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2018-19 INTERNATIONAL YOGA DAY

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2018-19 INTERNATIONAL YOGA DAY The International Day of Yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India. The Indian Prime minister Nadendra Modi Ji, in his UN address suggested the date of 21 June, Dr BK Soni Professor of Physics Incharge of Yoga Samiti and committee comprising of Dr Sharda Kashyap, Dr Shashi Gupta, Dr M. M Bajpai and Manjiri Sharma Organized the event in the College premises. All gathered in the college at sharp 6.30 am. Dr S L Nirala, Principal; All the teachers, office staff, Students of NCC, NSS and other students participated in the yoga practice under the guidance of Dr B K Soni. The programme started with “Deep Prajwalan” Pr incipal Lit the lamp before goddess Saraswati; After a short speech by Principal and Dr Soni “Yoga Asanas” started, Dr soni explained advantages of asanas along with practice session
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Page 1: 2018-19 INTERNATIONAL YOGA DAY

2018-19

INTERNATIONAL YOGA DAY

The International Day of Yoga has been celebrated annually on 21 June since

2015, following its inception in the United Nations General Assembly in 2014.

Yoga is a physical, mental and spiritual practice which originated in India. The

Indian Prime minister Nadendra Modi Ji, in his UN address suggested the date of 21

June,

Dr BK Soni Professor of Physics Incharge of Yoga Samiti and committee

comprising of Dr Sharda Kashyap, Dr Shashi Gupta, Dr M. M Bajpai and Manjiri

Sharma Organized the event in the College premises. All gathered in the college at

sharp 6.30 am. Dr S L Nirala, Principal; All the teachers, office staff, Students of

NCC, NSS and other students participated in the yoga practice under the guidance

of Dr B K Soni.

The programme started with “Deep Prajwalan” Principal Lit the lamp before

goddess Saraswati; After a short speech by Principal and Dr Soni “Yoga Asanas”

started, Dr soni explained advantages of asanas along with practice session

Page 2: 2018-19 INTERNATIONAL YOGA DAY
Page 3: 2018-19 INTERNATIONAL YOGA DAY

2018-19 COLLEGE LEVEL PHYSICAL FITNESS CAMP AROBICS AND

ZUMBA

Fitness is very important for good health. Besides feeling better mentally, exercising

help to protect us from heart disease, stroke, obesity, diabetes, and high blood

pressure; and it make us look younger, increase and maintain bone density, improve

the quality of your life, and keep us healthy and increase stamina and endurance.

The fitness activities like Zumba are very popular among youth specially girls, there

fore five day a Physical fitness training was organized in college so that our students

are benefitted and may start practicing such activities regularly. Well known Arobic and

Zumba Trainer Mr. Abhijeet was called to train our students, it was started on

01.11.2018 to 5.11.2018, every day in the morning 6.30 am to 7.30 am after the

classes at 4.00 pm to 5.00 pm students used to gather on the college front ground to

practice the Zumba. The rhythmic regular exercise filled the enthusiasm in students.

Such activities Improves psychological well-being such as reduce anxiety, depression,

stress. Increase self-confidence, self- esteem, cognitive functions, and also leads to

social interaction among people

Page 4: 2018-19 INTERNATIONAL YOGA DAY
Page 5: 2018-19 INTERNATIONAL YOGA DAY

2018-19 SECTOR LEVEL KHO-KHO

Various colleges under Atal Bihari Vajpai University Bilaspur participate in the

sector level competition. Sector level kho-kho Tournament was organized in the

college on 01.10.2018, The inaugural ceremony of the game was arranged at 8.30

am in the auspicious presence of Chief guest Anjana Verma, Jan hagidari Adhyaksh

Govt. Bilasa P.G College , Bilaspur , Special Guest Mr. Ratre & Principal Dr SL Nirala.

Sports officer Dr Sharda Kashyap welcomed guests and presented Bouquet to the

guests; after welcome speech students took pledge to play fair games. Total 12

teams participated in the tournament; our college was runner up in the game.

Page 6: 2018-19 INTERNATIONAL YOGA DAY
Page 7: 2018-19 INTERNATIONAL YOGA DAY
Page 8: 2018-19 INTERNATIONAL YOGA DAY

2018-19 College Level Sports Competitions for selection of

Teams

Practice sessions for various team games are organized in the college for a month

before selection of the college team. A definite calendar is prepared and displayed

on notice board to inform the students about practice schedule. After rigorous

practice sessions internal teams are prepared and selection matches are played. Thus

the college team is selected from these matches. College teams for following

games are formed after practice Badminton, Cricket, Yoga, Kho-Kho, Chess, Table

tennis, Tiquando, Kabaddi, Volleyball, Hockey, Handball, Baseball, Athletics, and

Netball.

Our college was winner in Badminton, Cricket, Yoga, Tiquando, and Runner up of

Kho-Kho, Chess, and Table tennis, 89 students participated at sector level

competitions in different games, 22 students participated at State levels, and 17

students represented Atal Bihari Vajpai Univarsity.

Page 9: 2018-19 INTERNATIONAL YOGA DAY
Page 10: 2018-19 INTERNATIONAL YOGA DAY

2018-19 ANNUAL SPORTS DAY

Annual sports is organized on 21.01.2019 with full enthusiasm. Athletics

competitions and some team games are organized. Chair race of teachers was a

special event. Chief guest of the function was Dr S R Kamlesh Additional Director

Higher Education, Bilaspur Division,& Principal Dr SL Nirala. Sports officer Dr

Sharda Kashyap welcomed the guests and presented Bouquet to the guests, After

garlanding Devi Saraswati Chief guest then announced opening of annual sports

day. Various committees of teachers were formed for smooth functioning of the

day. Students participated in various competitions namely 50 meter race, three

legged race, Shot-put, Discus throw, javelin throw, Kabaddi, Kho-Kho and Chair

race for staff.

Page 11: 2018-19 INTERNATIONAL YOGA DAY
Page 12: 2018-19 INTERNATIONAL YOGA DAY
Page 13: 2018-19 INTERNATIONAL YOGA DAY

2017-18 INTERNATIONAL YOGA DAY

The art of practicing yoga helps in controlling an individual's mind, body and soul.

It brings together physical and mental disciplines to achieve a peaceful body and

mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in

increasing flexibility, muscle strength and body tone

The International Day of Yoga has been celebrated annually on 21 June every

year. Yoga is a physical, mental and spiritual practice which originated in India.

Dr BK Soni Professor of Physics Incharge of Yoga Samiti and committee

comprising of Dr Sharda Kashyap, Dr. Shashi Gupta, Dr M.M. Bajpai and Shaivali

Golap Organized the event in the College premises. All gathered in the college at

sharp 6.30 am. Dr S L Nirala, Principal; All the teachers, office staff, Students of

NCC, NSS and other students participated in the yoga practice under the guidance

of Dr B K Soni.

The programme started with “Deep Prajwalan” Principal Lit the lamp before

goddess Saraswati; After a short speech by Principal and Dr Soni, “Yoga Asanas”

started, Dr Soni explained benefits of each asanas along with practice. At the last

Shavasan was performed for relaxation of body

Page 14: 2018-19 INTERNATIONAL YOGA DAY
Page 15: 2018-19 INTERNATIONAL YOGA DAY

2017-18 SECTOR LEVEL KHO-KHO

Our college was host of the sector level Kho-Kho competition. Various colleges

under Atal Bihari Vajpai University, Bilaspur participates in the sector level

competition. Sector level kho-kho Tournament was organized in the college on

01.10.2017, The inaugural ceremony of the game was organized at 8.30 am in the

auspicious presence of Chief guest Dr S R Kamlesh Additional Director Higher

Education, Bilaspur Division,& Principal Dr SL Nirala. Sports officer Dr Sharda

Kashyap welcomed guests and presented Bouquet to the guests; after welcome

speech students took pledge to play fair games. Total 6 teams participated in the

tournament.

Page 16: 2018-19 INTERNATIONAL YOGA DAY
Page 17: 2018-19 INTERNATIONAL YOGA DAY

2017-18 COLLEGE LEVEL SPORTS COMPITITIONS FOR SELECTION

OF TEAMS

Practice sessions for various team games are organized in the college for a month

before selection of the college team. A definite calendar is prepared and displayed

on notice board to inform the students about practice schedule. After rigorous

practice sessions internal teams are prepared and selection matches are played. Thus

the college team is selected from these matches. College teams for following

games are formed after practice Badminton, Cricket, Yoga, Kho-Kho, Chess, Table

Tanis, tiquando, Kabaddi, Volleyball, Hockey, Handball, Baseball, Athletics, and

Netball.

Our college was winner in Badminton and cricket and Runner up in Chess. 67

students were selected for sector level, 08 students at state level, and 15 students

represented Atal Bihari Vajpai University Bilaspur.

Page 18: 2018-19 INTERNATIONAL YOGA DAY
Page 19: 2018-19 INTERNATIONAL YOGA DAY

2017-18 ANNUAL SPORTS DAY

Annual sports event is organized every year students participation is commendable.

Athletics competitions and some team games are organized. Chair race of teachers

was a special event. Chief guest of the function was Dr Indu Anant Registrar Atal

Bihari Vajpai University , Bilaspur & Principal Dr SL Nirala. Sports officer Dr

Sharda Kashyap welcomed the guests and presented Bouquet to the guests, After

garlanding Devi Saraswati. The Chief guest then announced opening of annual

sports day. Various committees of teachers were formed for smooth functioning of

the day. Students participated in various competitions namely 50 meter race, three

legged race, Shot-put, Discus throw, javelin throw, Kabaddi, Kho-Kho and Chair

race for staff.

Page 20: 2018-19 INTERNATIONAL YOGA DAY
Page 21: 2018-19 INTERNATIONAL YOGA DAY

2016-17 INTERNATIONAL YOG DAY

The art of practicing Yoga helps in controlling an individual's mind, body and soul.

It brings together physical and mental disciplines to achieve a peaceful body and

mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in

increasing flexibility, muscle strength and body tone

The International Day of Yoga has been celebrated annually on 21 June every

year. Three day Yog shivir was organized from 20-22 June 2016 to celebrate the

event. Such shivir helped participants to practice proper “Mudras of Aasanas” .

Dr BK Soni Professor of Physics Incharge of Yoga Samiti and committee organized

the event in the College premises. All gathered in the college at sharp 6.30 am. Dr S

L Nirala, Principal; All the teachers, office staff, Students of NCC, NSS and other

students participated in the yoga practice under the guidance of Dr B K Soni.

The programme started with “Deep Prajwalan” Principal Lit the lamp before

goddess Saraswati; After a short speech by Principal Dr SR Kamlesh and Dr Soni,

“Yoga Asanas” started, Dr Soni explained benefits of each aasanas along with

practice. At the last Shavasan was performed for relaxation of body. Particular

Aasanas effective for different diseases were discussed by Dr Soni.

Page 22: 2018-19 INTERNATIONAL YOGA DAY
Page 23: 2018-19 INTERNATIONAL YOGA DAY
Page 24: 2018-19 INTERNATIONAL YOGA DAY

2016-17 SECTOR LEVEL KABBADDI

Various colleges under Atal Bihari Vajpai University, Bilaspur participates in the

sector level competition. Sector level Kabaddi Tournament was organized in the

college on 01.10.2016- 2.10.2016, The inaugural ceremony of the game was

organised at 8.30 am in the auspicious presence of Chief guest Mrs Anjana Verma

Jan hagidari Adhyaksh Govt. Bilasa P.G College , Bilaspur & Principal Dr S R

Kamlesh. Sports officer Dr Sharda Kashyap welcomed guests and presented

Bouquet to the guests, after welcome speech students took pledge to play fair

games. Total fourteen teams participated in competition. Our team was runner up in

the game.

Page 25: 2018-19 INTERNATIONAL YOGA DAY
Page 26: 2018-19 INTERNATIONAL YOGA DAY
Page 27: 2018-19 INTERNATIONAL YOGA DAY

2016-17 YOGA SHIVIR

The International Day of Yoga has been celebrated annually on 21 June every

year. Yoga is a physical, mental and spiritual practice which originated in India.

Dr BK Soni Professor of Physics Incharge of Yoga Samiti and committee

comprising of Dr Sharda Kashyap, Dr. Shashi Gupta, Dr M.M. Bajpai, Dr. Usha

Singh and Shaivali Golap Organized the event in the College premises. All gathered

in the college at sharp 6.30 am. Dr S L Nirala, Principal; All the teachers, office

staff, Students of NCC, NSS and other students participated in the yoga practice

under the guidance of Dr B K Soni.

The programme started with “Deep Prajwalan” Principal Lit the lamp before

goddess Saraswati; After a short speech by Principal and Dr Soni, “Yoga Asanas”

started, Dr Soni explained benefits of each asanas along with practice. At the last

Shavasan was performed for relaxation of body

Page 28: 2018-19 INTERNATIONAL YOGA DAY
Page 29: 2018-19 INTERNATIONAL YOGA DAY

2016-17 COLLEGE LEVEL SPORTS COMPITITIONS FOR SELECTION

OF TEAMS

Practice sessions for various team games are organized in the college for a month

before selection of the college team. The college team is selected from the players

for giving best performance . A definite calendar is prepared and displayed on

notice board to inform the students about practice schedule. After rigorous practice

sessions internal teams are prepared and selection matches are played. Thus the

college team is selected from these matches. college teams for following games are

formed after practice Badminton, Cricket, Yoga, Kho-Kho, Chess, Table Tanis,

Kabaddi, Volleyball, Handball, Athletics, Archery and Softball.

Our college was winner in Badminton, Table tennis and cricket and Runner up in

Volleyball, Chess and Kabaddi . 10 students were selected for sector level athletics.

80 students were selected for sector level, 17 students at state level, and 17 students

represented Atal Bihari Vajpai University Bilaspur.

Page 30: 2018-19 INTERNATIONAL YOGA DAY
Page 31: 2018-19 INTERNATIONAL YOGA DAY

2016-17 ANNUAL SPORTS DAY

Annual sports are organized on 06.01.2017. Athletics competitions and some team

games are organized. Principal Dr S R Kamlesh. Sports officer Dr Sharda Kashyap

welcomed the guests and presented Bouquet to the guests, After garlanding Devi

Saraswati Chief guest then announced opening of annual sports day. Various

committees of teachers were formed for smooth functioning of the day. Students

participated in various competitions namely 50 meter race, three legged race, Shot-

put, Discus throw, javelin throw, Kabaddi, Kho-Kho and Chair race for staff.

Page 32: 2018-19 INTERNATIONAL YOGA DAY
Page 33: 2018-19 INTERNATIONAL YOGA DAY
Page 34: 2018-19 INTERNATIONAL YOGA DAY
Page 35: 2018-19 INTERNATIONAL YOGA DAY

2015-16 SECTOR LEVEL KHO-KHO

Various colleges under Atal Bihari Vajpai University, Bilaspur participates in the

sector level competition. Sector level Kho-Kho Tournament was organized in the

college on 01.10.2015- 2.10.2015, The inaugural ceremony of the game was

organised at 8.30 am in the auspicious presence of Principal Dr. Sheohare Sir.

Sports officer Dr Sharda Kashyap welcomed guests and presented Bouquet to the

gueats, after welcome speech students took pledge to play fair games. Total 6 teams

participated in the tournament.

Page 36: 2018-19 INTERNATIONAL YOGA DAY
Page 37: 2018-19 INTERNATIONAL YOGA DAY
Page 38: 2018-19 INTERNATIONAL YOGA DAY
Page 39: 2018-19 INTERNATIONAL YOGA DAY

2015-16 COLLEGE LEVEL SPORTS COMPITITIONS FOR SELECTION

OF TEAMS

Practice sessions for various team games and Athletics are organized in the college

for a month before selection of the college team. A definite calendar is prepared and

displayed on notice board to inform the students about practice schedule. After

rigorous practice sessions internal teams are prepared and selection matches are

played. Thus the college team is selected from these matches. college teams for

following games are formed after practice Badminton, Cricket, Yoga, Kho-Kho,

Chess, Table Tanis, Kabaddi, Volleyball, Handball, Athletics, Archery.

Our college was winner in Badminton, Yoga and cricket and Runner up in

Volleyball, Handball, Table tennis and Kabaddi . 7 students secured position in

sector level athletics. 80 students were selected for sector level, 16 students at state

level, and 12 students represented Atal Bihari Vajpai University Bilaspur.

Page 40: 2018-19 INTERNATIONAL YOGA DAY
Page 41: 2018-19 INTERNATIONAL YOGA DAY

2015-16 ANNUAL SPORTS DAY

Annual sports is organized with full enthusiasm. Athletics competitions and some

team games are organized. Chair race of teachers was a special event. Chief guest

of the function was Shri Kishor Ray ji Mahapaur Nagar Nigam Bilaspur & Principal

Dr S R Kamlesh. Sports officer Dr Sharda Kashyap welcomed the guests and

presented Bouquet to the guests, After garlanding Devi Saraswati Chief guest then

announced opening of annual sports day. Various committees of teachers were

formed for smooth functioning of the day. Students participated in various

competitions namely 50 meter race, three legged race, Shot-put, Discus throw,

javelin throw, Kabaddi, Kho-Kho and Chair race for staff.

Page 42: 2018-19 INTERNATIONAL YOGA DAY
Page 43: 2018-19 INTERNATIONAL YOGA DAY

2014-15 SECTOR LEVEL KHO-KHO

Various colleges under Atal Bihari Vajpai University, Bilaspur participates in the

sector level competition. Sector level Kho-Kho Tournament was organized in the

college on 10.10.2014, The inaugural ceremony of the game was organised at 8.30

am in the auspicious presence of Chief guest Shri Kishor Ray ji Mahapaur Nagar

Nigam Bilaspur, & Principal Dr Sheohare sir . Sports officer Dr Sharda Kashyap

welcomed guests and presented Bouquet to the gueats, after welcome speech

students took pledge to play fair games. Total 6 teams participated in the

tournament; Our college was winner in the game.

Page 44: 2018-19 INTERNATIONAL YOGA DAY
Page 45: 2018-19 INTERNATIONAL YOGA DAY

2014-15 SECTOR LEVEL HAND BALL

Various colleges under Atal Bihari Vajpai University, Bilaspur participates in the

sector level competition. Sector level Handball Tournament was organized in the

college on 13.10.2014, The inaugural ceremony of the game was organised at 8.30

am in the auspicious presence of Chief guest Mrs. Snehalata Sharma ,& Principal

Dr Sheohare Sir . Sports officer Dr Sharda Kashyap welcomed guests and presented

Bouquet to the gueats, after welcome speech students took pledge to play fair

games.

Page 46: 2018-19 INTERNATIONAL YOGA DAY

2014-15 SECTOR LEVEL VOLLEYBALL

Various colleges under Atal Bihari Vajpai University, Bilaspur participates in the

sector level competition. Sector level Volleyball Tournament was organized in the

college on 30.08.2014, The inaugural ceremony of the game was organised at 8.30

am in the auspicious presence of Chief guest Dr. A.K Tripathi Retd. Principal , &

Principal Dr Sheohare sir. Sports officer Dr Sharda Kashyap welcomed guests and

presented Bouquet to the gueats, after welcome speech students took pledge to play

fair games. Our college was winner in the game.

Page 47: 2018-19 INTERNATIONAL YOGA DAY
Page 48: 2018-19 INTERNATIONAL YOGA DAY

2014-15 INTER COLLEGE LEVEL ARCHARY

Various colleges under Atal Bihari Vajpai University, Bilaspur participates in the

inter college Archery competition. Tournament was organized in the college on

12.12.2014, The inaugural ceremony of the game was organised at 8.30 am in the

auspicious presence of Chief guest Mr.Sanand Mitra Pune,& Principal Dr J P

Sheohare. Sports officer Dr Sharda Kashyap welcomed guests and presented

Bouquet to the gueats, after welcome speech students took pledge to play fair

games.

Page 49: 2018-19 INTERNATIONAL YOGA DAY
Page 50: 2018-19 INTERNATIONAL YOGA DAY

2014-15 COLLEGE LEVEL SPORTS COMPITITIONS FOR SELECTION

OF TEAMS

Practice sessions for various team games are organized in the college for a month

before selection of the college team. A definite calendar is prepared and displayed

on notice board to inform the students about practice schedule. After rigorous

practice sessions internal teams are prepared and selection matches are played. Thus

the college team is selected from these matches. College teams for following

games are formed after practice Badminton, Cricket, Yoga, Kho-Kho, Chess, Table

Tanis, Kabaddi, Volleyball, Handball, Athletics, Basketball.

Our college was winner in Chess, Table tennis,Volleyball, Kabaddi,Kho-Kho and

Yoga and Runner up in Badminton, Handball. 7 students secured position in sector

level athletics. 68 students were selected for sector level, 33 students at state level,

and 18 students represented Atal Bihari Vajpai University Bilaspur.

Page 51: 2018-19 INTERNATIONAL YOGA DAY
Page 52: 2018-19 INTERNATIONAL YOGA DAY

2014-15 ANNUAL SPORTS DAY

Annual sports is organized with full enthusiasm. Athletics competitions and some

team games are organized. Chair race of teachers was a special event,& Principal

Dr J P Sheohare. Sports officer Dr Sharda Kashyap welcomed the guests and

presented Bouquet to the guests, After garlanding Devi Saraswati Chief guest then

announced opening of annual sports day. Various committees of teachers were

formed for smooth functioning of the day. Students participated in various

competitions namely 50 meter race, three legged race, Shot-put, Discus throw,

javelin throw, Kabaddi, Kho-Kho and Chair race for teachers.

Page 53: 2018-19 INTERNATIONAL YOGA DAY
Page 54: 2018-19 INTERNATIONAL YOGA DAY

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