221652_1455619436Madison News - Feb. 2016.pdf

8/20/2019 221652_1455619436Madison News - Feb. 2016.pdf

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Like us on facebook www.facebook.com/mypaperonline • Tell Them You Saw It In The Musconetcong News, June 2015, Page 1

No. 8 • Vol. 2 www.mypaperonline.com February 2016

By Cheryl Conway

Take about 400 vol-

unteers to packagemore than 100,000

meals in six hours and

know that their efforts can

decrease the number of in-

dividuals dying from star-

vation and malnutritionevery 3.6 seconds.

The Madison Rotary

Club and Foundation plans

to do just that on Sat., April

16, when it kicks off its EndHunger 3.6 Project of 2016.

The club is seeking the

community’s support

through donations and vol-

unteers to help assemble themass production of pre-

cooked meals that day.

The St. Vincent Martyr

Church in Madison has of-

fered its gymnasium to be

turned into a “miniature,manufacturing packaging

center,” describes Ellsworth

Havens, project chair and

president of the Madison

Rotary Club Foundation,

inviting all those willing tohelp from 9:30 a.m. to 3:30

p.m. The Madison Rotary

has been reaching out to

other local rotaries,

churches, colleges andcommunity organizations

for their support.

The End Hunger 3.6

Project stands for the 3.6

seconds in which someonedies of malnutrition or star-

vation. The goal of the

project is to prepare and

Madison Rotarians hold samples of packaged meals, front row from left, Jeannie Tsukamoto, pres-

ident-elect; Ellsworth Havens, project chair End Hunger 3.6; and Carmela Moeller. Back row

from left, Rocco Iosso; Ray Freaney, rotary president; and Joe Smith.

Help Madison Rotary Foundation End Hunger In Communitiespackage between 100,000 –

150,000 meals to be distrib-

uted to various non-profit,hunger-focused organiza-

tions throughout New Jer-

sey and New York City.

Havens and several oth-

ers came up with the project

idea this past summer. Witheverything going on in the

metropolitan area with con-

cern over homelessness,

poverty and “children being

very hungry,” rotary mem-bers wanted to address

those areas, explains

Havens, a Madison Rotary

member since 2007.

The number of peoplewho go hungry and who are

in need of assistance in

finding a meal in the New

Jersey and New York City

area continues to rise, the

rotary shared in a recentpress release. In NJ alone,

the number of people living

below the poverty level is

more than one million. Onein five children in NJ ishungry and relying on food

stamps to provide daily

meals. Havens said studies

reveal that 800,000 children

in NJ are living below the

poverty level and havesome level of hunger, “and

there are more in NYC.”

While efforts have been

made, more needs to be

done to help the hungry.The Madison Rotary has

been involved in its Faces

of Hunger campaign since

2009, but decided more

needed to be done.“Our club has been ac-

tive in raising money and

supporting food and hunger

campaigns internationally

and locally for many years,”

says Havens. “We beganaggressively raising funds

for domestic food pantries

in 2009,” even placing jars

in various locations around

town to collect money.Representatives from the

Madison Rotary met with

service agencies and food

kitchens throughout NJ and

NY to learn what their is-sues and concerns are, ex-

plains Havens.“They are doing a phe-

nomenal job overall, but de-

mand keeps growing pastthe supply,” he says. “The

numbers keep on growing”

in terms of poverty or more

people needing food

stamps.

“We need to assist and

support these agencies,”

says Havens. “We support,we raise funds but we are

rotary; we don’t provide di-

rect service.”

The Madison Rotary hashelped to disperse package

meals for lunch and dinner

to people on NYC streets.

“There’s nothing like

going on these runs, seeing

the faces of a child that youare providing a meal for,”

says Havens. “When a littlekid looks you in the eye, it

really speaks to the issue. I

was one of those children asa kid. It is real.”

Havens says, “Anyone

who is hungry deserves to

be fed. Feeding children is

one of the things I’m a

strong supporter of.” While

education is important,

greater is the concern as towhether “they will have a

meal the next day.” It is

“survival from day to day”

that will keep society thriv-

ing, he says.For the End Hunger

Project, the Madison Rotary

is partnering with third

party organizations by giv-

ing them bulk food.“We spent a good part of

the year organizing it,” saysHavens, meeting with agen-

cies willing to receive assis-

tance; identifyingnon-profits; recruiting vol-

unteers; and fundraising for

continued on page 2


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the past nine months to purchase the food and supplies fordistribution.

Currently seven agencies have been identified as recip-

ients of the packaged meals such as the New Jersey Salva-

tion Army; The Table of Hope and the Market Street

Mission in Morristown; Eva’s Village in Paterson; St.

John’s Soup Kitchen in Newark; and the Bowery Missionin New York City. Combined they represent more than

forty sites, in NJ and NYC, that will feed and provide food

to the hungry.

The project needs financial support. The cost per meal

is only 25 cents. Every dollar donated will provide fourmeals. The Madison Rotary Foundation is seeking support

from individuals, corporations, foundations and other Ro-

tary Clubs. The more money raised, the more meals can

be provided.Volunteers are needed as well to help package the food.

Scales, equipment and bulk food will be brought in to thechurch. Two types of uncooked meals will include a rice

and beans meals; and a macaroni and cheese meal. Each

meal will be complete, equaling one pound, and will in-

clude enough to provide six meals per bag.Each station will package the items into pre-weighted

bags; bags will then be packaged and medically sealed with

a shelf-life for up to one year; and will then be distributed

to participating agencies on site that day. Agencies will then

take the meals and will be able to prepare and cook themin their facilities to feed those individuals they serve.

Havens says they went with rice and beans, and maca-

roni and cheese, as they are popular meals used on a regular

basis; they are easily packaged complete meals, easily

stored and distributed; and are a great source of carbohy-drates.

“They are wholesome, its vegetarian, all complete meals

that are nutritious.”

Havens expects the project “will be good organized

craziness for one day” with “a lot of people doing a lot of

good stuff. Everyone is pretty excited about it.”The Madison Rotary Foundation is a 501(c)3 organiza-

tion. More volunteers, labor and fundraising is needed to

make the project a success. So far, $5,000 has been raised

End Hunger...with a goal of $25,000 in order to provide 100,000 meals.

“The more we raise, the more food we could purchase,

the more food we could serve,” says Havens, who hopes

the project turns into an annual event.

The Madison Rotary is reaching out to other rotaries,

hoping to have 15 to 20 partners with them as volunteersin this project.

“We are talking to all groups, companies and organiza-

tions,” says Havens. “Unfortunately there’s not a commu-

nity in which hunger is not an issue today. This is a local

thing; this is a major issue.”

Havens is hoping that children through adults come outto volunteer that day, with a minimum of 400 people

needed. He said he is hoping “it’s a community event, to

not only provide immediate food, but to raise the issue

throughout all of our communities.”

While work will need to get done, Havens hopes to pro-vide entertainment with music or a band.

“You can do a good thing and have an enjoyable time at

the same time,” he said, so that it is “meaningful” and “fun,

which is the way it should be.”

Tax-deductible contributions may be sent to Madison

Rotary Club Foundation, P.O. Box 211, Madison, NJ07940, or visit www.madisonrotarynj.org.

For further information on this project or to volunteer,

contact Havens at [email protected].

continued from previous page

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The Taste of Madison, the annual fes-tive food extravaganza that benefitsseveral non-profit initiatives in Madi-

son, is set to be held Mon., March 7, at ThePark Avenue Club. Tickets are on sale now.

The 2016 Taste is celebrating 15 years of service to its guests and the people of Madi-son. In its previous fourteen editions, theevent has raised a total of almost $450,000

which has helped to fund local charitablecauses, business development and civic im-provements.

Chefs from 30 of area's finest restaurantswill be serving samples of their most appeal-

ing dishes. Gary’s Wine & Marketplace, theevent’s longtime presenting sponsor, will beproviding samples of fabulous wine, beer andspirits. Everyone who loves Madison is in-

Sample Most Appealing Dishes At Taste Of Madisonvited to attend the Taste.

“The Taste of Madison is so special be-cause it brings the community together in somany ways,” said Danielle Dixon, a co-chairof the Taste Organizing Committee. “All

profits made from the Taste go directly backinto the community through the MadisonChamber of Commerce, the Rotary Club of Madison and the Madison Downtown Devel-opment Commission.”

To help celebrate the Taste’s 15th anniver-sary, event organizers have made several im-provements to increase the fun. The 2016Taste will introduce a beer garden that willfeature samples of several premium beers andcider. The dress code this year has been re-laxed to business casual and the new Taste

logo has a more inviting and fun look.As in previous years, there will also be asilent auction, tricky tray and 50/50 raffle.Madison’s businesses, non-profit organiza-tions and individuals are invited to donateproducts and services to the silent auction andtrick tray events. For more information, con-tact Jim Hollenbach [email protected].

Taste revenue derives from silent auction

and trick tray proceeds, tickets sales and cor-porate sponsorship. For information aboutTaste of Madison sponsorship opportunities,please contact Maureen Byrne at [email protected] and 973-714-0110.

Tickets are on sale now at TasteOfMadi-son.org. Tickets purchased online will be heldat the will-call table during the night of theevent. VIP Hour starts at 6 p.m. General ad-mission starts at 7 p.m. The event ends at9:30 p.m. VIP Admission tickets are $100;general admission tickets are $65.

Tickets must be purchased in advance andwill not be sold at The Park Avenue Club.Guests must me at least 21 years old. In thenear future, tickets will also be on sale at sev-eral Madison business locations and at the

Gary’s Wine & Marketplace in Madison.Valet parking will be available.The Taste is a celebration of the best of

Madison and must attend local party forlovers of fine food and drink. The Taste of Madison is produced for the betterment of thecommunity by a partnership of the MadisonDowntown Development Commission, theRotary Club of Madison and the MadisonChamber of Commerce.


6/12


Try an open house or free class at Mind Your

Body in Madison.

Established in May 2015, the health and fitness

studio centers on awareness, flexibility, balance,

breath and strength.

Come experience a mind, body and soul com-

munity to change how one thinks about health and

fitness. The MYB state of the art studio was de-signed specifically with health in mind. Between

the natural light, shock absorbing floors and

sound reducing walls, MYB has created an envi-

ronment that will not only soothe the body, but the

mind as well.

Members can enjoy dance, yoga, gyrokenesis,

pilates, mat, strength, kids dance, small group

boxing, TRX, barre and privates.

A newer form of exercise offered at the studio,

gyrokenesis is a movement method that gently

works the entire body, opening energy pathways,

stimulating the nervous system, increasing range

of motion and creating functional strength

through rhythmic, flowing sequences.For more information or to check out the

schedule of classes call 973-966-0300 or visit

www.mybmadison.com. Mind Your Body is lo-

cated at 4 Park Ave 2nd Floor, Madison.

Soothe Body And Mind At Fitness Studio

T

he Madison Chamber of Commerce is

excited to announce its second AnnualHome Show Expo 2016 for Sat.,

March 5, from 10 a.m.-3 p.m. at The Madi-son Community House.

The expo brings together vendors offering

superior products and services for homeown-

ers looking to renovate, decorate or simply

enhance the appearance of their homes.

“Whether you’ve been in your home foryears or just moved in, the Home Expo is the

one stop shop for all your home improvementneeds!” said Karen Giambra, executive direc-

tor of the Madison Chamber of Commerce.

“Get advice from professionals right here in

your backyard.”

Madison Chamber To Host Second Annual Home Show Major event sponsors are PipeWorks

Services in Chatham; Lakeland Bank andWeichert Realtors.

The Chamber, founded in 1943, is a non-partisan, non-profit organization of more than

170 dues-paying member organizations pro-

moting the commercial and economic inter-

ests of their own endeavors and Madison

through programs, events, education and ad-

vocacy.For additional information contact 973-

377-7830 or info@MadisonNJ Chamber.org.The Chamber’s website, which features an

events calendar, a membership directory and

other resources, is located atwww.Madison-

NJChamber.org.

On Sun., Jan. 17, the Museum of Early Trades &

Crafts (METC) in Madison celebrated the open-

ing of its latest exhibit, The Milliner's Tale: the

Craft of Hat Making, with an opening reception attended

by METC Trustees, museum members, and award-win-

ning milliners wearing their finest hats. The exhibit willrun through June 29 and examines the changing land-

scape of the millinery trade over the last two centuries.

The new exhibit is a collaboration with guest curator,

Monika Stebbins of Madison, an award-winning

milliner. Stebbins worked closely with METC ExecutiveDirector Deborah Farrar Starker, Curatorial Intern

Kristin Lapos and Curator of Education, Meg Wastie to

create an exhibit that examines the millinery trade from

the 18th-20th century perspective of the milliner as a

craftsperson."Collaborating with Monika has been extremely en-

joyable,” said Deborah Farrar Starker, METC's execu-tive director. “Her breadth of knowledge about the

history of millinery and her expertise were invaluable

throughout the entire process."Beginning in the late 18th century, the millinery trade

provided women with an acceptable occupation at a time

when few women worked outside the home. The exhibit

has a stunning selection of hats dating from 1760 that

show the outer beauty and the complicated techniques

used to make them. Visitors are taken through the his-

torical eras of the millinery trade and cultural aspects of

hat wearing and how one hat can speak volumes aboutthe milliner and the hat wearer.

Also attending the opening were Kathy Anderson of

Hats by Kat and Accessories Too, Conney Borda of

Eggcup Designs, Wanda Chambers of Once Upon a Hat,

and Ellen Colon-Lugo of Ellen Christine Designs, allaccomplished milliners from The Milliner's Guild, an

organization that supports the design, production, and

promotion of handmade headwear. Anderson, Borda and

Colon Lugo contributed examples of modern millinery

for the exhibit.METC worked closely with the Morris Museum, and

the Morris County Historical Society/Acorn Hall to in-clude objects from the collections of historically impor-

tant hats.

Visitors to METC can explore American history witha focus on the life and stories of 18th- and 19th- century

craftsmen and artisans. Drawing on its rich collection,

The Milliner's Guild Members at Opening - Ellen Colon-Lugo, Kathy

Anderson, Conney Borda, Monika Stebbins, Wanda Chambers.

METC Opens New Hat Making Exhibit

METC connects the lives of people and their stories, while pro-viding a bridge from the past to the future.

METC is located in downtown Madison. Regular hours are

Tues. to Sat. from 10 a.m. to 4 p.m. and Sunday from 12 to 5 p.m.For more information, call 973-377-2982 x10 or visit

www.metc.org.


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This elegant 1937home has been bril-liantly renovated to

perfection, bringing it intothe 21st century with discre-

tionary taste. The fine archi-tectural details of the periodhave been retained, featuringcrafted millwork of crownmoldings, built-in displayniches, picture frame trimsand gorgeous hardwoodfloors. A welcoming foyerinvites your guests into thelight-filled living room withtraditional wood-burningfireplace, featuring a mantel

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land, large pantry, brightbreakfast nook and stainlesssteel appliances with a doorto the patios. Completing themain level is a relaxing fam-ily room with full bath and 2-car garage.

The second floor offersthe master bedroom suitewith romantic fireplace, twoclosets and updated master

bath, three additional bed-rooms, great hall closets, fullhall bath and large charmingguest room or study. Moreliving space is available inthe lower level featuring arecreation room with third

fireplace, gym, powder roomand laundry room withplenty of storage. This ele-gant 4 bedroom, 3.5 bathhome has over 3,500 sq ft,ready to entertain in style andoffering old world charmwith contemporary flair. Formore information call BernieMcDonough at 973-951-5859.

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The Eric Olsen ReVi-sion Jazz Group plansto perform the release

concert for its CD “Sea

Changes” at Caldwell Uni-versity 8 p.m. Thurs., Feb.18, in the Alumni Theatre.

“The album combinesclassic melodies with jazzimprovisations, creating anexciting new art experiencethat transcends musicalboundaries,” says Olsen, a

jazz and classical pianist andcomposer. “It gives familiarand beautiful melodies a

new framework from whichlisteners can find their owndeeply musical connec-tions.”

Concert series directorLaura Greenwald says Olsenis a “superb musician whose

joy of performing is conta-gious. His introductions areinteresting and engaging,and his playing is brilliant.”

The jazz group is knownfor fusing the emotion of classic melodies with the fun

of jazz improvisation, trans-forming music from Chopinto Grieg to George Harrisonin an innovative way.

As music director atUnion CongregationalChurch in Montclair, Olsenhas conducted and per-formed many staples of theclassical choral literatureand leads a jazz ensemble in

his own unique arrange-ments of hymns and originalworks for jazz services.

The snow date is Thurs.,Feb. 25, at 8 p.m.General admission for

most concerts is $20; ticketsfor students and seniors are$10. Tickets will be avail-able online, through mailorder and at the door. Formore information, contactGreenwald at 973-618-3520.

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9/12


AMadison author has great news forpeople with type two diabetes.

For a person who has type two diabetes,it means he or she is a naturally thin person.

The insulin resistance that causes high bloodsugar is actually the body's way to avoid stor-ing more fat in the body’s fat cells. The hardway to solve this problem is to lose weight

by eating less and exercising more. The fasterand easier way to solve the problem is to eata lot less fat and a lot more carbohydrate, es-pecially in the form of starchy foods such asrice and potatoes.

These are just a few of the surprising les-sons that Laurie Endicott Thomas teaches inher book “Thin Diabetes, Fat Diabetes.”

The book's title refers to the French names

Local Author Explains Diabetes Cure In New Book for the different types of diabetes. Frenchpeople don't say type one and type two. In-stead, they say thin diabetes (diabète maigre)and fat diabetes (diabète gras). Thin diabetesmeans that the person's pancreas cannot

make enough insulin to keep the person alive.As a result, people with thin diabetes woulddie if they do not take insulin. In contrast,people with fat diabetes have plenty of in-sulin in their blood. Their body is just resist-ing its effects.

One of the main effects of insulin is todrive fat into the fat cells. A small degree of insulin resistance is normal during preg-nancy. It encourages the woman's body toburn fat instead of sugar, to ensure that plentyof sugar is available for the fetus. But thisphenomenon often leads to a temporary case

of fat diabetes during pregnancy.Today, experts such as Dr. John Mc-

Dougall (www.drmcdougall.com) and organ-izations such as the Physicians Committeefor Responsible Medicine (www.pcrm.org)are encouraging people to switch to low-fat,purely plant-based (vegan) diets for healthreasons. “Thin Diabetes, Fat Diabetes” ex-plains why that kind of a diet is useful formanaging diabetes and cardiovascular dis-ease.

“Thin diabetes, Fat Diabetes” tells thewhole story of diabetes, from its ancient his-tory to the latest developments in genetic en-gineering. It also explains the hazards of low-carbohydrate diets. The main effect of

low-carb diets on weight loss come from re-striction of food choices. It does not allow theeating of foods like doughnuts and cheese-cake, which represent about a 50:50 mix of fat and sugar. The rapid initial weight lossfrom a low-carb diet results from the loss of glycogen and water, not fat. Low-carb dietsproduce a metabolic state that normally oc-curs only during serious illness or starvation.As a result, it can suppress the appetite. How-ever, a high-fiber, high-carbohydrate diet is amuch better bet for long-term weight loss. Adiet based on unrefined starches and vegeta-

bles allows the body to regulate its weightnaturally.

Thomas has worked as an editor in vari-ous aspects of medical and academic publish-ing for more than 25 years. Her first bookwas “Not Trivial: How Studying the Tradi-tional Liberal Arts Can Set You Free,”(www.nottrivialbook.com). She is also theauthor of “No More Measles! The TruthAbout Vaccines and Your Health,”(www.nomeasles.com).


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