YOGA+MEDITATIONSHALA
EQUANIMITY IN ACTIONadvanced yoga practice with natalie rousseau
Natalie Rousseau www.natalierousseau.com
*Pre-register for this workshop on shalayoga.ca/workshops
www.shalayoga.ca
#3-40383 Tantalus Road,
Squamish, B.C. V0N 1T0
where:
This special afternoon workshop is an opportunity to explore Advanced asana practice with the intention of refining our understanding of technique and alignment within the flow of experience.
Expect a strong and dynamic practice, with some space to stop and workshop key postures in support of greater understanding. Practice will be bookended with meditation and journal work so please bring a notebook!
Saturday, May 13th
12:00 pm - 3:00 pm
when: $30 in advance
$35 at the door
COST: