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Mini CaseMini Case
A basketball playerA basketball playerwas getting in positionwas getting in position
for a rebound when hefor a rebound when he
stepped on anotherstepped on anotherplayers foot and rolledplayers foot and rolled
his ankle. Xhis ankle. X--rays did notrays did not
reveal a fracture, but thereveal a fracture, but the
player left the game onplayer left the game on
crutches.crutches.
http://images.google.com/imgres?imgurl=http://www.kvue
.com/sharedcontent
CORE OMM Curriculumfor Students, Interns, & Residents 2006
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Approaching theProblem
Differential? (break, sprain, etc.)
Tissue changes? (swelling, warmth,
ecchymosis)
Pain can patient bear weight?
ROM decreased?
Neuro deficits?
Treatment?
Dont just look at the ankle think how it affects
the rest of the patients body also
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Anatomy-Lateral Ligaments
OUCOMCOREOMM curriculum session 7
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Anatomy-Medial Ligaments
OUCOMCOREOMM curriculum session 7
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Anatomy of Foot/Ankle
Talus is wider anteriorly
Medial malleolus only
comes down over 1/3 of the
talus and is more anterior
Lateral malleolus covers
entire talus
Des Moines University OMM II handouts, August 12, 2002 May
15, 2003 OUCOM Session 7 LowerExtremity lecture
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Anatomy
26 bones of the foot Plus 2 sesamoid bones under great toe for weight bearing and
balance
33 jointsMedial longitudinal arch
Calcaneous, talus, navicular, first 3 cuneforms, first 3metatarsals
Strengthened by calcaneonavicular (Spring) ligament
Lateral longitudinal arch
C
alcaneous, cuboid, 4th
and 5th
metatarsals Weight bearing
Transverse arches Weight bearing and springing off with foot
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Biomechanics
In dorsiflexion foot everts, toeing out
Most stable position closed packed position
In plantarflexion foot inverts, toeing in
Ligaments less taut
Joint more vulnerable to injury
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Biomechanics
Talo-crural joint Where distal tibia/fibula meet the talus
Flexion/extension
Subtalar joint Where calcaneous meets talus
Inversion/eversion
Transverse tarsal joints Talonavicular and calcaneocuboid joints
Adduction/abduction
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Biomechanics
Pronation
Abduction Eversion
Dorsiflexion
Supination
Adduction Inversion
Plantarflexion
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Cause of Ankle Sprain
85% are due to inversion
Deltoid ligament is stronger than the lateral ligaments
Anterior tibiotalar, tibiocalcaneal, tibionavicular,
and posterior tibiotalar ligaments
Lateral malleolus is longer than medial malleolus
Axis of talo-crural joint
In plantar flexion, ankle naturally inverts
In dorsiflexion, ankle is very stable
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Pathoanatomy andMechanisms of Injury
The most common mechanism of injury is a combination of
plantar flexion and inversion.
The lateral stabilizing ligaments, which include the anteriortalofibular, calcaneofibular and posterior talofibular ligaments.
The anterior talofibular ligament is the most easily injured.
The posterior talofibular ligament is the strongest of the lateralcomplex and is rarely injured in an inversion sprain.
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Mechanism of injury highankle sprain
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Cause
OUCOMCOREOMM curriculum session 7
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Grading
Grade I: anterior talofibular ligament (ATF)
Grade II: ATF plus calcaneofibular ligament (CF)
Grade III: ATF plus CF plus posterior talofibularligament
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Ligaments used inGrading
Des Moines University OMM II handouts, August 12, 2002 May 15, 2003
OUCOM Session 7 LowerExtremity lecture
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Diagnosis
History of trauma
Swelling/discoloration
Pain/tenderness
Eversion restriction
Anterior drawer test for
ankle
X-ray
www.uwec.edu/kin/majors/AT/aidil/images/Ankle.JPG
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DX: The anterior drawer testand the inversion stress test
The anterior drawer test can be
used to assess the integrity ofthe anterior talofibular ligament.
The inversion stress test can beused to assess the integrity ofthe calcaneofibular ligament.
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Diagnosis
The entire length of the tibia and fibula should be palpated to
detect fracture of the proximal fibula (Maisonneuve fracture),
which may be associated with syndesmosis injury.
Tenderness along the base of the fifth metatarsal may indicate
an avulsion of the peroneal brevis tendon.
Effusion along the talocrural joint line should raise suspicion of
an osteochondral talar dome lesion.
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Special Tests
A "squeeze test," performed by compressing the fibula and tibia
at the midcalf, positive if pain is elicited distally.
An "external rotation test" to identify a syndesmosis sprain. With
the patient's knee resting over the edge of the table. The
physician stabilizes the leg proximal to the ankle joint while
grasping the plantar aspect of the foot and rotating the foot
externally relative to the tibia. Pain the test is positive
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Ottawa Ankle Rules
Radiographs should be obtained to rule out fracture when a
patient presents (within 10 days of injury) with bone tenderness
in the posterior half of the lower 6 cm (2.5 in) of the fibula or tibia
or an inability to bear weight immediately after the injury.
Bone tenderness over the navicular bone or base of the fifth
metatarsal is an indication for radiographs.
Anteroposterior, lateral and mortise radiographs should be
obtained after the initial physical examination. The mortiseprojection is an anteroposterior view obtained with the leg
internally rotated 15 to 20 degrees.
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Functional Rehabilitation
Prolonged immobilization of ankle sprains is a commontreatment error. Functional stress stimulates the incorporationof stronger replacement collagen.
The four components of rehabilitation are:
1. Range-of-motion rehabilitation
2. Progressive muscle-strengthening exercises
3. Proprioceptive training
4. Activity-specific training
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Range of Motion
Achilles tendon stretch, nonweight-bearing. Use a towel to pull
foot toward face. Pain-free stretch for 15 to 30 seconds; perform
five repetitions; repeat three to five times a day. Maintain
extremity in a nongravity position with compression.
Achilles tendon stretch, weight-bearing. Stand with heel on floor
and bend at knees. Pain-free stretch for 15 to 30 seconds;
perform five repetitions; repeat three to five times a day.
Alphabet exercises, Move ankle in multiple planes of motion by
drawing letters of alphabet (lower case and upper case).
Repeat four to five times a day.Exercises can be performed in
conjunction with cold therapy.
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Muscle Strengthening
Isometric exercises, Resistance can be provided by immovable
object (wall or floor) or contralateral foot. For each exercise,
hold 5 seconds; do 10 repetitions; repeat three times a day.
Strengthening exercises should only be done in positions that
do not cause pain.
Plantar flexion, Push foot downward (away from head).
Dorsiflexion, Pull foot upward (toward head).
Inversion, Push foot inward (toward midline of body).
Eversion, Push foot outward (away from midline of body).
For each exercise, hold 1 second for concentric component andperform eccentric component over 4 seconds; do three sets of
10 repetitions; repeat two times a day.
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Muscle-StrengtheningExercises
FIGURE 8.Achilles tendon stretching using a towel.
FIGURE 9.Use of elastic tubing in strengthening exercises for eversion.
AAFP website article; Management of Ankle Sprains January 1, 2001
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Muscle Strengthening
Toe curls and marble pickups, Place foot on a towel;then curl toes, moving the towel toward body.Use toes to pick up marbles or other small object.Two sets of 10 repetitions; repeat two times aday.Toe curls can be done throughout the day, atwork or at home.
Toe raises, heel walks and toe walks,
Lift body by rising up on toes. Walk forward and
backward on toes and heels.Three sets of 10repetitions; repeat two times a day; progress walkingas tolerated. Strengthening can occur from using thebody as resistance in weight- bearing position.
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Muscle-StrengtheningExercises
FIGURE 10.Single-leg toe raises done on a step.
FIGURE 11.Single-leg wobble board exercise to increase
proprioception.
AAFP website article; Management of Ankle Sprains January 1, 2001
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Range of Motion
Range of motion must be regained before functional
rehabilitation is initiated.
Regardless of weight-bearing capacity, Achilles tendon
stretching should be instituted within 48 to 72 hours after theankle injury because of the tendency of tissues to contract
following trauma.
Once range of motion is attained, and swelling and pain are
controlled, the patient is ready to progress to the strengtheningphase of rehabilitation.
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Rehabilitation/Strengthening
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Training for Return toActivity
When walking a specified distance is no longer limited by pain,
the patient may progress to a regimen of 50 percent walking and
50 percent jogging.
When this can be done without pain, jogging eventually
progresses to forward, backward and pattern running. Circles
and figure-eights are commonly employed for pattern running.
Although these routines are time-consuming, they represent thefinal phase and are essential for the recovery of ankle stability.
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Treatment
X-ray
Reset the talus in the mortise of ankle
Milk the peroneal muscles
Correct ipsilateral posterior fibular head
Correct ipsilateral posterior 3rd rib
RICE (rest, ice, compression, elevation) Rehabilitate peroneal and tibialis anterior muscles
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Reset the Talus in theMortise
Apply traction with dorsiflexion and eversion
Quick tug to reset the talus in the mortise
Des Moines University OMM II handouts, August 12, 2002 May 15, 2003
OUCOM Session 7 LowerExtremity lecture
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Milk the Peroneal Muscles
Start distally andwork your way
proximally
Des Moines University OMM II handouts, August 12, 2002 May 15, 2003
OUCOM Session 7 LowerExtremity lecture
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Correct ipsilateral posteriorfibular head - Passive Motion
Patient supine, knee flexed
Sit on foot
Stabilize knee with hand
Pull fibular head anterolaterally andthen push posteromedially repeatedly
Des Moines University OMM II handouts, August 12, 2002 May15, 2003 OUCOM Session 7 Lower Extremity lecture
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Correct ipsilateral posteriorfibular head Muscle Energy
Remember PIP AID
For a Posterior fibular head, Invert
and Plantarflex
For an Anterior fibular head,
Invert and Dorsiflex
Des Moines University OMM II handouts, August 12, 2002 May 15, 2003
OUCOM Session 7 LowerExtremity lecture
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Correct ipsilateral posteriorfibular head - HVLA
Patient supine, knee flexed
Physicians hand in
popliteal fossa, 1st MCPjoint behind fibular head
Flex knee, externally rotate
leg at knee
Thrust patients ankletoward buttocks
Des Moines University OMM II handouts, August 12, 2002 May 15, 2003
OUCOM Session 7 LowerExtremity lecture
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Correct IpsilateralPosterior3rdRib
Full Nelson
Physicians hands behind patients head, patients hands on top of physicians Rotate head toward posterior rib Sidebend toward rib Rotate away from rib Thrust at end of exhalation
Strain/Counterstrain Patient seated Physician foot on table same side as rib Patients arm on physicians leg Flex patients head Patient leans back, other arm off table behind Sidebend and rotate patient away
Still
Patient seated, physician behind patient Extend, abduct arm until release, exaggerate Add compressive force through humerus toward rib head
Des Moines University OMM II handouts, August 12, 2002 May 15, 2003
OUCOM Session 7 LowerExtremity lecture
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Treatment - Still Technique
1. Put ankle in position of ease
2. Add activating force of gentle
compression or distraction3. Move slowly toward barrier
4. Return to neutral
OK for acute sprains
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Lab Exercises
Anterior drawer test for ankle
Reset the talus in the mortise
Milk the peroneal muscles
Posterior fibular head correction
Muscle energy
Passive motion
HVLA
Still technique
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What would A.T. Still do?
American Osteopathic Association copyright 2003-2006
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References
Des Moines University OMM II handouts, August 12, 2002 May 15, 2003
OUCOM Session 7 LowerExtremity lecture
http://www.uwec.edu/kin/majors/AT/aidil/images/Ankle.JPG
Management of
Ankle SprainsMICHAEL W. WOLFE, M.D.,
Lewis-Gale Clinic, Salem, Virginia
TIML. UHL, PH.D., A.T.-C., P.T., and CARLG. MATTACOLA,
PH.D, A.T.-C.
University of Kentucky College of Allied Health Professions,
Lexington, Kentucky
LELANDC. MCCLUSKEY, M.D.,Hughston Clinic, Columbus, Georgia