Date post: | 14-Aug-2015 |
Category: |
Documents |
Upload: | debra-a-neirinck |
View: | 155 times |
Download: | 2 times |
Agenda
Risk Factors
Benign vs Malignant
Pathophysiology of Cancer
Estrogen role
Signs and Symptoms of Cancer
Deadliest/most aggressive BC
Exercise Physiology 101
Risk Factors
Cannot control Female
Over age 50
Family history
Personal history of BC
2 or more 1st degree
relatives
Known mutations
Abnormal growth
DCIS
LCIS
Early menarche / late
menopause
Radiation to chest wall
Risk Factors
Can control Oral contraceptives
Postmenopausal obesity
Alcohol use
Obesity and high-fat diet
Hormone replacement therapy
Facts
It isn’t the cancer that kills most cancer pts
Infection (No. 1 killer of cancer patients)
DVT (No. 2 killer of cancer patients)
Pneumonia
Pathophysiology of Cancer
Three things must be present
Exposure to toxins
Immunocompromised
Genetics of cell
Pathophysiology of Cancer
Benign Tumor
Quiet
Contact inhibition
Encapsulated
Inactive Cancer
Does not move
Non-Invasive
Pathophysiology of Cancer
Malignant Tumor
Disregard normal cell
function
Invasive
Fast-moving
Parasitic
Vampiric
Establishes own blood
supply
Aggressive
Does not die!!!
http://repairstemcell.wordpress.com
Pathophysiology of Cancer
How is cancer created?
How does cancer
grow?
How does cancer
spread?
http://www.alkalizeforhealth.net
Pathophysiology of Cancer
http://www.cancerhelp.org.uk/about-cancer/what-is-cancer/cells/the-cancer-cell#normal
Signs, Symptoms, and Treatment
Inflammatory Breast Cancer
Breast Cancer
Where spreads to
Signs / Symptoms
Lymphedema
Chemotherapy
Radiation
Signs, Symptoms, and Treatment
Inflammatory Breast Cancer
Red!!
Hot to touch
Larger
Heavier
Something like pus coming out of nipple
Puckered, orange peel skin
Nipple inverts
Signs, Symptoms, and Treatment
Breast Cancer
Lump / thickening in breast or under arm or along
breast bone
Change in breast size, shape, or appearance
Blood-stained or clear fluid nipple discharge
Change in skin appearance of breast
Redness around nipple
Misshapen areola
Marble-like hardness under the skin
Signs, Symptoms, and Treatment
Chemotherapy for Breast Cancer
Beginner combo of drugs (4 treatments)
“Punch” after pt stabilizes (every 3-4 wks)
Drug to prevent nausea; vomiting
Steroid
Signs, Symptoms, and Treatment
Chemotherapy for Breast Cancer
Short-term side effects
Profound fatigue Nausea
Depression
Anxiety
Self-esteem
Physical activity
Weight control
Neuropathy in fingers and toes
Immunosuppression
Bone marrow suppression
Anemia
Fatigue
Fatigue
Fatigue
Profound fatigue
Signs, Symptoms, and Treatment
Keep going ….
Blood
Reproductive system
Cardiac system
Nervous system
Brain
Respiratory system
Lungs
Pregnant? Fetal developments
Signs, Symptoms, and Treatment
Chemotherapy for Breast Cancer
Long-term side effects
Reproductive
Joints
Organs
Signs, Symptoms, and Treatment
Radiation for Breast Cancer Side effects (short-term)
Organ damage
Fibrotic tissue
Burn/damage lymph node
Reddening/blushing
Permanently damages lymph vessels
Sensitive to sun and pressure
Side effects (long-term)
Cardiomyopathy
Skin
Bones / tissue
Reduced function of heart and lungs
Infertility
How Exercise Affects Cancer Tx
Exercise Physiology 101
Muscles need oxygen
Blood carries oxygen and iron to tissues in the
body
Muscle contractions stimulate lymphatic flow (the
immune system)
How Exercise Prevents Cancer
Blood turbulence
↑ immune system function
↑ blood cell production
↓ cardiomyopathy
Aerobic Exercise and Cancer Patients
Reduces premature death
Reduces premature death from heart disease
Improved psychological well-being
Reduces development of high blood pressure
Reduces depression / anxiety
Improvement in weight control
Maintains bone, muscle, and joint health
Exercise Ideas
Stairs vs. elevator
Park farther away
Go down every aisle in grocery store –
whether you need to or not
Stroll the mall
Work out in water
Tai Chi, Qi Gong, or Yoga
Gardening
Anything that you enjoy
Statistics
230 different types of cancers
Breast cancer – American women
90% of cancer deaths from spreading
1 in 8 in this room will be diagnosed
10% of cancer has a genetic link
90% environmentally related
Leading cause of death in ages 1-14
10 Ways to Prevent Cancer
More fruits and vegetables
Exercise: 30 minutes x 4x/week
Sleep 8 hours a night
Reduce stress
East organic when possible
Drink more water and green tea
Avoid alcohol, sodium and excess fat
Avoid or reduce exposure to toxins
Love yourself and those around you
Communicate clearly, openly and honestly
Final Thoughts
Cancer doesn’t kill the patient, . . . .
Keep yourself healthy.
Exercise has a profound effect on the
prevention of cancer.
Debra A. Neirinck
Bibliography
Alfano, Sean. Stop Cancer with ‘Real’ Exercise. CBSNews.com. Sept. 28, 2006.
http://www.cbsnews.com/stories/2006/09/28/health/webmd/main2050251.shtml.
American Cancer Society. Detailed Guide: Breast Cancer Hormone Therapy. 3-2-2009.
http://www.cancer.org/docroot/CRI/content/CRI_2_4_4X_Hormone_Therapy_5.asp?sitearea=
CancerConsultants.com. Exercise and Cancer Overview. Sept 10, 2008.
http://patient.cancerconsultants.com/HealthWellness.aspx?TierId=1334
Cancer Research UK. Your blood, bone marrow and cancer drugs. 10-22-2008.
http://www.cancerhelp.org.uk/help/default.asp?page=314
curetoday.com. During Treatment: Side Effects of Therapy. (date unknown)
http://www.curetoday.com/index.cfm/fuseaction/article.show/id/2/article_id/1005
Drouin, Jacqueline and Pfalzer, Lucinda. Cancer and Exercise. The National Center on Physical
Activity and Disability. Mar 5, 2009.
http://www.ncpad.org/disability/fact_sheet.php?sheet=195
National Cancer Institute. Understanding Cancer Series: Estrogen Receptors/SERMs. 4-27-2006.
http://www.cancer.gov/cancertopics/understandingcancer/estrogenreceptors
Versagi, Charlotte Michael, William Beaumont Hospital School of Allied Health Oncology/Hospital
Massage Program Instructional Manual, Oct. 2008.
Weiss, Marisa, M.D. Stages of Breast Cancer. BreastCancer.org. Aug 7. 2008.
http://www.breastcancer.org/symptoms/diagnosis/staging.jsp
CancerConsultants.com. Adult Weight Change Influences Risk of Breast Cancer. 12-20-2007
http://patient.cancerconsultants.com/CancerTips.aspx?DocumentId=38061
Agenda
Risk Factors
Benign vs Malignant
Pathophysiology of Cancer
Signs and Symptoms of Cancer
Side Effects of Treatment
Exercise Physiology 101
Specific Hormonal Influences
Facts
Cancer deaths in America
2012 577,000 Americans died from cancer
2/3 could have been prevented
1/3 died from tobacco use
1/3 died from obesity, poor nutrition, physical inactivity, overweight
Lung cancer - 1st
Obesity – 2nd
Colorectal cancer - 3rd
Source: “Cancer Prevention & Early Detection Facts & Figures 2012” www.cancer.org
Risk Factors – Lung Cancer
Single largest preventable cause of
cancer deaths in Americans
443,000 deaths annually
50,000 are non-smokers
Source: “Cancer Prevention & Early Detection Facts & Figures 2012” www.cancer.org
Risk Factors – Lung Cancer
Can control Cigarette smoking
Occupational exposure to
Asbestos
Arsenic
Coal products
Etc
Second hand smoke
Source: A Cancer Source Book for Nurses, Eighth Edition
Risk Factors – Effects of Obesity
2nd leading cause of cancer deaths in
America Obesity
Physical inactivity
Poor nutrition
Source: “Cancer Prevention & Early Detection Facts & Figures 2012” www.cancer.org
Risk Factors – Colorectal Cancer
3rd leading cause of cancer death
Cannot control Over age 60
Family history
Family genetic syndromes
Inflammatory bowel conditions
Source: “Cancer Prevention & Early Detection Facts & Figures 2012” www.cancer.org
Risk Factors – Colorectal Cancer
Can control Sedentary lifestyle
High fat diet
Weight
Diet low in fruits
Diet low in vegetables
Heavy alcohol consumption
Risk Factors – Breast Cancer
Death rates declining since 1990 60% diagnosed at a localized state
Education
Early detection
5-year survival rate at 99%
Source: “Cancer Prevention & Early Detection Facts & Figures 2012” www.cancer.org
Risk Factors – Breast Cancer
Cannot control Female
Over age 50
Family history
Personal history of BC
2 or more 1st degree
relatives
Known mutations
Abnormal growth
DCIS
LCIS
Early menarche / late
menopause
Radiation to chest wall
Risk Factors – Breast Cancer
Can control Oral contraceptives
Postmenopausal obesity
Alcohol use
Obesity and high-fat diet
Hormone replacement therapy
Risk Factors – Prostate Cancer
Cannot control Male
Over age 50
Family history
African American
Family history of 1st degree
relatives
Types of Cancer
Cancer is a complex condition
Five major types of cancer
Carcinomas
Leukemias
Myelomas
Lymphomas
Sarcomas
http://www.alkalizeforhealth.net
Facts
It isn’t the cancer that kills most cancer pts
Infection (No. 1 killer of cancer patients)
DVT (No. 2 killer of cancer patients)
Pneumonia
Pathophysiology of Cancer
Three things must be present
Exposure to toxins
Immunocompromised
Genetics of cell
Pathophysiology of Cancer
Benign Tumor
Quiet
Contact inhibition
Encapsulated
Inactive Cancer
Does not move
Non-Invasive
Pathophysiology of Cancer
Malignant Tumor
Disregard normal cell
function
Invasive
Fast-reproducing
Parasitic
Vampiric
Establishes own blood
supply
Aggressive
Does not die!!!
http://repairstemcell.wordpress.com
Pathophysiology of Cancer
How is cancer created?
How does cancer
grow?
How does cancer
spread?
http://www.alkalizeforhealth.net
Pathophysiology of Cancer
http://www.cancerhelp.org.uk/about-cancer/what-is-cancer/cells/the-cancer-cell#normal
Signs, Symptoms, and Treatment
Pain
Not typical in early stages
Severe enough to alter lifestyle
40% intermediate stages
60% advanced stages
Signs, Symptoms, and Treatment
Cancer
Where spreads to
Signs / Symptoms
Lymphedema
Chemotherapy
Radiation
Signs, Symptoms, and Treatment
Cancer
Lump / thickening in tissue (breast/testicles)
Change in wart or mole
Change in bowel/bladder habits/appearance
Persistent cough (even mild)
Chronic stomach upset (indigestion)
Signs, Symptoms, and Treatment
Chemotherapy
Beginner combo of drugs (4 treatments)
“Punch” after pt stabilizes (every 3-4 wks)
Drug to prevent nausea; vomiting
Steroid
Signs, Symptoms, and Treatment
Chemotherapy
Short-term side effects
Profound fatigue Nausea
Depression
Anxiety
Self-esteem
Physical activity
Weight control
Neuropathy in fingers and toes
Immunosuppression
Bone marrow suppression
Anemia
Fatigue
Fatigue
Fatigue
Profound fatigue
Signs, Symptoms, and Treatment
Keep going ….
Blood
Reproductive system
Cardiac system
Nervous system
Brain
Respiratory system
Lungs
Pregnant? Fetal developments
Signs, Symptoms, and Treatment
Radiation Side effects (short-term)
Organ damage
Fibrotic tissue
Burn/damage lymph node
Reddening/blushing
Permanently damages lymph vessels
Sensitive to sun and pressure
Side effects (long-term)
Cardiomyopathy
Skin
Bones / tissue
Reduced function of heart and lungs (if in chest area)
Infertility
How Exercise Affects Cancer Tx
Exercise Physiology 101
Muscles need oxygen
Blood carries oxygen and iron to tissues in the
body
Muscle contractions stimulate lymphatic flow (the
immune system)
How Exercise Prevents Cancer
Blood turbulence
↑ immune system function
↑ blood cell production
↓ cardiomyopathy
Aerobic Exercise and Cancer
Reduces premature death
Reduces premature death from heart disease
Improved psychological well-being
Reduces development of high blood pressure
Reduces depression / anxiety
Improvement in weight control
Maintains bone, muscle, and joint health
Hormone & Cholesterol Efficiency
Cholesterol meds = $26 billion annually
25.6 million Americans 20+ years of age
diagnosed with Type 2 Diabetes (as of 2011)
79 million Americans have pre-diabetes
Epidemic of insufficient sleep
Hormone & Cholesterol Efficiency
Cholesterol
Not just related to heart disease
What is it, really?
Do we need it?
Influential factors
Diabetes, stress, diet, weight
Hormone & Cholesterol Efficiency
Review
Key hormones and function
Contribution to development of cancer
Walking assists optimum function of body
Exercise Ideas
Stairs vs. elevator
Park farther away
Go down every aisle in grocery store –
whether you need to or not
Stroll the mall
Work out in water
Tai Chi, Qi Gong, or Yoga
Gardening
Anything that you enjoy
Statistics
230 different types of cancers
Breast cancer – American women
90% of cancer deaths from spreading
1 in 8 in this room will be diagnosed
10% of cancer has a genetic link
90% environmentally related
Leading cause of death in ages 1-14
10 Ways to Prevent Cancer
More fruits and vegetables
Exercise: 30 minutes x 4x/week
Sleep 8 hours a night
Reduce stress
Eat organic when possible
Drink more water and green tea
Avoid alcohol, sodium and excess fat
Avoid or reduce exposure to toxins
Love yourself and those around you
Communicate clearly, openly, and honestly
Final Thoughts
Cancer doesn’t kill the patient, . . . .
Keep yourself healthy.
Brisk walking has a profound effect on the
prevention of cancer.
Debra A. Neirinck
Bibliography
Alfano, Sean. Stop Cancer with ‘Real’ Exercise. CBSNews.com. Sept. 28, 2006.
http://www.cbsnews.com/stories/2006/09/28/health/webmd/main2050251.shtml.
American Cancer Society. Detailed Guide: Breast Cancer Hormone Therapy. 3-2-2009.
http://www.cancer.org/docroot/CRI/content/CRI_2_4_4X_Hormone_Therapy_5.asp?sitearea=
CancerConsultants.com. Exercise and Cancer Overview. Sept 10, 2008.
http://patient.cancerconsultants.com/HealthWellness.aspx?TierId=1334
Cancer Research UK. Your blood, bone marrow and cancer drugs. 10-22-2008.
http://www.cancerhelp.org.uk/help/default.asp?page=314
curetoday.com. During Treatment: Side Effects of Therapy. (date unknown)
http://www.curetoday.com/index.cfm/fuseaction/article.show/id/2/article_id/1005
Drouin, Jacqueline and Pfalzer, Lucinda. Cancer and Exercise. The National Center on Physical
Activity and Disability. Mar 5, 2009.
http://www.ncpad.org/disability/fact_sheet.php?sheet=195
National Cancer Institute. Understanding Cancer Series: Estrogen Receptors/SERMs. 4-27-2006.
http://www.cancer.gov/cancertopics/understandingcancer/estrogenreceptors
Versagi, Charlotte Michael, William Beaumont Hospital School of Allied Health Oncology/Hospital
Massage Program Instructional Manual, Oct. 2008.
Weiss, Marisa, M.D. Stages of Breast Cancer. BreastCancer.org. Aug 7. 2008.
http://www.breastcancer.org/symptoms/diagnosis/staging.jsp
CancerConsultants.com. Adult Weight Change Influences Risk of Breast Cancer. 12-20-2007
http://patient.cancerconsultants.com/CancerTips.aspx?DocumentId=38061
Agenda
What is Touch
Benefits of massage during treatment
Benefits of massage after treatment
The Disease
Mind-Body Connection
Oncology Massage
Review of Information
Definitions
“Touch” (World English Dictionary)
the state of being in physical contact
to bring (the hand, finger, etc., or something held)
into contact with something
the act or an instance of something coming into
contact with the body
www.dictionary.com
Definitions
Definition of Oncology
1. the branch of medical science dealing with tumors, including the origin, development, diagnosis, and treatment of malignant neoplasms.
2. the study of cancer.
Definition of Oncology Massage
The adaptation of massage to safely nurturethe body, mind and spirit of anyonediagnosed with cancer.
Society for Oncology Massage
www.dictionary.com
Oncology Massage: A Recognized
Modality
Recommended by:
American Cancer Society
Society for Integrative Oncology
LiveStrong
Offered at many cancer centers:
William Beaumont Hospitals (Troy & Royal
Oak)
St. Joseph’s Hospital (Ann Arbor &
Pontiac)
Henry Ford Health System (West
Massage Benefits During Tx
Reduces short-term pain, anxiety, fatigue,
feelings of isolation
Enhances mood
Contributes to better rest
Improves perception of treatment
Pathophysiology of Cancer
What is cancer?
How does it grow?
How does it
spread?
http://www.alkalizeforhealth.net
Pathophysiology of Cancer Benign Tumor
Quiet
Encapsulated
Inactive Cancer
In situ
Does not move
Non-Invasive
http://repairstemcell.wordpress.com
Pathophysiology of Cancer
Malignant Tumor
Disregard normal cell function
Invasive
Fast-moving
Parasitic
Vampiric
Established own blood supply
Aggressive
Does not die!!!
Pathophysiology of Cancer
http://www.cancerhelp.org.uk/about-cancer/what-is-cancer/cells/the-cancer-cell#normal
Treatment – Surgery (p.63)
Short-Term Effects
Risk for blood clots
Depression of immune system
Tenderness at incisional site
Long-Term Effects
Risk of lymphedema
Scarring
Numbness / hypersensitivity
Body Image
Unconscious guarding of surgical site
Treatment – Chemotherapy
Short-term side effects Profound fatigue Nausea Depression Anxiety Self-esteem Physical activity Weight control Neuropathy in fingers and toes Immunosuppression Bone marrow suppression Anemia Fatigue Fatigue Fatigue Profound fatigue
Treatment – Chemotherapy
Keep going ….
Blood
Reproductive system
Cardiac system
Nervous system
Brain
Respiratory system
Lungs
Pregnant? Fetal developments
Treatment – Radiation (p. 65)
Side effects (short-term)
Organ damage
Fibrotic tissue
Burn/damage lymph node
Reddening/blushing
Permanently damages lymph vessels
Sensitive to sun and pressure
Side effects (long-term)
Cardiomyopathy
Skin
Bones / tissue
Reduced function of heart and lungs
Infertility
Research Studies and Results
Safety and Efficacy of Massage Therapy for Patients with Cancer (2005) MEDLINE and CINAHL database study showing strongest evidence for
stress reduction with trends toward pain reduction
Massage Therapy for Symptom Control: Outcome Study at a Major Cancer Center Memorial Sloan Kettering observational study of 1,290 patients
Rated symptoms (pain, nausea, fatigue, anxiety, and depression) pre-and post-massage with immediate reduction in all areas
Massage Therapy May Have Immediate Positive Effect on Pain and Mood for Advanced Cancer Patients (2008) NIH funded study
Randomized trial of 380 advanced cancer patients at 15 US hospices
Improvement in pain and mood following massage compared with simple touch
Massage Benefits After Tx (p. 41)
Restores a feeling of wholeness to the body
Increases range of motion and suppleness to areas affected by surgery and radiation
Stress reduction/ restorative rest
Pain reduction
Cancer Patient = Warrior
Rest, Warrior (by Tracy Walton, LMT, MS)
Printed in Massage Today, June 2009, Vol. 09,
Issue 06
Massage for Cancer Patients - Final
Thoughts Cancer doesn’t kill the patient, . . . .
Keep yourself healthy.
Exercise has a profound effect on the
prevention of cancer.
Bibliography
Alfano, Sean. Stop Cancer with ‘Real’ Exercise. CBSNews.com. Sept. 28, 2006.
http://www.cbsnews.com/stories/2006/09/28/health/webmd/main2050251.shtml.
American Cancer Society. Detailed Guide: Breast Cancer Hormone Therapy. 3-2-2009.
http://www.cancer.org/docroot/CRI/content/CRI_2_4_4X_Hormone_Therapy_5.asp?sitear
ea=
CancerConsultants.com. Exercise and Cancer Overview. Sept 10, 2008.
http://patient.cancerconsultants.com/HealthWellness.aspx?TierId=1334
Cancer Research UK. Your blood, bone marrow and cancer drugs. 10-22-2008.
http://www.cancerhelp.org.uk/help/default.asp?page=314
curetoday.com. During Treatment: Side Effects of Therapy. (date unknown)
http://www.curetoday.com/index.cfm/fuseaction/article.show/id/2/article_id/1005
Drouin, Jacqueline and Pfalzer, Lucinda. Cancer and Exercise. The National Center on Physical
Activity and Disability. Mar 5, 2009.
http://www.ncpad.org/disability/fact_sheet.php?sheet=195
National Cancer Institute. Understanding Cancer Series: Estrogen Receptors/SERMs. 4-27-2006.
http://www.cancer.gov/cancertopics/understandingcancer/estrogenreceptors
Versagi, Charlotte Michael, William Beaumont Hospital School of Allied Health Oncology/Hospital
Massage Program Instructional Manual, Oct. 2008.
Weiss, Marisa, M.D. Stages of Breast Cancer. BreastCancer.org. Aug 7. 2008.
http://www.breastcancer.org/symptoms/diagnosis/staging.jsp
CancerConsultants.com. Adult Weight Change Influences Risk of Breast Cancer. 12-20-2007
http://patient.cancerconsultants.com/CancerTips.aspx?DocumentId=38061
Statistics
1.5 million fractures annually
hip
spine
wrist
Vertebral fractures >50 years
1 in 2 women
1 in 4 men
Future concern
Worldwide
Children
Statistics
U.S. ranks 1st among countries
15 billion gallons sold
53 gallons per year Americans
65 gallons per year teenagers
1970-1997: 118% soft drinks
23% in milk
1999-2002: teens 3x more than milk
• Weak / fragile
• Painful
• Lose ability to stand / walk
• Lose height
• Debilitating fractures
• Sometimes fatal
Osteoporosis
Bones
• Living organs
• Hardest and most durable substance
• Support us
• Allow us to move
• Protect heart, lungs, brain
• Store essential minerals
Anatomy
Remodeling
• Continually breakdown
• Continually rebuild
• Matrix of fibers provide
strength
• Hardened with calcium,
phosphorus, minerals
Calcium
• Muscle contraction (including heartbeat)
• Nerve conduction
• Blood pressure
• Blood clotting
• Enzyme regulation
• Deposited / withdrawn every day
Phosphorus
• Found naturally in some foods
• 85% in bones and teeth
• Assists with muscle contraction
• Kidney function
• Nerve conduction
• Maintains regular heartbeat
Phosphoric Acid
• Preservative added to soft drinks
• Sharpens flavor
• Binds to calcium in gut
• Directly influences bone mineral
density
• Affects parathyroid hormone activity
• Major contributor to osteoporosis
Prevention
• Adequate Calcium
• Adequate Vitamin D
• Exercise
• Don’t smoke
• Reduce alcohol consumption
• Reduce consumption of soft drinks
Immune System
Importance
Clear infection
Function Collect “trash”
from tissues
Exchange between
blood and cells
through capillaries
Introduction
Introduction
Origin of Lymph
Greek = “pure, clear stream”
Latin = “clear water”
Originates as blood plasma
90% water
100 different solutes
Nutrients, gases, hormones, wastes
Products of cell activity, ions, and
Proteins
Introduction
Rob says:
Protein molecules are picked up by the lymphatic
system, because they are not picked up by the
venous system.
If the lymphatic system did not pick these up,
you’d die within 24 hours.
Why?
Regulate cell function
Regulate immune system
Introduction
Plasma proteins
Albumin
Prevents blood from leaking out of vessels
Carries molecules for tissue growth and healing
Osmotic pressure
Globulin
Alpha, beta, and gamma types
Some made by immune system
Bind with hemoglobin to transport substances to fight
infection
Lymphatic Vessels
http://www.lymphnotes.com/article.php/id/151/
Lymphatic Vessels
http://pennhealth.com/health_info/animationplayer/lymph_nodes.html
Lymph Nodes
• Organs and
tissues of the
immune system
• 2 functions
• Remove
debris from
body
• Activate
immune
system
Comparison
Cardiovascular System
(Blood)
Lymphatic System
(Lymph)
Blood collects and distributes
oxygen and nutrients to tissues
Blood flows in continuous loop
Blood is pumped
Blood transports red and white
cells
Blood is visible and damage
causes visible signs: bleeding
or bruising
Blood is filtered by kidneys
Blood vessel damage or
insufficiency produces swelling
with low-protein fluid
Lymph collects and removes
waste from tissues
Lymph flows in open circuit
Lymph is not pumped
Lymph that has been filtered is
clear or milky white
Lymph is invisible and damage is
not known until swelling occurs
Lymph is filtered by lymph nodes
Lymphatic vessel damage or
insufficiency produces swelling
with protein-rich fluid
http://www.lymphnotes.com/article.php/id/15
0/
Lymphatic Drainage
“as gentle as a butterfly’s kiss”
stimulates flow from one area to another
encourages formation of new lymph
increases lymph flow
extends lymphangion wall
increases lymphangion function
Lymphatic Drainage
Improved during exercise
Lymph is mostly water, so drinking water is a
good thing
Beneficial for many ailments and diseases
Chronic swelling
Multiple sclerosis
Sinus problems
Upper respiratory problems
Erectile dysfunction
Summary
Vessels and nodes
B Cells and T Cells
Manual stimulation
Stimulates parasympathetic nervous system
Causes deep relaxation
Increases lymphatic activity
Stimulates immune system
Word Scramble
http://www.armoredpenguin.com/wordscramb
le/Data/2007.12/12849.0.html