Let Go

Give yourself a break. Just for a moment, let go of what drives you - watch what comes to mind.

Take on another perspective

See the world through another person’s eyes.!Forget yourself.

Figure out what matters

Draw your life map and set your path.

Practice Mindfulness

Learn to understand yourself, align your actions with your values, become more effective.

Treat yourself with loving kindness

If you fail, be kind to yourself and try again.

Tools and Resources

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blog: http://habitsguru.com

apps: http://trackandshareapps.com

Habits Pro app for 2014 Resolutions

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Credits: Mindfulness and Kindness photos by Alexandra Escaja-Heiss, all others by Uwe Heiss