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5 tips to avoid overeating ppt

Date post: 09-Jan-2017
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Tips to stop Overeating
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Page 1: 5 tips to avoid overeating ppt

Tips to stop Overeating

Page 2: 5 tips to avoid overeating ppt

What is Overeatin

g?

Overeating : When person consumes large amount of calories that cause person feel uncomfortable. 

Page 3: 5 tips to avoid overeating ppt

Liver problem Diabetes Cancer Fatty acid. Toxin produced. Sudden death

Effects of overeating

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Effects of overeating upon Kids

Page 5: 5 tips to avoid overeating ppt

Tips for avoiding overeating

Say no to junk food

Eat Healthy Food Do exercise daily Don’t take stress Be happy Share your feeling

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Adopt Healthy Eating Habit and Stop Overeating

Healthy eating means consuming the right quantities of foods from all food groups in order to lead a healthy life. Diet is often referred to as some dietary regimen for losing weight.

Page 7: 5 tips to avoid overeating ppt

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