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60 Second Challenge - Youth Sport Trust · 2020-04-03 · Figure of 8 A ball If you do not have a...

Date post: 15-Jul-2020
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Page 1: 60 Second Challenge - Youth Sport Trust · 2020-04-03 · Figure of 8 A ball If you do not have a ball use a toilet roll or a cuddly toy. Do you believe in yourself and keep trying

60 Second Challenge

How many times can you pass a ball through both of your legs in 60 seconds?If you drop the ball you need to pick it up quickly and carry on.

Equipment

Achieve Gold35 times through

your legs

Achieve Silver25 times through

your legs

Achieve Bronze15 times through

your legs

The Physical Challenge

#StayHomeStayActive

Figure of 8

A ballIf you do not have a ball

use a toilet roll or a cuddly toy.

Do you believe in

yourself and keep trying if you drop the

ball?

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