Date post: | 14-Jul-2015 |
Category: |
Health & Medicine |
Upload: | 24slides |
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STOP DOING
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HABITS TO
multi-tasking Stop
1st Habit to Stop Doing
Start prioritizing and
focusing on quality than
quantity
It’s time to work smart,
not hard
Stop
mul
ti-ta
skin
g
Or at the very least, spare
others from always hearing
you complain how busy you
are.Stop
mul
ti-ta
skin
g
One way to Get Focused:
RescueTime
Stop
mul
ti-ta
skin
g
sitting around so muchStop
2nd Habit to Stop Doing
Start using the extra time you
have to move away from your
desk more often and start
sweating it out.
Stop
Sitt
ing
arou
nd s
o m
uch
You don’t have to do intense
exercises. Just move more
often and get your heart rate
rising. Stop
Sitt
ing
arou
nd s
o m
uch
NO EXCUSES: CHAIR W ORKOUT
BY DONOVAN GREEN
Use your arms to
push up and not
your legs, while
plainting your feet
firmly on the ground
Elbow Strike 1 Elbow Strike 2Standing Dips Speed Bag
Keep a controlled pace
and focus on engaging
your muscle with
every movement
Engage your core by
sitting up and away
from the back of the
chair
Stop
Sitt
ing
arou
nd s
o m
uch.
SEE THE VIDEO
The Scientific 7-Minute WorkoutSt
opSi
ttin
g ar
ound
so
muc
h
Begin Workout
Clickand
you have to be perfectStop believing
3rd Habit to Stop Doing
Embrace your flaws
You can also turn them into
something positive and beneficial
for you and your goals
Stop
bel
ievi
ngyo
u ha
ve to
be
perf
ect
your strengthsStop overdoing
4th Habits to Stop Doing
Too much confidence can make us
aggressive or arrogant
Too much optimism can make us
complacent
Start looking at ways you can develop
your weaknesses to complement your
current strengthsStop
over
doin
g yo
ur s
tren
gths
Stop
bel
ievi
ngov
erdo
ing
your
str
engt
hs
Keep improving with Skillshare
Confidence with competence Stop confusing
5th Habit to Stop Doing
Start recognizing that
a show of confidence can just be
to compensate for a lack of
characteristic or skill
Start recognizing how that subdued, shy
co-worker can be more knowledgeable
in so many ways than your self-assured
buddyStop
con
fusi
ng c
onfid
ence
with
com
pete
nce
Are you on Podio?Like this one here
Create a space that allows you to share
a virtual high five within your team mate
Install High Five app
Alexander Kjerulf and the PodioHigh-five AppSt
op c
onfu
sing
con
fiden
cew
ith c
ompe
tenc
e.
PowerPoint presentations Stop using awful
6th Habits to Stop Doing
click to check out what we can do for you.
If you need help to turn awful slides
to awesome ones,
procrastinatingStop
7th Habits to Stop Doing
Give yourself that needed boost
to start and finish things immediately by
looking for simple sources of
inspiration to get you going.
Stop
pr
ocra
stin
atin
g
Procrastination is THE APP
for all procrastinators out there
Stop
pr
ocra
stin
atin
g
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