8 Signs That You Are Under Stress

That You Are Under Stress

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8 SIGNS

You suddenly felt uneasy, don’t want to talk and unless somebody asked you: “hey, what’s wrong with you?” or “are you sure you’re okay?” you will not be aware that you are already under the state of strain.


Most of the times, problems in life, great dismay or disappointment and failures, we experienced caused us to be greatly affected without knowing it.


It does not necessarily mean you are good at hiding your feelings towards a bad status and some other people surrounding you are able to notice it or not, but you just don’t recognize that you were hurting too much already from a certain predicament.


Here are a few signs to check that you might be too much troubled and suffering from stress:


.

1. You always choose to be alone and don’t want to speak to anybody


2. Lack of enthusiasm to go to school or report for work.


3. Performance either from employment or business suffers by unintentionally committing a bunch of errors, lose focus, inability to absorb or digest information and ineffective to meet deadlines.


4. You tend to lose your appetite, not only for eating but actually about managing your everyday bodily functions like playing video games, watching your favorite TV shows, working out or playing your favorite sports, and so on


5. You spend more sleepless nights and when you fall asleep, you are too slothful to fetch up and do not even desire to wake up, wishing to just remain in bed as long as you can.


6. You are becoming untidy on your

appearance and intentionally miss to do the daily routines

like shaving, and anything for personal

hygiene.


7. You appear to be completely baffled or perplexed even if instructions were repeated for a heap of times already.


8. You seem to be very short-tempered and react differently to some conditions.


Date post:	19-Oct-2014
Category:	Health & Medicine
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8 Signs That You Are Under Stress

Health & Medicine