A RESOLUTION YOU WILL BE EXCITED TO KEEPLose 2 Win is a 12-week program. Everyone in Lose 2 Win will...

A RESOLUTION YOU WILL BE EXCITED TO KEEP 2018 Winter Program Brochure

Family Member Registration Begins Saturday, December 9 Open Registration Begins Monday, December 11 Winter Programs Begin Tuesday, January 2

WESTPORT WESTON FAMILY YMCA Bedford Family Center

14 Allen Raymond Lane Westport, CT 06880

203-226-8981 www.westporty.org

WINTER CALENDAR

ABOUT OUR YMCA DATE EVENT

DECEMBER 9 WINTER SESSION FAMILY REGISTRATION BEGINS

DECEMBER 11 WINTER SESSION OPEN REGISTRATION BEGINS

DECEMBER 15 PIZZA WITH SANTA - YMCA GYMASTIC CENTER, 145 MAIN ST., NORWALK

DECEMBER 16 INTRASQUAD SWIM MEET

DECEMBER 17 FALL 2 SESSION ENDS

DECEMBER 18 SHOWTIME HOLIDAY SHOW - YMCA GYMASTIC CENTER, 145 MAIN ST., NORWALK

DECEMBER 24 CHRISTMAS EVE - FAMILY YMCA OPEN 7:30 AM-2:00 PM

DECEMBER 25 CHRISTMAS DAY - FAMILY YMCA CLOSED

DECEMBER 31 NEW YEAR’S EVE - FAMILY YMCA OPEN 7:30 AM-2:00 PM

JANUARY 1 NEW YEAR’S DAY - FAMILY YMCA OPEN 8:00 AM-12:00 PM

JANUARY 2 FAMILY YMCA OPEN NORMAL BUSINESS HOURS

WINTER SESSION BEGINS

JANUARY 8 PAST CAMPER REGISTRATION FOR YMCA CAMPS MAHACKENO & HAFADAY

JANUARY 15 MARTIN LUTHER KING, JR. DAY - NO SESSION-BASED YOUTH PROGRAMS

YMCA VACATION DAY PROGRAMS RUNNING

JANUARY 20-21 PENTATHLON SWIM MEET

FEBRUARY XX GROUNDHOG SWIM MEET

FEBRUARY 5 NEW CAMPER REGISTRATION FOR YMCA CAMPS MAHACKENO & HAFADAY

FEBRUARY 10 SPRING 1 SESSION FAMILY REGISTRATION BEGINS

FEBRUARY 12 SPRING 1 SESSION OPEN REGISTRATION BEGINS

FEBRUARY 16-23 FEBRUARY RECESS - NO SESSION-BASED YOUTH PROGRAMS

YMCA VACATION DAY PROGRAMS RUNNING

FEBRUARY 24 YOUTH PROGRAMS RESUME

FEBRUARY 25 WINTER SESSION PROGRAMS END

FEBRUARY 26 SPRING 1 SESSION BEGINS

TABLE OF CONTENTS Membership Page 1

Wellness Center & Personal Training Page 2

Youth Wellness & Triathlon Training Page 3

Lose 2 Win Page 4

Healthy Living Programs Page 5

Sports & Rec Pages 6-7

Dance Center Pages 8-9

Special Needs Page 9

Swim Lessons Page 10

Aquatic Fitness & Lifeguard Cert Page 11

Gymnastics Programs Page 12

Gymnastics Clinics & Events Page 13

Summer Gymnastics Page 14

Birthday Parties & Fun Nights Page 15

After School Program Page 16

YMCA Camps Mahackeno & Hafaday Page 17

INCLEMENT WEATHER MODIFIED SCHEDULES EARLY MORNING CHANGES The early morning schedules for Group Fitness and Kids’ Club will be based on the decision made by Westport Public Schools. If Westport Public Schools are closed or delayed AND the YMCA is open, then we will automatically shift into a Modified Schedule:

Kids’ Club Open from 10:00am-8:00pm Group Fitness All AM classes are cancelled. A modified schedule that starts at 10:15am will be posted online. PM classes will run as scheduled unless noted. AquaFit & All AM classes are cancelled. A modified schedule Swim Fit that starts at 9:30am will be posted online. PM classes will run as scheduled unless noted.

AFTERNOON, EVENING & WEEKEND CHANGES We will make decisions on afternoon, evening & weekend programs 1-2 hours prior to the start of the program. Please see the Inclement Weather Communication information on the next page for the best places to go for this information. If your program requires registration, you will also receive an email from the Program Director.

Type Age Range Join Fee Monthly Fee Annual Fee 8th Grade 8th Grade N/A $15 N/A

Youth 0-13 $25 N/A $250

High School 14-17 $25 $49 $588

Adult 18-64 $75 $83 $996

Senior 65+ $25 $59 $708

Senior Couple 65+ $50 $93 $1116

Family 1 Adult Age 23+ *** $100 $111 $1332

Family 2 Adults Age 23+ *** $100 $133 $1596



Live-in caregivers are permitted to be part of a Family Membership.

Individuals age 18 who are still in high school are eligible for a High School Membership through June 30 of their graduation year. After that, High School Members must upgrade to an Adult Membership.

MEMBERSHIP MEMBERSHIP INFORMATION The Westport Weston Family YMCA offers a variety of membership types for youth, adults, families and seniors. Membership types and rates are based on age for individual memberships, and the number of active adults ages 23+ for family memberships.

Payment Options: Members can choose to pay via monthly draft or in full for the year. No contracts or obligations. Memberships can also be placed on hold for up to 3 months per calendar year.

FINANCIAL ASSISTANCE The Westport Weston Family YMCA does not turn away anyone due to the inability

to pay. Financial Assistance Applications are available at the Family YMCA’s Welcome

Center, online at westporty.org, or may be requested via fax, mail or email.

WINTER COLLEGE MEMBERSHIP SPECIAL The Family YMCA offers a special membership rate for college students during

winter break. To register, please provide a current College ID and complete Winter

College Membership Application at Member Services.

When: December 1, 2017-January 31, 2018

Rate: $75 One Time Payment

HOURS OF OPERATION

Bedford Family Center

Mon-Fri 5:30am-10:00pm

Sat 7:00am-7:30pm

Sun 7:30am-6:00pm

Kids’ Club Mon-Fri 8:00am-1:30pm Mon-Fri 3:45pm-8:00pm Sat 8:00am-2:00pm Sun 8:00am-2:00pm

YMCA Gymnastics Center Mon-Fri 8:30am-8:30pm For weekend hours and programs please call the YMCA Gymnastics Center at 203-857-1139.

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STAY CONNECTED WITH OUR APP & EMAIL! Family YMCA app: Download our app powered by Netpulse for schedule and facility

info, and to check-in at the Welcome Center. Be sure to opt-in for push notifications.

Member email: Log onto westporty.org, click on the Y News tab, click Y-e-newsletter

sign up, click Subscribe and choose which email subjects you’d like to receive.

FOLLOW US ON SOCIAL MEDIA

HEALTH & WELLNESS

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WELLNESS CENTER - WINTER POLICIES Wellness Center Youth/Teen Policy Teens ages 14+ are permitted to use the Wellness Center, but are strongly encouraged to complete an Equipment Orientation.

Youth ages 10-13 are not permitted in the Wellness Center until they have completed a Fit Family Orientation. Direct supervision

from parent/guardian is required for this age group.

Peak Hours Between January 1 and April 30, Peak Hours rules are implemented in the Wellness Center. Peak Hours rules automatically go

into effect on Saturday & Sunday from open until 12:00pm, on holidays (such as MLK, Jr. Day), and on days when school is out.

During these times, youth under age 14 are not permitted in the Wellness Center and 30 minute time limits on cardio machines

are diligently enforced. Wellness Coaches may determine other times to be Peak Hours if/when all 18 treadmills are in use.

Wellness Center Equipment Orientation A YMCA Wellness Coach will teach proper technique and operation of the selectorized strength and cardio equipment.

Call 203-226-8981 ext. 103 to set up your complimentary appointment.

FitSTART This complimentary 6-week program is structured to systematically get you to your wellness goals! You’ll meet once a week with

a YMCA Wellness Coach to help you lose weight, build muscle, eat healthier and feel better. Each appointment provides a new set

of nutritional, exercise and stress-management guidelines to follow to help you improve your wellness!

Fit Family Program Youth ages 10-13 must complete 1 to 2 orientations, depending on age. Ages 10-11 will receive a cardio orientation only, and

ages 12-13 will be instructed on our weight circuit and cardio. Parents are encouraged to attend this orientation. Fit Family

participants must observe Peak Hour rules. Youth under the age of 14 may not use the Wellness Center during Peak Hours.

PERSONAL WELLNESS SEMI PRIVATE & SMALL-GROUP TRAINING Small-group/semi-private training offers an exciting opportunity to experience all the benefits of a Certified Personal Trainer at a fraction of the cost! All prices listed are per person, per 1 hour session.

SEMI-PRIVATE TRAINING 2 persons $50 3 persons $40

SMALL-GROUP TRAINING 4-6 persons $28-$35

Flexible payment options are available upon request.

PERSONAL TRAINING Working with a Certified Personal Trainer allows you to

receive personalized workouts for your body, your goals,

on your schedule.

1 HOUR 30 MINUTES

1 session $80 1 session $50

10 session pack $700 10 session pack $400

ONE-ON-ONE FITNESS Private instruction from a Certified Group Fitness

Instructor on Core BARRE, Yoga, Pilates, Essentrics or class

of your choice.

1 HOUR 30 MINUTES

1 session $80 1 session $50

10 session pack $700 10 session pack $400

PERSONALIZED NUTRITION COACHING You only get so far in the gym! Let’s break through that plateau together, combining the powers of exercise with proper eating.

A Certified Nutrition Coach will assess your current habits, identify and prioritize your goals, personalize your eating plan and

hold you accountable to instill long-term, healthy eating! 4 sessions $209

8 sessions $349

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YOUTH WELLNESS

SEE NEXT PAGE FOR PROGRAM DETAILS

YOUTH TRAINING Small-group training designed for middle schoolers, led by

Certified Personal Trainers in the Wellness Center.

Youth Fitness Training For the budding athlete or any kid looking for a fun activity

to kick-start lifelong, healthy habits. Students engage in a

variety of cardio, strength and flexibility exercises in an easy

to understand format.

Age 12-14

Days*: Tue 4:00-5:00pm

Sat 11:30-12:30pm

Members: $150/7 weeks

Non-members: $200/7 weeks

*Must register for each day separately.

Age 9-12

Day: Thu 4:00-5:00pm



YOUTH GROUP FITNESS Group Fitness classes designed for youth of all abilities, ages

9-12, led by Certified Group Fitness Instructors in Studio C.

Yoga for Kids Basic yoga poses to improve flexibility, posture, and

concentration for kids of all abilities.

Age: 9-12

Day: Wed 4:15-5:15pm



Zumba Kids Kid-friendly Zumba routines based on original Zumba

choreography. Games, activities and lots of movement!

Age: 9-12

Day: Mon 4:15-5:15pm



TRIATHLON TRAINING TRI-CLUB Athletes swim, ride, and run together from January-October

All fitness levels are welcome.

Throughout the year, the club participates in several sprint

and Olympic-style triathlons in Connecticut and New York.

In 2016, two Club members participated in their first Ironman

events.

Information session: Thursday, January 18, 7:30 pm Registration opens: Saturday, December 9, 8:00am

Registration closes: Friday, June 29

Members: $299

Non-members: $499

INDOOR-TRI EVENTS Our indoor tri consists of a 15 min swim in the pool, 25 min

ride on an indoor cycle and a 20 min run on a treadmill. The

swim laps, spin bike and treadmill distances are totaled and

scored to get the top 3 Male and Female triathletes.

New this year, we have 2 INDOOR-TRI events scheduled:

Event 1: Sunday, March 4th

Event 2: Sunday, April 8th.

Individual: $45.00

Team Relay: $65.00

Registration opens for both events on Saturday, December 9.

LOSE 2 WIN - PROGRAM INFORMATION REGISTRATION INFORMATION Lose 2 Win is a 12-week program. Everyone in Lose 2 Win will be in a team of 3 people. You can register

as a team or individually. If you register individually, we can match you up with a team. You can register at

the Front Desk of the YMCA or online at www.westporty.org. Registration opens Saturday, December 9.

Registration Fee: $99 per person Program Dates: January 14-April 7

TEAM CHALLENGES Every Sunday your team will receive an email with 4 challenges for the week. These challenges will cover:

strength training, cardio exercise, nutrition, and stress reduction. Challenges will get progressively harder

each week. Your team will be awarded 1 point for every challenge you complete. The team with the most

points at the end will win a Fitness Package (see below).

SAMPLE CHALLENGES

Strength Training - Stay in plank position for a total of 9 minutes (cumulative)

Cardio - Bike a total of 9 miles (cumulative)

Nutrition - Eat fruits & vegetables of at least 5 different colors

Stress Reduction - Take any 1 of the yoga classes offered in our group fitness schedule

PRIZES TEAM GRAND PRIZE - The team that finishes with the most points will receive a YMCA Wellness Pack that

includes a free month of membership, one free personal training session, and a free coaching session with a

Certified Nutrition Coach - a potential $275 value per teammate!

INDIVIDUAL GRAND PRIZES - Two Individual Grand Prizes will be awarded: The Body Weight Grand Prize

and the Program Completion Grand Prize. Both grand prize winners receive an Apple 3 Watch (value $329).

Body Weight Grand Prize goes to the individual (male or female) that loses the highest % of body weight.

Program Completion Grand Prize: all individual participants (male and female) that finish the program by

completing all challenges and attending all weekly weigh-ins will be entered into a drawing.

WEIGH-INS On Tuesday, January 16 we will hold a weigh-in/measurement event. Our final weigh-in/measurement

event will be on Monday, April 9. To be eligible for the Body Weight Grand Prize, you must attend both

of these weigh-in events.

All participants are asked to weigh-in each Monday in the Wellness Center. To be eligible for the Program

Completion Grand Prize, you must weigh-in each week and attend the two events described above.

QUESTIONS? For more information about Lose 2 Win, please contact Shelly Goldman at [email protected].

LOSE 2 WIN - 2018 REGISTRATION FORM TEAM NICKNAME: ____________________________________________________________________________________________________

TEAMMATE #1: First Name: ______________________ Last Name: ______________________________________________

Phone: ___________________________ Email: ____________________________________________________ TEAMMATE #2: First Name: ______________________ Last Name: ______________________________________________

Phone: ___________________________ Email: ____________________________________________________

TEAMMATE #3: First Name: ______________________ Last Name: ______________________________________________

Phone: ___________________________ Email: ____________________________________________________

REGISTRATION FEE: $99 per person

OFFICE USE ONLY: Credit Card Check Cash Online

HEALTHY LIVING EVIDENCE-BASED HEALTHY LIVING PROGRAMS

SENIOR PROGRAMS

PROGRAM: DESIGNED FOR:

Blood Pressure People with Hypertension &

Self-Monitor Pre-Hypertension ‡

Heart disease is the number 1 killer of Americans. This 4-month

evidence-based program is designed to help adults with

hypertension better manage their blood pressure.

One of our Healthy Heart Ambassadors will meet with program

registrants each week to take blood pressure and teach lifestyle

modifications to address hypertension.

PROGRAM: DESIGNED FOR: REGENERATE Cancer Survivors ‡

REGENERATE is for cancer survivors that have been cleared by

their doctor for exercise. Participants learn exercise, nutrition,

and lifestyle techniques designed to reduce the

negative effects of cancer and cancer treatments.

Participants receive a complimentary 12-week YMCA

membership in addition to an 8-week, small-group wellness

program.

Please Note: a direct referral from your physician is required

to participate.

PROGRAM: DESIGNED FOR: Phase-3 Cardiac Rehab Cardiac Recovery ‡

This program is for patients recovering from a recent cardiac

event or those living with Hypertension. This program includes

a 3 month complimentary membership with a referral from

St.Vincent’s Hospital.

PROGRAM: DESIGNED FOR: A Matter of Balance Fall Prevention

Many older adults are concerned about falling and restrict

their activities accordingly. A MATTER OF BALANCE is designed

to manage falls and increase activity levels.

During this 8-week program you will:

Learn to view falls as controllable.

Set goals for increased activity.

Make changes to reduce fall risks at home.

Learn exercises to increase strength and balance.

We are now accepting waitlist reservations.

WHAT IS A CHRONIC DISEASE? A chronic disease is a medical condition that lasts for a long

time. Some common examples of chronic diseases are cancer,

diabetes, and heart disease.

WHO ARE THESE PROGRAMS FOR? Our Chronic Disease Prevention & Management Programs

serve a variety of people. Some are specifically for people with

a diagnosis from a doctor, while others are designed to help

healthy people stay healthy. In the program descriptions, the

symbol ‡ indicates that the program requires a diagnosis.

HOW CAN I GET STARTED? Please contact Shelly Goldman, Health and Wellness

Director at 203-226-8981 [email protected]

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PROGRAM: DESIGNED FOR: Diabetes Prevention Pre-Diabetics ‡

Pre-diabetes is a potentially reversible condition that often

leads to diabetes, and 79 million people in the United States

are estimated to have it.

The YMCA’s Diabetes Prevention Program gets to the root of

the diabetes epidemic by helping high risk individuals disease

make lifestyle changes. The program focuses on healthy eating,

increased physical activity, and maintaining a healthy weight.

The YMCA offers a12-month, group-based program consisting

of 16 weekly classes, followed by monthly and bi-monthly

maintenance classes led by a trained lifestyle coach.

PICKLEBALL There is no experience or equipment required.

We have the pickleballs, paddles and nets ready for you. Our

players and staff are available and eager to teach new players

the finer points of the game. Free for all members!

Tuesdays

9:00-10:30am YMCA Gymnasium South Court

9:00-11:00am YMCA Gymnasium North Court

Fridays

9:00-11:00 am YMCA Gymnasium North & South Court

SEATED GROUP FITNESS CLASSES Balance, Line & Strength This seated & standing class will

help you improve bone and muscle strength, to enhance your

balance and flexibility. Tue 10:30-11:15am

Seated Yoga This gentle class utilizes the breathing yoga

postural benefits of traditional mat classes with the added blend

of laughter, sound or REIKI. Thu 11:45-12:30pm

Train To Sustain Lift weights, use resistance bands, and

squeeze balls to increase muscle strength. Practice lower body

exercises for better balance. This class will help maintain your

ability to climb stairs, carry groceries or play longer with your

grandchildren. Fri 10:30-11:15am

INTERMEDIATE BASKETBALL TRAINING

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MINUTEMEN BASKETBALL

This program will allow boys and girls in grades 2 and 3 the ability to play in competitive game situations. Players will develop their

basketball skill through drills. Registration will begin in November and the program will begin in January 2018.

Program Age/Grade Member Fee Non-member Fee Day Time Location

Minutemen Boys 2nd $250 $300 Sun 11:30– 12:45pm Full Court

Minutemen Boys 3rd $250 $300 Sun 1:00– 2:15pm Full Court

Minutemen Girls 2nd/3rd $250 $300 Sun 2:30– 3:45pm Full Court

NEW! COMING TO THE YMCA IN JANUARY 2018

FUNDAMENTALS BASKETBALL

BEGINNER SOCCER TRAINING

WINTER SESSION INFO WINTER SESSION DATES: Tuesday, Jan 2-Sunday, Feb 25

NO CLASSES ON: Mon, Jan 1 and Mon, Jan 15

Fri, Feb 16-Fri, Feb 23

Class fees have been adjusted to recognize these holidays.

SPORTS & RECREATION

YOUTH SPORTS


Floor Hockey Ages 5-7 $80 $125 Thu 4:00-5:00pm South Court

Family Gym Age 3-10 $10/child $20/child Sun 9:30-11:00am Full Court

Karate Kids Ages 5-10 $115 N/A Thu 5:00-6:00pm Studio C

Dodgeball Intramurals Age 15+ $80 $125 Thu 7:00-10:00pm South Court

Rec Volleyball 16+ Free $10 Tues 8:00-10:00pm North Court

Rec Volleyball 16+ Free $10 Thu 7:00-10:00pm North Court


Soccer Academy 5-7 years $90 $135 Tue 4:00-5:00pm North Court

Parent & Me Soccer 3-4 years $90 $135 Sat 10:00-11:00am South Court

Soccer Academy 5-7 years $90 $135 Sat 9:00-10:00am South Court


Skill School 3-5 Grade $140 $165 Tue 4:00-5:00pm North Court

Skill School 6-8 Grade $140 $165 Wed 4:00-5:00pm North Court

Shooting Clinic 3-8 Grade $100 $125 Fri 4:00-5:00pm North Court


Parent & Me Basketball 3-4 years $70 $115 Mon 3:00-4:00pm North Court

Parent & Me Basketball 3-4 years $90 $135 Sat 9:00-10:00am North Court

Pint Size Basketball Games 5-7 years $70 $115 Mon 4:00-5:00pm North Court

Pint Size Basketball Skill & Drill 5-7 years $90 $135 Sat 10:00-11:00am North Court

The YMCA has partnered with Marcy’s Tennis Academy to offer tennis classes to youth in Grades K-6. Marcy’s Tennis Academy introduces tennis to children using games and exercises that build confidence.

Players must have their own personal racket to participate. Junior HEAD tennis rackets available for pre-purchase through MTA for $35 each. To purchase a racket, please call MTA at 203-521-2663.

MARCY’S TENNIS ACADEMY - No class on Mon, Jan 1 and Mon, Jan 15


Tennis Academy K-3 Grade $195 $225 Mon 4:00-5:00pm South Court

Tennis Academy K-3 Grade $220 $250 Sat 11:00-12:00pm South Court

Tennis Academy K-3 Grade $220 $250 Thu 4:00-5:00pm South Court

Tennis Academy 4-6 Grade $220 $250 Sat 12:00-1:00pm South Court

Candlewood Fencing is the premier fencing academy in Connecticut. For

almost 30 years, Candlewood Fencing Center has been dedicated to promoting

the sport of fencing at both the competitive and recreational levels.

FENCING - No class on Fri, Feb 16 and Fri, Feb 23


Beginner Fencing 6-9 years $100 $130 Fri 4:00-5:00pm Studio B

Beginner Fencing 10-17 years $100 $130 Fri 5:00-6:00pm Studio B

Intermediate Fencing 10+ years $130 $160 Fri 6:00-7:30pm Studio B

This program is for college students who are back for break and looking to play in games. Games will adhere to the following rules:

Games will have two 20-minute halves with a running clock Games will be Monday nights at 8:00pm and 9:00pm Games will be 4 vs 4

Registration Information:

Each player must register individually Maximum 8 players per team. If you are a player who wants to play, but does not have a team, please contact Larry Hamilton at

[email protected]. One spot will be held per team for free agent players.

Day: Mon Dates: December 11 - January 8 Member: $65 Non-Member: $85

COLLEGE INTRAMURAL BASKETBALL


Recreation Badminton Age 18+ Free $10/day Sun 11:30am-1:30pm North Court

Recreation Volleyball Age 16+ Free $10/day Tue 8:00-10:00pm North Court

Pickleball Age 18+ Free $10/day Tue 9:00-10:30am South Court

Pickleball Age 18+ Free $10/day Tue 9:00-11:00am North Court

Recreation Volleyball Age 16+ Free $10/day Thu 7:00-10:00pm North Court

Pickleball Age 18+ Free $10/day Tue 9:00-11:00am Full Court

ADULT SPORTS

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DANCE CENTER DANCE CENTER DATES

7 Week Classes*: January 2-February 25

Performance classes (22 weeks): January 2-June 9

No classes: January 15 MLK, Jr. Day

February 15-23 Winter Recess

April 6-13 Spring Recess

May 28 Memorial Day

Important Dates: February 19-23 Princess Dance Camp

April 9-13 Jazz Funk Dance Camp

May 18 Picture Day

June 9 Spring Recital

A DANCE CENTER FOR EVERYONE An important part of the YMCA mission is that we strive to ensure access for all. This core

belief extends from our youngest instructional classes through our Competition Team. All

dancers with heart, dedication, an interest in learning a variety of exciting dances, and a

desire to have fun as a part of a team are welcome to our family. We are most successful

when new dancers join our family and develop over the course of the program year. Please

visit our website for class descriptions: westporty.org/dance.

A SCHEDULE THAT WORKS Our dance program schedule is designed so that our dancers

have the flexibility to participate in a number of activities.

Many dance companies have scheduling requirements that

force young children to commit only to dance. At the Y, we

believe that children should be exposed to a variety of

activities and learn many skills. We are happy to offer a

dance schedule that allows children the opportunity to

express themselves through dance and also gives them the

freedom to try other things!

7 Week Classes Member Non-member

45 & 60 min classes $165 $225

Winter Performance Member Non-member

45 & 60 min classes $560 $710

1.5 hour classes $850 $975

DANCE CENTER FEES

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DANCE CENTER DANCE CENTER WINTER SCHEDULE 2018 QUESTIONS? Lillian Cenatiempo, Dance Center Director: [email protected]

Monday

Petite Company Tap 4-5pm

Studio A

Stretch, Turns, & Leaps 4:15-5:15pm

Studio B

Petite Company Hip Hop 5-6pm

Studio A

Junior Company Tap 5:30-6:30pm

Studio B

Junior Company Hip Hop 6:30-7:15pm

Studio B

Open Hip Hop 7:15-8pm Studio B

Tuesday

3yr. Pre Tap/Ballet 2-3pm

Studio A

4yr. Pre Tap/Ballet 3-4pm

Studio B

Mini/Petite Ballet 4-5pm

Studio B

Junior/Teen Company Lyrical 4-5pm

Studio A

Mini/Petite Company Lyrical 5-6pm

Studio A

Junior/Teen Ballet 5-6pm

Studio B

Pointe 6-7pm

Studio B

Wednesday

Creative Movement 3:15-4pm Studio A

Kinder Company 4:15-5:45pm

Studio B

Hippy Hoppin’ Shake 4:15-5pm Studio A

5/6 yr. Tap/Ballet 5pm-6pm Studio A

Thursday

Bitty Breakn’ 3:15-4pm Studio A

Mini Company Tap 4-5pm

Studio B

Mini Company Hip Hop 5-6pm

Studio B

Jazz Funk 4pm-5pm Studio A

Tap I & II 5-5:45 pm Studio A

SPECIAL NEEDS

FEBRUARY RECESS PRINCESS DANCE CAMP Come leap and twirl through the basics of Ballet and Jazz with a

new Princess theme and craft project each day. Please bring a

snack and drink. Ballet and Jazz shoes preferred but not required.

Dates February 19-23

Mon-Thu 12:30-2:00pm

Age 3-5 years old

Fee $220 (no membership required)

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FIT 5 Fit 5 is a fitness program for kids with special needs. The

program will focus on exercise, nutrition and hydration.

Small groups will be created by appointment.

Age: 8-21 years old Times: By appointment

SPECIAL NEEDS SWIM TEAM Athletes may join at any time between September 2017 and

March 2018 (pending available spaces), but must

submit medical paperwork before participation.

All swimmers will enter the program at the beginning level and may move based on the coaches’ discretion.

Age: 8-21 years old Days: Beginners Sun 3:30-4:15 pm Experienced Sun 4:15-5:30 pm

SPECIAL NEEDS MOVEMENT Movement class is designed for preschool students to work

on gross and fine motor skills set to music.

Age: 2-5 years Day: Wed 2:30-3:15pm Fee: $70/7 weeks

REGISTRATION INFORMATION For details and registration paperwork for special needs

programs, please email [email protected].

AQUATICS

AQUATIC FITNESS PROGRAMS Aquatic Fitness Run, bicycle, cross country ski, step, row & weight train against the water’s resistance. This is a high-intensity, low impact, fat burning, cardiovascular, muscle strengthening, non-swimming workout.

Aqua Zumba Join the Zumba "pool party." Aqua Zumba integrates the Zumba formula & philosophy with aqua fitness &resistance disciplines, creating a safe, challenging, dynamic water-based workout that's cardio-conditioning, body toning & exhilarating.

V.I.P. Class (Pre/Post Natal Water Exercise) Designed for pre/post-natal women, as well as those with various conditions such as MS, diabetes, Parkinson’s Disease or those recovering from a stroke.

Arthritis Aquatic Program Taught by Ruth Sherman in the warm pool, this class consists of specially designed exercises that help improve joint flexibility and relieve pain and stiffness.

Swim Fitness Aquatic fitness with a focus on interval swimming, kicking, pulling and distance swimming. This is an instructor-led program for intermediate and advanced swimmers.

LIFEGUARD CERTIFICATION

The American Red Cross program includes First Aid and

CPR-Professional Rescuer certification.

New Certification Member Fee: $425/session Non-member Fee: $475/session

Re-certification Member Fee: $230/session Non-member Fee: $260/session

Certification and Re-Certification Classes will be offered

on the following dates (all classes 9:00am-5:00pm):

Course Offerings (Online Coursework Required)

January 6 & 7 February 10 & 11

January 27 & 28 February 24 & 25

AQUATIC FITNESS SCHEDULE Monday

6:45-7:45am - Aqua Fitness

8:15-9:15am - Deep Water Workout

9:00-9:45am - Arthritis Aquatic Program

9:15-10:15am - Swim Fitness

6:30-7:30pm - Aqua Fitness

Tuesday




10:15-11:00am - V.I.P. Class

11:00-12:00pm - Senior Aqua Fitness

Wednesday




9:00-9:45am - Arthritis

6:30-7:30pm - Aqua Fitness

Thursday




10:15-11:00am - V.I.P. Class

11:00-12:00pm - Senior Aqua

Fitness

Friday

6:45-7:45am - Aqua Zumba

8:15-9:15am - Aqua Zumba

9:00-9:45am - Arthritis Aquatics


6:30-7:30pm - Deep Water

Workout

Sunday

9:15-10:15am - Aqua Fitness NEW! LIFEGUARD INSTRUCTOR TRAINER CERTIFICATION American Red Cross program designed to train individuals to become certified Lifeguard Instructors to train and Recertify American Red Cross Lifeguards in the pool and waterfront aquatic environments. Program is a combination of various aquatic and non-aquatic safety education courses.

Certification

Member Fee: $500/session

Non-member Fee: $525/session

Course Offerings Call for more information

GOLDFISH (S.N.A.P) Special Needs Aquatic Program for children ages 3-12 created exclusively for children with physical and developmental disabilities. Class will meet once a week for thirty minutes, and small class ratios will ensure that each class is designed specifically to meet the needs of each child. Caregiver in-water participation is required.

Member Fee: $200/7 Weeks Monday 5:00-5:30pm

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PERSONAL TRAINING IN THE POOL Hop in the pool with a certified aquatic trainer for individual instruction. Your trainer will write a program to help you reach your personal goals on schedule. For an appointment, please contact Patty Kondub at [email protected].

ADULT INSTRUCTIONAL SWIM LESSONS Everyone in a coastal community should be confident and safe in the water. Instructional swimming is perfect for adults to learn to swim, but it also helps build confidence in new parents who are uneasy in and around the water.

Saturday 9:15-10:00am Member Fee: $190

MASTERS SWIMMING Masters swimming is a formal way of saying “adult swimming.” Swimmers must be 18 in order to join USMS. All abilities are encouraged to join. The Westport Weston YMCA team competes in both YMCA and US Masters competitions.

Mon, Wed & Fri 5:35-6:35am Tuesday & Thursday 7:30-10:00pm Saturday 7:00-9:00am

Each lesson combines aquatic skills with a fun atmosphere to help children and parents learn to be safe and confident in an aquatics environment. Fee: $145/7 weeks Monday Fee: $125/6 weeks

SWIM LESSONS

Water Exploration Age: 6-18 months Fri 9:00-9:30am Sat 9:00-9:30am Sun 10:30-11:00am

PRE-SCHOOL SWIM LESSONS Swimmers are taught skills to reinforce safe water habits, underwater exploration, how to swim to safety, and exit in the event of falling into water. Fee: $145/7 weeks Monday Fee: $125/6 weeks Ages: 3-5 years

Having mastered the fundamentals, students learn advanced water safety skills and stroke technique, developing skills that prevent chronic disease and foster a lifetime of activity. Fee: $165/7 weeks Monday Fee: $140/6 weeks Ages: 6-12 weeks

Level 1: Water Acclimation Mon 9:30-10:00am 2:00-2:30pm 4:30-5:00pm Tue 9:00-9:30am 2:00-2:30pm 3:30-4:00pm Wed 9:30-10:00am 1:30-2:00pm 4:30-5:00pm Thu 1:30-2:00pm 2:00-2:30pm Fri 10:00-10:30am Sat 9:30-10:00am 10:00-10:30am 11:00-11:30am Sun 9:00-9:30am 10:00-10:30am

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Level 2: Water Movement Mon 10:30-11:00am 2:00-2:30pm 3:15-3:45pm 4:00-4:30pm 4:15-4:45pm Tue 9:30-10:00am 1:30-2:00pm 2:00-2:30pm 4:00-4:30pm Wed 10:00-10:30am 2:00-2:30pm 3:00-3:30pm 4:00-4:30pm Thu 2:00-2:30pm 4:00-4:30pm 4:30-5:00pm Fri 10:30-11:00am Sat 9:00-9:30am 9:30-10:00am 10:30-11:00am 11:00-11:30am Sun 10:00-10:30am 10:30-11:00am

Level 3: Water Stamina Mon 1:30-2:00pm 2:30-3:00pm 4:00-4:30pm 5:00-5:30pm Tue 2:45-3:15pm 5:00-5:30pm Wed 2:30-3:00pm 3:30-4:00pm 4:00-4:30pm 4:30-5:00pm Thu 2:30-3:00pm 3:00-3:30pm 4:00-4:30pm Sat 9:30-10:00am 10:00-10:30am 10:30-11:00am Sun 10:30-11:00am 11:00-11:30am

Level 4: Stroke Introduction Tue 4:00-4:30pm Wed 4:00-4:30pm Thu 1:30-2:00pm 4:00-4:30pm Sat 9:45-10:15am 10:45-11:15am Sun 11:30-12:00pm

Water Discovery Age: 19-36 months Mon 10:00-10:30am Fri 9:30-10:00am Sat 9:30-10:00am Sun 10:00-10:30am

LESSON PLACEMENTS If you have any questions about what level is right for your

child, please contact Jeff Bonaccorso, Aquatics Director.

Phone: 203-226-8981

Email: [email protected]

Please see the chart below for dates that group swim lessons will not run, why they won’t run, and the scheduled make-up date.

If lessons are cancelled due to weather they will be made up the next Friday:

Day Date Reason Make-Up Date

Mon 1/15 MLK, Jr Day 1/19 Sat 1/20 Swim Meet 1/26 Sun 1/21 Swim Meet 1/26 NOTE: Monday classes will be 6 Weeks and prices have been adjusted accordingly.

GROUP SWIM LESSON MAKE-UP DATES

Level 4: Stroke Introduction Mon 4:00-4:45pm 4:45-5:30pm Tues 4:45-5:30pm Wed 4:00-4:45pm 4:45-5:30pm Thu 4:00-4:45pm 4:45-5:30pm Sat 8:30-9:15am 10:45-11:30am Sun 10:30-11:15am

Level 6: Stroke Mechanics Tue 4:45-5:30pm Wed 4:45-5:30pm Sat 10:00-10:45am Sun 9:15-10:00am

Stroke and Turn Mon 5:30-6:15pm Wed 5:30-6:15pm Sat 10:00-10:45am

YOUTH SWIM LESSONS

Level 5: Stroke Development Mon 4:45-5:30pm Wed 4:45-5:30pm 5:30-6:15pm Thu 4:45-5:30pm Sat 9:15-10:00am 11:30-12:15pm Sun 11:15 -12:00pm

Level 3: Water Stamina Mon 4:45-5:30pm Tue 4:30-5:15pm Thu 4:45-5:30pm Sat 11:30-12:15pm Sun 9:00-9:45am

PARENT/CHILD SWIM LESSONS

PRIVATE SWIM LESSONS PRIVATE LESSONS SEMI-PRIVATE LESSONS MIN PACKAGE MEMBER/NON* TIME PACKAGE MEMBER/NON*

30 Single Lesson $45/$55 30 Single Lesson $35/$45



30 10 Pack $400/$500 30 10 Pack $300/$400

45 10 Pack $600/$700 45 10 Pack $550/$650

60 10 Pack $800/$900 60 10 Pack $750/$850

*Fee is per child per lesson.

Toddler Adventure Gym

Ages 6 mos-6 yrs

Open play. Children must participate

with parent or caregiver.

Monday-Friday 9:00-11:00am

Member/Non-member: $10 drop-in

SESSION INFORMATION

Session Dates Jan 2-March 23

No classes Jan 15, Feb 19-23

All classes are held at the YMCA Gymnastic Center, 145 Main Street, Norwalk, CT 06851.

For questions about classes or placement, please contact Sally Silverstein, Gymnastic Director, 203-857-1139 or [email protected].

Makeup Policy Gymnastic program participants register for classes on specific dates and times. Unless the YMCA cancels a class, and provides for a makeup, attendance in scheduled classes is the responsibility of the participant. We cannot provide makeup classes or allow the participant to attend a different class.

GYMNASTICS YOUTH GYMNASTICS Participants work on floor, balance beam, bars and vault, grouped according to ability. Gymnasts must wear leotards.

Boys Gymnastics

Beginner ages 5-11

Fri 4:00-5:00pm

Member Fee: $280

Creative/Beginner

Introduction to tumbling, gymnastics

skills and creative movement. Child

must be age listed during the session.

Parents do not stay.

Age 3-4 Mon 1:00-2:00pm Age 3-4 Mon 2:00-3:00pm Age 3-4 Wed 1:00-2:00pm Age 3-4 Wed 2:00-3:00pm Age 3-4 Thu 1:00-2:00pm Age 3-4 Thu 2:00-3:00pm Age 3-5 Fri 2:00-3:00pm Age 4-6 Fri 3:00-4:00pm

Member Fee: $280

Combo Beginner and Advanced

Beginner (Ages 5 & up)

Levels are separated by ability.

Mon 4:00-5:00pm Mon 5:00-6:00pm Tue 4:00-5:00pm Tue 5:00-6:00pm Fri 4:00-5:00pm

Member Fee: $280

Future Stars

Invitation-only class. For talented

beginner students who desire to

continue at a more challenging level.

Tuesday 4:00-5:00pm

Member Fee: $295

TNT Hot Shots

By invitation only.

Mon & Wed 4:00-6:00pm

Member Fee: $695

Intermediate

Thu 4:00-6:00pm

Member Fee: $435

Advanced

Wed 4:00-6:00pm

Member Fee: $435

Teen Tumbling Grades 6 & up

Wed 6:30-8:30pm

Member Fee: $435

Pre-Competitive Team

By invitation only.

Tue and Thu 3:30-5:45pm

Member Fee: $770

Competitive Team Westport Weston Family YMCA competes in Regional and National level YMCA & USAG meets.

Season: September-June

Level III & IV $3,981 Level V $4,269 Level VI, VII, VIII $4,359

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Gymnastic Privates

(Ages 6 & up)

Please contact Sally Silverstein for

more information and to schedule a

private lesson.

Fee: $85/hour

February Break 2 hours of fun! (ages 4 & up) Lots of gymnastics and some organized games! Bring a snack and drink.

Date: Tuesday February 20 or Wednesday February 21 Time: 4:00-6:00pm

Fee: $45/per day - membership not required

GYMNASTIC FAMILY FUN! FAMILY EVENTS AT THE YMCA GYMNASTIC CENTER All Gymnastic clinics, family activities and events on this page are held at the YMCA Gymnastic Center 145 Main Street

in Norwalk. The Gymnastic Center is a nut-free facility. There are no refunds or credits for clinics or family events.

Martin Luther King, Jr. Camp (ages 5 and up) 2 1/2 hours of gymnastics plus some games and a craft. Please bring a snack and a drink.

Date: Monday January 15 Time: 12:00-4:00pm Fee: $50/child - membership not required

New! April 9-13 Full Day Gymnastic Camp Games , crafts, lots of gymnastics and free swim every day! Must sign up for the entire week. Drop off at 145 Main Street Norwalk and pick up at the Westport Y. Bring snack , drink, lunch, suit and towel. No refunds no credits. Age 5 & up.

Days Mon-Fri Time 8:45am-4:00pm Fee: $260/week

New! February 19 Full Day Gymnastic Camp Gymnastics, games, a craft and free swim! Bring a snack, drink, lunch, suit and towel. For ages 5 & up. No refunds no credits.

Date: Mon, February19 Time: 8:45am-4:00pm Fee: $70/child - membership not required

Cartwheel Clinic (ages 4 & up)

Learn your cartwheel or just clean them up. Stations and drills.

Date: Sunday, February 4, March 11

Time: 10:30am-12:00pm

Fee: $45/day

Bar and Beam Clinic (ages 5 and up)

One on one with coaches spotting and shaping to help each child perfect their skills. All levels welcome.

Date: Sunday, January 7

Time: 9:00-10:30am

Fee: $45/day

Back Handspring Clinic

Work one on one, stations, circuit of drills and progression skills. Must have a clean round off and standing back bend kick over.

Date: January 7, February 4, March 11

Time: 9:00-10:30am

Fee: $45/day

SUNDAY MORNING SKILLS CLINICS

For gymnasts who wish to enhance their performance, practice a specific skill or just enjoy more time in the gym!

Although most gymnasts will not master these specific skills in one clinic, they will leave with more confidence, a

better understanding of the skill and an awareness of proper technique. Membership not required for skills clinics.

Tuck Clinic

1 ½ hours working on standing back tucks and front tucks, round off back handspring tucks, drills and stations. Intermediate students and above only.

Date: Sunday, January 7

Time: 10:30am– 12:00pm

Fee: $45/day

Gymnastic Center Parties One hour of activities for ages 2-7 and a half hour for your refreshments. Contact Sally Silverstein to book your party. Weekend parties only.

Member: $240 Non Member: $295

Limit 15 children. $10 for each additional child.

Gymnastic Privates (ages 6 & up) Please contact Sally Silverstein for more information and to schedule a private lesson.

Fee: $85/hour

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SUMMER GYMNASTICS

Summer Gymnastics Half Day Camp (ages 5 & up) INCLUDES FREE SWIM Gymnastics and games in an air conditioned gym. Family YMCA buses take the campers and coaches to free swim in the pool at our Y in Westport. Gymnasts must be able to swim without flotation device. Drop off at Gymnastic Center in Norwalk and pick up in Westport at the YMCA. Please bring bathing suit and towel, nut-free snack and drink. All gymnasts must have signed waiver to participate. This camp has a full week option and also a daily drop in fee option. No refunds or credits after May 1.

Session 1 June 25– June 29 Session 2 July 2-6 Session 3 July 9-13 Session 4 July 16-20 Session 5 Jul 23-27 Session 6 Jul 30-Aug 3 Session 7 Aug 6-Aug 10 Session 8 Aug 13-Aug 17

Mon-Fri 12:00-4:00pm Weekly Fee: $225/week Daily Fee: $55/daily drop-in

Summer Gymnastics Full Day (ages 5 & up) Games, crafts, lots of gymnastics, fun themes and free swim. YMCA buses take gymnasts and coaches to the Y. Drop off at the Gymnastic center in Norwalk and pick up at the Westport YMCA. No refunds or credits after May 1.

Session 5 Jul 23-27 Session 6 Jul 30-Aug 3 Session 7 Aug 6-Aug 10 Session 8 Aug 13-Aug 17

Mon-Fri 8:45am-4:00pm Fee: $285/session

Summer Fantasy Gymnastics and Art (ages 3-6) Gymnastics, games, art project each day. Bring nut-free snack and drink. Must be toilet trained completely. No refunds or credits after May 1.

Session 1 June 25-28 Session 2 July 2-5 Session 3 July 9-12 Session 4 July 16-19

Mon-Thu 9:00am-12:00pm Fee: $220/session

We are a nut-free gym. Please send your child with snack and drink every day. All campers must have signed waiver to participate. Membership not required for Camp programs.

MAKING MEMORIES THAT LAST A LIFETIME

Healthy Kids Day Saturday April 21 Family Event Parent Stay! Parents bring your children for open

play! Our gymnastic staff will be here for face painting and to

organize a fun craft.

Sat 9:00-10:30am

Get 20% off Summer Gymnastic Camp if you register on this day

only in the Gymnastic Center 9-10:30am on Healthy Kids Day!

Offer ends 4/21/17.

Gymnastic Team Specialty Week Designed for our incoming Fall 2018 Competition and

Pre-Competition Gymnastic team gymnasts.

Mon-Fri 9:00am-1:00pm

Dates: August 20-24

Fee: $325/week

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SPECIAL EVENTS

PARTY OPTIONS BOOKING & PLANNING YOUR PARTY STEP 1: Plan ahead - Parties need to be booked at least 3 weeks in advance, but we suggest calling 2 months in advance.

STEP 2: Contact Danette Meigel Phone: 203-226-8981 X117 Email: [email protected]

STEP 3: Sign and return the contract provided Please note: A deposit of $75 is required when you book your party. The remaining balance is due the day of the party.

STEP 4: Party time! The Party Room will be ready for your arrival 30 minutes before your party starts. The room will be available for you to set up at that point.

BIRTHDAY PARTIES Pool Birthday Parties (ages 3 and up) All parties are scheduled for 2 hour blocks on Saturdays and Sundays between 1:00-5:00pm. Parties are limited to 15 swimmers with a maximum of 20 guests. All children 5 years and younger must have an adult with them.

Member: $250 Non-member: $300

Sports/Karate Parties (ages 5 and up) Offered on Saturday and Sunday afternoons. Activities will keep your party moving and having fun. Parties have a limit of 15 children with a fee of $10 for each additional child.


Yoga/Zumba Parties Two hours celebrating your happy event. First hour includes a private Group Fitness class of your choice and second hour is in our party room.


Arts & Crafts Parties (ages 5 and up) Offered on Saturday and Sunday afternoons. Families will have a choice of craft projects to do. Parties have a limit of 15 children with a fee of $10 for each additional child.


For more information or to book your

party, please contact:

Danette Meigel

Phone: 203-226-8981 X117

Email: [email protected]

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YOUTH & TEEN Youth and Teen Nights Activities include sports, free-swim including the aquatic climbing wall, bingo, table games, board games and much more! On these nights, kids will have the YMCA all to themselves! Pre-registration is recommended.

Youth Nights: Grades 4-5

Teen Nights: Grades 6-8

Combo Nights: Grade 4-8

Saturdays 7:30-9:30pm


SAVE THE DATES!

TEEN NIGHT

Grades 6-8

12/2

YOUTH NIGHT

Grades 4-5

1/6

COMBO NIGHTS

Grades 4-8

12/9

TRAININGS FOR PARENTS If you are a parent or a concerned citizen that would like to be trained, we can organize trainings specifically for you. If you are interested in scheduling a training, please contact Meg George:

Phone: 203-226-8981 x119 Email: [email protected]

YMCA AFTER SCHOOL YMCA AFTER SCHOOL PROGRAM The YMCA After School program is for children in grades K-5 who attend Westport Public Schools. YMCA buses

transport our participants to the YMCA Bedford Center. Once they are at the YMCA, children enjoy a healthy snack,

homework or quiet games, time in our gym or swimming pool and other fun activities supervised by our staff. The

After School Program follows the school calendar and runs on normal school days. On most early dismissal days, the

After School Program will start at the early dismissal time and run until our normal dismissal time of 6:00pm. The

After School Program has several schedule options to accommodate your family’s schedule. You can chose between

2, 3, 4 or 5 days a week, but we ask that your child consistently attends the same days each week.

It’s easy to join other YMCA classes! Since your child is already at the Y, we’ll make it easy to get them to Dance lessons, Basketball, Karate, and Swimming!

If your child is registered for another YMCA Youth Program, our staff will make sure that they are ready and that they

arrive to their class or practice in time!

VACATION DAYS

2017-18 MONTHLY PROGRAM RATES

2 Days 3 Days 4 Days 5 Days

Member: $390 $480 $555 $615

Non-member: $420 $510 $590 $650

Space is limited. To check availability or get more information, please contact Meg George, Camp & Family Services Director, (203) 226-8981 X119 or [email protected].

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DARKNESS to LIGHT

Vacation days are for children in grades K-5 and take place from 7:30am-6:00pm on most days when Westport

Schools are not in session. Children will participate in swimming, gym games, go on a field trip, watch a movie and

other fun activities. Pre-registration is required for Vacation Days due to limited space. Participants must submit

a registration packet with a current (less than1 year old) physical. Members $95/day Non-members $115/day

Upcoming Dates Dec 26 - Holiday Break Dec 29 - Holiday Break

Dec 27 - Holiday Break Jan 15 - MLK, Jr. Day

Dec 28 - Holiday Break

END CHILD SEXUAL ABUSE - STEWARDS OF CHILDREN TRAINING PROGRAM Starting in 2016, the Westport Weston Family YMCA started training staff in methods to identify and reduce instances of child sexual abuse. Stewards of Children is a prevention training program that teaches adults how to prevent, recognize, and react responsibly to child sexual abuse. The program is designed for organizations that serve youth and for individuals |concerned about the safety of children. It is the only nationally distributed, evidence-based program proven to increase knowledge, improve attitudes, and change child protective behaviors.

Upcoming Training Dates

Dates: Wed, December 6

Wed, February 14

Time: 9:30am-12:00pm

Fee: No fee - the fee is covered by the YMCA

To RSVP, please email Meg George at [email protected].

Space is limited and will be awarded in order of RSVP.

YMCA CAMP MAHACKENO & YMCA CAMP HAFADAY

*Camp will not run on the 4th of July. Prices have been prorated accordingly.

HAFADAY DATES & PRICES

Session 1 June 18-June 22

Member $280 Non Member $320

Session 2 June 25-June 29


Session 3 July 2-July 6*


Session 4 July 9-July 13




Session 6 July 23-July27


Session 7 July 30-August 3


Session 8 August 6-August 10






MAHACKENO DATES & PRICES

Session 1 June 25-July 6*

Grades K-5 Member $670 Non Member $695

Grades 6-7 Member $710 Non Member $735




Session 3 July 23-August 3



Session 4 August 6–August 17



Special Events August 20–August 24



YMCA CAMP MAHACKENO

YMCA Camp Mahackeno runs Monday–Friday, 9:00am-3:30pm. Extended care is available

starting at 7:30am and ending at 6:00pm. The day camp program is for campers who are

entering Kindergarten-10th grade. Campers are outside all day swimming, canoeing, creating

in arts & crafts and theater, playing sports, enjoying nature and outdoor living. Campers in

2nd grade or older may use the low ropes course. Campers in 3rd grade or older may

participate in Archery and our Zip Line. YMCA Camp Mahackeno is accredited by the American

Camping Association. For more information on ACA, please visit acacamps.org

MAHACKENO SPECIAL CARES

For Campers in grades 1-5 who need

help navigating their day with a 1 on 1

counselor.

Session 1 June 25–July 6


Session 2 July 9–July 20

Session 3 July 23–August 3

Session 4 August 6–August 17


MAHACKENO EXTENED CARE

Pre Care-7:30am-9:00am

Session 1 $90

Sessions 2,3,4 $100

Special Events Week $50

Post Care 3:30 pm-6:00 pm

Session 1 $135

Sessions 2,3,4 $150

Special Events Week $75

MAHACKENO LIT/CIT PROGRAM

A leadership development program for

campers entering grades 8th-10th.

Session 1


Session 2,3,4


Special Events Week


YMCA CAMP HAFADAY

YMCA Camp Hafaday runs Monday-Friday, 8:30am-12:30pm. Our campers enjoy swim lessons, arts & crafts,

free-swim and gym games. With a focus of developing swim skills and water safety, YMCA Camp Hafaday meets the

parents’ goals of having their children learn to swim and our campers’ goals of having a summer morning full of fun.

YMCA Camp Hafaday runs mostly inside the YMCA’s Bedford Family Center with some outdoor recreation as time and

weather permit.

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