A REVIEW ON DEEPAK CHOPRA AND MEDITATION

FOOD FOR THE MIND AND SOUL

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New York, being one, if not the busiest place in the world, is home to people who are juggling multiple jobs to make ends meet and those who are working twice as hard to fulfill their dreams. This is one of the main reasons why Deepak Chopra is much celebrated in this place as much as he is in a lot of other parts of the world.

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What makes Deepak

Chopra one of a kind is his

ability to blend ancient

beliefs and traditions for

wellness practices with

modern medicine.

endocrinology.

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As some people may be skeptical about some practices that usually involve using the state of mind to

reach specific physical, mental, and emotional condition, Deepak

Chopra’s practices are backed up by physical evidences and scientific

reasoning. This was done using his extensive background in internal

medicine and endocrinology.

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Deepak Chopra founded an

institution meant to be an

avenue wherein he shares his

expertise to give back to the society.

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People are treated to an intellectual journey that leads to a clear

view of deeper awareness. This state is

achieved through meditation and it

brings about numerous benefits for the

practitioner.

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Health and Well-beingOne of the main benefits of Deepak Chopra’s meditation is achieving the

best condition of a person’s health and well-being.

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Detoxification. Deepak Chopra helps rid the body of toxins from the food that they eat, unhealthy drinks, and the pollution in the surroundings.

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Spa Treatments

Deepak Chopra gives the people an exceptional pampering experience that they deserve. This will lead to a well-rested body, rejuvenated and ready for more work.

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Yoga and Meditation. Deepak Chopra introduces the person to yoga and

meditation. This will free the person’s mind from all worries, pain, and stress.

Existing practitioners may be taken into a camp wherein they can deepen their

knowledge and practice to achieve better mind and body balance. This will also

enrich the positive energies in their body.

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Aryuveda The person will also be introduced to Aryuveda and its benefits.

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AddictionDeepak Chopra is known to offer effective anti-addiction programs.

He provides a haven for those who are trying to get rid of their nicotine,

sex, alcohol, gambling, and drug addiction.

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Emotional HealingA person’s negative emotion may prevent him or her from happiness and success. Deepak Chopra helps people get over such emotions.

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Pain is one of the hardest negative emotions to let go. This is why the

person is taught how to let go of the things that hurt them in the past in

order to free bigger space in their heart so they will be able to accommodate happiness and a sense of fulfillment.

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Once a person is healed from negative emotions, he or she will be taught how to maintain balance in body, mind, and

emotion.

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Spiritual GrowthA person’s spirit is something that he or she should take good care of and enrich to achieve his or her goals in her life and have a good disposition in life.

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Higher ConsciousnessThe person will be taught practices on how to

deepen their inner self awareness.

SilenceThe person is exposed to spiritual intimacy through perfect silence.

AwakeningThis is for practitioners who want to deepen

their spiritual awareness.

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