76
Active and Healthy Programs logan.qld.gov.au/livewell July 2021 to June 2022
Active and Healthy Programs
logan.qld.gov.au/livewell
July 2021 to June 2022
CONTENTS
ACTIVITIES BY SUBURB 6ACTIVITIES OUTSIDE NORMAL WORK HOURS 7
CHILDREN AND FAMILIES 8WATER PARKS IN LOGAN 17
COOKING AND NUTRITION 18
ENVIRONMENT 22OFF-LEASH DOG PARKS IN LOGAN 25
FITNESS AND SPORTS 26SKATE PARKS IN LOGAN 40
GENTLE MOVEMENT 42
WELL-BEING 66
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We’re so happy to be able to continue to deliver over 100 free and low-cost activities in the Live Well Logan program. You’ll see that we have continued some of your favourite activities and added some new activities that we hope you’ll love and enjoy. Check out our suburbs list on page 6 to see what activities are near you!
Keeping both physically and mentally fit and healthy has never been so important. Regular exercise can have a positive impact on depression and anxiety. It also relieves stress, improves memory, helps you sleep better and boosts your overall mood. The Live Well Logan program is also a great way to socialize and meet new friends in your local community. The program is very affordable as most activities cost only $5 per person or less.
The Live Well Logan program is delivered with enhanced safety and social distancing measures in line with Queensland Government regulations. Some activities may have smaller numbers so that providers can meet Queensland Government guidelines. Please follow any rules or guidelines set by the health authorities and Live Well Logan providers so that we can all stay safe and healthy.
We appreciate your understanding and patience.
If you have any questions about a Live Well Logan activity, please contact the activity provider directly as each activity is different.
Things may change so please check our website (logan.qld.gov.au/livewell) to keep up-to-date. We also encourage you to sign up to our Live Well Logan e-newsletter so that you’ll be the first to know of any program changes. You can sign up by visiting logan.qld.gov.au/subscribelwl
We hope you enjoy the program. Stay safe and healthy, and remember to live well, Logan.
Thanks, The Live Well Logan team
A LETTER TO OUR PARTICIPANTS
Things you need to know
• Activities delivered from:Thursday 1 July 2021 to Thursday 30 June 2022 unless otherwise specified.
• Activities will not run if the activity falls on a public holiday
• Please contact the activity provider if you need to make a booking
• In the event of bad weather, please contact the activity provider to check whether the activity will run
• Any changes or updates to the program can be found at logan.qld.gov.au/livewellevents
• For most activities, you’ll need to: – bring your own hand sanitiser – wear enclosed shoes – bring a water bottle – wear comfortable clothing or active/swim wear and bring a towel – bring a hat and sunscreen for outdoor activities.
• To participate in Live Well Logan activities, each person is required to complete a Registration Form every three months. These forms are available from the activity provider or from our webpage logan.qld.gov.au/livewellevents
• – indicates that an activity is only promoted (and not funded) by Live Well Logan
THINGS YOU NEED TO KNOW
If you have participated in a Live Well Logan activity, we would appreciate your feedback. Please visit bit.ly/lwlhys21 and let us know your thoughts.
By doing so, you can also enter our monthly random prize draw for a Live Well Logan prize pack. You can view the competition terms and conditions at logan.qld.gov.au/livewell.
WIN A PRIZE PACK!
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Suburbs PagesBahrs Scrub 11Beenleigh 9, 14, 19, 25, 36, 39, 41, 43, 44, 46, 58, 70, 72, 73Bethania 20, 41, 44, 54Boronia Heights 25, 41Browns Plains 9, 20, 36, 41, 57Carbrook 34Cedar Grove 41Crestmead 11, 16, 20, 23, 25, 29, 32, 37, 38, 41, 45, 47, 48, 49, 50, 56, 70, 74Chambers Flat 20Daisy Hill 10, 53, 57, 58, 63, 64, 69Eagleby 9, 13, 23, 33, 35, 39, 41, 44, 74Eden’s Landing 41Flagstone 25, 29, 30, 41Greenbank 29, 36, 38, 41, 55, 58, 68Heritage Park 25, 35Hillcrest 19, 20, 35, 44, 69, 70Jimboomba 12, 23, 35, 41, 55, 58Kingston 14, 36, 37, 44, 45, 57, 70Loganholme 13, 15, 23, 27, 35, 41, 43, 51, 52, 61, 63Loganlea 11, 14, 16, 23, 25, 35, 41, 55, 74Logan Central 9, 11, 13, 17, 25, 28, 33, 35, 39, 52, 54, 61, 71Logan Village 41, 46, 55, 69, 70Marsden 41, 57, 58Meadowbrook 10, 25, 29, 31, 36, 72Mount Warren Park 29, 47, 50, 58Mundoolun 12Munruben 41Priestdale 9, 25, 41, 72Regents Park 9, 55Rochedale 57Rochedale South 35, 57Shailer Park 25, 35, 37, 41Slacks Creek 14, 15, 19, 23, 35, 50, 55, 58, 67, 68Springwood 21, 23, 24, 25, 29, 39, 41, 48, 71Tanah Merah 36, 37Underwood 14, 33, 36, 43, 45, 47, 49, 50, 51, 53, 61, 62, 64Waterford 41Waterford West 30, 32, 35, 41Windaroo 41Woodhill 32Woodridge 23, 32, 41, 57Yarrabilba 9, 10, 12, 17, 23, 25, 28, 35, 36, 67
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ACTIVITIES BY SUBURB
Activities outside normal work hoursIf you’re looking to get active and healthy outside normal work hours, Live Well Logan can get you moving with a number of activities on offer across the City!
Suburbs PagesBahrs Scrub 11Beenleigh 9, 19, 36, 44, 70Bethania 44Browns Plains 9, 36, 57Carbrook 34Chambers Flat 20Crestmead 11, 29, 32, 37, 38, 70, 74Daisy Hill 53, 58, 69Eagleby 44Flagstone 29, 30Greenbank 29, 36, 58Hillcrest 19, 20, 44, 70Kingston 36, 37, 45, 57Loganholme 13, 51, 61Logan Central 28, 54, 61Logan Village 70Marsden 57Meadowbrook 29, 31, 36Mount Warren Park 29, 57, 58Priestdale 57Rochedale South 57Slacks Creek 15Springwood 21, 24, 29, 39Tanah Merah 36, 37Underwood 36, 51, 62, 64Waterford West 30Woodridge 32, 57Yarrabilba 9, 36, 67
ACTIVITIES BY SUBURB
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CHILDREN AND FAMILIES
CHILDREN AND FAMILIES
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Baby Time This playgroup is for babies aged 0 to 12 months and is a great opportunity to meet other parents and carers. Enjoy exploring and learning with your child in a safe and educational environment.
When Where Contact Cost
Wednesdays9.30am to 10.30am(0 to 12 months)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
Ball Sports Program This ball skills program will teach children a variety of fun ball sports. Each week will focus on a different skill through fun and exciting activities. Bookings are essential.
When Where Contact Cost
Mondays4pm to 4.45pm(2 to 6 years)
Regents ParkBennett Drive, Regents Park
Billy’s BuddiesPhone: 0403 560 387Email: [email protected]: billysbuddies.com.au/councilprograms
$5
Mondays4pm to 4.45pm(2 to 6 years)
Logan Gardens12 Civic Parade, Logan Central
Billy’s BuddiesPhone: 0403 560 387Email: [email protected]: billysbuddies.com.au/councilprograms
$5
Wednesdays4pm to 4.45pm(2 to 6 years)
Oliver Sports ComplexLogan Street, Eagleby
Billy’s BuddiesPhone: 0403 560 387Email: [email protected]: billysbuddies.com.au/councilprograms
$5
Thursdays4pm to 4.45pm(2 to 6 years)
Underwood Park Underwood Road, Priestdale
Billy’s BuddiesPhone: 0403 560 387Email: [email protected]: billysbuddies.com.au/councilprograms
$5
Saturdays10am to 10.45am(2 to 6 years)
Logan River ParklandsBlackbird Street, Beenleigh
Billy’s BuddiesPhone: 0403 560 387Email: [email protected]: billysbuddies.com.au/councilprograms
$5
Sundays 10am to 10.45am(2 to 6 years)
Darlington ParklandsDarlington Drive, Yarrabilba
Billy’s BuddiesPhone: 0403 560 387Email: [email protected]: billysbuddies.com.au/councilprograms
$5
Sundays 10am to 10.45am(2 to 6 years)
Forestglen ParkParkland Avenue, Browns Plains
Billy’s BuddiesPhone: 0403 560 387Email: [email protected]: billysbuddies.com.au/councilprograms
$5
CHILDREN AND FAMILIES
10
Bootcamp for KidsChildren can have fun and get active during these fun fitness sessions. Learn essential skills to help develop balance, strength, movement, mobility and cardio. Bookings are essential.
When Where Contact Cost
Tuesdays (school terms only)3.30pm to 4.15pm(8 to 11 years)
Farshon Inivale26/33 Meakin Road, Meadowbrook
Farshon InivalePhone: 0448 730 023Email: [email protected]
Free
Mondays (school terms only)4.30pm to 5.30pm(10 to 14 years)
Changez Health and FitnessShop 18, 14 Allamanda Drive, Daisy Hill
Changez Health and FitnessPhone: 0401 452 453Email: [email protected]
$3
Child Health Nurse Drop in Clinic Child Health Nurses are available to assist parents and carers. We provide health assessments, growth, and development checks, feeding support, immunisation information and parental support. Pop in and have a chat with one of our friendly nurses.
When Where Contact Cost
Mondays9am to noon(0 to 5 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
Wednesdays9am to noon(0 to 5 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
Fridays9am to noon(0 to 5 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
CHILDREN AND FAMILIES
11
Kids Club A welcoming and friendly environment for school aged kids to learn new skills and make new friends. There will be a range of fun activities from craft, cooking, sports and much more!
When Where Contact Cost
Wednesdays(school terms only)3.30pm to 5.30pm
Loganlea Community Centre 28–32 Timms Street, Loganlea
Loganlea Community CentrePhone: 07 3805 8260Email: [email protected]
Free
Kids YogaJoin this fun class where children can gain strength and flexibility in their bodies whilst also learning the basics of breath awareness and managing big emotions. Please bring a yoga mat.
When Where Contact Cost
Saturdays 8.30am to 9.15am(school terms only)(3 to 10 years)
Haven ParkBrookhaven Boulevard, Bahrs Scrub
Andrea NicorelliPhone: 0452 618 133Email: [email protected]
$5
Kinder PlayJoin this fun, unstructured gymnastics class for children. Children can climb and explore in a safe environment to develop fine and gross motor skills. Parents/carers are required to stay and participate for the duration of the session. Please bring morning tea.
When Where Contact Cost
Tuesdays(school terms only) 9am to 10.30am(9 months to 5 years)
Logan City PCYC7 Jacaranda AvenueLogan Central
Logan City PCYCPhone: 07 3442 1700Email: [email protected]
$5
CHILDREN AND FAMILIES
12
KindyLinq KindylinQ is a great program for 3-year-old children preparing for kindy. The program provides a fun and welcoming environment for carers and their children. Children can play, explore, sing, create and socialise with experienced staff in a safe space. Bookings are essential.
When Where Contact Cost
Tuesdays9am to 11am(3 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
Wednesdays1.30pm to 2.30pm(3 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
Thursdays9am to 11am(3 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
CHILDREN AND FAMILIES
13
Multicultural Playgroup Mothers and children will be able to make new friendships at this playgroup. Have fun with activities designed to celebrate all cultures. Please bring snacks for your children. This activity is suitable for parents and children aged up to 5 years. Bookings are essential.
When Where Contact Cost
Mondays(school terms only)noon to 1.30pm
Eagleby Community Centre8 Cowper Avenue, Eagleby
Eagleby Community CentrePhone: 07 3807 3833Email: [email protected]
Free
Tuesdays(school terms only)10am to 11.30am
Wellness Centre4A/21 Mayes Avenue, Logan Central
Hurricane Stars ClubPhone: 0432 026 375Email: [email protected]
Free
Thursdays(school terms only)10am to 11.30am
Wellness Centre4A/21 Mayes Avenue, Logan Central
Hurricane Stars ClubPhone: 0432 026 375Email: [email protected]
Free
Multi-sports and MindfulnessThis fun activity supports children’s physical and mental health. Learn sports skills and mindfulness to relax an active mind and body. Bookings are essential.
When Where Contact Cost
Saturdays (school terms only)9am to 9.30am(3 to 5 years)
Loganholme State School12 Wandilla Crescent, Loganholme
Kinetic KidsPhone: 0439 772 489Email: [email protected]: kinetickids.com.au/logan
$5
Saturdays (school terms only)9.30am to 10am(6 to 10 years)
Loganholme State School12 Wandilla Crescent, Loganholme
Kinetic KidsPhone: 0439 772 489Email: [email protected]: kinetickids.com.au/logan
$5
CHILDREN AND FAMILIES
14
Paddle Splash A fun introduction to basic water safety and swimming skills for parents and young ones. Bookings are essential.
When Where Contact Cost
Wednesdays9am to noon(4-week program from 25 August to 15 September 2021 and 24 November to 15 December 2021) (3 months to 3 years)
Logan North Aquatic and Fitness Centre2 Sports Drive, Underwood
AqualoganPhone: 07 3412 5623 Email: [email protected]
Free
Fridays9am to noon(4-week program from 27 August to 17 September 2021 and 26 November to 17 December 2021) (3 months to 3 years)
Beenleigh Aquatic CentreCity Road, Beenleigh
Aqualogan Phone: 07 3412 5623 Email: [email protected]
Free
Playgroup This is an inclusive community-led playgroup. This playgroup provides social, spiritual and emotional support in a safe space. This activity is suitable for parents and children aged up to 5 years. Bookings are essential.
When Where Contact Cost
Mondays (school terms only)9.30am to 11.30am(0 to 5 years)
Kingston East Neighbouhood Group177 Meakin Road, Slacks Creek
Kingston East Neighbouhood GroupPhone: 07 3808 1684Email: [email protected]
Free
Wednesdays (school terms only)9.30am to 11.30am(0 to 5 years)
Loganlea Community Centre 28–32 Timms Street, Loganlea
Kingston East Neighbouhood GroupPhone: 07 3808 1684Email: [email protected]
Free
Wednesdays (school terms only)3pm to 5pm(0 to 5 years)
Loganlea Community Centre 28-32 Timms Street, Loganlea
Kingston East Neighbouhood GroupPhone: 07 3808 1684Email: [email protected]
Free
Thursdays (school terms only)9.30am to 11.30am(0 to 5 years)
Kingston State School Hall50 Juers Street, Kingston
Kingston East Neighbouhood GroupPhone: 07 3808 1684Email: [email protected]
Free
CHILDREN AND FAMILIES
15
Pre-Teen Leadership Workshop This workshop teaches young teens skills to boost self-esteem and confidence. Children will learn to communicate and build resilience against bullying. Prepare them for their high school years and beyond in a fun and safe space. Children need to bring their own water bottle, morning tea, afternoon tea and lunch. Bookings are essential.
When Where Contact Cost
8.30am to 3.30pmSaturday 11 and Sunday 12 September 2021 and Saturday 26 March and Sunday 27 March 2022
Logan Hockey Club157–175 Meakin Road, Slacks Creek
White Bear Foundation Phone: 0414 442 733Email: [email protected] Website: whitebearfoundation.com.au
$30 for the two days
Tiny Tots Dance This class is an introduction to ballet and jazz. It fosters creativity and imagination as well as a love of dance. It will also help to develop children’s gross and fine motor skills. Bookings are essential.
When Where Contact Cost
Mondays(school terms only)10am to 10.30am(2 to 3 years)
Gerrard’s Performing Arts Centre4051 Pacific Highway, Loganholme
Gerrard’s Performing Arts CentrePhone: 0401 942 863Email: [email protected]
$5
Mondays(school terms only)10.45am to 11.15am(2 to 3 years)
Gerrard’s Performing Arts Centre4051 Pacific Highway, Loganholme
Gerrard’s Performing Arts CentrePhone: 0401 942 863Email: [email protected]
$5
CHILDREN AND FAMILIES
16
Tiny Tots Fitness and FunGet your children involved in this fun and active class which will develop their fine and gross motor skills. This activity is suitable for children aged 15 months to 5 years. Bookings are essential.
When Where Contact Cost
Wednesdays (school terms only)9.30am to 10.15am(15 months to 3 years)
Crestmead PCYCGimlet Street, Crestmead
Crestmead PCYCPhone: 07 3805 4100Email: [email protected]
$4
Wednesdays (school terms only)10.30am to 11.30am(2 to 5 years)
Crestmead PCYCGimlet Street, Crestmead
Crestmead PCYCPhone: 07 3805 4100Email: [email protected]
$5
Youth Outreach Program Come along and enjoy sports, games, music and dance in a fun, friendly and welcoming environment.
When Where Contact Cost
Fridays(school terms only)4.30pm to 6.30pm
Loganlea Community Centre28–32 Timms Street, Loganlea
Loganlea Community CentrePhone: 07 3805 8260Email: [email protected]
Free
CHILDREN AND FAMILIES
17
Water Parks in Logan
Keep cool during the warmer months at one of our water parks! These parks are safe and cater for all ages. Have fun and cool off with your family and friends.
Suburb Park name Address
Logan Central Logan Gardens Civic Parade
Yarrabilba Darlington Parklands Darlington Drive
COOKING AND NUTRITION
COOKING AND NUTRITION
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Adult and Seniors Cooking ClubThis five-week course aims to inspire participants to get cooking. Learn how to cook fresh, seasonal produce with herbs and spices. Create healthier meals which are easy to adapt and replicate at home. Enjoy cooking, sharing a meal and meeting new community members. Please wear enclosed shoes. Bookings are essential.
When Where Contact Cost
Tuesdays20 July to 17 August, and 12 October to 9 November 202115 February to 15 March and 3 to 31 May 202212.30pm to 2.30pm(50 years and over)
Kingston East Neighbourhood Centre177 Meakin Road, Slacks Creek
Kingston East Neighbourhood GroupPhone: 07 3808 1684Email: [email protected]
Free
Cooking for a Healthy HeartLearn practical tips to creating heart healthy meals. This hands-on cooking class shows you how to make healthy food taste amazing. Please wear enclosed shoes. Bookings are essential.
When Where Contact Cost
Saturday 25 September 2021 1pm to 2.30pm(18 years and over)
Beenleigh Neighbourhood Centre10–12 James Street, Beenleigh
NAQ NutritionPhone: 07 3257 4393Email: [email protected]
$3
Saturday 18 June 2022 10am to 11.30am (18 years and over)
Logan West Community Centre2 Wineglass Drive, Hillcrest
NAQ NutritionPhone: 07 3257 4393Email: [email protected]
$3
COOKING AND NUTRITION
20
First Foods for InfantCome along to an information session for families and carers to learn about babies first food. Understand the importance of food texture at appropriate age and developmental stages. Learn about how food affects speech development, oral health and motor skills. Bookings are essential.
When Where Contact Cost
Thursday 7 October 202110am to 11.30am(18 years and over)
Logan West Library69 Grand Plaza Drive, Browns Plains
NAQ NutritionPhone: 07 3257 4393Email: [email protected]
Free
Thursday 12 May 202210am to 11.30am(18 years and over)
Logan West Library69 Grand Plaza Drive, Browns Plains
NAQ NutritionPhone: 07 3257 4393Email: [email protected]
Free
Introduction to Sourdough CookingThis class will teach you the basics and benefits of sourdough cooking. You will learn to make a range of recipes such as a sourdough loaf, flat breads, pizza and crackers. Please wear enclosed shoes. Bookings are essential.
When Where Contact Cost
Monday 19 July 202110am to noon(12 years and over)
Chambers Flat Community Centre49–65 Kenny Road, Chambers Flat
Good Genes Health ClinicPhone: 0412 333 043Email: [email protected]
$5
Saturday 25 September 202110am to noon(12 years and over)
Logan West Community Centre2 Wineglass Drive, Hillcrest
Good Genes Health ClinicPhone: 0412 333 043Email: [email protected]
$5
Saturday 16 October 202110am to noon (12 years and over)
Bethania Community Centre 88–118 Station Road, Bethania
Good Genes Health ClinicPhone: 0412 333 043Email: [email protected]
$5
Monday 31 January 202210am to noon (12 years and over)
Crestmead PCYCGimlet Street, Crestmead
Good Genes Health ClinicPhone: 0412 333 043Email: [email protected]
$5
Saturday 26 March 2022 10am to noon (12 years and over)
Logan West Community Centre2 Wineglass Drive, Hillcrest
Good Genes Health ClinicPhone: 0412 333 043Email: [email protected]
$5
Saturday 16 April 202210am to noon (12 years and over)
Chambers Flat Community Centre49–65 Kenny Road, Chambers Flat
Good Genes Health ClinicPhone: 0412 333 043Email: [email protected]
$5
COOKING AND NUTRITION
21
Mediterranean Eating Cooking ClassEnjoy cooking and eating Mediterranean inspired meals in this hands-on workshop. You’ll learn recipes that you can recreate at home. Bookings are essential.
When Where Contact Cost
Sunday 13 February 2022 1pm to 2.30pm(18 years and over)
The Vege Patch at Springwood121 Barbarella Drive, Springwood
NAQ NutritionPhone: 07 3257 4393Email: [email protected]
$3
Winter Warmers Cooking ClassLearn about foods that warm your soul this winter. Join us in this hands-on workshop where you make tasty recipes that you can recreate at home. Bookings are essential.
When Where Contact Cost
Sunday 11 July 2021 1pm to 2.30pm(18 years and over)
The Vege Patch at Springwood121 Barbarella Drive, Springwood
NAQ NutritionPhone: 07 3257 4393Email: [email protected]
$3
ENVIRONMENT
ENVIRONMENT
23
Community gardens in LoganCommunity gardens are a great way for residents to come together. Join in and grow organic food, improve your health and well-being and meet new people. Everyone is welcome at Logan’s community gardens and no experience is necessary.
Where Contact
Crestmead Community GardenGimlet Street, Crestmead
Crestmead Community GardenEmail: [email protected]: ‘Crestmead Community Garden Inc’
Eagleby Community Garden94–112 Fryar Road, Eagleby
Eagleby Community GardenPhone: 07 3382 6923Email: [email protected]
Elm Park Community GardenElm Avenue, Woodridge
Elm Park Community GardenPhone: 07 3412 9118Email: [email protected]
Hyperdome Community GardenCorner of Pacific Highway and Bryants Road, Loganholme (just behind the Hyperdome Library)
Hyperdome Community GardenPhone: 07 3801 9188Email: [email protected]
Jimbelungare Community GardenRyan Park, Loganlea
Jimbelungare Community GardenPhone: 0410 896 560Email: [email protected]
Jimboomba Community Garden101 Johanna Street, Jimboomba
Jimboomba Community GardenEmail: [email protected]: ‘Jimboomba Community Garden’
Kingston East Neighbourhood Centre Community Garden177 Meakin Road, Slacks Creek
Kingston East Neighbourhood Centre Community GardenPhone: 07 3808 1684Email: [email protected]
The Little Vege Patch at Springwood121 Barbarella Drive, Springwood
The Little Vege Patch at SpringwoodEmail: [email protected] Facebook: ‘The Little Vege Patch at Springwood’
Yarrabilba Community GardenShaw Street Oval, Yarrabilba
Yarrabilba Community GardenPhone: 1300 743 340Email: [email protected]
ENVIRONMENT
24
Inclusive Nature CraftsJoin this all-inclusive eco environmental activity where you can get your hands dirty in the garden and learn how to create, make and grow. Bookings are essential.
When Where Contact Cost
Sundays 9am to noonDelivered monthly, on 11 July, 15 August, 12 September, 17 October, 14 November and 5 December 202123 January, 20 February, 20 March, 10 April, 15 May, 12 June 2022 (All ages)
The Vege Patch at Springwood121 Barbarella Drive, Springwood
Nature FreedomEmail: [email protected]
$4
ENVIRONMENT
25
Off-leash Dog Parks
in Logan
Get out and about with your four-legged friends at Logan’s off-leash dog areas! You’ll find many great spaces across the City for you and your dog to enjoy. To see the full list, as well as tips for using them, visit logan.qld.gov.au/parks/directory.
Suburb Park name Address
Beenleigh Logan River Parklands Blackbird Street
Boronia Heights Middle Park Kuynzea Road
Crestmead Crestmead Park Gimlet Street
Flagstone Flagstone Regional Park Flagstonian Drive
Heritage Park Isle Of Ely Park Isle of Ely Drive
Logan Central Logan Gardens Civic Parade
Loganlea Sturdee Park Sturdee Street
Meadowbrook Riverdale Park Evans Road
Priestdale Underwood Park Underwood Road
Shailer Park Homestead Park Jodie Street
Springwood Bangalla Park Bangalla Drive
Yarrabilba Buxton Park Buxton Avenue
FITNESS AND SPORTS
FITNESS AND SPORTS
27
Adult BalletCome along to improve posture, flexibility, and memory through ballet! The class is low impact and caters for beginners to intermediate dancers. Learn for fitness, fun, to make new friends, or even work towards exams in the Royal Academy of Dance and Cecchetti Syllabi. Bookings are essential.
When Where Contact Cost
Mondays(school terms only)7pm to 8pm (all ages)
Gerrard’s Performing Arts Centre4051 Pacific Highway, Loganholme
Gerrard’s Performing Arts CentrePhone: 0401 942 863Email: [email protected]
$5
Adult JazzCome along to learn the technical fun dance combinations to pop music through jazz. Improve your fitness, flexibility, strength and memory! Bookings are essential.
When Where Contact Cost
Mondays(school terms only)8pm to 9pm (all ages)
Gerrard’s Performing Arts Centre4051 Pacific Highway, Loganholme
Gerrard’s Performing Arts CentrePhone: 0401 942 863Email: [email protected]
$5
Adult TapCome along to learn fun tap dancing combinations to pop music. Improve your fitness, flexibility, strength and memory! Bookings are essential.
When Where Contact Cost
Mondays (school terms only)6pm to 7pm (all ages)
Gerrard’s Performing Arts Centre4051 Pacific Highway, Loganholme
Gerrard’s Performing Arts CentrePhone: 0401 942 863Email: [email protected]
$5
FITNESS AND SPORTS
28
BellydanceBellydance for fun, fitness and confidence. Build flexibility and coordination in a safe and friendly space. Please bring a yoga mat.
When Where Contact Cost
Mondays8am to 9am(10 years and over)
Logan Central Community Centre9–11 Jacaranda Avenue, Logan Central
Renata HammondPhone: 0400 701 676Email: [email protected]
$5
Wednesdays9.30am to 10.30am(10 years and over)
Logan Central Community Centre9–11 Jacaranda Avenue, Logan Central
Renata HammondPhone: 0400 701 676Email: [email protected]
$5
Fridays 9.30am to 10.30am(10 years and over)
Yarrabilba Sport and Community HubShaw Street, Yarrabilba
Renata HammondPhone: 0400 701 676Email: [email protected]
$5
FITNESS AND SPORTS
29
BootcampThese classes aim to build strength, flexibility and fitness. Get fit using a range of exercises in a fun and social environment.
When Where Contact Cost
Mondays (school terms only)9am to 10am(12 years and over)
Farshon Inivale26/33 Meakin Road, Meadowbrook
Farshon InivalePhone: 0448 730 023Email: [email protected]
Free
Tuesdays (school terms only)6am to 7am(12 years and over)
Farshon Inivale26/33 Meakin Road, Meadowbrook
Farshon InivalePhone: 0448 730 023Email: [email protected]
Free
Thursdays5.30pm to 6.30pm(14 years and over)
Logan Metro Sports Centre357 Browns Plains Road, Crestmead
inSports Logan MetroPhone: 07 3412 5952Email: [email protected]
$4
Thursdays5pm to 6pm
Eveleigh ParkEverleigh Drive, Greenbank
O&M Health & FitnessPhone: 0481 128 299Email: [email protected]
Free
Fridays (school terms only)9am to 10am(12 years and over)
Farshon Inivale26/33 Meakin Road, Meadowbrook
Farshon InivalePhone: 0448 730 023Email: [email protected]
Free
Saturdays7am to 8am(14 years and over)
Mount Warren Sports Centre2 Milne Street, Mount Warren Park
inSports Mt WarrenPhone: 07 3412 5440Email: [email protected]
$4
Saturdays7.30am to 8.30am(no classes delivered on the last Saturday of each month)(8 years and over)
Flagstone AmphitheatreParkside Drive, Flagstone
KK Body WorxPhone: 0400 641 287Email: [email protected]
$5
FITNESS AND SPORTS
30
Bootcamp – Body Love for Teen GirlsThis program aims to promote body love and self-esteem to girls in a fun, safe and positive way.
When Where Contact Cost
Tuesdays5pm to 6pm(8 to 17 years)
Flagstone AmphitheatreParkside Drive, Flagstone
KK Body WorxPhone: 0400 641 287Email: [email protected]
Free
Bootcamp for FamiliesA training group designed to make health and fitness fun for families. Children of all ages are welcome.
When Where Contact Cost
Mondays6pm to 7pm
Marsden State High School Sports Centre106–130 Muchow Road, Waterford West
SilverBackZPhone: 0410 848 345Email: [email protected]
$2 (free for children under 12 years)
Saturdays7am to 8am
Marsden State High School Sports Centre106–130 Muchow Road, Waterford West
SilverBackZPhone: 0410 848 345Email: [email protected]
$2 (free for children under 12 years)
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Bootcamp for MenThese classes aim to build strength, flexibility and fitness. Get fit using a range of exercises in a fun and social environment for men only. Suitable for all fitness levels.
When Where Contact Cost
Saturdays 5.30am to 6.30am(12 years and over)
Farshon Inivale26/33 Meakin Road, Meadowbrook
Farshon InivalePhone: 0448 730 023Email: [email protected]
Free
Bootcamp for WomenThese classes aim to build strength, flexibility and fitness. Get fit using a range of exercises in a fun and social environment for women only. This activity is suitable for all fitness levels.
When Where Contact Cost
Saturdays 7am to 8am(12 years and over)
Farshon Inivale26/33 Meakin Road, Meadowbrook
Farshon InivalePhone: 0448 730 023Email: [email protected]
Free
Bootcamp for YouthHave fun and get active during these fun fitness sessions. This activity is suitable for all fitness levels.
When Where Contact Cost
Thursdays(school terms only)3.30pm to 4.30pm(12 to 17 years)
Farshon Inivale26/33 Meakin Road, Meadowbrook
Farshon InivalePhone: 0448 730 023Email: [email protected]
Free
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BoxingThese classes aim to build strength and fitness. Boxing encourages self-confidence and focus. This activity is suitable for all fitness levels. Bookings are essential.
When Where Contact Cost
Mondays (school terms only)6.30pm to 7.30pm(8 years and over)
Crestmead PCYCGimlet Street, Crestmead
Crestmead PCYCPhone: 07 3805 4100Email: [email protected]
$5
CANMoveThis class is for those who are having cancer treatment or for cancer survivors. An Exercise Physiologist trained in cancer rehabilitation takes the class. The focus is on strength exercises tailored to each person. Bookings are essential.
When Where Contact Cost
Tuesdays10am to 11am(All ages)
Fizzio for Life1/22 Loganlea Road, Waterford West
Fizzio for LifePhone: 07 3805 3223Email: [email protected]
$5
Dance Join in on this inclusive, community dance and wellness class! A supportive and relaxed environment where you will work up a sweat while having a whole lot of fun!
When Where Contact Cost
Mondays(school terms only)6.30pm to 7.30pm
PCYC Logan City7 Jacaranda Avenue, Woodridge
Takisha and Julie Lyons - Diversity with DancePhone: 0448 275 025 Email: [email protected]
$5
Dancing – New Vogue and Old Time This New Vogue and Old Time dance class is a perfect way to keep fit and connect with others. You will be guided by experienced dancers in a fun and relaxed atmosphere. Bring your own morning tea. Bookings are essential.
When Where Contact Cost
Thursdays9.30am to 12.30pm(second Thursday of each month)(All ages)
Woodhill Association HallMount Lindsay Highway, Woodhill
Lyn DurrePhone: 0475 354 633Email: [email protected]
$5(Free for school aged children)
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Golf For WomenLadies can come along and learn the game of golf in a relaxing, fun and social environment. Golf equipment will be available for use. This activity is suitable for all skill levels. Please wear enclosed shoes. Bookings are essential.
When Where Contact Cost
Wednesdays8.30am to 9.30am (16 years and over)(no classes on 7, 14 July, 15,22,29 September, 6 October, 8 December 2021, 30 March, 6,13,20 April and 22,29 June 2022)
Windaroo Lakes Golf Club 1-5 Anna Louise Terrace, Windaroo
Janine BarneyPhone: 0419 714 064Email: [email protected]
$5
Sundays8.30am to 9.30am (16 years and over)(no classes on 4, 11, 18 July, 19, 26 September, 3, 10 October, 12 December 2021, 3, 10, 24 April and 26 June 2022)
Windaroo Lakes Golf Club 1-5 Anna Louise Terrace, Windaroo
Janine BarneyPhone: 0419 714 064Email: [email protected]
$5
Get Low Suitable for all ages, this mood-lifting dance class is ideal for those who enjoy exercising to great tunes, while having fun with others. Bookings are essential.
When Where Contact Cost
Wednesdays(school terms only)9.30am to 10.30am
Eagleby Community Hall112 Fryar Road, Eagleby
Robyn CampbellPhone: 0433 879 452Email: [email protected]
$5
Indoor Bowls for Seniors Keep active by joining other local seniors for a weekly game of indoor bowls, friendship and fun!
When Where Contact Cost
Mondays9.30am to noon
Logan Central Community Centre9–11 Jacaranda Avenue, Logan Central
Chris FinnPhone: 07 3299 5137Email: [email protected]
$5
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Ladies Learn to SwimA ladies only learn to swim class, providing a safe environment for women from all backgrounds to learn how to swim. Bookings are essential.
When Where Contact Cost
Mondays10.30am to 11.15am(12 years and over)
Logan North Aquatic and Fitness Centre2 Sports Drive, Underwood
Hurricane Stars ClubPhone: 0432 026 375Email: [email protected]
$5
Learn to WakeboardThis learn to wakeboard program caters for every level. With training from qualified coaches, you ‘ll be on top of a wakeboard and hitting the ramps sooner than you think! Bookings are essential.
When Where Contact Cost
Saturdays 9.30am to 11am(These classes are held weekly in the warmer months between 1 October to 12 December 2021 and 10 January to 31 March 2022)(8 years and over)
Bayside Wake Park80B Ferry Road, Carbrook
Bayside Wake ParkPhone: 07 3287 7777Email: [email protected]
$7
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Outdoor GymsDo you want to work out but would prefer to do so outside? Get fit for free with exercise equipment in local parks in Logan. Exercise equipment is different in each park. Many pieces of equipment have instructions for use. How many of the parks below have you been to?
Suburb Park name Address
Eagleby Oliver’s Sport Complex Logan Street
Heritage Park Millwood Park Millwood Street
Hillcrest Sweetgum Park, Sweetgum Street
Jimboomba Homestead Park Homestead Drive
Loganholme Tudor Park Clarks Road
Loganlea Evergreen Park Evergreen Avenue
Logan Central Logan Gardens Civic Parade
Rochedale South Passerine Park Underwood Road
Shailer Park Featherstone Park Almira Street
Slacks Creek Mabel Park Paradise Road
Waterford West Carnation Park Carnation Street
Yarrabilba Darlington Parklands Yarrabilba Drive
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Martial ArtsThis fun class covers the basics of martial arts. You’ll learn kicking, punching and grappling. This class is great for beginners. Wear comfortable clothing. Bookings are essential.
When Where Contact Cost
Saturdays (school terms only)9.30am to 10.15am(10 years and over)
KMA Brisbane2/19 Pintu Drive, Tanah Merah
KMA BrisbanePhone: 0410 645 552Email: [email protected]
$3
No Lights No LycraThis fun dance activity does not teach structured moves but encourages you to move to your rhythm in a safe, non-judgemental space. The lights will be turned low and the music will be turned up!
When Where Contact Cost
Mondays5.30pm to 6.30pm
Gould Adams Community Centre558 Kingston Road, Kingston
No Lights No LycraPhone: 0438 357 433Email: [email protected]
$5
parkrun Parkrun organises free, weekly, five kilometre timed runs around the world. The runs are open to everyone and are safe and easy to join.
When Where Contact Cost
Saturdays7.00am
Berrinba Wetlands,Browns Plains
Website: parkrun.com.au
Free
Darlington Parklands,Yarrabilba
Logan River Parklands,Beenleigh
Riverdale Park, Meadowbrook
Spring Mountain Reserve, Greenbank
Underwood Park, Underwood
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Self-Defence for FemalesLearn break and escape and martial arts moves in this female self-defence class. Wear comfortable clothing. Bookings are essential.
When Where Contact Cost
Saturdays (school terms only)8.30am to 9.15am(10 years and over)
KMA Brisbane2/19 Pintu Drive, Tanah Merah
KMA BrisbanePhone: 0410 645 552Email: [email protected]
$3
Social Soccer for Men A fun and safe space for men to come and play soccer while socialising and making new friends. Bookings are essential.
When Where Contact Cost
Tuesdays (school terms only)5pm to 6.30pm(18 years and over)
Gould Adams Park558 Kingston Road, Kingston
Access Community ServicesPhone: 0417 256 343Email: [email protected]
Free
Sparring Get fit and learn the art of boxing in this all abilities sparring session. Bookings are essential.
When Where Contact Cost
Mondays (school terms only)7.30pm to 8pm(12 years and over)
Crestmead PCYCGimlet Street, Crestmead
Crestmead PCYCPhone: 07 3805 4100Email: [email protected]
Free
Thunder UpJoin a weekly basketball session that teaches the fundamental skills of basketball in a fun and exciting way! Bookings are essential.
When Where Contact Cost
Mondays4pm to 5pm
Cornubia Park Sports Centre146 Bryants Road, Shailer Park
Cornubia Park Sports CentrePhone: 07 3801 3566Email: [email protected]
$3
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Walking Football for over 50’sGet active playing this unique, slower-paced form of soccer. Maintain an active lifestyle in a safe, fun, inclusive and social environment.
When Where Contact Cost
Wednesdays (school terms only)9am to 10.30am(50 years and over)
Middle Green Park720–768 Middle Road, Greenbank
Football QueenslandPhone: 0466 640 578Email: [email protected]
Free
ZumbaA fun-filled, high energy dance class choreographed to a variety of music. This activity is suitable for all fitness levels.
When Where Contact Cost
Tuesdays (school terms only)6pm to 7pm(12 years and over)
Crestmead PCYCGimlet Street, Crestmead
Crestmead PCYCPhone: 07 3805 4100Email: [email protected]
$5
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Zumba Gold A fun dance class where you can party at your own pace. Ideal for active older adults, expectant mums or those newer to exercise. If you’re looking for a modified Zumba class at a lower intensity, this is the workout for you. Bookings are essential.
When Where Contact Cost
Mondays9.30am to 10.30am(All ages)
Bethesda Hall81 City Road, Beenleigh
MiMFiTPhone: 0468 306 686Email: [email protected]
$5
Mondays6pm to 6.30pm(All ages)
Springwood Central State School39 Murrajong Road, Springwood
Zumba with CarlaPhone: 0401 958 761Email: [email protected]: bookwhen.com/zumbacarla
$5 adults, $3 teens, $2 children under 12 years
Tuesdays (school terms only)9.30am to 10.30am(All ages)
Eagleby Community Association8 Cowper Street, Eagleby
Robyn CampbellPhone: 0433 879 452Email: [email protected]
$5
Wednesdays9.30am to 10.30am(All ages)
Bethesda Hall81 City Road, Beenleigh
MiMFiTPhone: 0468 306 686Email: [email protected]
$5
Thursdays (school terms only)9.30am to 10.30am
Eagleby Community Association8 Cowper Street, Eagleby
Robyn CampbellPhone: 0433 879 452Email: [email protected]
$5
Fridays9.30am to 10.30am(All ages)
Logan Central Community Centre9-11 Jacaranda Avenue, Logan Central
MiMFiTPhone: 0468 306 686Email: [email protected]
$5
Zumba Toning Tone your body as you groove. This class combines Zumba with a resistance workout. It is great for improving rhythm, balance and coordination as well as toning your body. Bookings are essential.
When Where Contact Cost
Wednesdays 6pm to 6.30pm
Springwood Central State School39 Murrajong Road, Springwood
Zumba with CarlaPhone: 0401 958 761Email: [email protected]: bookwhen.com/zumbacarla
$5 adults, $3 teens, $2 children under 12 years
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Skate Parks in Logan
FITNESS AND SPORTS
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Ride your skateboard, roller skates, scooter or bike at Logan’s best Skate Parks! These parks cater for all skill levels with hours of fun for beginners or advanced riders.
Suburb Park name Address
Beenleigh Doug Larsen Park Logan Street
Bethania Federation Drive Reserve Federation Drive
Boronia Heights Highland Park Eugene Street
Boronia Heights Tovey Park Parklands Drive
Browns Plains Waller Park Waller Road
Cedar Grove Brushwood Park Cedar Grove Road
Crestmead Crestmead Park Gimlet Street
Crestmead Coffey Park Coffey Street
Eagleby Albert River Park Ramu Street
Edens Landing Chatfield Park Lindau Street
Edens Landing Leighton Fields Loane Drive
Flagstone Flagstone Regional Park Flagstonian Drive
Greenbank Greenbank Recreation Reserve Middle Road
Greenbank Ison Park Ison Road
Jimboomba Jimboomba Park South Street
Loganholme Tudor Park Clarks Road
Loganlea Sturdee Park Sturdee Street
Logan Village Village Green River Street
Marsden Pauline Park Pauline Street
Munruben Wearing Park Greenhill Road
Priestdale Underwood Park Underwood Road
Shailer Park Shailer Pioneer Park Harley Street
Springwood Barbaralla Park Barbaralla Drive
Waterford Woodlands District Park Woodlands Drive
Waterford West Tygum Park Tygum Road
Windaroo Activity Park Kaiser Drive
Woodridge Oates Park Oates Avenue
Woodridge Woodridge Adventure Park Kingston Road
GENTLE MOVEMENT
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Adaptive AquaticsAdaptive Aquatics improves mobility, confidence and water awareness. The low-impact classes are ideal for those with disability or injury. This activity is suitable for adults and children from 4 years. Bookings are essential.
When Where Contact Cost
Mondays (school terms only)9am to 9.30am
Beenleigh Aquatic CentreCity Road, Beenleigh
AqualoganPhone: 07 3412 5623Email: [email protected]
$5
Wednesdays(school terms only)9am to 9.30am
Logan North Aquatic and Fitness Centre2 Sports Drive, Underwood
AqualoganPhone: 07 3412 5623Email: [email protected]
$5
Adaptive Chair YogaAdaptive chair yoga is ideal for those who may find it difficult to attend a regular yoga class on the floor. The class is done on a chair using props to support you right throughout the class. This is a great class to get the body moving, improve your flexibility, relax the mind and build up your strength. This activity is suitable for all ages, abilities and for those with injuries. Bookings are essential.
When Where Contact Cost
Tuesdays 1pm to 2pm(12 years and over)
Wellwood Health3918 Pacific Highway, Loganholme
Wellwood HealthPhone: 0415 849 941Website: wellwoodhealth.com
$5
Thursdays11.30am to 12.30pm(12 years and over)
Wellwood Health3918 Pacific Highway, Loganholme
Wellwood HealthPhone: 0415 849 941Website: wellwoodhealth.com
$5
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Aqua AerobicsTake part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.
When Where Contact Cost
Mondays8am to 9am(16 years and over)(These classes are held in the summer months between 1 October to 10 December 2021 and 10 January to 31 March 2022)
Beenleigh Aquatic CentreCity Road, Beenleigh
AqualoganPhone: 07 3412 5623Email: [email protected]
$5
Wednesdays8am to 9am(16 years and over)(These classes are held in the summer months between 1 October to 10 December 2021 and 10 January to 31 March 2022)
Bethania Aquatic Centre88–110 Station Road, Bethania
AqualoganPhone: 07 3412 5623Email: [email protected]
$5
Wednesdays1pm to 2pm(14 years and over)
Gould Adams Park Aquatic Centre558 Kingston Road, Kingston
Gould Adams Park Aquatic CentrePhone: 07 3462 0269Email: [email protected]
$5
Thursdays8am to 9am(16 years and over)(These classes are held in the summer months between 1 October to 10 December 2021 and 10 January to 31 March 2022)
Logan West Aquatic Centre and Health Club29 Wineglass Drive, Hillcrest
Logan West Aquatic Centre and Health ClubPhone: 07 3462 0290Email: [email protected]
$5
Fridays8am to 9am(16 years and over)(These classes are held in the summer months between 1 October to 10 December 2021 and 10 January to 31 March 2022)
Eagleby Aquatic CentreCowper Avenue, Eagleby
AqualoganPhone: 07 3412 5623Email: [email protected]
$5
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Aqua Aerobics for LadiesA ladies only aqua aerobics class, providing a safe environment for women from all backgrounds to participate in low impact exercise. Bookings are essential.
When Where Contact Cost
Mondays 11.15am to noon (12 years and over)
Logan North Aquatic and Fitness Centre2 Sports Drive, Underwood
Hurricane Stars ClubPhone: 0432 026 375Email: [email protected]
$5
Aqua ZumbaGet fit while having fun in the pool with this energetic dance fitness class.
When Where Contact Cost
Wednesdays5.30pm to 6.15pm(12 years and over)
Gould Adams Park Aquatic Centre558 Kingston Road, Kingston
Gould Adams Park Aquatic CentrePhone: 07 3462 0269Email: [email protected]
$5
Balance and Falls PreventionA Physiotherapist or Exercise Physiologist will run this class. The aim is to focus on improving balance, stability and preventing falls. It is also suitable for those with osteoporosis or osteopenia. Please wear enclosed shoes and bring any relevant medical information. Bookings are essential.
When Where Contact Cost
Mondays9am to 10am(30 years and over)
Northhab Physio and FitnessShop 3, 17 Julie Street, Crestmead
NorthHab Physio and FitnessPhone: 07 3803 2100Email: [email protected]
$5
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Balance for LifeThis is a fun and social way to become more active. This class aims to improve your mobility, strength and coordination.
When Where Contact Cost
Wednesdays(school terms only)11.15am to 12.15pm(50 years and over)
Beenleigh PCYC20–38 Alamein Street, Beenleigh
Beenleigh PCYCPhone: 07 3380 1777Email: [email protected]
$5
Boost your FitnessThis gentle group exercise class promotes good health and physical activity. An Exercise Physiologist will take this class. As well as exercises, there’ll be weekly health education topics. Classes are fun, social, and tailored to your needs. Please wear enclosed shoes. Bookings are essential.
When Where Contact Cost
Mondays10.30am to 11.30am(40 years and over)
Resolve Health Exercise Studio 131 Albert St, Logan Village
Resolve Health Exercise StudioPhone: 07 5546 3366Email: [email protected]
$5
Thursday10.30am to 11.30am(40 years and over)
Resolve Health Exercise Studio 131 Albert St, Logan Village
Resolve Health Exercise StudioPhone: 07 5546 3366Email: [email protected]
$5
Fridays10.30am to 11.30am(40 years and over)
Resolve Health Exercise Studio 131 Albert St, Logan Village
Resolve Health Exercise StudioPhone: 07 5546 3366Email: [email protected]
$5
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Gentle Circuit ClassA Physiotherapist or Exercise Physiologist will run this class. It is perfect for those wanting to improve fitness. Exercises can cater to each person’s individual needs. Please wear enclosed shoes and bring any relevant medical information. Bookings are essential.
When Where Contact Cost
Fridays9am to 10am(30 years and over)
Northhab Physio and FitnessShop 3, 17 Julie Street, Crestmead
NorthHab Physio and FitnessPhone: 07 3803 2100Email: [email protected]
$5
Gentle ExerciseThis class is for those who enjoy low intensity exercise or for seniors. The session covers resistance, stretching and cardio. Bookings are essential.
When Where Contact Cost
Mondays10.30am to 11.30am(14 years and over)
Mount Warren Sports Centre2 Milne Street, Mount Warren Park
inSports Mt WarrenPhone: 07 3412 5440Email: [email protected]
$4
Mondays11.30am to 12.30pm(14 years and over)
Logan North Aquatic and Fitness Centre2 Sports Drive, Underwood
inSports Logan NorthPhone: 07 3412 5640Email: [email protected]
$4
Tuesdays10.30am to 11.30am(14 years and over)
Logan Metro Sports Centre357 Browns Plains Road, Crestmead
inSports Logan MetroPhone: 07 3412 5952Email: [email protected]
$4
Tuesdays10.30am to 11.30am(14 years and over)
Mount Warren Sports Centre2 Milne Street, Mount Warren Park
inSports Mt WarrenPhone: 07 3412 5440Email: [email protected]
$4
Wednesdays10.30am to 11.30am(14 years and over)
Mount Warren Sports Centre2 Milne Street, Mount Warren Park
inSports Mt WarrenPhone: 07 3412 5440Email: [email protected]
$4
Thursdays10.30am to 11.30am(14 years and over)
Logan North Aquatic and Fitness Centre2 Sports Drive, Underwood
inSports Logan NorthPhone: 07 3412 5640Email: [email protected]
$4
Fridays10.30am to 11.30am(14 years and over)
Mount Warren Sports Centre2 Milne Street, Mount Warren Park
inSports Mt WarrenPhone: 07 3412 5440Email: [email protected]
$4
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Happy HeartsThese classes combine physical activity, strength exercises and education. An Exercise Physiologist will take the classes. Suitable for adults at risk of heart disease. Please wear enclosed shoes. Bookings are essential.
When Where Contact Cost
Thursdays9am to 10am(18 years and over)
Physio on Chatswood14 Chatswood Road, Springwood
Physio on ChatswoodPhone: 07 3803 2100Email: [email protected]
$5
Healthy JointsUse a variety of stretch and strength exercises to help improve your joint health. This class will work to increase the mobility and strength of the muscles around your joints. The aim of the sessions is to reduce chronic joint pain in adults. Please wear enclosed shoes. Bookings are essential.
When Where Contact Cost
Fridays3.30pm to 4.30pm(18 years and over)
Physio on Chatswood14 Chatswood Road, Springwood
Physio on ChatswoodPhone: 07 3803 2100Email: [email protected]
$5
Lower Body and CoreA Physiotherapist or Exercise Physiologist will run this class. These sessions focus on improving lower body strength. The aim of the class is to prevent risks of injury and illness. Please wear enclosed shoes and bring any relevant medical information. Bookings are essential.
When Where Contact Cost
Tuesdays9am to 10am(30 years and over)
Northhab Physio and FitnessShop 3, 17 Julie Street, Crestmead
NorthHab Physio and FitnessPhone: 07 3803 2100Email: [email protected]
$5
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Lung PowerThese classes are for people with chronic lung conditions and/or heart failure. An allied health professional will take the session. Bookings are essential.
When Where Contact Cost
Tuesdaysnoon to 1pm(14 years and over)
Logan Metro Sports Centre357 Browns Plains Road, Crestmead
inSports Logan MetroPhone: 07 3412 5952Email: [email protected]
$4
Fridaysnoon to 1pm(14 years and over)
Logan Metro Sports Centre357 Browns Plains Road, Crestmead
inSports Logan MetroPhone: 07 3412 5952Email: [email protected]
$4
Move MoreThis gentle workout is suitable for falls prevention. It is ideal for people with stable long term health conditions or those who haven’t exercised for a while. Bookings are essential.
When Where Contact Cost
Tuesdays11.30am to 12.30pm(14 years and over)
Logan North Aquatic and Fitness Centre2 Sports Drive, Underwood
inSports Logan NorthPhone: 07 3412 5640Email: [email protected]
$4
Wednesdays11.30am to 12.30pm(14 years and over)
Logan North Aquatic and Fitness Centre2 Sports Drive, Underwood
inSports Logan NorthPhone: 07 3412 5640Email: [email protected]
$4
Fridays10.45am to 11.45am(14 years and over)
Logan Metro Sports Centre357 Browns Plains Road, Crestmead
inSports Logan MetroPhone: 07 3412 5952Email: [email protected]
$4
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PilatesImprove your strength and balance in these Pilates classes. The classes may also assist to improve general fitness. Bookings are essential.
When Where Contact Cost
Mondays10.30am to 11.30am(14 years and over)
Logan Metro Sports Centre357 Browns Plains Road, Crestmead
inSports Logan MetroPhone: 07 3412 5952Email: [email protected]
$4
Thursdays10.30am to 11.30am(14 years and over)
Mount Warren Sports Centre2 Milne Street, Mount Warren Park
inSports Mt WarrenPhone: 07 3412 5440Email: [email protected]
$4
Pilates – Barre This is a child friendly class, allowing new parents or carers to bring their little one into the studio. Barre is a mix of Pilates and ballet inspired movements. This class aims to raise your heart rate, tone your body and create longer and leaner muscles. Parents are required to attend to their children when needed throughout the class. Bookings are essential.
When Where Contact Cost
Thursdays9.30am to 10.15am
Inna Essence StudioLevel 1, 3245 Logan Road, Underwood
Inna Essence Phone: 0468 446 444Email: [email protected]: innaessence.com/timetable/
$5
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Pilates – Barre Workshop Barre is a mix of Pilates and ballet inspired movements. This class is designed to raise your heart rate, tone your body and create longer and leaner muscles. Suitable for beginners, post-natal mums or those wanting to continue their personal practice in a safe and nurturing space. Bookings are essential.
When Where Contact Cost
Thursdays7.30pm to 9pm26 August 2021 and 26 March 2022(14 years and over)
Inna Essence Studio Level 1, 3245 Logan Road, Underwood
Inna Essence Phone: 0468 446 444Email: [email protected]: innaessence.com/timetable/
Free
Pilates – MatThis class aims to improve muscle strength, posture and flexibility. It may help to provide relaxation and stress relief. This activity is suitable for beginners, pregnancy and those with injuries. Bookings are essential.
When Where Contact Cost
Tuesdays10.15am to 11am
Inna Essence Studio Level 1, 3245 Logan Road, Underwood
Inna Essence Phone: 0468 446 444Email: [email protected]: innaessence.com/timetable/
$5
Wednesdays6.30pm to 7.30pm(12 years and over)
Wellwood Health3918 Pacific Highway, Loganholme
Wellwood HealthPhone: 0415 849 941Website: wellwoodhealth.com
$5
Thursdays1pm to 2pm(12 years and over)
Wellwood Health3918 Pacific Highway, Loganholme
Wellwood HealthPhone: 0415 849 941Website: wellwoodhealth.com
$5
Saturday9.15am to 10.15am(12 years and over)
Wellwood Health3918 Pacific Highway, Loganholme
Wellwood HealthPhone: 0415 849 941Website: wellwoodhealth.com
$5
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Pilates for LadiesImprove your strength and balance with ladies only Pilates. This activity uses low impact movement and is suitable for all fitness levels. Please bring a yoga mat.
When Where Contact Cost
Wednesdays10am to 11.30am(16 years and over)
Wellness Centre4A/21 Mayes Avenue, Logan Central
Hurricane Stars ClubPhone: 0432 026 375Email: [email protected]
$3
Pilates for Parkinson’s and MSThis class is for those living with neurological conditions like Parkinson’s and MS. It will help with flexibility, balance, coordination, breathing and stress relief. This is a fun and supportive class for any age group. Carers are welcome. Bookings are essential.
When Where Contact Cost
Mondays11.30am to 12.30pm
Wellwood Health3918 Pacific Highway, Loganholme
Wellwood HealthPhone: 0415 849 941Website: wellwoodhealth.com
$5
Pilates for Pre and Post-Natal WomenThis activity is suitable for both pre and post-natal mothers. These sessions help with muscular and postural changes that can occur in pregnancy. Please bring a towel and baby blanket. This activity is suitable for mothers and babies up to crawling age. Bookings are essential.
When Where Contact Cost
Mondays10am to 11am
Wellwood Health3918 Pacific Highway, Loganholme
Wellwood HealthPhone: 0415 849 941Website: wellwoodhealth.com
$5
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Pilates WorkshopHave you ever wanted to do Pilates, but have felt too intimidated or unsure how to? This workshop will cover body awareness and alignment to ensure safe and effective exercises. Suited for beginners, post-natal mums or those wanting to continue their personal practice. Bookings are essential.
When Where Contact Cost
Thursdays7.30pm to 9pm22 July, 21 October 2021 and 10 February, 26 May 2022(14 years and over)
Inna Essence Studio Level 1, 3245 Logan Road, Underwood
Inna Essence Phone: 0468 446 444Email: [email protected]: innaessence.com/timetable/
Free
Pregnancy YogaCome and join these specifically designed classes for pregnant women past their first trimester. This is a practice to help to alleviate common aches and pains associated with your changing body and helps prepare the body for birth and postpartum recovery. Bookings are essential.
When Where Contact Cost
Sundays(school terms only)10.30am to 11.30am(12 years and over)
For the Folk Yoga and WellnessShop 9, 23 Daisy Hill Road, Daisy Hill
For the Folk Yoga and WellnessPhone: 0406 111 663Email: [email protected]: forthefolk.com.au/events-workshops
$5
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Self-care for Community Services These classes are for anyone working in the community sector who want to enjoy a rolling program of yoga, mediation, relaxation techniques, breathwork, tai chi.
When Where Contact Cost
Mondays7am to 7.30am
Logan Central Community Centre9–11 Jacaranda Avenue, Logan Central
Angie HopesPhone: 0466 535 142Email: [email protected]
$2
Seniors Functional FitnessThis class is targeted for people aged 50 years and over and aims to help with strength, fitness, mobility, balance and flexibility using resistance bands, free weights and gym equipment. There is also focus on stimulating healthy brain function. An Exercise Physiologist will run this class. Please enclosed, bring a water bottle and any relevant medical details.
When Where Contact Cost
Tuesdays8.30am to 9.30am(50 years and over)
Cara’s & Co by BallyCara6/78 Station Road, Bethania
BallyCaraPhone: 0419 718 966Email: [email protected]
$8
Fridays8.30am to 9.30am(50 years and over)
Cara’s & Co by BallyCara6/78 Station Road, Bethania
BallyCaraPhone: 0419 718 966Email: [email protected]
$5
Fridays10am to 11am(50 years and over)
Cara’s & Co by BallyCara6/78 Station Road, Bethania
BallyCaraPhone: 0419 718 966Email: [email protected]
$8
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Tai ChiTai Chi can enhance balance, strength and coordination. Improve flexibility as well as physical and mental well-being with these classes. Please wear enclosed shoes. Bookings are essential.
When Where Contact Cost
Mondays9am to 10am(8am to 9am in the summer months) (18 years and over)
Regents ParkBennett Drive, Regents Park
Logan Tai Chi for HealthPhone: 0466 954 646Email: [email protected]
$5
Tuesdays9.30am to 10.30am(18 years and over)
Jimboomba Library Community Room18–22 Honora Street, Jimboomba
Logan Tai Chi for HealthPhone: 0466 954 646Email: [email protected]
$5
Tuesdays9am to 10am(18 years and over)
JJ Smith Oval145 Teviot Road, Greenbank
Logan Tai Chi for HealthPhone: 0466 954 646Email: [email protected]
$5
Thursdays9am to 10am(8am to 9am in the summer months) (18 years and over)
Spring Mountain ReserveTully Connection Road, Greenbank
Logan Tai Chi for HealthPhone: 0466 954 646Email: [email protected]
$5
Fridays(school terms only)11.15am to noon(18 years and over)
Kingston East Neighbourhood Centre177 Meakin Road, Slacks Creek
Kingston East Neighbourhood GroupPhone: 07 3808 1684Email: [email protected]
$2
Fridays9am to 10am(8am to 9am in the summer months) (18 years and over)
Logan Village GreenWharf Street, Logan Village
Logan Tai Chi for HealthPhone: 0466 954 646Email: [email protected]
$5
Saturdays8am to 9am
Loganlea Community Centre 28–32 Timms Street, Loganlea
Loganlea Community CentrePhone: 07 3805 8260Email: [email protected]
Gold coin donation
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Upper Body Strength and PostureA Physiotherapist or Exercise Physiologist will run this class. These sessions focus on the upper body and posture. This activity is suitable for those wanting to manage chronic upper body pain. Please wear enclosed shoes and bring and any relevant medical information. Bookings are essential.
When Where Contact Cost
Wednesdays9am to 10am(30 years and over)
Northhab Physio and FitnessShop 3, 17 Julie Street, Crestmead
NorthHab Physio and FitnessPhone: 07 3803 2100Email: [email protected]
$5
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Walking Groups – get walking today! Join Heart Foundation Walking and take positive steps to improve your health. Reduce stress, have a healthier body, build new friendships and most of all, be happy.Get involved in the many walking groups in Logan. Start your own group or walk as an individual with the new Heart Foundation app. Visit: walking.heartfoundation.org.au or phone 13 11 12 to get started today.
Group Name When Where Contact
Berrinba Trail Blazers
Monday to Friday7am
Berrinba Wetlands – meet at carparkWayne Goss Drive, Browns Plains
Email: [email protected]
Daisy Hill Mondays, Tuesdays and Wednesdays4pm
Various locations Phone: 0408 181 050
Kingston Walkers
Tuesdays and Thursdays8am
Various locations Email: [email protected]
Marsden Walking Group
Monday to Friday6.30am
JJ Smith Memorial Park carparkPrincess Street, Marsden
Phone: 07 3388 5348
Mount Warren Boulevarders
Wednesdays5pm
Mount Warren Oval Park234 Mount Warren
Email: [email protected]
Rochedale Go-Getters
Mondays and Thursdays4.30pm
Underwood Park – meet at Gazebo956 Underwood Road, Priestdale
Phone: 0422 445 130
Rochedale South Tagalong Walkers
Monday to Friday 6am
Underwood Park – meet at lower BMX carpark main entrance956 Underwood Road, Priestdale
Email: [email protected]
Woodridge Wanderers
Monday to Friday7am
Logan Central Plaza – meet at the middle entrance near Coolabah Tree Café
Phone: 0412 770 747
Proudly supported by
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YogaYoga can help create balance in the body by developing strength and flexibility. These classes will help you de-stress and enhance your sense of well-being. Please bring a yoga mat and your own hand sanitiser. Bookings are essential.
When Where Contact Cost
Mondays6.15pm to 7.15pm(12 years and over)
Greenbank Community HallTeviot Road, Greenbank
Grace YogaPhone: 0415 649 046Email: [email protected]
$5
Tuesdays6.30pm to 7.30pm(14 years and over)
Mount Warren Sports Centre2 Milne Street, Mount Warren Park
inSports Mt WarrenPhone: 07 3412 5440Email: [email protected]
$4
Tuesdays(school terms only)1pm to 2pm
Kingston East Neighbourhood Centre177 Meakin Road, Slacks Creek
Kingston East Neighbourhood GroupPhone: 07 3808 1684Email: [email protected]
Free
Tuesdays9.30am to 10.30am(50 years and over)
Beenleigh Neighbourhood Centre10 James Street, Beenleigh
Trishna PeacockPhone: 0415 845 369Email: [email protected]
$6
Wednesdays8.30am to 9.30am(12 years and over)
Jimboomba Library Community Room18–22 Honora Street, Jimboomba
Grace YogaPhone: 0415 649 046Email: [email protected]
$5
Wednesdays (school terms only)9.30am to 10.30am(12 years and over)
Marsden and District Progress Association127 Third Avenue, Marsden
Boundless YogaPhone: 0417 772 403Email: [email protected]
$5
Wednesdays9.45am to 10.45am(12 years and over)
Jimboomba Library Community Room18–22 Honora Street, Jimboomba
Grace YogaPhone: 0415 649 046Email: [email protected]
$5
Saturdays (school terms only)9.30am to 10.30am(12 years and over)
For the Folk Yoga and WellnessShop 9, 23 Daisy Hill Road, Daisy Hill
For the Folk Yoga and Wellness Phone: 0406 111 663Email: [email protected]: forthefolk.com.au/events-workshops
$5
First Sunday of each month (school terms only)9am to 10am(12 years and over)
Daisy Hill Conservation ParkIn front of the amphitheatre, Car Park 4, Daisy Hill Road, Daisy Hill
For the Folk Yoga and Wellness Phone: 0406 111 663Email: [email protected]
$5
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Yoga – GentleThis yoga class is great for all levels. It focuses on breath work, stretching, balance and meditation. Please bring a yoga mat and your own hand sanitizer. Bookings are essential.
When Where Contact Cost
Mondays1pm to 2pm (12 years and over)
Wellwood Health3918 Pacific Highway, Loganholme
Wellwood HealthPhone: 0415 849 941Website: wellwoodhealth.com
$5
Mondays5.30pm to 6.30pm(12 years and over)
Wellwood Health3918 Pacific Highway, Loganholme
Wellwood HealthPhone: 0415 849 941Website: wellwoodhealth.com
$5
Mondays6pm to 7pm(18 years and over)(please also bring a cushion and blanket)
Logan Central Community Centre9–11 Jacaranda Avenue, Logan Central
Maree MacaulayPhone: 0451 956 447Email: [email protected]
$5
Thursdays6.30pm to 7.30pm (18 years and over)(please also bring a cushion and blanket)
Logan Central Community Centre9–11 Jacaranda Avenue, Logan Central
Maree MacaulayPhone: 0451 956 447Email: [email protected]
$5
Fridays9.30am to 10.30am(18 years and over)
Inna Essence StudioLevel 1, 3245 Logan Road, Underwood
Inna Essence Phone: 0468 446 444Email: [email protected]: innaessence.com/timetable/
$5
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Yoga for Anxiety Workshop In this yoga workshop you’ll learn a handful tools that you can use to assist with managing anxiety. Bookings are essential.
When Where Contact Cost
Thursdays7.30pm to 9pm18 November 2021 and 24 March 2022(16 years and over)
Inna Essence Studio Level 1, 3245 Logan Road, Underwood
Inna EssencePhone: 0468 446 444Email: [email protected]: innaessence.com/timetable/
$5
Yoga for Men WorkshopThis workshop for men will help to create balance in the body by developing strength and flexibility. You’ll learn the benefits and foundations of yoga and bring them together in a series of flowing movements. Bookings are essential.
When Where Contact Cost
Thursday7.30pm to 9pm2 September 2021
Inna Essence Studio Level 1, 3245 Logan Road, Underwood
Inna Essence Phone: 0468 446 444Email: [email protected]: innaessence.com/timetable/
Free
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Yoga for Parents and BubsRebuild strength and stability within your body in this parents and bubs yoga class. Take time out to connect with your baby and other parents in a supportive environment. Please bring a towel and baby blanket. This activity is suitable for parents and babies from two to ten months. Bookings are essential.
When Where Contact Cost
Thursdays10am to 11am
Wellwood Health3918 Pacific Highway, Loganholme
Wellwood HealthPhone: 0415 849 941Website: wellwoodhealth.com
$5
Tuesdays(school terms only)10.30am to 11.30am(12 years and over)
For the Folk Yoga and WellnessShop 9, 23 Daisy Hill Road, Daisy Hill
For the Folk Yoga and WellnessPhone: 0406 111 663Email: [email protected]: forthefolk.com.au/events-workshops
$5
Yoga for Teen BoysJoin this teen yoga class to improve concentration, body awareness, strength, flexibility and share techniques to manage stressful and anxious times. Bookings are essential.
When Where Contact Cost
Thursdays(school terms only)4.45pm to 5.45pm(13 to 17 years)
For the Folk Yoga and WellnessShop 9, 23 Daisy Hill Road, Daisy Hill
For the Folk Yoga and WellnessPhone: 0406 111 663Email: [email protected]: forthefolk.com.au/events-workshops
$5
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Yoga for Teen Girls Join this teen yoga class to improve concentration, body awareness, strength, flexibility and share techniques to manage stressful and anxious times. Bookings are essential.
When Where Contact Cost
Tuesdays(school terms only)4.45pm to 5.45pm(13 to 17 years)
For the Folk Yoga and WellnessShop 9, 23 Daisy Hill Road Daisy Hill
For the Folk Yoga and WellnessPhone: 0406 111 663Email: [email protected]: forthefolk.com.au/events-workshops
$5
Yoga WorkshopHave you ever wanted to do yoga, but have felt too intimidated or unsure how to? This free workshop will begin your yoga journey in a safe and nurturing space. You will be introduced to the benefits and foundations of yoga practice. Suited for beginners, post-natal mums or those wanting to continue their personal practice. Bookings are essential.
When Where Contact Cost
Thursdays 7.30pm to 9pm24 February and 9 June 2022 (14 years and over)
Inna Essence Studio Level 1, 3245 Logan Road, Underwood
Inna EssencePhone: 0468 446 444Email: [email protected]: innaessence.com/timetable/
Free
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WELL-BEING
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Adult and Seniors Computer Club This adult and seniors computer class will help to develop your technology skills. You will be shown how to access on-line services and conduct personal business.
When Where Contact Cost
Mondays(school terms only)9am to noon
Kingston East Neighbourhood Centre177 Meakin Road, Slacks Creek
Kingston East Neighbourhood GroupPhone: 07 3808 1684Email: [email protected]
Free
Tuesdays(school terms only)1pm to 3.30pm
Kingston East Neighbourhood Centre177 Meakin Road, Slacks Creek
Kingston East Neighbourhood GroupPhone: 07 3808 1684Email: [email protected]
Free
Breakfast Club Breakfast is the most important meal of the day. This program allows children in the Yarrabilba community to start their school day on a full tummy. Breakfast will be served to children and families.
When Where Contact Cost
Mondays8am to 9am(0 to 12 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
Tuesdays8am to 9am(0 to 12 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
Wednesdays8am to 9am(0 to 12 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
Thursdays8am to 9am(0 to 12 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
Fridays8am to 9am(0 to 12 years)
Yarrabilba Family and Community Place3 Darnell Street, Yarrabilba
Yarrabilba Family and Community PlacePhone: 07 5518 9400Email: [email protected]
Free
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Coffee Group for Seniors Join other seniors in the local area each fortnight for friendship and a coffee. Bookings are essential.
When Where Contact Cost
Thursdays10am to 1pm(fortnightly beginning July 1 2021)
Pub Lane TavernCorner of Teviot Road and Pub Lane, Greenbank.
Enriching CommunitiesPhone: 0433 019 793Email: [email protected]
Coffee or Tea
Craft Group Get together with like-minded locals to have a chat and do some crafting. Bring your knitting needles or craft activity and have some fun. Bookings are essential.
When Where Contact Cost
Tuesdays(school terms only)9.30am to 11am
Kingston East Neighbourhood Centre177 Meakin Road, Slacks Creek
Kingston East Neighbourhood GroupPhone: 07 3808 1684Email: [email protected]
$2
Wednesdays1.30pm to 3pm
Everleigh Sales Office56 Kessels Boulevard, Greenbank
Enriching CommunitiesPhone: 0433 019 793Email: [email protected]
Free
Golden Years Keep active and connected by joining other local seniors for weekly games of indoor bowls, friendship and fun!
When Where Contact Cost
Tuesdays9.30am to 11.30am
Logan West Community Hall Wineglass Drive, Hillcrest
Cath DavisPhone: 0408 846 574Email: [email protected]
$5
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Great Mates Meet Calling all guys to come along and meet new friends in a welcoming and non-judgemental environment. Bookings are essential.
When Where Contact Cost
Fridays9.30am to 11.30am
Kingston East Neighbouhood Group177 Meakin Road, Slacks Creek
Kingston East Neighbouhood GroupPhone: 07 3808 1684Email: [email protected]
Free
Healthier Together This is a free family program that will help you achieve your health goals. A health coach will give advice on nutrition, physical activity and positive behaviors. You will receive ongoing support and guidance throughout the program. Bookings are essential.
When Where Contact Cost
WeekdaysAppointments can be scheduled between 3pm and 6pm (5 to 17 years)
Services are delivered via home visits.
The Good Start ProgramPhone: 0408 918 401Email: [email protected]: childrens.health.qld.gov.au/service-healthier-together/
Free
History Have you ever wanted to research your family history and haven’t known where to start? Come along and learn from experienced volunteers in a welcoming and supportive environment.
When Where Contact Cost
Tuesdays(First and third of each month)1pm to 3pm
Logan Village MuseumRiver Street, Logan Village
Logan Village MuseumPhone: 0418 738 468Email: [email protected]
Free
MeditationExplore meditation techniques to assist you in reducing stress and anxiety, improving your emotional health, self-awareness, and concentration. Bookings are essential.
When Where Contact Cost
Saturdays (school terms only)10.30am to 11.30am(12 years and over)
For the Folk Yoga and WellnessShop 9, 23 Daisy Hill Road, Daisy Hill
For the Folk Yoga and WellnessPhone: 0406 111 663Email: [email protected]: forthefolk.com.au/events-workshops
$5
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My Health for Life My health for life offers free health coaching to eligible participants. Learn practical tools to improve your well-being and enjoy a healthier life. You will be supported by a qualified health professional and can take part either in group sessions or one-on-one phone or video calls. Bookings are essential.
When Where Contact Cost
Call 13 74 75 or visit: myhealthforlife.com.au to learn more.(18 years and over)
Free
Men’s Sheds Men’s sheds are non-profit organisations that improve the health of men. Members work on meaningful projects at their own pace, in their own time and in the company of others. A key focus is to advance the well-being and health of members and to encourage social inclusion.
When Where Contact Cost
Tuesdays3pm to 5pm
ACCESS Men’s Shed – Multicultural GroupGould Adams Park, Kingston Road, Kingston
ACCESS Men’s Shed – Multicultural GroupPhone: 07 3412 8222 or 0437 461 522
Free
Weekdays8.15am to 11.30am(18 years and over)
Beenleigh District Men’s Shed36 Martens Street, Beenleigh
Beenleigh District Men’s ShedPhone: 0410 466 643
Free
Mondays, Tuesdays, Wednesdays and Fridays6.30am to noon(50 years and over)
Greenbank RSL Men’s Shed3/15 Corporate Place, Hillcrest
Greenbank RSL Men’s ShedPhone: 07 3806 6086
Free
Wednesdays to Saturdays8am to 2pm
Logan City Community Men’s Shed161B Magnesium Drive, Crestmead
Logan City Community Men’s ShedPhone: 0483 223 204
$50 annual joining fee
Mondays, Wednesdays and Fridays8am to noon(18 years and over)
Logan Village Men’s Shed23 Wharf Street, Logan Village
Logan Village Men’s ShedPhone: 0402 897 900
$20 annual joining fee
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Probus Club Join other retirees once a month in a friendly and welcoming environment. You will enjoy fun activities, hear from interesting speakers and make new friends.
When Where Contact Cost
Tuesdays10am to noon(First Tuesday of the month except January 2022)
Logan Central Community Hall9/11 Jacaranda Avenue, Logan Central
Kingston Probus ClubPhone: 0407 031 677Email: [email protected]
$5
Self-Discovery ProgramThis program will go through a series of themed topics with the goal of improving social and emotional well-being for yourself and those around you. Bookings are essential.
When Where Contact Cost
Wednesdays9.30am to 11am(18 years and over)(10 week program delivered between 1 October to 12 December 2021)
Springwood Community Centre53–57 Cinderella Drive, Springwood
Logan East Community Neighbourhood AssociationPhone: 07 3808 4529Email: [email protected]
$5
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Social Group for Ladies Join other ladies in the local area each fortnight for morning tea and a chat.
When Where Contact Cost
Thursdays10am to noon(Fortnightly beginning July 1 2021)
Beenleigh Neighbourhood Centre10 James Street, Beenleigh
Linda HannahPhone: 0414 436 209Email: [email protected]
Gold coin donation
Volunteering – Logan Community Visitors This program matches volunteers with older people in nursing homes who are or may be at risk of being socially isolated or disconnected. A couple of hours of your time can greatly contribute to an older person’s happiness, help them feel connected and fulfilled. Supported by the Australian Federal Government and the Department of Health.
When Where Contact Cost
Any day or time Various Aged Care Facilities across Logan
Sam PriorPhone: 07 3290 0088 or 0409 901 148Email: [email protected]
Gold coin donation
Walk and Talk for Wellness Walk and Talk for Wellness is about connecting with others, the world around us, and being heard. Go for a walk and a chat with a trained facilitator with specialised skills in counselling. You can set the pace and what you’d like to talk about. Bookings are essential.
When Where Contact Cost
Thursdays9am to 10am
Underwood ParkUnderwood Road, Priestdale
Walk and Talk for WellnessPhone: 0448 575 548Email: [email protected]: walkandtalkforwellness.com
$5
Saturdays 9am to 10am(This activity is scheduled fortnightly)
Griffith University Logan Campus 68 University Drive, Meadowbrook
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Weight Education and Management Support SessionsThese sessions involve a mixture of exercise and education for weight loss. It addresses thought patterns around food and restructures behaviour. It also helps you to cope when things don’t go as planned. An Exercise Physiologist will support you through your weight loss journey and beyond. Bookings are essential.
When Where Contact Cost
Tuesdays6pm to 7pm(10 week program delivered between 1 October to 12 December 2021)
Logan Metro Sports Centre357 Browns Plains Road, Crestmead
Logan Metro Sports and Events CentrePhone: 07 3081 6615Email: [email protected]
$5
Weight Reduction Club Join this supportive group to assist weight loss, healthy eating and exercise. Learn how to gain the motivation to continue to reach your goals.
When Where Contact Cost
Mondays9.30am to 11.30am
Eagleby Community Centre8–16 Cowper Avenue, Eagleby
Dianne Christensen Phone: 0407 173 800 Email: [email protected]
$5 per week and $30 joining fee
Your well-being through ArtEnjoy art activities focusing on mindfulness, journaling, self-expression through art, playing with colours, exploring textures and techniques. No experience required. Bookings are essential.
When Where Contact Cost
Thursdays1.30pm to 4pm(16 years and over)
Logan Artists Association27 Coral Street, Loganlea
Logan Artists AssociationPhone: 0400 165 767Email: [email protected]
$5
IN THIS BROCHURE
Live Well Logan funds the activities in this booklet, unless otherwise indicated. Activities are subject to change. For the latest program and updates visit:
logan.qld.gov.au/livewelleventsWe welcome all feedback about the Live Well Logan program.
To give us your feedback, please call us on
07 3412 3412, email: [email protected], or visit: bit.ly/lwlhys21
DISCLAIMER The activities are provided by third parties, not Logan City Council. Logan City Council takes no responsibility or liability for any damage, loss, costs, expenses, liability claim, demands, action, proceeding, injury (including death) or dispute due to or arising out of, directly or indirectly, the actions or omissions (whether willful, negligent or otherwise) of Council (including any officer or employee) or any third-party provider. Participation in any activity is at the sole discretion of the third-party provider. If you have any medical history, please remember to check with your doctor before starting any exercise program.
Information contained in this program is correct at the time of printing and is subject to change. All content accurate as at June 2021
CHILDREN AND FAMILY ACTIVITIES
are a great way to learn new skills and stay healthy. These activities are educational, health-focused and fun.
COOKING AND NUTRITION CLASSES
show you how to create a variety of meals. Learn cooking tips and tricks as well as nutrition information. Enjoy cooking with different food groups that are budget friendly.
FITNESS AND SPORTS
are for people who love to be active. Get your heart pumping and have fun.
ENVIRONMENTAL ACTIVITIES
give you the chance to get up close with nature and to get your hands dirty. Spending time outside is great for your physical and mental health.
GENTLE MOVEMENT CLASSES
give you the opportunity to get your body moving. Improve your health and fitness without breaking a sweat.
WELL-BEING CLASSES
help you to learn more about your body and mind. Learn life coping strategies and how to feel happy, healthy, connected, and purposeful.
