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ACTIVE, NUTRITIOUS AND CREATIVE LIFESTYLES SPRING 2017 CLASSES Creating opportunities ACTIVE AND NUTRITIOUS LIFESTYLES Fitness in the Park – Series 2 Meet your neighbours and get fit with Fitness in the Park. Hosted by local F45 Training Director Aaron Yeak, the sessions will be fun, safe, and open to all ages and abilities, from complete beginners through to the very active. Bring: A towel and water bottle Cost*: FREE for residents, Non-residents $50 for the 9 week season Venue: Cracknell Park When: Saturdays 9am to 10am, 2 September to 28 October 2017 (9 weeks) RSVP: This is a ticketed event, go to www.belmont.wa.gov.au and click on Active, Nutritious and Creative Lifestyles Spring classes to register. Places are limited so be quick. Pram Jam – Parents walking group Pram Jam is a walking group for parents and care givers. The walk is a great way to get your 30 minutes of physical activity while catching up with likeminded people in lovely Faulkner Park. The walk is self-paced and led by local volunteers. Each walk starts out the front of Ruth Faulkner Public Library. Bring: Water, wear walking shoes and prams are most welcome! Cost*: FREE Venue: Meeting at Ruth Faulkner Public Library When: Every Monday, 10.45am and 11.45am RSVP: No RSVP is required but to join the mailing list please contact the Community Wellbeing team on 9477 7454 or email, [email protected] Decluttering: all you need is less Physical health is complimented by good mental health. Decluttering isn’t only about creating more physical space in a person’s life but also about creating more mental space. Switch Your Thinking will present a workshop on decluttering, providing tips on how to re-use, re-purpose, upcycle, recycle or throw out stuff you don’t need. This session has practical strategies for decluttering your home, along with advice on how to responsibly dispose of unwanted items. Cost*: FREE for residents, $5 for non-residents Venue: Ruth Faulkner Public Library When: Tuesday 5 September 2017, 6pm to 7.30pm RSVP: This is a ticketed event, go to www.belmont.wa.gov.au and click on Active, Nutritious and Creative Lifestyles Spring classes to register. Places are limited so please be quick. Cutting Kitchen Waste hosted by Switch Your Thinking Switch Your Thinking will discuss strategies to help reduce your food waste and how you can minimise your waste. Learn about the problem of food waste and how you can take action. When you discard food, you are also discarding all of the water, fertiliser, fuel and energy that were used to get that food to your plate. By switching a few habits you can make a big difference to your emissions and your household budget. Cost*: FREE for residents, $5 for non-residents Venue: Ruth Faulkner Public Library When: Tuesday 17 October 2017, 10.30am to 12pm RSVP: This is a ticketed event, go to www.belmont.wa.gov.au and click on Active, Nutritious and Creative Lifestyles Spring classes to register. Places are limited so please be quick. Creating opportunities The City of Belmont is proud to provide the community with FREE and LOW COST Active, Nutritious and Creative Lifestyles Spring Series, 2017 classes. Come and experience something new today!
