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Aquatics Leadership
Bronze Medallion Emergency FA/cPR BSee activity description chart for details.
Age: 13Y and up Fee: $108.45 Classes: 13LocAtion stARt tiME DAy coDE
Malton Community Pool Sep 25 5:30 pm-7:15 pm Th 438400
Age: 13Y and up Fee: $108.45 Classes: 12LocAtion stARt tiME DAy coDE
Clarkson SS Pool Sep 20 11:00 am-1:00 pm Sa 438253Mississauga Valley CC Sep 21 7:15 pm-9:15 pm Su 436225
Age: 13Y and up Fee: $108.45 Classes: 10LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 20 9:00 am-11:15 am Sa 436968 Sep 21 10:30 am-12:45 pm Su 436967 Jan 10 9:00 am-11:15 am Sa 437587 Jan 11 10:30 am-12:45 pm Su 437588Clarkson SS Pool Sep 22 6:45 pm-9:00 pm M 437299Erin Meadows CC Sep 26 6:00 pm-8:15 pm F 436018 Jan 09 6:00 pm-8:15 pm F 437440Frank McKechnie CC Sep 20 3:00 pm-5:15 pm Sa 438969 Sep 21 8:00 am-10:15 am Su 438973 Sep 23 5:00 pm-7:15 pm Tu 438971 Jan 10 3:00 pm-5:15 pm Sa 440250 Jan 11 8:00 am-10:15 am Su 440251 Jan 20 5:00 pm-7:15 pm Tu 440249Glenforest SS Pool Sep 20 9:00 am-11:15 am Sa 439407 Sep 21 10:00 am-12:15 pm Su 439408 Sep 26 4:45 pm-7:00 pm F 439404Huron Park CC Sep 21 8:30 am-10:45 am Su 433072Meadowvale CC Sep 20 5:00 pm-7:15 pm Sa 432497 Sep 23 7:15 pm-9:15 pm Tu 432495 Sep 25 7:15 pm-9:15 pm Th 432496 Jan 10 5:00 pm-7:15 pm Sa 436548 Jan 13 7:15 pm-9:30 pm Tu 436546 Jan 15 7:15 pm-9:30 pm Th 436547River Grove CC Sep 25 6:45 pm-9:00 pm Th 432998 Jan 08 6:45 pm-9:00 pm Th 433001South Common CC Sep 20 3:00 pm-5:15 pm Sa 432529 Jan 13 4:00 pm-6:15 pm Tu 432980
Age: 13Y and up Fee: $108.45 Classes: 9LocAtion stARt tiME DAy coDE
Glenforest SS Pool Jan 10 1:00 pm-3:30 pm Sa 440663 Jan 11 10:00 am-12:30 pm Su 440664 Jan 16 5:00 pm-7:30 pm F 440662Huron Park CC Jan 11 8:30 am-11:00 am Su 435742Mississauga Valley CC Jan 11 7:15 pm-9:45 pm Su 440715
Age: 13Y and up Fee: $108.45 Classes: 8LocAtion stARt tiME DAy coDE
Clarkson SS Pool Jan 12 6:15 pm-9:00 pm M 439988Glenforest SS Pool Jan 12 6:15 pm-9:00 pm M 440658
Bronze Medallion Emergency FA/cPR B-FemaleSee activity description chart for details.
Age: 13Y and up Fee: $108.45 Classes: 12LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 22 6:30 pm-8:30 pm M 436477
Age: 13Y and up Fee: $108.45 Classes: 9LocAtion stARt tiME DAy coDE
Mississauga Valley CC Jan 12 6:30 pm-9:30 pm M 437808
Bronze Medallion Emergency FA/cPR B-MaleSee activity description chart for details.
Age: 13Y and up Fee: $108.45 Classes: 13LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 24 7:30 pm-9:15 pm W 436965
Age: 13Y and up Fee: $108.45 Classes: 9LocAtion stARt tiME DAy coDE
Mississauga Valley CC Jan 14 7:30 pm-10:00 pm W 437809
Bronze cross standard First Aid/cPR cSee activity description chart for details.
Age: 13Y and up Fee: $128.75 Classes: 12LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 21 7:15 pm-9:45 pm Su 436224
Age: 13Y and up Fee: $128.75 Classes: 10LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 21 4:00 pm-6:45 pm Su 438606 Sep 24 6:00 pm-8:45 pm W 436983 Jan 11 4:00 pm-6:45 pm Su 437593 Jan 14 6:00 pm-8:45 pm W 437591Clarkson SS Pool Sep 24 6:15 pm-9:00 pm W 437317Erin Meadows CC Sep 26 5:30 pm-8:15 pm F 434703 Jan 09 5:30 pm-8:15 pm F 437441Frank McKechnie CC Sep 20 3:00 pm-5:45 pm Sa 438976 Sep 21 10:30 am-1:15 pm Su 438979 Sep 25 4:15 pm-7:00 pm Th 438981 Jan 10 3:00 pm-5:45 pm Sa 440259 Jan 11 10:30 am-1:15 pm Su 440260 Jan 15 4:15 pm-7:00 pm Th 440257Glenforest SS Pool Sep 20 1:30 pm-4:15 pm Sa 439411 Sep 24 6:15 pm-9:00 pm W 439409Huron Park CC Sep 21 9:00 am-11:45 am Su 433071Meadowvale CC Sep 23 7:15 pm-10:00 pm Tu 432494 Jan 13 7:15 pm-10:00 pm Tu 436545River Grove CC Sep 23 6:15 pm-9:00 pm Tu 432997 Jan 06 6:15 pm-9:00 pm Tu 433000South Common CC Sep 21 4:45 pm-7:30 pm Su 432528 Jan 16 4:45 pm-7:30 pm F 432979
Age: 13Y and up Fee: $128.75 Classes: 9LocAtion stARt tiME DAy coDE
Clarkson SS Pool Jan 14 5:30 pm-9:00 pm W 440034Glenforest SS Pool Jan 10 1:00 pm-4:00 pm Sa 440668 Jan 14 6:30 pm-9:35 pm W 440667Huron Park CC Jan 11 9:15 am-12:15 am Su 435740Malton Community Pool Jan 15 5:30 pm-8:30 pm Th 439424Mississauga Valley CC Jan 11 6:30 pm-9:45 pm Su 437806
Aquatic Leadership
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Bronze cross standard First Aid cPR c-FemaleSee activity description chart for details.
Age: 13Y and up Fee: $128.75 Classes: 12LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 22 6:30 pm-9:00 pm M 439096
Age: 13Y and up Fee: $128.75 Classes: 8LocAtion stARt tiME DAy coDE
Mississauga Valley CC Jan 12 5:30 pm-9:00 pm M 440714
Bronze cross standard First Aid cPR c-MaleSee activity description chart for details.
Age: 13Y and up Fee: $128.75 Classes: 13LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 24 7:30 pm-9:45 pm W 436480
Age: 13Y and up Fee: $128.75 Classes: 9LocAtion stARt tiME DAy coDE
Mississauga Valley CC Jan 14 6:30 pm-9:45 pm W 437807
Bronze Medallion Exam challengeSee activity description chart for details.
Age: 13Y and up Fee: $27.16 Classes: 1LocAtion stARt tiME DAy coDE
Clarkson SS Pool Dec 08 6:00 pm-9:00 pm M 437306
Assistant swim instructorSee activity description chart for details.
Age: 14Y and up Fee: $99.95 Classes: 6LocAtion stARt tiME DAy coDE
Huron Park CC Sep 21 9:30 am-12:00 pm Su 433069 Nov 09 9:30 am-12:00 pm Su 433070 Jan 18 10:00 am-12:30 pm Su 435834
DistinctionSee activity description chart for details.
Age: 14Y and up Fee: $68.05 Classes: 10LocAtion stARt tiME DAy coDE
Glenforest SS Pool Sep 22 6:00 pm-8:00 pm M 439414
Age: 14Y and up Fee: $68.05 Classes: 9LocAtion stARt tiME DAy coDE
Glenforest SS Pool Jan 10 1:30 pm-3:45 pm Sa 440671
national Lifeguard service/AEDSee activity description chart for details.
Age: 16Y and up Fee: $188.20 Classes: 12LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 21 6:00 pm-9:45 pm Su 436226
Age: 16Y and up Fee: $188.20 Classes: 10LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 21 2:00 pm-6:30 pm Su 438610 Jan 11 2:30 pm-7:00 pm Su 437594Clarkson SS Pool Sep 22 5:30 pm-10:00 pm M 437310Glenforest SS Pool Sep 20 1:00 pm-5:30 pm Sa 439417Meadowvale CC Sep 21 2:15 pm-6:45 pm Su 432499 Sep 25 6:00 pm-10:30 pm Th 432498 Jan 11 2:15 pm-6:45 pm Su 437619 Jan 15 6:00 pm-10:30 pm Th 436550River Grove CC Sep 21 4:15 pm-8:45 pm Su 432999 Jan 11 5:00 pm-9:30 pm Su 433002
Age: 16Y and up Fee: $188.20 Classes: 9LocAtion stARt tiME DAy coDE
Glenforest SS Pool Jan 11 11:00 am-4:30 pm Su 440680Mississauga Valley CC Jan 11 4:50 pm-9:45 pm Su 437810 Mar 14 9:00 am-1:00 pm Sa-F 431340
national Lifeguard service/AED-FemaleThis program is for female candidates. See activity description chart for details.
Age: 16Y and up Fee: $188.20 Classes: 12LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 22 6:30 pm-10:15 pm M 436483
Age: 16Y and up Fee: $188.20 Classes: 8LocAtion stARt tiME DAy coDE
Mississauga Valley CC Jan 12 4:45 pm-10:00 pm M 437811
national Lifeguard service/AED-MaleThis program is for male candidates. See activity description chart for details.
Age: 16Y and up Fee: $188.20 Classes: 13LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 24 6:30 pm-10:00 pm W 436966
Age: 16Y and up Fee: $188.20 Classes: 9LocAtion stARt tiME DAy coDE
Mississauga Valley CC Jan 14 5:45 pm-10:45 pm W 437812
the complete LifeguardSee activity description chart for details.
Age: 16Y and up Fee: $277.35 Classes: 12LocAtion stARt tiME DAy coDE
Malton Community Pool Sep 21 9:00 am-2:30 pm Su 436643
Age: 16Y and up Fee: $277.35 Classes: 9LocAtion stARt tiME DAy coDE
Glenforest SS Pool Jan 10 9:00 am-5:00 pm Sa 440681
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swim And Lifesaving instructorsSee activity description chart for details.
Age: 16Y and up Fee: $230.90 Classes: 9LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Jan 11 9:00 am-2:00 pm Su 427629Meadowvale CC Jan 11 9:00 am-2:00 pm Su 427632
Age: 16Y and up Fee: $230.90 Classes: 8LocAtion stARt tiME DAy coDE
Meadowvale CC Sep 06 9:00 am-5:00 pm Sa, Su 415011 6:30 pm-9:30 pm M, WMississauga Valley CC Sep 13 9:00 am-5:00 pm Sa, Su 415010 6:30 pm-9:30 pm M, W
Age: 16Y and up Fee: $230.90 Classes: 6LocAtion stARt tiME DAy coDE
Frank McKechnie CC Mar 13 6:00 pm-10:00 pm F 427628 9:00 am-6:00 pm Sa, Su
Advanced instructor And Examiner clinicSee activity description chart for details.
Age: 16Y and up Fee: $49.50 Classes: 1LocAtion stARt tiME DAy coDE
Mississauga Valley CC Nov 08 2:00 pm-10:00 pm Sa 414984
Aquatic supervisor trainingSee activity description chart for details.
Age: 16Y and up Fee: $81.45 Classes: 2LocAtion stARt tiME DAy coDE
Civic Centre Sep 12 5:00 pm-10:00 pm F 414987 9:00 am-4:00 pm Sa Dec 12 5:00 pm-10:00 pm F 414988 9:00 am-4:00 pm Sa Jan 09 5:00 pm-10:00 pm F 427599 9:00 am-4:00 pm Sa Mar 20 5:00 pm-10:00 pm F 427600 9:00 am-4:00 pm Sa
Emergency First Aid cPR B courseSee activity description chart for details. This program is for people who want a general knowledge of first aid principles and emergency treatment of injuries. Skills include: victim assessment, rescue breathing and CPR for adults and children, choking and what to do for external bleeding, heart attack, and stroke.
All Ages Fee: $38.05 Classes: 1LocAtion stARt tiME DAy coDE
Civic Centre Oct 25 9:00 am-3:30 pm Sa 414993 Nov 22 9:00 am-3:30 pm Sa 414994 Jan 10 9:00 am-3:30 pm Sa 427601 Feb 21 9:00 am-3:30 pm Sa 427606 Feb 28 9:00 am-3:30 pm Sa 427602 Mar 01 9:00 am-3:30 pm Su 427603 Mar 21 9:00 am-3:30 pm Sa 427609
standard First Aid cPR c courseSee activity description chart for details.
As of July 1st, 2007 important changes were implemented regarding Standard First Aid/CPR C (SFA) recertifications. Ontario’s Workplace Safety & Insurance Board (WSIB) has advised first aid providers to comply with WSIB requirements regarding recertification of SFA. Lifesaving Society SFA award holders may recertify their Lifesaving Society SFA certification just once on a Lifesaving Society SFA Recertification Course. To renew SFA certifications award holders must repeat the full SFA course. Thereafter, individuals may renew by alternating recertification and original full courses. Holders of SFA certifications from other agencies other than Lifesaving Society may NOT recertify their certificate on a Lifesaving Society recertification course but can take the Lifesaving Society full Standard First Aid course. They may recertify only with the original certifying agency. For more information, call 905-615-3200, ext. 2327.
Age: 14Y and up Fee: $76.85 Classes: 2LocAtion stARt tiME DAy coDE
Civic Centre Sep 20 9:00 am-5:00 pm Sa-Su 415004 Oct 25 9:00 am-5:00 pm Sa-Su 418256 Nov 29 9:00 am-5:00 pm Sa-Su 415002 Dec 13 9:00 am-5:00 pm Sa-Su 415005 Jan 17 9:00 am-5:00 pm Sa-Su 427617 Jan 31 9:00 am-5:00 pm Sa-Su 427616 Feb 28 9:00 am-5:00 pm Sa-Su 427618 Mar 28 9:00 am-5:00 pm Sa-Su 427619
AED course And RecertificationSee activity description chart for details.
Age: 16Y and up Fee: $28.50 Classes: 1LocAtion stARt tiME DAy coDE
Civic Centre Sep 11 5:30 pm-8:30 pm Th 414979 Oct 19 9:30 am-12:30 pm Su 414977 Feb 05 5:30 pm-8:30 pm Th 427589Malton Community Pool Sep 28 12:30 pm-2:30 pm Su 414981 Oct 05 12:30 pm-2:30 pm Su 414983 Nov 15 1:30 pm-3:30 pm Sa 414980 Dec 07 12:30 pm-2:30 pm Su 414982 Jan 11 12:30 pm-2:30 pm Su 427590 Feb 08 12:30 pm-2:30 pm Su 427591 Feb 28 1:30 pm-3:30 pm Sa 427592 Mar 15 12:30 pm-2:30 pm Su 427593
Bronze cross Recertification/challengeBronze Cross needs to be recertif ied every two years. Participants need to bring proof of certification (expired card) for recertification. Candidates may challenge the complete exam by performing all test items. Proof of Bronze Medallion and Emergency First Aid/ CPRB will be required to challenge the Bronze Cross.
Age: 15Y and up Fee: $28.50 Classes: 1LocAtion stARt tiME DAy coDE
Malton Community Pool Sep 07 2:30 pm-5:30 pm Su 414991
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nLs RecertificationThe Lifesaving Society NLS Award must be recertified every two years, participants must bring proof of NLS certification.
Age: 16Y and up Fee: $65.10 Classes: 1LocAtion stARt tiME DAy coDE
Malton Community Pool Sep 28 2:30 pm-7:30 pm Su 414997 Oct 05 2:30 pm-7:30 pm Su 414998 Nov 15 3:30 pm-8:30 pm Sa 414999 Dec 07 2:30 pm-7:30 pm Su 415000 Jan 11 2:30 pm-7:30 pm Su 427612 Feb 08 2:30 pm-7:30 pm Su 427613 Feb 28 3:30 pm-8:30 pm Sa 427614 Mar 15 2:30 pm-7:30 pm Su 427615
standard First Aid/cPR c RecertificationAs of July 1, 2007 important changes were implemented regarding Standard First Aid/CPR C (SFA) recertification procedures. Ontario's Workplace Safety & Insurance Board (WSIB) has advised its recognized first aid providers to comply with WSIB requirements regarding recertification of SFA. Lifesaving Society SFA award holders may recertify their Lifesaving Society SFA certification just once on a Lifesaving Society SFA Recertification Course. To renew SFA certifications award holders must repeat the full SFA Course. Thereafter, individuals may renew by alternating recertification and original full courses. Holders of SFA certifications from agencies other than the Lifesaving Society may NOT recertify their certificate on a Lifesaving Society recertification course but can take a Lifesaving Society full Standard First Aid course. They may recertify only with the original certifying agency. For more information, call 905-615-3200, ext. 2327.
Age: 14Y and up Fee: $53.90 Classes: 1LocAtion stARt tiME DAy coDE
Civic Centre Sep 14 9:00 am-3:00 pm Su 415006 Oct 04 9:00 am-3:00 pm Sa 415007 Nov 09 9:00 am-3:00 pm Su 415009 Jan 18 9:00 am-3:00 pm Su 427624 Feb 21 9:00 am-3:00 pm Sa 427621 Mar 07 9:00 am-3:00 pm Sa 427622 Mar 22 9:00 am-3:00 pm Su 427623
standard First Aid instructor courseSee activity description chart for details.
Age: 16Y and up Fee: $64.50 Classes: 3LocAtion stARt tiME DAy coDE
Civic Centre Feb 18 5:00 pm-10:00 pm W 427625
Boat operator Accredited training clinicSee activity description chart for details.
Age: 10Y and up Fee: $33.80 Classes: 1LocAtion stARt tiME DAy coDE
Civic Centre Oct 16 7:00 pm-9:30 pm Th 414989
Boat operator Accredited training courseSee activity description chart for details.
Age: 10Y and up Fee: $50.55 Classes: 2LocAtion stARt tiME DAy coDE
Civic Centre Oct 17 5:00-10:00 pm F 414990 9:00am-2:00pm Sa
nLs And AED instructor courseSee activity description chart for details.
Age: 17Y and up Fee: $138.20 Classes: 3LocAtion stARt tiME DAy coDE
Malton CC Sep 19 5:00pm-10:00pm F 414996 9:00am-5:00pm Sa, Su
Adult Learn to Swim Programs
Adult and teen Lessons MaleThis class if offered for men with male instructors. Learn to enjoy the water and be safe while swimming. We offer classes geared to the special needs of mature individuals, regardless of your ability. Seniors fee available.
Age: 13Y and up Fee: $83.36 Classes: 13 Age: 60Y and up Fee: $45.34 Classes: 13LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 24 8:30 am-9:15 am W 436469
Age: 13Y and up Fee: $57.71 Classes: 9 Age: 60Y and Up Fee: $31.39 Classes: 9LocAtion stARt tiME DAy coDE
Mississauga Valley CC Jan 14 8:30 am-9:15 am W 437658
Adult and teen Lessons Women onlyThis class if offered for women only with female instructors. Learn to enjoy the water and be safe while swimming. We offer classes geared to the special needs of mature individuals, regardless of your ability. Seniors fee available.
Age: 13Y-59Y Fee: $83.36 Classes: 13 Age: 60Y and up Fee: $45.34 Classes: 13LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 25 8:30 am-9:15 am Th 436438
Age: 13Y-59Y Fee: $76.95 Classes: 12 Age: 60Y and up Fee: $41.85 Classes: 12LocAtion stARt tiME DAy coDE
Glenforest SS Pool Sep 21 3:15 pm-4:00 pm Su 439439Malton Community Pool Sep 20 8:45 am-9:30 am Sa 438428 Sep 20 8:45 am-9:30 am Sa 438429
Age: 13Y-59Y Fee: $57.71 Classes: 9 Age: 60Y and Up Fee: $31.39 Classes: 9LocAtion stARt tiME DAy coDE
Glenforest SS Pool Jan 11 9:15 am-10:00 am Su 440600 Jan 14 6:45 pm-7:30 pm W 440598Malton Community Pool Jan 10 9:00 am-9:45 pm Sa 439427Mississauga Valley CC Jan 15 8:30 am-9:15 am Th 437651
Aquatic Leadership/Adult Learn to swim Programs
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Adult teen Lessons Female All year (sept to June)This class if offered for women with female instructors. Learn to enjoy the water and be safe while swimming. We offer classes geared to the special needs of mature individuals, regardless of your ability. Seniors fee available.
Age: 13Y-59Y Fee: $218.03 Classes: 34 Age: 60Y and up Fee: $118.58 Classes: 34LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 25 8:30 am-9:15 am Th 436472
Adult teen Lessons Male All year (sept to June)This class if offered for men with male instructors. Learn to enjoy the water and be safe while swimming. We offer classes geared to the special needs of mature individuals, regardless of your ability. Seniors fee available.
Age: 13Y-59Y Fee: $218.03 Classes: 34 Age: 60Y and up Fee: $118.58 Classes: 34LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 24 8:30 am-9:15 am W 436471
Adult teen swimmer 101You will work towards completing a 15 to 25m swim on your front and back. Learn to do jump entries from the side and support yourself at the surface for 10-20 sec. You'll be able to recover an object from the bottom of chest-deep water. Seniors fee available. Prerequisite: 13 years, beginner non-swimmer.
Age: 13Y-59Y Fee: $83.36 Classes: 13 Age: 60Y and up Fee: $45.34 Classes: 13LocAtion stARt tiME DAy coDE
Erin Meadows CC Sep 25 6:45 pm-7:30 pm Th 433649Frank McKechnie CC Sep 24 2:00 pm-2:45 pm W 439226 Sep 24 8:00 pm-8:45 pm W 439228 Sep 24 8:00 pm-8:45 pm W 439227 Sep 25 10:30 am-11:15 am Th 439231Glenforest SS Pool Sep 24 8:15 pm-9:00 pm W 439419Malton Community Pool Sep 23 6:00 pm-6:45 pm Tu 438387Meadowvale CC Sep 24 8:15 pm-9:00 pm W 435132Mississauga Valley CC Sep 25 8:30 pm-9:15 pm Th 436241South Common CC Sep 24 8:30 pm-9:15 pm W 432522
Age: 13Y-59Y Fee: $76.95 Classes: 12 Age: 60Y and up Fee: $41.85 Classes: 12LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 23 8:15 pm-9:00 pm Tu 436970 Sep 25 8:15 pm-9:00 pm Th 436971Erin Meadows CC Sep 26 8:15 pm-9:00 pm F 433648Glenforest SS Pool Sep 21 11:15 am-12:00 pm Su 439420Huron Park CC Sep 22 8:00 pm-8:45 pm M 431311Meadowvale CC Sep 22 9:15 am-10:00 am M 435127 Sep 22 7:30 pm-8:15 pm M 435130River Grove CC Sep 25 7:00 pm-7:45 pm Th 431439 Sep 25 7:00 pm-7:45 pm Th 431438 Sep 25 7:00 pm-7:45 pm Th 431437
Age: 13Y-59Y Fee: $57.71 Classes: 9 Age: 60Y and Up Fee: $31.39 Classes: 9LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Jan 13 8:15 pm-9:00 pm Tu 437575 Jan 15 8:30 pm-9:15 pm Th 437576Erin Meadows CC Jan 15 6:45 pm-7:30 pm Th 437264 Jan 16 8:15 pm-9:00 pm F 437423Frank McKechnie CC Jan 14 2:00 pm-2:45 pm W 440242 Jan 14 8:15 pm-9:00 pm W 440241 Jan 14 8:15 pm-9:00 pm W 440240 Jan 15 10:30 am-11:15 am Th 440244Glenforest SS Pool Jan 11 11:15 am-12:00 pm Su 440604Malton Community Pool Jan 13 6:00 pm-6:45 pm Tu 439366Meadowvale CC Jan 14 8:15 pm-9:00 pm W 436822Mississauga Valley CC Jan 15 8:30 pm-9:15 pm Th 440389River Grove CC Jan 15 7:00 pm-7:45 pm Th 432023 Jan 15 7:00 pm-7:45 pm Th 432022South Common CC Jan 13 7:15 pm-8:00 pm Tu 432786 Jan 14 8:30 pm-9:15 pm W 440324
Age: 13Y-59Y Fee: $51.30 Classes: 8 Age: 60Y and up Fee: $27.90 Classes: 8LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 8:00 pm-8:45 pm M 435735Meadowvale CC Jan 12 9:15 am-10:00 am M 436579 Jan 12 7:30 pm-8:15 pm M 436811
Adult teen swimmer 101 All year (sept to June)You will work towards completing a 15 to 25m swim on your front and back. Learn to do jump entries from the side and support yourself at the surface for 10-20 sec. You'll be able to recover an object from the bottom of chest-deep water. Seniors fee available. Prerequisite: 13 years, beginner non-swimmer.
Age: 13Y-59Y Fee: $218.03 Classes: 34 Age: 60Y and up Fee: $118.58 Classes: 34LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 25 8:30 pm-9:15 pm Th 436244
Adult teen swimmer 201You will work towards completing a 50 to 100m swim. Learn to perform dive entries and demonstrate breaststroke arms and breathing over 25m. You'll develop sculling skill and strengths over 10m, and show off your handstands in shallow water. Seniors fee available. Prerequisite: 13 years, Adult 101 skill level recommended.
Age: 13Y-59Y Fee: $83.36 Classes: 13 Age: 60Y and up Fee: $45.34 Classes: 13LocAtion stARt tiME DAy coDE
Erin Meadows CC Sep 25 6:45 pm-7:30 pm Th 433652Frank McKechnie CC Sep 24 8:00 pm-8:45 pm W 439236 Sep 24 8:00 pm-8:45 pm W 439239 Sep 25 1:30 pm-2:15 pm Th 439241 Sep 26 10:45 am-11:30 am F 439242Glenforest SS Pool Sep 24 8:15 pm-9:00 pm W 439421Malton Community Pool Sep 23 6:00 pm-6:45 pm Tu 438393Meadowvale CC Sep 24 8:15 pm-9:00 pm W 435136Mississauga Valley CC Sep 25 8:30 pm-9:15 pm Th 436242South Common CC Sep 24 8:30 pm-9:15 pm W 440326
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Age: 13Y-59Y Fee: $76.95 Classes: 12 Age: 60Y and up Fee: $41.85 Classes: 12LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 23 7:30 pm-8:15 pm Tu 436972 Sep 25 7:30 pm-8:15 pm Th 436973Erin Meadows CC Sep 26 8:15 pm-9:00 pm F 433651Glenforest SS Pool Sep 21 11:15 am-12:00 pm Su 439422Huron Park CC Sep 22 8:00 pm-8:45 pm M 433064Meadowvale CC Sep 22 9:15 am-10:00 am M 435134 Sep 22 8:15 pm-9:00 pm M 435135River Grove CC Sep 25 7:00 pm-7:45 pm Th 431440
Age: 13Y-59Y Fee: $57.71 Classes: 9 Age: 60Y and Up Fee: $31.39 Classes: 9LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Jan 13 7:30 pm-8:15 pm Tu 437577 Jan 15 7:30 pm-8:15 pm Th 437578Erin Meadows CC Jan 15 6:45 pm-7:30 pm Th 437270 Jan 16 8:15 pm-9:00 pm F 437427Frank McKechnie CC Jan 14 8:15 pm-9:00 pm W 440246 Jan 14 8:15 pm-9:00 pm W 440245 Jan 15 1:30 pm-2:15 pm Th 440247 Jan 16 10:45 am-11:30 am F 440248Glenforest SS Pool Jan 11 11:15 am-12:00 pm Su 440606Malton Community Pool Jan 13 6:00 pm-6:45 pm Tu 439369Meadowvale CC Jan 14 8:15 pm-9:00 pm W 436846Mississauga Valley CC Jan 15 8:30 pm-9:15 pm Th 440390River Grove CC Jan 15 7:00 pm-7:45 pm Th 432024South Common CC Jan 14 8:30 pm-9:15 pm W 435931
Age: 13Y-59Y Fee: $51.30 Classes: 8 Age: 60Y and up Fee: $27.90 Classes: 8LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 8:00 pm-8:45 pm M 435738Meadowvale CC Jan 12 9:15 am-10:00 am M 436839 Jan 12 8:15 pm-9:00 pm M 436835
Adult teen swimmer 201 All year (sept to June)You will work towards completing a 50 to 100m swim. Learn to perform dive entries and demonstrate breaststroke arms and breathing over 25m. You'll develop sculling skill and strengths over 10m, and show off your handstands in shallow water. Seniors fee available. Prerequisite: 13 years, Adult 101 skill level recommended.
Age: 13Y-59Y Fee: $218.03 Classes: 34 Age: 60Y and up Fee: $118.58 Classes: 34LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 25 8:30 pm-9:15 pm Th 436245
Adult teen swimmer 301You will work towards completing a 200 to 300m continuous swims and sprinting 25m. Learn front crawl, back crawl and breaststroke over 100m, as well as sculling feet first and swimming 25m head-up. Seniors fee available. Prerequisite: 13 years, Adult 201 skill level recommended.
Age: 13Y-59Y Fee: $83.36 Classes: 13 Age: 60Y and up Fee: $45.34 Classes: 13LocAtion stARt tiME DAy coDE
Frank McKechnie CC Sep 24 8:00 pm-8:45 pm W 440269Glenforest SS Pool Sep 24 8:15 pm-9:00 pm W 439423Malton Community Pool Sep 23 6:00 pm-6:45 pm Tu 438395Mississauga Valley CC Sep 25 8:30 pm-9:15 pm Th 436243South Common CC Sep 24 8:30 pm-9:15 pm W 440327
Age: 13Y-59Y Fee: $76.95 Classes: 12 Age: 60Y and up Fee: $41.85 Classes: 12LocAtion stARt tiME DAy coDE
Glenforest SS Pool Sep 21 11:15 am-12:00 pm Su 439425Huron Park CC Sep 22 8:45 pm-9:30 pm M 433065Meadowvale CC Sep 22 8:15 pm-9:00 pm M 435137
Age: 13Y-59Y Fee: $57.71 Classes: 9 Age: 60Y and Up Fee: $31.39 Classes: 9LocAtion stARt tiME DAy coDE
Frank McKechnie CC Jan 14 8:00 pm-8:45 pm W 440255Glenforest SS Pool Jan 17 11:15 am-12:00 pm Sa 440607Malton Community Pool Jan 13 6:00 pm-6:45 pm Tu 439372Mississauga Valley CC Jan 15 8:30 pm-9:15 pm Th 437656South Common CC Jan 14 8:30 pm-9:15 pm W 440325
Age: 13Y-59Y Fee: $51.30 Classes: 8 Age: 60Y and up Fee: $27.90 Classes: 8LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 8:45 pm-9:30 pm M 435843Meadowvale CC Jan 12 8:15 pm-9:00 pm M 436850
Adult teen swimmer 301 All year (sept to June)You will work towards completing a 200 to 300m continuous swims and sprinting 25m. Learn front crawl, back crawl and breaststroke over 100m, as well as sculling feet first and swimming 25m head-up. Seniors fee available. Prerequisite: 13 years, Adult 201 skill level recommended.
Age: 13Y-59Y Fee: $218.03 Classes: 34 Age: 60Y and up Fee: $118.58 Classes: 34LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 25 8:30 pm-9:15 pm Th 436247
semi Private Adult teen swimmer 101You will work towards completing a 15 to 25m swim on your front and back. Learn to do jump entries from the side and support yourself at the surface for 10-20 sec. You'll be able to recover an object from the bottom of chest-deep water. Smaller class size allows for personal attention to be given on required components as needed by participants. Prerequisite: 13 years, beginner non-swimmer.
Age: 13Y and up Fee: $230.75 Classes: 13LocAtion stARt tiME DAy coDE
South Common CC Sep 24 11:00 am-11:30 am W 432641 Sep 25 8:00 pm-8:30 pm Th 432642
Age: 13Y and up Fee: $213 Classes: 12LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 23 10:00 am-10:30 am Tu 436974 Sep 23 8:30 pm-9:00 pm Tu 436976 Sep 25 8:30 pm-9:00 pm Th 436977South Common CC Sep 22 1:30 pm-2:00 pm M 432640
Age: 13Y and up Fee: $159.75 Classes: 9LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Jan 13 7:30 pm-8:15 pm Tu 437580 Jan 15 8:30 pm-9:00 pm Th 437579Erin Meadows CC Jan 13 1:00 pm-1:30 pm Tu 436403 Jan 15 7:00 pm-7:30 pm Th 437274Malton Community Pool Jan 10 9:45 am-10:15 am Sa 439431
Age: 13Y and up Fee: $142 Classes: 8LocAtion stARt tiME DAy coDE
South Common CC Jan 12 10:00 am-10:30 am M 432870
Age: 13Y and up Fee: $124.25 Classes: 7LocAtion stARt tiME DAy coDE
Clarkson SS Pool Sep 24 8:00 pm-8:30 pm W 437250Erin Meadows CC Sep 25 1:00 pm-1:30 pm Th 434184 Sep 25 7:00 pm-7:30 pm Th 434185Huron Park CC Sep 23 11:00 am-11:30 am Tu 435003
Aquatic Leadership/Adult Learn to swim Programs
Aqu
Atic
s
100
Age: 13Y and up Fee: $106.50 Classes: 6LocAtion stARt tiME DAy coDE
Clarkson SS Pool Sep 22 8:00 pm-8:30 pm M 437243 Nov 10 8:00 pm-8:30 pm M 437247 Nov 12 8:00 pm-8:30 pm W 437255Erin Meadows CC Nov 13 1:00 pm-1:30 pm Th 434187 Nov 13 7:00 pm-7:30 pm Th 434186Huron Park CC Sep 20 11:00 am-11:30 am Sa 434998 Nov 08 11:00 am-11:30 am Sa 435001 Nov 11 11:00 am-11:30 am Tu 435004Malton Community Pool Sep 20 9:30 am-10:00 am Sa 438431 Sep 20 9:30 am-10:00 am Sa 438434 Nov 08 9:30 am-10:00 am Sa 438436 Nov 08 9:30 am-10:00 am Sa 438435River Grove CC Sep 22 8:00 pm-8:30 pm M 431646
Age: 13Y and up Fee: $88.75 Classes: 5LocAtion stARt tiME DAy coDE
Clarkson SS Pool Jan 14 8:00 pm-8:30 pm W 440036Huron Park CC Jan 10 10:30 am-11:00 am Sa 436321 Jan 15 11:00 am-11:30 am Th 435400River Grove CC Nov 10 8:00 pm-8:30 pm M 431647
Age: 13Y and up Fee: $71 Classes: 4LocAtion stARt tiME DAy coDE
Clarkson SS Pool Jan 12 8:00 pm-8:30 pm M 439981 Feb 09 8:00 pm-8:30 pm M 439982 Feb 18 8:00 pm-8:30 pm W 440037Huron Park CC Feb 14 10:30 am-11:00 am Sa 436322 Feb 19 11:00 am-11:30 am Th 435401River Grove CC Jan 12 8:00 pm-8:30 pm M 432227 Feb 09 8:00 pm-8:30 pm M 432228
semi Private Adult teen swimmer 201You will work towards completing a 50 to 100m swim. Learn to perform dive entries and demonstrate breaststroke arms and breathing over 25m. You'll develop sculling skill and strengths over 10m, and show off your handstands in shallow water. Smaller class size allows for personal attention to be given on required components as needed by participants. Prerequisite: 13 years, Adult 101 skill level recommended.
Age: 13Y and up Fee: $230.75 Classes: 13LocAtion stARt tiME DAy coDE
South Common CC Sep 23 7:30 pm-8:00 pm Tu 432644 Sep 24 11:00 am-11:30 am W 432645
Age: 13Y and up Fee: $213 Classes: 12LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 23 7:30 pm-8:00 pm Tu 436979 Sep 25 7:30 pm-8:00 pm Th 436980South Common CC Sep 22 10:00 am-10:30 am M 432643
Age: 13Y and up Fee: $159.75 Classes: 9LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Jan 13 8:00 pm-8:30 pm Tu 437582 Jan 15 7:30 pm-8:15 pm Th 437583Erin Meadows CC Jan 15 7:00 pm-7:30 pm Th 437280
Age: 13Y and up Fee: $142 Classes: 8LocAtion stARt tiME DAy coDE
South Common CC Jan 12 10:00 am-10:30 am M 432874
Age: 13Y and up Fee: $124.25 Classes: 7LocAtion stARt tiME DAy coDE
Clarkson SS Pool Sep 24 8:30 pm-9:00 pm W 437266Erin Meadows CC Sep 25 1:30 pm-2:00 pm Th 434189 Sep 25 7:00 pm-7:30 pm Th 434190
Age: 13Y and up Fee: $106.50 Classes: 6LocAtion stARt tiME DAy coDE
Clarkson SS Pool Sep 22 8:30 pm-9:00 pm M 437262 Nov 10 8:30 pm-9:00 pm M 437263 Nov 12 8:30 pm-9:00 pm W 437268Erin Meadows CC Nov 13 1:30 pm-2:00 pm Th 434192 Nov 13 7:00 pm-7:30 pm Th 434191Huron Park CC Sep 20 12:00 pm-12:30 pm Sa 435005 Nov 08 12:00 pm-12:30 pm Sa 435006
Age: 13Y and up Fee: $88.75 Classes: 5LocAtion stARt tiME DAy coDE
Clarkson SS Pool Jan 14 8:30 pm-9:00 pm W 440038River Grove CC Sep 22 8:00 pm-8:30 pm M 431648 Nov 10 8:00 pm-8:30 pm M 431649
Age: 13Y and up Fee: $71 Classes: 4LocAtion stARt tiME DAy coDE
Clarkson SS Pool Jan 12 8:30 pm-9:00 pm M 439984 Feb 09 8:30 pm-9:00 pm M 439985 Feb 18 8:30 pm-9:00 pm W 440039
semi Private Adult teen swimmer 301You will work towards completing a 200 to 300m continuous swims and sprinting 25m. Learn front crawl, back crawl and breaststroke over 100m, as well as sculling feet first and swimming 25m head-up. Smaller class size allows for personal attention to be given on required components as needed by participants. Prerequisite: 13 years, Adult 201 skill level recommended
Age: 13Y and up Fee: $230.75 Classes: 13LocAtion stARt tiME DAy coDE
South Common CC Sep 25 8:00 pm-8:30 pm Th 432647
Age: 13Y and up Fee: $213 Classes: 12LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 23 8:00 pm-8:30 pm Tu 436981 Sep 25 8:00 pm-8:30 pm Th 436982
Age: 13Y and up Fee: $159.75 Classes: 9LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Jan 13 8:30 pm-9:00 pm Tu 437585 Jan 15 8:00 pm-8:30 pm Th 437586
Age: 13Y and up Fee: $124.25 Classes: 7LocAtion stARt tiME DAy coDE
Erin Meadows CC Sep 25 7:00 pm-7:30 pm Th 434193
Age: 13Y and up Fee: $106.50 Classes: 6LocAtion stARt tiME DAy coDE
Erin Meadows CC Nov 13 7:00 pm-7:30 pm Th 434194Meadowvale CC Sep 22 10:00 am-10:30 am M 435142 Nov 10 10:00 am-10:30 am M 435143
Age: 13Y and up Fee: $88.75 Classes: 5LocAtion stARt tiME DAy coDE
Meadowvale CC Jan 14 8:00 pm-8:30 pm W 436882
Age: 13Y and up Fee: $71 Classes: 4LocAtion stARt tiME DAy coDE
Meadowvale CC Jan 12 10:30 am-11:00 am M 436877 Feb 09 10:30 am-11:00 am M 436878 Feb 18 8:00 pm-8:30 pm W 436881
Adult Learn to swim Programs
*=Babysitting Available
Aqu
Atics
101
semi Private Women's only swimmingThis class is offered for women only with female instructors. Learn to enjoy the water and be safe while swimming.
Age: 13Y and up Fee: $159.75 Classes: 9LocAtion stARt tiME DAy coDE
Malton Community Pool Jan 10 8:30 am-9:00 am Sa 439426
Age: 13Y and up Fee: $106.50 Classes: 6LocAtion stARt tiME DAy coDE
Malton Community Pool Sep 20 8:15 am-8:45 am Sa 438423 Sep 20 8:15 am-8:45 am Sa 438426 Nov 08 8:15 am-8:45 am Sa 438427 Nov 08 8:15 am-8:45 am Sa 438424
Fear Free Adult Private LessonsSmall steps for success. You want to learn to swim but your fear of the water stops you. Don't feel left out any longer. Begin to feel more comfortable in the water.
Age: 13Y and up Fee: $196.80 Classes: 6LocAtion stARt tiME DAy coDE
Huron Park CC Sep 22 8:00 pm-8:30 pm M 433074 Sep 22 8:30 pm-9:00 pm M 433078 Nov 10 8:00 pm-8:30 pm M 433077 Nov 10 8:30 pm-9:00 pm M 433079
Age: 13Y and up Fee: $131.20 Classes: 4LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 8:00 pm-8:30 pm M 436323 Jan 12 8:30 pm-9:00 pm M 436325 Feb 09 8:00 pm-8:30 pm M 436324 Feb 09 8:30 pm-9:00 pm M 436326
Fear Free Adult semi Private LessonsSmall steps for success. You want to learn to swim but your fear of the water stops you. Don't feel left out any longer. Begin to feel more comfortable in the water.
Age: 13Y and up Fee: $230.75 Classes: 13LocAtion stARt tiME DAy coDE
South Common CC Sept 23 7:30 pm-8:00 pm Tu 440817 Sep 25 8:00 pm-8:30 pm Th 435121
Age: 13Y and up Fee: $213 Classes: 12LocAtion stARt tiME DAy coDE
South Common CC Sep 22 10:00 am-10:30 am M 432537
Age: 13Y and up Fee: $159.75 Classes: 9LocAtion stARt tiME DAy coDE
South Common CC Jan 15 8:00 pm-8:30 pm Th 432799
Age: 13Y and up Fee: $142 Classes: 8LocAtion stARt tiME DAy coDE
South Common CC Jan 12 10:00 am-10:30 am M 432798
Age: 13Y and up Fee: $106.50 Classes: 6LocAtion stARt tiME DAy coDE
Huron Park CC Sep 22 8:00 pm-8:30 pm M 433081 Sep 22 8:30 pm-9:00 pm M 433083 Nov 10 8:00 pm-8:30 pm M 433082 Nov 10 8:30 pm-9:00 pm M 433084
Age: 13Y and up Fee: $71 Classes: 4LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 8:00 pm-8:30 pm M 435744 Jan 12 8:30 pm-9:00 pm M 435746 Feb 09 8:00 pm-8:30 pm M 435745 Feb 09 8:30 pm-9:00 pm M 435747
Aquatic Exercise Programs
AquafitnessThis program is designed for non-swimmers and swimmers alike. The program is ideal for individuals who want to reduce the amount of stress placed on joints or for those who are interested in cross training options from land based activities. For the Senior Fee to be applied to this course you must be at least 60 years of age and identified as a 'Senior' on your CLASS account. Please visit your nearest Community Centre or the Customer Service Centre if the correct fee is not being applied. Proof of age will be required.
Age: 15Y-59Y Fee: $97.65 Classes: 14 Age: 60Y and Up Fee: $48.83 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 16 1:30 pm-2:15 pm Tu 435232 Sep 18 1:30 pm-2:15 pm Th 435233 Sep 19 10:15 am-11:00 am F 435237*
Age: 15Y-59Y Fee: $90.68 Classes: 13 Age: 60Y and up Fee: $45.34 Classes: 13LocAtion stARt tiME DAy coDE
Clarkson SS Pool Sep 24 8:00 pm-8:45 pm W 437288Erin Meadows CC Sep 23 10:00 am-10:45 am Tu 433656 Sep 23 1:30 pm-2:15 pm Tu 435599 Sep 23 8:30 pm-9:15 pm Tu 433657 Sep 25 10:15 am-11:00 am Th 433658Frank McKechnie CC Sep 23 9:30 am-10:15 am Tu 439056 Sep 24 9:30 am-10:15 am W 439057 Sep 25 9:30 am-10:15 am Th 439059 Sep 26 9:30 am-10:15 am F 439060Huron Park CC Sep 15 7:15 pm-8:00 pm M 435230Meadowvale CC Sep 24 7:30 pm-8:15 pm W 435139Mississauga Valley CC Sep 23 10:45 am-11:30 am Tu 436232 Sep 24 10:45 am-11:30 am W 436233 Sep 25 8:30 pm-9:15 pm Th 436236South Common CC Sep 24 10:30 am-11:15 am W 432526 Sep 26 10:30 am-11:15 am F 432527
Age: 15Y-59Y Fee: $83.70 Classes: 12 Age: 60Y and up Fee: $41.85 Classes: 12LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 23 9:00 am-9:45 am Tu 436984 Sep 23 7:30 pm-8:15 pm Tu 436986 Sep 25 7:30 pm-8:15 pm Th 436987Frank McKechnie CC Sep 22 9:30 am-10:15 am M 439054 Sep 22 7:30 pm-8:15 pm M 439106Meadowvale CC Sep 22 8:15 pm-9:00 pm M 435138Mississauga Valley CC Sep 22 10:45 am-11:30 am M 436231 Sep 26 10:45 am-11:30 am F 436234 Mar 31 10:45 am-11:30 am Tu 437829River Grove CC Sep 21 9:00 am-9:45 am Su 431444 Sep 23 7:00 pm-7:45 pm Tu 431442 Sep 25 7:45 pm-8:30 pm Th 431443South Common CC Sep 22 1:30 pm-2:15 pm M 432524 Sep 22 8:30 pm-9:15 pm M 432525
Age: 15Y-59Y Fee: $76.73 Classes: 11 Age: 60Y and up Fee: $38.36 Classes: 11LocAtion stARt tiME DAy coDE
Mississauga Valley CC Mar 30 10:45 am-11:30 am M 437828River Grove CC Sep 22 10:45 am-11:30 am M 431441South Common CC Jan 07 10:30 am-11:15 am W 432789 Jan 09 10:30 am-11:15 am F 432790
Adult Learn to swim Programs
*=Babysitting Available
Aqu
Atic
s
102
Age: 15Y-59Y Fee: $69.75 Classes: 10 Age: 60Y and up Fee: $34.88 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 13 1:30 pm-2:15 pm Tu 436475 Jan 15 1:30 pm-2:15 pm Th 436476 Jan 16 10:15 am-11:00 am F 436478*River Grove CC Jan 11 9:00 am-9:45 am Su 432028South Common CC Jan 05 1:30 pm-2:15 pm M 432787 Jan 05 8:30 pm-9:15 pm M 432788
Age: 15Y-59Y Fee: $62.78 Classes: 9 Age: 60Y and up Fee: $31.39 Classes: 9LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Jan 13 9:00 am-9:45 am Tu 438628 Jan 13 7:30 pm-8:15 pm Tu 438629 Jan 15 7:30 pm-8:15 pm Th 438632Clarkson SS Pool Jan 14 8:00 pm-8:45 pm W 439987Erin Meadows CC Jan 13 10:00 am-10:45 am Tu 438804 Jan 13 1:30 pm-2:15 pm Tu 438814 Jan 13 8:30 pm-9:15 pm Tu 438808 Jan 15 10:00 am-10:45 am Th 437285Frank McKechnie CC Jan 13 9:30 am-10:15 am Tu 440219 Jan 14 9:30 am-10:15 am W 440220 Jan 15 9:30 am-10:15 am Th 440221 Jan 15 6:15 pm-7:00 pm Th 440222 Jan 16 9:30 am-10:15 am F 440223Huron Park CC Jan 12 7:15 pm-8:00 pm M 436473Meadowvale CC Jan 14 7:30 pm-8:15 pm W 436565Mississauga Valley CC Jan 13 10:45 am-11:30 am Tu 437660 Jan 14 10:45 am-11:30 am W 437661 Jan 15 8:30 pm-9:15 pm Th 437664 Jan 16 10:45 am-11:30 am F 437663River Grove CC Jan 13 7:00 pm-7:45 pm Tu 432026 Jan 15 7:45 pm-8:30 pm Th 432027
Age: 15Y-59Y Fee: $55.80 Classes: 8 Age: 60Y and up Fee: $27.90 Classes: 8LocAtion stARt tiME DAy coDE
Frank McKechnie CC Jan 12 9:30 am-10:15 am M 440217 Jan 12 7:30 pm-8:15 pm M 440218Meadowvale CC Jan 12 8:15 pm-9:00 pm M 436558Mississauga Valley CC Jan 12 10:45 am-11:30 am M 437659River Grove CC Jan 12 10:45 am-11:30 am M 432025
Aquafitness All year (sept to June)Build a healthy habit the easy way! Register once and attend an Aquafit class from September to June. Same time, same place, same Aquafit instructor. No need to worry about reregistering, getting the same instructor or time slot again. This program is designed for swimmers and non swimmers alike. Scheduled payments available.
Age: 15Y-59Y Fee: $258.08 Classes: 37 Age: 60Y and Up Fee: $129.04 Classes: 37LocAtion stARt tiME DAy coDE
Huron Park CC Sep 16 1:30 pm-2:15 pm Tu 437632 Sep 18 1:30 pm-2:15 pm Th 437639
Age: 15Y-59Y Fee: $237.15 Classes: 34 Age: 60Y and Up Fee: $118.58 Classes: 34LocAtion stARt tiME DAy coDE
Frank McKechnie CC Sep 23 9:30 am-10:15 am Tu 439063 Sep 24 9:30 am-10:15 am W 439064 Sep 25 9:30 am-10:15 am Th 439066 Sep 26 9:30 am-10:15 am F 439067Huron Park CC Sep 15 7:15 pm-8:00 pm M 435529Mississauga Valley CC Sep 23 10:45 am-11:30 am Tu 436219 Sep 24 10:45 am-11:30 am W 436220 Sep 25 8:30 pm-9:15 pm Th 436223
Age: 15Y-59Y Fee: $223.20 Classes: 32 Age: 60Y and Up Fee: $111.60 Classes: 32LocAtion stARt tiME DAy coDE
Frank McKechnie CC Sep 22 9:30 am-10:15 am M 439062Mississauga Valley CC Sep 26 10:45 am-11:30 am F 436222
Age: 15Y-59Y Fee: $216.23 Classes: 31 Age: 60Y and Up Fee: $108.11 Classes: 31LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 22 10:45 am-11:30 am M 436217
Aqua Body BlastLooking for a challenge? Try this deep water workout that includes fat burning aerobics with strengthening, stretching, and toning components.
Age: 15Y and up Fee: $90.68 Classes: 13LocAtion stARt tiME DAy coDE
Huron Park CC Sep 15 8:00 pm-8:45 pm M 435266
Age: 15Y and up Fee: $62.78 Classes: 9LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 8:00 pm-8:45 pm M 436509
Aqua Body Blast All year (sept to June)Looking for a challenge? Try this deep water workout that includes fat burning aerobics with strengthening, stretching, and toning components. A total body workout!
Age: 15Y and up Fee: $237.15 Classes: 34LocAtion stARt tiME DAy coDE
Huron Park CC Sep 15 8:00 pm-8:45 pm M 437628
Aquafit & Preschool splash n'Play/AdultWould you like to take a daytime Aquafit class but have a preschooler at home? Why not bring him/her along? Register for Aquafit and Preschool Splash N'Play and enjoy a workout while your preschooler enjoys supervised learning through play in the pool. You can still see your little one while exercising uninterrupted. *Note-Separate registrations will need to be completed for the Aquafit class and for each preschooler participating in the Splash N'Play*
Age: 15Y-59Y Fee: $97.65 Classes: 14 Age: 60 Y and up Fee: $48.83 Classes: 14 Age: 2½Y-5Y Fee: $85.40 Classes: 14LocAtion stARt tiME DAy AquAFit EAch chiLD coDE coDE
Huron Park CC Sep 18 1:30-2:15 pm Th 436468 435227
Age: 15Y-59Y Fee: $90.68 Classes: 13 Age: 60 y and up Fee: $45.34 Classes: 13 Age: 2½Y-5Y Fee: $79.30 Classes: 13LocAtion stARt tiME DAy AquAFit EAch chiLD coDE coDE
Erin Meadows CC Sep 23 10:00-10:45 am Tu 433654 433655 Sep 23 1:30-2:15 pm Tu 435593 435596
Age: 15Y-59Y Fee: $69.75 Classes: 10 Age: 60 y and up Fee: $34.88 Classes: 10 Age: 2½Y-5Y Fee: $61 Classes: 10LocAtion stARt tiME DAy AquAFit EAch chiLD coDE coDE
Huron Park CC Jan. 15 1:30-2:15 pm Th 436470 435404
Adult Learn to swim Programs
*=Babysitting Available
Aqu
Atics
103
Age: 15y-59 y Fee: $62.78 Classes: 9 Age: 60Y and up Fee: $31.39 Classes: 9 Age 2½Y-5Y Fee: $54.90 Classes: 9LocAtion stARt tiME DAy AquAFit EAch chiLD coDE coDE
Erin Meadows CC Jan 13 10:00-10:45 am Tu 438870 438878 Jan 13 1:30-2:15 pm Tu 438869 438876
circuit station Water WorkoutParticipants rotate through specific exercise stations, using special equipment for muscle toning. Includes a cardio component.
Age: 13Y and up Fee: $83.70 Classes: 12LocAtion stARt tiME DAy coDE
Frank McKechnie CC Sep 22 8:15 pm-9:00 pm M 439145
Age: 13Y and up Fee: $55.80 Classes: 8LocAtion s tARt t iME DAy c oDE
Frank McKechnie CC Jan 12 8:15 pm-9:00 pm M 440225
Deep End AquafitClasses are held in deep water using the buoyant belts for added support. Class design will include warm-up, cardio, muscle endurance and stretching. For the Senior Fee to be applied to this course you must be at least 60 years of age and identified as a 'Senior' on your CLASS account. Please visit your nearest Community Centre or the Customer Service Centre if the correct fee is not being applied. Proof of age will be required.
Age: 15Y-59Y Fee: $97.65 Classes: 14 Age: 60Y and Up Fee: $48.83 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 19 10:15 am-11:00 am F 435242*
Age: 15Y-59Y Fee: $90.68 Classes: 13 Age: 60Y and up Fee: $45.34 Classes: 13LocAtion stARt tiME DAy coDE
Erin Meadows CC Sep 23 8:30 pm-9:15 pm Tu 433666 Sep 24 10:00 am-10:45 am W 433665 Sep 25 6:45 pm-7:30 pm Th 433668Meadowvale CC Sep 24 8:15 pm-9:00 pm W 435140South Common CC Sep 23 8:00 pm-8:45 pm Tu 432533 Sep 26 10:30 am-11:15 am F 432534
Age: 15Y-59Y Fee: $83.70 Classes: 12 Age: 60Y and up Fee: $41.85 Classes: 12LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 23 8:15 pm-9:00 pm Tu 436989 Sep 25 8:15 pm-9:00 pm Th 436990Clarkson SS Pool Sep 22 8:00 pm-8:45 pm M 437281Erin Meadows CC Sep 26 8:15 pm-9:00 pm F 433667River Grove CC Sep 23 6:15 pm-7:00 pm Tu 431445 Sep 23 7:45 pm-8:30 pm Tu 431446 Sep 25 1:00 pm-1:45 pm Th 431447 Sep 25 8:30 pm-9:15 pm Th 431448South Common CC Sep 22 10:30 am-11:15 am M 432531 Sep 22 8:30 pm-9:15 pm M 432532
Age: 15Y-59Y Fee: $76.73 Classes: 11 Age: 60Y and up Fee: $38.36 Classes: 11LocAtion stARt tiME DAy coDE
South Common CC Jan 09 10:30 am-11:15 am F 432795
Age: 15Y-59Y Fee: $69.75 Classes: 10 Age: 60Y and up Fee: $34.88 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 16 10:15 am-11:00 am F 436533*River Grove CC Jan 11 9:45 am-10:30 am Su 438661South Common CC Jan 05 10:30 am-11:15 am M 432792 Jan 05 8:30 pm-9:15 pm M 432793
Age: 15Y-59Y Fee: $62.78 Classes: 9 Age: 60Y and up Fee: $31.39 Classes: 9LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Jan 13 8:15 pm-9:00 pm Tu 438635 Jan 15 8:15 pm-9:00 pm Th 438637Erin Meadows CC Jan 13 8:30 pm-9:15 pm Tu 438818 Jan 14 10:00 am-10:45 am W 435905 Jan 15 6:45 pm-7:30 pm Th 437293 Jan 16 8:15 pm-9:00 pm F 440880 Meadowvale CC Jan 14 8:15 pm-9:00 pm W 436568River Grove CC Jan 13 7:45 pm-8:30 pm Tu 432030 Jan 15 1:00 pm-1:45 pm Th 432031 Jan 15 8:30 pm-9:15 pm Th 432032South Common CC Jan 13 7:30 pm-8:15 pm Tu 432794
Age: 15Y-59Y Fee: $55.80 Classes: 8 Age: 60Y and up Fee: $27.90 Classes: 8LocAtion stARt tiME DAy coDE
Clarkson SS Pool Jan 12 8:00 pm-8:45 pm M 440035
Deep h2o Guts And ButtsThis program will contain a cardio component and focus on toning and strengthening of your back, hips and abdominal muscles.
Age: 15Y and up Fee: $97.65 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 17 5:30 pm-6:15 pm W 435287
Age: 15Y and up Fee: $90.68 Classes: 13LocAtion stARt tiME DAy coDE
Huron Park CC Sep 13 9:45 am-10:30 am Sa 435290
Age: 15Y and up Fee: $69.75 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 10 9:45 am-10:30 am Sa 436531 Jan 14 5:30 pm-6:15 pm W 436529
Deep h2o Guts And Butts All year (sept to June)This program will contain a cardio component and focus on toning and strengthening of your back, hips and abdominal muscles.
Age: 15Y and up Fee: $258.08 Classes: 37LocAtion stARt tiME DAy coDE
Huron Park CC Sep 17 5:30 pm-6:15 pm W 437642
Age: 15Y and up Fee: $237.15 Classes: 34LocAtion stARt tiME DAy coDE
Huron Park CC Sep 13 9:45 am-10:30 am Sa 437814
Diaper FitEnjoy participating in an Aquafit class with your little one right beside you! This course is designed to provide an opportunity for the adult to participate in the exercise class, and involve the child as much as possible, for a fun and different workout. It is strongly recommended children be comfortable going in the water and be able to sit up on their own. Children must be between the ages of 6 months and 2 years.
Age: 15Y and up Fee: $97.65 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 19 9:30 am-10:15 am F 435248*
Adult Learn to swim Programs/Aquatic Exercise Programs
*=Babysitting Available
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Age: 15Y and up Fee: $90.68 Classes: 13LocAtion stARt tiME DAy coDE
Erin Meadows CC Sep 23 9:15 am-10:00 am Tu 436479 Sep 24 10:00 am-10:45 am W 433670South Common CC Sep 26 10:30 am-11:15 am F 432536
Age: 15Y and up Fee: $76.73 Classes: 11LocAtion stARt tiME DAy coDE
River Grove CC Sep 22 10:00 am-10:45 am M 431449South Common CC Jan 09 10:30 am-11:15 am F 432797
Age: 15Y and up Fee: $69.75 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 16 9:30 am-10:15 am F 436532*
Age: 15Y and up Fee: $62.78 Classes: 9LocAtion stARt tiME DAy coDE
Erin Meadows CC Jan 14 10:00 am-10:45 am W 435906
Gentle AquafitThis class is designed especially for people with physical limitations who want to keep fit. The class consists of a long warm-up, a short cardio component, a long muscle endurance segment and a long stretching component. For the Senior Fee to be applied to this course you must be at least 60 years of age and identified as a 'Senior' on your CLASS account. Please visit your nearest Community Centre or the Customer Service Centre if the correct fee is not being applied. Proof of age will be required.
Age: 15Y-59Y Fee: $90.68 Classes: 13 Age: 60Y and up Fee: $45.34 Classes: 13LocAtion stARt tiME DAy coDE
Erin Meadows CC Sep 25 9:15 am-10:00 am Th 433671
Age: 15Y-59Y Fee: $83.70 Classes: 12 Age: 60Y and up Fee: $41.85 Classes: 12LocAtion stARt tiME DAy coDE
River Grove CC Sep 23 1:00 pm-1:45 pm Tu 431450 Sep 26 10:45 am-11:30 am F 431451
Age: 15Y-59Y Fee: $62.78 Classes: 9 Age: 60Y and up Fee: $31.39 Classes: 9LocAtion stARt tiME DAy coDE
Erin Meadows CC Jan 13 1:30 pm-2:15 pm Tu 438821 Jan 15 9:15 am-10:00 am Th 437289River Grove CC Jan 13 1:00 pm-1:45 pm Tu 432033 Jan 16 10:45 am-11:30 am F 432034
Fitness swimThis program is designed for those of you who want to stay fit swimming or want to take your swimming to the next level. There will be an instructor to teach stroke mechanics. Learn to use a pace clock, do flip turns and complete workouts which will develop your swimming ability and challenge your cardiovascular fitness. You must be able to swim 50 metres continuously.
Age: 15Y and up Fee: $104.37 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 17 9:15 am-10:15 am W 435276* Sep 19 9:15 am-10:15 am F 435277*
Age: 15Y and up Fee: $96.92 Classes: 13LocAtion stARt tiME DAy coDE
Huron Park CC Sep 15 1:30 pm-2:30 pm M 435317 Sep 15 8:45pm-9:45pm M 440821
Age: 15Y and up Fee: $74.55 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 14 9:15 am-10:15 am W 438652* Jan 16 9:15 am-10:15 am F 438653*
Age: 15Y and up Fee: $67.10 Classes: 9LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 1:30 pm-2:30 pm M 438650 Jan 12 8:45pm-9:45pm M 440820
tri splash And Dash Level 1This introductory program is designed as a cardiovascular workout for participants, who want to stay fit swimming or are just getting in to triathlons. There will be a coach to give you a workout suited to your ability and give you stroke correction to improve your swimming skills. This program runs twice a week. Participants must be able to swim 50 meters continuously.
Age: 18Y and up Fee: $165.20 Classes: 28LocAtion stARt tiME DAy coDE
Huron Park CC Sep 16 6:00 am-7:00 am Tu, Th 438245
Age: 18Y and up Fee: $129.80 Classes: 22LocAtion stARt tiME DAy coDE
Huron Park CC Jan 13 6:00 am-7:00 am Tu, Th 438611
tri splash And Dash Level 2Designed as a cardiovascular workout for participants, who want to increase their fitness level, train for triathlons or who are seasoned athletes looking for pool space. This program runs twice a week. Participants must be able to swim 100 meters continuously.
Age: 18Y and up Fee: $165.20 Classes: 28LocAtion stARt tiME DAy coDE
Huron Park CC Sep 10 6:00 am-7:00 am W, M 438225 Sep 10 7:00 am-8:00 am W, M 438231
Age: 18Y and up Fee: $129.80 Classes: 23LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Sep 22 8:30 pm-9:30 pm M 438613
Age: 18Y and up Fee: $129.80 Classes: 22LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 6:00 am-7:00 am M, W 438601 Jan 12 7:00 am-8:00 am M, W 438608
All Ages Fee: $94.40 Classes: 16LocAtion stARt tiME DAy coDE
Cawthra Park SS Pool Jan 14 9:30 pm-10:30 pm M 437599 8:30 pm-9:30 pm W
triathlon Wave trainingTerry Fox Pool offers the only indoor Open Water Swim Training in the area. This program provides an opportunity for the Triathlete to practice their open water/wave swimming techniques all year round. Coached workout will provide feedback on technique, motivation and tips to swimming in open water. Whether you are an experienced athlete, or want to participate in your first endurance event this program is for you.
Age: 15Y and up Fee: $120.90 Classes: 13LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 24 9:30 pm-10:30 pm W 436230
Age: 15Y and up Fee: $111.60 Classes: 12LocAtion stARt tiME DAy coDE
Mississauga Valley CC Sep 22 9:00 pm-10:00 pm M 436229
Age: 15Y and up Fee: $102.30 Classes: 11LocAtion stARt tiME DAy coDE
Mississauga Valley CC Mar 30 9:00 pm-10:00 pm M 438045
Aquatic Exercise Programs
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Age: 15Y and up Fee: $83.70 Classes: 9LocAtion stARt tiME DAy coDE
Mississauga Valley CC Jan 12 9:00 pm-10:00 pm M 437799 Jan 14 9:30 pm-10:30 pm W 437800
Warm Water Aqua Guts And ButtsA workout in Huron Park's Therapy Pool that focuses on toning and strengthening your back, hip and abdominal muscles. The perfect compliment to your high energy water workout!
Age: 15Y and up Fee: $130.20 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 17 9:30 am-10:30 am W 435278* Sep 17 6:30 pm-7:30 pm W 435279
Age: 15Y and up Fee: $120.90 Classes: 13LocAtion stARt tiME DAy coDE
Huron Park CC Sep 13 8:30 am-9:30 am Sa 435282
Age: 15Y and up Fee: $93 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 10 8:30 am-9:30 am Sa 436523 Jan 14 9:30 am-10:30 am W 436519* Jan 14 6:30 pm-7:30 pm W 436521
Warm Water Gentle AquafitOffered only in Huron Park's Therapy Pool. This class is designed especially for people who wish to stay fit and exercise in warm water. This class consists of a long warm-up, safe movements, and a stretching component.
Age: 15Y -59Y Fee: $114.45 Classes: 14 Age: 60 and up Fee: $60.34 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 16 9:00 am-9:45 am Tu 435274 Sep 18 9:00 am-9:45 am Th 435275
Age: 15Y -59Y Fee: $106 28 Classes: 13 Age: 60 and up Fee: $56.03 Classes: 13LocAtion stARt tiME DAy coDE
Huron Park CC Sep 15 1:45 pm-2:30 pm M 435271
Age: 15Y -59Y Fee: $81.75 Classes: 10 Age: 60 and up Fee: $43.10 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 13 9:00 am-9:45 am Tu 436482 Jan 15 9:00 am-9:45 am Th 436497
Age: 15Y -59Y Fee: $73.58 Classes: 9 Age: 60 and up Fee: $38.79 Classes: 9LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 1:45 pm-2:30 pm M 436481
Water RunningEnhance your cross training program by joining a Water Running class. This invigorating class will challenge your cardiovascular workout, enhance your stamina, strength and improve your running techniques. Floatation belts and water gloves may be provided. This class is suitable for all fitness levels. Do not miss this opportunity to participate in a complete workout. This class takes place in the deep end.
Age: 13Y and up Fee: $106.28 Classes: 13LocAtion stARt tiME DAy coDE
Erin Meadows CC Sep 23 8:30 pm-9:15 pm Tu 434701 Sep 26 9:15 am-10:00 am F 434702
Age: 13Y and up Fee: $98.10 Classes: 12LocAtion stARt tiME DAy coDE
River Grove CC Sep 21 9:45 am-10:30 am Su 432015
Age: 13Y and up Fee: $73.58 Classes: 9LocAtion stARt tiME DAy coDE
Erin Meadows CC Jan 13 8:30 pm-9:15 pm Tu 438830 Jan 16 9:15 am-10:00 am F 438846
Water WorksEnjoy the benefits of a workout in the water and experience a program designed to provide the opportunity to work on muscle toning using water weights with a limited amount of cardio. Whether you are a swimmer or a non swimmer this program is sure to provide you with an energetic workout and a stronger, firmer you!
Age: 15Y and up Fee: $106.28 Classes: 12LocAtion stARt tiME DAy coDE
Meadowvale CC Sep 22 7:30 pm-8:50 pm M 435141
Age: 15Y and up Fee: $65.40 Classes: 8LocAtion stARt tiME DAy coDE
Meadowvale CC Jan 12 7:30 pm-8:15 pm M 436574
yoga tai-lates Water comboA whole new Aqua experience! Combining moves from Thai Chi, Yoga & Pilates in Huron Park Therapy Pool South Common Leisure makes this warm workout an ideal class for improving range of motion, balance and mobility.
Age: 15Y and up Fee: $130.20 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 16 7:00 pm-8:00 pm Tu 435310 Sep 18 9:45 am-10:45 am Th 435311
Age: 15Y and up Fee: $120.90 Classes: 13LocAtion stARt tiME DAy coDE
Huron Park CC Sep 15 9:30 am-10:30 am M 438967*
Age: 15Y and up Fee: $90.68 Classes: 13South Common CC Sep 24 1:30 pm-2:15 pm W 435917
Age: 15Y and up Fee: $76.73 Classes: 11LocAtion stARt tiME DAy coDE
South Common CC Jan 07 1:30 pm-2:15 pm W 436556
Age: 15Y and up Fee: $93 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 13 7:00 pm-8:00 pm Tu 436560 Jan 15 9:45 am-10:45 am Th 436563
Age: 15Y and up Fee: $83.70 Classes: 9LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 9:30 am-10:30 am M 439151*
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cALA instructor Vertical Water trainingPart One: Vertical Water Training—The Kopansky Method. This course will focus on the holisticleadership approach; principles of training and componentsof fitness as related to water, magical properties of water (aquaphysics), a comprehensive movement bank; risk management;applied anatomy and applied physiology for water training.Course fee includes all course materials, certification opportunity and annual membership fee with the Canadian Aquafitness Leaders Alliance.
Age: 17Y and up Fee: $350.25 Classes: 3LocAtion stARt tiME DAy coDE
Huron Park CC Aug 22 1:00pm -9:00 pm F 418532 Aug 23 10:00am-6:00pm Sa Aug 24 10:00am-6:00pm Su Feb 28 9:30 am-5:00 pm Sa 438260 Feb 29 9:30 am-5:00 pm Su Mar 7 9:30 am-5:00 pm Sa
cALA instructor Group Aqua FitnessPart Two: Group Aqua Fitness. This course will expand on the movement bank, fine tune your group teaching skills, and give you lots of practical experience to help prepare you for teaching group recreational aqua fitness classes. Course fee includes all course materials and certificationopportunities. Membership with CALA must be current to take this course. If your membership requires renewal this will be included in the course fee. CALA membership will be verified with the CALA office prior to the workshop. Prerequisite: CALA Vertical Water Training
Non Members: (If your membership with CALA requires renewal please choose this barcode.)
Age: 17Y and up Fee: $309.65 Classes: 2LocAtion stARt tiME DAy coDE
Huron Park CC Sep 06 9:00 am-5:00 pm Sa-Su 416091 Mar 21 9:00 am-5:00 pm Sa-Su 440857
CALA Members:
Age: 17Y and up Fee: $259.65 Classes: 2LocAtion stARt tiME DAy coDE
Huron Park CC Sep 06 9:00 am-5:00 pm Sa-Su 422883 Mar 21 9:00 am-5:00 pm Sa-Su 438614
cALA instructor healing Waters ProgramAquatic Post Rehabilitation Instructor: CALA Healing Waters Program. This course will include the CALA Aquatic Post-Rehabilitation Prep Course and CALA Aquatic Arthritis and Joint Disorders Course. The program provides 20 hours of applied leadership training including theory and practical components. The two courses provide the necessary skills to enable you to instruct a safe and effective class for participants who have arthritis or are completing a rehabilitation program. Course fee includes all course materials and certification opportunities.Membership with CALA must be current to take this course. If your membership requires renewal this will be included in the course fee. CALA membership will be verified with the CALA office prior to the workshop. Prerequisite: CALA Vertical Water Training
Non Members: (If your membership with CALA requires renewal please choose this barcode.)
Age: 17Y and up Fee: $583.85 Classes: 3LocAtion stARt tiME DAy coDE
Huron Park CC Sep 12 12:30 pm-6:30 pm F 416092 8:00 am- 5:00pm Sa 9:00 am- 5:00pm Su
CALA Members:
Age: 17Y and up Fee: $532.39 Classes: 3LocAtion stARt tiME DAy coDE
Huron Park CC Sep 12 12:30 pm-6:30 pm F 440858 8:00 am- 5:00pm Sa 9:00 am- 5:00pm Su
cALA Aquafit Workshop Aqua f itness workshops are of fered as educational opportunities to ensure aqua fit instructors are up to date with industry developments. Learn new teaching techniques to inspire both you and your participants. Workshops will be on a variety of topics and will consist of dry land learning and water time. Participants will earn credits that will go towards maintaining certifications for CALA, OFC,YMCA, and CanFitPro. Membership with CALA is not required for workshops. CALA memberships will be verified with the CALA office prior to the workshop. Prerequisite: none
Non Members: (If your membership with CALA requires renewal please choose this barcode.)
Age: 17Y and up Fee: $78.75 Classes: 1 LocAtion stARt tiME DAy coDE
Huron Park CC Oct 26 12:30 pm-4:30 pm Su 427313
CALA Members:
Age: 17Y and up Fee: $68.84 Classes: 1LocAtion stARt tiME DAy coDE
Huron Park CC Oct 26 12:30 pm-4:30 pm Su 427312
*=Babysitting Available
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Aquatic Therapy ProgramsFor more information on the Next Step to Active Living, please see page 178.
open therapy timeseptember 13, 2008–March 27, 2009
A time set aside for those who need to work through prescribed exercises in the Therapy Pool. There is no formal class instruction. How ever equipment such as Extremity floats, Leg Shapers, Aquabells, Neoprene float collars, & Aqua Fins are available. Both personal therapist and client are required to pay admission fee. Pay as you go or Therapy Membership rates apply.
Times: Therapy PoolMon, Wed. & Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2:30-4:30 pmTuesday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4:00-6:00 pmThursday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4:00-5:30 pmSunday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12:00-1:30 pm open swim for therapy and Fitness – 25 metre poolseptember 13, 2008–March 27 2009 Mon, Wed. and Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2:30-3:30 pm25 metre pool closed: Dec 22 /08–Jan 9 /09 inclusive
Is swimming the only way you can stay fit? Do you need to access the deeper water of the main pool for your therapeutic exercises? The main pool will be open for swimming lengths or doing aquatic exercises. Every effort will be made to accommodate a variety of swimming abilities. Training aids are available. Open Therapy rates apply
open therapy RatesPay as you goAdult single visit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$8.25Disabled/Junior . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$5.95Senior . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$5.95Adult 5X Pass Card . . . . . . . . . . . . . . . . . . .$36.00 ($7.20/visit-5 visit minDisabled/ Junior 5X Pass Card. . . . . . . . . $24.25 ($4.85/visit-5 visit min)Senior 5X Pass Card . . . . . . . . . . . . . . . . . $24.25 ($4.85/visit-5 visit min)
therapy Membership RatesAdult12 months. . . . . . . . . . . . . . . . . . . . . . . . $35.38/month ($424.50/yearly)1 month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$51.803 month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $137.80 Youth/Special Needs w/ID :12 month. . . . . . . . . . . . . . . . . . . . . . . . .$22.87/month ($274.40/ yearly)1 month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$35.353 month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$86.70 Senior:12 month. . . . . . . . . . . . . . . . . . . . . . . . . $25.75/month ($309.00/yearly)1 month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $393 month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$92.51 Student:12 month. . . . . . . . . . . . . . . . . . . . . . . . . $28.33/month ($340.00/yearly)1 month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$41.503 month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $109.85 ***Call for membership details
Aquatic Personal trainingAquatic Personal Training provides a customized workout program utilizing the weightlessness of water. Whether you need hydrotherapy, fitness related exercise or sport specific training, our qualified aquatic trainers can help you reach your goals. You will receive a laminated workout card detailing your specific exercise inventory. Training sessions are suitable for people requiring hydrotherapy as per doctor's instructions. An aquatic fitness expert will confirm dates and times of your workouts.
Days and times vary according to instructor availability and your personal needs. Please call 905-615-4820, ext. 2450 to discuss your registration details.
Back Rehab And Functional MovementThis program features exercise progressions for chronic back pain and orthopaedic conditions. This program will address muscle imbalance, improve core stability, increase muscle strength, range of motion, and functional movement patterns. This class will start each week in the chest deep water of the main pool with functional walking patterns and move to the warm waters of Huron Park’s Therapy Pool for muscle conditioning and stretching. This program is suitable for participants with chronic back pain, Parkinson’s, poor balance, or for anyone who has challenges walking after surgery or an injury.
Age: 15Y and up Fee: $97.65 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 18 10:45 am-11:30 am Th 435316
Age: 15Y and up Fee: $69.75 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 15 10:45 am-11:30 am Th 436585
hip Knee And BackFor people who are coping with hip and knee joint degeneration. The program will focus on range of motion for the joints, muscle conditioning, balance and postural training. Recommended for Pre and Post operative conditions. This class is held in the Therapy Pool.
Age: 15Y and up Fee: $130.20 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 17 10:30 am-11:30 am W 435312* Sep 18 2:15 pm-3:15 pm Th 435313
Age: 15Y and up Fee: $120.90 Classes: 13LocAtion stARt tiME DAy coDE
Huron Park CC Sep 13 10:30 am-11:30 am Sa 435314
Age: 15Y and up Fee: $93 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 10 10:30 am-11:30 am Sa 436576 Jan 14 10:30 am-11:30 am W 436569* Jan 15 2:15 pm-3:15 pm Th 436573
*=Babysitting Available
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Moving Waters For Ms And strokesThis program is in our main pool at a temperature of 84 degrees to prevent overheating while exercising. The program is designed to improve mobility, flexibility, balance, coordination and endurance. Participating in exercise programs have been proven to help improve quality of life for Multiple Sclerosis and Stroke survivors. The Huron Park program will be focussing on M.S. participants in both the main pool and therapy pools and the Terry Fox program will be focussing on Stroke Survivors in the main pool only. Please register accordingly.
Age: 15Y and up Fee: $114.45 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 17 2:30 pm-3:15 pm W 435315
Age: 15Y and up Fee: $81.75 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 14 2:30 pm-3:15 pm W 436581
oh My Aching Body ArthritisRecommended for people who suffer from arthritis, fibro myalgia and osteoporosis conditions and need to exercise in warm water. Movements are taught with consideration and education of safe moves. This class is held in Huron Park's Therapy Pool. Also suitable for people who suffer from Parkinson's disease.
Age: 15Y and up Fee: $130.20 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 16 6:00 pm-7:00 pm Tu 435301 Sep 17 1:30 pm-2:30 pm W 435302 Sep 18 7:15 pm-8:15 pm Th 435304 Sep 19 1:30 pm-2:30 pm F 435305
Age: 15Y and up Fee: $120.90 Classes: 13LocAtion stARt tiME DAy coDE
Huron Park CC Sep 14 10:00 am-11:00 am Su 435299 Sep 15 10:30 am-11:30 am M 435300*
Age: 15Y and up Fee: $93 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 11 10:00 am-11:00 am Su 436539 Jan 13 6:00 pm-7:00 pm Tu 436542 Jan 14 1:30 pm-2:30 pm W 436543 Jan 15 7:15 pm-8:15 pm Th 436551 Jan 16 1:30 pm-2:30 pm F 436552
Age: 15Y and up Fee: $83.70 Classes: 9LocAtion stARt tiME DAy coDE
Huron Park CC Jan 12 10:30 am-11:30 am M 436541*
stand tall-Armed with Posture and core strengthDo you need to improve your posture as a result of an ingury or from muscular imbalances that have been acquired from daily activities. This class will focus on good postural alignment, challenging core and postural muscles while working on effective shoulder stabilization.
Age: 15Y and up Fee: $130.20 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 16 2:15 pm-3:15 pm Tu 438248 Sep 19 9:30 am-10:30 am F 438249*
Age: 15Y and up Fee: $93 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 13 2:15 pm-3:15 pm Tu 438580 Jan 16 9:30 am-10:30 am F 438581*
semi Private therapeutic ExerciseAre you recovering from a recent ingury or new to aquatic exercise? This program is designed as a small group exercise class for those who require more individualized attention or just want an introduction to aquatic exercises. This program will help prepare you to participate in our regular programming.
Age: 15Y and up Fee: $124.25 Classes: 7LocAtion stARt tiME DAy coDE
Huron Park CC Sep 14 11:00 am-11:30 am Su 438254 Sep 16 1:30 pm-2:00 pm Tu 438256 Nov 04 1:30 pm-2:00 pm Tu 438257
Age: 15Y and up Fee: $106.50 Classes: 6LocAtion stARt tiME DAy coDE
Huron Park CC Nov 09 11:00 am-11:30 am Su 438255
Age: 15Y and up Fee: $88.75 Classes: 5LocAtion stARt tiME DAy coDE
Huron Park CC Jan 11 11:00 am-11:30 am Su 438583 Jan 13 1:30 pm-2:00 pm Tu 438595 Feb 15 11:00 am-11:30 am Su 438593 Feb 17 1:30 pm-2:00 pm Tu 438590
therapy Warm Water stroke RehabRecovering from a stroke? This class will focus on range of motion, muscle conditioning, balance, gait and postural training. Also suitable for people who suffer from Parkinson's disease. This program is offered at Huron Park's Therapy Pool.
Age: 15Y and up Fee: $130.20 Classes: 14LocAtion stARt tiME DAy coDE
Huron Park CC Sep 16 9:45 am-10:45 am Tu 435307
Age: 15Y and up Fee: $93 Classes: 10LocAtion stARt tiME DAy coDE
Huron Park CC Jan 13 9:45 am-10:45 am Tu 436566
*=Babysitting Available