508-836-3333 www.AndrewAbu.com 1-888-RING-ABU SHREWSBURY: NEW PRICE on this home set on a phenomenal lot in a well established neighborhood. Superbly maintained home offers FamRm w/FP, nicely sized bdrms, cent.air, fin. lower level. Newer roof, windows/siding, appliances, drive- way and much more. Awesome Location! $399,900 SOUTHBORO: Cul-de-sac location for this exceptional home. Covered porch, elegant turned staircase, cabinet-packed Kitchen w/island, eating area & slider to patio, 4bdrms & Office on 2nd floor, sun-drenched lower level w/Game Room, Exercise Room, Bath & Mahogany Custom Bar. $979,900 WESTBORO: Breathtaking 5 acre estate on cul-de-sac. Custom home w/5bds, 4.5ba, freshly painted in- terior, Master Suite w/FP, Kitchen w/new SS appl. Fin. walk-out lower level w/wine cellar, ExerRm & GameRm w/FP. Heated gunite pool with cabana in fenced private setting! $999,900 WESTBORO: This is the house you have been waiting for! Up- dated Kitchen w/granite & cherry, freshly refinished wide pine floors in Dining Room & Family Room, Master w/fabulous closets & up- dated Bath, finished walk-out lower level w/FP & 2 fin ished rooms. $450,000
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508-836-3333 www.AndrewAbu.com 1-888-RING-ABU
SHREWSBURY: NEW PRICE on this home set on a phenomenal lot in a well established neighborhood. Superbly maintained home off ers FamRm w/FP, nicely sized bdrms, cent.air, fi n. lower level. Newer roof, windows/siding, appliances, drive-way and much more. Awesome Location! $399,900
SOUTHBORO: Cul-de-sac location for this exceptional home. Covered porch, elegant turned staircase, cabinet-packed Kitchen w/island, eating area & slider to patio, 4bdrms & Offi ce on 2nd fl oor, sun-drenched lower level w/Game Room, Exercise Room, Bath & Mahogany Custom Bar. $979,900
WESTBORO: Breathtaking 5 acre estate on cul-de-sac. Custom home w/5bds, 4.5ba, freshly painted in-terior, Master Suite w/FP, Kitchen w/new SS appl. Fin. walk-out lower level w/wine cellar, ExerRm & GameRm w/FP. Heated gunite pool with cabana in fenced private setting! $999,900
WESTBORO: This is the house you have been waiting for! Up-dated Kitchen w/granite & cherry, freshly refi nished wide pine fl oors in Dining Room & Family Room, Master w/fabulous closets & up-dated Bath, fi nished walk-out lower level w/FP & 2 fi n ished rooms. $450,000
45 EAST MAIN STREET 45 EAST MAIN STREET (across from Arturo’s) • WESTBOROUGH 508-836-3608 • www.laurenedanceexpressions.com508-836-3608 • www.laurenedanceexpressions.com
“We stress dance technique in a stress-free dance training environment”
Laurene Aldorisio’s
Classes for Pre-School to Adult Levelsfor the Serious or Recreational Dancers
ACADEMY of DANCE EXPRESSIONS
BALLET • TAP • JAZZ • POINTE • MODERN • HIP HOP
BIRTHDAY
PARTIES
FALL 2011 PRE-REGISTRATION*
Tuesday, June 21st &Wednesday, June 22nd
3:00pm - 7:00pm
Laurene AldorisioA.S. & B.A. degrees in Dance
Over 20 years of teachingexperience at all levels. Certifi ed to teach by the Dance Teachers to teach by the Dance Teachers
Club of Boston. Member of Club of Boston. Member of Dance Masters of AmericaDance Masters of America
Registration FeeRegistration Fee (All Students) (All Students)*Not to be combined w/any other offers.*Not to be combined w/any other offers.
Great Prices • Catering AvailableGreat Prices • Catering AvailableOPEN 7 DAYS FOR LUNCH & DINNER
Dine In Take Out Full Bar
10 Bridge Street, North Graft on • 508 839 7811 • www.bridgestreetbistro.com
SummerSeafoodSeafood Fest! Fest!
1 Single Lobster…1 Baked Stuff ed Lobster…1 Lobster and Steamers…1 Baked Stuff ed Lobster with Steamers…2 Lobsters…2 Baked Stuff ed Lobsters…2 Lobsters with Steamers…2 Baked Stuff ed Lobsters with Steamers…
$13.99$17.99$19.99
$22.99$21.99$28.99$26.99
$32.99Th ursday through Sundayrsdayy throug SundayTh ursTh ursday throughg Sunday
STEAMERS... STEAMERS... $$11.99EEverydayveryday!
All Lobster DinnersAll Lobster Dinnerscome with a choice of come with a choice of potato and vegetablepotato and vegetable
2 Maple Ave., Shrewsbury • (508) 845-1077www.NewEnglandMoves.com
Effective And Safe - High Success RateVery Little Discomfort
Shoes Can Be Worn Immediately Following Treatment
Advanced laser treatment for toenail fungus
NEIL J. FELDMAN, DPM • ROBERT R. GRONDIN, DPM • DONALD E. PELTO, DPM
299 Lincoln Street – Suite 202 in Worcester508-757-4003 • centralmasspodiatry.com
This device has not yet been FDA-approved for the treatment of toenail fungus.
*Rate discount not valid on existing auto loans with Central One. Discount is applied to the borrower’s approved rate based on credit score and other factors. Discount is applied at application. Based on discount rate listed above, estimated payment per $1000 borrowed is $28.74, 36 month term. Limited time offer.
www.ChooseDiamond.com • Exit 6B Off 290 • 508.832.0400This advertisement supersedes all other promotional offers. Not responsible for typographical errors. Pictures for illustration only. *Advances based on background. Approved credit for well qualified buyers. Documentation fee additional. All rebates to dealer. All leases based on 10,000 miles per year. Tax & Title additional. 2007 Impala and 2009 Aveo 72 months at 4%, Amount Financed $7700, Finance Charge $980. www.QuigleyStudios.com
There’s nothing more important to real estate professional Chris Werme than making sure her clients are well-taken care of throughout the course of their home sale or purchase. But Chris goes even further, providing Worcester County residents with a valuable real estate resource at her state-of-the-art web site.
At ChrisWerme.com, you can access Chris’s latest listings and sales, browse available properties through the multiple listing service (MLS), request free, informative special reports, and much more! The thorough nature of Chris’s web site is a reflection of the comprehensive service she provides to each and every client. Whether you’re looking to buy or sell a home throughout Worcester County, there’s no better starting point than ChrisWerme.com.
Accessing valuable real estate infois as easy as point and click!ChrisWerme.com reflects its creator’s caring approach to real estate.
Call Chris directly at:508.320.7935
Web:www.ChrisWerme.com
Home Sellers:
Call Chris for a free
market analysis,
revealing what your
house would sell for
on today’s market.
She has all the latest
figures, so contact
her today!
Boarding • Grooming • Training • DaycareBoarding • Grooming • Training • Daycare
139 Upton St. • Rte. 140 • Grafton
“Recommended by local veterinariansas your pets home away from home”
Serving dogs ~ cats and their families
508-839-1757www.GibsonKennels.comM-F 7am-6pm Sat 8am-6pmFIND US ON FACEBOOK
Fresh Roasted Premium Quality Single Origin Variety Coff ee
Dessert of the Month
June FeaturesOrganic French Roast
Red Velvet Cheesecake
You must mention this ad when you book your move
Mark’s Moving & Storage, Inc.111 Milk Street Westborough, MA
508-983-6000www.marksmoving.com
Mind, Body & SpiritMind, Body & Spirit
30 Lyman Street • Westborough Shopping Center
Personal Training & Wellness Studio
Fitness Meets Wellness
www.fi tnessmeetswellness.com
For Programs & Classes and other information
tfifififit lllllll
annd d ototheh r infoormmata ioonan heh r r ininnfofo nvisit Our Website at:
“EXPERTISE AND COMPASSION WITH ALL FITNESS LEVELS”
St WW ttbbb i Ctt WWWW hh ShSSh C
Or Call Sue MacKenzieAFAA Certi ed Trainer
508-366-8700
• Integrative/Holistic Health Counseling
• Depression• Weight Management
• Anxiety/Phobias• De ning Goals
Northborough • 508.523.7132
“Compassionate, heart centered care where the primary intention is about your healing.”“Compassionate, heart centered care where the primary intention is about your healing.”
Please drop off a grocery bag of healthyPlease drop off a grocery bag of healthyfood items during the month of June at our food items during the month of June at our
office and earn raffle tickets to win a…office and earn raffle tickets to win a…
Presented by…Presented by…Northboro Chiropractic CenterNorthboro Chiropractic Center
$100 TRADER JOE’S GIFT CARD!$100 TRADER JOE’S GIFT CARD!
• Refer a friend or family member for a New Patient Evaluation~ 20 tickets
• Bring in a grocery bag of items listed for our healthy food drive~ 15 tickets
• Write a testimonial (handwritten or on facebook) about chiropractic~ 10 tickets
We have a list of specifi c items that are in We have a list of specifi c items that are in high demand, please call us for that list.high demand, please call us for that list.
Here are three great ways to earn tickets:Here are three great ways to earn tickets:
Stop by and enjoy the tea of the monthStop by and enjoy the tea of the month
www.scentsibilities.com508-869-3300
750 Main Street • Boylston, MA
Great selection of common & hard tofi nd herb plants, many organicOver 150 dried herbs, primarily organicLarge selection of loose teasAromatherapy essential oils and suppliesSoy candles, gardening and herb booksNatural skin products
RELAX IN THE WORLD OF HERBSRELAX IN THE WORLD OF HERBS
3 Treatments…
No more… Razors, Waxing, Razors, Waxing, Bleaching, Threading, Ingrown Bleaching, Threading, Ingrown Hairs or Shaving BumpsHairs or Shaving Bumps
Bikini or UnderarmBikini or Underarm
3 Treatments…
Lip, Chin, Sideburns or NeckLip, Chin, Sideburns or Neck
H A I R & S K I N S O L U T I O N S
45 East Main Street • Suite 4 • Westborough508-480-5793www.lase-away.com
Be bare skin ready with our…VIRTUALLY PAIN FREE
Laser Hair Removal
No more lines.No more wrinkles.
Skin Care and Laser CenterZainab Nawab, MD
57 E. Main St. Suite 209 • Westborough508-366-7600 • www.revivemd.com
Learn more through a complimentary
consultation with the
doctor.
Holistic approach to wellness
As a nurse who has worked in the health care
industry for over 35 years, I can assure you that America’s Health Care system is in desperate need of change. Dominated by the pharmaceuti-cal, insurance and bio-technology industries, patients are often left feeling powerless and disillusioned, result-ing in consumers seek-ing alternative healing methods. My health counsel-ing business was cre-ated to meet this grow-ing demand. Based on the new paradigm of Wellness Medicine, Medicine My Way addresses the health of the Whole Person – body, mind and spirit — and empowers individuals to actively participate in their own health and well-being. As your personal health counselor and mentor, I will support you in making posi-tive changes based on your unique needs and personal preferences. We will explore concerns specifi c to you and discover the tools you will need to create a lifetime of balance. Issues can include, but are not limited to: weight management; eating disorders; alcohol/drug addiction; anxiety; depression; phobias; or simply wanting to improve your health and not knowing quite where to start. In addition, should you receive what appears to be a life-changing diagnosis, I can support you in making informed decisions as to your care. Th ere is now ample scientifi c evidence that being handed such a diagnosis is literally traumatic in nature, and most often, within minutes of
receiving the “news,” you are propelled into making critical deci-sions as to your next steps. While I am certainly not a physician, I am an “insider” when it comes to the system. I can help you access the best information available and provide an objective sound-ing board so you can proceed as calmly and confidently as pos-sible given the situ-ation. My holistic ap-proach includes nutri-tional counseling and teaching you how to become aware of the
miraculous ability of food’s healing proper-ties. Food companies often use deception in advertising, leaving people perplexed and confused when deciding what to eat. I can help you become food literate. Additionally, I am a certifi ed practitioner of EFT or Emotional Freedom Techniques, a simple stress reduction technique based on Traditional Chinese Medicine like acu-puncture without needles. Understanding that we are all energy, the use of EFT can address energetic blocks that tend to hinder healing and set you up for self-sabotage. En-ergy work is the missing “peace” in today’s health care system that is solely focused on symptom relief. If working with a compassionate heart-centered nurse appeals to you, call for a free tele-phone consultation today... 508-523-7132
Editor’s Note: Th e preceding represents the views of the author and not necessar-ily those of the Community Advocate’s management.
Medicine My Way
Tina Martin, R.N., B.S.N.,Holistic Health Counselor
NowEnrolling
for2011/2012
Miss Tanya’s… Westborough
Woodland School Inc.7 Washington Street
508-366-5700
Nursery School 2.9-5 yrs.Private Kindergarten
Nursery School Inc.64 West Main Street
508-366-0304NAEYC Accredited
Longmeadow School Inc.25 Longmeadow Road
508-366-7907
www.misstanya.com
GOPENINGR AND
Riverbridge Shell June 18th 20119am - 1pm64 River Road West
Berlin, MA 01503
Join “The Pike 100”
for a day of fun
and giveaways
Come down for a
chance to Win a HDTV,
Mountain Bikes,
iPODS and so
much More !
LOTS OF GREAT FOOD!
Come by and try our Fresh Pizza, Oven Baked Sandwiches, Hot Dogs
and so much More!
FREE FACE PAINTING
Hot Subs$4
Pepsi 1 Liter
.99
Powerade 32 oz.
Buy 1 Get 1
FREESnapple TeaBuy 1 Get 1
FREE
Cheese Pizza $3
HangoutHangoutwithwith
“Wally the“Wally theGreen Monster” Green Monster”
& “Finz” from & “Finz” from the Worcester the Worcester
SharksSharks
17 Brent Drive, Hudson (near the back entrance of Charter Oaks Country Club)
Music, Raffl es, Outdoor BBQ, Kid’s Play Area, Friendly Staff to answer all your outdoor questions
Please join us for
As well as:Mulch, Loam, Compost, Stone, Grass Seed, Fertilizer, Tools and EquipmentPICK-UP AND DELIVERYOver 9,000 Products in Stock
Take a tour of our lot, learn about making your outdoors green, eat some food, and have some fun!
Organic Mulch
Landscape Supply& of New Englandof New England
FREE In-Home-Measure!
508-438-4248 • 1-800-ROTMANSwww.rotmans.com
CARPET • WOOD • LAMINATE • VINYL • CERAMICRotmans will send someone to your home to measureany room for carpet, vinyl, wood, laminate or ceramicabsolutely FREE! Then at Rotmans, we will suggest options for you from N.E.’s Largest selection of namebrand floor covering at our Guaranteed Lowest Prices!
CA
Off I-290 at the College Square Exit 11•725 Southbridge St., Worcester • Mon.-Fri. 10-9 • Sat. 9-9 • Sun. 10-6
W E S T B O R O U G H • W O R C E S T E R
One Lyman StreetWestborough
508-366-4730
R E T I R E M E N T C O M M U N I T Y
www.SalmonHealthAndRetirement.com
Michael G. Constantinou
…Trust…Integrity
… Service
Certified Senior Advisor
• Serving individuals, families,professionals, and seniors.
Cott ages ~ Apartments Assisted Living Services Available
On 50On 50beautiful acresin Worcester
andandWest BoylstonWWWW
Healthy Senior Living at its BEST!
Call Carol King at… 508-852-2670www.briarwoodretirement.com
Moveon theSeniorsSeniors
FOR ADVERTISING INFORMATION…contact Diane Sabatini, your
Community Advocate representative
508.366.5500 ext. 12
SeniorsSeniorsMoveMoveon theon the
ASSISTED LIVING Our new assisted living residences provide a safe, secure, beautiful, home-like environ-ment, as an alternative to nursing home care. Developed with the careful attention to the specialized needs of residents with memory impairment, Coleman House Senior Care Residence features many design amentities to benifi t our residents and their families. Soothing color schemes and soft interior decorative elements create a comfortable en-vironment promoting independence and so-cial interaction. Th e use of visual cues helps residents stay oriented to their surroundings. Our state-of-the-art security and anti-wan-dering system uses unobtrusive technology to ensure the safety of all residents, staff , and visitors, without compromising our residents’ dignity and freedom. We’ve also paid special attention to the landscaping to provide a safe, secure place to enjoy outdoor activities on our scenic wooded site and natural pond.
We are on premises 24-hours a day, seven
days a week to provide:
• Individual care plans & service plans tailored to suit your loved one’s needs• Medication management, medical care and emergency response• 24 hour personal care assistance• Th ree meals daily, specially prepared and served according to your needs• A full range of daily activities and recreation events tailored• Full housekeeping, laundry and linen service• Escorted transportation to events, appointments, and area shopping malls• Regular wellness and geriatric eval- uations to identify and adress changing health needs
Th ere are no long-term leases, large up-front deposits, entrance fees or endowment fees re-quired. You will be surprised to learn that all of these services are covered in our monthly rate. You will also receive preferred placement in our Skilled Nursing Facility should the need arise.
Where Caring Makes a DifferenceWhere Caring Makes a DifferenceThis state-of-the-art facility offers 22 Assisted Living Residences
designed for individuals with memory loss. Also on site is a45 bed skilled nursing facility offering long and short term care.
Go to www.medicare.gov and see how we rate in terms of quality.
• 24 Hour Staf ng• No Entrance Fees• Rehab Services• Medical and Emergency Response• Escorted Transportation• Recreational Events• Gracious Dining
COLEMAN HOUSEAN ASSISTED LIVING & SENIOR CARE RESIDENCE
112 West Main Street • Northborough, MA
508-351-9355 www.colemanhouse.com
For more information or to schedule a tour, please call…Patrick Blake at 508-351-9355, Extension 22
Coleman HouseSenior Care Residence
AGING GRACEFULLYby MariAnn Paladino, Director of Admissions
HABITS THAT LOWER SERIOUS-DISEASE RISK
People of all ages, and se-niors in particular, may be
interested to know that they can reduce their risk of devel-oping certain chronic diseases, such as diabetes, heart disease, and cancer, by nearly 80 per-
cent just by adhering to four healthy habits. According to a recent study by researchers at the Centers for Disease Control and Prevention, never smoking, eating a healthy diet, getting at least a half-hour of moderate exercise daily, and maintaining a body-mass index (BMI) of under 30 (the cutoff for obesity) leads to less likeli-hood of developing diabetes or cancer or having a heart attack or stroke. Researchers found the chronic disease that was most sharply reduced by a healthy lifestyle was diabetes. At NOTRE DAME LONG TERM CARE CENTER, we know how important a healthy diet is for seniors. Our nutrition specialists design daily menus that provide nutritious and delicious meals and snacks. To learn more about what we have to offer you, or a loved one, reach us today at (508) 852-3011. We will arrange an initial, con dential meeting when we will answer your questions and take you on a tour of our unique senior community, conve-niently located at 559 Plantation Street. Our seniors are our #1 priority!
P.S. The “healthy diet” prescribed above to lessen the risk of developing chronic, life-threatening diseases is high in fruits, vegeta-bles, and whole grains, and low in red meat.
Notre DameLong Term Care Center
559 Plantation St
Worcester, MA 01605
508-852-3011Learn more about us…
www.notredameltcc.org
Serving the Communities of Shrewsbury, Boylstonand West Boylston for over 49 years
*APR-Annual Percentage Rate. Rates subject to change.**Fee for appraisal may apply. We Do Business In Accor-
dance With the Federal FairHousingLawandtheEqualCreditOpportunityAct
3.25%*HOME EQUITY LINE
OF CREDIT
APR 4.99%*APR
FIXED RATE HOMEEQUITY LOAN3.25%
APRSpecial Rate -
Fixed for One Year!
508-845-6755
3.25%APR
*APR-Annual Percentage Rate. Rates subject to change. **Fee for appraisal may apply.
Voted #1 Community Credit Union
615 Main Street, Shrewsbury508-845-6755
www.shrewsburycu.com
Serving the Communities of Shrewsbury, Boylston and West Boylston
Your Equity on Your TermsHOME REMODELING?
You Auto KnowYou Auto Know
by Bill & Kris Stapleton. Ownersby Bill & Kris Stapleton. OwnersOur entire staff is pleased to welcome you to our column.
SOUTHBORO AUTO TECH named a TOP SHOP by AAA • www.southboroautotech.com
ARE YOU GOING TO START UP AGAIN?One of the fuel-saving technologies that consumers can expect to see more
oft en in the future is the “stop-start” feature. Already commonly used in hy-brids, this system automatically limits idling when the vehicle comes to a stop. For instance, when the automobile stops for a red light, the engine computer cuts the spark and fuel. When the light turns green and the driver lift s his or her foot off the brake or engages the clutch, the engine restarts. While some might ask if this fuel-saving technology actually uses more fuel by repeatedly restarting the vehicle, the fact is that engines running at optimum temperature do not use an excessive amount of fuel when starting up again. Today’s column on the “stop-start” feature has been brought to you as a public service. Th e feature is an important, energy-saving building block used in hy-brid vehicles. If you are experiencing automotive problems with your vehicle, at SOUTHBORO AUTOTECH, we will examine your vehicle for any possible prob-lems. At the fi rst sign of trouble be sure to bring it to a professional, the sooner you have us look at it, the better. We are located at 145 Boston Road, Southborough, and you can schedule an appointment by calling 508.485.9082. HINT: Cold engines “run rich” (consume more fuel than normal) until they reach proper operating temperature.
M a r l b o r o u g h • N o r t h b o r o u g h • h u d s o N
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* Offer for $250 off the closing costs of a new St. Mary’s Credit Union mortgage closed on or before July 30, 2011. Not applicable for refinancing a current St. Mary’s Credit Union mortgage. Closing cost discount will be applied as a rebate at loan closing. One rebate per household. Offer is subject to change. Other restrictions may apply.
Discover Gardening as ArtPLAN YOUR VISIT TO TOWER HILL BOTANIC GARDEN
11 French Drive I Boylston I Massachusetts I 508.869.6111 I www.towerhillbg.orgAdmission: $10 Adults I $7 Seniors I $5 Youth 6-18 I Members & Children under 6 FREE
Tower Hill is a year-round, green destination. Stroll acres of
spectacular gardens filled with countless varieties of native plants,
trees and shrubs blooming in a rainbow of color. Enjoy browsing in “The Shop” and complete your day
with a delicious lunch of lite fareat the new Twigs Café.
MAIN OFFICE WORCESTER 508-755-4861MARLBOROUGH 508-485-1056 • WEBSTER 508-949-3600
508-485-1056www.whcma.com
Dr.Davidow, MD Dr.Osterhaus, MD Dr.Fischer, MD Dr.Deldon-Saltin, DO Dr.DeMone, MD
Our DoctorsPregnancy Tests • Prenatal Care • Infertility
In Office Gynecologic SurgeriesDigital Mammography available in Worcester OfficeAccredited by the American College of Radiology Accredited by the American College of Radiology Accredited by the American (MA license # M383)
NEW PATIENTS WELCOME
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CONTACT US FOR MORE INFORMATION4 Valente Drive • Westborough • MA 01581508-870-1320www.ymcaofcm.org
