ADVENTIST DISCOVERY CENTRE

ADVENTIST DISCOVERY CENTREStanborough Park, Watford, Hertsfordshire, WD25 9JU

Email: [email protected] Web: www.discoveronline.org.uk Tel: 01923 672606

• ENTRY LEVEL

• INTERMEDIATE LEVEL

• ADVANCED LEVEL

• SPECIAL INTEREST

• YOUNGER STUDENTS

• HEALTH

Entry Level

Intermediate Level

Advanced Level

Special Interest

Younger Students

Health

• START INTO LIFE• THE WHY? SERIES• TRY JESUS 1• TRY JESUS 2

• DISCOVER• GREAT TEACHINGS AND

PROPHECIES OF THE BIBLE 1• STORY OF PAUL

• FOCUS ON PROPHECY• GREAT TEACHINGS AND

PROPHECIES OF THE BIBLE 2

• DIGGING UP THE PAST • DIGGING DEEPER• DIGGING UP THE FUTURE

• LET’S EXPLORE

• COPING WITH STRESS• HEALTH• TAKING CHARGE OF YOUR LIFE• YOUR WORLD OF GOOD FOOD

Courses

You have made a unique decision to learn more about the Bible and living a healthy lifestyle. Each year hundreds of individuals enrol with the Adventist Discovery Centre, UK as students of Bible and Healthy Lifestyle. Our Curriculum of courses have been selected with you in mind. You will notice that there are courses for everyone. Something for Everyone. Whether you are at the entry level of studying the Bible or seeking to further enhance your existing Bible knowledge we are certain that you will find a course for you. The subject headings and brief information of individual lessons will help you to make your selection. On completion you are welcome to move on to another course of your choice. Healthy Mind, Healthy Body. You may desire to improve your lifestyle or have an interest in nutrition and plant based food options. Our health courses allow you to personally review those areas of your life which you may want to improve. These courses are aimed as personal studies. However, we do caution that you contact your health practitioner before undertaking the suggestions made within each course. Designed for Flexibility. Our courses design have taken into consideration the range of ages and cultures of our previous and current students. Access to your chosen course would also allow you options to study via post, online, alone, with one other person or as a group. An example of this is that you may choose our standard A5 size Start into Life course or The Why? Series course in its handy A6 pocket size format. Your choice will enable you to take your studies wherever you go. How does it work? All our courses are made up of Study Guides and Quiz sheets which allow you to reflect on what you have learnt. A Diploma of Recognition is sent to all students on completion of each course. Ready to get started! Once you have made your selection contact us via telephone on 01923 672606 or via email [email protected]. You may also register online via www.discoveronline.org.uk. So welcome to the Adventist Discovery Centre Curriculum. We look forward to receiving your request for your chosen topic of study.

Maureen Rock, BD(Hons), MADirector, Adventist Discovery Centre, UK.

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From the DirectorA Choice For Life

Entry Level

Start into LifeCourse descriptionThis foundational course will help you discover God and find his purpose for your life as you begin to study the Bible.

Who is this course for?If you are setting out on your faith journey, or have some basic questions about life, God and faith, this is the course for you. What can I study next?You can learn more about Jesus in our Try Jesus series or start learning more of the basics of the Christian faith in Discover.

Lesson 1 The Book for the Now Generation Discover the Bible – the book with today’s answers.

Lesson 2 Fascinating Facts Learn why we can trust the Bible. Lesson 3 God’s Fingerprints Who is God, and how do we experience him? Lesson 4 Why? Why? Why? Why do bad things happen? Lesson 5 Beginning Without End Discover God’s rescue plan for humanity. Lesson 6 What the World Needs Now Learn about the Messiah Jesus and his sacrifice for humanity. Lesson 7 Believing is a Matter of Trust Making connections with Jesus Christ. Lesson 8 One Who Listens Discover the power of prayer. Lesson 9 Rebellion Against God Learn about sin, and God’s solution to the problem. Lesson 10 Grace Before Justice Discover grace, God’s free gift. Lesson 11 Beginning to Live How do you become a Christian? Lesson 12 Born Again Discover what the Bible teaches about baptism. Lesson 13 I’m Worth Something! Learn what it means to become a child of God. Lesson 14 No One Lives for Themselves Discover the Church – God’s community on earth.Type of Course - Bible

Number of Lessons - 14Individual Study - YesGroup Study - YesCorrespondence - YesOnline - No

Course Content

Entry Level

The Why? Series Course descriptionThis handy pocket size (A6) foundational course will help you discover God and find his purpose for your life as you begin to study the Bible.

Who is this course for? If you are setting out on your faith journey, or have some basic questionsabout life, God and faith, this is the course for you. What can I study next? You can learn more about Jesus in our Try Jesus series or start learning more of the basics of the Christian faith in Discover.

Lesson 1 The Book for the Now Generation Discover the Bible – the book with today’s answers.

Lesson 2 Fascinating Facts Learn why we can trust the Bible. Lesson 3 God’s Fingerprints Who is God, and how do we experience him? Lesson 4 Why? Why? Why? Why do bad things happen? Lesson 5 Beginning Without End Discover God’s rescue plan for humanity. Lesson 6 What the World Needs Now Learn about the Messiah Jesus and his sacrifice for humanity. Lesson 7 Believing is a Matter of Trust Making connections with Jesus Christ. Lesson 8 One Who Listens Discover the power of prayer. Lesson 9 Rebellion Against God Learn about sin, and God’s solution to the problem. Lesson 10 Grace Before Justice Discover grace, God’s free gift. Lesson 11 Beginning to Live How do you become a Christian? Lesson 12 Born Again Discover what the Bible teaches about baptism. Lesson 13 I’m Worth Something! Learn what it means to become a child of God. Lesson 14 No One Lives for Themselves Discover the Church – God’s community on earth. Type of Course - Bible

Number of Lessons - 14Individual Study - YesGroup Study - YesCorrespondence - YesOnline - No

Course Content


Try Jesus Part 1Course descriptionThe life and teachings of Jesus Christ are the foundation of Christianity. Based on the gospels, this first series will take you on a journey from his birth to his resurrection.

Who is this course for?Anyone who wants to know more about Jesus and become a disciple of his. What can I study next?The next series Try Jesus (Part 2) is the perfect follow up, focusing on the teachings of Jesus.

Lesson 1 The Story of His Birth Learn about Jesus’ birth and early life.

Lesson 2 Jesus – His Ministry Begins Learn about John the Baptist, and Jesus’ baptism and temptation. Lesson 3 Jesus Presents His Personal ID Discover the calling of the disciples and how Jesus began his ministry Lesson 4 Jesus – What He Taught Learn how Jesus taught and interacted with others Lesson 5 Jesus – Master Teacher Discover Jesus’s most common teaching method – parables. Lesson 6 Decisions People Made Learn how people responded to Jesus’ teachings. Lesson 7 Jesus – Who is He? Discover who Jesus claimed to be – God! Lesson 8 Jesus – Why He Came Learn why Jesus came – to deal with the problem of sin and suffering. Lesson 9 Betrayed and Crucified Discover the true story of Jesus’ death, burial and resurrection. Lesson 10 Jesus – Your Saviour Too! Discover the good news about Jesus- he’s coming back soon!

Type of Course - BibleNumber of Lessons - 10Individual Study - YesGroup Study - YesCorrespondence - YesOnline - Yes

Course Content

Try Jesus Part 2 Course descriptionFollowing on from the first series Try Jesus (Part 1) - The Story of Jesus, this course explores Jesus’s teachings and prepares you for your new life in him.

Who is this course for? This course is designed to help you become a follower of Jesus - a disciple. What can I study next? If you would like to continue your discipleship journey, Discover would be a good choice, or maybe find out about Paul, the Apostle with The Story of Paul.

Lesson 1 Something is Missing! Is there something missing in your life? Could Jesus hold the answer?

Lesson 2 The Natural Person Learn more about the problem of sin and its consequences. Lesson 3 The Right Approach Discover the God who is searching for us with a solution to our problem. Lesson 4 Being Born Again Discover the new start Jesus offers each of us Lesson 5 Slipping Back to Old Ways Learn how Jesus helps us overcome temptations. Lesson 6 A Renewed Mind Discover how God can change our lives. Lesson 7 Following God’s Will Learn the basics of prayer. Lesson 8 It Pays to Pray Discover how to develop your prayer life by studying famous prayers in the Bible. Lesson 9 The Total Surrender Discover the joys of obedience. Lesson 10 Give Me Your Heart Jesus wants you to give him your heart, what will you do?


Course Content


Entry Level Entry Level

Intermediate LevelIntermediate Level

DiscoverCourse descriptionDiscover is an introductory Bible course, ideal for new Christians, or perhaps for those wanting a refresher! This course will help you discover 26 foundational teachings of the Bible and give you the tools to study the Bible and discover God’s purpose for your life.

Who is this course for?This course is for anyone who knows that the Bible is God’s word, but needs a little help studying it. What can I study next?You can explore the books of Daniel and Revelation in Focus on Prophecy, or perhaps try the Story of Paul.

Lesson 1 We Can Believe in God Discover God, the One who made us, loves us and wants to be in a relationship with us.

Lesson 2 We can Believe in The Bible Discover who wrote the Bible and the best way to study it. Lesson 3 Does My Life Really Matter to God? Discover why bad things happen, and God’s plans to fix it! Lesson 4 God’s Plan for My Life? Discover who Jesus is and how He gives meaning to our lives.

Lesson 5 Bridge to a Satisfying Future Discover how Jesus overcomes the separation between God and man.. Lesson 6 A Second Chance at Life Discover how Jesus saves us and experience salvation in your life. Lesson 7 About Your Future Discover Daniel’s prophecy and find out how God controls history and gives us hope. Lesson 8 When Jesus Comes for You Discover more about Jesus’ soon return. Lesson 9 Your Home in Heaven Discover what the Bible teaches about Heaven. Lesson 10 How Soon Will Jesus Return? Discover the signs pointing towards Jesus’ soon return.

Lesson 11 God’s Power in My Life Discover the Holy Spirit and experience a Spirit-filled life.

Lesson 12 An Ever Present Saviour Discover the High Priest Jesus, who is ministering on our behalf in heaven.

Lesson 13 From Guilty Sinner to Forgiven Saint Discover when the judgement takes place and find salvation in Jesus.


Course Content

Lesson 14 The Secret of Answered Prayer Discover prayer and opening your heart to God.

Lesson 15 The Secret of Happiness Discover the Ten Commandments, a summary of the scriptures. Lesson 16 The Secret of Heavenly Rest Discover the gift of the Sabbath - a divine day of rest! Lesson 17 The Secret of Growth Through Sharing Discover the benefits of sharing our talents, gifts and goods for God. Lesson 18 The Secret of a Healthy Lifestyle Discover how to experience good health. Lesson 19 Entering the Christian Life Discover the truth of Biblical baptism. Lesson 20 The Secret of Growth Through Fellowship Discover the gift of worshiping together. Lesson 21 Can the Majority Be Wrong? Discover which day is the true Sabbath and why it matters. Lesson 22 Is God Fair? Discover the Millennium and God’s final act of Justice. Lesson 23 What and Where Is Hell? Discover what the Bible really says about the destruction of sin.

Lesson 24 When A Person Dies... What Then? Discover the truth about death and the hope we can all have in Jesus

Lesson 25 Can I Find God’s Church Today? Discover the signs of God’s true Church.

Lesson 26 What and Where Is Hell? Discover the Three Angels Message and the good news of Jesus’ soon return destruction of sin.

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Great Teachings & Prophecies of the Bible Part 1Course descriptionThis course is a comprehensive guide to some of the most importantthemes in the Bible.

Who is this course for?This course is for the advanced Bible student who wants to gain a deeperunderstanding of biblical truths. What can I study next?Great Teachings and Prophecies of the Bible (Part 2) is the perfect follow up to this course. If you enjoyed learning about prophecy, why not try Focus on Prophecy our guide to Daniel and Revelation.

Lesson 1 Can We Believe the Bible? This foundational lesson gives you the confidence to trust in the Bible.

Lesson 2 Prophecy Unveils the Future The prophecy found in Daniel Chapter 2 shows that God is in control of history. Lesson 3 Will Christ Come in our Day? The signs found in the Bible show that Jesus’ coming is near. Lesson 4 Man’s Greatest Question “What must I do to be Saved?” Lesson 5 Creation and the Fall of Man Who created the world and what was it like? Lesson 6 Sin – Its Origin and Destiny Where did sin come from and how will it be dealt with? Lesson 7 Why Does God Permit Suffering? Where did suffering come from and why does God let it happen? Lesson 8 Jesus of Nazareth This lesson explores the life of Jesus and how he fulfilled Old Testament prophecies. Lesson 9 Does God Answer Prayer? Learn more about this powerful way to talk to God. Lesson 10 God’s Amazing Love Discover the heart of God’s character- love! Lesson 11 Power to be a Christian How Jesus, the Holy Spirit and the Bible help us in our Christian journey.

Course Content

Lesson 12 The Divinity of Christ Was Jesus God? Lesson 13 Is there any Sure Rule of Right? What is the role and purpose of the ten commandments? Lesson 14 Salvation by Grace How are we saved, is it through the law or by grace?

Lesson 15 The Sabbath of the Lord What is the Sabbath? When is it? Lesson 16 Shall Christians Follow God or Man? Can humans change God’s Law? Lesson 17 The Angels of God Find out what the Bible tells us about angels. Lesson 18 Is God Particular Do we really need to be obedient to God? Lesson 19 Where are the Dead? The Bible explains what happens to us when we die. Lesson 20 How to Live Forever What the bible teaches about the resurrection. Lesson 21 History’s Coming Climax Learn more about Jesus’ return and the end of the world. Lesson 22 A Thousand Years of Peace What is the millennium and where will it be spent? Lesson 23 The Kingdom of God Is heaven real, and what is it like? Lesson 24 Baptism - What does it Mean? Discover the biblical understanding of baptism.

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Type of Course - BibleNumber of Lessons - 24Individual Study - YesGroup Study - YesCorrespondence - YesOnline - No


Intermediate LevelIntermediate Level

The Story of PaulCourse descriptionMany Christians find Paul’s letters hard to understand, but this course will help you discover who Paul was, how God changed his life, and what made him the greatest missionary in the history of the Church.

Who is this course for?Anyone who wants an in-depth study of Paul and his letters. This is not a course for new Bible students, but this course will reward those who decide to dig deep into the new Testament and will change your life. What can I study next?If you enjoy in depth study, try Focus on Prophecy, or our Great Teachings and Prophecies of the Bible (Parts 1 & 2).

Lesson 1 Life Change Discover how Saul, the persecutor of the Church, met God on the road to Damascus and became Paul, the greatest Apostle. Lesson 2 The Power of Story Discover the greatest story ever told - and find your place in it! Lesson 3 The Source of Unity Discover how Jesus, the Lord, unites heaven and earth. Lesson 4 The Mystery of the Dead Messiah Discover how Jesus’ death on the cross gives the world hope. Lesson 5 Power Discover how the Holy Spirit, the power of God, restores the world. Lesson 6 To Change A Mind Discover how God changes our minds through conversion. Lesson 7 Diving In Discover the new start available to all through baptism. Lesson 8 Radical Equality Discover God’s inclusive plans for humanity. Lesson 9 Sustaining Change Discover the importance of fellowship for the Christian experience. Lesson 10 Divine Rest Discover the importance of the Sabbath and the rest it offers. Lesson 11 The Return of The King Discover the exciting news of Jesus’ second coming. Lesson 12 Hope That Works Discover Paul’s message of Hope

Course Content




Intermediate Level

Advanced Level

Focus on ProphecyCourse descriptionThis course is a deep dive into the books of Daniel and Revelation. The two books are full of symbols, imagery and puzzling details. These lessons will help you make sense of them and discover the God who loves us and is in control of history.

Who is this course for?This course is for anyone interested in Biblical prophecy, church history, or end time events. It takes the student, chapter-by-chapter, through these important books. What can I study next?Our Great Teachings and Prophecies of the Bible (Parts 1 & 2) are a great follow on from this course, or you might like to look at the Digging Series - our three-part Archaeology and history-based Bible lessons

Lesson 1 Bad Happens, But God Provides Daniel 1 & 2 - Discover the great battle between Good and Evil. Lesson 2 The Life and Times of Nebuchadnezzar Daniel 3 & 4 - Learn how God rescues his followers from persecution. Lesson 3 Running the Wrong Way! Daniel 5 & 6 - Are you running towards God or away from him? Lesson 4 Curtain to the Future Daniel 7 - Discover the meaning of the prophetic little horn. Lesson 5 Right Wins Daniel 8 - Discover the Heavenly sanctuary and our High Priest, Jesus Christ. Lesson 6 God Steps In Daniel 9 - Understand the 2,300 day prophecy and God’s Judgement. Lesson 7 God Walks the Earth Daniel 10, 11 & 12 - Learn what Daniel prophecies about the end of earth’s history. Lesson 8 God Still Leads Revelation 1 - An introduction to Revelation – God’s message of hope. Lesson 9 Someone Cares About You Revelation 2 & 3 - Discover the Seven Churches and the history of the Christian Church. Lesson 10 Someone is in Charge Revelation 4 & 5 - Learn about the Lamb who is worthy.

Course Content

Advanced Level

Lesson 11 Adopted by the King Revelation 6 & 7 - Discover the meaning of the seven seals. Lesson 12 Jesus Wins! Revelation 8, 9 & 10 - Seven angels, seven trumpets, judgement and God’s kingdom established. Lesson 13 God’s Team Wins Revelation 10 & 11 - God’s word is victorious!

Lesson 14 Conspiracy to Murder Revelation 12 - Understand the 1,260 Day prophecy- the Great Controversy in focus. Lesson 15 Future Warnings Revelation 13 - Discover the identity of the beast from the sea and the beast from the land. Lesson 16 Messages from Angels Revelation 14 - Study the Three Angles Message and learn of its relevance for today. Lesson 17 The End is Near Revelation 15 & 16 - Learn about the seven plagues. Lesson 18 Time is Running Out Revelation 18 - Discover the identity of Babylon and avoid its fate! Lesson 19 Is God Fair? Revelation 19 & 20 - The second coming of Jesus and the Millennium. Lesson 20 Home at Last Revelation 21 & 22 - Discover the joy of an eternity with Jesus!



Great Teachings & Prophecies of the Bible Part 2Course descriptionThe second part of our Great Teachings and Prophecies of the Bible course continues the study of the most important biblical principles.

Who is this course for?This advanced course follows on from Great Teachings and Prophecies of the Bible (Part 1). What can I study next?You can study the history, background and context of the Bible in our Digging Series or explore prophecy in Focus on Prophecy. If you want to get deeper into Scripture try The Story of Paul.

Lesson 1 Predestination What does the Bible teach about predestination?

Lesson 2 The Unpardonable Sin Discover the importance of the Holy Spirit for a Christian’s life.

Lesson 3 Science and the Bible Learn how science confirms the Bible.

Lesson 4 The Basis and Fruitage of Christian Experience Learn about salvation and how Christians grow in their spiritual journey.

Lesson 5 The Gospel in the Old Testament Find God’s grace in the Old Testament and learn about the story of redemption.

Lesson 6 What is Jesus Doing Now? Discover our High Priest Jesus and the work of the heavenly sanctuary.

Lesson 7 What is God’s New Covenant? Learn about the new covenant and how to be part of it.

Lesson 8 Can we Keep the Sabbath in the Twenty-First Century Discover the Sabbath and the joy of keeping it in today’s world.

Lesson 9 God and Your Health Learn about God’s plan for your health.

Lesson 10 God and your Money Where does our money come from, and how is a Christian to use it?

Lesson 11 God’s Reminders Learn about Communion and foot washing.

Lesson 12 Do you belong to the Church or Christ? How can we discover and become a member of the true Church of Christ.

Course Content


Advanced Level Advanced Level


Special Interest

Digging up the PastCourse descriptionThis course explores the historical and cultural background to the Bible with a particular emphasis on historical and archaeological discoveries.

Who is this course for?This course is for anyone who wants to understand the context of the Bible. What can I study next?There are three courses in the Digging series. The next course is Digging Deeper.

Lesson 1 Land of the Pyramids Learn about the Egyptians pyramids, hieroglyphs, plus Moses and the Exodus. Lesson 2 The Egyptian Empire Discover the rise of the Egyptian empire and where we find it in the Bible. Lesson 3 The Hittites This powerful nation was almost forgotten - except in the Bible! Lesson 4 Assyria Discover the mighty Assyrian empire, the Ebla discoveries and learn about Nineveh. Lesson 5 Old Babylon Discover the Gilgamesh Epic and learn about the Biblical flood. Lesson 6 The Neo-Babylonian Empire Learn about Babylon, Daniel and the role of this empire in the Old Testament. Lesson 7 The Medo-Persian Empire Read about the empire and discover more about Cyrus and Esther. Lesson 8 The Sumerians Learn about Ur of the Chaldees and the story of its discovery. Lesson 9 Petra - Capital of the Nabateans Learn about Petra, Jacob and Esau, the Edomites, and the Nabataeans. Lesson 10 Israel Gain an overview of the history of Israel from Abraham to the exile. Lesson 11 The Messiah in Prophecy Learn about more about Jesus, his life and the places he visited. Lesson 12 The Dead Sea Scrolls Discover some of the earliest Bible texts.


Course Content


Special Interest

Digging DeeperCourse descriptionThis course explores the archaeological, historical and cultural background to the Bible and follows on from Digging up the Past.

Who is this course for?Anyone with an interest in the historical context of the Bible and development of biblical beliefs. What can I study next?There are three courses in the Digging series. The next course is Digging Up the Future.

Lesson 1 The Ancient Greek and the Life to Come Discover the Ancient Greek world and the Bible’s teaching on the afterlife. Lesson 2 Jerash Learn about this Roman city, the Prodigal Son and the forgiveness offered by God. Lesson 3 Before History Began Discover the truth about the creation of the world. Lesson 4 Mount Sinai Learn about Mount Sinai and the Ten Commandments. Lesson 5 Capernaum Explore the ancient city of Capernaum, its links to Christ, and the Sabbath. Lesson 6 Four Great Empires Discover Daniel’s prophetic vision and the four empires it foretold. Lesson 7 Burial Customs in Bible Lands Learn how the ancients buried their dead and discover the biblical truth about death. Lesson 8 The Occult in Antiquity Learn what the Bible teaches about spiritualism. Lesson 9 Medicine and Health Long Ago Discover how ancient people dealt with illness and the Bible’s guide to good health. Lesson 10 Coins in Antiquity Why are coins so important? What does the Bible say about money? Lesson 11 The Boy King Tutankhamen Discover the Egyptian Royal court and the life of Moses.


Course Content

Digging up the Future Course descriptionThis course explores the historical and cultural background to the Bible with a particular emphasis on end time prophecies.

Who is this course for? Anyone who wants to understand the background of the Bible and its end time prophecies. What can I study next? For a deeper understanding of prophecies try Focus on Prophecy or Great Teachings and Prophecies of the Bible (Parts 1 & 2).

Lesson 1 Pompeii Discover the story of Pompeii and the return of Jesus. Lesson 2 The Sanctuary at Shiloh Learn about the sanctuary, sacrifices and our High Priest - Jesus Christ Lesson 3 The Elamites Discover the Elamites and Daniel’s 2,300 day prophecy about the heavenly sanctuary. Lesson 4 The Roman Empire Study the Roman Empire, the persecution of Christians and Revelation 12. Lesson 5 Seals and Marks Discover ancient seals and how they were used in the Bible and prophecy. Lesson 6 Diana of the Ephesians Learn about Diana, her temple in Ephesus, and the Catholic Church in history. Lesson 7 Corinth at the Crossroads Discover the history of multi-cultural Corinth, and the gifts of tongues and prophecy. Lesson 8 Rites and Rituals Learn about Old Testament ritual cleaning and New Testament teaching on baptism. Lesson 9 The Phoenicians Discover the ancient city of Tyre and the importance of keeping God’s commands. Lesson 10 Fire and Water Learn the importance of water in the ancient world and discover the truth about hell.


Course Content


Special Interest

Younger Students

Let’s ExploreCourse descriptionDiscover a relationship with Jesus, the God who wants to be our friend forever.

Who is this course for?This 15-part, full colour course has been specially created for 7- 12year olds. It helps children learn about God and the Bible in a fun, relational way. What can I study next?Older children and teenagers may want to try our course, Start into Life.

Lesson 1 Letter from a Friend Learn about the Bible – a letter from God – and why we can trust it. Lesson 2 Friendships Don’t Just Happen It didn’t happen by chance – God created us for a friendship with him. Lesson 3 Destroyer of Friendships Learn about the devil – and how God protects us from him. Lesson 4 Forming a Friendship with God Discover how God makes friends with us. Lesson 5 Our Friend Makes a Way Learn how God defeats the power of sin. Lesson 6 Friendships Can Last Forever Discover heaven – what and where is it? Lesson 7 When Friends are Separated for a While What happens when we die? Lesson 8 The Friendship Code Discover the law of God. Lesson 9 A Friend Who Knows the Future Learn how God is in control of history. Lesson 10 My Friend is Coming for Me Learn about Jesus’s return. Lesson 11 Signals from a Returning Friend Discover the signs that show Jesus is coming soon!

Course Content

Younger Students

Lesson 12 Others Can See We Are Friends How should a Christian live their life?

Lesson 13 My Friend Cares About Me God wants us to live healthy lives. Lesson 14 A Date with My Friend Discover a special day with Jesus – the Sabbath. Lesson 15 Keeping Our Friendship Alive How can I grow my friendship with Jesus?



HealthHealth

Coping with StressCourse descriptionThis course explains how stressors work in our lives and helps the student learn different techniques to cope and thrive whilst living with stress.

Who is this course for?Everyone! We all experience stress and we can all benefit from learning how to respond positively to it. What can I study next?Our general Health course is a great introduction to healthy lifestyle which may help with dealing with stress.

Lesson 1 Stress vs Distress Take a short test and get a personalized stress report in this lesson. Lesson 2 Action Stations Learn how the body perceives and responds to stressors. Lesson 3 Undercover Agents Discover the stressors we can control and learn how to cope with them. Lesson 4 Calling Up Reserves Learn how stress can cause illness and the importance of self-worth. Lesson 5 Stress Proofing Discover the lifestyle changes that can help us stress proof our lives. Lesson 6 Coping Strategies Learn some tactics to help you cope with the stresses of life. Lesson 7 Growing Pains Discover the stressors that effect adolescents and young people. Lesson 8 Working with Stress Learn about personality types and workplace stress. Lesson 9 Fears and Phobias Understand how fear works and learn how to cope with phobias. Lesson 10 Relaxation Discover the secret to relaxation and rest that combats stress.

Type of Course - HealthNumber of Lessons - 10Individual Study - YesGroup Study - NoCorrespondence - NoOnline - No

Course Content

Course descriptionThe Health course is a foundational guide to a wholistic and healthy lifestyle.

Who is this course for? This course is for anyone who wants to discover principles of a heathy life and make positive life changing decisions. What can I study next? If you would like to try a plant-based diet Your World of Good Food would be an excellent follow up. If you need help dealing with stress in your life, why not try Coping With Stress.

Lesson 1 Taking Charge of Your Health Discover the eight basics of good health. Lesson 2 Smart Eating Learn about nutrition and the importance of eating well. Lesson 3 Healthy Heart, Healthy Bones Discover how to prevent heart disease and osteoporosis. Lesson 4 Active for Health Learn about the importance of exercise and plan to become more active. Lesson 5 Coping with Stress Learn how stress functions and discover practical solutions to reduce your stress. Lesson 6 Your Choice: Why Do Drugs? Discover why people use drugs, their effects, and tips to help lead a drug free life. Lesson 7 No Butts About It Learn about the dangers of smoking and how to break its addiction. Lesson 8 Healthy Weight Learn about obesity and discover how to maintain a healthy weight. Lesson 9 Reduce the Risk Of Cancer Learn about the healthy lifestyle choices that may reduce your risk of cancer. Lesson 10 Plant Foods Discover the benefits of a plant-based diet. Lesson 11 Healthy Families Learn how relationships can affect health and discover how to improve them. Lesson 12 Healthy Self Esteem Discover the benefits of having a positive view of your self-worth.

Type of Course - HealthNumber of Lessons - 12Individual Study - YesGroup Study - NoCorrespondence - YesOnline - Yes

Course Content


Health

Taking charge of your LifeCourse descriptionThis course will help you discover the key to personal development and success by giving you an understanding of how your feelings impact your life and the choices you make.

Who is this course for?This is for anyone who wants to learn how to understand themselves better and work out what they want from life. What can I study next?Our general Health course would make a good next course, or if you need some help with the challenges of stress in your life try our course Coping with Stress.

Lesson 1 Purpose Learn how to discover your purpose, and how this knowledge shapes your life. Lesson 2 Relationships Discover the stages of friendship and principles of intimacy. Lesson 3 Feelings (Part 1) Study feelings and the different blockages to relationships and personal happiness. Lesson 4 Feelings (Part 2) Learn more about anger, guilt, and conflict management. Lesson 5 Addictions Discover different addictions and how to overcome them in order to grow. Lesson 6 Success Learn about motivation and other success factors. Lesson 7 Choices (Part 1) Discover the factors that effect our ability to make good choices. Lesson 8 Choices (Part 2) Learn how freewill works and how to control your habit pathways. Lesson 9 Balance This lesson reviews the course and helps you discover balance in your life.

Type of Course - HealthNumber of Lessons - 9Individual Study - YesGroup Study - NoCorrespondence - YesOnline - No

Course Content

Course descriptionDiscover the goodness of plant-based foods! This course teaches nutritional principles and health advice along with great recipes.

Who is this course for? This course is for anyone who likes good food! If you want to eat a healthy diet, or cut down on meat and processed food, this course will help you achieve your goals.

Including a FREE recipe booklet when you complete the course What can I study next? Why not learn how healthy eating can be part of a new healthy lifestyle with our Health course? If you are struggling with the stresses of modern life you can gain help to overcome it with Coping With Stress.

Lesson 1 Cooking for Taste and Pleasure Learn some basic nutritional facts and how to apply them to your cooking. Lesson 2 Those Energy Foods Learn about calories, carbohydrates, and sugars and the role they play in our food. Lesson 3 Build with Protein Discover the importance of protein and learn where to find it in plant-based foods. Lesson 4 What About Fats? Learn about the different types of fat and the dangers of a high fat diet. Lesson 5 Your Mineral Mine Discover what minerals our body uses, and where to find them in our meals. Lesson 6 Vitamins for Vitality Learn about vitamins and how to get enough of them through your diet. Lesson 7 Square Meals on a Round World Discover the importance of regular, well planned meals. Lesson 8 Today’s Food, Tomorrow’s Child Learn about nutrition plus the nutritional needs of children, mothers and babies. Lesson 9 Living off Crisps, Cola and Chocolate? Discover the special dietary needs of teenagers before they start any bad habits! Lesson 10 Watch That Waistline! Learn about obesity and sensible weight control strategies. Lesson 11 Better Meals for Less Money Learn the secrets of cooking well on a budget. Lesson 12 Meals Without Meat Discover the health benefits of plant-based food and try going meat-free!

Type of Course - HealthNumber of Lessons - 12Individual Study - YesGroup Study - NoCorrespondence - NoOnline - No

Course Content


Your world of good Food

HealthHealth

ADVENTIST DISCOVERY CENTREStanborough Park, Watford, Hertsfordshire, WD25 9JU

Email: [email protected] Web: www.discoveronline.org.uk Tel: 01923 672606

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