Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Age Group Parents Meeting(Mid-Year)
22-April-2011
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Group Today Fall ‘11
Gold Florence Quallen Florence Quallen
Varsity Renee Schoenung ?
Silver Kelly Higgins ?
Bronze Nickie Measel ?
Blue Jami Russ Jami Russ
Red Debi Schrand ?
White/Mini Shawn Fry ?
Group Contacts
• For you team needs, fundraising, caps, etc
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
General Announcements• Fall Age Group Practices begin 5-Sep
– Labor Day
– Free Trial week for new swimmers
– Parent Meeting & Equipment Day Sat 10-Sep
• Spring Stroke Clinic for non-Raiders– May 17-24 (6 dates) at WSU
– Info on website under Programs
• 12 & Under 1-Day Clinics for non Raiders– Sun May 22nd and Sun May 29th at WSU
– Info on website under Program
Professional Swimming for Professional Athleteswww.daytonraiders.com
Short Course Yards25-yd pools
Sep through Apr (winter)
Long Course Meters50-mtr pools
Apr through Aug (summer)
• USA
• High School
• YMCA
• NCAA
SC vs. LC Seasons
• USA
• International
•Olympics
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Ohio Open Water Championships
• Wed June 29th
• Signup by June 14th
• East Fork Lake
• 1-2-3-4 km swim
• Nat’l BB longest freestyle of your age group to qualify
• Ages 10un, 11-12, 13-14, OPEN
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
CyndiBodner
VeronicaCassidy
KatieRippl
GeriHolty
LauraHolty
JamesLandis
BrentPeaden
AndrewSellers
KevinWeldon
GaryGalbreath
EricLimkeman
HeatherMoeller
JaclynHelt
Jenny Jenkins
?Interview
ing
?Interview
ing
?Interview
ing
?Interview
ing
SENIOR AGE GROUP MOVIN’ ON
Coaching Staff
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Practice Schedule
• Spring through Sun June 12th
– Posted on website
• Mon June 13th through Fri July 23rd
– Coaches setting up now
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Long Course Meet ScheduleEntry Deadline: Wed April 27th
• Marlins Spring Cincinnati, 13-15 May
• CAC Classic Oxford, 3-5 June
• Nashville TN, 24-26 June
• OSU Mike Peppe (14un), 1-3-July ????
• Ohio Open Water, 29-June
• OH Regional Champs Bowling Green, 8-10 July
• OH Junior Olympics Oxford, 14-16 July
• USA Central Zones Indy, 5-8 Aug
Entry Deadline: Later
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Summer Planning
• Carpools• Swim meets - only a few• Practices
– Remember? …12 11 weeks tiltaper
• April is goal-setting month– June is too late
• Vacations– Top athletes still find a way to practice– USA Swim teams are a fraternity, join in their practices– Coaches have travel workouts. Ask them
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Summer League
• Parents often ask: “How many Raiders compete on a local summer league team?”
– All numbers are very rough and very approximate
Mini, White, Red75%
Blue, Bronze50%
Silver, Varsity, Gold25%
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Summer League• Discuss practice plans
with your group coach– Ex: White Group:
alternate days– Ex: Bronze group:
Fridays w/summer team
• Be Raider Ambassadors– Conduct yourself like a
professional– You are the face of the
team
Friends will ask: “How’d you learn to swim so fast? Tell them.
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
USA-Swimming Progression
• What are your goals?
8-Un Mini ChampsRegional Champs
JulyJunior Olympics
JulyUSA Central Zones
Aug
Senior ChampsJuly
Speedo Sectionals
July
Junior Nat’lAug
US OpenAug
USA Olympic Trials
(every 4 years)
Age Group Track (14 & Un)
Senior Track
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Current Training GroupsGroup Ave Age
(23-Apr)Age Range(low-high)
Ave Stay (months)
Gold 16.4 14-18 24-48m
Varsity 16.4 15-18 24-36m
Silver 13.8 13-15 18-36m
Bronze 11.9 11-13 18-36m
Blue 11.3 10-13 12-28m
Red 9.2 7-10 9-24m
White 7.7 6-11 6-18m
Mini 6.3 6-7 3-12m
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Current Training Groups
Group Sample Training Group Goal
Gold National Level
Varsity High School District/State Champs
Silver Ohio JO, USA Zone, USA Sectional
Bronze Ohio JO, USA Zone
Blue Stroke Mastery, Ohio JO
Red Balance Mastery, Stroke Mastery
White Balance Mastery
Mini Skills Mastery
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Current Training Groups
• Strengths
– Low Coach/Swimmer Ratio, good coach eyes
– High Lane Space, no overcrowding
• Challenges
– Multiple Pool Sites, tough on same family siblings
– Teams within the team, staff/swimmer integration
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Group Moves
• Lead coach from your current group will coordinate• Factors: age-based, skill-based, emotional readiness,
group space and size• Four dates
– Dec 31, following December championships– Mar 31, following winter championships– May 31, following indoor season– July 31, following summer season
• Out of cycle group moves not out of the question, but generally results in negative impacts for athletes, families, and coaches
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Group Expectations
• See separate handouts
• Scalable by groups
– Mini/White
– Red
– Blue
– Bronze
• Excellent feed into Senior groups
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Group Expectations
• Sample #1 (Swim Practice)
• Sample #2 (Swim Meets)
Expectation White Red Blue Bronze Notes
Training Categories80%
balance/drill20% other
60% balance/drill20% training20% other
50% balance/drill25% training25% other
25% balance/drill50% training25% other
Averages only, dependent on
season
Expectation White Red Blue Bronze Notes
Meet Results, Personal Best
Times
Focus on technique and not PB
times
Midseason:25%Champs: 50%
Midseason:60%Champs: 80%
Midseason:50%Champs: 80%
Red group introduces
championship meets
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Raider Mission StatementWe, the Dayton Raider (OH) Swim Club, are committed to excellence and dedicated to developing world class citizens and world-class athletes. The Dayton Raiders (OH) Swim Club is a competitive program with the purpose and commitment to:
•Advance the sport of swimming and sport
•Enable individuals to share our vision
•Provide swimmers with the highest quality of coaching
•Create and maintain an enjoyable and productive swimming environment
•Recognize each individual and value his or her role in the success of our organization
•Encourage positive mental attitudes and mutual respect
•Teach and develop life skills through swimming
•Provide swimmers the opportunities to grow and succeed to their highest level, including the Olympic Dream
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Raider Values
• Excellence – Reach maximum potential individually as athletes and financially as an organization.
• Strong Work – Goal relationships, balanced and realistic.
• Educationally Sound and Ethical Program
• Stand up to the element of time
• Evolve with the overall progression of the sport at all levels
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Raider Technical Values
• Unsurpassed technical instruction on:– Balance, Core, Stroke, Starts, and Turn
development
– How to train
– How to compete
• Maximum Proficiency in:– All four strokes, underH2O swimming, IM, and
relay strokes
“The career of a swimmer can be broken down into 3 different training phases: learning to swim, learning to train, and learning to achieve.”
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Recent USA Coach Clinic
• Coaches attended USA Coach Clinic in KY
• Viewed examples what some of the USA elite swimmers are doing
• Affirmation of our progressive teachings
• New areas for our coaches to enhance
• Technical overview of all four strokes
• Nutrition, team admin, dryland
“The Raiders commit to staying ahead of the curve so that our athletes receive the highest level of instruction available anywhere”
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Focus Areas• Nutrition
– Plenty of information out there, just not strategically disseminating to our membership by the Raider staff
• Dryland
– Unlimited dryland programs available.
– Key areas for swimming: posture, motor skills & movement, increase strength, and adaptable to the water
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Equipment
• View equipment checklist on website under Resources
• Spot check your swimmers bag monthly
• Possible Fall changes:
– Blue/Red to add snorkel
IMPORTANT: If a swimmer does not have a filled water bottle at practice, they are “out of uniform”
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Key areas of website
• Area #1 –Swim Meets and Events Tab
• The Events tab generally contains “non-meet” events associated with the team
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Key areas of website• Area #2 – Meet Homepage• Basic page is setup early to
assist your planning• Host teams may not give us
the “details” until later (unfortunately)
• Some details are assumptions or carried from previous year
• “ATTEND THIS EVENT” button will show events only if the host built the meet first (you can always confirm your intent to swim so coaches will know you are attending)
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Key areas of website
• Area #3 – Group Info (private area)
• Travel Workouts
• Test Sets
• Parent Meeting notes
• Group Expectations
• Coaches “What’s New”
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Summer Recruiting• Clinics (details on the website)• Direct your summer pool friends and teammates
to our clinics and fall “free trial” week• Advertise why your athlete looks so good in the
water• The Raider Age Group program emphasizes
teaching and development ,and we are seriousabout it. Some people misunderstand “serious”. Help explain.
Word of mouth has always been the dominant form of building the membership base of any youth organization
Professional Swimming for Professional Athleteswww.daytonraiders.com
Professional Swimming for Professional Athleteswww.daytonraiders.com
Questions, Comments, Derogatory Statements?