AIRFRYERCOOKBOOK550RecipesForEveryDay
ByMichelleSanders
-ΩOmegaPress-
©Copyright2017byMichelleSanders-Allrightsreserved.
AllrightsReserved.Nopartofthispublicationortheinformationinitmaybequotedfromorreproducedinanyformbymeanssuchasprinting, scanning, photocopying or otherwisewithout priorwrittenpermissionofthecopyrightholder.
DisclaimerandTermsofUse:
Effort has beenmade to ensure that the information in this book isaccurateandcomplete,however,theauthorandthepublisherdonotwarrant theaccuracyof the information, textandgraphicscontainedwithin the book due to the rapidly changing nature of science,research, known and unknown facts.TheAuthor and the publisherdo not hold any responsibility for errors, omissions or contraryinterpretation of the subject matter herein. This book is presentedsolelyformotivationalandinformationalpurposesonly.
Tableofcontents
IntroductionAboutAirFryerTheBenefitsofAirFryerMeasurementconversionsAbbreviations
BreakfastRecipesEasyCookingToastedCheeseVegetableFrittataEasySpringsRollsEasyBaconandEggMuffinSandwichBakedEggswithSausageandToastiesSpinachandParsleyBakedOmeletTastyCheesyOmeletRoastedVegetablePastaSalad(V)ChorizoandMushroomRisottoBallsBrusselsSprouts,Bacon,AndHorseradishCreamOnePotCheesyRisottoMorningVegetablesonToastMorningCinnamonToastsAirFriedFrenchToastSticksPeanutbutterBread(V)ShrimpToastsEnglishBreakfastPotatoBreadRolls(V)KaleandPotatoNuggets(V)TwiceFriedVegan“Cheesy”PotatoWedges(V)
AirFriedAvocadoTempura(V)AvocadoWithEggsFluffyEggRecipeCrispyFriedTofu(V)VeganRicePaperBacon(V)BreakfastMuffinsBreakfastTacoCrispWraps(V)BreakfastDonutHoles(V)BreakfastFrittataBreakfastSouffléVeganBreakfastCoffeeDoughnuts(V)AirFryerTofuScramble(V)AirFriedBreakfastPull-ApartBread(V)BreakfastBananaCookies(V)SpinachBalls(V)VeganBreakfastMapleCinnamonBuns(V)PeaProteinBreakfastBreakfastChocoCherryBars(V)VeganToffeeAppleUpside-DownBreakfastCakeChocolateZucchiniBread(V)BreakfastCornishPasties(V)SpinachQuiche(V)VeganTofuFrittata(V)CarrotandZucchiniMuffinsChickenandCheeseSandwichBaconandCheddarMiniQuicheOatandChiaPorridgeCarrotMixSalmonBreakfastADifferentHamandFetaFrittataFetaandMushroomFrittata
CroissantwithHam,Mushroom&EggSpringOnionPancakeHotFriedCabbagePattiesCrispyBreakfastPiesDeliciousShellSpaghettiRecipe
AppetizersAirFriedBuffaloCauliflower(V)FriedBroccoli(V)FriedMushrooms(V)GarlicStuffedMushroomsGrilledEndiveMarinatedinCurriedYogurtGrilledTomatoes(V)HeritageCarrotsandRhubarb(V)JalapenoPoppersCheddarBaconCroquettesMapleGlazedBeets(V)MapleRoastedParsnip(V)RoastedOrangeCarrotsRoastedEggplantRoastedPeppers(V)RoastedPotatoes(V)SweetPotatoFries(V)CajunSpicedSnackMixTofuZucchiniWedgesAirFryerZucchiniCheeseBoatsMediterraneanCrunchyStromboliToastedPumpkinSeedsSpinachTomatoandMushroomChickenPizzaTurkeySausagePatties
QuickStuffedAirFriedBananaPeppersFancyTortillaChipsDeliciousCheesyBaconFriesVegetableSpringRollsRecipe(V)Gluten-FreeSalmonCroquettesSage&OnionStuffingBallsCoconutShrimpBaconWrappedShrimpCrispyFriedSpringRollsCheesyGarlicBreadGrilledCheese.AvocadoandTomatoEggRollsWarmCurriedChickenDipwithMajorGrey’sChutneyandNaanBreadDippersFishTacosCrabRangoonDipwithWontonChipsSweetandSaltySnackMixAppetizerGarlicKnotsGreenBeanRiceBallsZucchiniwithTunaMozzarellaFriedSticksIndianBananaChips(V)AppleChips(V)MasAlaKajuCashew(V)FriedMeatballsinTomatoSauceCrabCroquettesFetaTrianglesPumpkinandPorkEmpanadasMoroccanMeatballswithMintYogurtPigsinaBlanket
StuffedGarlicMushroomsAirFriedPuppyPoppersBloominOnionBeerBatteredOnionRingsRicottaBallsAir-FriedToastedPumpkinSeeds(V)YummySpicedNutsCajunSpicedSnackMixTraditionalWelshRarebit
LunchandDinnerRecipesAirFryerSrirachaCauliflower(V)TwiceAirFriedBrusselsSproutsAirFriedChickpeas(V)CauliflowerVeggieBurger(V)Twice-FriedCauliflower“Cheese”TaterTots(V)AirFriedBlackBeanChili(V)PestoStuffedMushrooms(V)BakedChiliTofuandSweetPotatoes(V)AirFriedChiliPotatoWedges(V)MushroomPizzaSquares(V)CrispyAirFriedSpringRolls(V)AirFriedAsianTofuBites(V)RoastedAsparagusandMushrooms(V)AirFriedSweetPotatoesandOnions(V)Miso-AirFriedEggplantandCucumberPickleRiceBowlChickpeaCauliflowerFlatbreadwithAvocadoMash(V)RoastedVegetableSalad(V)Ratatouille(V)Fried“Faux”RiceSimpleRisotto
TurkeyRisottoOnePotCheesyRisottoHawaiianRiceBakedSweetPotatoes(V)SweetandSourSesameTofu(V)SpicyPeanutTofuBites(V)AirFriedPotatoeswithCompleteFixin’s(V)CrispyAirFriedPickles(V)AirFriedMediterraneanVegetables(V)AirFryerGlazedCauliflowerBites(V)CrispyPeanutTofuandCauliflower(V)EasyAirFriedFalafel(V)AirFryerPotatoCroquettes(V)AirFriedFrenchGreenBeans(V)AirFriedSpicyCauliflower(V)ChineseCrispyNoodleSalad(V)AirFriedZucchiniCrispsFennelPotatoCroquettes(V)KaleandPotatoNuggets(V)AirFriedCauliflowerSteakBabyCornPakodas(V)AirFriedFigs,ChickpeasandRocketSalad(V)EasyAirFriedBrusselsSprouts(V)RoastedGarlic,LemonandBroccoli(V)SimpleAirRoastedAsparagus(V)AirFriedPaprikaTofu(V)VeganFriedRavioli(V)PastaSaladCreamyandCheesyPotatoandProsciuttoSaladEasyMacandCheese
BroccoliMushroomChickenCasseroleAirFriedBalsamicChickenwithVeggiesDeliciousChickenQuesadillasAirFryerCheesyChickenSausageCasseroleChickenandCashewManchurianChickenFilletwithTurkeyandBrieAirFriedMeatPieMacaroniandCheeseBallsMozzarellaSticksPitaBreadPizzaPortabellaPepperoniPizzaTomatoandMozzarellaBruschettaQuickPitaBreadCheesePizzaMozzarellaPattiesStuffedwithPepperoniPestoGnocchiMeatloafwithBlackPeppercornsCheeseWrapsStromboliBaconandCheeseRollsMacandCheeseRoastedSweetPotatoeswithButtermilkRoastedHeirloomTomatowithBakedFetaRoastedPotatoeswithBaconandGarlicMiniCheeseburgerSlidersHotDogsFalafelBurgerRecipeBellPepperKidneyBeansOatmealPortabellaPizzaMexicanPizza
SideDishRecipes
AirFryerPotatoChips(V)GarlicPotatoesCourgetteFrittersCroutons(V)GarlicStuffedMushroomsJacketPotatoesRoastedPotatoesandYoghurtRoastedPotatoeswithRosemaryPotatoesauGratinRosemaryRussetPotatoChipsSweetPotatoCurryFriesCheesyRiceBallsFrenchFriesCheeseLingsGrilledCheeseRoastedWinterVegetables(V)RoastedPotatoes,CottageCheeseandAsparagusRoastedSprouts(V)PotatoesAuGratinSpinachandCheeseBallsTurkeyWrappedPrawnsTartarSauceChipsVeggieRolls(V)WalnutStiltonCirclesHam andMushroomQuicheCheddarCheeseBiscuits
FishandSeafoodAirFryerFishCajunShrimpQuickShrimpRecipe
AirFryerCrispyCrustFishFilletsAirFriedSalmonCroquettesEasyAirFryerFishStripsEasyandTastyFishSticksAirFriedCodNuggetsDeliciousFishCakesQuickBroiledTilapiaAirFriedHerbFishFingersCrispyFishFilletCrunchyFishTacoTastyCajunSalmonBeanBurritosSimpleCheeseCrustSalmonYummySalmonPattiesAirFriedSpicyCheeseTilapiaCrispyAirFriedShrimpAirFriedDeliciousCodSticksSimpleandQuickSalmonCroquettesAirFriedPrawnsCreamyAirFryerSalmonAirFriedCrabHerbCroquettesAirFriedCajunShrimpTenderCoconutShrimpsCajunSalmonSuperCheesyBreadedSalmonFriedLemonFishSalmonPattiesGrilledSalmonFilletsCajun-SeasonedLemonSalmonSalmonwithCreamyZucchini
MediterraneanQuinoaSaladParmesan-CrustedTilapiaFishCakesFishSticksSweetandMustardyCoconutShrimpHerbandGarlicFishFingersAir-FriedAsianStyleFishBlackCodwithGrapes,Fennel,PekansAndKaleGrilledSalmonwithCapersAndDillSalmonCroquettesSalmonwithDillSauceCodFishTeriyakiwithOysterMushroomsandVegetableBlackCodwithGrapes,Fennel,PecansandKaleGrilledBarramundiwithLemonButterFishTacosKataifi-WrappedPrawnswithLemonGarlicButterSrirachaandHoneyTossedCalamariFishNuggetsSalmonwithDillSauceCrispyNacho-CrustedPrawnsGlazedHalibutSteakTastyTunawithRoastPotatoesBreadCrumbedFishSeafoodSuperVeggieFrittersTilapiawithEggSalmonMixedEggsCalamariwithTomatoSauce
PoultryRecipesChickenNuggetsChickenTenders
CrispyChickenDrumsticksCurryChickenChicken-filledSandwichGarlicLemonChickenDeliciousBaconWrappedChickenParmesanCrustedChickenFilletYummyChickenNuggetsSpicyChickenWingsRoastedWholeChickenwithHerbsTastyRosemaryLemonChickenCrispyChickenStripsHerbOrangeChickenWingsSimpleandTastyChickenTenderloinsCrispandYummyChickenPopcornCrispyChickenTendersEasyCajunSeasonedChickenDeliciousTso’sChickenHerbChickenWingsChineseChickenWingsBuffaloWingsRoastedСhickenwithPotatoesTangyChickenTendersAirFriedChickenThighsPickle-BrinedFriedChickenEasyTeriyakiChickenAsianStyleChickenAirFriedWholeChickenEasyAirFriedfrittataGarlicandHoneyChickenWingsHoneyLimeChickenWings
HotBuffaloChickenWingsAirFryerChickenCheeseZucchiniCasseroleTastyChickenMeatballsAirFriedHotWingsDijonLimeChickenBarbecueDrumsticksEasyBlackenedChickenAirFryerMoroccanChickenBatteredChickenThighsFriedChickenThighs&LegsCoconut&TurmericAirFriedChickenChickenWrappedinBaconButtermilkChickenTandooriChickenWithMintYoghurtMouthwateringChickenBitesChickenKebabsJerk-StyleChickenWingsOldBayCrispyChickenWingsPhillyChickenCheesesteakStromboliChickenwithDeliciousSauce,VegetablesandRicePaprika-RoastedChickenwithCrispyPotatoRustySageCrumbChickenEscalopeFriedTurkeyBreastTurkeyMushroomEggAirFryerTurkeyLoafBreadcrumb-CrustedTurkeyBreastsTurkeyBallsStuffedwithSageandOnionTurkeyBreastwithMapleMustardGlazeMozzarellaTurkeyRollsTurkeySausagePatties
BeefRecipesSimpleAirFriedSteakTastySteakTotalCrispyCrustBeefSchnitzelAirFriedSpringRollsCheesyAirFriedSchnitzelAirFryerMeatloafEasyandDeliciousMeatballsStuffedBellPepperMarinatedBeefandBroccoliSpicyBeefSchnitzelMeatballswithSauceCheesyBurgerPattiesOnionCarrotMeatloafSweetandTangyMeatballsYummyBurgersPattiesAirFryerClassicBeefPotRoastAirFriedRoastBeefBeefandMushroomsCrispyBeefCubesBeefSteakBeefSchnitzelRibEyeSteakRolledUpTenderBeefStuffedPeppersBeefRollUpChimichurriSkirtSteakTeriyakiGlazedHalibutSteakMeatloafFlavoredHerbalWorcestershireMeatloaf
PorkandLambRecipesSimpleAirFriedPorkChopBakedMeatballsPorkRoastEasyBBQPorkRibsPorkChopswithStirFriedJalapenoPeppersAirFryerRoastedPorkBellyAirFriedPorkBallsSweetandSourPorkChinesePorkRoastAirFryerPorkLoinwithPotatoesAirFryerPorkAppleBallsGingerGarlicPorkRibsSpicyPorkChopsDeliciousBBQPorkChopsAirFryerPorkRibsPorkChunkswithSweetandSourSauceChinesePorkRibsCountryStyleRibsPorkLoinwithPotatoesandHerbsRoastPorkLoinFriedwithPotatoesCrumbedPorkandSemi-DriedTomatoPestoRoastedRackofLambwithaMacadamiaCrustAirFriedLambChopsRackofLambwithItalianSauce
VegetableRecipesVegetables(V)AirFryerFrenchFries(V)SimpleRoastedCorn(V)
HealthyBrusselsSprouts(V)CheesyAirFriedZucchiniChipsTastyPotatoWedges(V)SweetPotatoFrieswithCurry(V)HoneyRoastedCarrotsCarrotswithCuminCrispyOnionRingsAirGrilledTomatoes(V)AirFriedSpicySweetPotatoWedges(V)AirFryerAsparagus(V)AirFryerSweetPotatoFries(V)AirFriedBakedPotatoes(V)AirFriedHasselbackPotatoes(V)CrispyandTastyGarlic-ParsleyPotatoes(V)TastyPotatoChipsTotalCrispyEggplantFries(V)YummyPotatoTots(V)AirFriedCrispyZucchiniCrispyCrustCheeseSticksCrispyKaleChipsRecipeLemonGreenBeans(V)RoastedVegetables(V)ParmesanPotatoesBakedGarlicParsleyPotatoesAirFriedYummyPotatoGratinAirFiredSweetPotatoBites(V)MediterraneanVeggieMix(V)TawaVeggies(V)SpicyNutsRoastedCorn(V)
HealthyandTastyTofuCrispyHerbCauliflowerFloretsCrispandCrunchyBabyCorn(V)SimpleandTastyBananaChips(V)AirFriedKaleChips(V)RoastedBroccoliFlorets(V)HoneyRoastedCarrots(V)AvocadoFriesSpinachSamosa(V)AirFriedCorn(V)ClassicFrenchPotatoesFries(V)EggplantParmesanPaniniRoastedOrangeCauliflowerEasyKaleChips(V)TomatoesandHerbsLemonyGreenBeansRoastButternutPumpkinwithNutsAndBalsamicVinaigrette(V)StuffedTomatoes(V)Zucchini,YellowSquash,andCarrotsZucchiniFriesandRoastedGarlicAioliLowCarbZucchiniRollUpsPineappleSticksWithYoghurtDipCuminChiliSquashBakedHeirloomTomatoeswithFeta&PestoSamosasVegetableSpringRollsSemolinaCutletsOnionPakora(V)CharredShishitoPeppers(V)SweetPotatoChips
CurriedCauliflowerFlorets(V)Mushroom,OnionandFetaFrittataCurriedCauliflowerFloretsSalsaMixRecipe
DessertRecipesEasyPineappleSticksPumpkinChocóChipMuffinsBananaOatsCookiesCrispandSweetBananasChocolateMuffinsDoubleChocolateChipCookiesSimpleShortbreadFingersBlueberryPancakesCrunchyBerryPuffedPastryChocolateMoltenLavaCakePineappleCakeRoastedPumpkinSeedswithCinnamonAppleWedgeswithCinnamonPumpkinCakeFriedBananaswithIceCreamBritishLemonTartsLittleApplePieCrispyPeachSlicesEasyCherryPieLemonandRaspberryMuffinsAirFriedPecanPieChocolateChipCookiesPeachCrumbleLemon-FrostedSpongeCakeFriedBananaS'Mores
ChocolateMugCakeChocolateCherryPoundCakeButterCakeOrangeRoastedCarrotCakeBananasandCoconutCakeDoughDipperswithChocolateAlmondSauceCinnamonRollsWhiteChocolateAlmondCookiesChocolateSouffléCheeseLemonCakeAirFriedCranberryMuffinsApricotBlackberryCrumbleWalnutBananaCakeSoftChocolateBrownieswithCaramelSauceMiniApplePiesAppleFrieswithCaramelCreamDipAppleDumplingsAirFriedSugaredDoughDipperswithChocolateAmarettoSauceCinnamonRollsFriedBananaS’moresPeanutButterMarshmallowFluffTurnoversVanillaSouffléBananaWalnutBreadGlazedDonutsLemonBiscuitsCinnamonPumpkinPuddingShortbreadFingers
Introduction
Amongthenewestmethodsofcooking,air-fryingisperhapsoneofthe healthiest options out there. We love good food and how it iscooked plays an extremely important role, not only in how good ittastesbutalsohowhealthy itcanpotentiallybe.Air fryingseems tobetheanswertoourunsaidprayersaboutcookingdeliciousfoods–Frenchfries,forinstance–andyet,stillkeepithealthy.
Basically,airfryerisakitchendevicewhichcanbeusedtocookfoodby a special method.What this wonderful appliance does is that ittakes thehotairandcirculates it around the foodviaa fanat superspeed,cookingthefoodandleavingtheouterlayercrispy.
So,bymanagingtocirculateairattemperaturesashighas390F,itcanfryfoodswelovetodeepfrylikeFrenchfries,chickenbreasts,fishetc.Itaccomplishesthiswhileusingalessamountofoilascomparedto regular fryers. In fact, companiesclaim thatyouuse80%lessoilwhenusinganairfryerascomparedtoaregularfryer.Sweet,right?
We can have our favorite junk foodwithout having to worry a lotabout the health risks; air-frying is the healthier cooking alternativethathastakentheworldbystorm.Withthelimitedintakeofoil, therisk of diseases like cardiovascular problems, obesity etc. can bemanaged.
AboutAirFryer
The Air Fryer is the mechanical appliance which has taken theculinary world by storm and has wrought a lot of changes in ourcookingstyles.It’safryerthatcangiveyouperfectlyfriedchipsandcrisps,yetuseseightypercentlessoil.Usinghotaircirculatingwith thehelpofa fan tocookfoodathightemperatures, leaving themwith crisp outsides but tender and juicyinsides,airfryersareadevicethatanymodernkitchenshouldhave.Not only does it cut down the cooking time – adjusting seamlesslyintothebusymodernlifestyle–italsomanagestotakeonlythegoodsidesoffrying–thedeliciousnessandsheerjoyofhavingfriedfood–andmakesithealthier.Adevicewithmultiplepurposesthatcanbebasically used by anyone, with or without cooking skills, thisappliancehasbecomeverypopular.And considering this popularity, it is a great idea to know whatrecipes you can try in your fancy new air fryer. So read ahead andfind out the answers to some of your questions about this culinarydreamdevice.
What is an air fryer and how to select a good qualityoneMethodsandimportanceofusingairfryersLowfatfoodrecipesforairfryersHighfatfoodrecipesforairfryers.
So,waitnolongerandjumprightin.Readthisbooktofindoutthe550 delicious recipes that will make your investment in air fryersworththeinvestment.
TheBenefitsofAirFryerAlmostallofuswanttoeathealthyfoodandspendnotmuchtimeforitspreparation.Thehealthbenefitsaremainthingswhattheairfryerhasbecomepopularfor.Convenienceandeaseofusearesecondarybenefits.Theseandotherbenefitsyoucaneasilyfindbelow:
LessOil-youdonotneedtousemorethancoupletablespoonoffatwhilecookingdishesintheairfryer.Inresult,yougethealthierroastedfoodwhichnotsoakinginunhealthyfat.FastPreparation-itisfastertocookintheairfryerthatanywhereelse.Thisisduetohightemperatureaircirculatinginsidethefryerbasket.Hotairpassesthroughthemealsmakingitreadyfaster.EasyCooking-itnotneededtowatchoveryourpanwhilefryingyourdinner.Youjustputingredientsintothefryerbasket,setcookingpreferences,pushcouplebuttonsandwaitforthemealstogetprepared.EasyCleaning-mostoftheairfryerdetailsandcookingchamberaredishwashersafe.Youcaneasilycleanthemeitherwithasoapyspongeorinthedishwasher.VariousCooking-youcannotonlyroastwiththehelpofairfryer.Youcaneasilybake,grill,stewinittoo!
Alltheseadvantagesmaketheairfryernum¬beronechoiceamongalldevicesinamodemkitchen.Nowthatyouknowalittlemoreabouttheairfryeritistimetocook!
MeasurementconversionsUseitforaccuratemeasuringofthenecessaryingredients.
Metrictostandard
FahrenheittoCelsius
Cupstotablespoons
Oztograms
5ml=1tsp15ml=1tbsp30ml=1fluidoz240ml=1cup1liter=34fluidoz1liter=4.2cups1gram=.035oz100grams=3.5oz500grams=1.10lb
300F=150C350F=180C375F=190C400F=200C425F=220C450F=230C
3tsp=1tbsp1/8cup=2tbsp1/4cup=4tbsp1/3cup=5tbsp+1tsp1/2cup=8tbsp3/4cup=12tbsp1cup=16tbsp8fluidoz=1cup1pint2cups=16fluidoz1quart2pints=4cups1gallon4quarts=16cups
1oz=29g2oz=57g3oz=85g4oz=113g5oz=142g6oz=170g7oz=198g8oz=227g10oz=283g20oz=567g30oz=850g40oz=1133g
Abbreviations(V)-Deliciousveganrecipesforeverydayoz=ouncefloz=fluidouncetsp=teaspoontbsp=tablespoonml=milliliterc=cuppt=pintqt=quartgal=gallonL=liter
BreakfastRecipes
EasyCookingToastedCheese(Prep+CookTime:20minutes|Servings:2)
Ingredients:2slicedwhitebread4ozcheese,gratedlittlepieceofbutterDirections:
1. Atfirst,toastthebreadinthetoaster.2. Oncetoastedspreadthebutteronbreadpieces.Coverwithgrated
cheese.PreheattheAirFryerto350F.3. PlacecoveredbreadslicesintotheFryerandcookfor4-6minutes.4. Servewithyourfavoritesauceorwithoutit.
VegetableFrittata(Prep+CookTime:35minutes|Servings:2)
Ingredients:¼cupmilk1zucchini½bunchasparagus½cupmushrooms½cupspinachorbabySpinach½cupredonion,sliced4eggs½tbspoliveoil5tbspFetacheese,crumbled4tbspcheddar,grated¼bunchChives,mincedSeasaltandpeppertotasteDirections:
1. Combineeggs,salt,pepperandmilkinahollowdish.2. Slicezucchini,asparagus,mushroomsandredonion,tearspinachwith
hands.3. Heatthenon-stickpan,greasedwitholiveoilandputvegetablesintoit.4. Stir-fryfor5-7minutesovermediumheat.5. Coverthebakingtinwithparchmentpaper.6. Transfervegetablesintoitandpourintheeggmixture.Coverthe
contentsofthebakingdishwithfetaandsprinklewithgratedcheddar.7. PreheattheAirFryerto320F,settingthetimerto5minutes.8. AssoonastheAirFryerispreheated,putinthebakingtin.Setthetimer
to15minutes.9. Whenthetimeisover,takefrittataoutoftheAirFryerandletitchillfor
5minutes.10. Sprinkleitwithmincedchivesandenjoy.
EasySpringsRolls(Prep+CookTime:45minutes|Servings:6)
Ingredients:7cupsminceofanykind1smallonion,diced1packetspringrolls2ozasiannoodles3clovesgarlic,crushed1cupmixedvegetables1tbspsesameoil2tbspwater1tspsoysauce
Directions:
1. Preparethenoodles:letthemsoakinthehotwater.Whentheyaresoftenough,cutthemandsetaside.Takethewokandgreaseitwithsesameoilandheat.
2. Whenitishot,addmince,vegetables,onion,andgarlic.3. Cookovermedium-highheatstirringoftenuntiltheminceiscooked
through.Itmaytake3-5minutesifyouareusingwok,and7-10minutesifyouareusingaregularfryingpan.
4. Addsoysaucetothepreparedmince,andsetitaside.5. Stirthroughthenoodles.Leaveitandwaitforthejuicestobeabsorbed.6. Takeaspringrollsheet,addastripoffillingdiagonallyacross.7. Foldthetoppointoverthefilling.Thenfoldinboththesidepoints.8. Beforerollingthespringrolloverthefinalpointbrushitwithcoldwater
tosealit.Dothesametoallotherspringrollsheets.9. PreparetheAirFryerbypreheatingitto360F.10. Coverspringrollswithalittleamountofoil.11. Itwillprovideamorefamiliartraditionaltasteofspringrolls.12. However,youmaynotuseoilatallifyouwantahealthiermeal.13. PuttherollsintotheAirFryerinlayersandcookfor8minutesin
batches.Serve.
EasyBaconandEggMuffinSandwich(Prep+CookTime:15minutes|Servings:1)
BakedeggandcrispybaconinadeliciousEnglishmuffinisalwaysawinningbreakfastcombination.MakeyoursandwichintheAirFryerandenjoytheuniquetaste.Ingredients:1egg2slicesofbacon1englishmuffinPreparation:
1. PreheatyourAirFryerto395F.2. Sprayaramekinwithcookingsprayandcracktheeggintoit.Placethe
muffin,ramekin,andbaconslicesintheAirFryer.3. Cookfor6minutes.Letcoolaminuteortwo.Cutthemuffininhalf.4. Placetheeggontopofonehalf,arrangethebaconslicesoverit,and
closethesandwichwiththeothermuffinhalf.5. Serveandenjoy.
BakedEggswithSausageandToasties(Prep+CookTime:30minutes|Servings:2)
Ingredients:¼cupmilkorcream2sausages,boiled3eggs1pieceofbread,slicedlengthwise4tbspgratedcheeseseasalttotastechoppedfreshherbsandsteamedbroccoli(optionally)Directions:
1. PreheattheAirFryerto360F.Setthetimerfor5minutes.2. Meanwhile,breaktheeggsintoabowl,scramblethem,addingmilk.3. Take3muffincupsandgreasethemwithacookingspray.Pourtheequal
amountofeggmixtureintoeachofthem.4. Arrangeslicedsausageswithbreadslicesinmuffincups,sinkingthem
deeplyintotheeggandmilkmixture.Sprinkleitwithcheeseandaddabitofsalttotaste.
5. PutthemuffincupsintotheAirFryerandsetthetimerfor15-20minutes,dependingontheconsistencyyouprefer.
6. Whenthemealisdone,youmayseasonitwithfreshherbsandaddsteamedbroccoli,and/orserveimmediately.
SpinachandParsleyBakedOmelet(Prep+CookTime:15minutes|Servings:1)
Whosaysthatyouhavetoturnthestoveoninordertoprepareanomeletinthemorning?Makethis15-minute,no-hassleAirFryeromeletwithspinach,parsley,andricotta,andseehowdeliciousanAirFriedomeletcanbe.Ingredients:3tbspricottacheese1tbspchoppedparsley1tspoliveoil3eggs¼cupchoppedspinachsaltandpeppertotasteDirections:
1. PreheatyourAirFryerto330Fandheattheoliveoilinit.2. Beattheeggsandseasonwithsomesaltandpepper.3. Stirinthericotta,parsley,andspinach.4. PourtheeggmixtureinyourAirFryer.Cookfor10minutes.Serveand
enjoy.
TastyCheesyOmelet(Prep+CookTime:30minutes|Servings:2)
Ingredients:1largeonion,chopped2tbspcheddarcheese,grated3eggs½tspsoysaucesalttotastepepperpowdertotastecookingsprayDirections:
1. Whisktogethereggs,salt,pepper,andsoysauce.2. Sprayasmallpan,whichfitsinsidetheAirFryerwithcookingspray.3. Addonionsandspreaditalloverthepanandplacethepaninsidethe
AirFryer.Airfryat355Ffor6-7minutesoruntilonionsaretranslucent.4. Pourthebeateneggmixtureallovertheonions.Sprinklecheeseallover
it.Airfryforanother5-6minutes.5. RemovefromtheAirFryerandservewithtoastedmultigrainbread.
RoastedVegetablePastaSalad(V)(Prep+CookTime:30minutes|Servings:6)
Ingredients:1zucchini,slicedintosemicircles3bellpeppersofdifferentcolors,roughlychopped1squash,slicedintosemicircles1cupmushrooms,sliced1cupcherrytomatoes,cutinhalves1redonion,slicedintosemicircles½cupkalamataolives,pittedandhalved1lbrigatonipastaorpennerigate,boiled2+2tbspoliveoil(separately)3tbspbalsamicvinegar1tspitalianseasoningahandfuloffreshbasil,mincedseasaltandblackpeppertotasteDirections:
1. PreheattheAirFryerto380Ffor5minutes.2. Meanwhile,mixbellpeppers,mushrooms,squash,zucchiniandonion
withsalt,blackpepper,Italianherbsinapan.Pour2tablespoonsofoliveoiloverthevegetablesandstirwelltocombine.
3. PutthevegetablesintoabasketandroastintheAirFryerfor12-14minutes,shakingthebaskethalfwaycooked.
4. Transfertheroastedvegetablestoabowl.Combinethemwithcookedpasta,cherrytomatoes,andolives,pouringinbalsamicvinegarandtheremaining2tablespoonsoftheoliveoil.Tosswell.
5. Sprinklethesaladwithfreshbasil,salt,andblackpepper.Stirwellandyouarereadytoserve.
ChorizoandMushroomRisottoBalls(Prep+CookTime:1hour20minutes|Servings:4)
Ingredients:1egg¼cupmilk½cupplainflour4oz.breadcrumbs4oz.chorizo,sliced1servemushroomrisottoriceseasalttotasteDirections:1. Mixthemushroomrisottoricewithfinelyslicedchorizo,addsalttotaste
andletitcoolintherefrigerator.2. PreheattheAirFryerto390Fandsetthetimeto5minutes.Createarice
ball.3. Take2tablespoonsofrisottoandrollitintheplainflour.Breaktheegg
intoabowl,whiskitwithmilkanddipthericeballintoit.Thenrollthericeballinbreadcrumbs.
4. Repeatthesameprocedurewiththeremainingrisottomass.5. FillthebakingdishoftheAirFryerwiththericeballs,arrangingthemin
suchway,sotheremustbesomedistancebetweenthem.6. Bakethericeballsfor20minutesoruntilthecrispygoldencrustwill
appear.7. Servewarm.Ittastesgreatwithfreshvegetablesandgardensalad.
BrusselsSprouts,Bacon,AndHorseradishCream(Prep+CookTime:1hour40minutes|Servings:4)
Ingredients:½lb.thickcutbacon,diced2tbspbutter2shallots,sliced½cupmilk1½lbs.Brusselssprouts,halved2tbspall-purposeflour1cupsheavycream2tbsppreparedhorseradish½tbspfreshthymeleaves⅛tspgroundnutmeg1tbspoliveoil½tspseasaltgroundblackpeppertotaste½cupwater
Directions:
1. PreheattheAirFryerto400F.2. CovertheBrusselssproutswitholiveoilandseasonitwithpepperand
salt.Cookfor30minutes,stirringhalfway.Removeandsetaside.3. PutthebaconintotheAirFryerbasket.Addthewatertothedrawer
belowinordertocatchthegrease.Setthetimerto10minutesandcookstirring2-3timesthroughouttheprocess.
4. Addshallotsandcookforanother10-15minutes.Theshallotsshouldbecomesoftenoughandthebaconshouldbecomebrown.
5. Thenseasontheingredientswithpepperandletitdrainonpapertowels.6. Meanwhile,meltthebutter.Thencombineitwiththeflourandwhisk
well.Pourinheavycreamwithmilkslowlyandwhiskagain.7. Thesauceshouldbethickenough,socontinuewhiskingitfor3-5
minutes.8. Addhorseradish,thyme,salt,andnutmeg,stirringwellagain.9. Preparethe9’’x13’’bakingdishandpreheattheovento350F.
10. SpreadtheBrusselssproutsoverthisdish,coveritwithhorseradishcreamsauce,layerbacon,andshallotsontop.
11. Bakeintheovenfor30minutesandservehot.
OnePotCheesyRisotto(Prep+CookTime:40minutes|Servings:2)
Ingredients:1onion,diced2cupschickenstock,boiling½cupparmesancheeseorcheddarcheese,grated1clovegarlic,minced¾cuparboriorice1tbspoliveoil1tbspbutter,unsaltedDirections:
1. PreheattheAirFryerto390Fandadjustthetimeto5minutes.2. Takeroundbakingtin,greaseitwithoilandaddstirringthebutter,onion,
andgarlic.3. Whenthefryerishot,adjustthetimeto8minutes.4. PlacethetinintotheAirFryerandcookfor4minutes.Thenaddriceand
cookforanother4minutes.Stirthreetimesduringthecookingtime.5. Reducetheheatto320Fandsetthetimerto22minutes.Pourinthe
chickenstockandstirgently.DonotcovertheAirFryerandcookfor22minutesashavebeenset.
6. Addinthecheese,stironceagainandserve.
MorningVegetablesonToast(Prep+CookTime:25minutes|Servings:4)
Ingredients:4slicesFrenchorItalianbread1redbellpepper,cutintostrips1cupslicedbuttonorcreminimushrooms1smallyellowsquash,sliced2greenonions,sliced1tbspoliveoil2tbspsoftenedbutter½cupsoftgoatcheeseDirections:
1. SprinkletheAirFryerwitholiveoilandpreheattheapplianceto350F.2. Addredpepper,mushrooms,squash,andgreenonions,mixwelland
cookfor7minutesoruntilthevegetablesaretender,shakingthebasketonceduringcookingtime.
3. Transfervegetablestoaplateandsetaside.SpreadbreadsliceswithbutterandplaceintheAirFryer,butter-sideup.
4. Toastfor2to4minutesoruntilgoldenbrown.5. Spreadthegoatcheeseonthetoastedbreadandtopwiththevegetables.6. Servewarm.
MorningCinnamonToasts(Prep+CookTime:15minutes|Servings:4)
Ingredients:10mediumbreadslices1packsaltedbutter4tbspsugar2tspgroundcinnamon½tspvanillaextractDirections:
1. Placesaltedbuttertoamixingbowlandaddsugar,cinnamon,andvanillaextract.
2. Mixwellandspreadthemixtureoverbreadslices.3. PreheattheAirFryerto380Fandplacebreadslicestoafryer.4. Cookfor4-5minutesandservehot!
AirFriedFrenchToastSticks(Prep+CookTime:25minutes|Servings:2)
Ingredients:4slicesofyourbreadofchoice2tbspsoftbutter2eggs,lightlybeatenpinchofsaltpinchofcinnamonpinchofgroundnutmegpinchofgroundclovesnonstickcookingsprayconfectioners’sugarormaplesyrupforservingDirections:
1. Combinetheeggs,salt,andspicesinashallowbowl.Spreadbothsidesofthebreadwithbutterandcutthebreadintostrips.
2. Alternatively,usecookiecutterstomakefunFrenchtoastshapes.3. BrieflypreheatyourAirFryerto350F.4. DipeachstripofbreadintheeggmixtureandplaceintheFryer,cooking
for2minutesoruntilgoldenbrown.5. Removethecookingtray,spraythetopsofthebreadstripswithcooking
spray,turn,andcookforanadditional4minutes.6. DustthefinishedFrenchtoaststickswithconfectioners’sugar(ordrizzle
withmaplesyrup)andserve.
PeanutbutterBread(V)(Prep+CookTime:15minutes|Servings:3)
Ingredients:1tbspoil2tbsppeanutbutter4slicesbread1banana(slices)Directions:
1. Gettheslicesofbreadandononesideaddthepeanutbutter.2. Placeslicesofbananaandcoverwiththeotherslice.3. GreasetheAirFryerwithoil.4. Placethebreadinitandcookfor5minuteson300F.5. Whendone,enjoythedeliciousbreakfast!
ShrimpToasts(Prep+CookTime:30minutes|Servings:4)
Ingredients:¾poundrawshrimps,peeledanddeveined4-5whitebreadslices1eggwhite3garliccloves,minced2tbspcornstarchsaltandblackpepper,totaste2tbspoliveoilDirections:
1. Inamediumbowlcombinechoppedshrimps,eggwhite,mincedgarlic,cornstarch,saltandpepper.Stirtocombine.
2. Spreadshrimpmixtureoverbreadsliceswithaknife.3. Sprinkleeachslicewitholiveoil.4. PreheattheAirFryerto370Fandplacebreadslicesinthebasket.5. Cookfor10minutesorless,untilcrispyandlightlybrown.6. Serve.
EnglishBreakfast(Prep+CookTime:35minutes|Servings:2)
Ingredients:2eggs1sausage2cupsbeansintomatosauce1cupslicedanddicedpotatoes1tbspoliveoilsalttotasteDirections:
1. PreheatyourAirFryerto390F.Cracktheeggsontoanovensafedish.Sprinklewithsaltifdesired.Placethebeansnexttotheeggs.
2. Inaseparatecontainer,placethepotatoes,and1tablespoonofoliveoil,combinewell.Sprinklewithsaltifdesired.
3. FirstplacethepotatoesintheAirFryer.Cookfor10minutes.Thenplacetheformwiththeeggsandthebeans.Coverthepotatoeswithparchmentpapertoseparate.Cookforanadditional10minutes.
4. Cutthesausageintopiecesandaddtothedishwiththebeansandeggs.Cookforanother5minutes.
5. Servewithtoastandcoffeeforabigandheartybreakfast.
PotatoBreadRolls(V)(Prep+CookTime:30minutes|Servings:5)
Ingredients:5largepotatoes,boiledsaltandpeppertotaste1tbspoliveoil½tspmustardseeds2smallonions,chopped½tspturmeric2sprigs,curryleaves8slicesofveganwheatbread,brownsidesdiscarded2greenchilies,seededandchopped1bunchcoriander,choppedDirections:
1. Inabowl,mashthepotatoesandseasonwithsaltandpeppertotaste.2. Setaside.Heatoliveoilinaskilletovermediumlowflameandaddthe
mustardseeds.Stiruntiltheseedssputter.3. Thenaddtheonionsandfryuntiltranslucent.4. Stirintheturmericpowderandcurryleaves.5. Continuetocookfor2moreminutesuntilfragrant.6. Removefromheatandaddtothepotatoes.7. Stirinthegreenchiliesandcoriander.8. Thiswillbethefilling.Wetthebreadandremovetheexcesswater.9. Placeatablespoonofthepotatomixtureinthemiddleofthebreadand
gentlyrollthebreadinsothatthepotatofillingiscompletelysealedinsidethebread.
10. BrushwithoilandplaceinsidetheAirFryer.11. Cookina400FpreheatedAirFryerfor15minutes.Makesuretoshake
theAirFryerbasketgentlyhalfwaythroughthecookingtimeforevencooking.
KaleandPotatoNuggets(V)(Prep+CookTime:25minutes|Servings:4)
Ingredients:1tspextravirginoliveoil1cloveofgarlic,minced4cupskale,rinsedandchopped2cupspotatoes,boiledandmashed1/8cupalmondmilksaltandpeppertotastevegetableoilforsprayingDirections:
1. PreheattheAirFryerto390F.2. Inaskillet,heattheoliveoilovermediumheatandsautéthegarlicuntil
goldenbrown.3. Addinthekaleandcookforanother3minutes.Setaside.4. Inamixingbowl,combinethemashedpotatoesandkalemixture.5. Addmilkandseasonwithsaltandpeppertotaste.6. Sprayvegetableoilonthesurfaceofthenuggets.7. PlaceinsidetheAirFryerbasketandcookfor15minutes.8. Besuretogivethefryerbasketashakehalfwaythroughthecookingtime
forevencooking.
TwiceFriedVegan“Cheesy”PotatoWedges(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:1-poundfingerlingpotatoes,cutintowedges1tspextravirginoliveoil½tspgarlicpowdersaltandpeppertotaste½cuprawcashews,soakedinwaterovernight½tspgroundturmeric½tsppaprika2tbspnutritionalyeast1tspfreshlemonjuice2tbspto¼cupwaterDirections:
1. PreheattheAirFryerto400F.2. Placethepotatoesinabowlandaddtheoliveoil,garlicpowder,salt
andpepper.Tosstocoatthepotatoes.3. Placethepotatoesinsidethefryerbasketandcookfor10minutes.4. Meanwhile,makethecheesesaucebymixingtheremainingingredientsin
ablender.Pulseuntilwellcombined.Adjusttheconsistencyofthecheesesaucebyaddinglessormorewater.
5. Oncethepotatoesaredone,transferinabowlthatwillfitinsidetheAirFryer.
6. Pourthecheesesauceontopandairfryagainforanother3moreminutes.
AirFriedAvocadoTempura(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:½cuppankobreadcrumbs½tspsalt1pittedHaasavocado,peeledandslicedliquidfrom1canwhitebeansoraquafabaDirections:
1. PreheattheAirFryerat350F.2. Inashallowbowl,tossthebreadcrumbsandsaltuntilwellcombined.3. Dredgetheavocadoslicesfirstwiththeaquafabatheninthebreadcrumb
mixture.4. PlacetheavocadoslicesinasinglelayerinsidetheAirFryerbasket.5. Cookfor10minutesandshakehalfwaythroughthecookingtime.
AvocadoWithEggs(Prep+CookTime:15minutes|Servings:4)
Ingredients:2largeavocados,sliced1cupofpankobreadcrumbs½cupofflour2eggs,beaten¼tspofpaprikablackpeppertotastesalttotasteDirections:
1. PreheattheAirFryer400Ffor5min.2. Seasontheavocadosliceswithsomesaltandpepper.3. Dusttheavocadoswithsomeflouranddipthemintheeggsthenrollthem
inthebreadcrumbs.4. PlacetheavocadoslicesintheAirFryerthenfryfor6min.
Notes:Tomakeittastier,addin½teaspoonofdryoreganotothebreadcrumbs.
FluffyEggRecipe(Prep+CookTime:25minutes|Servings:2)
Ingredients:½cupmilk1cyppumpkinpuree2eggs2tbspoil2tbspvinegar2cupsflour(all-purpose)2tspbakingpowder1tspbakingsoda1tbspbrownsugar1tspcinnamonpowderDirections:
1. PreheattheAirFryerto300F2. Whiskeggsintoabowl.Addmilk,pumpkinpuree,flour,bakingpowder,
bakingsoda,andbrownsugarandcinnamonpowder.3. Mixwellandaddmilk.Greasethebakingtraywithoilandpourthe
mixture.4. PlaceitintheAirFryerandcookfor10minutes.5. Whenready,enjoy!
CrispyFriedTofu(V)(Prep+CookTime:40minutes|Servings:4)
Ingredients:1blockfirmtofu,pressedandcutinto1-inchthickcubes2tbspofsoysauce2tspsesameseeds,toasted1tspricevinegar1tbsppotatostarchDirections:
1. PreheattheAirFryerto400F.2. Inamixingbowl,mixallingredientsexceptthecornstarchuntilthetofu
cubesarewellcombined.3. TossthetofuinthecornstarchandplaceinsidetheAirFryerbasket.4. Cookfor25minutesandshakeeveryfiveminutesofcookingtime.
VeganRicePaperBacon(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:3tbspsoysauceortamari2tbspcashewbutter2tbspliquidsmoke2tbspwater4piecesricepaper,cutinto1-inchthickstripsDirections:
1. PreheattheAirFryerto350F.2. Inalargemixingbowl,combinetogetherthesoysauce,cashewbutter,
liquidsmoke,andwater.3. Soakthewhitericepaperfor5minutes.4. PlacethericepaperintheAirFryermakingsurethattheydonot
overlap.5. Airfryfor15minutesoruntilcrispy.6. Servewithsteamedvegetables.
BreakfastMuffins(Prep+CookTime:25minutes|Servings:4)
Ingredients:4smalleggs,whisked4tbspvegetableoil½cupmilk1cupplainflour1tbspbakingpowder½tspofmustardpowder2ozParmesan,grated1tspWorcestershiresauce2tomatoes,forgarnishingAHandfulofbasilleaves,garnishingEquipment:8papermuffincasesDirections:
1. PreheattheAirFryerto390F.Combinetwomuffincasestoformone.Takealargebowlandwhisktheegginit.
2. Thenaddmilkandoil.Addinthebakingpowderandflour.Combineittoformasmoothpaste.
3. Addthecheese,mustardpowderandWorcestershiresauce.Mixwellandthenfillthemuffincupswiththemixture.
4. CookinAirFryerforabout15minutes.Thenarrangethemuffinsinthemuffintrayandgarnishwithslicesoftomatoandbasilleaves.
BreakfastTacoCrispWraps(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:1tbspwater4piecescommercialvegannuggets,chopped1smallyellowonion,diced1smallredbellpepper,chopped2cobsgrilledcornkernels4largetortillasmixedgreensforgarnishDirections:
1. PreheattheAirFryerto400F.2. Inaskilletheatedovermediumheat,watersautéthevegannuggets
togetherwiththeonions,bellpeppers,andcornkernels.Setaside.3. Placefillinginsidethecorntortillas.4. FoldthetortillasandplaceinsidetheAirFryerandcookfor15minutes
untilthetortillawrapsarecrispy.5. Servewithmixgreensontop.
BreakfastDonutHoles(V)(Prep+CookTime:1hour20minutes|Servings:6)
Ingredients:1cupwhiteall-purposeflour¼cupcoconutsugar1tspbakingpowder½tspsalt¼tspcinnamon1tbspcoconutoil,melted2tbspaquafabaorliquidfromcannedchickpeas¼cupalmondmilkDirections:
1. Inamixingbowl,mixtheflour,sugar,andbakingpowder.2. Addthesaltandcinnamonandmixwell.3. Inanotherbowl,mixtogetherthecoconutoil,aquafaba,andalmond
milk.4. Gentlypourthedryingredientstothewetingredients.5. Mixtogetheruntilwellcombinedoruntilyouformastickydough.6. Placethedoughintherefrigeratortorestforatleastanhour.7. PreheattheAirFryerto370F.8. CreatesmallballsofthedoughandplaceinsidetheAirFryerandcook
for10minutes.DonotshaketheAirFryer.9. Oncecooked,sprinklewithsugarandcinnamon.10. Servewithyourbreakfastcoffee.
BreakfastFrittata(Prep+CookTime:10minutes|Servings:1)
Ingredients:4cherrytomatoes,slicedintohalves3eggs½italiansausage1tbspoliveoilgranopadanoorparmesancheeseparsley,choppedsaltandpeppertotasteDirections:
1. PreheattheAirFryerto360F.2. Putthesausageandcherrytomatohalvesintoabakingaccessorythat
willfitinyourAirFryerbasket.3. Cookat360Ffor5minutes.4. Cracktheeggsintoasmall-sizedbowl,addtheremainingingredients,
andwhiskuntilcombined.5. CarefullyopentheAirFryerdrawerandremovethebakingaccessory.6. Pourtheeggmixtureintobakingaccessoryandevenlydistribute.7. ReturnintotheAirFryerbasketandthenbakefor5minutes.
BreakfastSoufflé(Prep+CookTime:25minutes|Servings:4)
Ingredients:¼cupall-purposeflour1/3cupbutter1cupmilk¼cupbrownsugar4eggyolks1tspvanillaextract6eggwhites1ozofwhitesugar1tspcreamoftartarDirections:
1. PreheattheAirFryerto320F.2. Takeabowlandcombineflourandbutteruntilsmooth.3. Heatmilkinasaucepanandaddbrownsugar.Cooktodissolvethesugar.
Bringtoaboil.4. Next,addtheflourmixturetothemilk.Remembertobeatvigorouslyto
ensurethatnolumpsformedsimmerfor7minutesuntilthemixthickens.Removefromtheheatandcoolfor15minutes.
5. Meanwhile,take6soufflédishesandcoatitwithoilspray.6. Takeaseparatemixingbowlandbeateggyolksandvanillaextract.Add
inthecoolingmilkMixallingredientswell.Now,inasmallbowl,beateggwhites,whitesugar,andcreamoftartar.
7. Foldthisintosoufflébaseandpourthepreparedflourmixtureontop.8. PlacesoufflédishesintotheAirFryerandcookfor15minutes.Once
done,serve.
VeganBreakfastCoffeeDoughnuts(V)(Prep+CookTime:20minutes|Servings:6)
Ingredients:1cupwhiteall-purposeflour¼cupcoconutsugar½tspsalt1tspbakingpowder2tbspaquafaba1tbspsunfloweroil¼cupcoffeeDirections:
1. Inamixingbowlmixtogetherthedryingredients:flour,sugar,salt,andbakingpowder.
2. Inanotherbowl,combinetheaquafaba,sunfloweroil,andcoffee.Mixtoformadough.
3. Letthedoughrestinsidethefridge.4. PreheattheAirFryerto400F.5. Kneadthedoughandcreatedoughnuts.6. ArrangeinsidetheAirFryerinsinglelayerandcookfor6minutes.7. Donotshakesothatthedonutmaintainsitsshape.
AirFryerTofuScramble(V)(Prep+CookTime:40minutes|Servings:3)
Ingredients:2½cupsredpotato,chopped1tbspoliveoil1blocktofu,choppedfinely1tbspoliveoil2tbsptamari1tspturmericpowder½tsponionpowder½tspgarlicpowder½cuponion,chopped4cupsbroccolifloretsDirections:
1. PreheattheAirFryerto400F.2. Combinethepotatoesandoliveoil.3. PlacethepotatoesinadishthatcanfitinsidetheAirFryerandcookfor
15minutes.Shakeonceforevenfrying.4. Inamixingbowl,tossthetofu,oliveoil,tamari,turmeric,onionpowder,
andgarlicpowder.5. Stirinthechoppedonions.Addthebroccoliflorets.6. Pourthetofumixtureontopoftheairfriedpotatoesandcookforanother
15minutes.7. Servewarm.
AirFriedBreakfastPull-ApartBread(V)(Prep+CookTime:40minutes|Servings:2)
Ingredients:1largeveganbreadloaf2tbspoliveoil2tbspgarlicpuree2tbspnutritionalyeast2tspchivessaltandpeppertotasteDirections:
1. PreheattheAirFryerto375F.2. Slicethebreadloafmakingsurethatyoudon’tslicethroughthebread.3. Inamixingbowl,combinetheoliveoil,garlicpuree,andnutritional
yeast.4. Pouroverthemixtureontopoftheslicesyoumadeonthebread.5. Sprinklewithchoppedchivesandseasonwithsaltandpepper.6. PlaceinsidetheAirFryerandcookfor10minutesoruntilthegarlicis
thoroughlycooked.
BreakfastBananaCookies(V)(Prep+CookTime:45minutes|Servings:6)
Ingredients:3ripebananas2cupsrolledoats1cupdates,pittedandchopped1/3cupvegetableoil1tspvanillaDirections:
1. PreheattheAirFryerto350F.2. Inabowl,mashthebananasandaddintherestoftheingredients.3. Letitrestinsidethefridgefor10minutes.4. Dropateaspoonfuloncutparchmentpaper.5. PlacethecookiesonparchmentpaperinsidetheAirFryerbasket.Make
surethatthecookiesdonotoverlap.6. Cookfor20minutesoruntiltheedgesarecrispy.7. Servewithalmondmilk.
SpinachBalls(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:1carrot,peeledandgrated1packagefreshspinach,blanchedandchopped½onion,chopped1egg,beaten½tspgarlicpowder1tspgarlic,minced1tspsalt½tspblackpepper1tbspnutritionalyeast1tbspcornflour2slicesbread,toastedandmadeintobreadcrumbsDirections:
1. Inamixingbowl,combinealltheingredientsexceptthebreadcrumbs.2. Createsmallballsandrolloverthebreadcrumbs.3. PlacethespinachballsinsidetheAirFryerandcookat390Ffor10
minutes.
VeganBreakfastMapleCinnamonBuns(V)(Prep+CookTime:1hour55minutes|Servings:9)
Ingredients:¾cuptbspunsweetenedalmondmilk4tbspmaplesyrup1½tbspactiveyeast1tbspgroundflaxseed1tbspcoconutoil,melted1cupwholegrainflour,sifted1½cupplainwhiteflour,sifted2tspcinnamonpowder½cuppecannuts,toasted2ripebananas,sliced4Medjooldates,pitted¼cupicingsugarDirections:
1. Heatthe¾cupalmondmilktolukewarmandaddthemaplesyrupandyeast.
2. Allowtheyeasttoactivatefor5to10minutes.3. Meanwhile,mixtogetherflaxseedand3tablespoonsofwatertomakethe
eggreplacement.Allowflaxseedtosoakfor2minutes.4. Addthecoconutoil.Pourtheflaxseedmixturetotheyeastmixture.5. Inanotherbowl,combinethetwotypesofflourandthe1tablespoon
cinnamonpowder.6. Pourtheyeast-flaxseedmixtureandcombineuntildoughforms.7. Kneadthedoughonaflouredsurfaceforatleast10minutes.8. Placethekneadeddoughinagreasedbowlandcoverwithakitchen
towel.9. Leaveinawarmanddarkareaforthebreadtorisefor1hour.10. Whilethedoughisrising,makethefillingbymixingtogetherthepecans,
bananaslices,anddates.Add1tablespoonofcinnamonpowder.11. PreheattheAirFryerto390F.
12. Rolltherisendoughonaflouredsurfaceuntilitisthin.Spreadthepecanmixtureontothedough.
13. Rollthedoughandcutintonineslices.14. PlaceinsideadishthatwillfitintheAirFryerandcookfor30minutes.15. Oncecooked,sprinklewithicingsugar.
PeaProteinBreakfast(Prep+CookTime:25minutes|Servings:2-4)
Ingredients:1cupalmondflour1tspbakingpowder3eggs1cupcoconutmilk1cupcreamcheese3tbsppeaprotein½cupchickenorturkeystrips1pinchofseasalt1cupmozzarellacheeseDirections:
1. PreheatyourAirFryerto390F.2. Combinealltheingredientsinalargemixingbowl.Stirbyhandusinga
largewoodenspoonideally.3. Fillmuffincupswiththemixture.Bakefor15minutes.4. Enjoy.
BreakfastChocoCherryBars(V)(Prep+CookTime:30minutes|Servings:8)
Ingredients:2cupsold-fashionedoats½cupquinoa,cooked½cupchiaseeds½cupalmonds,sliced½cupdriedcherries,chopped½cupdarkchocolate,chopped¾cupalmondbutter1/3cuphoney2tbspcoconutoil¼tspsalt½cupprunes,pureedDirections:
1. PreheattheAirFryerto375F.2. Inamixingbowl,combinetheoats,quinoa,chiaseeds,almond,cherries,
andchocolate.3. Inasaucepan,heatthealmondbutter,honey,andcoconutoil.4. Pourthebuttermixtureoverthedrymixture.Addsaltandprunes.5. Mixuntilwellcombined.6. PouroverabakingdishthatcanfitinsidetheAirFryer.Cookfor15
minutes.7. Letitcoolforanhourbeforeslicingintobars.
VeganToffeeAppleUpside-DownBreakfastCake(Prep+CookTime:45minutes|Servings:9)
Ingredients:¼cupalmondbutter¾cup+3tbspcoconutsugar3bakingapples,coredandsliced1cupplainflour1tspbakingsoda1½tspmixedspice¼cupsunfloweroil¾cupwater1tspvinegar1lemon,zest½cupwalnuts,choppedDirections:
1. PreheattheAirFryerto390F.2. Inaskillet,meltthealmondbutterand3tablespoonssugar.3. PourthemixtureoverabakingdishthatwillfitintheAirFryer.Arrange
theslicesofapplesontop.Setaside.4. Inamixingbowl,combineflour,¾cupsugar,andbakingsoda.Addthe
mixedspice.5. Inanotherbowl,mixtheoil,water,vinegar,andlemonzest.Stirinthe
choppedwalnuts.6. Combinethewetingredientstothedryingredientsuntilwellcombined.7. Pouroverthetinwithappleslices.8. Bakefor30minutesoruntilatoothpickinsertedcomesoutclean.
ChocolateZucchiniBread(V)(Prep+CookTime:30minutes|Servings:12)
Ingredients:1tbspflaxegg(1tbspflaxmeal+3tbspwater)1cupzucchini,shreddedandsqueezed½cupsunfloweroil½cupmaplesyrup1tspvanillaextract1tspapplecidervinegar½cupalmondmilk1cupoatflour1tspbakingsoda½cupunsweetenedcocoapowder¼tspsalt1/3cupchocolatechipsDirections:
1. PreheattheAirFryerto350F.2. LineabakingdishthatwillfittheAirFryerwithparchmentpaper.3. Inabowl,combinetheflaxmeal,zucchini,sunfloweroil,maple,vanilla,
applecidervinegarandmilk.4. Stirintheoatflour,bakingsoda,cocoapowder,andsalt.Mixuntilwell
combined.Addthechocolatechips.5. Pouroverthebakingdishandcookfor15minutesoruntilatoothpick
insertedinthemiddlecomesoutclean.
BreakfastCornishPasties(V)(Prep+CookTime:55minutes|Servings:4)
Ingredients:1½cupsplainflour¾cupcoldcoconutoilapinchofsaltcoldwaterformixingthedough1tbspoliveoil1onion,sliced1stickcelery,chopped1mediumcarrot,chopped1mediumpotato,diced¼cupmushrooms,chopped1tsporeganosaltandpeppertotaste1tbspnutritionalyeastDirections:
1. PreheattheAirFryerto400F.2. Preparethedoughbymixingtheflour,coconutoil,andsaltinabowl.3. Useaforkandpresstheflourtocombineeverything.4. Graduallyaddadropofwatertothedoughuntilyouachieveastiff
consistencyofthedough.5. Coverthedoughwithaclingfilmandletitrestfor30minutesinsidethe
fridge.6. Rollthedoughoutandcutintosquares.Setaside.7. Heatoliveoilovermediumheatandsautétheonionsfor2minutes.Add
thecelery,carrotsandpotatoes.8. Continuestirringfor3to5minutesbeforeaddingthemushroomsand
oregano.9. Seasonwithsaltandpeppertotaste.Addnutritionalyeastlast.Letit
coolandsetaside.10. Dropatablespoonofvegetablemixtureontothedoughandsealthe
edgesofthedoughwithwater.11. PlaceinsidetheAirFryerbasketandcookfor20minutesoruntilthe
doughiscrispy.
SpinachQuiche(V)(Prep+CookTime:1hour15minutes|Servings:4)
Ingredients:¾cupwholemealflourapinchofsalt½cupcoldcoconutoil2tbspcoldwater2tbspoliveoil1onion,chopped4ouncesmushrooms,sliced1packagefirmtofu,pressedtoremoveexcesswaterthencrumbled1-poundspinach,washedandchopped½tbspdrieddill2tbspnutritionalyeastsaltandpepperasprigoffreshparsley,chopped
Directions:1. PreheattheAirFryerto375F.2. Createthepastrybysiftingtheflourandsalttogether.Addthecoconutoil
untiltheflourcrumbles.3. Graduallyaddwatertobindthedoughoruntilyouformastiffdough.4. Wrapwithaclingfilmandleaveinsidethefridgetorestfor30minutes.5. Heatoliveoilinaskilletovermediumheatandsautétheonionfor1
minute.6. Addthemushroomandtofu.Addthespinach,drieddill,andnutritional
yeast.Seasonwithsaltandpeppertotaste.Throwintheparsleylast.Setaside.
7. Rollthedoughonaflouredsurfaceuntilyouformathindough.PlacethedoughinagreasedbakingdishthatfitsinsidetheAirFryer.
8. Pourthetofumixtureandcookfor30minutesoruntilthepastryiscrisp.
VeganTofuFrittata(V)(Prep+CookTime:65minutes|Servings:4)
Ingredients:1¾cupsbrownrice,cooked1flaxegg(1tbspflaxmeal+3tbspwater)1tbspoliveoil½onion,chopped4clovesgarlic,crushed1yellowpepper,chopped3bigmushrooms,chopped½cupkale,chopped½cupbabyspinach,chopped4springonions,choppedahandfulofbasilleaves,chopped1packagefirmtofu2tspDijonmustard½tspturmeric2tbspsoysauce3tbspnutritionalyeast2/3cupalmondmilk2tsparrowrootpowder
Directions:1. PreheattheAirFryerto375F.2. GreaseapanthatwillfitinsidetheAirFryer.3. Preparethefrittatacrustbymixingthebrownriceandflaxegg.4. Pressthericeontothebakingdishuntilyouformacrust.5. Brushwithalittleoilandcookfor10minutes.6. Meanwhile,heatoliveoilinaskilletovermediumflameandsautéthe
garlicandonionsfor2minutes.7. Addthepepperandmushroomandcontinuestirringfor3minutes.Stirin
thekale,spinach,springonions,andbasil.Removefromthepanandsetaside.
8. Inafoodprocessor,pulsetogetherthetofu,mustard,turmeric,soysauce,nutritionalyeast,veganmilkandarrowrootpowder.
9. Pourinamixingbowlandstirinthesautéedvegetables.10. PourtheveganfrittatamixtureoverthericecrustandcookintheAir
Fryerfor40minutes.
CarrotandZucchiniMuffins(Prep+CookTime:25minutes|Servings:4)
Simpletomakeandcreamy,thesecarrotandzucchinimuffinsaretheperfectbreakfastchoiceforthoserunning-latemornings.Ifyouwantsomemoreintenseflavor,addaspiceliketurmericorcurry.Ingredients:1tbspyogurt½cupshreddedzucchini¼cupshreddedcarrots1½cupsall-purposeflour2tbspcreamcheese3eggspinchofsalt2tbspbutter,melted2tbspsugar2tspbakingpowder1cupmilkpinchofblackpowderDirections:
1. PreheattheAirFryerto350F.2. Beattheeggsalongwiththemilk,bakingpowder,salt,pepper,sugar,and
yogurt.3. Whiskintheflourgradually.Foldinthecarrotsandzucchini.4. Greaseyourmuffintinsandpourthemuffinbatterintothetins.5. Cookforabout12-14minutes,dependingonthedensityyouprefer.6. Serveandenjoy.
ChickenandCheeseSandwich(Prep+CookTime:15minutes|Servings:1)
Cheesy,gooey,well-seasoned,andamazinglyflavored,thissandwichwithchicken,cheese,andcoleslaw,istheultimatelunchtobringtotheofficetoday.Addsomechilipeppersifyoulikeeatinghotfood.Ingredients:⅓cupcookedandshreddedchicken2mozzarellaslices1hamburgerbun¼cupshreddedcabbage1tspmayonnaise2tspbutter1tspoliveoil½tspbalsamicvinegar¼tspsmokedpaprika¼tspblackpepper¼tspgarlicpowderpinchofsaltDirections:
1. PreheatyourAirFryerto370F.2. Brushtheoutsideofthebunwithbutter.Combinethechickenwithgarlic
powder,paprika,pepper,andsalt.3. Cutthebuninhalfandaddthechicken.4. Placethemozzarellaslicesover.Inasmallbowlcombinethecabbage,
mayonnaise,oliveoil,andbalsamicvinegar.5. Topthechickenwiththecoleslaw.6. ClosethesandwichandplaceitintheAirFryer.Cookfor5-7minutes.7. Serveandenjoy.
BaconandCheddarMiniQuiche(Prep+CookTime:30minutes|Servings:4)
Lightandmoistdoughstuffedwiththemostirresistiblebreakfastingredients–baconandcheese–theseminishortcrustquicheswillbeyourchildren’sfavoritebreakfastchoice.Ingredients:3tbsp.greekyogurt½cupgratedcheddarcheese3ounceschoppedbacon4eggs,beaten¼tspgarlicpowderpinchofblackpepper1shortcrustpastry¼tsponionpowder¼tspseasaltsomeflourforsprinklingPreparation:
1. PreheattheAirFryerto330F.2. Grease8ramekinsandcoatthemwithalittlebitofflour.Taptheexcess
flouroff.3. Dividetheshortcrustpastryinto8pieces.Placeeachshortcrustpieceat
thebottomofeachramekin.4. Placealloftheremainingingredientsinabowlandmixtoincorporate
themwell.Pourthefillingovertheshortcrustpastry.5. PlacetheramekinsinyourAirFryerandbakefor20minutes.6. Serveandenjoy.
OatandChiaPorridge(Prep+CookTime:15minutes|Servings:4)
Don’twantatraditionaloatmealthismorningforbreakfast?Whynottrythisflavorfulandtastybreakfastporridgewithoats,chiaseeds,peanutbutter,andhoney?Tweakthisrecipealittlebitbyaddingsomemoreingredientsforakid-friendlybreakfast.Ingredients:4cupsmilk2tbsppeanutbutter2cupsoats1cupchiaseeds4tbsphoney1tbspbutter,meltedDirections:
1. PreheattheAirFryerto390F.2. Whiskthepeanutbutter,honey,butter,andmilkinabowl.Stirinoatsand
chiaseeds.3. Pourthemixtureintoanoven-proofbowlthatcanfitintheAirFryer.
Cookfor5minutes.4. Stirbeforeserving.Enjoy.
CarrotMixSalmonBreakfast(Prep+CookTime:25minutes|Servings:2)
Ingredients:4breadslices1lb.salmon(chopped)1carrot(shredded2cucumber(slices)2cupsfetacrumbled3tbsppickledredonionDirections:
1. Putsalmonwithfetaintoabowl.2. Addcarrot,cucumberandredonion.Mixwell.3. Makealayerofbreadintheovensafetrayandthenpourthemixture
overit.4. LetitcookintheAirFryerfor15minuteson300F.5. Whenready,serveandenjoy!
ADifferentHamandFetaFrittata(Prep+CookTime:20minutes|Servings:2)
Thefactthatitisnotstove-cookedisnottheonlythingthatmakesthisfrittatadifferent.Theboiledpotatousedinthisrecipealsodoes.Quickandeasy,thisAirFriedhamandfetafrittatawillblowyourmind.Ingredients:2largepotatoes,boiledandchopped3ouncesham,diced½cupcrumbledfetacheese4eggs,beaten1tbspchoppedbasil1tspoliveoilsaltandpepper,totasteDirections:
1. PreheatyourAirFryerto350Fandheattheoliveoilinit.2. Addthehamandcookforaboutaminuteortwo.Inabowl,combineall
oftheingredientstogether.Seasonwithsomesaltandpepper.3. Pourtheeggmixtureovertheham.4. Stirtoincorporatethehamintothefrittata.Cookforabout6minutes.
Serveandenjoy.
FetaandMushroomFrittata(Prep+CookTime:35minutes|Servings:4)
Ingredients:1redonion,thinlysliced4cupsbuttonmushrooms,thinlysliced2tbspoliveoil6mediumeggssaltnonstickcookingspray6tbspfetacheese,crumbledDirections:
1. Sautétheonionandmushroomintheoliveoilovermediumheatuntilthevegetablesaretender.
2. Removefromthepananddrainonapapertowel-linedplate.Inamediumbowl,whisktheeggswiththesalt.
3. Lightlycoatthebottomandsidesofan8-inchbakingdishwithnonstickspray.
4. BrieflypreheatyourAirFryerto325F.5. Assemblethefrittata:pourthebeateneggsintothepreparedpanand
scatterthesautéedvegetablesandcrumbledfetaontop.BakeintheFryerfor30minutes.
6. Letcoolslightlyandserve.7. Alternatively,letcool,refrigerate,andservecold.Frittataisfabulous
bothways!
CroissantwithHam,Mushroom&Egg(Prep+CookTime:20minutes|Servings:1)
Ingredients:1croissant,slicedinhalfcrosswise3slicesfinelyshavedhoneyham4smallbuttonmushrooms,quartered3cherrytomatoes,halved1½ozshreddedcheddar(mozzarellaworks,too)1largeeggsaltandpepper½sprigrosemary,roughlychopped1handfulsaladgreensbutterforgreasingthebakingdishDirections:
1. Prepareasmallbakingdishbygreasingitwellwithbutter.Arrangealloftheingredientsexcludingthesaladgreensintwolayersinthebakingdish.
2. Thisworkswellwhenthehamisonthebottomandtheeggiscrackedsomewhereinthemiddle,butmostimportantlymakesurethatthecheeseisintheupperlayer.Seasonwithsalt,pepper,androsemary.
3. BrieflypreheatyourAirFryerto325F.4. Bakethedishfor4minutes,removethecroissant,andcontinuebaking
foranadditional4minutes.5. Assembleyoursandwich—don’tforgetthegreens.
SpringOnionPancake(Prep+CookTime:45minutes|Servings:6)
Ingredients:1cupflour(plain)¼cupwater(cold)¼cupwater(boiling)oliveoil1tspsalt½cupspringonion(chopped)Directions:
1. Kneadflourbyaddinghotwaterandthencoolituntilitsmoothens.2. Add1tbspoil.Letitrestforanhour.3. Cutthekneadedflourintofourequalpartsandmakeitintorolls.4. Sprayoilinthepanandaddonionsandsalttoit.Letitcooktillgolden
brown.5. Covertherollswithaluminumfilmandrestthemforanotherhour,then
flattentherolls.6. PreheatAirFryerto350Fandcooktheminitfor15minutes.7. Servewithanyfreshjuiceandenjoythetaste.
HotFriedCabbagePatties(Prep+CookTime:20minutes|Servings:2-4)
Ingredients:2cupsshreddedpurplecabbage4eggs,beaten1cupcornmeal1pinchseasalt1tbsponionpowder1tspblackpepper1tbspoliveoilDirections:
1. PreheatyourAirFryerto390F.2. Combinealloftheingredientsexcepttheoliveoilinamixingbowl.3. Greaseaheatsafedishusingtheoliveoil.4. Spoonthemixtureontothedishandformpattiesbutpushingdownwitha
spoon.Cookfor15minutes.5. Servewithbreadasavegetarianburger,orwithsaladasavegetable
basedlightmeal.
CrispyBreakfastPies(Prep+CookTime:35minutes|Servings:4)
Ingredients:8ozfrozendoughsheet4eggs1/3cupham,cooked&crushed1/3cupbacon,cooked&chopped1/3cupcheese,shreddedDirections:
1. PreheatyourAirFryerto380F.2. Onworksurface,unrolldough.Unrolltoformapproximately13x9-inch
rectangle.3. Cutinto4equalrectangles(61/2x41/2inches),andseparate.4. Placedoughrectanglesoncookiesheet.Makeedgestowardcenterto
form1/2-inchrimmededgearoundeachrectangle.5. Carefullybreak1eggincenterofeachdoughrectangle.6. Topeachpiewithham,baconandcheese.7. PlacepiesintotheAirFryerandcookforabout15-20minutes,until
edgesofcrescentdougharegoldenbrownandeggwhitesandyolksarecooked.
8. Serveandenjoydeliciousandhealthybreakfast.
DeliciousShellSpaghettiRecipe(Prep+CookTime:25minutes|Servings:3)
Ingredients:1tbspoil2skinlesschickenbreast(boneless)2clovesgarlic(minced)2tbspchilepaste½cupsoysauce1tbspcanolaoil2poundsshellspaghettisalttotaste2carrots(cut)1onion(sliced)½cabbage(chopped)gingertotastebroccolitotaste(optional)Directions:
1. Greaseoilintheroundbakingtray.Addchickenwithgarlic.2. MixChilepaste,soysauce,salt,carrots,cabbage,gingerandbroccoli.3. PlacethetrayintheAirFryerfor15minuteson300F.
Meanwhile,boiltheshellspaghetti.4. Whenthemixtureisready,pouritinthecookedspaghettiandenjoythe
meal!
AppetizersThese amazing appetizers are simple to make and absolutely delicious. Theywillmakeawonderful,healthyadditiontoanyofyourfavoritemeals.Youandyourfamilywillbesuretolovetheseappetizers!
AirFriedBuffaloCauliflower(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:4cupscauliflowerflorets(bite-sized)1cuppankobreadcrumbs(mixedwith1tspsalt)¼cupmeltedbutter(vegan/other)¼cupbuffalosauce(vegan/other)mayo(vegan/other)orcreamydressingfordippingDirections:
1. Takeabowlandmixbutterandbuffalosauceinit.Stirittillitgivesyouacreamypaste.
2. Nowdipeachfloretinthesauceusingastemuntilthefloretiscoatedfromeverywhere.Makesurethefloretsarecoveredwell.
3. Afterthatcoverthefloretwiththesaltmixturethatyouhavealreadyprepared.
4. NowfrythefloretintheAirFryerforapproximately15minutes,at350F.5. Checktheprogresshalfwayandshakethemperiodically.6. Nowservetheminaplatterwithanydiporsauceyoulikeorwitharaw
vegetablesalad.7. Enjoythemeal!
FriedBroccoli(V)(Prep+CookTime:30minutes|Servings:4)
Thisisadelicious,crispyrecipethatisawonderfuladditiontoanymeal.Pairitwithatastysauceofyourchoiceandyouwilldefinitelybelovingyourhealthyappetizer.Ingredients:1headbroccoli,large½lemon,juiced3clovesgarlic,minced1tbspcoconutoil1tbspsesameseeds,white2tspmaggisauce,orotherseasoningstotasteDirections:
1. Thoroughlywashheadofbroccoliandthenchopintobite-sizedpieces.Patpiecesdryandsetthemaside.
2. Peelgarlic,minceandsetasideInyourAirFryerbasket,combineduckfat(orcoconutoil)withlemonjuiceandMaggisauce.
3. Heattheconcoctionfor2minutesat320Fandstir.4. Addgarlicandbroccoli,combineandcookfor13minutes.5. Sprinklewhitesesameseedsoverbroccoliandcookforafinal5
minutes,justtotoastthesesameseeds.6. Servehot.
FriedMushrooms(V)(Prep+CookTime:40minutes|Servings:4)
Thesefriedmushroomsareanamazingappetizertobeenjoyedwithanymeal.Youcanaddthemtoadishasatopping,suchasburgers,oryoucaneatthemontheirown.Theyareasavorywaytoenjoymushroomswithyourfavoritemeal.Ingredients:2poundsbuttonmushrooms3tbspwhiteorfrenchvermouth(optional)1tbspcoconutoil2tspherbsofyourchoice½tspgarlicpowderDirections:
1. Thoroughlywashyourmushroomsandthendrythem.Cutthemintoquartersandsetthemaside.
2. HeatyourAirFryerto320Fandaddthefollowingingredientstothebasket:duckfat(orcoconutoil),garlicpowder,andherbs.
3. Warmtheingredientsfor2minutes,stirandthenaddthemushrooms.4. Cookthemushroomsfor25minutes,stirringperiodically.5. Addwhitevermouth,stirandcookforanother5minutes.6. Servehot.
GarlicStuffedMushrooms(Prep+CookTime:25minutes|Servings:4)
Ingredients:6smallmushrooms1tbsponion,peeled/diced1tbsp breadcrumbs1tbspoliveoil1tspgarlic,pureed1tspparsleysalttotastepeppertotasteDirections:
1. Mixbreadcrumbs,oil,onion,parsley,salt,pepperandgarlicinamediumsizedbowl.
2. Removemiddlestalksfrommushroomsandfillthemwithcrumbmixture.3. CookinAirFryerfor10minutesat350F.4. Servewithmayodipandenjoytherightcombination
GrilledEndiveMarinatedinCurriedYogurt(Prep+CookTime:20minutes|Servings:6)
Thisendiveappetizeriscoatedwithadeliciousyogurtcurry.Itishealthy,tasty,andservesawonderfulauthenticflavoralonganydish.Youcaneattheseontheirown,orputthemovertopofabowlofricetoenjoyasamealallontheirown.Ingredients:6headsendive½cupyogurt,plainandfat-free3tbsplemonjuice1tspgarlicpowder(or2mincedclovesofgarlic)½tspcurrypowdersaltandgroundblackpeppertotasteDirections:
1. Thoroughlywashendives,thenhalvethemlengthwisethroughtherootend.Settheendivesaside.
2. Inabowl,combineyogurt,lemonjuice,garlicpowder(ormince),currypowder,saltandpepper.
3. Ifyouneedthemarinatedthinner,addmorelemonjuice.4. Taketheendivehalvesandeithertosstheminthemarinade,or
generouslybrushthemwithit.5. Coverthepiecesandletthemmarinadeforatleast30minutes,oraslong
asaday.6. PreheatAirFryerto320Fandcooktheendivesfor10minutesServehot
GrilledTomatoes(V)(Prep+CookTime:25minutes|Servings:2)
Tomatoesareahealthy,flavorfulfruit.Thesegrilledtomatoesarescrumptious,savory,andfullofflavor.Youcaneatthemasis,orputthemovertopofanotheroneofyourfavoritedishes.Thesetomatoescanbecoatedwithanynumberofherbstoenhancetheflavor,oryoucanservethemasis.Ingredients:2tomatoes,mediumtolargeherbsofchoicetotastepeppertotastehighqualitycookingsprayDirections:
1. Thoroughlywashtomatoes,patthemdry,andhalvethem.2. Turnthemoversotheskinisup,andlightlyspraythemwithaquick
sprayofcookingoil.3. Turnhalvescutsideupandsprayagain,lightlywithonequickspray.4. Sprinklethehalveswithyourchoiceofherbsandsomeblackpepper.
(Idealherbs:oregano,basil,parsley,rosemary,thyme,sage,etc.)5. PlacehalvesintothetrayofyourAirFryer.Cookfor20minutesat
320F.6. After20minutes,checktoseeiftheyaredone.Ifnot,youcanaddan
extra5minutesonthecooktimeuntiltheyarecookedtoyourdesireddoneness.
7. Largertomatoeswillneedmorecooktime.8. Servehot.
HeritageCarrotsandRhubarb(V)(Prep+CookTime:35minutes|Servings:4)
Thesecarrotsandrhubarbareasweet,flavorfuldish.Toppedwithwalnuts,thisappetizerisadeliciousmealthatoffersawonderful,healthysidetoanyentréeyoumayserveup.Ingredients:1poundheritagecarrots1poundrhubarb1orange,medium½cupwalnuts,halved2tspwalnutoil½tspstevia(orafewdropsofsteviaextract)Directions:
1. Thoroughlywashcarrots,andpatthemdry.Cuttheminto1inchpiecesandplacethemintheAirFryerbasketwithwalnutoil.
2. Heatfryerto320Fandcookthecarrotsforabout20minutes.3. Inthemeantime,thoroughlywashtherhubarbandcutitinto1/2inch
pieces.Setaside.4. Roughlychopthewalnuts,andsetaside.5. Thoroughlywashtheorange,zestitandthensetthezestaside.6. Peelandsectiontherestoftheorange,andsetthesectionsaside.7. Aftercookingthecarrotsfor20minutes,addtherhubarb,walnutsand
steviaandcookitforanother5minutes.8. Stirin2tablespoonsoforangezest,andaddthepeeledsectionsofthe
orangetothedish.9. Serveimmediately.
JalapenoPoppers(Prep+CookTime:35minutes|Servings:1)
Thesejalapenopoppersareawonderfulwaytoenjoyafavoriteclassic.Theycanbeservedwithnearlyanysauce,andmakeagreatappetizerorsnack.Theyarewonderfulasasidetoanymeal,ortohaveservedupongamenightoranyotherhostingnight.Ingredients:1springrollwrapper2jalapenopeppers,medium1ouncecheddarcheese,lowfat1tbspliquideggmixturehighqualitycookingsprayDirections:
1. Weargloveswhenworkingwithjalapenopepperstopreventspreadingtheoilstoyoureyesorotherareaswhereitcouldcauseburning.
2. Chopthestemendoffofthejalapenos,slicethemlengthwiseandtrimouttheinnards.
3. Rinseunderwaterifnecessarytoremovestubbornseeds.Ifwet,patdryandsetaside,keepingmatchinghalvestogether.
4. Cutcheddarcheeseintotwo1/2ouncestrips.5. Takeasheetofspringrollwrapperandcutitinhalf.Brusheachhalfof
thewrapperwiththeliquideggmixture,focusingontheedgesinparticular.
6. Inonecornerofthespringrollwrapperhalve,placethejalapenocutsideup.
7. Fillthejalapenowithacheddarcheesestripandtopitwiththeremainingjalapenohalve(keepingbothhalvesofthesamejalapenostogether).
8. Foldingintheedges,rollthejalapenopopperupinthespringrollwrapper.
9. Whenthepopperiswrapped,makesurethewrapperistightandgivetheentirepopperalightbrushwithliquideggmixture.
10. Afteryouhaveassembledbothofthejalapenopoppers,laythemdown
andlightlyspraythemwithhighqualitycookingspray.Turnpoppersoverandspraytheotherside.
11. PlaceyourpoppersinyourAirFryerbasketandcookfor10minutesat320F.
12. Ifyouaremakingenoughformultipleservings,youcancomfortablyfitabout8inyourAirFryerbasketatatime.(Thatisenoughtoserve4people).
13. Iftheyaren’tgoldenbrownenoughforyourtaste,letthemcookforanotherminuteortwo.
14. Servepoppersimmediatelyasis,orwithamarinaradippingsauce.
CheddarBaconCroquettes(Prep+CookTime:50minutes|Servings:6)
Ingredients:ForTheFilling1poundsharpcheddarcheese,block1poundbacon,thinlysliced,roomtemperatureForTheBreading4tbspoliveoil1cupall-purposeflour2eggs,beaten1cupseasonedbreadcrumbsDirections:
1. Cutthecheddarcheeseblockinto6equallysizedportions,approximately1-inchx1¾-incheach.Taketwopiecesofbaconandwrapthemaroundeachpieceofcheddar,fullyenclosingthecheese.Trimanyexcessfat.
2. Placethecheddarbaconbitesinthefreezerfor5minutestofirm.Donotfreeze.
3. PreheattheAirFryerto390F.4. Mixtheoilandbreadcrumbsandstiruntilthemixturebecomeslooseand
crumbly.Placeeachcheddarblockintotheflour,thentheeggsandthenthebreadcrumbs.Presscoatingtocroquettestoensureitadheres.
5. Placethecroquettesinthecookingbasketandcookfor7-8minutesoruntilgoldenbrown.
Notes:Toensurethecheesedoesnotrunout,doublecoatthembydippingthemasecondtimeintotheeggandthenintothebreadcrumbs.
MapleGlazedBeets(V)(Prep+CookTime:60minutes|Servings:8)
Thesesweetlyglazedbeetsareaflavorfulwaytoenjoyadeliciouslyhealthyrootvegetable.Themapletoppingaddsheapsofflavortoanalreadysatisfyingdishofbeets.Thisrecipeserveswonderfullyalongsideanyofyourfavoritefallrecipes.Ingredients:3.5poundsbeetroots4tbspmaplesyrup1tbspcoconutoilDirections:
1. Gentlybutthoroughlywashthebeets,thenpeelthem.2. Choptheminto1inchpiecesandsetthemaside.3. PuttheduckfatorcoconutoilintheAirFryerandheatfor1minuteat
320Funtilmelted.4. AddthebeetcubestotheAirFryerbasketCookfor40minutes.5. Coverthebeetrootsinhalfofthemaplesyrupandcookforanadditional
10minutes,oruntilthebeetsareforktender.6. Whenthebeetsaredonetoyourdesire,tossthemwiththeremaininghalf
ofthemaplesyrup.7. Serveimmediately.
MapleRoastedParsnip(V)(Prep+CookTime:55minutes|Servings:5)
Thismapleroastedparsniprecipeissweet,flavorfulandhaveanaddictingtexture.Theyarewonderfulservednexttoanyofyourfavoritefallrecipesormeatdishes.Ingredients:2poundsparsnips(about6largeparsnips)2tbspmaplesyrup1tbspcoconutoil1tbspparsley,driedflakesDirections:
1. PuttheduckfatorcoconutoilinyourAirFryerandheatfor2minutesat320Funtilmelted.
2. Thoroughlywashyourparsnipsandpeelthem,thencutinto1inchcubes.3. Puttheparsnipcubesintothemeltedduckfat(orcoconutoil).4. Cooktheparsnipcubesfor40minutes,tossingthemperiodically.5. Testforforktendernessandaddafewminutestothecooktimeif
necessary.6. Inthefinalfiveminutesofcooking,sprinkletheparsnipswithparsley
andmaplesyrup.7. Serveimmediately.
RoastedOrangeCarrots(Prep+CookTime:40minutes|Servings:4)
Thiscitrusyspinonafavoriteclassicofroastedcarrotsisawonderfulwaytoaddexcitementtoanymeal.ThesecarrotsareroastedinyourAirFryer,andthenflavoredwithorangejuicetofillthemwithatasty,uniqueflavorthatwillmakeyourtastebudsjumpwithjoy.Ingredients:1poundcarrots4tbsporangejuice,nopulp2tspextravirginoliveoil1tspherbesdeprovence,orherbsofchoiceDirections:
1. Thoroughlywashthecarrotsandcuttheminto1inchcubes.Donotpeelthem.
2. PreheatyourAirFryerto320F.3. PutthecarrotchunksintoyourAirFryerbasket,addtheherbsandthen
coatwithoil.(Alwaysaddoilafterherbssotheherbsarewetanddon’tgetblownaroundtheAirFryer.)
4. Roastthemixturefor20minutes.5. After20minutes,addtheorangejuiceandcontinueroastingforan
additional5minutes.6. Servehot.
RoastedEggplant(Prep+CookTime:45minutes|Servings:6)
Ingredients:3eggplants,medium½lemon,juiced1tbspduckfat,orcoconutoil1tbspmaggisauce3tspza’atar1tspsumac1tspgarlicpowder1tsponionpowder1tspextravirginoliveoil2bayleavesDirections:
1. Thoroughlywashyoureggplantsandpatthemdry.2. Destemtheeggplants,thencuttheminto1inchcubes.Setthecubes
aside.3. InyourAirFryerbasket,combineduckfat(orcoconutoil),maggisauce,
za’atar,onionpowder,garlicpowder,sumacandbayleaves.4. Cooktheingredientsfor2minutesat320Funtilmelted.Stirtogether.5. AddtheeggplantintotheAirFryerbasket.Cooktheeggplantfor25
minutes.6. Inalargemixingbowl,combinethelemonjuiceandextravirginolive
oil.7. Stirinthecookedeggplantandtossuntiltheyareevenlycoated.8. Serveimmediatelywithanoptionalgarnishofgratedparmesanorfresh
choppedbasil.
RoastedPeppers(V)(Prep+CookTime:40minutes|Servings:4)
Roastedpeppersareasoftdishthatisrichwithflavor.ThesepeppersarecoatedwithMaggisaucetoenhancetheflavorandmakethemextratasty.Youwillloveeatingthesewithanyofyourfavoritedishes.Ingredients:12bellpeppers,medium1sweetonion,small1tbspmaggisauce1tbspextravirginoliveoilDirections:
1. HeatyourAirFryerto320FandwarmtheextravirginoliveoilandMaggisaucetogether.
2. Peeltheonion,chopitinto1inchslices,andputitinthewarmedoilmixtureintheAirFryer.
3. Washthepeppers,destemthem,cuttheminto1inchpieces,andcleanouttheseeds.Ifyouneedto,rinseawaythetoughseedsandpatthepeppersdry.
4. AddthemtotheAirFryer.Cookforabout25minutes,giveortakedependingonwhatyourpreferreddonenessis.
RoastedPotatoes(V)(Prep+CookTime:45minutes|Servings:4)
Havingasideofroastedpotatoesisaclassic.Theygogreatwithfish,chicken,steak,oranyothermeat-orienteddish.Theycanbeseasonedwithanyherbsyoudesiretocreateyourchoiceofflavor,orleftunseasonedtobeenjoyedasis.Eitherway,youwilllovethecrunchyoutertexturewrappedaroundadelicious,softfilling.Ingredients:2¾poundpotatoes(about2largerussetpotatoes)1tspextravirginoliveoil(orcoconutoil)herbsofchoice,totasteDirections:
1. Thoroughlywashthepotatoesandcuttheminto1inchcubes.Don’tpeelthembeforehand.
2. Inamediumbowl,tosstogetheryourpotatocubesandextravirginoliveoiluntilthecubesareevenlycoated.
3. CookyourpotatocubesintheAirFryerat320Ffor25minutes.Don’tpreheatyourAirFryer,youdon’tneedto.
4. Whenthey’redone,tossthemgentlyandthenraisethetemperatureto350Fandcookthemforanother7minutes.
5. Finally,removethemfromthebowlandtosstheminamediumbowlwithyourchoiceofherbs.
6. Servehot.ReheatinAirFryerasneeded.
SweetPotatoFries(V)(Prep+CookTime:35minutes|Servings:5)
ThesesweetpotatofriesareadeliciousspinonstandardFrenchfries.Theyareextrahealthy,richwithflavorandpairgreatwithachipotlemayosauce.Theseareeasytomake,requirefewingredients,andwillenhanceanydishyouservethemwith.Ingredients:2sweetpotatoes,large1tbspextravirginoliveoilDirections:
1. WashandpeelthesweetpotatoesChopintoshoestringfriesandplaceintoalargebowl.Usingcleanhands,addtheoilandthentossthefriesthoroughly.
2. Makesureallofthefriesarethoroughlycoatedsotheydon’tsticktoeachother,andtheycookevenly.
3. SetyourAirFryerto320F,placesweetpotatoesintheAirFryerbasketandfrythemfor15minutes.
4. Tossthemonceabouthalfwaythroughthecookingprocess.After15minutes,givethefriesareallythoroughtoss.
5. RaisetheAirFryertemperatureto350Fandcooksweetpotatofriesforanother5minutes.
6. Thoroughlytossyoursweetpotatofries,andthenletthemfryforanother5minutes.
7. Serveyourfriesimmediately,straightoutoftheAirFryer.
CajunSpicedSnackMix(Prep+CookTime:30minutes|Servings:10)
Ingredients:½cupbutter,melted2tbspCajunorCreoleseasoning2cupsminiwheatthincrackers2cupspeanuts2cupsminipretzels4cupsplainpopcornCajunSeasoning:2tspsalt1tspcayennepepper1tspgarlic1tsppaprika½tsporegano½tspthyme½tsponionpowder1tspblackpepper
Directions:1. Pre-heatAirFryerto370F.2. CombinethemeltedbutterandCajunspiceinasmallbowl.3. Inalargebowl,combinethecrackers,peanuts,pretzels,andpopcorn.
Pourthebutteroverthemixedsnacksandtossevenlytocoatthemixture.4. Air-frythesnackmixtwobatches.PlacehalfofthesnackmixintheAir
Fryerbasketandair-fryfor8to10minutesuntillightlytoasted.Tossthebasketseveraltimesthroughouttheprocessforevencooking.
5. Transferthesnackmixtoacookiesheetandcoolcompletely.Storeinanairtightcontainerforuptooneweek,orplaceingiftbagswithtagsandribbonsforgiftgiving.
Tofu(Prep+CookTime:35minutes|Servings:4)
Tofuisahealthyvarietytomeatoptions.Whileitisapopularchoiceamongvegetarians,itcanalsobethoroughlyenjoyedbyjustaboutanyone.Tofuhasasoft,adaptiveflavorthatcanbeseasonedtocreateanytaste.Whenitisfried,itcreatesascrumptious,crispyouterlayerwhilestillkeepingitsdeliciouslysoftinterior.Thistofuiseasytomake,featuresanauthenticorientalflavorandwilldefinitelymakeyoufallinlovewithairfriedtofu.Ingredients:1x12ozpackagetofu,low-fatandextrafirm2tbspsoysauce,low-sodium2tbspfishsauce1tbspcorianderpaste1tspsesameoil1tspduckfat(orcoconutoil)1tspmaggisauceDirections:
1. Drainthepackageoftofuandthencutthecontentsinto1inchcubes.2. Placethemoutonapapertowellinedplateevenly,andinasinglelayer.3. Coverthemwithmorepapertowel,putanotherplateontopandplace
somethingonittoweighitdown.4. Thiswillthoroughlydryyourtofuout.Youcanchangethepapertowel
onceortwicetogetitextradry.Ideallyyoushoulddrytofuforatleast30minutesbeforecookingwithit,thoughyoucangoaslongasovernightifyouhavethetime.
5. Inamediumbowl,mixtogether:sesameoil,Maggisauce,corianderpaste,fishsauce,andsoysauce.Blendthoroughlytomakeyourmarinade.
6. Placeyourdriedtofuintothemarinadebowlandmixthoroughlysotheyareevenlycoated.
7. Letthecubesmarinateforabout30minutes,orlongerifpossible.8. Tossthecubesafewtimeswhilemarinatingtokeepthemevenlycoated
andmakesuretheyallgetastrongdoseofflavor.9. Ifthemarinadeistoothickandisn’tcoatingwell,addanadditional
squirtoffishsauceorsoysaucetothinitoutandhelpitspreadeasier.10. HeatyourAirFryerto350Fandletyourduckfatorcoconutoilmeltfor
about2minutes.11. Addthetofucubestothebasketandletthemcookforabout20minutes.12. Ifyoupreferthemextracrispy,youcancookthemforaslongas30
minutes.13. Turnthecubesorshakethebasketevery10minutestokeepthemfrying
evenlyandthoroughly.14. Servehotwithyourchoiceofdippingsauce.
ZucchiniWedges(Prep+CookTime:45minutes|Servings:4)
ThesebreadedzucchiniwedgesareatastyalternativetotraditionalFrenchfries.Theyarehealthy,haveacrunchyexterior,andarefullofflavor.Youcanservethemwithjustaboutanydippingsaucefromketchuptoplainorflavoredmayo,andtheywillpairperfectly.Theyareawonderful,healthyalternativethatwillcomplimentanydishyouservethemwith.Ingredients:2zucchinis,mediumandfullyripe½cuppankobreadcrumbs,oranythingelseyouhaveonhand¼cupeggwhites(approximately2eggwhites)¼cupparmesancheese,grated¼tspcayennepepper¼tspbasil¼tsporeganohighqualitycookingsprayDirections:
1. Inamediumbowl,combinepankobreadcrumbs,parmesancheese,cayennepepper,basil,andoregano.
2. Mixuntilwellblendedandthensetaside.Thoroughlywashyourzucchinis,andpatthemdry.Don’tpeelthem.
3. Cutthezucchiniinhalfcrosswiseandthencutitintowedgesnomorethan½inchthick.
4. SpraytheAirFryerbasketwithahighqualitycookingspray.Inashallowbowlordish,lightlybeateggwhites.
5. Then,inanothershallowdish,placeasmallportionofyourbreadcrumbmix.(Onlyworkwithasmallportionatatimesoitdoesn’tbecomedrenchedwitheggwhitesandthenunusable.)
6. Witheachwedge,dipthezucchiniintotheeggwhiteandthenthoroughlycoatitwiththebreadcrumbs,pressingthemdownsotheystayinplace.
7. PutyourzucchiniwedgesintotheAirFryerpan.DonotoverfillyourAirFryerpan,cookinasinglelayerinmultiplebatchesifnecessary.
8. Onceyourbasketisfull,lightlyspraythewedgeswithyourhighqualitycookingspray.
9. HeattheAirFryerto350Fandcookthewedgesforabout7minutesandthenturnthemover.
10. Cookthemforanadditional7minutesandthenremovethemfromtheAirFryer.
11. Placethefinishedwedgesinaservingdishthatcanbekeptwarmwhileyoucompleteadditionalbatches.
12. Servethewedgeshotwithyourchoiceofdippingsauce.
AirFryerZucchiniCheeseBoats(Prep+CookTime:30minutes|Servings:2)
Ingredients:1cupgroundchicken1zucchini1½cupscrushedtomatoes½tspsalt¼tsppepper½tspgarlicpowder2tbspbutteroroliveoil½cupcheese,grated¼tspdriedoreganoDirections:
1. Peelthezucchiniandcutthemintohalf.Scoopoutthefleshfrominside.2. Combinethegroundchicken,tomato,garlicpowder,butter,cheese,
oregano,salt,pepperinamixingbowl.3. Mixwellandaddinthemiddleofthezucchinis.4. AddthemtotheAirFryerandbakeforabout10minuteswith400F.5. Servewarm.
MediterraneanCrunchyStromboli(Prep+CookTime:25minutes|Servings:4)
Ingredients:12ozfrozenpizzadough3cupsCheddarcheese,shredded1cupMozzarellacheese,shredded1/3poundcookedham,sliced1largeredbellpepper,sliced1eggyolk2tbspskimmedmilkSaltandblackpeppertotasteDirections:
1. Rolloutthedoughuntil¼inchthick.2. Layslicedham,cheeseandpeppersononesideofthedough.Foldthe
doughovertoseal.3. Inthelargebowlcombineeggyolkandmilk.BrushfoldedStromboli
withthismixture.4. PreheattheAirFryerto360F.5. PlaceStrombolithefryingbasketandcookforabout15minutes,turning
over5-7minutes,untilcrunchy.6. Carefullyserveandenjoy.
ToastedPumpkinSeeds(Prep+CookTime:25minutes|Servings:4)
WhoknewthegoopleftoverfromHalloweencanturnintothisdeliciousappetizer?Ingredients:1½cupspumpkinseeds(cutawholepumpkin&scrapeouttheinsidesusingalargespoon;separatingtheseedsfromtheflesh)1tspsmokedpaprika1½tspsaltoliveoilDirections:
1. Rinsethepumpkinseedsundercoldrunningwater.2. Overmoderateheatsettings,bringtwoquartsofwater;preferablywell-
salted,toaboil.3. Onceboiling,addinthepumpkinseedsandletboilfor8to10minutes.4. Draintheseedsandthenspreadthemonpapertowelsandletdryfora
minimumof20minutes.5. Pre-heatyourAirFryerto350F.6. Inamediumsizebowl;tossthepumpkinseedswitholiveoil,smoked
paprikaandsalt;transferthemtothebasketofyourAirFryer.7. Air-fryforaminimumperiodofhalfanhouruntilslightlybrownedand
crispy;duringthecookingprocess,shakethebasketcoupleoftimes.8. Justbeforeservingorstoringthecookedseedsinanair-tightbagor
container,lettheseedstocoolatroomtemperature.9. Enjoythemasatoppingforsaladsorasasnack.
SpinachTomatoandMushroomChickenPizza(Prep+CookTime:25minutes|Servings:4)
Ingredients:10.5ozmincedchicken1tspgarlicpowder1tspblackpepper2tbsptomatobasilsauce5buttonmushrooms,slicedthinlyAhandfulofspinachDirections:
1. PreheatAirFryer450F.2. Addparchmentpaperontoyourbakingtray.3. Inalargebowladdthechickenwiththeblackpepperandgarlicpowder.4. Addonespoonfulofthechickenmixontoyourbakingtray.5. Flattentheminto7inchrounds.BakeintheAirFryerforabout10
minutes.6. TakeoutofftheAirFryerandaddthetomatobasilsauceontoeach
round.7. Addthemushroomontop.Bakeagainfor5minutes.Serveimmediately.
TurkeySausagePatties(Prep+CookTime:20minutes|Servings:6)
Ingredients:1lbleangroundturkey1tspoliveoil1tbspchoppedchives1smallonion,diced1largegarlicclove,chopped¾tsppaprikaKoshersaltandpeppertotasteApinchrawsugar1tbspvinegar1tspfennelseedApinchnutmegDirections:
1. PreheattheAirFryerto375F.2. AddhalftheoilandtheonionandgarlictotheAirFryer.Airfryfor30
secondsandthenaddthefennel.3. Transferthemtoaplate.Inamixingbowladdinthegroundturkey.4. Addthesugar,paprika,nutmeg,vinegar,chivesandtheonionmixture.
Mixwellandformpattiesofyourdesiredsize.5. AddtherestoftheoiltotheAirFryer.6. Addthepattiesandairfryforabout3minutes.Servewithlettuceleaves
orbuns.
QuickStuffedAirFriedBananaPeppers(Prep+CookTime:20minutes|Servings:8)
Ingredients:1cupfullfatcreamcheesecookingspray16avocadoslices16salamipiecessalttotaste16bananapepperspeppertotasteDirections:
1. PreheattheAirFryerto400F.2. Takeabakingtrayandgreaseitwithcookingspray.3. Useaknifetocutoutthestemofbananapeppers.Cutaslitontooneside
ofeachbananapeppersandsetasidefornow.4. Sprinklethesaltandpepperontothecreamcheeseandmixwell.5. Addonespoonfulofthecreamcheeseintoeachbananapepper.6. Addonesliceofavocadoineachbananapepper.7. Wrapthebananapeppersusingsalamipieces.Sealwithatoothpick.8. AddyourbakingtrayandaddtotheAirFryer.9. Bakeforabout8to10minutes.
FancyTortillaChips(Prep+CookTime:5minutes|Servings:2)
Ingredients:8corntortillassalttotaste1tbspoliveoilDirections:
1. Settemperatureto390F.2. Cutcorntortillasintotriangles.Brushwitholiveoil.3. Placetortillapiecesinwirebasketinsmallbatchesandairfryfor3
minutes.4. Repeatuntilalltortillachipsarecooked.Sprinklewithsalt.5. Serve.
DeliciousCheesyBaconFries(Prep+CookTime:60minutes|Servings:2-4)
Ingredients:2largerussetpotatoes,peeledandcutinto½inchsticks5slicesofbacon,diced2tbspvegetableoil2½cupsshreddedCheddarcheese3ozcreamcheese,meltedsaltandfreshlygroundblackpepper¼cupchoppedscallionsRanchdressingDirections:
1. Bringalargepotofsaltedwatertoaboilwhileyoupreparethepotatoes.Blanchthepotatoesintheboilingwaterfor4minutes.Strainthepotatoesinacolanderandrinsethemwithcoldwatertowashoffthestarch.Drythemwellwithacleankitchentowel.
2. Pre-heattheAirFryerto400F.3. PlacethechoppedbaconintotheAirFryerandair-fryfor4minutes,
shakingthebaskethalfwaythroughthecookingprocess.DrainthebacononpapertowelsanddiscardthegreasefromthebottomoftheAirFryerdrawer.
4. TossthedriedpotatostickswithoilandplacethemintheAirFryerbasket.Air-fryat360Ffor25minutes,shakingthebasketafewtimesthroughoutthecookingtimetohelpthemcookevenly.Seasonthefrieswithsaltandfreshlygroundblackpeppermidwaythroughcooking.
5. TransfertheFrenchfriesfromthebaskettoa7-or8-inch(whateverwillfityourAirFryer)bakingpanorcasseroledish.Mixthe2cupsoftheCheddarcheesewiththemeltedcreamcheese.
6. Dollopthecheesemixtureoverthepotatoes.SprinkletheremainingCheddarcheeseoverthepotatoesandthentopwiththecookedbaconcrumbles.
7. Lowerthebakingpanintothecookerusingaslingmadeofaluminumfoil
(foldapieceofaluminumfoilintoastripabout2-incheswideby24-incheslong).
8. Air-fryat340Ffor5minutestomeltthecheeses.Sprinklechoppedscallionsoverthefriesandserveinthebakingdishwithranchdressingontheside.
VegetableSpringRollsRecipe(V)(Prep+CookTime:20minutes|Servings:2)
Ingredients:Roll:10Springrollsheets2tbspcornflour(youcansubstituteformaidaifnecessary)Stuffing:2cupsshreddedcabbage1carrot2wholeonions½tspcapsicum1wholeginger1wholegarlicclovePinchofsugar1tbsppepperpowder1tspsoysaucesalttotaste2tbspcookingoil2springonions(forgarnish)
Directions:1. Defrostspringrollsuntilsoftandroomtemperature.2. Chopcarrots,onions,ginger,garlic,andcapsicumintothinslices.3. Choppingeverythingquicklywillensurequickcooking.4. SetAirFryertemperatureto355F.5. Rollfillingintothespringroll.Useabrushtolightlyaddoiltothespring
rolls.6. PlacerollsinAirFryerbasket.BaketherollsintheAirFryerfor10
minutes.7. RemovethebasketfromtheAirFryerandflipeachspringrolloverto
ensurethatitisproperlybakedonbothsidesofthespringroll.8. Ifrollsremainwhite,bakeitforanother2-3minutes.9. Removeandservehot.
Gluten-FreeSalmonCroquettes(Prep+CookTime:20minutes|Servings:4)
Ingredients:2eggs(beaten,lightly)1largetinofredsalmon(drained)1cupbreadcrumbs⅓cupvegetableoil½bunchofparsley,roughlychopped⅛tspblackpepperDirections:
1. PreheatAirFryerto390F.2. Mixtogetherthesalmonandmixwithherbs,egg,andtheseasoning.3. Mixtogetherthebreadcrumbsandoilinanotherbowl,untilyougeta
loosemixturethatcanactasaglueforourcroquettes.4. Shapethesalmonmixinto16smallcroquettes,andcoattheminthe
crumbmixture.5. Inbatches,putthecroquettesinthebasketandslideintotheAirFryer.
Waituntilgoldenbrown.6. Serve.
Sage&OnionStuffingBalls(Prep+CookTime:35minutes|Servings:6)
Ingredients:2lbs.sausagemeat½onion½tspgarlicpuree1tspsage3tbspbreadcrumbspinchofsaltblackpepperDirections:
1. Placeallofyouringredientsintoalargebowlformixingandmakesureyouringredientsaremixedwell.
2. FormintomediumsizedballsandplacethemintheAirFryer.3. Cookat355Ffor15minutes.4. Serveandenjoy!
CoconutShrimp(Prep+CookTime:20minutes|Servings:16)
Ingredients:½tspsalt1lblargeshrimp(about16to20peeled/de-veined)½cupflour2eggwhites½cupfinebreadcrumbs½cupshreddedunsweetenedcoconutzestofonelime¼tspcayennepepperspraycanofvegetableorcanolaoilsweetchilisauceorducksauce(forserving)Directions:
1. Whisktheeggsinashallowdish.2. Combinethebreadcrumbs,coconut,limezest,saltandcayennepepperin
anotherdish.3. Pre-heattheAirFryerto400F.4. Dipeachshrimpintotheflour.Next,diptheshrimpintotheeggmixture,
andthenintothebreadcrumbcoconutmixturetocoatallsides.5. Placethebreadedshrimponaplateandspraywithoil.6. Airfryshrimpbutdon’tovercrowdbasket.7. Cooktheshrimpforfivetosixminutesorbeforeitgetstothepointthat
eachshrimpisfirmandcooked.8. Serveandenjoy.
BaconWrappedShrimp(Prep+CookTime:50minutes|Servings:4)
Ingredients:1¼poundstigershrimp,peeledanddeveined(16pieces)1poundbacon,thinlysliced,roomtemperature(16slices)Directions:
1. Takeonesliceofbaconandwrapitaroundtheshrimp,startingfromtheheadandfinishingatthetail.Returnthewrappedshrimptotherefrigeratorfor20minutes.
2. PreheattheAirFryerto390F.Removetheshrimpfromtherefrigeratorandaddthemtothecookingbasket,cookingfor5-7minutes.
3. Drainonapapertowelpriortoserving.
CrispyFriedSpringRolls(Prep+CookTime:45minutes|Servings:4)
Ingredients:ForTheFilling:4oz.cookedchickenbreast,shredded1celerystalk,slicedthin1mediumcarrot,slicedthin½cupmushrooms,slicedthin½tspginger,finelychopped1tspsugar1tspchickenstockpowderForTheSpringRollWrappers:1egg,beaten1tspcornstarch8springrollwrappers½tspvegetableoilDirections:
1. Makethefilling.Placetheshreddedchickenintoabowlandmixwiththecelery,carrotandmushrooms.Addtheginger,sugarandchickenstockpowderandstirevenly.
2. Combinetheeggwiththecornstarchandmixtocreateathickpaste;setaside.Placesomefillingontoeachspringrollwrapperandroll
3. itup,sealingtheendswiththeeggmixture.4. PreheattheAirFryerto390F.5. Lightlybrushthespringrollswithoilpriortoplacinginthecooking
basket.Cookfor3-4minutesoruntilgoldenbrown.Servewithsweetchilisauceorsoysauce.
CheesyGarlicBread(Prep+CookTime:20minutes|Servings:2)
Ingredients:5roundbreadslices4tspmeltedbutter3choppedgarliccloves5tspsundriedtomatopesto1cupgratedmozzarellacheeseDirections:
1. AsIamusingbaguettebreadformypreparation,Iwillfirstcutitintothickroundslices.
2. Applysomemeltedbutter(inwhichgarliccloveswereadded)onthebreadslices.
3. Applyateaspoonofsundriedtomatopestotoeachoftheslice.Addagenerousamountofgratedcheeseonthetopofeachslice.
4. PlacethesebreadslicesinAirFryerandcookthemat180Ffor6-8minutes.
5. Garnishwithsomemorefreshlychoppedbasilleaves,chilliflakesandoregano!!
6. Enjoyyummycheesygarlicbreadwithketchupassnackorappetizer.
GrilledCheese.(Prep+CookTime:25minutes|Servings:2)
Ingredients:½cupsharpcheddarcheese¼cupbutter,melted4slicesofbriocheorwhitebreadDirections:
1. PreheattheAirFryerto360F.2. Placecheeseandbutterinseparatebowls.Brushbutteroneachsideof
thefourslicesofbreadusingacookingbrush.3. Placethecheeseon2ofthefourpiecesofbread.4. PutthebreadtogetherandaddtothecookingbasketoftheAirFryer.5. Cookfor5to7minutesoruntilgoldenbrownandthecheesehasmelted.
AvocadoandTomatoEggRolls(Prep+CookTime:20minutes|Servings:5)
Althoughthiscanalsobeagreatsnacktoservewhenthrowingaparty,twoavocadoandtomatorollsalsomakeaperfectlysatisfyinglunch.Servewithfavoritedippingsauceandenjoy.Ingredients:10eggrollwrappers3avocados,peeledandpitted1tomato,dicedsaltandpepper,totasteDirections:
1. PreheatyourAirFryerto350F.2. Placethetomatoandavocadosinabowl.3. Seasonwithsomesaltandpepper.4. Mashwithaforktomakeasmoothfilling.5. Dividethefillingbetweenthewrappers,andwrapthemupsecurely.6. Placethemonalinedbakingdish.7. Cookfor5minutes.8. Serveandenjoy.
WarmCurriedChickenDipwithMajorGrey’sChutneyandNaanBreadDippers(Prep+CookTime:50minutes|Servings:10)
Ingredients:4loavesnaanbreadcutinto2-inchstrips3tbspbutter,melted12ounceslightcreamcheese,softened1cupplainyogurt2tspcurrypowder2cupscookedchicken,shredded4scallions,minced⅓cupgoldenraisins6ouncesMontereyJackcheese,grated(about2cups)¼cupchoppedfreshcilantrosaltandfreshlygroundblackpepper½cupslicedalmonds½cupMajorGrey’sChutneyDirections:
1. Pre-heatAirFryerto400F.Cutthenaaninthirdslengthwiseandthencutcrosswiseinto2-inchstrips.Placeinlargebowlandtosswithmeltedbutter.
2. In2batches,placenaanstripsintoAirFryerbasket.Air-fryfor5minutesuntilnaanistoasted.Shakeandtossbaskethalfwaythrough.
3. Usingahandmixer,standmixerorfoodprocessor,beatthesoftenedcreamcheeseandyogurttogether.Addthecurrypowderandmixuntilevenlycombined.
4. Foldintheshreddedchicken,scallions,goldenraisins,MontereyJackcheeseandchoppedcilantro.Seasontotastewithsaltandfreshlygroundblackpepper.
5. Spreadthemixtureevenlyintoa1-quartbakingdish.Topwiththeslicedalmonds.Ifmakingahead,coverthedishwithplasticwrapandrefrigerate.Remembertoremovethediponehourbeforereadytoserve.
6. Air-fryat300Ffor25minutes.7. Beforeserving,spoontheMajorGrey’schutneyinthecenterofthedip
andgarnishwithscallions.8. Servehotwithtoastednaandippers.
FishTacos(Prep+CookTime:25minutes|Servings:4)
Whodoesn’tlikefishtacos?Beer-batteredhalibutincorntortillaswithpeachsalsasauceistodiefor,thesefishtacosaretheultimatechoiceforthosefootballnights.Ingredients:4tspchoppedCilantro1HalibutFillet4CornTortillas1BeerCan1tspSalt1½cupsFlour2tbspOliveOil1tspBakingPowderDirections:
1. PreheattheAirFryerto390F.2. Combinetheflour,salt,andbakingpowderinabowl.3. Addsomebeeruntilabatterisformed(youcandrinktherest).Cutthe
filletinto4equalstrips.4. HeattheoliveoilintheAirFryer.5. Dipeachstripintothebeerbatter.6. PlaceintheAirFryerandcookfor8minutes.7. Meanwhile,dividethepeachsalsabetweenthetortillas.8. Topeachtortillawithahalibutstrip.Sprinklewithsomecilantro.9. Serveandenjoy.
CrabRangoonDipwithWontonChips(Prep+CookTime:55minutes|Servings:6)
Ingredients:WontonChips:1(12-oz)packagewontonwrappersvegetableoilseasaltCrabRangoonDip:8ouncescreamcheese,softened¾cupsourcream1tspWorcestershiresauce1½tspsoysauce1tspsesameoil⅛tspcayennepepper¼tspsaltfreshlygroundblackpepper8ozcookedcrabmeat1cupgratedwhiteCheddarcheese⅓cupchoppedscallionspaprika(forgarnish)Directions:
1. Cutthewontonwrappersinhalfdiagonallytoformtriangles.Workinginbatches,laythewontontrianglesonaflatsurfaceandbrushorspraybothsideswithvegetableoil.
2. Pre-heattheAirFryerto370F.3. Placeabout10to12wontontrianglesintheairfrybasket,lettingthem
overlapslightly.Air-fryforjust2minutes,shakingthebaskethalfwaythroughthecookingtime.
4. Transferthewontonchipstolargebowlandseasonimmediatelywithseasalt.(You’llhearthechipsstarttospinaroundintheAirFryerwhentheyarealmostdone.)Repeatwiththerestofwontons(keepingthosefishinghandsatbay!).
5. Tomakethedip,combinethecreamcheese,sourcream,Worcestershiresauce,soysauce,sesameoil,cayennepepper,salt,andfreshlygroundblackpepperinabowl.Mixwellandthenfoldinthecrabmeat,Cheddarcheese,andscallions.
6. Transferthediptoa7-inchceramicbakingpanorshallowcasseroledish.Sprinklepaprikaontopandcoverthedishwithaluminumfoil.
7. LowerthedishintotheAirFryerbasketusingaslingmadeofaluminumfoil(foldapieceofaluminumfoilintoastripabout2-incheswideby24-incheslong).Air-fryfor11minutes.
8. Removethealuminumfoilandair-fryforanother5minutestofinishcookingandbrownthetop.Sprinklewithpaprikaandservehotwiththewontonchips.
SweetandSaltySnackMix(Prep+CookTime:30minutes|Servings:10)
Ingredients:½cuphoney3tbspbutter,melted1tspsalt2cupssesamesticks1cuppepitas(pumpkinseeds)2cupsgranola1cupcashews2cupscrispycornpuffcereal(KixorCornPops)2cupminipretzelcrispsDirections:
1. Combinethehoney,butter,andsalt.Stiruntilcombined.2. Inalargebowl,combinethesesamesticks,pepitas,granola,cashews,
cornpuffcereal,andpretzelcrisps.Pourthehoneymixtureoverthetopandtosstocombine.
3. PreheatAirFryerto370F.4. Airfrythesnackmixintwobatches.PlacehalfthemixtureintheAir
Fryerbasketandair-fryfor10to12minutes,oruntilthesnackmixislightlytoasted.Tossthebasketseveraltimesthroughouttheprocesssothatitcooksevenlyanddoesn’tgettoodarkontop.
5. Transferthesnackmixtoacookiesheetandletitcoolcompletely.Storeinanairtightcontainerforuptooneweek,orpackageingiftbagswithtagsandribbonsforholidaygiftgiving.
AppetizerGarlicKnots(Prep+CookTime:20minutes|Servings:4)
Ingredients:1poundfrozenpizzadough4garliccloves,minced1tspsalt1tbspfreshlychoppedparsley2tbspParmesancheese,grated4tbspextravirginoliveoilMarinarasauceorketchupforservingDirections:
1. Rollpizzadoughoutuntil1-1/2inchthick.2. Cutthedoughlengthwise.Makeknotsrollingthedoughbetween
countertopandpalm.3. Inthelargemixingbowlcombineoliveoil,gratedcheese,salt,minced
garlic,choppedparsley.Stirtocombine.4. PreheattheAirFryerto360F.5. DipeachknotintotheoilmixtureandtransfertotheAirFryer.Cookfor
10-12minutes,stirringoccasionally,untilreadyandcrispy.6. Servewithketchupormarinarasauce.Enjoy.
GreenBeanRiceBalls(Prep+CookTime:20minutes|Servings:4)
Ingredients:1cupcookedrice2cans(14.5ozeach)greenbeans,drained¼cupmushroomcreamsoup1cupMozzarellacheese2largeeggs½tspsalt¼tspblackpepper2cupsbreadcrumbs1–½cupall-purposeflourDirections:
1. Inthelargemixingbowlcombinecookedrice,drainedgreenbeans,mushroomcreamsoup,andmozzarellacheese.Seasonwithsaltandpepperandstirtocombine.
2. Fridgethemixtureforabout20-30minutes.3. Inonebowlplaceall-purposeflour,inanother-beateneggs,inthethird
one-breadcrumbs.4. Usingyourhand,rollthericemixtureinto2-inchballsandthenrolleach
ballintheflour,eggs,andbreadcrumbs.5. PreheattheAirFryerto370Fandcookriceballsforabout8-10minutes,
untilgoldenandcrispy.6. Serveandenjoy.
ZucchiniwithTuna(Prep+CookTime:30minutes|Servings:4)
Ingredients:4corntortillas1can(6oz)drainedtuna3tablespoonssoftenedbutter1cupshreddedzucchini,squeezed5tbspmayonnaise2tbspmustard1cupCheddarcheese,shreddedSaltandblackpepper,totasteDirections:
1. Spreadthetortillaswiththesoftenedbutter.2. PreheattheAirFryerto370F.TransfertortillastoanAirFryerandcook
for2-3minutesuntilcrispy.Removeandsetaside.3. Meanwhile,inthelargebowlcombinecannedtuna,shreddedzucchini,
mayonnaise,mustard4. Inamediumbowl,combinethetuna.5. Seasonwithsaltandpepperandmixwell.6. Spreadthetunamixturetogrilledtortillasandsprinklewithshredded
cheeseandplacetoanAirFryer.Cookfor3-4minutes,untilcheesemelted.
7. Serveandenjoy.
MozzarellaFriedSticks(Prep+CookTime:25minutes|Servings:4)
Ingredients:1poundMozzarellacheese2largeeggs¼cupskimmedmilk½cupplainflour1cupbreadcrumbsApinchofsalt,totaste1tbspoliveoilDirections:
1. CutMozzarellacheeseinto172-inchsticks.2. Inthreedifferentbowlsplaceflour,breadcrumbsandeggswhiskedwith
milk.3. DipeachMozzarellastickinflour,thenineggmixtureandthenin
breadcrumbs.4. Refrigeratesticksforcouplehours.5. Meanwhile,preheattheAirFryerto380Fandsprinklefryingbasketwith
oliveoil.6. PlaceMozzarellastickstoanAirFryerandcookfor10-13minutes,
turningoncewhilecooking.7. Enjoycrispycheesestickswithanydippingsauceyouprefer.
IndianBananaChips(V)(Prep+CookTime:40minutes|Servings:2)
Ingredients:4bananas,slicedwithoutskin1tspoliveoil½tspturmericpowder½tspchatmasala(tangyspicemix)pinchofchilipowder1tspseasalt½cupwaterDirections:
1. Mixturmericpowder,chilipowder,salt,andwater.Covertheslicesofbananawiththismixture.Itwillcolortheslicesintoyellow.Setasidelikethisfor15minutes.
2. Drainthechipsandusepapertowelstomakethemdry.3. PreheattheAirFryerto355Ffor5minutesandgreasethebasketwith
oil.Cookbananasfor15minutestossingthemhalfwaycooked.4. Aftertheendofcookingsprinklebananaswithchaatmasalaandmore
saltifdesired.
AppleChips(V)(Prep+CookTime:25minutes|Servings:2)
Ingredients:½tspgroundcinnamon1apple,peeled,coredandthinlyslicedhorizontallypinchofkoshersalt1tbspsugarDirections:
1. PreheatAirFryerto390F.2. Laytheappleslicesonabakingsheet.Inasmallbowl,stirtogetherthe
salt,cinnamon,andsugar.3. Sprinklethismixtureevenlyovertheappleslices.4. PlacetheappleslicesinthefrybasketandinsertintotheAirFryer.5. Cookuntiltheslicesareslightlygoldenbrown.Thisshouldtakeabout7
to8minutes.6. urnslicesover,halfwaythroughthecookingtime.7. Transferthechipstoabowlandletcoolbeforeserving.
MasAlaKajuCashew(V)(Prep+CookTime:20minutes|Servings:3)
Ingredients:½lb.cashewnuts½tspgarammasalapowder1tspcorianderpowder1tspghee1tspredchilipowder½tspblackpepper2tspdrymangopowder1tspseasaltDirections:
1. Takealargebowl.Putinalltheingredientsandtosswell.Layercashewnutsinthebasketofafryer.
2. Adjustthetemperatureto250Fandsettimerto15minutes.Cookuntilthecashewnutsarebrownandcrispy.
3. Aftertheendofcookingtimesetthenutsasideandletthemcool.4. Serveimmediatelyoruseanairtightcontainertostoreforupto2weeks.
FriedMeatballsinTomatoSauce(Prep+CookTime:35minutes|Servings:4)
Ingredients:1smallonion¾pounds(12oz)groundbeef1tbspchoppedfreshparsley½tbspchoppedfreshthymeleaves1egg3tbspbreadcrumbspepper&salttotasteExtra:10ozofyourfavoritetomatosauceDirections:
1. Finelychoptheonion.Placealltheingredientsintoabowlandmixwell.Shapethemixtureinto10to12balls.
2. PreheattheAirFryerto390F.3. PlacethemeatballsintheAirFryerbasketandslidethebasketintheAir
Fryer.Setthetimerandcookfor8minutes.4. Transferthemeatballstoanovendish,addthetomatosauceandplace
thedishintothebasketoftheAirFryer.SlidethebasketintotheAirFryer.
5. Setthetemperatureto330Fandthetimerfor5minutestowarmeverythingthrough.
Notes:Foragreatsnack,youcanservethemeatballswithoutthetomatosauce.
CrabCroquettes(Prep+CookTime:5minutes|Servings:6)
Ingredients:ForTheFilling:1poundlumpcrabmeat2eggwhites,beaten1tbspoliveoil¼cupredonion,finelychopped¼redbellpepper,finelychopped2tbspcelery,finelychopped¼tsptarragon,finelychopped¼tspchives,finelychopped½tspparsley,finelychopped½tspcayennepepper¼cupmayonnaise¼cupsourcreamForTheBreading:3eggs,beaten1cupall-purposeflour1cuppankobreadcrumbs1tspoliveoil½tspsaltDirections:
1. Inasmallsautépanovermedium-highheat,addoliveoil,onions,peppers,andcelery.Cookandsweatuntiltranslucent,about4-5minutes.Removefromheatandsetasidetocool.
2. Inafoodprocessor,blendthepankobreadcrumbs,oliveoilandsalttoafinecrumb.
3. Inthreeseparatebowls,setasidepankomixture,eggsandflour.Combineremainingingredients:crabmeat,eggwhites,mayonnaise,sourcream,spicesandvegetablesinalargemixingbowl.
4. PreheatAirFryerto390F.Moldcrabmixturetosizeofgolfballs,rolleachinflour,thenineggsandfinallyinpanko.Presscrumbstocroquettestoadhere.
5. Placecroquettesinbasket,beingcarefulnottoovercrowd.Cookcroquettes8-10minutesoruntilgoldenbrown.
FetaTriangles(Prep+CookTime:55minutes|Servings:5)
Ingredients:1eggyolk4ozfetacheese2tbspflat-leafedparsley,finelychopped1scallion,finelychopped2sheetsoffrozenfilopastry,defrosted2tbspoliveoilgroundblackpeppertotasteDirections:
1. Beattheeggyolkinabowlandmixinthefeta,parsleyandscallion;seasonwithpeppertotaste.Cuteachsheetoffilodoughintothreestrips.
2. Scoopafullteaspoonofthefetamixtureontheundersideofastripofpastry.
3. Foldthetipofthepastryoverthefillingtoformatriangle,foldingthestripinazigzagmanneruntilthefillingiswrappedinatriangle.
4. Repeatuntilallthefiloandfetahasbeenused.5. PreheattheAirFryerto390F.Brushthefilowithalittleoilandplacesix
trianglesinthecookingbasket.6. SlidethebasketintotheAirFryerandcookfor3minutes.Change
temperatureto360Fandthencook2minutesoruntilgoldenbrown.7. Servethetriangles.
PumpkinandPorkEmpanadas(Prep+CookTime:55minutes|Servings:10pieces)
Ingredients:2tbspoliveoil1poundgroundpork½onion,diced1½cupspumpkinpurée3tbspwater1redchilipepper,minced½tspcinnamon½tspdriedthyme1tsp.saltfreshlygroundblackpepper1packageof10empanadadiscs,thawedoliveoilDirections:
1. Preheatamediumsautépanovermedium-highheat.Addtheporkandonionsandsautéforabout5minutes,oruntiltheporkisbrownedandtheonionsaresoft.Drainthefatfromthepananddiscard.
2. Addthepumpkinpurée,water,redchilipepper,cinnamon,thyme,saltandpeppertotheporkmixtureinthepan.Stirtocombineeverythingandsimmerfor10minutes.Removethepanfromtheheatandsetasidetocool.
3. Placetheempanadadiscsonaflatsurfaceandbrushtheedgeswithwater.Place2to3tablespoonsofthefillinginthecenterofeachdisc.Foldthedoughoverthefillingtoformahalfmoon.Crimptheedgesshutwiththetipofaforkandbrushbothsidesoftheempanadaswitholiveoil.
4. PreheattheAirFryerto370F.5. DependingonthesizeofyourAirFryer,place3to5empanadasintothe
AirFryerbasket.Air-fryat370Ffor14minutes,turningoverafter8minutes.Servewarm.
MoroccanMeatballswithMintYogurt(Prep+CookTime:60minutes|Servings:4)
Ingredients:ForTheMeatballs:1poundgroundlamb4ouncesgroundturkey1½tbspparsley,finelychopped1tbspmint,finelychopped1tspgroundcumin1tspgroundcorriander1tspcayennepepper1tspredchilipaste2garliccloves,finelychopped¼cupoliveoil1tspsalt1eggwhiteForTheMintYogurt:½cupnon-fatgreekyogurt¼cupsourcream2tbspbuttermilk¼cupmint,finelychopped1garlicclove,finelychopped2pinchessaltDirections:
1. PreheattheAirFryerto390F.Inalargemixingbowlcombineallingredientsforthemeatballs.
2. Rollthemeatballsbetweenyourhandsinacircularmotiontosmooththemeatballouttothesizeofagolfball.Placethemeatballsintothecookingbasketandcookfor6-8minutes.
3. Whilethemeatballsarecookingaddalloftheingredientsforthemintyogurttoamediummixingbowlandcombinewell.Servewiththemeatballsandgarnishwithfreshmintandolives.
PigsinaBlanket(Prep+CookTime:45minutes|Servings:4)
Ingredients:112-ozpackagecocktailfranks18-ozcanofcrescentrollsDirections:
1. Removethecocktailfranksfromthepackageanddrain;patdryonpapertowels.Cutthedoughintorectangularstrips,approximately1-inchx1.5-inch.Rollthestripsaroundthefranks,leavingtheendsvisible.Placeinthefreezerfor5minutestofirm.
2. PreheattheAirFryerto330F.Removethefranksfromthefreezerandplacetheminthecookingbasket.Cookfor6-8minutes.
3. Changetemperatureto390Fandcookfor3minutesoruntilgoldenbrown.
StuffedGarlicMushrooms(Prep+CookTime:30minutes|Servings:4)
Ingredients:16smallbuttonmushroomsForTheStuffing:1½slicesofwhitebread1garlicclove,crushed1tbspflat-leafedparsley,finelychoppedGroundblackpeppertotaste1½tbspoliveoilDirections:1. PreheattheAirFryerto390F.2. Inafoodprocessor,grindtheslicesofbreadintofinecrumbsandmixin
thegarlic,parsleyandpeppertotaste.Whenfullymixed,stirintheoliveoil.
3. Cutoffthemushroomstalksandfillthecapswiththebreadcrumbs.4. Patcrumbsintocapstoensureloosecrumbsdonotgetpulledupintofan.5. PlacethemushroomcapsinthecookingbasketandslideitintotheAir
Fryer.6. Cookthemushroomsfor7-8minutesoruntiltheyaregoldenandcrispy.
AirFriedPuppyPoppers(Prep+CookTime:25minutes|Servings:50treats)
Ingredients:½cupunsweetenedapplesauce1cuppeanutbutter2cupoats1cupfour1tspbakingpowderDirections:
1. Combinetheapplesauceandpeanutbutterinabowl,stirringuntilsmooth.Addtheoats,flourandbakingpowder,andmixtogetheruntilasoftdoughforms.Rollthedoughintoballsabout½teaspooninsize.
2. Pre-heattheAirFryerto350F.3. SprayorbrushthebottomoftheAirFryerbasketwithoil.Place8to12
ballsintotheAirFryerbasket.Air-fryfor8minutes,turningtheballsoverhalfwaythroughthecookingtime.Repeatwiththeremainingpoppers.
4. Allowthecookedpopperstocoolcompletelyandstoreinanairtightcontainerforupto2weeks.
BloominOnion(Prep+CookTime:40minutes|Servings:4)
Ingredients:4medium/smallonions1tbspoliveoil4dollopsofbutterDirections:
1. Peeltheonionbutkeepitwhole,thensliceoffthetopandbottomsoitsitseasilyonitsend.Togetittobloom,youneedtocutslicesintoitasfardownaspossiblebutnotallthewaythrough,Ifind4cuts(making8segments)workswell.
2. Soaktheonionsfor4hoursinsaltwater,thishelpstaketheharshtangfromthemandstartstobloomingprocess.
3. PreheatyourAirFryerto355F.4. PlacetheonionintheAirFryer,drizzlewithalittleoliveoilthenadda
dollopofbuttertothetopofeach.5. CookinyourAirFryerfor30minutes,theoutsidemaygetdark,butthis
layercanberemovedtoserve.Notes:Thisrecipeworksreallywellalsoifyouroastthem.
BeerBatteredOnionRings(Prep+CookTime:40minutes|Servings:2-4)
Ingredients:⅔cupflour½tspbakingsoda1tsppaprika1tspsalt½tspfreshlygroundblackpepper¾cupbeer1egg,beaten1½cupsfinebreadcrumbs1largeVidaliaonion,peeledandslicedinto½-inchrings
Directions:1. Setupadredgingstation.Mixtheflour,bakingsoda,paprika,saltand
peppertogetherinabowl.Pourinthebeer,addtheeggandwhiskuntilsmooth.Placethebreadcrumbsinacakepanorsecondshallowdish.
2. Separatetheonionslicesintoindividualrings.Dipeachonionringintothebatterwithafork.Lifttheonionringoutofthebatterandletanyexcessbatterdripoff.Thenplacetheonionringinthebreadcrumbsandshakethecakepanbackandforthtocoatthebatteredonionring.
3. Pattheringgentlywithyourhandstomakesurethebreadcrumbsstickandthatbothsidesoftheringarecovered.Placethecoatedonionringonasheetpanandrepeatwiththerestoftheonionrings.
4. Pre-heattheAirFryerto360F.5. Lightlyspraytheonionringswithoil,coatingbothsides.Layertheonion
ringsintheAirFryerbasket,stackingthemontopofeachotherinahaphazardpattern.
6. Air-fryfor10minutesat360F.Fliptheonionringsoverandrotatetheonionsringsfromthebottomofthebaskettothetop.Air-fryforanadditional6minutes.
7. Servewarmwithketchuporyourfavoritedip.
RicottaBalls(Prep+CookTime:25minutes|Servings:2-4)
Ingredients:2cupsricotta,grated2eggs,separated2tbspchives,finelychopped2tbspfreshbasil,finelychopped4tbspwholewheatflour¼tspsaltortotaste¼tsppepperpowderortotaste1tsporangezest,gratedForcoating:¼cupwholewheatbreadcrumbs1tbspvegetableoilDirections:
1. Mixtogetherinabowl,yolks,flour,salt,pepper,chivesandzest.Addricottaandmixwellwithyourhands.
2. Dividethemixtureandshapeintoballsordesiredshape.3. Mixtogetheroilandbreadcrumbsuntilcrumbly.4. RolltheballsinthebreadcrumbsandplaceintheAirFryerbasket.5. PlacethebasketintheAirFryer.AirfryinapreheatedAirFryerat390F
for8minutesoruntilgoldenbrown.6. Servewithketchupordipofyourchoice.
Air-FriedToastedPumpkinSeeds(V)(Prep+CookTime:55minutes|Servings:1½cups)
Boilingtheseedsinsaltedwateriskeytothisrecipebecausethat'stheonlywaytheseedsgetseasonedinside,ratherthanjustontheoutside.Thesmokedpaprikagivessomenicecolorandsmokyflavortotheseeds,butyoucanalsotryspiceslikechilipowder,groundcumin,cinnamonorevencurrypowder.Sky'sthelimit!Ingredients:1½cupspumpkinseedsfromalargewholepumpkinoliveoil1½tspsalt1tspsmokedpaprikaDirections:
1. Cutthepumpkinopenandscrapeouttheinsideswithaspoon.Separatethefleshfromtheseedsandrinsetheseedswithcoldwater.
2. Bringtwoquartsofwell-saltedwatertoaboil(thewatershouldtastealittlesalty).Addthepumpkinseedstotheboilingwaterandboilfor10minutes.Draintheseedsandspreadthemoutonpapertowelstodryforatleast20minutes.
3. Pre-heattheAirFryerto350F.4. Tosstheseedswitholiveoil,saltandsmokedpaprikaandtransferthem
totheAirFryerbasket.Air-fryfor35minutes,shakingthebasketseveraltimesduringthecookingprocess.Pumpkinseedsshouldbecrispyandslightlybrowned.
5. Allowtheseedstocoolbeforeservingorstoringinanair-tightcontainerorbag.
6. Enjoythemasasnackortryusingthemasatoppingforsaladsoryogurt.
YummySpicedNuts(Prep+CookTime:40minutes|Servings:3cups)
Ingredients:1eggwhite,lightlybeaten¼cupsugar1tspsalt½tspgroundcinnamon¼tspgroundcloves¼tspgroundallspicepinchgroundcayennepepper1cuppecanhalves1cupcashews1cupalmondsDirections:
1. Combinetheeggwhitewiththesugarandspicesinabowl.2. Pre-heattheAirFryerto300F.3. SprayorbrushtheAirFryerbasketwithvegetableoil.Tossthenuts
togetherinthespicedeggwhiteandtransferhalfofthenutstotheAirFryerbasket.
4. Air-fryfor25minutes,stirringthenutsinthebasketafewtimesduringthecookingprocess.
5. Tastethenuts(carefullybecausetheywillbeveryhot)toseeiftheyarecrunchyandnicelytoasted.Air-fryforafewmoreminutesifnecessary.Repeatwithremainingnuts.
6. Servewarmorcooltoroomtemperatureandstoreinanairtightcontainerforuptotwoweeks.
CajunSpicedSnackMix(Prep+CookTime:30minutes|Servings:5)
Ingredients:2tbspCajunorCreoleseasoning½cupbutter,melted2cupspeanut2cupsminiwheatthincrackers2cupsminipretzels2tspsalt1tspcayennepepper4cupsplainpopcorn1tsppaprika1tspgarlic½tspthyme½tsporegano1tspblackpepper½tsponionpowderDirections.
1. Pre-heatAirFryerto370F.Inasmallbowl,combinetheCajunspiceandmeltedbutter.
2. Combinethepeanuts,crackers,popcornandpretzelsinalargebowl.Pourbutteroverthemixedsnacksandtosstocoatthemixtureevenly.Air-frythesnackmixin2batches.
3. PlacehalfofthemixintheAirFryerbasketandair-fryfor8to10minutes.
4. Forevencooking,tossthebasketseveraltimesthroughouttheprocess.5. Transferthesnackmixtoacookiesheetandallowtocoolcompletely.6. Storeinanairtightcontainerforuptooneweek.
TraditionalWelshRarebit(Prep+CookTime:25minutes|Servings:2)
Ingredients:3slicesbread2largeeggs(separated)1tspmustard1tsppaprika4.3ozcheddarDirections:
1. VerylightlyheatupthebreadintheAirFryerfor5minutesat350F.2. Whisktheeggwhitesinabowluntilsoftpeaksareformed.3. Mixthecheese,mustard,eggyolksandpaprikainabowl.Foldintheegg
whitesintothismixture.4. SpoonmixtureontothetoastedbreadandcookintheAirFryerfor10
minuteson350F.5. Serve!
LunchandDinnerRecipes
AirFryerSrirachaCauliflower(V)(Prep+CookTime:25minutes|Servings:4)
Ingredients:¼cupveganbutter,melted¼cupsrirachasauce4cupscauliflowerflorets1cuppankobreadcrumbs1tspsaltDirections:
1. Inamixingbowl,combinetogethertheveganbutterandsrirachasauce.2. Pouroverthecauliflowerfloretsandtosstocoat.Inanotherbowl,mix
thebreadcrumbsandsalt.3. DipthecauliflowerfloretsinthepankomixtureandplaceinsidetheAir
Fryer.4. Cookfor17minutesina375FpreheatedAirFryer.
TwiceAirFriedBrusselsSprouts(Prep+CookTime:20minutes|Servings:2)
Ingredients:2cupsBrusselssprouts,halved1tbspoliveoil1tbspbalsamicvinegar1tbspmaplesyrup¼tspseasaltDirections:
1. PreheattheAirFryerto3750F.2. Mixallingredientsinabowlandmakesurethatthe3. Brusselssproutsarecoatedevenly.4. PlaceallingredientsintheAirFryerbasketandcookfor5minutesfirst
thenshakethefryerbasket.5. Cookagainfor8minutesat400F.
AirFriedChickpeas(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:115-ouncecanchickpeas,drainedbutnotrinsed2tbspoliveoil1tspsalt2tbsplemonjuiceDirections:PreheattheAirFryerto400F.CombineallingredientsinamixingbowlandplaceinsidetheAirFryerbasket.Cookfor15minutesuntilthechickpeasarecrisp.
CauliflowerVeggieBurger(V)(Prep+CookTime:25minutes|Servings:8)
Ingredients:½poundcauliflower,steamedanddiced2tspcoconutoilmelted2tspgarlic,minced¼cupdesiccatedcoconut½cupoats3tbspplainflour1flaxegg(1flaxseedegg+3tbspwater)1tspmustardpowder2tspthyme2tspparsley2tspchivessaltandpeppertotaste1cupbreadcrumbsDirections:
1. PreheattheAirFryerto390F.2. Placethecauliflowerinateatowelandringoutexcesswater.3. Placeinamixingbowlandaddallingredientsexceptthebreadcrumbs.
Mixwelluntilwellcombined.4. Form8burgerpattieswiththemixtureusingyourhands.5. RollthepattiesinbreadcrumbsandplaceintheAirFryerbasket.Make
surethattheydonotoverlap.6. Cookfor10to15minutesoruntilthepattiesarecrisp.
Twice-FriedCauliflower“Cheese”TaterTots(V)(Prep+CookTime:25minutes|Servings:12)
Ingredients:1-poundcauliflower,steamedandchopped½cupnutritionalyeast3tbspoats1flaxegg(1tbsp3tbspdesiccatedcoconutsflaxseedmeal+3tbspwater)1onion,chopped1tspgarlic,minced1tspparsley,chopped1tsporegano,chopped1tspchives,choppedsaltandpeppertotaste½cupbreadcrumbsDirections:
1. PreheattheAirFryerto390F.2. Placethesteamedcaulifloweronapapertowelandringtoremove
excesswater.3. Placeinamixingbowlandaddtherestoftheingredientsexceptthe
breadcrumbs.4. Mixuntilwellcombinedandformballsusingyourhands.5. RollthetatertotsonthebreadcrumbsandplaceintheAirFryerbasket.
Cookfor6minutes.6. Oncedone,increasethecookingtemperatureto400Fandcookfor
another10minutes.
AirFriedBlackBeanChili(V)(Prep+CookTime:25minutes|Servings:6)
Ingredients:1tbspoliveoil1mediumonion,diced3clovesofgarlic,minced1cupvegetablebroth3cansblackbeans,drainedandrinsed2cansdicedtomatoes2chipotlepeppers,chopped2tspcumin2tspchilipowder1tspdriedoregano½tspsaltInstructions:
1. Inalargesaucepan,heatoilovermediumheatandsautétheonionsandgarlicfor3minutes.
2. Addtherestoftheingredientsandscrapethebottomtoremovethebrowning.
3. Pourthemixtureinaheat-resistantdishthatwillfitintheAirFryer.Coverthetopwithaluminumfoil.
4. PlaceinanAirFryerpreheatedto400Fandcookfor20minutes.5. Servewithchoppedcilantro,dicedavocado,andchoppedtomatoes.
PestoStuffedMushrooms(V)(Prep+CookTime:25minutes|Servings:6)
Ingredients:1cupbasil½cupcashewnuts,soakedovernight½cupnutritionalyeast1tbsplemonjuice2clovesofgarlic1tbspoliveoilsalttotaste1-poundbabyBellamushroom,stemsremovedDirections:
1. PreheattheAirFryerto400F.2. Placethebasil,cashewnuts,nutritionalyeast,lemonjuice,garlicand
oliveoilinablender.3. Pulseuntilwellcombined4. Seasonwithsalttotaste.5. Placethemushroomscap-sidedownandspreadpestoontheunderside
ofthecap.6. PlaceinsidetheAirFryerandcookfor15minutes.
BakedChiliTofuandSweetPotatoes(V)(Prep+CookTime:50minutes|Servings:8)
Ingredients:8sweetpotatoes,scrubbed2tbspoliveoil1largeonion,chopped2greenchilies,deseededandchopped½poundtofu,crumbled2tbspCajunseasoning1cuptomatoes1cankidneybeans,drainedandrinsedsaltandpeppertotasteDirections:
1. PreheattheAirFryerto400F.2. PrickthepotatoeswithknifeonseveralplacesandcookintheAirFryer
for30minutesuntilsoft.Setaside.3. Inaskillet,heattheoilovermediumheatandsautétheonionsandchilies
for2minutesuntilfragrant.4. AddthetofuandCajunseasoningandcontinuecookingfor3more
minutes.5. Addthetomatoesandkidneybeans.6. Seasonwithsaltandpeppertotaste.7. Pourthetofumixtureontopofasweetpotatohalve.
AirFriedChiliPotatoWedges(V)(Prep+CookTime:50minutes|Servings:4)
Ingredients:1-poundfingerlingpotatoes,washedandcutintowedges1tspoliveoil1tspsalt1tspblackpepper1tspcayennepepper1tspnutritionalyeast½tspgarlicpowderDirections:
1. PreheattheAirFryerto400F.2. Placeallingredientsinamixingbowlandtosstocoatallingredients.3. PlaceinsidetheAirFryerbasketandcookfor16minutes.4. ShaketheAirFryerbaskethalfwaythroughthecookingtime.
MushroomPizzaSquares(V)(Prep+CookTime:20minutes|Servings:10)
Ingredients:1veganpizzadough1cupoystermushrooms,chopped1shallot,chopped¼redbellpepper,chopped2tbspparsleysaltandpepperInstructions:
1. PreheattheAirFryerto400F.2. Slicethepizzadoughintosquares.Setaside.3. Inamixingbowl,mixtogethertheoystermushroom,shallot,bellpepper
andparsley.4. Seasonwithsaltandpeppertotaste.5. Placethetoppingontopofthepizzasquares.6. PlaceinsidetheAirFryerandcookfor10minutes.
CrispyAirFriedSpringRolls(V)(Prep+CookTime:25minutes|Servings:4)
Ingredients:1cupshiitakemushroom,slicedthinly1celerystalk,chopped1mediumcarrot,shredded½tspginger,finelychopped1tspcoconutsugar1tbspsoysauce1tspnutritionalyeast8springrollwrappers1tspcornstarch+2tbspwaterDirections:
1. Inamixingbowl,mixtogetherthecelerystalk,carrots,ginger,coconutsugar,soysauceandnutritionalyeast.
2. Getatablespoonofthevegetablemixtureandplaceatthecenterofthespringrollwrappers.
3. Rollandsealtheedgesofthewrapperwiththecornstarchmixture.4. CookinapreheatedAirFryerto400Ffor15minutesoruntilthespring
rollwrapperiscrisp.
AirFriedAsianTofuBites(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:1packagedfirmtofu,cubedandpressedtoremoveexcesswater1tbssoysauce1tbpketchup1tbspmaplesyrup½tspvinegar1tspliquidsmoke1tsphotsauce2tbspsesameseeds1tspgarlicpowdersaltandpeppertotasteDirections:
1. PreheattheAirFryerto375F.2. SprayabakingdishthatwillfitintheAirFryer.3. Inamixingbowl,mixallingredientsandallowtomarinatefor30
minutes.4. Placethetofuinthebakingdishandbakefor15minutes.5. Turnthetofuafterthecookingtimeisdoneandcookforanother15
minutesmore.
RoastedAsparagusandMushrooms(V)(Prep+CookTime:20minutes|Servings:6)
Ingredients:1bunchfreshasparagus,trimmedandcleaned½poundfreshmushroom,quartered2sprigsoffreshrosemary,minced2tspoliveoilsaltandpeppertotasteDirections:
1. PreheattheAirFryerto450F.2. Placetheasparagusandmushroomsinabowlandpourtherestofthe
ingredients.3. Tosstocoattheasparagusandmushrooms.4. PlaceinsidetheAirFryerandcookfor15minutes.
AirFriedSweetPotatoesandOnions(V)(Prep+CookTime:30minutes|Servings:6)
Ingredients:2largesweetpotatoes,peeledandcutintochunks2mediumsweetonions,cutintochunks3tbspoliveoil1tspdriedthymesaltandpeppertotaste¼cupslicedalmonds,toastedDirections:
1. PreheattheAirFryerto425F.2. Tossallingredientsexcepttheslicedalmondsinamixingbowl.3. PlaceinaramekinthatwillfitinsidetheAirFryerandcookfor20
minutes.4. Topwithalmonds.
Miso-AirFriedEggplantandCucumberPickleRiceBowl(Prep+CookTime:55minutes|Servings:4)
Ingredients:¼cupcucumber,sliced1teaspoonsalt1tbspcoconutsugar7tbspJapanesericevinegar3medium-sizedeggplants,sliced3tbspsweetwhitemisopaste1tbspmirinricewine4cupssushirice,cooked4springonions1tbspsesameseeds,toastedDirections:
1. Preparethecucumberpicklesbymixingthecucumber,salt,sugar,andricewinevinegar.
2. Placeadishontopofthebowltoweightitdowncompletely.PreheattheAirFryerto400F.
3. Inamixingbowl,combinetheeggplants,misopaste,andmirinricewine.Marinatefor30minutes.
4. PlacetheeggplantslicesintheAirFryerandcookfor10minutes.5. Assemblethericebowlbyplacingeggplantsandpickledcucumberson
topoftherice.6. Garnishwithspringonionsandsesameseeds.
ChickpeaCauliflowerFlatbreadwithAvocadoMash(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:1medium-sizedheadofcauliflower,cutintoflorets1canchickpeas,drainedandrinsed1tbspextra-virginoliveoil2tbsplemonjuicesaltandpeppertotaste4flatbreads,toasted2ripeavocados,mashedDirections:
1. PreheattheAirFryerto425F.2. Inamixingbowl,combinethecauliflower,chickpeas,oliveoil,and
lemonjuice.Seasonwithsaltandpeppertotaste.3. PlaceinsidetheAirFryerbasketandcookfor25minutes.4. Oncecooked,placeonhalfoftheflatbreadandaddavocadomash.5. Seasonwithmoresaltandpeppertotaste.6. Servewithhotsauce.
RoastedVegetableSalad(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:6plumtomatoes,halved2largeredonionssliced4longredpepper,sliced2yellowpepper,sliced6clovesofgarlic,crushed1tbspextra-virginoliveoil1tsppaprika½lemon,juicedsaltandpeppertotaste1tbspbabycapersDirections:
1. PreheattheAirFryerto420F.2. Placethetomatoes,onions,peppers,andgarlicinamixingbowl.3. Addintheextravirginoliveoil,paprika,andlemonjuice.Seasonwith
saltandpeppertotaste.4. TransferintotheAirFryerlinedwithaluminumfoilandcookfor10
minutesoruntiltheedgesofthevegetableshavebrowned.5. Placeinasaladbowlandaddthebabycapers.6. Tosstocombineallingredients.
Ratatouille(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:1sprigofbasil1sprigflat-leafparsley1sprigmint1tbspcorianderpowder1tspcapers½lemon,juicedsaltandpeppertotaste2eggplants,slicedcrosswise2redonions,chopped4clovesofgarlic,minced2redpeppers,slicedcrosswise1fennelbulb,slicedcrosswise3largezucchinis,slicedcrosswise5tbspoliveoil4largetomatoes,chopped2tspherbdeProvenceDirections:
1. Inablender,combinebasil,parsley,mint,coriander,capersandlemonjuice.Seasonwithsaltandpeppertotaste.Pulseuntilwellcombined.
2. PreheattheAirFryerto400F.3. Tosstheeggplant,onions,garlic,peppers,fennel,andzucchiniwitholive
oil.4. InabakingdishthatcanfitintheAirFryer,arrangethevegetablesand
pouroverthetomatoesandtheherbpuree.5. SeasonwithmoresaltandpepperandsprinklewithherbsdeProvence.6. PlaceinsidetheAirFryerandcookfor25minutes.
Fried“Faux”Rice(Prep+CookTime:60minutes|Servings:8)
This“faux”ricedishisactuallymadefromcauliflower!Itisdelicious,healthy,andyoucaneatasmuchasyoudesirewithoutcompromisingonyourhealth.Thisdishcanbeflavoredinanywayyoudesire,usinganynumberofherbs,vegetables,orsauces.Itisawonderfulmaindishtobeenjoyedinanywayyoudesire.Ingredients:1headofcauliflower,mediumtolarge½lemon,juiced4garliccloves,minced2cansmushrooms,8ozeach1canwaterchestnuts,8oz¾cuppeas½cupeggsubstitute,oroneeggbeattogether4tbspsoysauce1tbsppeanutoil1tbspsesameoil1tbspginger,freshandmincedhighqualitycookingsprayDirections:
1. Inabowl,combine:sesameoil,peanutoil,soysauce,mincedgarlic,mincedginger,andlemonjuice.Mixtogetheruntilthoroughlyblended.
2. Peelthecauliflowerandthoroughlywashit.Then,cuttheheadintosmallerflorets.
3. Don’tleavethefloretstoolarge.Inafoodprocessor,processthefloretsafewatatime.
4. Processthemuntiltheyarejustbrokendowntoaboutthesizeofricegrains.
5. EmptyintoyourAirFryerbasketandcontinueuntilallofthecauliflowerhasbeenprocessed.
6. Completelydrainthewaterchestnutcanandthenchopthemcoarsely.
AddthemtothecauliflowerintheAirFryerbasket.7. TurntheAirFryeronto350Fandcookfor20minutes.8. Afterthecauliflowerhascookedfor20minutes,drainthemushrooms
andaddthem,aswellasthepeas,tothecauliflower.9. Cookthemixtureforanadditional15minutes.Inafryingpan,lightly
sprayitwithhighqualitycookingspray.10. Then,makeasolidomeletwiththeeggsubstituteorthebeatenegg.Place
theomeletonacuttingboardandchopitup.11. Whenthecauliflowerconcoctionisdonecookingfortheadditional15
minutes,addtheeggandcookitforafinal5minutes.12. Serveimmediately.
SimpleRisotto(Prep+CookTime:60minutes|Servings:6)
Risottoisadeliciousricebasedmealthatcanbeenjoyedbyitselforwithanythingadded.Inthiscookbook,wehaveincludedafewrisottovariations.Thissimplerisottorecipeistheperfectopportunityforyoutomakeyourownvariationorenjoyitsimplyasis.Ingredients:1½cupsrisottorice1.5Lvegetableorchickenstock,heated1tbspextravirginoliveoilInstructions:
1. PutatablespoonofextravirginoliveoilinthebasketofyourAirFryerandletitwarmfor2minutesat320F.
2. Addtherisottoriceandthencookfor3minutes.3. Addyourstockofchoice.Cookfor30minutes.4. Ifyouaregoingtoaddanyadditionalingredients,nowisthetime.5. Checktoseehowsoftandcreamythericeis.6. Ifyouneedto,addsomeboilingwatertothericeandcookitforan
additional5minutesorso.7. Servehot.
TurkeyRisotto(Prep+CookTime:1hour30minutes|Servings:2)
Thisturkeyrisottoiseasytomake,fullofflavor,andwilldefinitelykeepyoufull.Itisawonderfulcomfortfoodthatisguilt-free.Youcanmakeitinapinch,ormakeitaheadoftimeandreheatitlater,suchaswithmealprepping.Itcanalsobeservedasis,oralongsideadelicioussliceofbakedturkey.Ingredients:2onions,mediumandchopped2cansofmushrooms,8ozeachanddrained5cupsstock,eithervegetableorturkey2cupsturkey,chopped2cupsbeer1½cupsrisottorice½cupparmesancheese,grated3tbspextravirginoliveoil,dividedinto2tbspand1tbsp1tbspbutter1tspbasil,dried1tsporegano,driedDirections:
1. Inalargestockpot,boilthestockandthensetitaside.2. Wash,peelandthenchopyouronions.Tossyouronionswith2
tablespoonsofextravirginoliveoil,andthenheattheminyourAirFryerbasketat320F.for5minutes.
3. Addthedrainedmushrooms,oreganoandbasiltotheAirFryerbasketwiththeprecookedonions.
4. Cookthemixtureforanother10minutes.Inthewarmedmixture,addthefinaltablespoonofextravirginoliveoil,aswellastherisottorice.
5. Cookthemixturefor5moreminutes.Addthebeer,andthencookforanother5minutes.
6. Then,addtheturkeyandhotstock,andcookfor25minutes.7. Finally,addthebutterandgratedparmesancheese,andcookforafinal5
minutes.Thisshouldbecookedaldente.
8. Youcanaddanother5-10minutesifyouprefersofterrice.9. Serveimmediatelywithasprinkleofgratedparmesancheeseanda
drizzleofextravirginoliveoil.
OnePotCheesyRisotto(Prep+CookTime:40minutes|Servings:2)
Ingredients:1onion,diced2cupschickenstock,boiling½cupparmesancheeseorcheddarcheese,grated1clovegarlic,minced¾cuparboriorice1tbspoliveoil1tbspbutter,unsaltedDirections:
1. PreheattheAirFryerto390Fandadjustthetimeto5minutes.Takeroundbakingtin,greaseitwithoilandaddstirringthebutter,onion,andgarlic.Whenthefryerishot,adjustthetimeto8minutes.
2. PlacethetinintotheAirFryerandcookfor4minutes.Thenaddriceandcookforanother4minutes.Stirthreetimesduringthecookingtime.
3. Reducetheheatto320Fandsetthetimerto22minutes.Pourinthechickenstockandstirgently.DonotcovertheAirFryerandcookfor22minutesashavebeenset.
4. Addinthecheese,stironceagainandserve.
HawaiianRice(Prep+CookTime:25minutes|Servings:3)
Hamandpineapplericeforlunch?Yes,please.ThisrecipewilltakeyoutoaHawaiianbeachinaninstant.Servewithagreensaladonthesideandenjoyyourslightlyunordinarylunch.Ingredients:3cupscookedbrownrice1cupchoppedpineapple6ouncescubedham3eggsbeaten2tbspsoysauce1redpepper,chopped1tbspoliveoil3tbspchoppedonionDirections:
1. PreheattheAirFryerto350Fandheattheoliveoilinit.2. Cookham,onion,andpepperforabout5minutes.3. Transfertoagreasedoven-proofbowlandwipethegreaseofftheAir
Fryer.4. Addtherestoftheingredientsandstirwelltocombine.5. PlaceintheAirFryerandcookfor8-10minutes.6. Serveandenjoy.
BakedSweetPotatoes(V)(Prep+CookTime:55minutes|Servings:4)
Ingredients:2potatoes,peeledandcubed4carrots,cutintochunks1headbroccoli,cutintoflorets4zucchinis,slicedthicklysaltandpeppertotaste¼cupoliveoil1tbspdryonionpowderDirections:
1. PreheattheAirFryerto400F.2. InabakingdishthatcanfitinsidetheAirFryer,mixalltheingredients
andbakefor45minutesoruntilthevegetablesaretenderandthesideshavebrowned.
SweetandSourSesameTofu(V)(Prep+CookTime:55minutes|Servings:2)
Ingredients:2tspapplecidervinegar1tbspcoconutsugar1tbspsoysauce3tsplimejuice1tspgroundginger1tspgarlicpowder½blockfirmtofu,pressedtoremoveexcessliquidandcutintocubes1tspcornstarch2greenonions,choppedtoastedsesameseedsforgarnishDirections:
1. Inamixingbowl,mixtogetherthefirstsixingredients.Mixuntilwellcombined.
2. Marinatethetofuinthesauceforatleast30minutes.3. Strainthemarinatedtofuandsavethesauce.4. PlacethetofuinapreheatedAirFryerandcookat400Ffor20minutes
oruntilcrisp.5. Meanwhile,pourtheremainingsauceinasaucepanandaddcornstarch.6. Turnontheflameandallowtothickenundermediumlowheat.7. Tosstheairfriedtofuinthethickenedsauceandaddgreenonionsand
sesameseeds.8. Servewithrice.
SpicyPeanutTofuBites(V)(Prep+CookTime:65minutes|Servings:3)
Ingredients:2tbspsesameoil¼cupmaplesyrup3tbsppeanutbutter¼cupliquidaminos3tbspchiligarlicsauce2tbspricewinevinegar2clovesofgarlic,minced1-inchfreshginger,peeledandgrated1tspredpepperflakes1blockextrafirmtofu,pressedtoremoveexcesswaterandcutintocubestoastedpeanuts,chopped1tspsesameseeds1sprigcilantro,chopped
Directions:1. Placethefirst9ingredientsinamixingbowlandwhiskuntilcombined.2. PourinaZiplocbagandaddthetofucubes.Marinateforatleast30
minutes.3. PreheattheAirFryerto425F.4. Savethemarinadeforthesauceandplacethemarinatedtofucubesinthe
AirFryer.Cookfor15minutes.5. Pourthemarinadeinasaucepanandheatovermediumflameuntil
reducedinhalf.6. Placethecookedtofuontopofsteamingriceandpouroverthesauce.7. Garnishwithtoastedpeanuts,sesameseedsandcilantro.
AirFriedPotatoeswithCompleteFixin’s(V)(Prep+CookTime:55minutes|Servings:1)
Ingredients:1mediumrussetpotatoes,scrubbedandpeeled1tspoliveoil¼tsponionpowder1/8tspsaltadollopofveganbutteradollopofvegancreamcheese1tbspKalamataolives1tbspchives,choppedDirections:
1. PreheattheAirFryerto400F.2. Placethepotatoesinamixingbowlandpourinoliveoil,onionpowder,
salt,andveganbutter.3. PlaceinsidetheAirFryerbasketandcookfor40minutes.4. Besuretoturnthepotatoesoncehalfway.5. Servethepotatoeswithvegancreamcheese,Kalamataolives,chives,
andothervegantoppingsthatyouwant.
CrispyAirFriedPickles(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:14dillpickles,sliced¼cupall-purposeflour1/8tspbakingpowderapinchofsalt2tbspcornstarch+3tbspwater6tbsppankobreadcrumbs½tsppaprikaoilforsprayingDirections:
1. Drythepicklesusingapapertowelthensetaside.2. Inabowl,mixtogethertheall-purposeflour,bakingpowderandsalt.3. Addthecornstarchandwaterslurry.Whiskuntilwellcombined.4. Placethepankobreadcrumbsinashallowbowlorplateandadd
paprika.Mixuntilcombined.5. Dredgethepicklesintheflourbatterfirstthenontothepanko.6. Placeonaplateandsprayallpickleswithoil.7. PutinsideapreheatedAirFryerandcookat400Ffor15minutesoruntil
goldenbrown.
AirFriedMediterraneanVegetables(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:1cupcherrytomatoes,halved1largezucchini,sliced1greenpepper,sliced1parsnip,sliced1carrot,sliced1tspmixedherbs1tspmustard2tspgarlicpuree6tbspoliveoilsaltandpeppertotasteDirections:
1. PreheattheAirFryerto400F.2. Placeallingredientsinamixingbowlandtossuntilwellcombined.3. DumpalltheseasonedvegetableinsidetheAirFryerbasketandcookfor
6minutesoruntildone.
AirFryerGlazedCauliflowerBites(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:1/3cupoatsflour1/3cupplainflour1/3cupdesiccatedcoconutsaltandpeppertotaste1flaxegg(1tbspflaxseedmeal+3tbspwater)1smallcauliflower,cutintoflorets1tspmixedspice½tspmustardpowder2tbspmaplesyrup1cloveofgarlic,minced2tbspsoysauce
Directions:1. PreheattheAirFryerto400F.2. Inamixingbowl,mixtogetheroats,flour,anddesiccatedcoconut.
Seasonwithsaltandpeppertotaste.Setaside.3. Inanotherbowl,placetheflaxeggandaddapinchofsalttotaste.Set
aside.4. Seasonthecauliflowerwithmixedspiceandmustardpowder.5. Dredgethefloretsintheflaxeggfirstthenintheflourmixture.6. PlaceinsidetheAirFryerandcookfor15minutes.7. Meanwhile,placethemaplesyrup,garlic,andsoysauceinasaucepan
andheatovermediumflame.8. Bringtoaboilandadjusttheheattolowuntilthesaucethickens.9. After15minutes,takeoutthefloretsfromtheAirFryerandplacethemin
thesaucepan.10. TosstocoatthefloretsandplaceinsidetheAirFryerandcookfor
another5minutes.
CrispyPeanutTofuandCauliflower(V)(Prep+CookTime:45minutes|Servings:2)
Ingredients:2clovesofgarlic,minced1tbspsesameoil¼cuplowsodiumsoysauce¼cupbrownsugar½tspchiligarlicsauce2½tbspalmondbutter1packageextrafirmtofu,pressedtoreleaseextrawaterandcutintocubes1smallheadcauliflower,cutintofloretsDirections:
1. Placethegarlic,sesameoil,soysauce,sugar,chiligarlicsauce,andalmondbutterinamixingbowl.
2. Whiskuntilwellcombined.3. Placethetofucubesandcauliflowerinthemarinadeandallowtosoak
upthesauceforatleast30minutes.4. PreheattheAirFryerto400F.5. Meanwhile,placetheremainingmarinadeinasaucepanandbringtoa
boilovermediumheat.6. Adjusttheheattolowonceboilingandstiruntilthesaucethickens.7. Pourthesauceoverthetofuandcauliflower.8. Servewithriceornoodles.
Nutritioninformation:Caloriesperserving:343;Carbohydrates:40.1g;Protein:9.85g;Fat:18.38g;Sugar:30.65g;Sodium:1241mg;Fiber:5g
EasyAirFriedFalafel(V)(Prep+CookTime:30minutes|Servings:8)
Ingredients:1tspcuminseeds½tspcorianderseeds2cupschickpeasfromcan,drainedandrinsed½tspredpepperflakes3clovesgarlic¼cupparsley,chopped¼cupcoriander,chopped½onion,diced1tbspjuicefromfreshlysqueezedlemon3tbspall-purposeflour½tspsaltcookingsprayDirections:
1. Inaskilletovermediumheat,toastthecuminandcorianderseedsuntilfragrant.
2. Placethetoastedseedsinamortarandgrindtheseeds.Inafoodprocessor,placeallingredientsexceptforthecookingspray.
3. Addthetoastedcuminandcorianderseeds.Pulseuntilfine.4. Shapethemixtureintofalafelsandspraycookingoil.Placeinsidea
preheatedAirFryerandmakesurethattheydonotoverlap.5. Cookat400Ffor15minutesoruntilthesurfacebecomesgoldenbrown.
AirFryerPotatoCroquettes(V)(Prep+CookTime:25minutes|Servings:10)
Ingredients:¼cupnutritionalyeast2cupsboiledpotatoes,mashed1flaxegg(1tbspflaxseedmeal+3tbspwater)2tbspflour2tbspchives,choppedsaltandpeppertotaste2tbspvegetableoil¼cupbreadcrumbsDirections:
1. PreheattheAirFryerto400F.2. Mixthenutritionalyeast,potatoes,flaxeggs,flour,andchivesinamixing
bowl.Seasonwithsaltandpeppertotaste.3. Inanotherbowl,combinethevegetableoilandbreadcrumbsuntil
crumbly.4. Formsmallballsofthepotatomixtureusingyourhandsanddredgeon
thebreadcrumbmixture.5. PlaceinsidetheAirFryerandcookfor15minutesoruntilthecroquettes
turngoldenbrown.
AirFriedFrenchGreenBeans(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:1½poundFrenchgreenbeans,stemsremovedandblanched1tbspsalt½poundsshallots,peeledandcutintoquarters½tspgroundwhitepepper2tbspoliveoil¼cupsliveredalmonds,toastedDirections:
1. PreheattheAirFryerto400F.2. Mixallingredientsinamixingbowl.Tossuntilwellcombined.3. PlaceinsidetheAirFryerbasketandcookfor10minutesoruntillightly
browned.
AirFriedSpicyCauliflower(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:
1. 1headcauliflower,cutintoflorets2. 1tbspextra-virginoliveoil3. 2scallions,chopped4. 5clovesofgarlic,sliced5. 1½tbsptamari6. 1tbspricevinegar7. ½tspcoconutsugar8. 1tbspsriracha
Directions:
1. PreheattheAirFryerto400F.2. PlacethecauliflowerfloretsintheAirFryerandsprinkleoilontop.
Cookfor10minutes.3. Turnthecauliflowerafter10minutesandaddtheonionsandgarlic.4. Giveastirandcookforanother10minutes.5. Inamixingbowl,combinetheremainingingredients.6. Takethecaulifloweroutandpourtheminthesauce.7. TosstocoatandplaceinsidetheAirFryertocookfor5moreminutes.8. Servewithrice.
ChineseCrispyNoodleSalad(V)(Prep+CookTime:40minutes|Servings:2)
Ingredients:1packagewheatnoodles1tbspcookingoil1tbsptamari1tbspnredchilisauce1tbsplimejuicesalttotaste1onion,slicedthinly1cupcabbage,slicedthinly1greenbellpepper,slicedthinly1carrot,slicedthinly1tomato,chopped1sprigcoriander,chopped
Directions:1. Inabigpot,boilwaterandaddateaspoonofsalt.Bringthewatertoa
boilandaddthenoodles.2. Boilthenoodlesuntilitishalf-cooked.Drain.3. Inamixingbowl,pouroiloverthenoodlesandmixuntilthenoodlesare
coatedevenly.4. PlaceatinfoilonthebaseoftheAirFryerbasketandplacethenoodles
inside.5. CookinapreheatedAirFryerat395Ffor15to20minutesoruntil
crisp.6. Meanwhile,mixtogetherthetamari,redchilisauce,andlimejuice.
Seasonwithsaltandpeppertotaste.7. Oncethenoodlesarecooked,assemblethesaladbyplacingtheairfried
noodlesinabowl.8. Addthevegetablesandpouroversauce.
AirFriedZucchiniCrisps(Prep+CookTime:25minutes|Servings:8)
Ingredients:¼breadcrumbs¼cupnutritionalyeast½teaspoongarlicpowder2greenzucchinis,slicedintothinrounds1tbspoliveoilDirections:
1. PlaceafoilatthebaseoftheAirFryerbasketandpokeholes.PreheattheAirFryerto400F.
2. Inamixingbowl,combinethecrumbs,nutritionalyeast,andgarlicpowder.
3. Inanotherbowl,tossthezucchiniwiththeoliveoil.4. Dredgethezucchinisliceswiththecrumbmixtureandplaceinsidethe
AirFryer.5. Cookfor15minutesoruntilcrispy.
FennelPotatoCroquettes(V)(Prep+CookTime:35minutes|Servings:4)
Ingredients:¼cupnutritionalyeast4boiledpotatoes,peeledandmashed1onion,choppedfinely1tspcuminpowder2tspfennelseeds2greenchilies,chopped1sprigcorianderleaves,choppedsalttotaste2tbspall-purposeflourbreadcrumbscookingsprayforcoatingDirections:
1. PreheattheAirFryerto400F.2. PlaceafoilatthebaseoftheAirFryerbasketandpokeholes.3. Combinealltheingredientsexceptforthebreadcrumbsandcooking
spray.4. Formsmallballsofthemixtureanddredgetheballsonthebread
crumbs.5. PlaceinsidetheAirFryerandcoatwithcookingspray.6. Cookfor15to20minutesoruntilgoldenbrown.
KaleandPotatoNuggets(V)(Prep+CookTime:35minutes|Servings:4)
Ingredients:1tspextra-virginoliveoil1cloveofgarlic,minced4cupskale,rinsedandchopped2cupsboiledpotatoes,finelychopped1/8cupalmondmilk¼tspsalt1/8tspblackpeppercookingsprayDirections:
1. PreheattheAirFryerto400F.2. PlaceafoilatthebaseoftheAirFryerbasketandpokeholestoallow
aircirculation.3. Heatoilinalargeskilletandsautéthegarlicfor2minutes.4. Addthekaleuntilitwilts.Transfertoalargebowl.5. Addthepotatoesandalmondmilk.6. Seasonwithsaltandpeppertotaste.7. Formballsandspraywithcookingoil.8. PlaceinsidetheAirFryerandcookfor20minutesoruntilgolden
brown.
AirFriedCauliflowerSteak(Prep+CookTime:30minutes|Servings:2)
Ingredients:1cauliflower,slicedintotwo1tbspoliveoil2tbsponion,chopped¼tspvegetablestockpowder¼cupalmondmilksaltandpeppertotasteDirections:
1. Soakthecauliflowerinsaltedwaterorbrineforatleast2hours.2. PreheattheAirFryerto400F.3. RinsethecauliflowerandplaceinsidetheAirFryerandcookfor15
minutes.4. Meanwhile,heatoilinaskilletovermediumflame.5. Sautétheonionsandstiruntiltranslucent.6. Addthevegetablestockpowderandmilk.Bringtoboilandadjustthe
heattolow.7. Allowthesaucetoreduceandseasonwithsaltandpepper.8. Placecauliflowersteakonaplateandpouroversauce.
BabyCornPakodas(V)(Prep+CookTime:20minutes|Servings:5)
Ingredients:1cupchickpeaflourorbesan¼tspbakingsoda¼tspsalt½tspcurrypowder½tspredchilipowder¼tspturmericpowder¼cupwater10piecesbabycorn,blanchedDirections:
1. PreheattheAirFryerto425F.2. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.3. Inamixingbowl,mixallingredientsexceptforthecorn.4. Whiskuntilwellcombined.5. DipthecorninthebatterandplaceinsidetheAirFryer.6. Cookfor8minutesuntilgoldenbrown.
AirFriedFigs,ChickpeasandRocketSalad(V)(Prep+CookTime:35minutes|Servings:4)
Ingredients:8freshfigs,halved1½cupschickpeas,cooked1tspcuminseeds,roastedthencrushed4tbspbalsamicvinegar2tbspextra-virginoliveoilsaltandpeppertotaste3cupsarugularocket,washedanddriedDirections:
1. PreheattheAirFryerto375F.2. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.3. PlacethefigsinsidetheAirFryerandcookfor10minutes.4. Inamixingbowl,mixthechickpeasandcuminseeds.5. Oncethefigsarecooked,takethemoutandplacethechickpeas.6. Cookthechickpeasfor10minutes.Allowtocool.7. Meanwhile,mixthedressingbycombiningthebalsamicvinegar,olive
oil,saltandpepper.8. Placethearugularocketinasaladbowlandplacethecooledfigsand
chickpeas.9. Pouroverthesauceandtosstocoat.10. Serveimmediately.
EasyAirFriedBrusselsSprouts(V)(Prep+CookTime:20minutes|Servings:6)
Ingredients:1½poundsBrusselssprouts,cleanedandtrimmed3tbspoliveoil1tspsalt1tspblackpepper.Directions:
1. PreheattheAirFryerto375F.2. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.3. Inamixingbowl,mixallingredientsandtosstocoat.4. PlaceintheAirFryerbasketandcookfor10minutes.5. MakesurethatyoushaketheAirFryerbaskettocookandbrownevenly.
RoastedGarlic,LemonandBroccoli(V)(Prep+CookTime:25minutes|Servings:6)
Ingredients:2headsbroccoli,cutintoflorets2tspextravirginoliveoil1tspsalt½tspblackpepper1cloveofgarlic,minced½tsplemonjuiceDirections:
1. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.2. PreheattheAirFryerto375F.3. Combineallingredientsexceptthelemonjuiceinamixingbowland
placeinsidetheAirFryerbasket.4. Cookfor15minutes.5. Servewithlemonjuice.
SimpleAirRoastedAsparagus(V)(Prep+CookTime:10minutes|Servings:4)
Ingredients:1-poundfreshasparagusspears,trimmed1tbspoliveoilsaltandpeppertotasteDirections:
1. PreheattheAirFryerto375F.2. MixallingredientsandplacetheasparagusspearsinsidetheAirFryer.3. Cookfor5minutesuntiltender.
AirFriedPaprikaTofu(V)(Prep+CookTime:25minutes|Servings:4)
Ingredients:1blockextrafirmtofu,pressedtoremoveexcesswaterandcutintocubes¼cupcornstarch1tbspsmokedpaprikasaltandpeppertotasteDirections:
1. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.PreheattheAirFryerto370F.
2. Mixallingredientsinabowl.Tosstocombine.3. PlaceintheAirFryerbasketandcookfor12minutes.
VeganFriedRavioli(V)(Prep+CookTime:15minutes|Servings:4)
Ingredients:½cuppankobreadcrumbs2tspnutritionalyeast1tspdriedbasil1tspdriedoregano1tspgarlicpowdersaltandpeppertotaste¼cupaquafaba8-ouncesveganraviolicookingsprayDirections:
1. LinetheAirFryerbasketwithaluminumfoilandbrushwithoil.2. PreheattheAirFryerto400F.3. Mixtogetherthepankobreadcrumbs,nutritionalyeast,basil,oregano,
andgarlicpowder.Seasonwithsaltandpeppertotaste.4. Inanotherbowl,placetheaquafaba.Diptheravioliintheaquafabathe
dredgeinthepankomixture.5. SpraywithcookingoilandplaceintheAirFryer.6. Cookfor6minutesmakingsurethatyoushaketheAirFryerbasket
halfway.
PastaSalad(Prep+CookTime:2hours25minutes|Servings:8)
Thisfreshpastasaladiscombinedwithroastedvegetablestomaximizeflavor.Itisadelicioussaladthatislowincaloriesandfatcontent.Youwilldefinitelyloveit!Ingredients:4tomatoes,mediumandcutineighths3eggplants,small3zucchini,mediumsized2bellpeppers,anycolor4cupslargepasta,uncookedinanyshape1cupcherrytomatoes,sliced½cupitaliandressing,fat-free8tbspparmesan,grated2tbspextravirginoliveoil2tsppinkhimalayansalt1tspbasil,driedhighqualitycookingsprayDirections:
1. Washeggplant,patitdryandthensliceoffanddiscardthestem.Donotpeeltheeggplant.Sliceitinto½inchthickrounds.
2. Tosstheeggplantwith1tablespoonofextravirginoliveoil,andputtheroundsintheAirFryerbasket.
3. Cookeggplantfor40minutesat350F.Onceitissoftandhasnorawtasteremaining,settheeggplantaside.
4. Washthezucchini,patitdryandthensliceoffanddiscardthestem.Donotpeelthezucchini.Slicethezucchiniinto½inchrounds.Tosstogetherwithextravirginoliveoil,andputitintheAirFryerbasket.
5. Cookzucchiniforabout25minutesat350F.Onceitissoftwithnorawtasteremaining,setthezucchiniaside.
6. Washthetomatoesandslicethemintoeighths.ArrangethemintheAirFryerbasketandspraygentlywithhighqualitycookingspray.
7. Roastthetomatoesfor30minutesat350F.Oncetheyhaveshrunkandarestartingtobrown,setthemaside.
8. Cookthepastaaccordingtothedirectionsonthepackage,drainthemthroughacolander,andrunthemundercoldwater.Setthemasidesotheywillcooloff.
9. Washthebellpeppers,cuttheminhalf,takeoffthestemandremovetheseeds.Rinseunderwaterifyouneedto,andthenpatthemdry.
10. Washthecherrytomatoesandcuttheminhalf.11. Inalargebowl,combinebellpeppersandcherrytomatoes.12. Then,addintheroastedvegetables,cookedpasta,pinkHimalayansalt,
dressing,choppedbasilleaves,andgratedparmesan.Mixthoroughly.13. Setthesaladinthefridgetochillandmarinade.14. Servethesaladchilledoratroomtemperature.
CreamyandCheesyPotatoandProsciuttoSalad(Prep+CookTime:15minutes|Servings:8)
Prosciutto,bacon,cheddar,andsourcreamstarinthismouthwateringsalad.YoucanalsoaddsomeDijonmustardtothisrecipeifyouenjoyamustardyflavor.Ingredients:4poundspotatoes,boiledandcubed15slicesprosciutto,diced15ozsourcream2cupsshreddedcheddarcheese2tbspmayonnaise1tspsalt1tspblackpepper1tspdriedbasilDirections:
1. PreheattheAirFryerto350F.2. Combinepotatoes,prosciutto,andcheddarinabakingdish.3. PlaceintheAirFryerandcookfor7minutes.Inanotherbowl,whisk
togetherthesourcream,mayonnaise,salt,pepper,andbasil.4. Stirthedressingintothesalad,makingsuretocoattheingredientswell.5. Serveandenjoy.
EasyMacandCheese(Prep+CookTime:15minutes|Servings:2)
TrythisrecipeandastonishyourselfathowMacandCheesetastesbetterifmadeinanAirFryer.Thisclassicdishreallyneedsnointroduction,so,makethisrecipeandenjoytheyummytaste.Ingredients:1cupcookedmacaroni½cupwarmmilk1tbspparmesancheese1cupgratedcheddarcheesesaltandpepper,totasteDirections:
1. PreheattheAirFryerto350F.2. Stiralloftheingredients,exceptParmesan,inabakingdish.3. PlacethedishinsidetheAirFryerandcookfor10minutes.4. TopwiththeParmesancheese.5. Serveandenjoy.
BroccoliMushroomChickenCasserole(Prep+CookTime:30minutes|Servings:4)
Ingredients:4chickenbreasts½cupshreddedcheesesalttotaste1cupcoconutmilk1cupmushrooms1broccoli,cutintoflorets1tbspcurrypowderDirections:
1. PreheatyourAirFryerto350F.2. Greaseacasseroledishusingcookingspray.3. Cutthechickenbreastsintosmallcubes.Inabowlcombinethechicken
withcurrypowder,coconutmilk,andsprinkleinthesalt.4. Addthebroccoliandmushroomandstirwell.5. Addthemixtureintoyourgreaseddish.Sprinklethecheeseontop.6. AddtoyourAirFryerandbakeforabout20minutes.7. Servewarm.
AirFriedBalsamicChickenwithVeggies(Prep+CookTime:30minutes|Servings:4)
Ingredients:8chickenthighs5ozslicedmushrooms1redonion,dicedFreshblackpepper,totaste10mediumasparagus½cupcarrots,diced¼cupbalsamicvinegar2redbellpeppers,diced½tspsugar2tbspextravirginoliveoil1½tbspfreshrosemary2clovesgarlic,chopped½tbspdriedoregano1tspkoshersalt2freshsage,choppedDirections:
1. PreheattheAirFryerto400F.2. Greaseabakingtrayusingoil.Coatthechickenwithsaltandpepper.Ina
largebowl,addallthevegetables.3. Addthesage,oregano,garlic,sugar,vinegar,andmushroom.4. Mixwellandarrangeontoyourbakingtray.5. Addthechickenthighsaswell.RoastintheAirFryerforabout20
minutes.Servehot.
DeliciousChickenQuesadillas(Prep+CookTime:20minutes|Servings:4)
Ingredients:2softtacoshells1poundchickenbreasts,boneless1largegreenpepper,sliced1medium-sizedonion,sliced½cupCheddarcheese,shredded½cupsalsasauce2tbspoliveoilSaltandpepper,totasteDirections:
1. PreheattheAirFryerto370Fandsprinklethebasketwith1tablespoonofoliveoil.
2. Place1tacoshellonthebottomofthefryer.3. Spreadsalsasauceonthetaco.Cutchickenbreastintostripesandlayon
tacoshell.4. Placeonionsandpeppersonthetopofthechicken.Sprinklewithsalt
andpepper.Then,addshreddedcheeseandcoverwithsecondtacoshell.5. Sprinklewith1tablespoonofoliveoilandputtherackovertacotohold
itinplace.6. Cookfor4-6minutes,untilcookedandlightlybrown.7. Cutandserveeitherhotorcold.
AirFryerCheesyChickenSausageCasserole(Prep+CookTime:30minutes|Servings:8)
Ingredients:2clovesmincedgarlic10eggs1cupchoppedbroccoli½tbspsalt1cupdividedshreddedcheddar¼tbsppepper¾cupwhippingcream112-ozpackageofcookedchickensausageDirections:
1. PreheattheAirFryerto400F.2. Whisktheeggsinalargebowl.Addthewhippingcream,andcheeseand
mixwell.3. Inanotherbowladdinthegarlic,broccoli,salt,pepperandcooked
sausage.4. Arrangethechickensausagemixontoacasseroledish.5. Addthecheesemixtureontop.6. AddtotheAirFryerandbakefornearly20minutes.
ChickenandCashewManchurian(Prep+CookTime:30minutes|Servings:6)
Ingredients:1cupchickenboneless1springonions(chopped)1onion(chopped)3greenchili6cashewnuts1tspginger(chopped)½tspgarlic(chopped)1egg2tbspflour1tbspcornstarch1tspsoysauce2tspchilipaste1tsppepper1pinchmsg&sugarwaterasneeded1tbspoilDirections:
1. Coatchickenwithegg,saltandpepper.2. Mixcornstarchandflour;coatchicken;cookatpreheatedto360FAir
Fryerfor10minutes.3. Cooknutswithoilinapan.4. Addonionsandcookuntiltranslucent.5. Addtheremainingingredientsandcooksauce.6. Addchickenandgarnishwithspringonions.7. Themealisreadytogetintummy.Enjoy!
ChickenFilletwithTurkeyandBrie(Prep+CookTime:40minutes|Servings:4)
Ingredients:4slicesturkey(cured)2chickenfillets(large)4slicesbriecheese1tbspchives(chopped)pepperandsalttotasteDirections:
1. PreheatAirFryerto360F.2. Cutchickenfilletsinto4piecesandseasonwithsaltandpepper.3. Addchivesandbrietoit.4. Addtheingredientsontotheplainpieceofturkey.5. CloseandwrapTurkey.Holdclosedwithtoothpick.6. Airfryfor15minutes,thenroastuntilbrown.7. Themealisready.Eatwell.
AirFriedMeatPie(Prep+CookTime:35minutes|Servings:4)
Ingredients:1onion,chopped1pinchnutmeg1cupwater,divided¼cupketchup½tsporegano17.5mincedbeef2tspWorcestershiresaucePeppertotaste3tbspplainflour2beefbouilloncubes2puffpastrysheetsDirection:
1. PreheatyourAirFryerto400F.2. Addtheonionandmeatandairfryfor3minutes.3. Addintheoregano,nutmeg,Worcestershiresauce,bouilloncubes,halfof
thewaterandpepper.4. Coverandcookforabout10minutes.5. TakeoutoftheAirFryerandletitcooldown.Rolloutthepuffpastry
ontoaflourysurface.6. Addthemeatfillinginthecenter.Rollinthepastrytightly.7. Addtoagreasedbakingtray.8. BakeintheAirFryerforabout10minutes.9. Servehot.
MacaroniandCheeseBalls(Prep+CookTime:25minutes|Servings:2)
Ingredients:2cupsleftovermacaroni1cupcheddarcheese,shredded3largeeggs1cupmilk½cupflour1cupbreadcrumbs½tspsalt¼tspblackpepperDirections:
1. Inalargebowlcombineleftovermacaroniandshreddedcheese.Setaside.
2. Inanotherbowlplaceflour,andinother-breadcrumbs.Inmediumbowlwhiskeggsandmilk.
3. Usingice-creamscoop,makeballsfrommac'ncheesemixtureandrollthemfirstinaflour,thenineggsmixtureandtheninbreadcrumbs.
4. PreheattheAirFryerto365Fandcookmac'ncheeseballsforabout10minutes,stirringoccasionallyuntilcookandcrispy.
5. Servewithketchuporanothersauceyouprefer.
MozzarellaSticks(Prep+CookTime:25minutes|Servings:1)
Ingredients:1lbmozzarellacheese2eggs3tbspmilk(non-fat)½cupflour1cupbreadcrumbsDirections:
1. Cutcheeseinto3x½inchsticks.2. Placebreadcrumbsinabowl.Placeflourinabowl.Mixtheeggand
milktogetherandputinabowl.3. Dipcheesesticksinflour,thenegg,andfinallybreadcrumbs.Lay
breadedsticksonacookiesheet.4. Freezeinfreezerfor1-2hoursoruntilsolid.5. Placesmallbatchesofbreadedsticks.6. ScrolltotheFrenchFriesIcon.7. Cook12minutesat400F.8. Serveandenjoy.
PitaBreadPizza(Prep+CookTime:15minutes|Servings:1)
Cannotdecidebetweenapitabreadsandwichandpizzaforlunch?Whynottrythembothcombined?Thisamazingpitabreadcheeseandpepperonipizzaonlyneedstobecookedfor6minutesanditistheperfectlunch.Ingredients:1pitabread1tbsppizzasauce6pepperonislices¼cupgratedmozzarellacheese1tspoliveoil¼tspgarlicpowder¼tspdriedoreganoDirections:
1. PreheatyourAirFryerto350F.2. Spreadthepizzasaucealloverthepitabread.3. Arrangethepepperonislicesoverit.Topwithmozzarellacheese.4. Sprinklewithgarlicpowderandoregano.5. PlacethepitapizzainsidetheAirFryerandplaceatrivetontop.Cook
for6minutes.6. Serveandenjoy.
PortabellaPepperoniPizza(Prep+CookTime:15minutes|Servings:3)
Ingredients:3portabellamushroomcaps,cleanedandscooped3tbspoliveoil3tbsptomatosauce3tbspmozzarella,shredded12slicespepperoni1pinchsalt1pinchdriedItalianseasoningsDirections:
1. PreheattheAirFryerto330F.Drizzleoliveoilonbothsidesoftheportabella,thenseasontheinsideoftheportabellawithsaltandtheItalianseasonings.Spreadthetomatosauceevenlyoverthemushroomandthentopwithcheese.
2. PlacetheportabellaintothecookingbasketandslideintotheAirFryer.After1minute,removethecookingbasketfromtheAirFryerandplacethepepperonislicesontopoftheportabellapizza.
3. Cookforanadditional3to5minutes.Finishwithfreshlygratedparmesancheeseandcrushedredpepperflakes.
TomatoandMozzarellaBruschetta(Prep+CookTime:10minutes|Servings:1)
Tomato,basil,andmozzarellastarinthisall-timefavoriteItaliandish–bruschetta.Ifyouareameatloveryoucanaddabout3choppedProsciuttoslicestothisrecipe.Ingredients:6smallfrenchloafslices½cupfinelychoppedtomatoes3ouncesgratedmozzarellacheese1tbsp.freshbasil,chopped1tbspoliveoilDirections:
1. PreheattheAirFryerto350F.2. Cookthebreadforabout3minutes.3. Topwithtomato,mozzarella,andprosciutto.4. Drizzletheoliveoiloverthis.5. PlacethebruschettaintheAirFryerandcookforanadditionalminute.6. Serveandenjoy.
QuickPitaBreadCheesePizza(Prep+CookTime:15minutes|Servings:4)
Ingredients:1piecePitabread½poundMozzarellacheese1tbspoliveoil2tbspketchup1/3cupsausage1tspgarlicpowderDirections:
1. UsingatablespoonspreadketchupoverPitabread.2. Then,addsausageandcheese.Sprinklewithgarlicpowderandwith1
tablespoonoliveoil.3. PreheattheAirFryerto340Fandcarefullytransferyourpizzatoafryer
basket.4. Cookfor6minutesandenjoyyourquick&easypizza!
MozzarellaPattiesStuffedwithPepperoni(Prep+CookTime:25minutes|Servings:6)
Ingredients:1poundMozzarellacheese20slicespepperoni4largeeggs1tbspItalianseasoning1cupall-purposeflour2cupsbreadcrumbsSaltandblackpepper,totasteDirections:
1. SliceMozzarellacheeseinto1/4inchslicesandcuteachsliceinhalf.2. CreatecheesesandwicheswithMozzarellahalvesandpepperoniinside.
Presstoseal.3. Inthreedifferentbowlsplacebeateneggs,breadcrumbswithItalian
seasoning,andflour.4. Dipeachcheesesandwichintoflour,thenintoeggsandtheninto
breadcrumbmixture.5. PreheattheAirFryerto390Fandcookcheesepattiesforabout6-8
minutes,turningoncewhilecooking.6. Servewithdippingsauceandenjoy.
PestoGnocchi(Prep+CookTime:30minutes|Servings:4)
Ingredients:1package(16-ounce)shelf-stablegnocchi1medium-sizedonion,chopped3garliccloves,minced1jar(8ounce)pesto1/3cupParmesancheese,grated1tbspextravirginoliveoilsaltandblackpepper,totasteDirections:
1. Inthelargemixingbowlcombineonion,garlic,andgnocchiandsprinklewiththeoliveoil.Stirtocombine.
2. PreheattheAirFryerto340F.3. Cookfor15-20minutes,stirringcoupletimewhilecooking,untilgnocchi
arelightlybrownedandcrisp.4. StirinthepestoandParmesancheese,andserveimmediately.
MeatloafwithBlackPeppercorns(Prep+CookTime:55minutes|Servings:4)
Ingredients:4lbsbeef(minced)1onion(large,diced)3tbsptomatoketchup1tspworcestersauce1tbsporegano1tbspbasil1tbspparsley1tbspmixedherbssaltaccordingtotastepeppertotaste3tbspbreadcrumbsDirections:
1. Putbeefminceinabowlandmixitwithonion,herbs,ketchupandWorcestersauce.Stirwell.
2. Addbreadcrumbstothemixture.3. PuttheseasonedbeefinadishandputinAirFryer.4. Cookfor25minutesat390F.5. Servewithriceormashedpotatoesandenjoythecombination.
CheeseWraps(Prep+CookTime:35minutes|Servings:4)
Ingredients:½poundcheese(provolone,diced)1steak(frozen,sliced)1packeggrollwrapper1onion,chopped1bellpepper(green,chopped)saltandpeppertotasteDirections:
1. Sautéonionandbellpepperfor5minutes.2. Cooksteak,thenshredit.3. Mixthesewithcheese.4. Fillthewrappersandrollthem.5. Airfryfor5minat350F;raisetempto392Fandfryfor5minutes.
Themealisreadytobeserved.Enjoythetaste.
Stromboli(Prep+CookTime:25minutes|Servings:2)
Ingredients:⅓lbcookedham(sliced)3cupcheddarcheese(shredded)1eggyolk1tbspmilk12ozpizzacrust¾cupmozzarellacheese(shredded)3ozredbellpeppers(roasted)Directions:
1. Rollthedoughoutuntil1/4inchthick.Layertheham,cheeseandpeppersononesideofthedough.Foldovertoseal.
2. Combinetheeggandmilktogether.3. Nowbrushthedough.PutyourdeliciousstromboliintotheFryBasket.4. Cookfor15minutesat360F.Every5minutes,carefullyflipstromboli
over.Plateandserve.
BaconandCheeseRolls(Prep+CookTime:25minutes|Servings:4)
Ingredients:8ozrefrigeratedcrescentrolldough(usually1can)6ozverysharpcheddarcheese,grated1poundbacon,cookedandchoppedDirections:
1. Unrollthecrescentdoughand,usingasharpknife,cutitinto1-inchby1½-inchpieces.
2. Inamediumbowl,combinethecheeseandbacon.3. Spreadabout¼cupofthismixtureoneachpieceofdough.4. BrieflypreheatyourAirFryerto330F.5. PlacetherollsintheFryer,eitherontheAirFrytrayorinthefood
basket.Bakeuntilgoldenbrown,6-8minutes,andenjoy!ProTip:ThetimingofthisrecipecanvaryfromoneFryertothenext,sowatchcarefullyforthebrowningoftherolls.
MacandCheese(Prep+CookTime:25minutes|Servings:1)
Cheesy,creamy,delicious…WhatcanIsayaboutmacandcheesethatyoudonotalreadyknow?Thisstaplemealcanbeimaginedendlessdifferentways:withbreadcrumbs,vegetables,meats,andmore.TrymakingmacandcheeseinyourAirFryerandyouwillhaveonemorereasontocravethisclassic.Ingredients:1cupelbowmacaroni½cupbroccoliorcauliflower,chopped½cupmilk,warmed1½cupscheddarcheese,gratedsaltandpeppertotaste1tbspparmesan,gratedDirections:
1. Bringamediumpotofwatertoaboilandaddthemacaroniandvegetables.
2. Cookuntiljusttender,7-10minutes,anddrain.Tossthestill-hotmacaroniandvegetableswiththemilkandcheddarandtransfertoabakingdish.Seasonwithsaltandpepper.
3. BrieflypreheatyourAirFryerto350F.4. Sprinklethemacaroniwiththeparmesanandbakeuntilbubbling,about
15minutes.5. Letcoolslightlybeforeserving—donotburnyourtongue!
RoastedSweetPotatoeswithButtermilk(Prep+CookTime:40minutes|Servings:6)
Ingredients:2¼cupschickenbreast1cupbuttermilk2sweetpotatoes1egg(beaten)4tbspflour(withsaltandpepper)1cupbreadcrumbs1tspgarlic,chopped1tbsppaprika,smoked½tspcayenne1tbspoliveoilDirections:
1. Marinatechickeningarlic,cayenneandbuttermilk.Letitstayovernight.2. PreheatAirFryerto370F.3. Meanwhilemixeggswithflour.4. Coatchickenwithbreadcrumbsandtheeggandflourmixture.Cookfor
about20minutes.5. Servewithhoneyandenjoytheyummytaste
RoastedHeirloomTomatowithBakedFeta(Prep+CookTime:55minutes|Servings:4)
Ingredients:ForTheTomato:2heirloomtomatoes18-ozblockoffetacheese½cupredonions,slicedpaperthin1tbspoliveoil1pinchsaltForTheBasilPesto:½cupparsley,roughlychopped½cupbasil,roughchopped½cupparmesancheese,grated3tbsppinenuts,toasted1garlicclove½cupoliveoil1pinchsaltDirections:
1. Makethepesto.Inafoodprocessor,addparsley,basil,parmesan,garlic,toastedpinenutsandsalt.Turnonthefoodprocessorandslowlyaddtheoliveoil.Oncealloftheoliveoilisincorporatedintothepesto,storeandrefrigerateuntilreadytouse.
2. PreheattheAirFryerto390F.3. Slicethetomatoandthefetainto½inchthickcircularslices.Pattomato
drywithapapertowel.4. Spread1tablespoonofthepestoontopofeachtomatosliceandtopwith
thefeta.Tosstheredonionswith1tablespoonofoliveoilandplaceontopofthefeta.
5. Placethetomatoes/fetaintothecookingbasketandcookfor12-14minutesoruntilthefetastartstosoftenandbrown.
6. Finishwithapinchofsaltandanadditionalspoonfulofbasilpesto.
RoastedPotatoeswithBaconandGarlic(Prep+CookTime:40minutes|Servings:4)
Ingredients:4potatoes,peeledandcutintobite-sizechunks6clovesgarlic,unpeeled4stripsbacon,chopped1tbspfreshrosemary,finelychoppedDirections:
1. Inalargebowl,combinethepotatoes,garlic,bacon,androsemaryandmixthoroughly.Transfertoabakingdish.
2. BrieflypreheatyourAirFryerto350F.3. CookthepotatoesintheFryeruntilgoldenbrown,25-30minutes.
MiniCheeseburgerSliders(Prep+CookTime:20minutes|Servings:3)
Ingredients:1poundgroundbeef6slicescheddarcheese6dinnerrollssalttotasteblackpepperDirections:
1. PreheattheAirFryerto390F.Formthegroundbeefinto62.5-ouncepattiesandseasonwithsaltandpepper.
2. Addtheburgerstothecookingbasketandcookfor10minutes.3. RemovefromtheAirFryer;placethecheeseontopoftheburgersand
returntotheAirFryertocookforonemoreminute.
HotDogs(Prep+CookTime:20minutes|Servings:9)
Ingredients:3braziliansausages,cutinto3equalpieces9baconfillets,rawblackpeppertotastesalttotasteDirections:
1. PreheattheAirFryerfor5minon355F.2. Wrapthebaconfilletsaroundeachpieceofsausagesthenseasonthem
withsomesaltandpepper.3. Frythewrappedsausagesfor15minthenservethemandenjoy.
Notes:Tomakeittastier,sprinkle½teaspoonofItalianseasoningonthesausagespieces.
FalafelBurgerRecipe(Prep+CookTime:35minutes|Servings:2)
Ingredients:14ozcanchickpeas1smallredonion1smalllemon5ozglutenfreeoats2tbspcheese2tbspfetacheese3tbspgreekyoghurt4tbspsoftcheese1tbspgarlicpuree1tbspcoriander1tbsporegano1tbspparsleysalt&peppertotasteDirections:
1. Placeinafoodprocessororblenderalltheseasonings,thegarlic,thelemonrind,redonionandthedrainedchickpeas.Whizuntiltheyarecoarsebutnotsmooth.
2. Mixtheminbowlwith½thesoftcheese,thehardcheeseandthefeta.3. Combinethemintoburgershapes.4. Rolltheminglutenfreeoatsuntilyoucannotseeanyofthechickpea
mixture.5. PlacethemintheAirFryerinsidetheAirFryerbakingpanandcookfor
8minutesat360F.6. Maketheburgersauce.Inamixingbowladdtherestofthesoftcheese,
theGreekYoghurtandsomeextrasaltandpepper.Mixwelluntilitisniceandfluffy.Addthejuiceofthelemonandmixonelasttime.
7. Placethefalafelburgerinsideyourhomemadebunswithgarnish.Loadupwithyourburgersauce.
BellPepperKidneyBeansOatmeal(Prep+CookTime:25minutes|Servings:2-4)
Ingredients:2largebellpeppers,halvedlengthwise,deseeded2tbspcookedkidneybeans2tbspcookedchickpeas2cupsoatmeal,cooked1tspgroundcumin½tsppaprika½tspsaltortotaste¼tspblackpepperpowder¼cupyogurtDirections:
1. PlacethebellpepperswithitscutsidedownintheAirFryer.2. AirfryinapreheatedAirFryerat355Ffor2-3minutes.3. RemovefromtheAirFryerandkeepitaside.Mixtogetherrestofthe
ingredientsinabowl.4. Whenthebellpeppersarecoolenoughtohandle,divideandstuffthis
mixtureintothebellpeppers.5. PlaceitbackintheAirFryerandairfryat355Ffor4minutes.6. Servehot.
PortabellaPizza(Prep+CookTime:15minutes|Servings:3)
Ingredients:3tbspoliveoil3portabellamushroomcaps,cleanedandscooped3tbspmozzarella,shredded3tbsptomatosauce1pinchsalt12slicespepperoni1pinchdriedItalianseasoningsDirections:
1. PreheattheAirFryerto330F.2. Onbothsidesoftheportabella,drizzleoilandthenseasontheinside
withItalianseasoningsandsalt.3. Spreadtomatosauceevenlyoverthemushroomandtopwithcheese.4. PlacetheportabellaintothecookingbasketoftheAirFryer.5. Placepepperonislicesontopoftheportabellapizzaafter1minuteof
cooking.6. Cookfor3to5minutes.
MexicanPizza(Prep+CookTime:15minutes|Servings:4)
Ingredients:¾cupofrefriedbeans1cupsalsa12frozenbeefmeatballs,pre-cooked2jalapenopeppers,sliced6whole-wheatpitabread1cuppepperJackcheese,shredded1cupColbycheese,shreddedDirections:
1. Takeabowlandcombinesalsa,meatball,jalapenopepperandbeans.2. PreheattheAirFryerfor4minutesat370F.3. TopthepitawiththemixtureandsprinklepepperjackandColbycheese
ontop.4. BakeinAirFryerfor10minutes.Serveandenjoy.
SideDishRecipes
AirFryerPotatoChips(V)(Prep+CookTime:45minutes|Servings:2)
Ingredients:2-3potatoes(russet/sweet)½tspoil(olive/other)salttotasteDirections:
1. Washandslicethepotatoesthin,roundandneat2. Soaktheslicedpotatoesinchilledwaterforhalfanhour3. Blotdryandspreadtheslicedpotatoesoverpan4. Mixsaltandoilandpouritovertheslicedpotatoesinpan5. PutinAirFryerfor20-25minutes6. Temperatureshouldbe390F7. Shakeandchecktheprogressathalfwaysayafter15minutes8. Servethechipswithketchuporchilisauceandenjoytheright
combination.
GarlicPotatoes(Prep+CookTime:45minutes|Servings:2)
Ingredients:3turkeystrips(unsmoked)6smallpotatoes1tspgarlic,minced2tspoliveoilsalttotastepeppertotasteDirections:
1. Peelandchoppotatoesintofinecubes.2. Add1tspoilandcookinAirFryerfor10minutesat350F.Letitheat.3. InaseparatebowlcutTurkeyintofinepiecesandmixwithgarlic,oil,
saltandpepper.4. Addpotatoesintothebowlandmixwell.5. Putmixtureonsilveraluminumfoilandcookforabout10minutes.6. Servewithraitaandenjoytherightcombination.
CourgetteFritters(Prep+CookTime:40minutes|Servings:9)
Ingredients:3.5flour(plain)1egg(medium,beaten)5tbspmilk5.3ozcourgette(grated)2.5ozonion(diced)1ozcheese(cheddar)1tbspmixedherbssalttotastepeppertotasteDirections:
1. Inabowlputflourandaddseasoningtoitnowwhiskeggandmilkandmakeabatter.
2. Addcourgetteandonionsintothebatter.3. Addcheeseintomixture.4. FormtheshapeofpattieswithbatterandputitinAirFryer.5. Cookfor20minutesat390F.6. Serveitwithtartarsauceandenjoytherightcombination.
Croutons(V)(Prep+CookTime:25minutes|Servings:9)
Ingredients:2slicesbread(wholemeal)1tbspoliveoilDirections:
1. Chopthebreadslicesintomediumsizechunks.2. AddinoiltoAirFryer.Letitheat.3. Shallowfrythechunksinit.4. Cookforatleast8minutesat390F.5. Besttoservewithsoupandenjoytherightcombination.
GarlicStuffedMushrooms(Prep+CookTime:25minutes|Servings:4)
Ingredients:6mushrooms(small)1ozonion(peeled,diced)1tbspbreadcrumbs1tbspoil(olive)1tspgarlic(pureed)1tspparsleysalttotastepeppertotasteDirections:
1. Mixbreadcrumbs,oil,onion,parsley,salt,pepperandgarlicinamediumsizedbowl.
2. Removemiddlestalksfrommushroomsandfillthemwithcrumbmixture.3. CookinAirFryerfor10minutesat350F.4. Servewithmayodipandenjoytherightcombination.
JacketPotatoes(Prep+CookTime:30minutes|Servings:2)
Ingredients:2potatoes(medium)1tspbutter3tbspsourcream1tspchives1tsp1½tbspcheese(grated)saltaccordingtotastepepperaccordingtotasteDirections:
1. StabpotatoeswithforkandputinAirFryerhavingboiledwatersotheyarecookedfromtheinsidetotheoutsideproperly.
2. Cookfor15minutesat350F.3. Inthemeantime,mixsourcream,cheeseandchivesinabowl.4. Cutopenpotatoesandspreadbutterandaddtoppingstothem.5. Servewithrawsaladandenjoytherightcombination.
RoastedPotatoesandYoghurt(Prep+CookTime:55minutes|Servings:4)
Ingredients:1.8lbspotatoes(waxy)1tbsppaprika(spicy)salttotasteblackpepper(freshlyground)totaste1tbspoliveoil5.5ozyoghurt(greek)Directions:
1. PreheatAirFryerat350F.2. Peelandcutpotatoesinsmallpiecesofabout3cmcubes,soakthepieces
incoldwaterfor30minutes.3. After30minutesdrainandpatdrythepotatopieces.4. Inamediumsizebowladd1tbsp.ofoil,paprikaandsprinklepepper
andstirwell.5. Coatthecubeswiththemixture.6. Putinfryerandairfryforabout20minutes.7. Servethemwithdiporpari-parisauce.Enjoythedeliciouscombination.
RoastedPotatoeswithRosemary(Prep+CookTime:30minutes|Servings:2)
Ingredients:2largepotatoes1tsprosemarysalttotasteblackfreshlygroundpeppertotaste1tbspoliveoilDirections:
1. Peelpotatoesandcutthemintofinechunksforroasting.2. Addoilintothefryerandletitwarmfor10minutesat350Fthenadd
potatoesinit.3. Mixrosemary,saltandpepperintoabowl.4. Addpotatoesinit.5. Servewithrice.Enjoytheflavorfulcombination.
PotatoesauGratin(Prep+CookTime:55minutes|Servings:6)
Ingredients:7mediumrussetpotatoes,peeled½cupmilk½cupcream1tspblackpepper½tspnutmeg½cupGruyèreorsemi-maturecheese,gratedDirections:
1. PreheattheAirFryerto390F.Slicethepotatoeswafer-thin.Inabowl,mixthemilkandcreamandseasontotastewithsalt,pepperandnutmeg.Coatthepotatosliceswiththemilkmixture.
2. Transferthepotatoslicestoa8-inchheatresistantbakingdishandpourtherestofthecreammixturefromthebowlontopofthepotatoes.
3. PlacethebakingdishinthecookingbasketintotheAirFryer.Setthetimerandcookfor25minutes.Removecookingbasketanddistributethecheeseevenlyoverthepotatoes.
4. Setthetimerfor10minutesandbakethegratinuntilitisnicelybrowned.Notes:Insteadofmilkyoucansubstitute2eggs
RosemaryRussetPotatoChips(Prep+CookTime:1hour15minutes|Servings:4)
Ingredients:4mediumrussetpotatoes1tbspoliveoil2tsprosemary,chopped2pinchessaltDirections:
1. Scrubthepotatoesunderrunningwatertoclean.Cutthepotatoeslengthwiseandpeelthemintothinchipsdirectlyintoamixingbowlfullofwater.
2. Soakthepotatoesfor30minutes,changingthewaterseveraltimes.3. Drainthoroughlyandpatcompletelydrywithapapertowel.4. PreheattheAirFryerto330F.Inamixingbowl,tossthepotatoeswith
oliveoil.5. Placethemintothecookingbasketandcookfor30minutesoruntil
goldenbrown,shakingfrequentlytoensurethechipsarecookedevenly.6. Whenfinishedandstillwarm,tossinalargebowlwithrosemaryand
salt.
SweetPotatoCurryFries(Prep+CookTime:55minutes|Servings:4)
Ingredients:2.2lbssweetpotatoes1tspcurrypowder2tbspoliveoilsalttotasteDirections:
1. PreheatAirFryerto390F.2. Washandcutsweetpotatoesintofinelongfries.3. Addoilinthepanandbakethefriedfor25minutes.4. Nowseasonthemwithcurryandsalt.5. Servewithketchupandenjoy.
CheesyRiceBalls(Prep+CookTime:40minutes|Servings:4)
Ingredients:1cuprice(boiled)1cuppaneer1tbspcornflour1greenchili,chopped1cupcheesemozzarella,cubed2tbspcarrot,chopped2tbspsweetcorn1tbspcornflourslurrysalttotastegarlicpowder(optional)totaste½breadcrumbs1tsporeganoDirections:
1. PreheatAirFryerto390F.2. Mixalltheabovementionedingredientsandformintosmallballshape.3. Rollthemixtureinslurryandbreadcrumbs.4. Cookfor15minutes.5. Itisreadytobeserved.6. Enjoythegooeytaste
FrenchFries(Prep+CookTime:25minutes|Servings:4)
Ingredients:6mediumrussetpotatoes,peeled2tbspoliveoilDirections:
1. Peelthepotatoesandcuttheminto1/4inchby3inchstrips.2. Soakthepotatoesinwaterforatleast30minutes,thendrainthoroughly
andpatdrywithapapertowel.3. PreheattheAirFryerto360F.4. Placethepotatoesinalargebowlandmixinoil,coatingthepotatoes
lightly.5. Addthepotatoestothecookingbasketandcookfor30minutesoruntil
goldenbrownandcrisp.Shake2-3timesduringcooking.Notes:Thickercutpotatoeswilltakelongertocook,whilethinnercutpotatoeswillcookfaster.
CheeseLings(Prep+CookTime:25minutes|Servings:6)
Ingredients:1cupflour(allpurpose)3smallcubescheese(grated)¼tspchilipowder1tspbuttersalttotaste1tspbakingpowderDirections:
1. Makedoughwithalltheingredientsmentionedabove;addsmallamountwaterifneeded.
2. Rollandcutthepiecesintoroundshape.3. PreheatAirFryerto360Fandairfryfor5minutes.4. Stirhalfwayandperiodically.5. Readytogetserved.Enjoythetaste
GrilledCheese(Prep+CookTime:25minutes|Servings:2)
Ingredients:4slicesofbriocheorwhitebread½cupsharpcheddarcheese¼cupbutter,meltedDirections:
1. PreheattheAirFryerto360F.Placecheeseandbutterinseparatebowls.Brushthebutteroneachsideofthe4slicesofbread.
2. Placethecheeseon2ofthe4piecesofbread.3. Putthegrilledcheesetogetherandaddtothecookingbasket.4. Cookfor5-7minutesoruntilgoldenbrownandthecheesehasmelted.
RoastedWinterVegetables(V)(Prep+CookTime:30minutes|Servings:6)
Ingredients:11/3cupparsnips(1small)11/3cupcelery(3-4stalks)2redonions11/3cupbutternutsquash(1small)1tbspfreshthymeneedles1tbspoliveoilpepperandsalttotasteDirections:
1. PreheattheAirFryerto390F.2. Peeltheparsnipsandonions.Cuttheparsnipsandceleryinto2cmcubes
andtheonionsintowedges.Halvethebutternutsquash,removetheseedsandcutintocubes.(There’snoneedtopeelit.)
3. Mixthecutvegetableswiththethymeandoliveoil.Seasontotaste.4. PlacethevegetablesintothebasketandslidethebasketintotheAir
Fryer.Setthetimerfor20minutesandroastthevegetablesuntilthetimerringsandthevegetablesarenicelybrownanddone.Stirthevegetablesoncewhileroasting.
RoastedPotatoes,CottageCheeseandAsparagus(Prep+CookTime:55minutes|Servings:4)
Ingredients:4potatoes(medium)1asparagusbunch1/3cupcheese(cottage)1/3cupcrèmefraiche(lowfat)1tbspmustard(wholegrain)Directions:
1. AddoilandpreheatAirFryerto390F.2. Cookpotatoesinitfor20minutes.3. Boilasparagusinsaltedwaterforabout3minutes.Spoonoutpotatoes
andmakemashthemwithrestofingredientsmentionedabove.4. Refilltheskinsandseasonwithsaltandpepper.5. Servewithriceandenjoythetaste.
RoastedSprouts(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:2cupsbrusselssprouts¼cuppinenuts(toasted)1orange(juiceandzest)¼raisins(drained)1tbspoil(olive)Directions:
1. PreheatAirFryerto390F.2. Boilsproutsforabout4minutesandthenputthemincoldwaterand
drainthesproutsproperly.3. Meanwhile,soakraisinsinorangejuicefor15minutes.4. Nowroastthecooledsproutswithoilfor15minutes.5. Servewithnuts,raisinsandzest.
PotatoesAuGratin(Prep+CookTime:55minutes|Servings:6)
Ingredients:½cupmilk7mediumrussetpotatoes,peeled1tspblackpepper½cupcream½cupsemi-maturecheese,grated½tspnutmegDirections:
1. PreheattheAirFryerto390F.2. Slicethepotatoeswafer-thin.Inabowl,mixthemilkandcreamand
seasontotastewithsalt,pepper,andnutmeg.3. Coatthepotatosliceswiththismixture.Transferthepotatoslicestoan
8-inchheat-resistantbakingdish.4. Pourtherestofthecreammixtureontopofthepotatoes.5. InthecookingbasketoftheAirFryer,placethebakingdishandsetthe
timerto25minutes.6. Removecookingbasketanddistributethecheeseevenlyoverthe
potatoes.7. Setthetimerfor10minutesandbakethegratinuntilitisnicelybrowned.
SpinachandCheeseBalls(Prep+CookTime:35minutes|Servings:6)
Ingredients:1cupcornflour1cupbreadcrumbs1cupspinach(boiled)2onion(chopped)1tbspredchiliflakes½cupmozzarella(grated)1tspgarlic(grated)1tbspsalt2tbspoliveoilDirections:
1. Mixallingredientsandformthemixtureintosmallballs.2. Brushthepanwithoil.3. Airfryat390Ffor15minutes.4. Servethemwithtartarsauce.5. Enjoythegooeytaste.
TurkeyWrappedPrawns(Prep+CookTime:30minutes|Servings:6)
Ingredients:1lb.Turkey(sliced)1lb.Prawns(tiger)Directions:
1. PreheatAirFryerto390F.2. WrapprawnswithTurkeyandsecurewithtoothpick.3. Refrigeratefor20minutes.4. Cookfor10minutesinbatches.5. Servewithtartarsauceandenjoytheyummytaste.
TartarSauceChips(Prep+CookTime:55minutes|Servings:4)
Ingredients:2potatoes(large)1tsprosemary2clovesgarlic(crushed)1tbspoil(olive)Sauce:1shallot(chopped)3tbspcapers(drained,chopped)1squeezelemonjuice2tbspjalapenos(drained,chopped)3tbspparsley(fresh,chopped)1cupmayonnaisesaltandpeppertotasteDirections:
1. Cutpotatoesintowedgesandsoakinsaltedwaterforabout20minutes.2. PreheatAirFryerto350F.3. Mixalltheingredientsandcoatitoverthepotatoes.4. Cookthecoatedpotatoesforabout25minutes.5. Makeasauceandservewithit.6. Enjoythedelicioustaste.
VeggieRolls(V)(Prep+CookTime:30minutes|Servings:6)
Ingredients:2potatoes(mashed)¼cuppeas¼cupcarrots(mashed)1cabbage(small,sliced)¼beans2tbspsweetcorn1onion(small,chopped)1tspcapsicum1tspcoriander2tbspbuttergingergarlictotaste½tspmasalapowder½tspchilipowder½cupbreadcrumbs1packetrollsheets½cupcornstarchslurryDirections:
1. Boilallthevegetablesinhalfcupofwateronalowheatandletthemdry.
2. Spreadtherollsheetandplacethefillingontoitthenmakethefillingsintorollsandcoattherollswithslurryandbreadcrumbs.
3. PreheatAirFryerto390Fandcookitfor10minutes.4. Servewithboiledriceandhaveatreat.
WalnutStiltonCircles(Prep+CookTime:45minutes|Servings:4)
Ingredients:¼cupflour(plain)¼cupwalnuts¼cupbutter¼cupstiltonDirections:
1. Makedoughwiththealltheingredientsmentionedabovebymixingthemwelltillathicktextureappears.
2. Cutdoughintologshapes,approx.3cm.3. Wrapitinaluminumfoilandletitfreezeforabout30minutes.4. Nowcutthedoughintocircles.5. LineAirFryerwithbakingsheetandpreheatto350F.6. Cook20minutes.Anditisready!Servewhileitshot.
Ham and MushroomQuiche(Prep+CookTime:25minutes|Servings:4)
Ingredients:1piecrust,atroomtemperatureall-purposeflour1tbspbutter1ozbuttonmushrooms1smallyellowonion,diced2tbspham,diced2jumboeggs1/3cupheavycream½tspsalt¼tspblackpeppergenerouspinchofnutmeg½tspfreshthyme,finelychopped1/3cupcheeseofyourchoice,shreddedDirections:
1. Dustyourworksurfacewithflourandlayoutthepiedough.Usingan8-inchpiedishasyourguide,trimthedough.Linethepiedishwiththedoughandcrimptheedgestomakeitpretty.
2. BrieflypreheatyourAirFryerto350F.3. Blindbakethecrust(coveredwithparchmentandbakingweights)for10
min.4. Whilethecrustbakes,heatthebutterinamediumsautépanovermedium
heat.Addthemushroomsandcook,stirringoften,untilcaramelized,4-5minutes.Addtheonionandhamandcontinuetocookuntiltheonionsaretranslucent,3-4minutes.Addthecontentsofthepantothebakedpiecrust.
5. ReheattheAirFryerto300F.6. Inamediumbowl,whisktheeggs,cream,thyme,salt,pepper,and
nutmegtogether.Pourintothepiecrustandsprinklethecheeseontop.
BakethequicheintheFryeruntiltheeggsareset,about40min.Coolquichefor20min.beforeserving.
CheddarCheeseBiscuits (Prep+CookTime:45minutes|Servings:8)
Ingredients:2-1/3cupsself-risingflour2tbspsugar½cupbutter(1stick),frozenfor15minutes½cupgratedCheddarcheese,plusmoretomeltontop1-1/3cupsbuttermilk1cupall-purposeflour,forshaping1tbspbutter,meltedDirections:
1. Lineabuttered7-inchmetalcakepanwithparchmentpaperorasiliconeliner.
2. Combinetheflourandsugarinalargemixingbowl.Gratethebutterintotheflour.Addthegratedcheeseandstireverythingtocoatthecheeseandbutterwithflour.Thenaddthebuttermilkandstiritjustuntilyoucannolongerseestreaksofflour.Thedoughshouldbequitewet.
3. Spreadtheall-purpose(notself-rising)flouroutonasmallcookiesheet.Withaspoon,scoop8evenlysizedballsofdoughintotheflour,makingsuretheydon’ttoucheachother.Withflouredhands,coateachdoughballwithflourandtossthemgentlyfromhandtohandtoshakeoffanyexcessflour.Placeeachfloureddoughballintothepreparedpan,rightupnexttotheother.Thiswillhelpthebiscuitsriseup,ratherthanspreadingout.
4. Pre-heattheairfryerto380F.5. Transferthecakepantothebasketoftheairfryer,loweringitintothe
basketusingaslingmadeofaluminumfoil(foldapieceofaluminumfoilintoastripabout2-incheswideby24-incheslong).Lettheendsofthealuminumfoilslinghangacrossthecakepanbeforereturningthebaskettotheairfryer.
6. Air-fryfor20minutes.Checkthebiscuitsacoupleoftimestomakesuretheyarenotgettingtoobrownontop.Iftheyare,re-arrangethealuminumfoilstripstocoveranybrownparts.
7. After20minutes,checkthebiscuitsbyinsertingatoothpickintothe
centerofthebiscuits.Itshouldcomeoutclean.Ifitneedsalittlemoretime,continuetoair-fryforacoupleextraminutes.Brushthetopsofthebiscuitswithsomemeltedbutterandsprinklealittlemoregratedcheeseontopifdesired.
8. Popthebasketbackintotheairfryerforanother2minutes.Removethecakepanfromtheairfryerusingthealuminumsling.Letthebiscuitscoolforjustaminuteortwoandthenturnthemoutontoaplateandpullapart.Serveimmediately.
FishandSeafood
AirFryerFish(Prep+CookTime:30minutes|Servings:4)
Ingredients:2fishfillets(catfish)1egg(medium,beaten)1cupbreadcrumbs1ozcuptortillachips1lemon(juiceandrind)1tspparsleysalttotastepeppertotasteDirections:
1. Cutfishfilletsintoneatandnicepiecesthenseasonthemwithlemonjuice.Donotoverdoit.
2. Inaseparatebowlmixbreadcrumbswithlemonrind,parsley,tortillas,saltandpepperinafoodprocessor.
3. Thenlaythemixtureinatrayspreadingevenly.4. Aftercoatingfishfilletswiththemixturecookat350Ffor15minutesin
AirFryer.5. ServeitwithAirFryerchipsandacolddrinkandenjoytheright
combination.
CajunShrimp(Prep+CookTime:25minutes|Servings:4)
Ingredients:¼tspcayennepepper¼tsppaprika(smoked)½tspoldbayseasoning1tbspoliveoil1pinchofsalt1¼lbsshrimp(tiger).Directions:
1. PreheatAirFryerat390F.2. Mixalltheingredientsmentionedintheingredientslistinalarge
bowl.3. Coattheshrimpswiththemixture.4. Cookfor5minutes.5. Servethemwithboiledriceandenjoytherightcombination.
QuickShrimpRecipe(Prep+CookTime:25minutes|Servings:3)
Ingredients:1tbspvegetableoil1tbspcurrypaste1lb.shrimps1tbspfishsauce1tbsplemonjuice1cupcilantro,chopped1onion,chopped2tomatoes,chopped1bellpepper,strips½tbspoliveoilDirections:
1. Addcurrypasteintheroundbakingtray.2. AddshrimpsandplaceitintheAirFryerfor10minuteson300F.3. Nowaddbellpepper,onion,fishsauce,tomatoes,andlemonjuice.4. Stirwellandmakesurethattheshrimpsabsorbsallthesauces.
Cookitforabout20minutesandwhendone,sprinklethecilantrotoserveimmediately.
AirFryerCrispyCrustFishFillets(Prep+CookTime:25minutes|Servings:4)
Ingredients:4fishfillets1egg,beaten1cupbreadcrumbs4tbspoliveoilpepperandsalttotasteDirections:
1. PreheattheAirFryerto350F.2. Inashallowdish,combinetogetherbreadcrumbs,oil,pepper,andsalt.In
anotherdishaddbeatenegg.3. DipfishfilletineggthencoatwithbreadcrumbsandplaceinAirFryer
basket.4. CookfishfilletsinpreheatedAirFryerfor12minutes.5. Serveandenjoy.
AirFriedSalmonCroquettes(Prep+CookTime:20minutes|Servings:3)
Ingredients:1/2lbsalmonfillet,chopped2eggwhites2tbspchives,chopped2tbspgarlic,minced½cuponion,chopped2/3cupcarrots,grated2/3cuppotato,grated½cupbreadcrumbs¼cupplainflourPepperandsaltDirections:
1. Takethreeshallowdishesandinfirstdishaddbreadcrumbswithpepperandsalt.
2. Inseconddishaddflourandinthirddishaddeggwhites.3. Nowinmixingbowladdallremainingingredientsandmixwell.4. Makesmallballsfrommixtureandrollinflourthendipineggand
finallycoatwithbreadcrumbs.5. PlaceinAirFryerbasketandairfryat320Ffor6minutes.6. Changetemperatureto350Fandcookfor4minutes.Servehotandenjoy.
EasyAirFryerFishStrips(Prep+CookTime:20minutes|Servings:4)
Ingredients:1lbcatfishfillets,cutintostrips½cupalmondmeal1tsplemonpepper1eggwhitebeatenDirections:
1. PreheattheAirFryerto400F.2. Inashallowdish,combinetogetheralmondmealandlemonpepper.3. Inasmallbowladdbeateneggwhite.4. DipfishstripsineggwhitethencoatwithalmondmealandplaceinAir
Fryerbasket.5. AirfryinpreheatedAirFryerfor12minutesoruntillightlygolden
brown.6. Serveandenjoy.
EasyandTastyFishSticks(Prep+CookTime:20minutes|Servings:4)
Ingredients:1lbtilapiafillets,cutintostrips1largeegg,beaten2tspoldbayseasoning1tbspoliveoil1cupbreadcrumbsDirections:
1. PreheattheAirFryerto400F.2. Inashallowdishcombinetogetherbreadcrumbs,seasoning,andoil.Ina
smallbowladdbeatenegg.3. DipfishsticksineggthencoatwithbreadcrumbsandplaceinAirFryer
basket.4. CookinpreheatedAirFryerfor10minutesoruntillightlygoldenbrown.5. Servehotandenjoy.
AirFriedCodNuggets(Prep+CookTime:25minutes|Servings:4)
Ingredients:1lbcodfillet,cutintochunks1tbspoliveoil1cupcrackercrumbs1tbspeggandwater½cupplainflourpepperandsalttotasteDirections:
1. Addcrackerscrumbandoilinfoodprocessorandprocessuntilitformsintocrumbs.
2. Seasoncodpieceswithpepperandsalt.3. Coatseasonedcodpieceswithflourthendipineggandfinallycoated
withcrackercrumbs.4. PreheattheAirFryerto350F.5. PlaceinAirFryerbasketandairfryto350Ffor15minutesoruntil
lightlygoldenbrown.6. Servehotandenjoy.
DeliciousFishCakes(Prep+CookTime:35minutes|Servings:4)
Ingredients:2cupswhitefish1cuppotatoes,mashed1tspmixherbs1tspmixspice1tspcoriander1tspWorcestershiresauce2tspchilipowder1tspmilk1tspbutter1smallonion,diced¼cupbreadcrumbspepperandsalttotasteDirections:
1. Addallingredientsintothebowlandmixwelltocombine.2. Makesmallpattiesfrommixtureandplaceinrefrigeratorfor2hours.3. PlacepattiesinAirFryerbasketandcookat400Ffor15minutes.4. Serveandenjoy.
QuickBroiledTilapia(Prep+CookTime:10minutes|Servings:4)
Ingredients:1lbtilapiafillets½tsplemonpeppersalttotasteDirections:
1. SprayAirFryerbasketwithcookingspray.2. PlacetilapiafilletsinAirFryerbasketandseasonwithlemonpepper
andsalt.Cookat400Ffor7minutes.3. Servewithveggiesandenjoy.
AirFriedHerbFishFingers(Prep+CookTime:40minutes|Servings:4)
Ingredients:¾lbfish,cutintofingers1cupbreadcrumbs2tspmixedherbs¼tspbakingsoda2eggs,beaten2tspcornflour1tspriceflour2tbspMaida1tspgarlicgingerpuree½tspblackpepper2tspgarlicpowder½tspredchiliflakes½tspturmericpowder2tbsplemonjuice½tspsaltDirections:
1. Addfish,garlicgingerpuree,garlicpowder,redchiliflakes,turmericpowder,lemonjuice,and1tspmixedherbsandsaltinbowlandmixeswell.Inashallowdish,combinetogethercornflour,riceflour,Maida,andbakingsoda.
2. Inasmallbowladdbeateneggs.Inanothershallowdishcombinetogetherbreadcrumbs,blackpepper,and1tspmixedherbs.
3. PreheattheAirFryerto350F.4. Rollfishfingersinflourthendipineggandfinallycoatwithbreadcrumb
mixture.5. PlacecoatedfishfingersinAirFryerbasketandcookfor10minutesor
untilcrispy.6. Servehotandenjoy.
CrispyFishFillet(Prep+CookTime:15minutes|Servings:4)
Ingredients:2fishfillets,cuteachinto4pieces1tbsplemonjuice1tspchilipowder4tbspmayonnaise3tbspcornmeal¼tspblackpepper4tbspplainflour¼tspsaltDirections:
1. PreheatAir-fryerto400F.Combinetogetherflour,pepper,cornmeal,salt,andchilipowder.
2. Mixlemonjuiceandmayonnaiseinashallowdish.3. Nowdipfilletsintomayonnaisemixture,thencoatwithflourmixture.4. PlacecoatedfishfilletintotheAir-fryerbasketandcookfor5minutesor
untilcrispy.Serveandenjoy.
CrunchyFishTaco(Prep+CookTime:30minutes|Servings:4)
Ingredients:12ozcodfilet1cupbreadcrumbs4-6flourtortillas1cuptempurabutter½cupsalsa½cupguacamole2tbspfreshlychoppedcilantro½tspsalt¼tspblackpepperlemonwedgesforgarnishDirections:
1. Cutcodfiletslengthwiseinto2-inchpiecesandseasonwithsaltandpepperfromallsides.
2. Placetempurabuttertoabowlanddipeachcodpieceintoit.Thendipfiletsintobreadcrumbs.
3. PreheattheAirFryerto340Fandcookcodsticksforabout10-13minutes,turningoncewhilecooking.
4. Meanwhile,spreadguacamoleoneachtortilla.Placecodsticktoatortillaandtopwithchoppedcilantroandsalsa.
5. Squeezelemonjuice,foldandserve.
TastyCajunSalmon(Prep+CookTime:15minutes|Servings:2)
Ingredients:½lbsalmonfillet¼tspthyme½tspcayennepepper1tspgarlicpowder½tsppaprika¼tspsage¼tsporeganopepperandsalttotasteDirections:
1. Rubseasoningalloverthesalmon.2. PreheattheAirFryerat350F.3. PlaceseasonedsalmonfilletinAirFryerbasketandairfryfor8minutes.4. Serveandenjoy.
BeanBurritos(Prep+CookTime:15minutes|Servings:4)
Thisvegetariandishistheperfectlunchonthego.Ifyoulikechili,thenyouwillgocrazyaboutthisburrito.Readyinjust10minutes,thereisnothingcomplicatedaboutthisrecipe.Ingredients:4tortillas1canbeans1cupgratedcheddarcheese¼tsppaprika¼tspchilipowder¼tspgarlicpowdersaltandpepper,totasteDirections:
1. PreheattheAirFryerto350F.2. Combinethepaprika,chilipowder,andgarlicpowderwithsomesalt
andpepperinasmallbowl.3. Laythetortillasonaflatsurfaceanddividethebeansbetweenthem.
Sprinklewiththespicemixture.4. Topwiththecheddarcheese.Lineabakingdishwithparchmentpaper.5. Rollthetortilla-makingburritos.6. Arrangeonthebakingdish.PlaceintheAirFryerandcooktheburritos
forabout5minutes.7. Serveandenjoy.
SimpleCheeseCrustSalmon(Prep+CookTime:20minutes|Servings:5)
Ingredients:2lbssalmonfillet2garliccloves,minced¼cupfreshparsley,chopped½cupparmesancheese,gratedpeppersalttotasteDirections:
1. PreheattheAirFryerto350F.2. Placesalmonskinsidedownonaluminumfoilandcoverwithanother
foil.3. PlacesalmoninAirFryerbasketandcookfor10minutes.4. Once10minutesfinishthenremovetopfoilandtopwithmincedgarlic,
parmesancheese,pepper,saltandparsley.5. ReturnsalmonagaininAirFryerandcookfor1minute.6. Serveandenjoy.
YummySalmonPatties(Prep+CookTime:20minutes|Servings:4)
Ingredients:1egg14ozcannedsalmon,drained4tbspflour4tbspcupcornmeal4tbsponion,minced½tspgarlicpowder2tbspmayonnaisepeppertotastesalttotasteDirections:
1. Makesalmonflakewithfork.2. Placesalmonflakeinabowlandaddgarlicpowder,mayonnaise,flour,
cornmeal,egg,onion,pepper,andsalt.Mixwelltocombine.3. MakesmallpattiesfrommixtureandplaceinAirFryerbasket.4. Airfrypattiesat350Ffor15minutes.5. Serveandenjoy.
AirFriedSpicyCheeseTilapia(Prep+CookTime:20minutes|Servings:4)
Ingredients:1lbtilapiafillets¾cupparmesancheese,grated1tbspparsley,chopped2tsppaprika1tbspoliveoilpeppertotastesalttotasteDirections:
1. PreheattheAirFryerto400F.2. Inashallowdish,combinetogetherpaprika,gratedcheese,pepper,salt
andparsley.3. Drizzletilapiafilletswitholiveoilandcoatwithpaprikaandcheese
mixture.4. Placecoatedtilapiafilletonaluminumfoil.5. PlacefoilintotheAirFryerbasketandairfryfor10minutes.6. Serveandenjoy.
CrispyAirFriedShrimp(Prep+CookTime:20minutes|Servings:8)
Ingredients:2lbsshrimp,peeledanddeveined4eggwhites2tbspoliveoil1cupflour½tspcayennepepper1cupbreadcrumbsPeppertotasteSalttotasteDirections:
1. Inashallowdish,combinetogetherflour,pepper,andsalt.Inasmallbowladdeggwhitesandwhiskwell.
2. Inanothershallowdishcombinetogetherbreadcrumbs,cayennepepper,andsalt.
3. PreheatAirFryerto400F.4. Coatshrimpwithflourmixturethendipineggwhiteandfinallycoatwith
breadcrumbs.5. Placecoatedshrimpinairfrybasketanddrizzleoliveoiloverthem.Air
fryshrimpinfourbatches.6. Airfryshrimpat400Ffor8minutes.7. Serveandenjoy.
AirFriedDeliciousCodSticks(Prep+CookTime:20minutes|Servings:5)
Ingredients:1lbcod3tbspmilk1cupalmondmeal2cupsbreadcrumbs2largeeggs,beaten½tsppepper¼tspsaltDirections:
1. Inasmallbowl,combinetogethermilkandeggs.2. Inashallowdish,combinetogetherbreadcrumbs,pepper,andsalt.In
anothershallowdish,addalmondmeal.3. Rollcodsticksintothealmondmealthendipineggandfinallycoatwith
breadcrumbs.4. PlacecoatedcodsticksinAirFryerbasket.Airfryat350Ffor12
minutes.5. Shakebaskethalfwaythrough.6. Serveandenjoy.
SimpleandQuickSalmonCroquettes(Prep+CookTime:15minutes|Servings:4)
Ingredients:1lbcanredsalmon,drainedandmashed1/3cupoliveoil2eggs,beaten1cupbreadcrumbs½bunchparsley,choppedDirections:
1. PreheattheAirFryerto400F.Inabowl,adddrainedsalmon,eggs,andparsley.Mixwelltocombine.
2. Inashallowdish,combinetogetherbreadcrumbsandoil.3. Makecroquettesfromthesalmonmixtureandcoatwithbreadcrumbs.4. PlaceinAirFryerbasketandairfryinpreheatedAirFryerfor7
minutes.5. Serveandenjoy.
AirFriedPrawns(Prep+CookTime:30minutes|Servings:4)
Ingredients:1lbprawns,peeled1lbbaconslicesDirections:
1. PreheattheAirFryerto400F.2. WrapeachprawninbaconslicesandplaceinAirFryerbasket.3. AirfryinpreheatedAirFryerfor5minutesServeandenjoy.
CreamyAirFryerSalmon(Prep+CookTime:20minutes|Servings:2)
Ingredients:¾lbsalmon,cutinto6pieces¼cupyogurt1tbspoliveoil1tbspdill,chopped3tbspsourcreamsalttotasteDirections:
1. Seasonsalmonwithsalt.PlacesalmonpiecesinAirFryerbasketanddrizzlewitholiveoil.
2. Air-frysalmonat285Ffor10minutes.3. Meanwhile,combinetogethercream,dill,yogurt,andsalt.4. Placesalmononservingdishandpourcreamysauceoversalmon.5. Serveandenjoy.
AirFriedCrabHerbCroquettes(Prep+CookTime:30minutes|Servings:6)
Ingredients:1lbcrabmeat1cupbreadcrumbs2eggwhites½tspparsley¼tspchives¼tsptarragon2tbspcelery,chopped¼cupredpepper,chopped1tspoliveoil½tsplimejuice4tbspsourcream4tbspmayonnaise¼cuponion,chopped¼tspsaltDirections:
1. Placebreadcrumbsandsaltinabowl.2. Inasmallbowl,addeggwhites.3. Addallremainingingredientsintothebowlandmixwelltocombine.4. Makecroquettesfromthemixtureanddipineggwhiteandcoatwith
breadcrumbs.5. PlaceinAirFryerbasketandairfryfor18minutes.6. Serveandenjoy.
AirFriedCajunShrimp(Prep+CookTime:10minutes|Servings:4)
Ingredients:1¼lbsshrimp,peeledanddeveined½tspoldbayseasoning¼tspcayennepepper1tbspoliveoil½tsppaprika¼tspsaltDirections:
1. PreheattheAirFryerto400F.2. Addallingredientsintothemixingbowlandtosswell.3. PlaceseasonedshrimpinAirFryerbasketandairfryfor5minutes.4. Serveandenjoy.
TenderCoconutShrimps(Prep+CookTime:25minutes|Servings:4)
Ingredients:2pounds(12-15)rawshrimps1cupeggwhites1cupdriedcoconut,unsweetened1cupbreadcrumbs1cupall-purposeflour½tspsaltDirections:
1. Prepareshrimpsandsetaside2. Inthelargemixingbowlcombinebreadcrumbsandcoconut.Seasonwith
saltlightly.3. Inanotherbowlplaceflourandinthethirdbowlplaceeggwhites.4. Meanwhile,preheattheAirFryerto340F.Dipeachshrimpintotheflour,
thenintoeggwhitesandthenintobreadcrumbsmixture.5. Transfershrimpstoafryerandcookforabout8-10minutes,shaking
occasionally.6. Servewithdippingsauceyouprefer.
CajunSalmon(Prep+CookTime:20minutes|Servings:1)
Ingredients:1salmonfilletCajunseasoningAlightsprinkleofsugarJuicefromaquarteroflemon,toserveDirections:
1. PreheatAirFryerto355F.Inaplate,sprinkleCajunseasoningalloverandensureallsidesarecoated.
2. Youdon’tneedtoomuch.Ifyoupreferatadofsweetness,addalightsprinklingofsugar.
3. Forasalmonfillet,about3/4ofaninchthick,airfryfor7minutes,skinsideuponthegrillpan.
4. Serveimmediatelywithasqueezeoflemon.
SuperCheesyBreadedSalmon(Prep+CookTime:25minutes|Servings:4)
Ingredients:2cupsbreadcrumbs4filetsofsalmon1cupSwisscheese,shredded2eggs,beatenDirections:
1. PreheatyourAirFryerto390F.2. Dipeachsalmonfiletintotheeggmixture.3. TopwithSwisscheese.4. Dipintothebreadcrumbsandcoatallsidesofthefish.5. Placeonanovensafedishandcookfor20minutes.
FriedLemonFish(Prep+CookTime:25minutes|Servings:2)
Ingredients:2tspgreenchillisauce2tspoil1eggwhitesalttotaste1tspredchillisauce2-3lettuceleaves4tspcornflourslurryjuiceof1lemon¼cupofsugar4piecesoffishfillets1lemonDirections:
1. Slicelemonandplaceinabowl.2. Boil½cupwaterin3. anon-stickpan,addsugarandstircontinuouslytillsugardissolves.4. Put1cuprefinedflour,salt,greenchilisauce,2tspoilandeggwhiteina
bowlandmakesureit’smixedwell.5. Add3tbspwaterandwhiskwelltocreateathickandsmoothmixture.
Spreadsufficientrefinedflouronaplate.6. Dipthefishfilletsinthebatterandcoatwithrefinedflour.HeatanAir
Fryerandbrushthebasketwithoil.7. Placethepreparedfishfilletsinit,fitthebaskettothefryerandcookat
180Ffor10-15minutes.8. Addsalttothepanwiththesyrupandmixwell.Addcornflourslurry
andmixagain.9. Addredchilisauceandmixwell.Addlemonslices,lemonjuiceandmix
well.10. Cooktillthelemonsaucethickens.11. RemovethefishfromAirFryerbasket,brushwithsomeoilandplacein
theair-fryerbasketagain.Continuetocookfor5minutesmore.
12. Roughlytearlettuceleavesandmakeabedonaservingplatter.13. Placefishoverthelettuce,pourlemonsauceoverthem.Serve.
SalmonPatties(Prep+CookTime:35minutes|Servings:2)
Ingredients:breadcrumbsoliveoilsprayAhandfulofparboiledfrozenvegetables3largecookedrussetpotatoes1salmonportionchoppedparsley2sprinklesofdillblackpepper1eggsalttotaste
Directions:1. Peel,chop,andmashcookedpotatoes.2. Putthismixturetothesideforlater.3. Preheatfor5minutesat355F,thengrillsalmonforfiveminutes.Airfry
thesalmon.4. Performanactioncalled“flaking”whichmeanstocutthesalmoninto
smallerpieceswithafork.Setasideforlater.5. Removeyourmashedpotatoesfromtherefrigerator.Nowyouwilladd
yourvegetables,blackpepper,choppedparsley,flakedsalmon,anddill/salt.
6. Doatastetestsinceeverythingisalreadycooked,andadjustseasoningstoyourliking.
7. Addtheeggandcombineeverythingtogether.8. Shapethemixtureintosixtoeightpattiesorsmallerballs.Coverthe
ballswithbreadcrumbs.9. Nowmakesureyousprayoilontotheballstokeepthemfromsticking
andbreaking,andcookinAirFryerat355Funtilgoldenbrown.10. Serve!
GrilledSalmonFillets(Prep+CookTime:20minutes|Servings:2)
Ingredients:2salmonfillets1/3cupofwater1/3cupoflightsoysauce1/3cupofbrownsugar2tbspofoliveoilblackpeppertotastesalttotasteDirections:
1. Seasonthesalmonfilletswithsomesaltandpepper.2. Whisktherestoftheingredientsinamediumbowlandplaceinitthe
salmonfilletthenletitmarinatefor2hours.3. PreheattheAirFryeron355Ffor5min.4. Drainthesalmonfilletsandairfrythemfor8minthenservethemwarm
andenjoy.5. Makeittastier:Tomakeittastier,seasonthesalmonwithapinchof
garlicpowder.
Cajun-SeasonedLemonSalmon(Prep+CookTime:15minutes|Servings:1)
Aneasyfour-ingredientrecipeforadeeplysatisfyingdinner.Servethisamazingsalmonwithsomemashedpotatoesandgarlicbreadandenjoy.Ingredients:1salmonfillet1tspcajunseasoningjuiceof½lemon¼tspbrownsugar2lemonwedges,forservingDirections:
1. PreheattheAirFryerto350F.2. Combinethelemonjuiceandsugarandcoatthesalmonwiththismixture.3. SprinkletheCajunseasoningalloverthesalmon.4. PlaceapieceofparchmentpaperinyourAirFryer.5. Placethesalmononitandcookfor7minutes.6. Servetoppedwithlemonwedgesifyouwantto.7. Enjoy.
SalmonwithCreamyZucchini(Prep+CookTime:20minutes|Servings:2)
Ingredients:ThevariouscomponentsofthisdishrequiresindividualamountsofingredientstobemadeproperlySalmon:25-6ozsalmonfillets,skinon1tspoliveoilsaltandpeppertotasteCourgette:2largezucchini,trimmedandspiralizer(orjuliennedwithajuliennepeeler)1avocado,peeledandroughlychopped½garlicclove,mincedsmallhandfulparsley,roughlychopped smallhandfulcherrytomatoes,halvedsmallhandfulblackolives,chopped2tbsppinenuts,toastedDirections:
1. BrieflypreheatyourAirFryerto350F.2. Brushthesalmonwiththeoliveoilandseasonwithsaltandpepper.
PlacethesalmonintheFryerandcookuntiltheskiniscrisp,about10minutes.
3. Whilethesalmoncooks,preparethevegetables:blendtheavocado,garlic,andparsleyinafoodprocessoruntilsmooth.Tossinalargebowlwiththezucchini,tomatoes,andolives.
4. Dividethevegetablesbetweentwoplates,topeachportionwithasalmonfillet,sprinklewithpinenuts,andserve.
MediterraneanQuinoaSalad(Prep+CookTime:15minutes|Servings:2)
Whenindoubt,goforaquinoasaladforlunch.ThefamousMediterraneanflavorsstarinthisrecipe,givingthissaladauniqueandirresistibleflavor.Ingredients:1cupcookedquinoa1redbellpepper,chopped2prosciuttoslices,chopped¼cupchoppedkalamataolives½cupcrumbledfetacheese1tspoliveoil1tspdriedoregano6cherrytomatoes,halvedsaltandpepper,totastePreparation:
1. PreheatyourAirFryerto350F.2. Heattheoliveoilandcooktheredbellpepperforabout2minutes.3. Addtheprosciuttoslicesandcookfor3moreminutes.4. Transfertoanoven-proofbowlandwipethegreaseoffyourAirFryer.5. Addtheremainingingredients,exceptthetomatoes,andstirtocombine
well.6. Stirinthecherrytomatohalves.7. Serveandenjoy.
Parmesan-CrustedTilapia(Prep+CookTime:15minutes|Servings:4)
Crunchyandcheesy,thisbakedtilapiawithayummyparmesancrustgoesperfectlywithFrenchfriesandgarlicbread.Aglassofwhitewine,orabeer,wouldalsobeagreataddition.Ingredients:¾cupgratedparmesancheese4tilapiafillets1tbspoliveoil1tbspchoppedparsley2tsppaprikapinchofgarlicpowderDirections:
1. PreheatyourAirFryerto350F.Brushtheoliveoiloverthetilapiafillets.2. Combinealloftheremainingingredientsinashallowbowl.Coatthe
tilapiafilletswiththeparmesanmixture.3. Lineabakingdishwithparchmentpaperandarrangethefilletsonit.4. PlaceintheAirFryerandcookfor5minutes.5. Serveandenjoy.
FishCakes(Prep+CookTime:1hour15minutes|Servings:4)
Ifyouareinthemoodforsomefishcakes,trythisAirFryerversionwithsalmon,potatoes,parsley,andcapers.Ipromiseyouasatisfyingmeal.Ingredients:2ouncesflour10ouncescookedsalmon1handfulcapers1tspoliveoil1handfulparsley,chopped1tsplemonzest14ouncesboiledandmashedpotatoesDirections:
1. Placethepotatoes,flakedsalmon,lemonzest,capers,andparsleyinalargebowl.
2. Mixwithyourhandsuntilfullyincorporated.3. Make4largeor8smallercakesoutofthemixture.4. Dustthefishcakeswithflour.5. Refrigerateforabout1hour.6. PreheatyourAirFryerto350F.7. Heattheoliveoil.Addthesalmoncakesandcookfor7minutes.8. Serveandenjoy.
FishSticks(Prep+CookTime:30minutes|Servings:4)
Ingredients:1poundcod3eggs2cupsbreadcrumbs½tspblackpepper1tspsalt1cupall-purposeflour3tbspskimmedmilkcheeseortartarsauceforservingDirections:
1. Inalargebowlwhisktogethermilkandeggs.2. Inanotherbowlplacebreadcrumbsandinthethirdbowlputall-purpose
flour.3. Cutcodfishintostripesandseasonwithsaltandpepperfrombothsides.
Dipeachstripintoflour,thenintoeggmixture,andthenintobreadcrumbs.
4. PreheattheAirFryerto340Fandcookcodstripsfor10-13minutes,turningoncewhilecooking.
5. Servewithdippingsauce.
SweetandMustardyCoconutShrimp(Prep+CookTime:30minutes|Servings:2)
Youcannotgowrongwithshrimp,onlywiththeshrimpsauce.Andthissweetandmustardysaucewillhaveyoulickingyourplateinnotime.Ingredients:½cuporangejam8largeshrimp8ozcoconutmilk½cupshreddedcoconut½tspcayennepepperpinchofblackpepper1tspmustard¼tspsalt½cupbreadcrumbs¼tsphotsauce1tbsphoneyDirections:
1. PreheatyourAirFryerto350F.2. Placebreadcrumbs,salt,pepper,coconut,andcayennepepperinabowl.
Mixtocombine.3. Diptheshrimpinthecoconutmilkfirst,theninthebreadcrumbmixture.4. Lineabakingsheetandarrangetheshrimponit.5. PlaceintheAirFryerandcookfor20minutes.6. Meanwhile,whisktogetheralloftheremainingingredients.7. Placetheshrimponaservingplatteranddrizzlethesauceover.Enjoy.
HerbandGarlicFishFingers(Prep+CookTime:40minutes|Servings:2)
Ingredients:2Eggs10oz.Fish,suchasMackerel,cutintofingers½tspTurmericPowder½Lemon,juiced1+1tspMixedDriedHerbs,separately1+1tspGarlicPowder,separately½tspRedChiliFlakes1cupBreadcrumbs2tbspMaida(AllPurposeFlour)2tspComFlour1tspRiceFlour¼tspBakingSoda1tspGingerGarlicPaste½tspBlackPepper½tspSeaSalt1-2tbspOliveOilKetchuporTartareSauce(optional)Directions:
1. Putthefishfingerstothebowl.Addin1teaspoonmixedherbs,1teaspoongarlicpowder,salt,redchiliflakes,turmericpowder,blackpepper,gingergarlicpaste,andlemonjuice.Stiralltheingredientsandsetasideforatleast10minutes.
2. TakeanotherbowlandcombineMaidaflour,riceflour,comflour,andbakingsoda.Breaktheeggsintothisbowl.Stirwellandaddmarinatedfish.Setasideagainforatleast10minutes.
3. Combineandtosswellthebreadcrumbsandtheremaining1teaspoonofmixedherbsand1tea-spoonofgarlicpowder.Thencoverthefishwithbreadcrumbsandherbmixture.
4. PreparetheAirFryerbypreheatingitto360F.Takethealuminumfoil
andlayitonthebasketofthefryer.Thenlayerfishfingersandcoveritwiththeoliveoil.
5. Adjustthetimeto10minutesandcookuntilthefishisbrownandcrispy.Youmayserveitwithketchuportartarsauce.
Air-FriedAsianStyleFish(Prep+CookTime:35minutes|Servings:2)
Ingredients:1mediumseabass,halibutorfishcutlet(11-12oz.)1tomato,cutintoquarter1lime,cutthinly1stalkgreenonion,chopped3slicesofginger,julienned2garliccloves,minced1chili,sliced2tbspcookingwine1tbspoliveoilsteamedrice,optionalDirections:
1. Preparethegarlicgingeroilmixture:sautégingerandgarlicwithoiltillgoldenbrown.
2. PreheattheAirFryerto360F.3. Preparethefish:clean,rinseandpatit.CutitinhalftofitintheAir
Fryer.PutthefishintotheAirFryerbasket.Drizzleitwiththecookingwine.
4. Layerthetomatoandlimeslicesontopofthefish.Coveritwiththegarlicgingeroilmixture.Topitwiththegreenonionandslicesofchili.
5. Coveringredientswiththealuminumfoil.PutitintopreheatedAirFryerandcookfor15minutes.
6. Aftertheendofcookingtimecheckthefish.Ifitisnotreadyyet,continuecookingforanother5minutes.
7. Servehotwithsteamedriceoranyothergarnish.
BlackCodwithGrapes,Fennel,PekansAndKale(Prep+CookTime:30minutes|Servings:2)
Ingredients:1smallbulbfennel,slicedvi-inchthick2filletsofblackcod(6-8oz.)-mayusesablefishalternatively1cupgrapes,halved½cuppecans2tspwhitebalsamicvinegarorwhitewinevinegar1+2+1tbspextravirginoliveoil,separately3cupskale,mincedseasalttotastegroundblackpeppertotasteDirections:
1. Preparetheair-fryer:preheatitto400F.2. Takethefishfilletsandseasonitwithsaltandpepper.Drizzleitwith1
tablespoonofoliveoil.3. Takethebasketandplacethefishinside,skinsidedown.Adjustthetime
to10minutesandfry.Aftertheendofcookingplaceitaside,coveringitwithfoilloosely.
4. Combineinabowlfennel,grapes,andpecans.Pourin2tablespoonsofoliveoilandseasonitwithsaltandpepper.ThenaddthemtotheAirFryerbasket.Makesurethetemperatureis400Fandcookitfor5minutes,shakingthebasketonceduringtheprocess.
5. Takeanotherbowlandcombinemincedkaleandcookedgrapes,fennel,andpecans.Covertheingredientswithbalsamicvinegarandtheremaining1tablespoonofoliveoil.Seasonitwithsomemoresaltandpepper.Tossgently.
6. Servethefishwiththemixturefromthepreviousstep.
GrilledSalmonwithCapersAndDill(Prep+CookTime:25minutes|Servings:2)
MainIngredients:10-11oz.salmonfillet1tspcapers,chopped2sprigsdill,chopped1tbspoliveoil1lemon,zestseasalttotasteDressingIngredients:5capers,chopped1pinchoflemonzest2tbspplainyogurt1sprigdill,choppedseasalttotasteblackpeppertotastetodecorate:3-4slicesoflemon,optionalDirections:
1. PreheattheAirFryerto400F.2. Takealargebowlandcombinethemainingredientssuchaslemonzest,
dill,capers,oliveoil,andsalt.Stirwellandcoverthesalmonwiththismixture.
3. WhentheAirFryerishot,adjustthetimeto8minutes.Putthesalmonintothebasketandcook.
4. Inthemeantime,makethedressing.Combineallthedressingingredientsandmixtheminaseparatebowl.
5. Whenthesalmonisready,transferittotheplate,coatitwiththedressingandservehot.Youmayaddafewslicesoflemonasadecoration.
SalmonCroquettes(Prep+CookTime:25minutes|Servings:2)
Ingredients:7oz.salmonfillet,chopped2/3cupcarrots,grated2/3cuppotato,grated½cuponion,minced2tbspchives,chopped3clovesgarlic,mincedseasalttotasteblackpeppertotastehandfulofbreadcrumbs½cupall-purposeflour2eggwhitescookingsprayDirections:
1. PreheattheAirFryerto320F.2. Takethecookingspray,eggwhites,flour,breadcrumbsandsetthem
aside.3. Inaseparatebowltosswellalltheremainingingredientsandshapethem
intosmallballs.4. Covertheballswiththemixturefromstep2.Drizzlethemwiththe
cookingspray.5. PuttheballsintotheAirFryerbasketandsettimerto4minutes.Cook.6. OpentheAirFryerandturntheballsaround.Cookforanother2minutes.
Whenthecoloroftheballsiseven,serve.
SalmonwithDillSauce(Prep+CookTime:45minutes|Servings:4)
Ingredients:ForTheSalmon:1½poundssalmon(4pieces,6ozeach)2tspoliveoil1pinchsaltForTheDillSauce:½cupnon-fatgreekyogurt½cupsourcream1pinchsalt2tablespoonsdill,finelychoppedDirections:
1. PreheattheAirFryerto270F.Cutthesalmonintofour6-ounceportionsanddrizzle1teaspoonofoliveoilovereachpiece.
2. Seasonwithapinchofsalt.Placethesalmonintothecookingbasketandcookfor20-23minutes.
3. Makethedillsauce.Inamixingbowlcombinetheyogurt,sourcream,choppeddillandsalt.
4. Topthecookedsalmonwiththesauceandgarnishwithanadditionalpinchofchoppeddill.
CodFishTeriyakiwithOysterMushroomsandVegetable
(Prep+CookTime:20minutes|Servings:2)Ingredients:1napacabbageleaf,slicedto0.2-inchthickness6piecesminikingoystermushrooms,slicedto0.1-inchthicknesscodfish,1-inchthickness1clovegarlic,roughlychoppedseasalttotaste1tbspoliveoil1greenonion,mincedsteamriceorveggies,optionalteriyakisauceingredients:1tbspbrownsugar2tbspmirin2tbspsoysauceDirections:
1. PrepareTeriyakisaucebycombiningallsauceingredients,stirandplaceitaside.
2. TaketheAirFryerbasketandgreaseitwithoil.Placethemushrooms,napacabbageleaf,garlic,andsaltinside.Thenlayerthefishontop.
3. Preheatthefryerto360Fforabout3minutes.Whenit’shot,putthebasketintothefryer.Cookfor5minutes.Stirtheingredients.
4. PourTeriyakisauceovertheingredientsinthebasket.Cookforanother5minutesatthesametemperature.
5. Transferthemealtotheplate,sprinkleitwithgreenonionandservewithsteamriceorveggies.
BlackCodwithGrapes,Fennel,PecansandKale(Prep+CookTime:30minutes|Servings:2)
Ingredients:2(6-to8-ounce)filletsofblackcod(orsablefish)saltandfreshlygroundblackpepperoliveoil1cupgrapes,halved1smallbulbfennel,sliced¼-inchthick½cuppecans3cupsshreddedkale2tspwhitebalsamicvinegarorwhitewinevinegar2tbspextravirginoliveoilDirections:
1. Pre-heattheAirFryerto400F.2. Seasonthecodfilletswithsaltandpepperanddrizzle,spreadorspraya
littleoliveoilontop.3. Placethefish,presentationsideup(skinsidedown),intotheAirFryer
basket.Air-fryfor10minutes.4. Whenthefishhasfinishedcooking,removethefilletstoasideplateand
looselytentwithfoiltorest.5. Tossthegrapes,fennelandpecansinabowlwithadrizzleofoliveoil
andseasonwithsaltandpepper.6. Addthegrapes,fennelandpecanstotheAirFryerbasketandair-fryfor
5minutesat400F,shakingthebasketonceduringthecookingtime.7. Transferthegrapes,fennelandpecanstoabowlwiththekale.8. Dressthekalewiththebalsamicvinegarandoliveoil,seasontotaste
withsaltandpepperandservealongsidethecookedfish.
GrilledBarramundiwithLemonButter(Prep+CookTime:45minutes|Servings:2)
Ingredients:1lb.potatoes,small7ozbarramundifillets1tspoliveoil¼bunchthymeseasalttotastepeppertotastegreenbeansorbroccolini,optionalLemonButterSauceIngredients:10blackpeppercorns1bayleaf1clovegarlic,chopped1scallion,chopped½cupthickenedcream½cupwhitewine8ozunsaltedbutter1lemon,juicedblackpeppertotasteseasalttotaste
Directions:
1. PreheatyourAirFryerto390Ffor5minutes.2. Meanwhile,putwholepotatoestothebowl.Addthyme,saltandcoverit
witholiveoil.Mixtheingredientswell.3. Putthesepotatoesinthedrawandcookfor20minutes.Afterthis,layer
thefishfilletsinthebasketandsetontopofthepotatoes.4. Adjustthetimeto15minutes.Cookfor10minutesandthencheckifthe
fishisreadyusingtheknife.Ifcooked,removethefishandsetaside.Ifno,continuecookingfor5minutesmore.
5. Whilethefishisbeingcooked,preparethesauceonthestove.Takethescallionandgarlic,heatthemovermedium-highheatandadd
peppercornsandbayleaf.Pourinthewineandreducetheheatdownby3/4.Thenaddthethickenedcreamandreducetheheatagain.
6. Thesauceisreadywhenit'sthickandhasdarkcreamcolor.Addthebutter,whiskitinoverlowheatbutdonotboilit.Whenitismelted,addsalt,pepper,andlemonjuice.Stirandstraintoremovebayleafandblackpeppercorns.
7. Placethefishandpotatoesontotheservingplateandaddthesauce.Ittastesgreatwithgreenbeansorbroccolini.
FishTacos(Prep+CookTime:25minutes|Servings:2)
Ingredients:peachsalsacorntortillas7-8ozfreshhalibut,slicedintosmallstrips1+½cupall-purposeflour,separately1tspbakingpowder1canofbeercilantro,choppedCholulasaucetotaste2chilipeppers,sliced2tbspoliveoil1tspseasalt AvocadoCreamIngredients:¾cupbuttermilk1largeavocado½lime,juicedDirections:
1. Taketheplate,placecomtortillasandcoverthemwithpeachsalsa.Setaside.
2. Makethebatterbymixingtogetherthefollowingingredients:1cupflour,bakingpowder,beer,andsalt.Stiruntilyouhaveaniceconsistency.Coverthehalibutwiththeremaining1/2cupofflour,anddipitintothebattertocoatitwell.
3. HeatuptheAirFryerto390Fandgreasethebasketwitholiveoil.Whenthefryerishot,cookthefishfor7-8minutesoruntilgolden.
4. Meanwhile,mixalltheavocadocreamingredientsintheblenderuntilsmoothtopreparetheavocadocream.
5. Putthefishontopofpeachsalsatortillasandpouritoverwiththeavocadocream.AddsomeCholulasauce,sprinkleitwithcilantro,chilislicesandserve.
Kataifi-WrappedPrawnswithLemonGarlicButter(Prep+CookTime:40minutes|Servings:5)
Ingredients:20largegreenprawns7tbspunsaltedbutter5clovesgarlic,crushed12ozkataifipastry2lemons,zestedandjuicedblackpeppertotasteseasalttotastecookingoilspraysaladleaves,optionalwedgesoflemonorlime,optionalDirections:
1. Preparetheprawns:peeltheshellsawayfromthebodyandremovetheheads.Slicealongthebackofeachprawnwiththehelpofasmallsharpknifeandde-veinthem.
2. Takeasmallsaucepan,addbutterandmeltitoverthelowheat.Addgarlicandlemonzest,andsautéforabout2minutes.Seasonitwithpepper,salt,andlemonjuice.Garlicbuttersauceisready.
3. Covertheprawnswith½ofgarlicbuttersaucethatyouhave.Setasidetheremaining½ofthesauce.Youwillneeditintheend.
4. PreheatyourAirFryerto360Fandcoverthetraywiththesheetoffoil.5. Removethepastryfromthebagandteaseoutthestrands.Take1
tablespoonofpastryandlayitina6inchesstrandonthecleanbenchtop.6. Puttheprawnandthebutterattheendofthispastryandrollit.Thebutter
helpstostickthepastrytotheprawn.Theprawnshouldbecoated,butthetailshouldbeexposed.Repeatthisstepforallotherprawns.
7. PuttheprawnsintotheAirFryerandsetthetimerto10minutes.Afterthatperiod,tossthemandcookfor5minutesagain.
8. Aftertheendofcookingchecktheprawnstorevealiftheyhavetheuncookedparts.Tossandcookforanother5minutesifneeded.
9. Serveprawnswithsaladleavesandwedgesoflemonorlime.Dipthewrappedprawnsintotheremaininggarlicbuttersaucethatyouhavesetasideinstep3.Enjoy!
SrirachaandHoneyTossedCalamari(Prep+CookTime:25minutes|Servings:2)
Ingredients:1cupclubsoda½lbcalamaritubes(ortentacles),about¼inchwide,rinsedandpatdry½cuphoney1-2tbspsriracha1cupall-purposeflourseasalttotasteredpepperandblackpeppertotasteredpepperflakestotasteDirections:
1. Takeabowl,addcalamarirings,coveritwithclubsodaandstirwell.Setasidefor10minutes.
2. Takeanotherbowlandmixflour,salt,redandblackpepper.3. Preparethesaucetossingwellintheseparatesmallbowlthemixtureof
honey,pepperflakes,andSriracha.Setaside.4. Drainthecalamari,gentlypatdryandcoverthemwiththeflourmixture.
Setthemonaplateuntilreadytofry.5. Greasethebasketwiththecookingspray.Addthecalamari,inonelayer,
leavingalittleofspaceinbetween.Adjustthetemperatureto380Fandcookfor11minutes.Shakethebasket,atleasttwiceduringtheprocess.
6. Whenthetimeisup,removethecalamarifromtheAirFryer,coverwith½ofthesaucepreparedinstep3andplacethemagainintothebasket.Cookforanother2minutes.
7. Whenready,servecoveredwiththeremainingsauce.
FishNuggets(Prep+CookTime:25minutes|Servings:4)
Ingredients:1poundfreshcod¾cuppanko(Japanesebreadcrumbs)2tbspoliveoil½cupall-purposeflour2largeeggs,beaten.salttotasteDirections:
1. Topreparethebreading,mixthepanko,oliveoil,andsaltinashallowdish.
2. Preparetwomoreshallowdishes,onewiththeflourandonewiththeeggs.
3. Cutthecodinto1-inchby2-inchstrips.4. BrieflypreheatyourAirFryerto350F.5. Breadthefish:dredgeeachstripinflour,thendipinegg,andfinallycoat
withthebreading.6. ArrangethefishintheFryerandcookuntilgoldenbrown,7. 8-10min.
SalmonwithDillSauce(Prep+CookTime:30minutes|Servings:4)
Ingredients:TheSalmon:1and½poundsofsalmon2tspoliveoilpinchofsaltTheDillSauce:½cupGreekyogurt-non-fatisfine½cupsourcreampinchofsalt 2tbspfreshdill,finelychoppedDirections:Note:Followthetemperatureandtimingguidelinesofthisrecipeparticularlycarefullytoensurethatyouendupwithperfectlycookedfish.
1. Cutthesalmonintofour6-ounceportionsanddrizzlethemwiththeoliveoil
2. BrieflypreheatyourAirFryerto270F.3. Seasonthesalmonwithsaltandplaceinthefryer,cookinguntilthefish
flakeseasily,20-23minutes.4. Whilethesalmoncooks,preparethedillsauce:inasmallbowl,combine
theyogurt,sourcream,dill,andapinchofsalt.Mixwell,garnishwithasprigofdill,andservealongsidethesalmon.
CrispyNacho-CrustedPrawns(Prep+CookTime:35minutes|Servings:8)
Ingredients:18largeprawns,peeledanddeveined1egg,beaten8-9oznacho-flavoredchips,crushedDirections:
1. Preparetwoshallowdishes,onewiththeeggandonewiththecrushedchips.
2. Dipeachprawnintheeggandthencoatinnachocrumbs.3. BrieflypreheatyourAirFryerto350F.4. ArrangetheprawnsintheAirFryer,cookfor8min,andserve.
GlazedHalibutSteak(Prep+CookTime:70minutes|Servings:3)
Ingredients:1poundhalibutsteak2/3cupsoysauce(lowsodium)½cupmirin2tbsplimejuice¼cupsugar¼tspcrushedredpepperflakes¼cuporangejuice1garlicclove(smashed)¼tspgingergroundDirections:
1. Prepareteriyakiglazebycombiningalloftheteriyakiglazesinasaucepan.Bringmixturetoaboilandthenreducebyhalf.Setasideandallowtocool.
2. Oncecooledpourhalfoftheglazeintoare-sealablebagwiththehalibutandrefrigeratedfor30minutes.
3. PreheattheAirFryerto390F.4. PlacemarinatedhalibutintotheAirFryerandcookfor10-12minutes.5. Whenfinished,brushalittleoftheremainingglazeoverthehalibutsteak.6. Serveoverabedofwhitericeorshreddedvegetables.
TastyTunawithRoastPotatoes(Prep+CookTime:60minutes|Servings:2-4)
Ingredients:4mediumpotatoes½acanoftunainoil,drained1tspoliveoil1greenonion,sliced½tspchilipowder1tbspgreekyogurt½tbspcapersfreshlygroundblackpeppertotastesalttotasteDirections:
1. Soakthepotatoesinwaterforabout30minutesandpatdrywithakitchentowel.Brushpotatoeswitholiveoil.
2. PlacethepotatoesintheAirFryerbasketandairfryfor30minutesinapreheatedAirFryerat355F.Placetunainabowl.
3. Addyogurtandchilipowder.Mashwell.Addhalfthegreenonions,saltandpeppertotaste.
4. Slitthepotatoeslengthwisealittle.Slightlypressthepotatoestoopenupabit.Stuffthetunamixtureintoit.Placeonaservingplate.
5. Sprinklesomechilipowderandremaininggreenonionsoverthepotatoes.
6. Servewithcapersandasaladofyourchoice.
BreadCrumbedFish(Prep+CookTime:25minutes|Servings:2-4)
Ingredients:4tbspvegetableoil5ozbreadcrumbs1egg4fishfillets(mediumthickness)Directions:
1. PreheatyourAirFryerto350F.2. Inabowl,combinebreadcrumbsandoil.Stirit.Whisktheegg.3. Dipthefishfirstintheeggandthenincrumbsmixture.4. PutinAirFryerbasket.Cookfor12minutes
SeafoodSuperVeggieFritters(Prep+CookTime:50minutes|Servings:2-4)
Ingredients:2cupsclammeat1cupshreddedcarrot½cupshreddedzucchini1cupchickpeaflour,combinedwith¾cupwatertoformbatter2tbspoliveoil¼tsppepperDirections:
1. PreheatyourAirFryerto390F.2. Combinetheclammeat,oliveoil,shreddedcarrotandzucchinialong
withthepepperinamixingbowl.3. Formsmallballsusingyourhands.4. Coattheballswiththechickpeamixture.5. PlaceintheAirFryerandcookfor30minutesoruntilniceandcrispy.
TilapiawithEgg(Prep+CookTime:25minutes|Servings:3)
Ingredients:1lb.tilapiafillets(sliced)4wheatbuns2eggyolks1tbspfishsauce2tbspmayonnaise3sweetpicklerelish1tbsphotsauce1tbspnectarDirections:
1. Mixeggyolksandfishsauceintoabowl.Mixwell.2. Addmayonnaise,sweetpicklerelish,hotsauceandnectar.Pour
themixtureinaroundbakingtray.3. PlaceitinAirFryerwithtilapiafilletsonthesides.4. Letitcookfor15minuteson300F.5. Whendone,takeitoutandservewithbuns!
SalmonMixedEggs(Prep+CookTime:25minutes|Servings:2)
Ingredients:1lb.salmon(cooked)2eggs1onion(chopped)1cupcelery(chopped)1tbspoilsaltandpeppertotasteDirections:
1. Whisktheeggsinabowl.2. Addcelery,onion,saltandpepper.3. Addoilintheroundbakingtrayandpourthemixture.4. PlaceitintheAirFryeron300F.5. Letitcookfor10minutes.Whendone,serveandenjoywithcooked
salmon!
CalamariwithTomatoSauce(Prep+CookTime:25minutes|Servings:4)
Ingredients:3pounds’calamari(squid)1tbspfreshoregano1/3cupoliveoil1tsplemonjuice1tbspmincedgarlic¼tspchoppedfreshlemonpeel¼cupvinegar¼tspcrushedredpepper,ortasteSauceingredients:1poundfreshwholetomatoes3clovesgarlic,minced1tbspoliveoil1stalkcelery,chopped½greenbellpepper,chopped½cupchoppedonionSaltandblackpepper,totasteDirection:
1. Tomakethesauce,combineallthesauceingredientsandaddtoablender.
2. Blenduntilthemixtureisfinelysmooth.Setasidefornow.Cleanthecalamariandcutintopieces.
3. Coatthecalamariintovinegar,redpepper,lemonpeel,garlic,lemonjuiceandoregano.
4. Addtheoiltotheairfryer.Addthecalamariwithitsjuice.Airfryforabout6minutes.
5. Stironceandairfryforanother2minutes.Servehotwithsauceyoumade.
PoultryRecipes
ChickenNuggets(Prep+CookTime:40minutes|Servings:4)
Ingredients:2sliceswholemealbreadcrumbs9ozchickenbreast(chopped)1tspgarlic(minced)1tsptomatoketchup2egg(medium)1tbspoil(olive)1tsppaprika1tspparsleysaltandpeppertotasteDirections:
1. Makeabatterusingbreadcrumbs,paprika,salt,pepperandoil.Mixtheingredientswelltomakeathickpaste.
2. Inchoppedchickenaddparsley,oneeggandketchup.3. Makethechickenmixtureintoanuggetshapeanddipitinotheregg,then
addincrumbsforcoating.4. Cookat390Ffor10minutesinAirFryer.5. Serveitwithmayodiptoenjoythecombinedflavor.
ChickenTenders(Prep+CookTime:35minutes|Servings:4)
Ingredients:2eggs(beaten)½cupflour(allpurpose)½tspsalt(ortotaste)½cupbreadcrumbs(seasoned)2tbspoil(olive)¾lbschickentendersDirections:
1. PreheatAirFryerat330F2. Putbreadcrumbsinonebowlandeggsandflourinseparatebowls.3. Mixeggsandflourwell.4. Mixsaltandpepperwithbreadcrumbsandaddoil.5. Coatthetenderswithflour,theneggsfollowedbycrumbs.6. CookinAirFryerfor10minutes.7. After10minutesraisetemperatureto390Fandcookforanother5
minutes.8. Servethetenderswithchilisauceandenjoytherightcombination.
CrispyChickenDrumsticks(Prep+CookTime:35minutes|Servings:4)
Ingredients:8chickendrumsticks1tspcayennepepper2tbspmustardpowder2tbsporegano2tbspthyme3tbspcoconutmilk1largeegg,lightlybeaten1/3cupcauliflower1/3cupoatspepperandsalttotasteDirections:
1. PreheattheAirFryerto350F.2. Seasonchickendrumstickswithpepperandsalt.Rubcoconutmilkall
overchickendrumsticks.3. Addallingredientsexcepteggintothefoodprocessorandprocessuntil
itlookslikebreadcrumbs.4. Addfoodprocessormixtureintothebowl.Inasmallbowl,addbeaten
egg.5. Dipeachchickendrumstickinbreadcrumbmixturethendipineggand
againdipinbreadcrumbs.6. PlacecoatedchickendrumsticksinAirFryerbasketandcookfor20
minutes.7. Servehotandenjoy.
CurryChicken(Prep+CookTime:60minutes|Servings:2)
Ingredients:2chickenthighs1zucchini(small)2garliccloves6apricots(dried)3.5ozturnip(long)6basilleaves1tbsppistachios(whole)1tbspraisinsoup1tbspoil(olive)1largepinchsalt1pinchpepper1tspcurrypowderDirections:
1. PreheatAirFryerat320F.2. Cutthechickeninto2finepieces.3. Cutvegetablesintobitesizes.4. Addallingredientsinadishandmixwell.5. Cookforatleast30minutes.6. Sprinklebasinattopfordecoration.7. Besttoservewithriceorrotiandenjoytherightcombination.
Chicken-filledSandwich(Prep+CookTime:30minutes|Servings:2)
Ingredients:2chickenbreasts,bonelessandskinless2largeeggs½cupskimmedmilk6tbspsoysauce1cupall-purposeflour1tspsmokedpaprika1tspsalt¼tspblackpepper½tspgarlicpowder1tbspoliveoil4HamburgerbunsDirections:
1. Cutchickenbreastinto2-3pieces,dependingonitssize.Transfertoalargebowlandsprinklewithsoysauce.Seasonwithsmokedpaprika,blackpepper,salt,andgarlicpowderandstirtocombine.Setasidefor30-40minutes.
2. Meanwhile,combineeggswithmilkinamixingbowl.Inanotherbowlplaceall-purposeflour.
3. Dipmarinatedchickenintoeggmixtureandthenintoflour.Makesurepiecesarecoatedwithallingredients.
4. PreheattheAirFryerto380F.Sprinklewitholiveoilandplacechickenpiecesintothefryer.Cookfor10-12minutes,turningonce,untilready.
5. ToastHamburgerbunsandassemblesandwiches.Youmayalsouseketchup,BBQsauceoranyotherforyourpreference.Enjoy!
GarlicLemonChicken(Prep+CookTime:25minutes|Servings:1)
Ingredients:1chickenbreast1tspgarlic,minced1tbspchickenseasoning1lemonjuicehandfulblackpeppercornspepperandsalttotasteDirections:
1. PreheattheAirFryerto350F.2. Seasonchickenwithpepperandsalt.3. Rubchickenseasoningalloverchickenbreastandplaceseasoned
chickenonaluminumfoilsheet.Addgarlic,lemonjuice,andblackpeppercornsoverchickenandsealfoiltightly.
4. PlacechickeninAirFryerbasketandcookfor15minutes.5. Openfoilandserve.
DeliciousBaconWrappedChicken(Prep+CookTime:20minutes|Servings:6)
Ingredients:1chickenbreast,cutinto6pieces6rashersbackbacon1tbspsoftcheeseDirections:
1. Placebaconrashersondishandspreadsoftcheeseoverthem.2. Placechickenpiecesoneachbaconrashersandrollupthemandsecure
withwoodenstick.3. PlacetheminAirFryerbasket.Airfryat350Ffor15minutes.4. Serveandenjoy.
ParmesanCrustedChickenFillet(Prep+CookTime:30minutes|Servings:3)
Ingredients:8piecesofchickenfillet(approximately3x1x1inchdimensions)1egg1ozsaltedbutter,melted1cuppankobreadcrumbs1tspgarlicpowder½cupparmesancheese1tspItalianherbsInstructions:
1. Marinatethepiecesofthechickenfilletinthemixtureconsistingofthewhiskedegg,meltedbutter,garlicpowder,andItalianherbs.
2. ThenmixthePankobreadcrumbsandparmesanandcoverthefillet.Makesurebreadcrumbsaremoistenedandsetthechickenasidefor10minutes.
3. PlacethealuminumfoilinyourAirFryerbasket.Preheatthefryerto390Fforabout3minutes.
4. Layer4piecesofthechickenonthefoilinthebasket.Cookitfor6minuteswithoutflipping.Thechickenisreadywhengoldenbrown.Repeattheprocedurefortheremaining4chickenpieces.Servehot.
YummyChickenNuggets(Prep+CookTime:30minutes|Servings:4)
Ingredients:½lbchickenbreast,cutintopieces1tspparsley1tsppaprika1tbspoliveoil2eggs,beaten1tsptomatoketchup1tspgarlic,minced½cupbreadcrumbspepperandsalttotasteDirections:
1. Inashallowdish,combinetogetherbreadcrumbs,oliveoil,paprika,pepper,andsalt.
2. Addchicken,ketchup,1egg,garlic,andparsleyinfoodprocessorandmakepuree.Addremainingoneegginbowl.
3. Makechickennuggetfromchickenpureeanddipineggthencoatwithbreadcrumbmixture.
4. PlacecoatedchickennuggetinAirFryerbasketandairfryat390Ffor10minutes.
5. Servehotandenjoy.
SpicyChickenWings(Prep+CookTime:20minutes|Servings:6)
Ingredients:6chickenwings1tbsphoney2garliccloves,chopped1tspredchiliflakes2tbspworcestershiresaucepepperandsalttotasteDirections:
1. Addallingredientsexceptchickenwingsinbowlandmixwell.2. Nowaddchickenwingsandmixwellandplaceinrefrigeratorfor1
hour.3. PlacemarinatedchickenwingsintotheAirFryerbasketandspraywith
cookingspray.4. Air-frychickenwingsat320Ffor8minutes.5. After8minutesturnheatto350F/180Candairfryforanother4
minutes.6. Servehotandenjoy.
RoastedWholeChickenwithHerbs(Prep+CookTime:55minutes|Servings:4)
Ingredients:5-7poundswholechickenwithskin1tspgarlicpowder1tsponionpowder½tspdriedthyme½tspdriedbasil½tspdriedrosemary½tspblackpepper2tspsalt2tbspextravirginoliveoilDirections:
1. Rubthechickenwithsalt,pepper,herbs,andoliveoil.Setasideforatleast20-30minutes.
2. Meanwhile,preheattheAirFryerto340F.3. Cookchickenfor18-20minutes,andthencarefullyturnforanotherside.
Cookforanother20minutes,untilready.4. Whencooked,letthechickenrestfor10minutes,thensliceandserve.
TastyRosemaryLemonChicken(Prep+CookTime:30minutes|Servings:2)
Ingredients:¾lbchicken½tbspoliveoil1tbspsoysauce1tspfreshginger,minced1tbspoystersauce3tbspbrownsugar1tbspfreshrosemary,chopped½freshlemon,cutintowedgesDirections:
1. Addchicken,oil,soysauce,andgingerinbowlandmixwell.Placemarinatedchickeninrefrigeratorfor30minutes.
2. PreheattheAirFryerto390Ffor3minutes.3. AddmarinatedchickenintothebakingpanandplaceinAirFryerand
cookfor6minutes.4. Meanwhile,inasmallbowlcombinetogetherrosemary,sugar,and
oystersauce.5. Pourrosemarymixtureoverchickenthenplacelemonwedgesover
chicken.6. ContinuecookchickeninAirFryerat390Ffor13minutes.7. Flipchickenpieceshalfway.Servehotandenjoy.
CrispyChickenStrips(Prep+CookTime:25minutes|Servings:8)
Ingredients:1chickenbreast,cutintostrips1egg,beaten¼cupplainflour¾cupbreadcrumbs1tspmixspice1tbspplainoats1tbspdesiccatedcoconutpepperandsalttotasteDirections:
1. Inabowl,combinetogetherbreadcrumbs,mixspice,oats,coconut,pepper,andsalt.
2. Placebeatenegginanotherbowl.Placeflourinshallowdish.3. Coatchickenstripswithflourthendipineggandfinallyrollin
breadcrumbmixture.4. PlacecoatedchickenstripsinAirFryerbasketandairfryat350Ffor8
minutes.5. After8minutesturntemperatureat320Fandcookfor4minutes.Serve
hotandenjoy.
HerbOrangeChickenWings(Prep+CookTime:40minutes|Servings:6)
Ingredients:6chickenwings1½tbspWorcestershiresauce1tbspsugar1orangejuiceandzest½tspthyme,dried½tspsage1tspmint1tspbasil½tsporegano1tspparsley1tsprosemarysaltandpeppertotasteDirections:
1. Addchickenandallremainingingredientsintothemixingbowlandmixwell.
2. Placemarinatedchickenintotherefrigeratorfor30minutes.PreheattheAirFryerto350F.
3. Wrapmarinatedchickeninaluminumfoilwithjuices.4. PlacewrappedchickeninAirFryerbasketandairfryat350Ffor20
minutes.5. Openfoilwrapchickenanddiscardorangezestandairfrychickenwings
at350Fforanother15minutes.6. Servehotandenjoy.
SimpleandTastyChickenTenderloins(Prep+CookTime:25minutes|Servings:4)
Ingredients:8chickentenderloins1egg,beaten2tbspoliveoil1cupbreadcrumbspepperandsalttotasteDirections:
1. PreheattheAirFryerto350F.2. Inashallowdish,combinetogetherbreadcrumbs,oliveoil,pepper,and
salt.Addbeatenegginanotherdish.3. Dipchickenintotheeggthencoatwithbreadcrumbmixtureandplacein
AirFryerbasket.4. AirfrychickeninpreheatedAirFryerfor12minutes.5. Serveandenjoy.
CrispandYummyChickenPopcorn(Prep+CookTime:25minutes|Servings:12)
Ingredients:1chickenbreast,boneless¼cupplainflour1egg,beaten1cupbreadcrumbs2tspmixspicepepperandsalttotasteDirections:
1. Addchickenintothefoodprocessorandprocessuntilitformsintomincedchicken.
2. Inasmallbowl,addbeatenegg.Inashallowdishaddplainflour.3. Inanothershallowdishcombinetogetherbreadcrumbs,mixspice,
pepper,andsalt.4. Makesmallchickenballsfrommincedchicken.5. Rollchickenballsinflourthendipineggandfinallycoatwith
breadcrumbmixture.6. PlacecoatedchickenballsinAirFryerandairfryat350Ffor10minutes
oruntilcooked.7. Servehotandenjoy.
CrispyChickenTenders(Prep+CookTime:30minutes|Servings:4)
Ingredients:2poundschickentenders,skinlessandboneless3largeeggs6tbspskimmedmilk½cupall-purposeflour1cupbreadcrumbs¼tspblackpepper1tspsalt2tbspoliveoilDirections:
1. Inthelargemixingbowlcombinebreadcrumbsandoliveoil.Stirtocombineandsetaside.
2. Inanotherbowlwhisktogethereggsandmilk.Addsaltandblack3. pepperandalsosetaside.4. Inthethirdbowladdflour.5. Cutchickentendersinto1-inchstrips.6. Dipeachstripintoflour,thenintoeggmixtureandthenintobreadcrumbs.7. PreheattheAirFryerto380Fandcookcoatedchickentendersforabout
13-15minutes,shakingcoupletimesuntilcrispyandready.8. Servewithmashedpotatoesanddippingsauceonyourpreference.
EasyCajunSeasonedChicken(Prep+CookTime:15minutes|Servings:2)
Ingredients:2chickenbreasts,boneless3tbspcajunspiceDirections:
1. SeasonchickenbreastswithCajunspicefromboththesides.2. PlaceseasonedchickeninAirFryerbasket.3. Airfryat350Ffor10minutesoruntilcooked.4. Cutintoslicesandserve.
DeliciousTso’sChicken(Prep+CookTime:20minutes|Servings:4)
Ingredients:12ozchickenbreast,diced6ozgenraltsosauce½tspwhitepepper¼cupmilk1cupcornstarchDirections:
1. Addchickenandmilkinmixingbowlandsetasidefor2minutes.Drainmilkfromchickenandtosschickenwithcornstarch.
2. PlacechickeninAirFryerbasketandairfryat350Ffor12minutes.Placechickenonservingdishandsprinklewithwhitepepper.
3. Drizzletsosauceoverchickenandserve.
HerbChickenWings(Prep+CookTime:40minutes|Servings:6)
Ingredients:4lbchickenwings6tbspredwinevinegar6tbsplimejuice1tspfreshginger,minced1tbspbrownsugar1tspthyme,chopped½tspwhitepepper¼tspgroundcinnamon1habaneropepper,chopped6garliccloves,chopped2tbspsoysauce2½tbspoliveoil¼tspsaltDirections:
1. Addallingredientsintothemixingbowlandmixwell.2. Placemarinatedchickeninrefrigeratorfor1hour.3. PreheattheAirFryerto390F.4. AddhalfmarinatedchickeninAirFryerbasketandcookfor15minutes.
Shakebasketonce.5. Cookremainingchickenusingsametemperatureandtime.6. Servehotandenjoy.
ChineseChickenWings(Prep+CookTime:45minutes|Servings:4)
Ingredients:8chickenwings2tbspfivespice2tbspsoysauce1tbspmixedspicessaltandpeppertotasteDirections:
1. Mixalltheabovementionedingredientsintoabowl.2. Linefryerwithanaluminumfoilandpreheatthefryerto360F.3. Cookthemixtureinoilfor15minutes.4. Raisetemperatureto390F,flipandcookfor5minutes.5. Servethemwithmayodipandenjoythetaste.
BuffaloWings(Prep+CookTime:35mins(and2-12hoursmarinate)|Servings:4)
Ingredients:2lbs.chickenwings,withoutthewingtips¼cup+¼cuphotsauce,separately3+3tbspmeltedbutter,separatelyseasalttotastebluecheese,optionalcelerysticks,optionalDirections:
1. Preparethechickenwings:dividethedrumettesfromthewingettes.Placethemintothebowl.
2. Inanotherbowlmixtogether3tablespoonsofmeltedbutterand¼cupofhotsaucestirringthemwell.
3. Coverthechickenpieceswiththismixtureandmarinateitfor2hoursorevenovernight.
4. PreheattheAirFryerto400Fforabout3minutes.Splitthewingsinto2batches.PlacethefirstbatchintotheAirFryerandcookforabout12minutes,shakinghalfway.Repeatthesamewiththesecondbatch.
5. Whenthecookingprocessendsforbothbatchesofwings,combinethemandputallofthemintotheAirFryeragainfor2minutes.
6. Preparethesauce:mixtheremaining3table-spoonsofbutterandtheremaining¼cupofhotsauce.
7. Dipthecookedwingsinthissauceandserve.Ittastesgreatwiththebluecheeseandcelerysticks.
RoastedСhickenwithPotatoes(Prep+CookTime:45minutes|Servings:6)
Ingredients:1lbpotatoes2lbchicken2tbspoliveoilPepperandSalttotasteDirections:
1. PreheattheAirFryerto350F.2. AddchickeninAirFryerbasketthenaddpotatoes.3. Seasonwithpepperandsalt.4. Drizzlewitholiveoilalloverchickenandpotatoes.5. CookchickenandpotatoesinpreheatedAirFryerfor40minutes.Serve
andenjoy.
TangyChickenTenders(Prep+CookTime:30minutes|Servings:4)
Ingredients:1lbchickentenders1tspginger,minced4garliccloves,minced2tbspsesameoil6tbsppineapplejuice2tbspsoysauce½tsppepperDirections:
1. Addallingredientsexceptchickeninbowlandmixwell.2. Skewerchickenandplaceinbowlandmarinatefor2hours.3. PreheattheAirFryerto350F.4. PlacemarinatedchickeninAirFryerbasketandcookfor18minutes.5. Servehotandenjoy.
AirFriedChickenThighs(Prep+CookTime:35minutes|Servings:4)
Ingredients:4chickenthighs1½tbspCajunseasoning1egg,beaten½cupplainflour1tspseasoningsaltDirections:
1. PreheattheAirFryerto350F.2. Inashallowdishcombinetogetherflour,Cajunseasoning,andseasoning
salt.3. Coatchickenwithflourthendipineggandagaincoatwithflourmixture.4. PlacechickeninpreheatedAirFryerandcookfor25minutes.5. Servehotandenjoy.
Pickle-BrinedFriedChicken(Prep+CookTime:30minutes|Servings:4)
Ingredients:4chickenlegs(bone-inandskin-on),cutintodrumsticksandthighs(about3½pounds)picklejuicefroma24-ouncejarofkosherdillpickles½cupfloursaltandfreshlygroundblackpepper2eggs2tbspvegetableorcanolaoil1cupfinebreadcrumbs1tspsalt1tspfreshlygroundblackpepper½tspgroundpaprika⅛tspcayennepeppervegetableorcanolaoilinaspraybottleDirections:
1. Placethechickeninashallowdishandpourthepicklejuiceoverthetop.Coverandtransferthechickentotherefrigeratortobrineinthepicklejuicefor3to8hours.
2. Whenyouarereadytocook,removethechickenfromtherefrigeratortoletitcometoroomtemperaturewhileyousetupadredgingstation.Placetheflourintheashallowdishandseasonwellwithsaltandfreshlygroundblackpepper.
3. Whisktheeggsandvegetableoiltogetherinasecondshallowdish.Inathirdshallowdish,combinethebreadcrumbs,salt,pepper,paprikaandcayennepepper.
4. Pre-heattheAirFryerto370F.5. Removethechickenfrompicklebrineandgentlydryitwithaclean
kitchentowel.Dredgeeachpieceofchickenintheflour,thendipitintotheeggmixture,andfinallypressitintothebreadcrumbmixturetocoatallsidesofthechicken.Placethebreadedchickenonaplateorbaking
sheetandsprayeachpiecealloverwithvegetableoil.6. Air-frythechickenintwobatches.Placetwochickenthighsandtwo
drumsticksintotheAirFryerbasket.Air-fryfor10minutes.Then,gentlyturnthechickenpiecesoverandairfryforanother10minutes.
7. Removethechickenpiecesandletthemrestonplate–donotcover.Repeatwiththesecondbatchofchicken,airfryingfor20minutes,turningthechickenoverhalfwaythrough.
8. LowerthetemperatureoftheAirFryerto340F.Placethefirstbatchofchickenontopofthesecondbatchalreadyinthebasketandairfryforanadditional7minutes.
9. Servewarmandenjoy.
EasyTeriyakiChicken(Prep+CookTime:30minutes|Servings:2)
Ingredients:2chickendrumsticks,boneless1tspginger,grated1tbspcookingwine3tbspteriyakisauceDirections:
1. Addallingredientsintothebowlandmixwellandplaceinrefrigeratorfor30minutes.
2. AddmarinatedchickeninAirFryerbakingpanandcookat350Ffor8minutes.
3. After8minutesflipthechickentoothersideandCook380Ffor6minutes.Servehotandenjoy.
AsianStyleChicken(Prep+CookTime:25minutes|Servings:3)
Ingredients:1poundchickenbreasts,skinlessandboneless3garliccloves,minced1tbspgratedginger¼tspgroundblackpepper½cupsoysauce½cuppineapplejuice1tbspoliveoil2tbspsesameseedsDirections:
1. Mixallingredientsinthelargebowl.2. Cutchickenbreastsandsoakinthemarinade.Setasideforatleast30-40
minutes.3. CookmarinatedchickenintheAirFryerat380Fforabout10-15
minutes.4. Sprinklecookedchickenwithsesameseedsandserve.
AirFriedWholeChicken(Prep+CookTime:30minutes|Servings:2)
Ingredients:1lbwholechicken1freshlemonjuice1tsplemonzest1tbspsoysauce1½tbsphoneyDirections:
1. Addallingredientsintothebowlandmixwellandplaceinrefrigeratorfor1hour.
2. Placemarinatedchickeninbakingpanandairfryat320Ffor18minutes.3. After18minuteschangetemperatureto350Ffor10minutesoruntil
chickenislightlybrown.4. Serveandenjoy.
EasyAirFriedfrittata(Prep+CookTime:25minutes|Servings:8)
Ingredients:8eggs2.5ozpancetta,chopped1redcapsicum,chopped2tablespoonsoliveoil2medium(14oz)sebagopotatoes4ozbabyspinach½cupshreddedparmesancheese8ozredgrapetomatoes,halved½cupthickenedcream1onion,chopped¼cupgratedtastycheese
Directions:1. PreheattheAirFryerto400F.2. Greaseanovenproofdishusingbutteroroliveoil.Peelthepotatoesand
pokethemusingbambooskewersfor5-8times.3. Add1tspofoliveoilintheAirFryerandaddthepotatoesin.Setthe
timerfor4minutesandairfry.4. Transfertoaplateandletitcooldownalittlebit.Cutitintothinslices
andsetasidefornow.5. NowaddsomemoreoiltotheAirFryerandaddtheonion,pancettaand
spinach.6. Setthetimerto2minutesandthentransfertoabowl.Addtomatoes,
capsicumandpotatoesinthebowlandmixwell.7. Nowarrangethecapsicummixontoyourovenproofdish.Inanother
bowlwhisktheeggs.8. Addthecreamandmixwell.9. Addtheeggmixtureontopofthetomatomixture.10. AddtoyourpreheatedAirFryer.Bakeforaboutjust10minutes.Serve
hot.
GarlicandHoneyChickenWings(Prep+CookTime:25minutes|Servings:4)
Entertainingonthenextbiggame?Don’tworry,thisrecipeforchickenwingswillsaveyou.Crispychickenwingswithasweetandgarlickysauceservedwithbeerwillwintheheartsofyourguestsaftertheveryfirstbite.Ingredients:16chickenwings½tspsalt¾cuppotatostarch¼cupbutter,melted4garliccloves,minced¼cuphoneyDirections:
1. PreheatyourAirFryerto370F.2. Placethewingsinabowlandcoatthemwiththepotatostarch.3. Greaseabakingdishwithcookingspray.4. Placethewingsinitandairfryfor5minutes.5. Meanwhile,whisktogethertheremainingingredients.6. Pourthesauceoverthechickenandcookfor10moreminutes.7. Serveandenjoy.
HoneyLimeChickenWings(Prep+CookTime:7hour|Servings:2)
Ingredients:16winglets½tspseasalt2tbsplightsoyasauce¼tspwhitepepperpowder½crushblackpepper2tbsphoney2tbsplimejuiceDirections:
1. Pourallingredients(exceptwinglets)intoaglassdish,addinmidwings,mixwellandletitmarinateforatleast6hoursifyoudon'thavetime.
2. Coverwithlipandrefrigeratethem.Bringouttorestinroomtemperaturefor30minutes.
3. Airfrythewingswith355Ffor6minutes,flipoverforanother6minutes.
4. Letitcoolfor5minutes.5. Servewithawedgeoflemon.
HotBuffaloChickenWings(Prep+CookTime:37minutes|Servings:3)
Ingredients:2poundschickenwings1tspsalt¼tspblackpepper1cupbuffalosauceDirections:
1. Washanddrychickenwingswithkitchentowels.Transfertoalargebowlandseasonwithsaltandpepper.Stirtocombine.
2. PreheattheAirFryerto380Fandcookwings,stirringoccasionally.Whenalmostdone,removewingsandplacetoabowl.Sprinklewithbuffalosauceandmixwell.
3. ReturntoanAirFryerandcookforanother5-6minutes.4. Serveandenjoy.
AirFryerChickenCheeseZucchiniCasserole(Prep+CookTime:1hour10minutes|Servings:8)
Ingredients:2poundsgroundchicken27ozcanstomatopaste3clovesgarlic1pintricottacheese3eggs2tbspbragg'sliquidaminos½smallonion,diced215ozcanstomatosauceapinchofstevia2zucchini,cutintocubesblackpepperandseasalttotasteDirections:
1. PreheattheAirFryerto375Fandgreaseabakingdishusingoil.Inamixingbowladdthechicken.
2. Addintheonion,liquidaminos,2eggsandliquidaminos.3. Addthegroundchickenmixontoyourbakingdish.Addthezucchini
cubesontop.4. Inabowlcombineoneeggwithsalt,pepperandcheese.5. Addthecheesemixtureontopofthezucchinis.Inanotherbowlcombine
thestevia,tomatosauceandmixwell.6. AddontopofthecheeseandbakeintheAirFryerfor1hour.
TastyChickenMeatballs(Prep+CookTime:20minutes|Servings:10)
Ingredients:2chickenbreasts1tbspmustardpowder1tbspcumin1tbspbasil1tbspthyme1tspchilipowder3tbspsoysauce2tbsphoney1onion,dicedpepperandsalttotasteDirections:
1. Addchickenintothefoodprocessorandprocessuntilitformsinmincedchicken.
2. Nowaddallremainingingredientsintothefoodprocessorandprocessuntilcombined.
3. MakesmallmeatballsfrommixtureandplaceinAirFryerbasket.4. Airfryat350Ffor15minutes.5. Servehotwithsauceandenjoy.
AirFriedHotWings(Prep+CookTime:35minutes|Servings:6)
Ingredients:4lbchickenwings1tbspbrownsugar1tbspWorcestershiresauce½cupbutter,melted½cuphotsauce½tspsaltDirections:
1. Addbrownsugar,Worcestershiresauce,butter,salt,andhotsauceinbowlandmixwellandsetaside.
2. AddchickenwingsintotheAirFryerbasketandairfryto380Ffor25minutes.
3. Shakebaskethalfwaythrough.4. After25minuteschangetemperatureto400Ffor5minutes.5. Addairfriedchickenwingsintothebowlmixtureandtosswell.6. Servehotandenjoy.
DijonLimeChicken(Prep+CookTime:20minutes|Servings:6)
Ingredients:8chickendrumsticks1limejuice1limezestkoshersalttotaste1tbsplightmayonnaise¾tspblackpepper1clovegarlic,crushed3tbspdijonmustard1tspdriedparsleyDirections:
1. PreheattheAirFryerto375F.2. Getridoftheskinofthechicken.Seasonthechickenwithsalt.Inabowl
addtheDijonmustardwithlimejuice.3. Addinthelimezest,pepper,parsleyandgarlicandmixwell.4. Coatthechickenintothelimemixture.Letitmarinateforabout10to15
minutes.5. AddsomeoilintotheAirFryer.6. Addthechickendrumstickandsetthetimerto5minutes.7. Tossthechickendrumsticksandfryforanother5minutes.Servehotwith
themayo.
BarbecueDrumsticks(Prep+CookTime:45minutes|Servings:4)
Ingredients:4chickendrumsticks½tbspmustard1clovegarlic,crushed1tspchilipowder2tspbrownsugar1tbspoliveoilfreshlygroundblackpepperDirections:
1. PreheattheAirFryerto390F.2. Mixthegarlicwiththebrownsugar,mustard,pinchofsalt,freshly
groundpepper,chilipowderandtheoil.3. Rubthedrumstickswiththemarinadeandallowtomarinateforatleast
20minutes.4. PutthedrumsticksintheAirFryerbasketandsetthetimerto10minutes.5. Thenlowerthetemperatureto300Fandroastthedrumsticksforanother
10minutesuntildone.6. ServewithFrenchbreadandcornsalad.
EasyBlackenedChicken(Prep+CookTime:20minutes|Servings:2)
Ingredients:2medium-sizedchickenbreasts,skinlessandboneless½tspsalt3tbspcajunspice1tbspoliveoilDirections:
1. Rubchickenbreastswithsalt,Cajunspiceandsprinklewitholiveoil.2. PreheattheAirFryerto370Fandcookchickenbreastsfor7minutes.
Turntoanothersideandcookforanother3-4minutes.3. Whenready,sliceandserve.
AirFryerMoroccanChicken(Prep+CookTime:25minutes|Servings:2)
Ingredients:½poundshreddedchicken1cupbroth1carrot1broccoli,choppedApinchofcinnamonApinchofcuminApinchofredpepperApinchofseasaltDirections:
1. Inamixingbowlcombinetheshreddedchickenwithcumin,redpepper,seasaltandcinnamon.
2. Cutthecarrotsintosmallpieces.Addthecarrotandbroccolitothechickenmixture.
3. Pourinthebrothandmixwell.Letitstandfor30minutes.AddthemixturetotheAirFryer.Cookforabout15minutes.Servehot.
BatteredChickenThighs(Prep+CookTime:4hours45minutes|Servings:4)
Buttermilkchickenthighsinawell-seasonedbattermakeawinningdinner.Servewithyourfavoritesidedish(potatoesaugratingoesperfectlywiththisone)andeveryonewillbesatisfied.Ingredients:2cupsbuttermilk3tspsalt1tspcayennepepper1tbsppaprika1½poundschickenthighs2tspblackpepper2cupsflour1tbspgarlicpowder1tbspbakingpowderDirections:
1. Placethechickenthighsinalargebowl.Inanotherbowl,combinethebuttermilk,salt,cayenne,andblackpepper.
2. Pourthismixtureoverthethighs.Coverthebowlwithfoilandrefrigeratefor4hours.
3. PreheatyourAirFryerto400F.4. Combineflour,bakingpowder,andpaprikainashallowbowl.Linea
bakingdishwithparchmentpaper.5. Workingintwobatches,dipthechickenthighsintheflourmixtureand
bakefor10minutes.6. Flipoverandairfryfor8moreminutes.7. Serveandenjoy.
FriedChickenThighs&Legs(Prep+CookTime:35minutes|Servings:4)
Ingredients:3chickenlegs,bone-in,withskin3chickenthighs,bone-in,withskin2cupsall-purposeflour1cupbuttermilk1tspsalt1tspgroundblackpepper1tspgarhcpowder1tsponionpowder1tspgroundcumin2tbspextravirginoliveoilDirections:
1. Washanddrychickenandtransfertoalargebowl.Pourinbuttermilkandsetasidetoafridgefor2hours.
2. Inanothermixingbowlcombineflourandallseasonings.Mixwell.Dipchickenintotheflourmixture,thenintothebuttermilkandagainintotheflour.
3. PreheattheAirFryerto360Fandplacechickenlegsandthighstothefryerbasket.Sprinklewitholiveoilandcookforabout20minutes,turningcoupletimesduringcooking,untilreadyandcrispy.
4. Servewithfreshvegetables.
Coconut&TurmericAirFriedChicken(Prep+CookTime:45minutes|Servings:2-4)
Ingredients:3pcswholechickenleg(de-skinorwithskinistotallyuptoyou!)1.8ozpurecoconutpaste(alternatively,1.8ozcoconutmilk)4-5tspgroundturmeric1.8ozoldginger1.8ozgalangal(a.k.a.lengkuas)¾tbspsalt(lesssaltoption:½tbsp)Directions:
1. Poundorblendalltheingredients,exceptthechickenmeat.2. Cutafewslitsonthechickenlegespeciallyonthethickparts(willhelp
thechickentoabsorbtheflavorwhenmarinating).3. PreheattheAirFryerat375F.Airfrythechickenfor20-25minutesand
flipoverathalf-time.4. Thechickenisreadywhenitturnedgoldenbrown.
ChickenWrappedinBacon(Prep+CookTime:25minutes|Servings:6)
Ingredients:6rashersunsmokedbackbacon1smallchickenbreast1tbspgarlicsoftcheeseDirections:
1. Chopupyourchickenbreastintosixbite-sizedpieces.2. Layoutyourbaconrashersandspreadthemwithalayerofcheese.3. Placechickenontopofthecheeseandrollitup.Secureeverythingwith
acocktailstick.4. PlacewrappedchickenpiecesintheAirFryerfor15minuteson350F.
ButtermilkChicken(Prep+CookTime:30minutes|Servings:4)
Ingredients:1.8lbstore-boughtchickenthighs(skinon,bonein)Marinade:2cupsbuttermilk2tspsalt2tspblackpepper1tspcayennepepper(Iusedpaprikapowder)SeasonedFlour2cupsall-purposeflour1tbspbakingpowder1tbspgarlicpowder1tbsppaprikapowder1tspsaltDirections:
1. Rinsechickenthighstoremoveanyobviousfatandresidue,andpatdrywithpapertowels.
2. Tosstogetherchickenpieces,blackpepper,paprikaandsaltinalargebowltocoat.Pourbuttermilkoveruntilchickeniscoated.Refrigeratedforatleast6hoursorovernight.
3. PreheatAirFryerat355F.4. Inseparatebowl,combineflour,bakingpowder,paprikaandsaltand
pepper.Removethechicken1pieceatatimefromthebuttermilkanddredgeinseasonedflour.Shakeoffanyexcessflourandtransfertoaplate.
5. Arrangechickenonelayeronthefryerbasket,skinsideup*,andslidethebasketintotheAirFryer.Settimerandairfryfor8minutes.Pulloutthetray,turnchickenpiecesover,andsettimerforanother10minutes.
6. Allowtodrainonpapertowelsandserve.Notes:Placethechickenpieceswithskinsideupfirstistopreventtheskinfrom
stickingtothebasketwhenflipoverthechicken.
TandooriChickenWithMintYoghurt(Prep+CookTime:20mins(and1-12hoursmarinate)|Servings:4)
Ingredients:2ozchickenbreast3sprigsofmint,mincedAfewleavesofmint,toserve1+1tbsptandooripaste,separately2+2tbsp+¾cupgreekyogurt,separately1tbspoliveoil2servesofcookedbasmatiricegroundpeppertotaste.seasalttotaste
Directions:1. Combineinabowl1tablespoonofTandooripasteand2tablespoonsof
yogurt.2. Coatthechickenbreastwiththemixturecompletely.Youmayleaveit
marinatingfor1-2hours,orevenovernightforthebestresults.3. Whenyouarereadytostartcooking,preheattheAirFryerto360Ffor5
minutes.SettheAirFryer’stimerto15minutesandstartcookingthemarinatedchicken.
4. Meanwhile,prepareMintYogurtsauce:combinethemincedmintwith2tablespoonsyogurt.Seasonitwithpepperandsalt.Stirwell.
5. PrepareTandoorisauce:heattheoliveoilinthepanoveramediumheatandsauté1tablespoonTandooripastefor3minutes.Thenaddtheremaining3/4cupofyogurtandsautéforanother2minutes.
6. Whenthemainmealisready,removeitandsetasidefor5minutes.7. Slicethechickenbreastandserveitwithbasmatirice.Coverthemeat
withTandoorisauceandMintYogurtsauceontop.Decoratethemealwiththeleavesofmint.
MouthwateringChickenBites(Prep+CookTime:30minutes|Servings:4)
Ingredients:1poundchickenbreasts,skinlessandboneless¼cupbluecheesesaladdressing¼cupbluecheese,crumbled½cupsourcream1cupbreadcrumbs1tbspoliveoil½tspsalt¼tspblackpepperDirections:
1. Inthelargemixingbowlcombinesaladdressing,sourcream,bluecheese.Stirtocombineandsetaside.
2. Inanotherbowlcombinebreadcrumbs,oliveoil,saltandpepper.Cutchickenbreastto1-2-inchpiecesandplacetobreadcrumbsmixture.Tosstocoat.
3. PreheattheAirFryerto380Fandtransferchickenbitestoafryingbasket.Cookfor12-15minutes,untilreadyandcrispy.
4. Servewithsauceandenjoy.
ChickenKebabs(Prep+CookTime:30minutes|Servings:3)
Ingredients:1poundchickenbreasts,diced5tbsphoney½cupsoysauce6largemushrooms,cutinhalves3medium-sizedbellpeppers,cut1smallzucchini,cutintorings2mediumtomatoes,cutintoringsSaltandpepper,totaste¼cupsesameseeds1tbspoliveoilDirections:
1. Cutchickenbreastsintocubesandtransfertoalargebowl.Addsomesaltandpepper.Add1tablespoonofoliveoilandstirtocombine.Addhoneyandsoysauce,andsprinklewithsomesesameseeds.Setasidefor15-30minutes.
2. Cutmushrooms,tomatoes,bellpeppers,andzucchini.3. Takewoodenskewersandstartputtingchickenandvegetables,mixing
eachother.4. PreheattheAirFryerto340Fandplacechickenkebabsintothefryer
basket.5. Cookforabout15minutes,turningonceduringcooking,untilcrispyand
brown.6. Serveandenjoy.
Jerk-StyleChickenWings(Prep+CookTime:30mins(and2htomarinate)|Servings:5)
Ingredients:3poundschickenwings2tbspoliveoil2tbspsoysauce6clovesgarlic,finelychopped1habaneropepper,ribsandseedsremoved(theselittleguysaresuperspicy!)andfleshfinelychoppedpinchofallspicepinchofcinnamonpinchofcayennepepperpinchofwhitepepper2tbspbrownsugar1tbspfreshthyme,finelychopped1tbspfreshginger,finelygrated4scallions,chopped5tbsplimejuice½cupredwinevinegarsalttotaste
Directions:1. Preparethemarinade:inamediumbowl,mixalloftheingredients
excludingthechicken.Seasonwithsalt.2. Combinethemarinadeandchickenwingsinaheavy-dutyzip-topplastic
bag.Sealthebag,removingasmuchairaspossible,andmixthecontentswell.Marinateintherefrigeratorfor2hours.
3. Whenyouarereadytocook,preheatyourAirFryerto350F.4. Drainthemarinatedchickenwingsonapapertowel-linedbakingsheet
andpatdrywithmorepapertowels.5. PlacethechickenintheAirFryerandcookfor10minutes.Givethe
chickenashakeandthencookanadditional10minutes,andserve.
OldBayCrispyChickenWings(Prep+CookTime:55minutes|Servings:4)
Ingredients:3poundsbone-inchickenwings¾cupall-purposeflour1tbspoldbayseasoning4tbspbuttercouplefreshlemonsDirections:
1. Inthelargebowlcombineall-purposeflourandOldBayseasoning.Addchickenwingsandtosstocombine.Makesureallwingsarecompletelycoveredwithflourmixture.
2. PreheattheAirFryerto375F.3. ShakeoffexcessflourfromwingsandtransferthemintoAirFryer.Work
inbatchesanddonotovercrowdthebasket.4. Cookforabout30-40minutesuntilwingsarereadyandskincrispy.
Shakeoften.5. Meanwhile,meltbutterinasautépanoverlowheat.Squeezelemon
juicefromoneortwolemonstoameltedbutterandstirtocombine.6. Servehotwingsandpourbutter-lemonysauceontop.
PhillyChickenCheesesteakStromboli(Prep+CookTime:45minutes|Servings:2)
Ingredients:14ozpizzadough½cupcheesewhizoranyotherjarredcheesesauce,warm1½cupgratedcheddarcheese2boneless,skinlesschickenbreasts,partiallyfrozen½onion,sliced1tbspworcestershiresaucecookingsprayor1tablespoonoliveoilseasaltfreshlygroundblackpepperketchup,optionalDirections:
1. Preparethechickenbreasts:slicethemverythinonthebias.2. PreheattheAirFryerto400F.Whenit'shot,greaseitwiththecooking
spray.Addonionsandcookforabout8minutesandstirhalfway.3. AddinchickenandWorcestershiresauceandstironceagain.Season
withpepperandsalttotaste.Cookforanother8minutesstirring2-3timesduringtheprocess.Whenready,removeonionandchickenandletthemixturecool.
4. Preparethesurfaceformakingpizzadough-drizzleitwithsomeflour.Thenrollorpressthedoughoutintoa13"xll"rectangle,withthelongsideclosesttoyou.Addthecheesebutleaveanempty1-inchborderfromtheedgefarthestawayfromyou.Thenlayerthechickenandonionmixture,coveritwithcheesesauceandsprinklewiththeremainingcheese.
5. RolltheStromboliawayfromyouandtowardtheemptyborder.Thefillingshouldstaytightlytuckedinsidetheroll.Tucktheendsofpizzadough,pinchtheseam.
6. ShapeStromboliintoaU-shape,theseamsideshouldbedown.Make4smallslitsinthetopofyourdough.BrushtheStromboliwithsomeoil.
7. PreparetheAirFryerpreheatingitto370F.GreasethebasketwiththeoilandaddtheStromboli.Cookfor6minuteseachside.Whenready,removecarefully.
8. Setasideandletitcoolfor2-3minutes.SliceStromboliinto3-inchpieces.Servewithketchupifdesired .
ChickenwithDeliciousSauce,VegetablesandRice(Prep+CookTime:30minutes|Servings:4)
Ingredients:1poundchickenbreasts,skinlessandboneless½poundbuttonmushrooms,sliced1medium-sizedonion,chopped1package(10oz)Alfredsauce2cupscookedrice½tspdriedthyme1tbspoliveoilsaltandblackpepper,totasteDirections:
1. Slicemushrooms,cutchickenbreastinto1-inchcubes,choponions.Mixingredientsinthelargebowl,seasonwithsaltanddriedthyme,combinewell.
2. PreheattheAirFryerto370Fandsprinklethebasketwitholiveoil.Transferchickenwithvegetablestothefryerandcookto10-12minutes,stirringoccasionallyuntilcookedandcrispy.
3. OpentheAirFryerandstirinAlfredosauce.Cookforanother3-4minutes.
4. Servecookedmeatmixtureovercookedriceandenjoy.
Paprika-RoastedChickenwithCrispyPotatoRusty(Prep+CookTime:45minutes|Servings:2)
Ingredients:2chickenlegs2tspsweetsmokedPaprika½tspgarlicpowder1tsphoneysaltandpeppertotasteTheRosti:1sweetpotato,peeledandcoarselygrated¼headofsavoycabbage,shredded1egg1tbspflour1tbspfreshparsley,finelyсhoppedsaltandpeppertotasteoliveoilforbrushingDirections:
1. Inasmallbowl,mixthepaprika,garlic,andhoney.2. Scoretheskinofthechickentohelprenderthefat,andseasonthe
chickenwithsaltandpepper.Ruballoverwiththepaprikamixture.3. BrieflypreheatyourAirFryerto350F.4. PlacethechickenintheFryerandcookuntiltheskiniscrispy,about35
min.5. Whilethechickencooks,preparetherosti:placethegratedsweetpotato
inacleankitchentowelandwringoutasmuchwateraspossible.6. Inalargebowl,combinethepotatoes,cabbage,egg,flour,andparsley.
Seasonwithsaltandpepper.7. Shapethepotatomixtureinto2largeor4smallpatties.Brushwiththe
oliveoiland,afterremovingthechickenfromtheFryer,arrangeintheFryerandcookfor4minutes.Turntherostiandcookuntilgoldenbrown,about4moreminutes.
8. Servethechickenalongsidetherostiandenjoy.
SageCrumbChickenEscalope(Prep+CookTime:45minutes|Servings:4)
Ingredients:4chickenbreasts(skinless)6sageleaves¼cupbreadcrumbs(panko)2egg(beaten)½cupflour(plain)¼cupcheese(parmesan)oilforsprayDirections:
1. Flattenthechickenbreastsbycuttingthemintothinslices.2. Mixsage,parmesaninabowl.3. Seasonthemixturewithflour,saltandpepper.4. Dipchickeninthewellbeatenmixtureofflourandeggs.5. Coverthechickenwithbreadcrumbs.6. Sprayoilonthepan.7. Preheatitto390Fandcookthechickeninitfor20minutes,untilgolden.8. Servewithfriedrice.Enjoythetaste.
FriedTurkeyBreast(Prep+CookTime:35minutes|Servings:5)
Ingredients:6-7poundturkeybreast,skinlessandboneless2tspsalt1tspblackpepper½tspdriedcumin2tbspoliveoilDirections:
1. Rubthewholeturkeybreastwithallseasoningandoliveoil.2. PreheattheAirFryerto340Fandcookturkeybreastfor15minutes.3. Whentimegone,flipthebreasttoanothersideandcookfor10-15
minutesmore,untilreadyandcrispy.4. Sliceandservemeatwithmashedriceorfreshvegetables.
TurkeyMushroomEgg(Prep+CookTime:25minutes|Servings:4)
Servings:4ingredients6eggs¼cupcookedturkey,diced4mushrooms,diced2onions,chopped1¼cupsshreddedcheeseAdashofonionpowder12ozspinach¼greenbellpepper,choppedsaltandpeppertotasteAdashofgarlicpowderDirections:
1. PreheattheAirFryerto400F.2. Whisktheeggsinamixingbowl.3. Addinthebellpepper,garlicpowder,salt,pepper,onionpowder,onion,
mushrooms,andcookeddicedturkey.4. Mixwellandaddtoyourcasseroledish.5. Addthespinachontop.6. BakeintheAirFryerforabout10minutes.7. Servehot.
AirFryerTurkeyLoaf(Prep+CookTime:50minutes|Servings:4)
Ingredients:2/3cupoffinelychoppedwalnuts1egg1tbsporganictomatopaste1½lbsturkeybreast,diced1tbspdijonmustard½tspdriedsavoryordill1tbsponionflakes½tspgroundallspice1smallgarlicclove,minced½tspseasalt¼tspblackpepper1tbspliquidaminos2tbspgratedparmesancheeseDirections:
1. PreheatAirFryerto375F.2. Greaseabakingdishusingoil.Whisktheeggwithdill,tomatopaste,
liquidaminos,mustard,salt,dill,garlic,pepperandallspice.3. Mixwellandaddthedicedturkey.4. Mixagainandaddinthewalnuts,cheeseandonionflakes.5. PourthemixtureintoyourbakingdishandbakeintheAirFryerfor40
minutes.6. Servehot.
Breadcrumb-CrustedTurkeyBreasts(Prep+CookTime:25minutes|Servings:6)
Althoughtheygoperfectlyontheirown,thesepanko-crustedturkeybreastsareevenbetterwhenservedwithmashedpotatoesandahandfulofgreens.Ingredients:6turkeybreasts1stickbutter,melted1tspsalt2cupspankobreadcrumbs½tspcayennepepper½tspblackpepperDirections:
1. Placebreadcrumbs,halfofthesalt,halfofthepepper,andthecayennepepperinalargebowl.
2. Stirtocombine.Inanotherbowl,seasonthemeltedbutterwiththeremainingsaltandpepper.
3. Brushthebutterovertheturkeybreasts.4. Coatwiththeseasonedbreadcrumbsandplaceonalinedbakingdish.5. Airfryat390Ffor15minutes.6. Serveasdesiredandenjoy.
TurkeyBallsStuffedwithSageandOnion(Prep+CookTime:40minutes|Servings:2)
Ingredients:3.5ozmince(turkey)½onion(small,diced)1egg(medium)1tspsage½tspgarlic(pureed)3tbspbreadcrumbssalttotastepeppertotasteDirections:
1. Putalltheabovementionedingredientsinalargebowlandmixtheingredientswell.
2. FormthemixtureintosmallballshapesandputinAirFryertocookfor15minutesat350F.
3. Servewithtartarsauceandmashedpotatoesandenjoythecombination.
TurkeyBreastwithMapleMustardGlaze(Prep+CookTime:70minutes|Servings:6)
Ingredients:5lbs.wholeturkeybreast1tbspoliveoil1tspdriedthyme½tspsmokedpaprika½tspdriedsage1tspseasalt½tspblackpepper1tbspunsaltedbutter,melted2tbspdijonmustard¼cupmaplesyrup
Directions:1. Preheatthefryerto350F.2. Preparetheturkeybreastbybrushingitwiththeoliveoil.3. Combinethyme,paprika,sage,salt,andpepper.Covertheturkeybreast
withthismixturethoroughly.4. PuttheturkeybreastintotheAirFryerbasketandcookitfor25minutes.
Thenturnittheothersidedownandcookforanother12minutes.Thenturnitforthelasttimeandcookfor12minutesmore.Thetotalcookingtimeisabout50minutes.Ifyouhaveacookingthermometer,checktheinsidetemperatureoftheturkeybreastatthispoint.Itshouldbe165Fintheendofthecookingprocess.
5. Whiletheturkeybreastisbeingcooked,useasmallsaucepantomixmaplesyrup,mustard,andmeltedbutter.Stirwelltomakeasmoothsauce.
6. Whentheturkeybreastisready,coveritwiththesaucepreparedinthepreviousstep.Thenair-fryitforanother5minutestomaketheturkeybrownedandcrispy.
7. RemovetheturkeybreastfromtheAirFryerandsetasideforatleast5minutes,coveringitwithaluminumfoil.
8. Slicetheturkeybreastandserve.
MozzarellaTurkeyRolls(Prep+CookTime:20minutes|Servings:4)
Ingredients:4slicesturkeybreast(coldcutscanbeused,butbesttasteisachievedwithslicedturkeybreast)1cupslicedfreshmozzarella1tomato,sliced½cupfreshbasil4chiveshoots(fortyingtherolls)Directions:
1. PreheatyourAirFryerto390F.2. Placeslicesofmozzarella,tomatoandbasilontoeachturkeyslice.3. Rollupandtiewithachiveshoot(lookslikeabladeofgrassbuttastes
somuchbetter).4. PlaceintheAirFryerandcookfor10minutes.5. Servewithasidesalad.
TurkeySausagePatties(Prep+CookTime:15minutes|Servings:6)
Ingredients:1lb.leangroundturkey1tspoliveoil1tbspchoppedchives1smallonion,diced1largegarlicclove,chopped¾tsppaprikaKoshersaltandpeppertotasteApinchrawsugar1tbspvinegar1tspfennelseedApinchnutmegDirections:
1. Preheattheairfryerto375F.2. Addhalftheoilandtheonionandgarlictotheairfryer.Airfryfor30
secondsandthenaddthefennel.3. Transferthemtoaplate.Inamixingbowladdinthegroundturkey.4. Addthesugar,paprika,nutmeg,vinegar,chivesandtheonionmixture.
Mixwellandformpattiesofyourdesiredsize.5. Addtherestoftheoiltotheairfryer.6. Addthepattiesandairfryforabout3minutes.7. Servewithlettuceleavesorbuns.
BeefRecipes
SimpleAirFriedSteak(Prep+CookTime:15minutes|Servings:1)
Ingredients:3cmthickbeefsteakpepperandsalttotasteDirections:
1. PreheattheAirFryer400Ffor5minutes.2. AddbeefsteakinAirFryerbakingtrayandseasonwithpepperandsalt.
Spraybeefsteakwithcookingspray.3. CookbeefsteakinpreheatedAirFryerfor3minutes.4. Flipsteaktoothersideandcookforanother3minutes.Serveandenjoy.
TastySteakTotal(Prep+CookTime:30minutes|Servings:4)
Ingredients:2lbsribeyesteak1tbspoliveoil1tbspsteakrubDirections:
1. PreheattheAirFryer400Ffor4minutes.2. Seasonbothsidesofsteakwitholiveoilandsteakrub.3. PlaceseasonedsteakinAirFryerbasketandcookfor14minutes.4. After14minutesflipsteaktoothersideandcookfor7minutes.5. Serveandenjoy.
CrispyCrustBeefSchnitzel(Prep+CookTime:25minutes|Servings:1)
Ingredients:1thinbeefschnitzel1egg,beaten½cupbreadcrumbs2tbspoliveoilpepperandsalttotasteDirections:
1. PreheattheAirFryerto350F.2. Inashallowdish,combinetogetherbreadcrumbs,oil,pepper,andsalt.In
anothershallowdishaddbeatenegg.3. Dipschnitzelintotheeggthencoatwithbreadcrumbs.4. PlacecoatedschnitzelinAirFryerbasketandairfryfor12minutes.5. Serveandenjoy.
AirFriedSpringRolls(Prep+CookTime:35minutes|Servings:20)
Ingredients:1/3cupnoodles1cupbeefminced2tbspcoldwater1packetspringrolls1tspsoysauce1cupfreshmixvegetables3garliccloves,minced1smallonion,diced1tbspsesameoilDirections:
1. Addnoodlesinhotwater.Oncenoodlesaresoftthendrainwellandcutintoshortlengths.
2. Heatoilinpanovermediumheat.3. Addbeefminced,soysauce,mixedvegetables,garlic,andonioninpan
andcookuntilbeefmincediscompletelycooked.4. Removepanfromheatandaddnoodles.Mixwellandsetaside.5. Placeonespringrollsheettheplacestuffingonsheetdiagonallyacross.6. Foldsheetfromtoppointthenfoldboththesidesandfinalsidebrush
withwaterbeforerollingtheroll.7. PreheattheAirFryerto350F.8. BrushpreparedspringrollwithoilandplaceinpreheatedAirFryer.9. Cookspringrollfor8minutes.Serveandenjoy.
CheesyAirFriedSchnitzel(Prep+CookTime:30minutes|Servings:1)
Ingredients:1thinbeefschnitzel1egg,beaten½cupbreadcrumbs2tbspoliveoil3tbsppastasauce¼cupparmesancheese,gratedPepperandsalttotasteDirections:
1. PreheattheAirFryerto350F.2. Inashallowdishcombinetogetherbreadcrumbs,oliveoil,pepper,and
salt.Inanothershallowdishaddbeatenegg.3. Dipschnitzelintotheeggthencoatwithbreadcrumbmixtureandplacein
AirFryerbasket.4. CookschnitzelinpreheatedAirFryerfor15minutes.5. Once15minutesdonethenaddpastasauceoverschnitzelandsprinkle
gratedcheese.6. Cookschnitzelforanother5minutesuntilcheeseismelted.7. Servehotandenjoy.
AirFryerMeatloaf(Prep+CookTime:30minutes|Servings:4)
Ingredients:1lbgroundbeef1egg,beaten1mushrooms,sliced1tbspthyme1smallonion,chopped3tbspbreadcrumbspeppertotasteDirections:
1. PreheattheAirFryer400F.2. Addallingredientsintothemixingbowlandmixwelluntilcombined.3. AddmeatloafmixtureintotheloafpanandplaceinAirFryerbasket.4. CookinpreheatedAirFryerfor25minutes.5. Cutintoslicesandserve.
EasyandDeliciousMeatballs(Prep+CookTime:20minutes|Servings:4)
Ingredients:1egg½lbbeefminced½cupbreadcrumbs1tbspparsley,chopped2tbspraisins1cuponion,choppedandfried½tbsppepper½tspsaltDirections:
1. Addallingredientsintothebowlandmixwell.MakesmallmeatballsfrommixtureandplaceinAirFryerbasket.
2. Airfrymeatballsat350Ffor15minutes.3. Servewithsauceandenjoy.
StuffedBellPepper(Prep+CookTime:25minutes|Servings:4)
Ingredients:4bellpeppers,cuttopofbellpepper16ozgroundbeef2/3cupcheese,shredded½cuprice,cooked1tspbasil,dried½tspchilipowder1tspblackpepper1tspgarlicsalt2tspWorcestershiresauce8oztomatosauce2garliccloves,minced1smallonion,choppedDirections:
1. Spraypanwithcookingsprayandsautéonionandgarlicinpanovermediumheat.
2. Addbeef,basil,chilipowder,blackpepper,andgarlicsalt.Mixwellandcookuntilmeatbrown.Removepanfromheat.
3. Addhalfcheese,rice,Worcestershiresauce,andtomatosauceinpanandmixwelltocombine.
4. Stuffbeefmixtureintothefourbellpeppersequally.5. PreheattheAirFryer400F.SprayAirFryerbasketwithcookingspray.6. PlacestuffedbellpeppersinAirFryerbasketandcookfor11minutes.7. Oncetimerisoffthentopbellpepperwithremainingcheeseandcook
foranother2minutesuntilcheeseismelted.8. Serveandenjoy.
MarinatedBeefandBroccoli(Prep+CookTime:25minutes|Servings:4)
Ingredients:1lbbroccoli,cutintoflorets¾lbroundsteak,cutintostrips1garlicclove,minced1tspginger,minced1tbspoliveoil1tspcornstarch1tspsugar1tspsoysauce1/3cupsherrywine2tspsesameoil1/3cupoystersauceDirections:
1. Addsugar,soysauce,sherrywine,cornstarch,sesameoil,andoystersauceinabowlandmixwell.
2. Addsteakstripsintothebowlmixwellandsetasidefor45minutes.3. AddbroccoliinAirFryerthenaddmarinatedsteakontop.4. Addoliveoil,garlicandgingeroverbroccoliandsteakmixture.5. Cookat350Ffor12minutes.6. Servehotwithriceandenjoy.
SpicyBeefSchnitzel(Prep+CookTime:15minutes|Servings:4)
Ingredients:4thinbeefschnitzel1tbspsesameseeds2tbsppaprika3tbspoliveoil4tbspflour2eggs,beaten1cupbreadcrumbspepperandsalttotasteDirections:
1. PreheattheAirFryerat350F.2. Seasonschnitzelwithpepperandsalt.Inashallowdishcombine
togetherpaprika,flour,andsalt.3. Inanothershallowdishaddbreadcrumbsandsesameseeds.Addbeaten
eggsinbowl.4. Dipschnitzelintotheflourmixturethenineggandfinallycoatwith
breadcrumbs.5. PlacecoatedschnitzelintotheAirFryerbasketandairfryfor12
minutes.6. Serveandenjoy.
MeatballswithSauce(Prep+CookTime:25minutes|Servings:8)
Ingredients:1lbgroundbeef2breadslices,crumbled1smallonion,minced½tspgarlicsalt1cuptomatosauce2cupspastasauce1egg,beaten2carrots,shreddedpepperandsalttotasteDirections:
1. PreheatAirFryerto400F.2. Inabowl,addgroundbeef,egg,carrots,crumbledbread,onion,garlic
salt,pepperandsalt.Mixwelltocombine.3. MakesmallmeatballsandplaceinAirFryerbasketandcookfor7
minutes.4. Placemeatballsintoovensafedishandpourtomatosauceover
meatballs.5. PlacedishintotheAirFryerbasketandcookat320Ffor5minutes.
Serveandenjoy.
CheesyBurgerPatties(Prep+CookTime:15minutes|Servings:6)
Ingredients:1lbgroundbeef6cheddarcheeseslicesPepperandsalttotasteDirections:
1. PreheattheAirFryerto350F.2. Seasongroundbeefwithpepperandsalt.3. MakesixpattiesfrommixtureandplaceinAirFryerbasket.4. AirfrypattiesinpreheatedAirFryerfor10minutes.After10minutes
placecheeseslicesoverpattiesandairfryforanother1minute.5. Placepattiesindinnerrollsandserve.
OnionCarrotMeatloaf(Prep+CookTime:35minutes|Servings:6)
Ingredients:1lbgroundbeef1egg2carrots,shredded½onion,shredded¼cupmilk½cupbreadcrumbs¼tsppepper½tspsaltDirections:
1. PreheattheAirFryerto400F.Addallingredientsintothebowlandmixwelltocombine.
2. AddmeatloafmixtureintotheloafpanandplaceinAirFryerbasket.3. CookinpreheatedAirFryerfor25minutes.4. Cutintoslicesandserve.
SweetandTangyMeatballs(Prep+CookTime:30minutes|Servings:24)
Ingredients:1lbbeefmince1tbsplemonjuice¼cupvinegar1tbspWorcestershiresauce1tbspTabasco¾cuptomatoketchup3gingersnapscookies,crushed½tspdrymustard½cupbrownsugarDirections:
1. Addallingredientsintothebowlandmixwelltocombine.2. MakesmallmeatballsfrommixtureandplaceinAirFryerbasket.3. Airfrymeatballsat370Ffor15minutes.4. Serveandenjoy.
YummyBurgersPatties(Prep+CookTime:25minutes|Servings:4)
Ingredients:1½lbsgroundbeef1cupcheddarcheese,shredded½cupcheesesauce1tbspMontrealsteakseasoning1tbspWorcestershiresauceDirections:
1. PreheattheAirFryerto370F.2. Addgroundbeef,Montrealsteakseasoning,andWorcestershiresaucein
bowlandmixwell.3. MakefourpattiesfrommixtureandplaceinpreheatedAirFryerbasket
andairfryfor15minutes.4. Flippattieshalfwaythrough.Combinetogethercheddarcheeseand
cheesesauce.5. Addcheesemixtureovertopofpattiesandcookforanother3minutes.
Serveandenjoy.
AirFryerClassicBeefPotRoast(Prep+CookTime:1hour10minutes|Servings:4)
Ingredients:1poundbeef1tspofpaprika2cardamoms½cupoffreshcoriander,chopped1bayleaf2tbspofgingergarlicpaste2tbspofoliveoil2cinnamonsticks4springonions1tspofblackpepper1cupofwatersalttotasteDirection:
1. PreheatyourAirFryerto400F.2. Discardthebonesofthebeefandcutitintomediumchunks.3. Inalargemixingbowladdthebeef.Addintheonion,gingergarlic
paste,cinnamonstick,salt,pepper,oil,bayleaf,coriander,cardamom,paprikaandwater.
4. Mixwellandletitmarinadeforabout1hour.5. AddtoacasseroledishandroastintheAirFryerforabout1hour.6. Servehot.
AirFriedRoastBeef(Prep+CookTime:65minutes|Servings:6)
No,roastbeefdoesn’thavetocomeoutoftheoven.ThisAirFryerversionisnotonlyjustasdelicious,butalsofarmoreconvenient.Servewithyourfavoritesidedishandaglassofredwine.Ingredients:2poundsbeef1tbspoliveoil1tspdriedrosemary1tspdriedthyme½tspblackpepper½tsporegano½tspofgarlicpowder1tspsalt1tsponionpowderDirections:
1. PreheattheAirFryerto330F.2. Combineallofthespicesinasmallbowl.Brushtheoliveoiloverthe
beef.Rubthespicemixtureintothemeat.3. PlaceintheAirFryerandcookfor30minutes.4. Flipitoverandcookfor25moreminutes.5. Serveandenjoy.
BeefandMushrooms(Prep+CookTime:3hours15minutes|Servings:1)
Thisrecipeforbeefandmushroomsinyourfavoritemarinade,preparedintheAirFryerit’stheperfectweekenddinner.Servewithmashedpotatoesandenjoy.Ingredients:6ouncesbeef¼onion,diced½cupmushroomslices2tbspfavoritemarinade(preferablybulgogi)Directions:
1. Cutthebeefintostripsorcubes,andplacetheminabowl.2. Coatthemeatwiththemarinadeandcoverthebowl.3. Refrigeratefor3hours.4. Placethemeatinabakingdishandaddtheonionandmushrooms.5. AirFryat350Ffor10minutes.6. Serveandenjoy.
CrispyBeefCubes(Prep+CookTime:30minutes|Servings:4)
Ingredients:1poundbeefloin1jar(16oz)cheesepastasauce6tbspbreadcrumbssaltandblackpepper,totaste1tbspextravirginoliveoilDirections:
1. Cutbeefinto1-inchcubesandtransfertoamixingbowlandcoatwithpastasauce.
2. Inanotherbowlcombinebreadcrumbs,oliveoil,saltandpepper.Mixwell.
3. Placebeefcubestoabreadcrumbmixtureandcoatfromallsides.4. PreheattheAirFryerto380F.Cookbeefcubesfor12-15minutes,
stirringoccasionally,untilreadyandcrispy.5. Servehot.
BeefSteak(Prep+CookTime:15minutes|Servings:1)
Ingredients:steak,thicknessof1inch1tbspoliveoilblackpeppertotasteseasalttotasteDirections:
1. PreheattheAirFryerwiththebakingtrayinsideforabout5minutesat390F.
2. Greasebothsidesofthesteakwiththeoil.Sprinklebothsideswithsaltandpepper.
3. Carefullylayerthesteakonthepreheatedbakingtray.4. Cookfor3minutesintheAirFryer.Thenturnthesteakaroundandcook
foranother3minutes.5. Whenready,removeandsetasideforabout3minutesandserve.
BeefSchnitzel(Prep+CookTime:30minutes|Servings:1)
Ingredients:1egg1thinbeefschnitzel3tbspbreadcrumbs2tbspoliveoil1parsley,roughlychopped½lemon,cutinwedgesDirections:
1. PreparetheAirFryer:preheatittothe360F.2. Inabowlcombinebreadcrumbsandoliveoil.Stiruntilmixtureisloose
andcrumbly.3. Whisktheegganddiptheschnitzelfirstintothewhiskedeggandthen
intooilybreadcrumbsmixture.Makesureitisfullycoveredbyit.4. CooktheschnitzelintheAirFryerfor12-14minutesdependingonits
thickness5. Decoratetheschnitzelwiththelemonwedgesandparsley.
RibEyeSteak(Prep+CookTime:30minutes|Servings:4)
Ingredients:2poundsribeyesteak2tbspsteakrub1tbspoliveoilsaltandblackpepper,totasteDirections:
1. PreheattheAirFryerto390F.2. Meanwhile,rubthesteakwithseasoning,saltandpepperfromboth
sides.3. Sprinklefryingbasketwitholiveoilandcarefullytransferthesteak.4. Cookfor7minutesononesideandthenflipthemeatandcookfor
another7-8minutesfromotherside.5. Whenready,transfersteaktoaservingplateandgivearestfor5-10
minutes.Sliceandserve.
RolledUpTenderBeef(Prep+CookTime:35minutes|Servings:4)
Ingredients:2poundbeefsteak5-6slicescheddarcheese½cupfreshbabyspinach4tbsppesto2tbspunsaltedbutter1tspsalt¼tspblackpepper1tbspoliveoilDirections:
1. Openbeefsteakandspreadthebutteroverthemeat.Thencoveritwithpesto.
2. Layercheeseslices,babyspinachandseasonwithsaltandpepper.Rollupthemeatandsecurewithtoothpicks.Seasonwithsaltandpepperagain.
3. PreheattheAirFryerto390Fandsprinklefryingbasketwitholiveoil.4. PlacebeefrollintheAirFryerandcookfor15-20minutes,turning
coupletimestoroastfromallsides.5. Slicebeefrollandservewithmashedpotatoesorsteamedrice.
StuffedPeppers(Prep+CookTime:35minutes|Servings:2)
Ingredients:½mediumonion,minced8ozleangroundbeef2oz+2ozshreddedcheddarcheese,separately2mediumgreenpeppers,stemsandseedsremoved1clovegarlic,crushed1tspworcestershiresauce¼cup+¼cuptomatosauce,separately½tspblackpepper1tspoliveoil½tspseasaltDirections:
1. Preparethegreenpeppers:cooktheminboilingsaltedwaterfor3minutes.
2. PreheattheAirFryerto390F.Takethenonstickskillet,preferablysmall.Greaseitwithoilandsautéonionandgarlicuntiltheybecomegolden.Thensetthemasidetocool.
3. Takethemediumbowlandmixwellgroundbeef,cookedonion,andgarlic,¼cuptomatosauce,2oz.shreddedcheese,Worcestershire,pepper,andsalt.
4. Cutthepeppersinhalves.Stuffthepepperhalveswiththebeefmixtureandtopitwiththeremainingportionsofcheeseandtomatosauce.PlacestuffedpeppersontoAirFryerbasketandfryforupto20minutesoruntilthegroundbeefiscooked.
5. Serveimmediately.
BeefRollUp(Prep+CookTime:30minutes|Servings:2)
Ingredients:2poundbeefflanksteak3tsppesto1tspblackpepper6slicesofprovolonecheese3ounceredbellpeppers(roasted)¾cupbabyspinach1tspseasaltDirections:
1. Spreadthepestoevenlyonthemeat.2. Layerthecheese,roastedredpeppers&spinach¾ofthewaydownthe
meat.Rollupandsecurewithtoothpicks.Seasonwithseasaltandpepper.
3. Cookfor14minutesat400F.Halfwaythrough,rotatethemeat.4. Letrest10minutes.Cut,plate,andserve.
NutritionalInformation:400calories
ChimichurriSkirtSteak(Prep+CookTime:50minutes|Servings:2)
Ingredients:1poundskirtsteakForTheChimichurri1cupparsley,finelychopped¼cupmint,finelychopped2tbsporegano,finelychopped3garliccloves,finelychopped1tspcrushedredpepper1tbspgroundcumin1tspcayennepepper2tspsmokedpaprika1tspsalt¼tspblackpepper¾cupoliveoil3tbspredwinevinegarDirections:
1. Combinetheingredientsforthechimichurriinamixingbowl.Cutthesteakinto28-ounceportionsandaddtoare-sealablebag,alongwith¼cupofthechimichurri.
2. Refrigeratefor2hoursupto24hours.Removefromtherefrigerator30minutespriortocooking.
3. PreheattheAirFryerto390F.Patsteakdrywithapapertowel.Addthesteaktothecookingbasketandcookfor8-10minutesformedium-rare.
4. Garnishwith2tablespoonsofchimichurriontopandserve.Notes:Thetimewillvarydependinguponthesizeofthesteakandthedegreeofdonenessyouprefer.
TeriyakiGlazedHalibutSteak(Prep+CookTime:70minutes|Servings:3)
Ingredients:1poundhalibutsteakForTheMarinade:2/3cupsoysauce(lowsodium)½cupmirin(Japanesecookingwine)¼cupsugar2tbsplimejuice¼cuporangejuice¼tspcrushedredpepperflakes¼tspgingerground1eachgarlicclove(smashed)Directions:
1. Inasaucepancombineallingredientsfortheteriyakiglaze/marinade.2. Bringtoaboilandreducebyhalf,thencool.3. Oncecooledpourhalfoftheglaze/marinadeintoaresealablebagwith
thehalibut.4. Refrigeratefor30minutes.5. PreheattheAirFryerto390F.6. PlacemarinatedhalibutintotheAirFryerandcookfor10-12minutes.7. Whenfinishedbrushalittleoftheremainingglazeoverthehalibutsteak.8. Serveoverabedofwhitericewithbasil/mintchutney
MeatloafFlavored(Prep+CookTime:35minutes|Servings:4)
Ingredients:1largeonion(peeledanddiced)2kilosmincedbeef1tspworcestersauce3tbsptomatoketchup1tbspbasil1tbsporegano1tbspmixedherbs1tbspparsleybreadcrumbssaltandpeppertotasteDirections:
1. Inalargemixingbowl,placethemincealongwiththeherbs,Worcestersauce,onionandtomatoketchup.Mixthoroughlytodistributeflavorevenly.
2. Addthebreadcrumbsandmixwellagain.3. Placeinasmalldishandcookfor25minutesintheAirFryerat350F.4. Serveandenjoy.
HerbalWorcestershireMeatloaf(Prep+CookTime:40minutes|Servings:8)
Basil,oregano,parsleyandWorcestershiresauceplaythemainroleinthisamazing35-minuterecipe.Serveitwithmashedpotatoesandyoucannotgowrong.Ingredients:1tbspbasil1tbspparsley1tbsporegano1tbspworcestershiresauce3tbspketchup1tspblackpepper1dicedonion4poundsgroundbeef1cupbreadcrumbs½tspsaltDirections:
1. PreheattheAirFryerto350F.2. Placealloftheingredientsinalargebowl.Mixwithyourhandsto
incorporatewell.3. Shapethemixtureintoameatloafandplaceitonalinedbakingsheet.4. PlaceitintheAirFryerandcookfor25minutes.5. Serveandenjoy.
PorkandLambRecipes
SimpleAirFriedPorkChop(Prep+CookTime:20minutes|Servings:2)
Ingredients:2porkchoppieces1egg,beaten1tbspflour1tbspoliveoil½cupbreadcrumbspepperandsalttotasteDirections:
1. Seasonporkchopswithpepperandsalt.Placeflourinshallowdish.2. Inanotherdishaddbeatenegg.3. Takeonemoredishandcombinetogetherbreadcrumbsandoliveoil.4. Coatporkchopwithflourthendipineggandfinallycoatwith
breadcrumbs.5. PlaceinAirFryerbasketandcookat400Ffor10minutes.6. After10minutesfliptoothersideandcookforanother5minutes.7. Serveandenjoy.
BakedMeatballs(Prep+CookTime:35minutes|Servings:4)
Ingredients:¾lbporkminced2tbspmozzarellacheese,cutintocubed1egg1onion,chopped1tbspBBQsauce½tbspItalianherbs3tbspbreadcrumbsPepperandsalttotasteDirections:
1. Addallingredientsintothebowlandmixwelltocombine.2. Placemarinatedmixtureintotherefrigeratorfor1hour.3. PreheattheAirFryerat350F.4. SprayAirFryerbasketwithcookingspray.5. MakesmallmeatballsfrommixtureandplaceinAirFryerbasket.6. AirfrymeatballsinpreheatedAirFryerfor20minutes.7. Shakebaskethalfwaythrough.8. Serveandenjoy.
PorkRoast(Prep+CookTime:60minutes|Servings:2)
Ingredients:17.5ozofporkbellyroast2tbspofoliveoilblackpeppertotastesalttotasteDirections:
1. PreheattheAirFryeron390Ffor5min.2. Seasontheporkroastwithsomesaltandpepperthenbrushitwithoil
andfryitfor20min.3. Oncethetimeisup,lowerthetemperatureto355Fthencookitfor30
min.4. Serveyourroastwarmandenjoy.
Makeittastier:Tomakeittastier,seasontheroastwith¼teaspoonofItalianseasoning.
EasyBBQPorkRibs(Prep+CookTime:35minutes|Servings:2)
Ingredients:1lbporkribs,cutintosmallpieces1tspsoysauce1tspblackpepper1tspsalt1tspsesameoil½tspmixspice1tbsphoney3tbspBBQsauce2garliccloves,choppedDirections:
1. Combinetogethergarlic,soysauce,pepper,salt,sesameoil,mixspice,honey,andBBQsauceinmixingbowl.
2. Addporkribsinbowlandmixwell.3. Placemarinatedporkinrefrigeratorfor2hours.4. PreheattheAirFryerat350Ffor5minutes.5. AddmarinatedporkribsinAirFryerbasketandcookfor15minutes.6. Flipribstoothersideandcookfor15minutes.7. Serveandenjoy.
PorkChopswithStirFriedJalapenoPeppers(Prep+CookTime:30minutes|Servings:4)
Ingredients:1lbporkchops,cutintopieces¾cupcornstarch¼tspblackpepper1eggwhite½tspseasaltForstirfry:2jalapenopeppers,sliced2tbspoliveoil2scallions,sliced¼tspblackpepper½tspseasalt
Directions:1. SprayAirFryerbasketwithcookingspray.Inabowl,beateggwhite
withpepperandsaltuntilfoamy.2. Addporkchoppiecesineggwhitemixtureandsetasidefor20minutes.3. CoatmarinatedporkchopswithcornstarchandplaceinAirFryerbasket.4. Cookporkchopsat360Ffor12minutes.Shakebaskethalfwaythrough.5. Flipporkchopstoothersideandcookat400Ffor6minutes.6. Heatoliveoilinpanovermediumheat.7. Addjalapeno,scallions,pepper,andsaltinpanandcookforminute.8. Addairfriedporkchoppiecesinpanandtosswellandcookforminute.9. Servehotandenjoy.
AirFryerRoastedPorkBelly(Prep+CookTime:55minutes|Servings:8)
Ingredients:2lbsporkbelly2tspsugar½tspspicemix3tspsaltDirections:
1. Inasmallbowl,combinetogethersugar,spicemix,andsalt.Setaside.2. Inalargesaucepanboilwater.Addporkbellyinboilingwaterand
blanchfor15minutestosoftentheskin.3. Drainwellanddryporkbellycompletelywithpapertowel.Makesmall
slitsonporkbellyusingknife.4. Rubseasoningalloverporkbellyandwrapporkinaluminumfoil.5. Placemarinatedporkinrefrigeratorforovernight.6. PreheattheAirFryer320Ffor5minutes.7. PlacemarinatedporkbellyinAirFryerbasketandairfryfor20minutes.8. Flipporktoothersideandcookat350Ffor25minutes.9. Serveandenjoy.
AirFriedPorkBalls(Prep+CookTime:20minutes|Servings:4)
Ingredients:¾lbporkminced1tbspcheddarcheese,grated1tspgarlic,minced1tsphoney1tspmustard1smallonion,dicedPepperandsaltDirections:
1. Addallingredientsintothebowlandmixwelltocombine.2. SprayAirFryerbasketwithcookingspray.3. MakesmallballsfrommixtureandplaceinAirFryerbasket.4. Airfryporkballsat400Ffor14minutes.5. Serveandenjoy.
SweetandSourPork(Prep+CookTime:30minutes|Servings:4)
Ingredients:¾lbpork,cutintosmallpieces1egg1tbspWorcestershiresauce2tbsptomatosauce2tbspoystersauce1tbspgarlic,minced1mediumtomato,chopped1mediumonion,sliced1slicepineapple,cutintopiecesplainfloursugarDirections:
1. PreheattheAirFryerto250F/120Cfor5minutes.2. DipporkpiecesineggthencoatwithflourandplaceinAirFryerbasket.3. AirfryporkpiecesinpreheatedAirFryerfor20minutes.4. Meanwhile,heattspofoilinpanovermediumheat.Addonionand
garlicinpanandsautéforminutes.5. Nowaddallremainingingredientsintothepanandstirwell.6. Onceporkisdonethenaddinpanandstirwelltocombine.7. Servehotandenjoy.
ChinesePorkRoast(Prep+CookTime:25minutes|Servings:4)
Ingredients:2lbsporkshoulder,cutintopieces1tbsphoney1/3cupsoysauce2tbspsugar½tbspsaltDirections:
1. Addallingredientsintothebowlandmixwell.2. Placemarinatedporkinrefrigeratorfor2hours.3. SprayAirFryerbasketwithcookingspray.4. AddmarinatedporkpiecesinAirFryerbasketandcookat350Ffor10
minutes.5. Nowchangetemperatureto400Fandcookforanother5minutes.6. Serveandenjoy.
AirFryerPorkLoinwithPotatoes(Prep+CookTime:30minutes|Servings:8)
Ingredients:2lbsporkloin2largepotatoes,diced1tspparsley½tspredchiliflakes½tspgarlicpowder1tsppepper1tspsaltDirections:
1. Addallingredientsintothebowlandmixwell.2. AddbowlporkandpotatomixtureintotheAirFryerbasket.3. CookinAirFryerat350Ffor25minutes.4. Cutporkintoslicesandservewithpotatoes.
AirFryerPorkAppleBalls(Prep+CookTime:20minutes|Servings:8)
Ingredients:2cupspork,minced1largeonion,chopped½cupapple,chopped2tbspcheddarcheese,grated5basilleaves,chopped2tsphoney2tspDijonmustard4garliccloves,mincedpepperandsalttotasteDirections:
1. Addporkminced,onion,andappleinbowlandmixwell.2. Addhoney,mustard,garlic,cheese,basil,pepperandsaltmixwellto
combined.3. MakesmallballsfrommixtureandplaceinAirFryerbasket.4. Cookat400Ffor15minutes.5. Serveandenjoy.
GingerGarlicPorkRibs(Prep+CookTime:45minutes|Servings:4)
Ingredients:1lbbabyporkribs1tbspginger,minced3garliccloves,minced1/2tbspsoysauce1/2tbsphoney1tbsphoisinsauce1tbspoliveoilDirections:
1. Inbowladdallingredientsandmixwell.2. Placemarinatedribsbowlinrefrigeratorfor2hours.3. PlacemarinatedribsinAirFryerbasketandairfryat320Ffor40
minutes.4. Serveandenjoy.
SpicyPorkChops(Prep+CookTime:15minutes|Servings:4)
Ingredients:4porkchoppieces2tbspplainflour1cupbreadcrumbs1largeegg,beaten2tbspoliveoil1tsppaprika¼tspBlackPepper½tspgarlicsaltDirections:
1. Inaflatdishplacebreadcrumbswitholiveoil,pepper,paprika,andgarlicsalt.
2. Dipporkchopinbeateneggtheninflourandfinallycoatwithbreadcrumbs.
3. PlacecoatedporkchopinAirFryerbasketandairfryat400Ffor10minutes.
4. Serveandenjoy.
DeliciousBBQPorkChops(Prep+CookTime:35minutes|Servings:6)
Ingredients:6porkloinchops2tbsphoney2tbspsoysauce1tspbalsamicvinegar¼tspgroundginger1garlicclovepeppertotasteDirections:
1. PreheattheAirFryerto350Ffor5minutes.2. Seasonporkchopswithpepper.Inabowl,combinetogetherhoney,soy
sauce,garlic,groundginger,andvinegar.3. Addseasonedporkchopsinabowlandcoatwellandplacein
refrigeratorfor2hours.4. PlacemarinatedporkchopsinAirFryerbasketandairfryfor5minutes
oneachside.5. Serveandenjoy.
AirFryerPorkRibs(Prep+CookTime:30minutes|Servings:4)
Ingredients:1lbporkribs1tspsugar½cupBBQsauce1tbspoliveoil1tspspicemix1mediumonion,choppedsalttotasteDirections:
1. Heatoilinapanovermediumheat.Addonioninapanandsautéforminutes.
2. Addspicemix,sugar,andBBQsauceinapanandstirwell.Removepanfromheatandsetaside.
3. SeasonporkribswithpepperandsaltandplaceinAirFryerbasket.4. Air-fryribsat320Ffor10minutes.5. OpenAirFryerbasketandbrushBBQsaucemixtureonthebothsidesof
pork.6. Airfryporkribsforanother15minutesat320F/160C.7. Cutintoslicesandserve.
PorkChunkswithSweetandSourSauce(Prep+CookTime:30minutes|Servings:4)
Ingredients:2lbspork,cutintochunks3tbspoliveoil½tspspicemix¼tspblackpepper1cupcornstarch2largeeggs,beaten½tspseasalt¼cupsweetandsoursauceDirections:
1. Inabowl,combinetogethercornstarch,spicemix,pepper,andsalt.2. Addbeateneggsinsmallbowl.3. Coatporkchunkswithcornstarchmixturethendipineggsandagaincoat
withcornstarch.4. PlacecoatedporkchunksinAirFryerbasketandairfryat340Ffor10
minutes.Shakebaskethalfwaythrough.5. Placeairfriedporkchunksonservingdishanddrizzlesweetandsour
sauceoverchunks.6. Serveandenjoy.
ChinesePorkRibs(Prep+CookTime:4hours55minutes|Servings:6)
Ginger,honey,soysauce,garlic,andCharSiewSauce,givetheseporkribsadeepandirresistibleflavor.Servewithriceandsomesaladifyoulike,andenjoyyourhomemadeChinesedinner.Ingredients:2poundsporkribs4garliccloves,minced1tbsphoney1tbspsoysauce2tbspcharsiusauce2tbsphoisinsauce2tbspmincedginger2tbspsesameoilDirections:
1. Placealloftheingredients,exceptthemeat,inasmallbowl.2. Whisktocombinewell.Placetheribsinabowlandpourthesauceover
them.Coatthemwellwithyourhands.3. Placeinthefridgefor4hours.4. PlacetheribsinyourAirFryerandpourtheliquidover.5. AirFryat330Ffor40minutes.6. IncreasethetemperatureofyourAirFryerto350Fandcookfor
additional10minutes.7. Serveandenjoy.
CountryStyleRibs(Prep+CookTime:35minutes|Servings:4)
Ingredients:14country-styleporkribs,trimmedoftheexcessfat3tbspcornstarch3tbspcoconutoil2tspdrymustard1tspthyme1tspgarlicpowder1tspdriedmarjoramsaltandfreshlygroundblackpepper,totasteDirections:
1. PreheatAirFryerat400Ffor2minutes.2. Placetheribonaflatarea.Inabowl,combinealltheremaininglisted
ingredients.3. Drenchtheribsintothebowlmixtureandrubforfinecoating.4. PlacetheribsintheAirFryerbasketandAir-fryfor12minutes.5. Serveandenjoy.
PorkLoinwithPotatoesandHerbs(Prep+CookTime:35minutes|Servings:2)
Ingredients:2poundporkloin2largepotatoes,largedice½tspgarlicpowder½tspredpepperflakes1tspdriedparsley½tspblackpepper,freshlyground½tspsaltDirections:
1. Sprinkletheporkloinwithgarlicpowder,redpepperflakes,parsley,salt,andpepper.
2. PreheattheAirFryerto370Fandplacetheporkloin,thenthepotatoesnexttotheporkinthebasketoftheAirFryerandclose.Cookforabout20-25minutes.
3. RemovetheporkloinfromtheAirFryer.Letitrestforafewminutesbeforeslicing.
4. Placetheroastedpotatoestotheservingplate.Slicethepork.Place4-5slicesoverthepotatoesanddrizzlethebalsamicglazeoverthepork.
RoastPorkLoinFriedwithPotatoes(Prep+CookTime:40minutes|Servings:4)
Ingredients:2poundsporkloin1poundpotatoes,diced½tspblackpepper2garliccloves,minced1largeonion,sliced1tspdriedthyme1tspdriedparsley1tbspoliveoilDirections:
1. Coverporkloinanddicedpotatoeswithsalt,pepper,andotherseasonings.Addmincedgarlicandslicedonions.Stirtocombine.
2. Sprinklewith1-2tablespoonsofoliveoil.3. PreheattheAirFryerto360F.Transferporklointothefryingbasketand
putpotatoesnearit.Closethelidandcookfor15minutes.4. Then,turnthemeattotheothersideandshufflepotatoes.Cookfor
another10minutes,untilready.5. Serveandenjoy!
CrumbedPorkandSemi-DriedTomatoPesto(Prep+CookTime:40minutes|Servings:2)
Ingredients:2porkcutlets½cupmilk1tbspparmesancheese,grated1egg1cuppankobreadcrumbs1lemon,zested¼bunchthyme,chopped½cupplainflourcookingspray1tbspoliveoil4ozsemi-driedtomatoes6basilleaves1tsppinenutsseasaltandblackpeppertotastemixedleafsalad,optional
Directions:1. Combineandwhisktheeggandmilkinthebowlandsetaside.2. Takealargeflatplateandmixbreadcrumbs,parmesan,thyme,lemon
zest,pepper,andsalt.3. Taketheporkcutlet,dipitintheflour.Thendipitintotheeggandmilk
mixture.Finally,coveritwiththebreadcrumbsmixture.4. Preheatthefryerto360Ffor5minutes.Mean-while,greasethebasket
withthecookingspray.WhentheAirFryerishot,setthetimerto20minutes.Layertheporkontothebasketandcookuntilgoldenandcrisp.
5. Meanwhile,preparethepesto:placesemi-driedtomatoes,pinenuts,oliveoil,andbasilleavesintoafoodprocessor.Blendwellfor20seconds.
6. Whenporkisready,serveitwithpestoandmixedleafsalad.
RoastedRackofLambwithaMacadamiaCrust(Prep+CookTime:40minutes|Servings:4)
Ingredients:Lamb:11/3poundsrackoflamb1garlicclove,minced1tbspoliveoilsaltandpeppertotasteMacadamiaCrust:3ozmacadamianuts,rawandunsalted1tbspbreadcrumbs1tbspfreshrosemary,chopped1egg, lightly beatenDirections:
1. Inasmallbowl,mixthegarlicandoliveoil.Brushalloverthelambandseasonwithsaltandpepper.
2. Inafoodprocessor,chopthemacadamianutsandmixwiththebreadcrumbsandrosemary.Becarefultonotgrindthenutstoapaste.Stirintheegg.
3. Coatthelambwiththenutmixture.4. BrieflypreheatyourAirFryerto360F5. PlacethelambintheFryerandcookfor30minutes.Raisethe
temperatureto350Fandcookfor5additionalminutes.6. Removethemeat,tentlooselywithfoilfor5-10minutes,andserve.
AirFriedLambChops(Prep+CookTime:30minutes|Servings:4)
Thyme-flavored,garlicky,andjuicy,thisrecipewillbecomeyourfavoriteafterasinglebite.Readyin30minutes,theselambchopsaretherealcrowdpleaser.Ingredients:4lambchops1tbspdriedthyme1garlicclove1tbspplus2tspoliveoilpinchofblackpepperDirections:
1. PreheattheAirFryerto390F.2. Coatthegarlicwithateaspoonofoilandcookfor10minutesintheAir
Fryer.3. Combinethymeandpepperwiththerestoftheoliveoil.4. Squeezetheroastedgarlicandstiritintothethymeoil.5. Brushthemixtureoverthelambchops.6. Cookfor12minutesintheAirFryer.7. Serveandenjoy.
RackofLambwithItalianSauce(Prep+CookTime:40minutes|Servings:2)
Ingredients:2racksoflamb1bunchfreshmint2garliccloves3.5ozextravirginoliveoil1tbsphoneyfreshlygroundpeppertotasteDirections:
1. PreheattheAirFryerto390F.2. Putalltheingredients,excepttheracks,intheblender.Pureeitintoa
sauce.3. Makeasmallcutinthelambracks,fromthetopbetweenthebones,and
thentietherackintoacrownshapeusingkitchentwine.4. Smeargenerouslywiththesauce.5. PlacethepanintheAirFryer.Cookthelambrackfor15minutesat
390F.6. OpentheAirFryerevery5minutestosmearthecrownwithanother
layerofsauce.7. Itwillbenicewithmashedpotatoesandfreshvegetables
VegetableRecipes
Vegetables(V)(Prep+CookTime:45minutes|Servings:4)
Ingredients:3.5ozradish½tspparsley3.5ozceleriac1carrot(yellow)1carrot(orange)1onion(red)3.5ozpumpkin3.5ozparsnipssalttotasteepaulettepeppertotaste1tbspoil(olive)4garliccloves(unpeeled)Directions:
1. Peelandcutvegetablesinto2–3cmsizedsmallpieces.2. PreheatAirFryerto390F.3. Warmtheoilandaddvegetablesintoit.4. Addgarlic,saltandpepperinthepan.5. PutinabrisketinAirFryertoroastfor18–20minutes.6. Sprinkleparsleyandservehotwithboiledrice.Enjoythecombination.
AirFryerFrenchFries(V)(Prep+CookTime:40minutes|Servings:4)
Ingredients:4potatoes,peelandcutintostrips1tspItalianseasoning1tsponionpowder1tspgarlicpowder1tsppaprika1tsppepper2tspoliveoilDirections:
1. Addallingredientsintothelargebowlandtosswell.2. AddinAirFryerbasketandairfryat400Ffor30minutes.3. Shakebasketevery10minutes.4. Servehotandenjoy.
SimpleRoastedCorn(V)(Prep+CookTime:15minutes|Servings:4)
Ingredients:4earsofcorn,removehusks2tspoliveoilpeppertotastesalttotasteDirections:
1. AddcorninAirFryerbasketanddrizzlewitholiveoil.2. Seasoncornwithpepperandsalt.3. CookcorninAirFryerat400Ffor10minutes.4. Servehotandenjoy.
HealthyBrusselsSprouts(V)(Prep+CookTime:15minutes|Servings:2)
Ingredients:2cupsBrusselssprouts,slicedinhalf1tbspbalsamicvinegar1tbspoliveoil¼tspsaltDirections:
1. Addallingredientsintothebowlandtosswell.2. AddBrusselssproutsinAirFryerbasketandairfryat400Ffor10
minutes.3. Shakebaskethalfwaythrough.4. Serveandenjoy.
CheesyAirFriedZucchiniChips(Prep+CookTime:30minutes|Servings:2)
Ingredients:3mediumzucchini,sliced1tspparsley,chopped3tbspparmesancheese,gratedpeppertotastesalttotasteDirections:
1. PreheattheAirFryerto425F.2. PlaceslicedzucchinionbakingpaperandSpraywithcookingspray.3. Combinetogethercheese,pepper,parsley,andsalt.4. Sprinklecheesemixtureoverslicedzucchini.5. PlaceinAirFryerandcookfor25minutesoruntilcrisp.6. Serveandenjoy.
TastyPotatoWedges(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:4mediumpotatoes,cutintowedges1tbspcajunspice1tbspoliveoilpeppertotastesalttotasteDirections:
1. AddpotatowedgesinAirFryerbasketanddrizzlewitholiveoil.2. Cookwedgesat370Ffor25minutes.Shakebaskettwice.3. Addcookedwedgesinbowl.SeasonwedgeswithCajunspice,pepper,
andsalt.4. Tosspotatowedgeswellandserve.
SweetPotatoFrieswithCurry(V)(Prep+CookTime:20minutes|Servings:3)
Ingredients:1poundfrozensweetpotatofries½cupsourcream½cupmangochutney3tspcurrypowder,divided1tbspoliveoil½tspsalt¼tspblackpepperDirections:
1. Inthelargemixingbowlcombinesourcream,mangochutney,salt,pepper,and1/2currypowder.Mixwell.
2. Inanotherlargebowlplacefrozensweetpotatofries.Sprinklewitholiveoiland1/2ofcurrypowder.Stirtocombine.
3. PreheattheAirFryerto380Fandcookpotatofriesfornearly10minutes,untilcookedandcrispy.
4. Shakethefryerbasketcoupletimesduringcooking.5. Servesweetfrieswithdippingsauceandenjoy.
HoneyRoastedCarrots(Prep+CookTime:20minutes|Servings:4)
Ingredients:1tbsphoney3cupsofbabycarrotsorcarrotscutintobite-sizepieces1tbspoliveoilseasalttotastegroundblackpeppertotasteDirections:
1. Takeabowlandcombinecarrots,honey,andoliveoil.Thecarrotsshouldbecoveredcompletely.
2. Seasoncarrotswithsaltandgroundblackpepper.3. Air-frycarrotsat390Ffor12minutes.4. Whenready,serveimmediately.
CarrotswithCumin(Prep+CookTime:25minutes|Servings:4)
Ingredients:2cupscarrots(peeled,chopped)1tspcuminseeds1tbspoliveoil¼cupcorianderInstructions:
1. Coatcarrotswithcuminandoil.2. Cookat390Ffor12minutes.3. Sprinklecoriander.4. Themealisreadytobeserved.Enjoyeating.
CrispyOnionRings(Prep+CookTime:25minutes|Servings:2)
Ingredients:1largeonion,cutintoslices1egg,beaten¾cupbreadcrumbs1cupmilk1tspbakingpowder1¼cupplainflour1tspsaltDirections:
1. PreheattheAirFryerfor5minutes.2. Inasmallbowl,combinetogetherbakingpowder,flour,andsalt.3. Inanothersmallbowl,whisktogethermilkandegg.4. Placebreadcrumbsinashallowdish.5. Coatonionslicewithflourthendipineggmixtureandfinallycoatwith
breadcrumbs.6. PlacecoatedonionringsinAirFryerbasketandcookat350Ffor10
minutes.7. Serveandenjoy.
AirGrilledTomatoes(V)(Prep+CookTime:25minutes|Servings:2)
Ingredients:2tomatoesherbspeppertotastecookingsprayDirections:
1. Washtomatoes.Cutinhalf(doesn'tmatterinwhichdirection.)Turnover,spraybottomslightlywith1sprayofcookingspray.
2. Turnallhalvescutsideup.Spraylightlywith1sprayofcookingspray.Sprinklewithgroundblackpepperandyourchoicesofdriedorfreshherborherbs,suchas:parsley,oregano,basil,thyme,rosemary,sage,etc.
3. Placetomatohalvesintotoptray(orsnacktray)ofAirFryercut-sideup.(Noneedtospraythetoptray.)TurnAirFryeronfor20minutes.(Inabasket-typeAirFryer,try320Fwithnopreheatfor20minutes.)
4. After20minutes,checkfordoneness,whichwillvarybasedonsizeoftomatoes,howmanyhalvesyouareactuallydoingatonce,ripenessoftomatoes,yourpersonalpreference,etc.Ifneeded,givethemanotherfewminutes.
Notes:IfyouaremakingamealforwhichyoualsorequirethebottomActifrybowl,cookthegrilledtomatohalvesto20minutes,removetoppanfromActifry,proceedwithcookinginthebottombowl,thenwheneverythingelseisready,justplacethetoppanwiththetomatoesbackinfora2minutereheat.
AirFriedSpicySweetPotatoWedges(V)(Prep+CookTime:25minutes|Servings:2)
Ingredients:2largesweetpotatoes,cutintowedges1tbspoliveoil1tspchilipowder1tspmustardpowder1tspcumin1tbspmexicanseasoningpeppertotastesalttotasteDirections:
1. PreheattheAirFryer350F.2. Addallingredientsintothebowlandtosswell.3. AddsweetpotatowedgesintotheAirFryerbasketandairfryfor20
minutes.Shakebasketevery5minutes.4. Serveandenjoy.
AirFryerAsparagus(V)(Prep+CookTime:15minutes|Servings:4)
Ingredients:10asparagusspears,cutwoodyend1garlicclove,minced4tbspoliveoilpeppertotastesalttotasteDirections:
1. PreheattheAirFryer400Ffor5minutes.Inabowl,combinetogethergarlicandoil.
2. CoatasparaguswithoilmixtureandplaceinAirFryerbasket.3. Seasonasparaguswithpepperandsalt.4. CookasparagusinpreheatedAirFryerfor10minutes.5. Serveandenjoy.
AirFryerSweetPotatoFries(V)(Prep+CookTime:45minutes|Servings:4)
Ingredients:4largesweetpotatoes,peelandcutintostrips¼cupwater3½tbspoliveoil1/3cupcornstarchDirections:
1. Soaksweetpotatostripsinwaterfor20minutes.2. Combinetogetheroil,cornstarch,andwaterinlargebowl.3. Addsweetpotatostripsinbowlandtosswelluntilcoated.4. PlacecoatedfriesinAirFryerbasketandcookat400Ffor30minutes.
Shakebasketevery10minutes.5. Serveandenjoy.
AirFriedBakedPotatoes(V)(Prep+CookTime:40minutes|Servings:4)
Ingredients:4potatoesoliveoilorbutter,asrequiredDirections:
1. Peelthepotatoesthencutinhalf.2. PreheatyourAirFryerto355F.3. BrushthepotatoesgentlywiththeoilthencooktheminthepreheatedAir
Fryerfor10minutes.4. Brushagainwiththeoilthencontinuetocookforanother10minutes.5. Brushagainwiththeoilthencontinuetocookforanother10minutesor
untilthepotatoesarecookedthrough.
AirFriedHasselbackPotatoes(V)(Prep+CookTime:45minutes|Servings:4)
Ingredients:4potatoesoliveoil,asrequiredDirections:
1. Peelthepotatoesthencutinhalf.Cutslitsdownthepotatoesabout5mmapartand6mmfromthebase.
2. PreheatyourAirFryerto355F.3. BrushthepotatoesgentlywiththeoilthencooktheminthepreheatedAir
Fryerfor15minutes.4. Brushagainwiththeoilthencontinuetocookforanother15minutesor
untilthepotatoesarecookedthrough.
CrispyandTastyGarlic-ParsleyPotatoes(V)(Prep+CookTime:40minutes|Servings:4)
Ingredients:1poundrussetbakingpotatoes1tbspgarlicpowder1tbspfreshlychoppedparsley½tspsalt¼tspblackpepper1-2tbspoliveoilDirections:
1. Washanddrypotatoeswithkitchentowels.Makeholesineachpotatowithafork.
2. Transferpotatoestoalargebowlandsprinklewithgarlicpowder,saltandpepper.Drizzlewiththeoliveoilandstirtocombine.
3. PreheattheAirFryerto360F.Cookpotatoesforabout30minutes,shakingcoupletimesduringcooking.
4. Whenreadysprinklepotatoeswithchoppedparsleyandserve.Youmayalsoservewithbutter,sourcreamoranotherdippingyouprefer.
TastyPotatoChipsTotal(Prep+CookTime:45minutes|Servings:4)
Ingredients:2largepotatoes,peelandsliced1tbsprosemary3.5ozsourcream¼tspsaltDirections:
1. Addpotatosliceinwaterandsoakfor30minutes.2. After30minutesdrainpotatosliceandplaceinlargebowl.3. Addrosemary,sourcream,andsaltinbowlandtosswell.4. PreheattheAirFryerto320F.5. AddcoatedpotatosliceinAirFryerbasketandcookfor35minutes.6. Servehotandenjoy.
CrispyEggplantFries(V)(Prep+CookTime:25minutes|Servings:2)
Ingredients:1largeeggplant,cutinto3inchslices¼cupwater1tbspoliveoil¼cupcornstarch¼tspsaltDirections:
1. PreheattheAirFryerto400F.2. Inabowl,combinetogetherwater,oliveoil,cornstarch,andsalt.3. Addslicedeggplantinbowlandcoatwell.4. PlacecoatedeggplantslicesinAirFryerbasketandairfryfor20
minutes.5. Serveandenjoy.
YummyPotatoTots(V)(Prep+CookTime:20minutes|Servings:2)
Ingredients:1largepotato,diced1tsponion,minced1tspoliveoilpeppertotastesalttotasteDirections:
1. Addwaterandpotatoesinsaucepanandboilovermedium-highheat.2. Drainboiledpotatoesandplaceinbowl.3. Usingmashermashpotatoes.4. Addoliveoil,onion,pepperandsaltinmashedpotatoandmixwellto
combine.5. MakesmalltotsofpotatomixtureandplaceinAirFryerbasket.6. Cookat380Ffor8minutes.7. Shakebasketandcookforanother5minutes.8. Servehotandenjoy.
AirFriedCrispyZucchini(Prep+CookTime:30minutes|Servings:6)
Ingredients:6mediumzucchini,cutintosticks4tbspparmesancheese,grated4eggwhite½tspgarlicpowder1cupbreadcrumbspeppertotastesalttotasteDirections:
1. PreheattheAirFryerto400F.2. Inabowl,beateggwhiteswithsaltandpepper.3. Inanotherbowlcombinetogetherbreadcrumbs,garlicpowder,and
parmesancheese.4. Dipzucchinistickineggwhitesthencoatwithbreadcrumbs.5. PlacecoatedzucchiniinAirFryerbasketandcookfor20minutes.6. Serveandenjoy.
CrispyCrustCheeseSticks(Prep+CookTime:15minutes|Servings:4)
Ingredients:1lbmozzarellacheese2eggs,beaten1tspcayennepepper1cupbreadcrumbs1tsponionpowder1tspgarlicpowder1cupplainflour½tspsaltDirections:
1. Cutmozzarellacheeseinto3*1/2inchsticks.2. Addbeateneggsinsmallbowl.Inashallowdishaddplainflour.3. Inanothersmallbowlcombinetogetherbreadcrumbs,cayennepepper,
onionpowder,garlicpowder,andsalt.4. Dipstripsintobeateneggthendipinflourthenreturnintoeggandfinally
coatwithbreadcrumbs.5. Placecoatedcheeseinrefrigeratorfor20minutes.6. PreheattheAirFryerto400F.7. SprayAirFryerbasketwithcookingspray.8. PlacecoatedcheesestickinAirFryerbasketandcookfor5minutes.9. Servehotandenjoy.
CrispyKaleChipsRecipe(Prep+CookTime:15minutes|Servings:2)
Ingredients:1headofkale1tbspofoliveoil1tspofsoyasauceDirections:
1. Removethecentersteamofthekale.2. Tearthekaleupinto11/2"pieces.3. Washcleananddrythoroughly.4. Tosswiththeoliveoilandsoyasauce.5. FryintheAirFryerat390Ffor2to3minutes,tossingtheleaveshalfway
through.6. Enjoy!
LemonGreenBeans(V)(Prep+CookTime:15minutes|Servings:2)
Ingredients:1lbgreenbeans,washedandendstrimmed¼tspoliveoil1lemonjuicepeppertotastesalttotasteDirections:
1. PlacegreenbeansinAirFryerbasketandpour1lemonjuiceoverthebeans.
2. Seasonwithpepperandsalt.Drizzlewithbeanswitholiveoil.3. Cookbeansat400Ffor10minutes.4. Serveandenjoy.
RoastedVegetables(V)(Prep+CookTime:40minutes|Servings:4)
Ingredients:15ozyellowsquash,slices15ozzucchini,slices8ozcarrots,slices1tbsporegano,chopped1tbspthymeleaves2tbspoliveoil½tsppepper½tspsaltDirections:
1. Inabowl,addslicezucchini,squashandcarrotstosswell.Addoil,oregano,andthymeinbowl.
2. Seasonwithpepperandsalt.Tosswell.3. PlacebowlmixtureintotheAirFryerbasketandcookat400Ffor30
minutes.4. Shakethebaskethalfwaythrough.5. Serveandenjoy.
ParmesanPotatoes(Prep+CookTime:20minutes|Servings:4)
Ingredients:11ozpotatoes(diced,boiled)1eggyolk2tbspflour3tbspcheese(parmesan)3tbspbreadcrumbs(withoil)peppertotastenutmegtotastesalttotasteDirections:
1. Mashpotatoesandaddallingredientsexceptbreadcrumbsinabowl.
2. Mixtheingredientswellandmakeintomediumsizeballs.3. Coattheballswithbreadcrumbs.4. PreheatAirFryerat390Fandcookfor4minutes.5. Servewithfish.Enjoythecombination.
BakedGarlicParsleyPotatoes(Prep+CookTime:45minutes|Servings:3)
Ingredients:3idahoorrussetbakingpotatoes,washed2clovesgarlic,crushed1tbspoliveoil1tbspseasaltparsley,roughlychoppedsourcreamtotasteDirections:
1. Preparethepotatoes:maketheholesusingafork.Seasonpotatoeswithsaltandcoverwithgarlicpureeandoliveoil.
2. LayerpotatoesintheAirFryerbasketandcookat390F.Setthetimerfor35-40minutes.Itisreadywhenitisforktender.
3. Youmayaddyourfavoritetoppingsattheendofcookingtime,butleanrecommendfreshparsleyandsourcream.
AirFriedYummyPotatoGratin(Prep+CookTime:25minutes|Servings:4)
Ingredients:3potatoes,peeledandsliced¼cupmilk3tbspcheddarcheese,grated¼cupcoconutcream¼tspnutmeg¼tsppepperDirections:
1. PreheatAirFryerto400F.2. Addmilkandcreaminbowlandseasonwithpepper,salt,andnutmeg.3. Coatthepotatoslicesinmilkandcreammixture.4. Arrangepotatoslicesinovensafedishandpourremainingcreamontop
ofpotatoslices.5. Sprinklegratedcheeseoverpotatoslices.6. PlacedishinAirFryerbasketandcookfor15minutesuntillightly
browned.7. Serveandenjoy.
AirFiredSweetPotatoBites(V)(Prep+CookTime:30minutes|Servings:2)
Ingredients:2sweetpotato,dicedinto1inchcubes1tspredchiliflakes2tspcinnamon2tbspoliveoil2tbsphoney½cupfreshlychoppedparsleyDirections:
1. PreheatAirFryerat350F.2. Addallingredientsintothebowlandtosswell.Placesweetpotato
mixtureintotheAirFryerbasket.3. CookinpreheatedAirFryerfor15minutes.4. Serveandenjoy.
MediterraneanVeggieMix(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:1largezucchini,sliced3-4cherrytomatoesonthevine1mediumcarrot,peeledandcubed1largeparsnip,peeledandcubed1greenpepper,sliced1tspmustard1tspmixedherbs2clovesgarlic,crushed2tbsphoney3+3tbspoliveoil,separatelyseasalttotaste blackpeppertotasteDirections:
1. Addtheslicesofzucchini,greenpepper,parsnip,carrotandcherrytomatoesonthevinetothebottomoftheAirFryer.Covertheingredientswith3tablespoonsofoilandadjustthetimeto15minutes.Cookat360F.
2. Whiletheingredientsarebeingcooked,preparethemarinade.Forthat,combinealltheremainingingredientsintheAirFryersafebakingdish.Whentheveggiesareready,combinethemarinadeandthevegetablesinthebakingdishandstirmakingsureeverypieceofvegetableiscoatedwiththemarinadewell.Sprinkleitwithpepperandsalt.
3. Cookitat390Ffor5minutesandservehot.
TawaVeggies(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:¼cupokra¼cupeggplant¼cuppotato¼cuptaroroot1tspamchurpowder1tspredchilipowder2tspgarammasalasaltaccordingtotasteoilforbrushingDirections:
1. Cutpotatoandtarorootintofriesandsoakinsaltwaterfor10minutes.2. Cutokraandeggplantintofourpiecesinawaythatitisattachedatone
end.3. Rinsepotatoesandtarorootandpatthemdry.4. Addspicesoverthepotatoes,taroroots,okraandeggplants.5. Brushthepanwithoil.6. Preheatto390Fandcookthemixturefor10minutes.7. Lowerheatto355Fandcookfor15minutes.8. Servewithriceandenjoytheflavorfultaste.
SpicyNuts(Prep+CookTime:15minutes|Servings:8)
Ingredients:2cupmixnuts1tspchipotlechilipowder1tspgroundcumin1tbspbutter,melted1tsppepper1tspsaltDirections:
1. Inabowl,addallingredientstosswelltocoat.2. PreheatAirFryerat350Ffor5minutes.3. AddmixnutsinAirFryerbasketandroastfor4minutes.4. Shakebaskethalfwaythrough.5. Serveandenjoy.
RoastedCorn(V)(Prep+CookTime:15minutes|Servings:8)
Ingredients:4freshearsofcorn2to3tspvegetableoilsaltandpeppertotasteDirections:
1. Removehusksfromcorn,washandpatdry.2. Youmayneedtocutthecorntofitinyourbasket.Ifyouneedtodoso,
cutthecorn.3. Drizzlevegetableoiloverthecorn.Trytocoverthecornwell.4. Seasonwithsaltandpepper.5. Cookat400Fforabout10minutes.
HealthyandTastyTofu(Prep+CookTime:20minutes|Servings:4)
Ingredients:15ozextrafirmtofu,drainandcutintocubes1tspchiliflakes¾cupcornstarch¼cupcornmealpeppertotastesalttotasteDirections:
1. Inabowl,addcornmeal,cornstarch,chiliflakes,pepper,andsalt.Mixwell.
2. Addtofucubesincornmealmixtureandcoatwell.3. PreheatAirFryerat350F.4. SprayAirFryerbasketwithcookingspray.5. PlacecoatedtofuinAirFryerbasket.6. Airfrytofufor8minutes.Shakebaskethalfwaythrough.7. Servewithenjoy.
CrispyHerbCauliflowerFlorets(Prep+CookTime:30minutes|Servings:2)
Ingredients:2cupscauliflowerflorets,boiled1egg,beaten½tbspmixherb2tbspparmesancheese,grated1tbspoliveoil¼cupplainflour½cupbreadcrumbs½tspgarlicpowder½tspchilipowdersalttotasteDirections:
1. Inabowl,combinetogetherbreadcrumbs,garlicpowder,chilipowder,mixherb,salt,andcheese.
2. Addoliveoilinbreadcrumbsmixtureandmixwell.3. Placeplainflourinshallowdishandbeatenegginsmallbowl.4. Dipcauliflowerfloretinbeateneggtheninflourandfinallycoatwith
breadcrumbs.5. PreheattheAirFryerat350F.6. PlacecoatedcauliflowerfloretsinAirFryerbasketandcookfor20
minutes.Shakebaskethalfwaythrough.7. Serveandenjoy.
CrispandCrunchyBabyCorn(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:8ozbabycorns,boiled1cupplainflour1tspgarlicpowder½tspcaromseeds¼tspchilipowderpinchofbakingsodasalttotasteDirections:
1. Inabowl,addflour,chilipowder,garlicpowder,cookingsoda,saltandcaromseed.Mixwell.
2. Pourlittlewaterinbowlandmakeniceconsistencybatter.3. Dipboiledbabycornsinbatterandcoatwell.4. PreheattheAirFryerat350F.5. LineAirFryerbasketwithaluminumfoilthenplacecoatedbabycorns
onfoil.6. CookbabycornsinpreheatedAirFryerfor10minutes.7. Serveandenjoy.
SimpleandTastyBananaChips(V)(Prep+CookTime:20minutes|Servings:3)
Ingredients:2largerawbananas,peelandsliced½tspredchilipowder1tspoliveoil¼tspturmericpowder1tspsaltDirections:
1. Inbowladdwater,turmericpowderandsalt.2. Addslicedbananasinbowlwatersoakfor10minutes.Drainwelland
drychipswithpapertowel.3. PreheattheAirFryerto350F.4. Placebananaslicesinbowlandtosswitholiveoil,chilipowderand
salt.5. AddinAirFryerbasketandairfryfor15minutes.6. Serveandenjoy.
AirFriedKaleChips(V)(Prep+CookTime:10minutes|Servings:2)
Ingredients:1headkale,tearinto1½inchpieces1tbspoliveoil1tspsoysauceDirections:
1. Washkalepiecesanddrywellwithpapertowel.2. Addkaleinabowlandtosswithsoysauceandoil.3. AddinAirFryerandcookat400Ffor3minutes.4. Tosshalfway.5. Serveandenjoy.
RoastedBroccoliFlorets(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:1lbbroccoli,cutintoflorets1tbsplemonjuice1tbspoliveoil1tbspsesameseeds3garliccloves,mincedDirections:
1. Addallingredientstothebowlandtosswell.2. AddbroccoliintotheAirFryerbasketandairfryat400Ffor13minutes.3. Serveandenjoy.
HoneyRoastedCarrots(V)(Prep+CookTime:20minutes|Servings:2)
Ingredients:1tbspoliveoil3cupsofbabycarrotsorcarrotscutintolargechunks1tbsphoneysaltandpeppertotasteDirections:
1. Inabowl,mixyourcarrotswithyourhoneyandtheoliveoil.2. Ensurecarrotsarewellcovered.3. Seasonwithsaltandpepper.4. CookinAirFryersetto390Ffor12minutes.5. Servewhilehot.
AvocadoFries(Prep+CookTime:20minutes|Servings:4)
Ingredients:½cuppanko½tspsalt1wholeavocado1ozaquafabaDirections:
1. Tosstogetherthepankoandsaltinashallowbowl.2. Pourtheaquafabaintoanothershallowbowl.3. Dredgetheavocadoslicesintheaquafabaandtheninthepanko.4. ArrangetheslicesinasinglelayerinyourAirFryerbasket.Thesingle
layerisimportant.5. Airfryfor10minutesat390F.6. Serve.
SpinachSamosa(V)(Prep+CookTime:45minutes|Servings:2)
Ingredients:¾cupofboiledandblendedspinachpuree¼cupofgreenpeas½tspsesameseedssalt,ajwain,chaatmasala,chilipowdertotaste2tspofoliveoil1tspofchoppedfreshcorianderleaves1tspofgarammasala¼cupofboiledandcutpotatoes½1cupofrefinedflour½tspofcookingsodaDirections:
1. MixAjwain,flour,cookingsodaandsaltinabowltomakethedough.Add1tablespoonofoil.
2. Addspinachpureeandmixthedoughuntilitsmoothens.3. Putitinthefridgefortwentyminutes.Add1tablespoonofoilintoapan
thenaddpotatoandpeasandallowthemtocookfor5minutes.4. Addsesameseeds,coriander,andanyotherspicesasyoustir.5. Kneadingthedoughagain,makethesmallballwiththehelpofarolling
pin.6. Fromtheballsmakeconeshapeswhicharethenfilledwiththestuffing
thatisnotyetcooked.7. Makesurethefloursheetsarewellsealed.GettheAirFryerpreheated
to390F.8. PlacethesamosaintheAirFryerbasketandallowedthemtocookin
therefor10minutes.9. Youcouldservethesamosawithsauce.
AirFriedCorn(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:4freshearscorn2tspextravirginoliveoilsaltandpepper,totasteDirections:
1. Removeanddiscardhusksfromcorn,washandpatdry.2. Cutcornin4-5inchpiecesandtransfertoalargebowl.3. Sprinklecornwitholiveoilandseasonwithsaltandpepper,totaste.4. PreheattheAirFryerto390F.5. Cookcornforabout8-10minutes,shakecoupletimesduringcooking.6. Serve.
ClassicFrenchPotatoesFries(V)(Prep+CookTime:25minutes|Servings:4)
Ingredients:1poundrussetpotatoes1tspsalt½tspblackpepper1tbspoliveoilDirections:
1. Heatthewaterinapanandblanchpotatoesuntiltender.Letcoolandthencutintofries.Transfertoalargebowlandtosssprinklewitholiveoil,saltandpepper.
2. PreheattheAirFryerto390FandcookFrenchfriesforabout15minutes,shakeperiodicallywhilecooking.
3. Serveandgarnishwithfreshlychoppedherbsifdesired.
EggplantParmesanPanini(Prep+CookTime:65minutes|Servings:2)
Notes:youneedcontactgrillorPaninipresstocookthismeal.Ingredients:2tbspmilk1mediumeggplant,cutintovz-inchslices4slicesartisanitalianbread½cupbreadcrumbs2cupsgratedmozzarellacheese2tbspgratedparmesancheese½tsponionpowder½tspgarlicpowder½cupmayonnaise3/4cupibmatosauce1tbspdriedparsley ½tspitalianseasoningcookingspray2tbspoliveoil½tspseasalt+moreifneededfreshlygroundblackpepperfreshbasil,choppedDirections:
1. First,preparetheeggplantslices.Coverbothofitssideswithsaltandputthembetweenthesheetsofthepapertower.Setthemasideforabout30minutesinordertogetridoftheexcessmoisture.
2. Meanwhile,takethedredgingstationorshallowbowlandpreparetheotheringredients.
3. Combinebreadcrumbs,Italianseasoning,parsley,onionpowder,andgarlicpowder.Seasonitwithblackpepperandsalt.Takeanothersmallbowlandwhiskthemilkandmayonnaiseinittomakeasmoothmixture.
4. PreheattheAirFryerto400F.Takeyoureggplantslicesandremoveexcesssalt.Coverbothsidesofeachslicewiththemayonnaisemixtureyoupreparedbefore.Thendipandpresstheeggplantslicesintothebreadcrumbsmixture,coveringbothsides.
5. Usethecookingsprayforbothsidesoftheeggplantslices.Air-frytheslicesinbatchesforabout15minutes,turningthemoverhalfwaydone.
6. Nowit'stimetopreparethePanini.Greaseonesideofeachbreadslicewiththeoliveoil.Takethecuttingboardandputtwoslicesofbreadonitwiththeoiledsidedown.Thenlayermozzarellacheese,andgratedParmesancheese.Placetheeggplantonthecheese.Coverwithtomatosauceandaddtheremainingmozzarellaandparmesancheeses.Decorateitwithchoppedfreshbasil.Putthesecondsliceofthebreadontop,oiledsideup.
7. TakepreheatedcontactgrillorPaninipressandplaceyoursandwichesontoit.Closethelidandcookfor10minutes.Themealisreadywhenthebreadisbrownedandcheesemelted.
8. PutthePaniniagainonthecuttingboardandsetasidefor2-3minutes.Cutitinhalvesandserve.
RoastedOrangeCauliflower(Prep+CookTime:30minutes|Servings:2)
Ingredients:½lemon,juiced1headcauliflower½tbspoliveoil1tspcurrypowderseasalttotastegroundblackpeppertotasteDirections:1. Preparethecauliflower:washitandremovetheleavesandcore.Slice
intofloretsofsimilarsize.2. GreasetheAirFryerwiththeoilandheatitforabout2minutesselecting
390F.3. Combinefreshlemonjuiceandcurrypowder.4. Stirandaddthecauliflowerflorets.Seasonitwithpepper,saltandstir
wellagain.5. Cookthemealfor20minutesandservewarm.
EasyKaleChips(V)(Prep+CookTime:10minutes|Servings:2)
Ingredients:1headkale1tspsoysauce1tbspoliveoilDirections:
1. PreheattheAirFryerto390F.2. Preparethekale:removethesteam,wash,dryandcutinto1½inch
pieces.3. PutthekaleintotheAirFryerbasketandcoveritwitholiveoilandsoy
sauce.4. Cookkalefor3minutes,buttossithalfwaythrough.
TomatoesandHerbs(Prep+CookTime:30minutes|Servings:2)
Ingredients:2largetomatoes,washedandcutintohalvesherbs,suchasoregano,basil,thyme,rosemary,sagetotastecookingspraypeppertotasteparmesan,grated(optional)parsley,minced(optional) Directions:
1. Takethehalvesoftomatoesandsprayitsbottomswithasmallamountofcookingspray.Thenturnthetomatoescutsideup.Spraythatsideaswell.Seasontomatoeswithpepperanddriedorfreshherbsasyouprefer.
2. Layertomatoesinthebasketcut-sideup.Set320Fwithoutpreheating.Adjustthetimeto20minutes.Aftertheendofcooking,checkthetomatoesforreadiness,cookforanotherminuteortwoifnecessary.
3. Servehot,orroomtemperature,orchilledasasummersidedishorcoveredwithgratedParmesanandmincedparsley.
LemonyGreenBeans(Prep+CookTime:20minutes|Servings:4)
Ingredients:1lemon1lb.greenbeans,washedanddestemmed¼tspextravirginoliveoilseasalttotasteblackpeppertotasteDirections:
1. PreheattheAirFryerto400F.2. PlacethegreenbeansintoyourAirFryerbasket.Squeezethelemonover
thebeans.3. Seasonitwithpepperandsalt.Covertheingredientswithoilandtoss
well.4. Cookthegreenbeansfor10-12minutes.Serve5. Warm.
RoastButternutPumpkinwithNutsAndBalsamicVinaigrette(V)
(Prep+CookTime:30minutes|Servings:4)MainIngredients:2½tbsptoastedpinenuts1butternutpumpkin,cutinto1-inchslices1½tbspoliveoil¼abunchthymeseasalttotasteblackpeppertotasteVinaigretteingredients:6tbspoliveoil1tbspDijonmustard2tbspbalsamicvinegarseasalttotasteblackpeppertotasteDirections:
1. PreheatyourAirFryerto390Ffor5minutes.Taketheslicesofapumpkinandcoveritwith1½tablespoonsofoliveoilandseasonitwiththyme,salt,andpepper.
2. WhentheAirFryerishot,adjustthetimeto20minutes.PuttheseasonedpumpkinintotheAirFryerbasketandcook.Thepumpkinisreadywhenit'ssoftandtender.
3. Inthemeantime,preparethevinaigrette.Forthat,simplycombineallthevinaigretteingredientsinabowlandstirwell.
4. Servethepumpkincoveredwiththevinaigrette.Sprinkleitwithtoastedpinenutsandsprigsofthyme.
StuffedTomatoes(V)(Prep+CookTime:30minutes|Servings:4)
Ingredients:4largetomatoes,withouttops,seeds,andpith1clovegarlic,crushed1onion,cubed1cupfrozenpeas2cupscookedrice,cold1tbspsoysauce1carrot,cubed1tbspoliveoilparsleytotaste,roughlychoppedcookingspray
Directions:
1. Preparefriedrice:takeapan,greaseitwiththeoliveoilandheatoverthelowheat.Addcubedonion,carrots,crushedgarlic,andfrozenpeas.Cookfor2minutesstirringafewtimes.
2. Thenaddsoysauceandrice,tosswellandturnofftheheat.3. Preheatthefryerto360F.4. Meanwhile,fillthetomatoeswithriceandvegetablemixture.Putitinto
theAirFryerandadjustthecookingtimeto20minutes.5. Whenit'scooked,decoratestuffedtomatoeswithchoppedparsleyand
serve.
Zucchini,YellowSquash,andCarrots(Prep+CookTime:45minutes|Servings:4)
Ingredients:1lb.yellowsquash,withoutstemandrootends,andcutinto3/»-inchhalfmoons1lb.zucchini,stemandrootendstrimmedandcutinto3/4-inchhalfmoons½lb.carrots,peeledandcutinto1-inchcubes2+4tspoliveoil,separately1tspseasalt½tspgroundwhitepepper1tbsptarragonleaves,roughlychoppedlime,cutinwedgesDirections:
1. Takeasmallbowl,addcarrotsandcoverthemwith2teaspoonsofoil,stirringwell.Putthecarrotsintothefryerbasketandadjustthetemperatureto400F.Cookfor5minutes.
2. Placezucchiniandyellowsquashpiecesintothebowl.Coveritwiththeremaining4teaspoonsofoliveoil.Seasonitwithpepperandsalt.Stirsothatallthevegetablesarecoveredequally.
3. WhentheAirFryertimergoesoff,stirinzucchiniandyellowsquashtothecarrots.Cookfor30times,stirringfromtimetotime.
4. Attheendofcookingaddlimewedgesandtarragonleaves.
ZucchiniFriesandRoastedGarlicAioli(Prep+CookTime:30minutes|Servings:4)
RoastedGarlicAioliIngredients:2tbspoliveoil1tsproastedgarlic,pureed½lemon,juiced½cupmayonnaiseseasalttotasteblackpeppertotasteZucchiniFriesIngredients:2eggs,beaten½cupall-purposeflour1cupbreadcrumbs1largezucchini,cutinto½-inchsticks1tbspoliveoilcookingsprayseasalttotastepeppertotasteDirections:
1. Takethreeshallowdishes.Inthefirstonecom-bineandstirwellflour,pepper,andsalt.Beateneggsshouldbeintheseconddish.Thethirddishisforbreadcrumbscombinedwithsomesaltandpepper.
2. Takethezucchinisticksanddipthemfirstintheflour,thenintheeggsandcrumbsconsequently.Afterthisshakethedishwiththebreadcrumbsandpatthemonthesticks.Setthesticksasideforabout10minutes.
3. PreheattheAirFryerto400F.Coverthestickswiththecookingspray,layertheminthebasket.Thereshouldbetwolayers,firstonepointingatonedirection,andthesecondlayerpointingintheoppositedirection.
4. Settimerto12minutes.Rotateandturnthefrieshalfwaydoneandusesomemorecookingspray.
5. Meanwhile,prepareroastedgarlicaioli:takeamediumbowlandcombinemayonnaise,oliveoil,pureedroastedgarlic,andlemonjuice.
Stirinsomemorepepperandsalt.6. Whenzucchinifriesareready,serveitwithroastedgarlicaioli.
LowCarbZucchiniRollUps(Prep+CookTime:15minutes|Servings:2-4)
Ingredients:3zucchinis,slicedthinlylengthwise(withamandolinorverygoodknife)1tbspoliveoil1cupgoatcheese¼tspblackpepperDirections:
1. PreheatyourAirFryerto390F.2. Brusheachzucchinistripwithabitofoliveoil(useafoodbrush)Mix
theseasaltandblackpepperwiththegoatcheese.3. Spoonabitofgoatcheeseintothemiddleofeachstripofzucchini.4. Rollupeachzucchiniandfastenwithatoothpick.PlaceintheAirFryer
andcookfor5minutes.5. Thecheesewillbewarmandthezucchinislightlycrispy.6. Topwithtomatosauceorenjoyasisforalightlunchorsnack.
PineappleSticksWithYoghurtDip(Prep+CookTime:25minutes|Servings:2)
Ingredients:¼cupdesiccatedcoconut½pineappleYogurtdipingredients:1cupvanillayogurtfreshmintDirections:
1. PreheatyourAirFryerto390F.Cutthepineappleintosticks.2. Takethedesiccatedcoconutanddipthepineapplesticksinit.3. PutthestickscoveredwithdesiccatedcoconutintheAirFryerbasket
andcookfor10minutes.4. Meanwhile,preparetheyogurtdip.Dicethemintleavesandcombineit
withthevanillayogurtstirringwell.5. Servethepineapplesticksonalargeplateandtheyogurtdipinthesmall
bowlsseparatelyforeachperson.
CuminChiliSquash(Prep+CookTime:45minutes|Servings:4)
Ingredients:1butternutsquash(medium)2tspcuminseeds1bunchcoriander¼cuppinenuts1pinchchiliflakes1tbspoliveoil2/3yoghurt(greek)saltandpeppertotasteDirections:
1. Slicesquashandcutintosmallchunks.2. Mixwithspicesandoilpan.3. Roastsquashat380Ffor20minutesinthepan.4. Toastnutsandservewithyoghurt,sprinklecoriander.5. Enjoyyourmeal
BakedHeirloomTomatoeswithFeta&Pesto(Prep+CookTime:25minutes|Servings:4)
IngredientsPesto:½cupfreshparsleyandbasil,chopped(theproportiondoesnotmattermuch-dowhateversoundsgood!)½cupparmesancheese,grated3tbsppinenuts,toasted1clovegarlic,toastedoliveoilpinchofsaltIngredientsTomatoesandFeta:Atleast2heirloomtomatoes,cutinto½inchslices8ozblockoffetacheese,cutinto½inchslices½cupredonion,slicedpaper-thin1tbspoliveoilpinchofsaltDirections:
1. Preparethepestobycombiningallofthepestoingredientsexcludingtheoliveoilandsaltinafoodprocessor.
2. Withthemachinerunning,slowlydrizzleintheoliveoiluntilathickpaste(pestoisItalianforpaste!)forms.Seasonwithsalttotaste.
3. Tossthetomatoes,feta,andredonionwiththeoliveoil.4. BrieflypreheatyourAirFryerto350F.5. Arrangethetomatomixtureinthefoodtrayandcookuntilsoftand
beginningtobrown,12-14minutes.6. Portionthetomatomixtureontoindividualplates,topeachwithadollop
ofpesto,andserve.
Samosas(Prep+CookTime:55minutes|Servings:4)
Ingredients:2russetpotatoes,peeledandcubed½cupofgreenpeas2tspgarammasalapowder1tspginger-garlicpaste1tspchilipowder1tspturmericsalttotaste½tspcuminseedvegetableoilforfryingandbrushing 2cupsall-purposeflour1tspcaromseed1-2tspghee(meltedbutterwillalsowork)Directions:
1. Preparethecrust:inamediumbowl,combinetheflour,caromseed,ghee,andasmuchwaterasnecessarytomakeasmoothdough.Kneadthedoughbrieflyandchillintherefrigeratorfor30min.
2. Whilethedoughchills,preparethefilling:inamediumsaucepan,coverthepotatoeswithwaterandbringtoaboil.Addthepeasandcontinuetoboiluntilthevegetablesaretender.Drainandmashthemwell.
3. Addthegarammasala,ginger-garlicpaste,chilipowder,andturmerictothepotatomixture.Seasonwithsalttotasteandmixwell.
4. Inasmallsautépan,heat2tablespoonsofoilovermediumheat.Addthecuminseedsandtoastuntilaromaticandsizzling.Addthecumintothepotatomixture,mixwellagain,andsetaside.
5. Removethedoughfromtherefrigerator,rolloutonacounter,andcutintoseveralsquaresapproximately3-4in.across.
6. Placeaspoonfuloffillingineachsquareandfoldthesamosatoresemblethephotographabove,carefullysealingtheedges.
7. BrieflypreheatyourAirFryerto350F.
8. Brushthesamosaswithoil,placeintheFryer,andcookuntilgolden,18-20min.Serve.
VegetableSpringRolls(Prep+CookTime:35minutes|Servings:10)
Ingredients:2cupscabbage,shredded1largecarrot,cutintothinmatchsticks2largeonions,cutintothinmatchsticks½bellpepper,cutintothinmatchsticks-anycolorwillwork2inchpieceginger,grated8clovesgarlic,minced2tbspofcookingoilplusmoreforbrushingAfewpinchessugarAfewpinchessalt 1tspsoysauce1tbspblackpepper2-3greenonions,thinlysliced10springrollwrappers2tbspcornstarchwaterDirections:Notes:Whenpreparingthevegetablesforthefilling,takecaretocutthemalltoauniformsize,asthiswillensureevencookingandallowforamoreattractivepresentation.
1. Preparethefilling:inalargebowl,combinethecabbage,carrot,onion,bellpepper,ginger,andgarlic.
2. Inamediumsautépan,heat2tbspoiloverhighheat.Addthefillingmixture,stirringinafewpinchesofsugarandsalt(thesugarhelpsthevegetablesmaintaintheircolor).Cookfor2-3min,addthesoysauceandblackpepper,mixwell,andremovefromheat.Stirinthegreenonionsandsetaside.
3. Insmallbowl,combinethecornstarchandenoughwatertomakeacreamypaste.
4. Filltherolls:placeatablespoonorsooffillinginthecenterofeach
wrapperandrolltightly,dampeningtheedgeswiththecornstarchpastetoensureagoodseal.Repeatuntilallthewrappersandfillingareused.Alternatively,cutthewrappersintosmallersizesandmakeminispringrolls-fun!
5. BrieflypreheatyourAirFryerto350F.6. Brushtherollswithoil,arrangeintheFryer,andcookuntilcrispand
golden,about20min,flippingonceatthehalfwaypoint.
SemolinaCutlets(Prep+CookTime:25minutes|Servings:2)
Ingredients:5cupsmilk1½cupsofyourfavoritevegetables(Ilikeacombinationofcauliflower,carrot,peas,greenbeans,andbellpepper)1cupsemolinasaltandpeppertotasteoilforfryingDirections:
1. Inamediumsaucepan,heatthemilkovermediumheat.Whenhot,addthevegetablesandcookuntilsoftened,2-3minutes.Seasonwithsaltandpepper.
2. Addthesemolinatothemilkmixture,continuingtocookuntilthickened,about10minutes.Removefromheat,spreadinathinlayeronaparchment-linedbakingsheet,andchillintherefrigeratoruntilfirm,3-4hours.
3. Whenreadytocook,removethebakingsheetfromtherefrigerator,andcutthesemolinamixtureintocutletsusingasharpknife.Alternatively,usecookiecutterstomakefunshapesifyouwillbeservingthecutletstochildren.
4. BrieflypreheatyourAirFryerto350F.5. Brushthecutletswithoil,arrangeintheFryer,andbakeuntilgolden,
about10minutes.6. Servewithhotsauce!
OnionPakora(V)(Prep+CookTime:25minutes|Servings:6)
Ingredients:1cupgrahamflour¼cupriceflour2tspvegetableoil4onions,finelychopped2greenchilipeppers,finelychopped1tbspfreshcoriander,chopped¼tspcarom1/8tspchilipowderturmericsalttotasteDirections:
1. Inalargebowl,combinethefloursandoil.Mixwell,addingwaterasnecessarytocreateathick,dough-likeconsistency.
2. Addtheonions,peppers,coriander,carom,chilipowder,andturmeric.Seasonwithsaltandmixwell.
3. BrieflypreheatyourAirFryerto350F.4. Rollthevegetablemixtureintosmallballs,arrangeintheFryer,andcook
untilbrowned,about6minutes.5. Servewithhotsauceandenjoy!
CharredShishitoPeppers(V)(Prep+CookTime:20minutes|Servings:4)
Ingredients:20shishitopeppers(about6ounces)1tspvegetableoilcoarseseasalt1lemonDirections:
1. Pre-heattheAirFryerto390F.2. Tosstheshishitopepperswiththeoilandsalt.Youcandothisinabowl
ordirectlyintheAirFryerbasket.3. Airfryat390Ffor5minutes,shakingthebasketonceduringcooking.4. Turnthepeppersoutintoabowl.Theyshouldbealittlecharredin
places.5. Squeezesomelemonjuiceonthemandseasonthemwithcoarseseasalt.6. Theseshouldbeservedasfingerfoods.Pickthepepperupbythestem
andeatthewholepepper,seedsandall.Watchforthathotone!
SweetPotatoChips(Prep+CookTime:20minutes|Servings:2)
Ingredients:2largesweetpotatoes,thinlyslicedwithamandoline.2tbspoliveoilsalttotasteDirections:
1. BrieflypreheatyourAirFryerto350F.2. Inalargebowlorzip-topplasticbag,tossthesweetpotatosliceswith
theoil.3. ArrangeintheAirFryerandcookuntilcrispy,about15minutes.
CurriedCauliflowerFlorets(V)(Prep+CookTime:15minutes|Servings:4)
Ingredients:¼cupsultanasorgoldenraisins½cupoliveoil¼cuppinenuts1headcauliflower,brokenintobite-sizeflorets1tbspcurrypowder¼tspsaltDirections:
1. Soakthesultanasin1cupofboilingwatertoplumpthem.2. BrieflypreheatyourAirFryerto350F.3. AddtheoilandpinenutstotheFryerandtoastforaminuteorso.4. Tossthecauliflowerwiththecurrypowderandsaltandaddtothefryer,
mixingwell.Cookfor8-10minutes.DependinguponthecapacityofyourAirFryer,youmakeneedtocookthecauliflowerintwobatches.
5. Drainthesultanas,tosswiththecauliflower,andserve.
Mushroom,OnionandFetaFrittata(Prep+CookTime:60minutes|Servings:4)
Ingredients:6eggs4cupsbuttonmushrooms,cleaned1redonion2tbspoliveoil6tbspfetacheese,crumbled1pinchsaltDirections:
1. Peelandslicearedonioninto¼inchthinslices.Cleanbuttonmushrooms;thencutinto¼inchthinslices.Inasautépanwitholiveoil,sweatonionsandmushroomsunderamediumflameuntiltender.Removefromheatandplaceonadrykitchentoweltocool.
2. PreheattheAirFryerto330F.Inamixingbowlcrack6eggsandwhiskthoroughlyandvigorously,addingapinchofsalt.Inan8-in.heatresistantbakingdish,coattheinsideandbottomwithalightcoatingofpanspray.
3. Poureggsintothebakingdish,thentheonionandmushroommixtureandthenthecheese.Placethebakingdishinthecookingbasketandcookinthe
4. AirFryerfor27to30minutes.Thefrittataisdonewhenyoucanstickaknifeintothemiddle,andtheknifecomesoutclean.
CurriedCauliflowerFlorets.(Prep+CookTime:30minutes|Servings:4)
Ingredients:1tbspcurrypowder1headofcauliflower½cupoliveoil¼teaspoonsalt¼cupgoldenraisins¼cuptoastedpinenutsDirections:
1. PreheattheAirFryerto390F.2. Inamixingbowltosspinenutswithoneteaspoonoliveoil.3. PlacepinenutsintheAirFryer,cookfor1-2minutes.Remove,cool,and
setaside.4. Placegoldenraisinsinabowlandpour1cupofboilingwateroverand
setaside.5. Placetheheadofcaulifloweronacleancutting.Usingachef’sknifecore
theheadofcauliflower.Cutfloretsofcauliflower;into1-inchpieces.6. Combinecurry,salt,cauliflowerandoliveoilinamixingbowl.Intothe
AirFryer,placehalfthecauliflowerfloretsandcookfor8-10minutes.7. Repeattheprocesstillallfloretsarecooked.Drainthegoldenraisins
intoastrainer.8. Combineandtosscauliflower,goldenraisins,andpinenuts.
SalsaMixRecipe(Prep+CookTime:15minutes|Servings:2)
Ingredients:1greenbellpepper,chopped1tbspsourcream1cupmilk1tbspsalsa1cupcheese,shredded1cupcilantroleaves,chopped2onions,slicedDirections:
1. Mixgreenbellpepperwithsourcream.2. Addmilk,salsa,cheese,cilantroleavesandonion.3. Pourthemixtureinthebakingtray.Placetheonionslicesonthemixture.4. LetitcookintheAirFryerfor17minuteson300F.5. Whendone,serveandenjoythesimplemeal.
DessertRecipes
EasyPineappleSticks(Prep+CookTime:20minutes|Servings:4)
Ingredients:½freshpineapple,cutintosticks¼cupdesiccatedcoconutDirections:
1. PreheattheAirFryerto400F.2. RollpineapplesticksintothedesiccatedcoconutandplaceinAirFryer
basket.3. AirfryinpreheatedAirFryerfor10minutes.4. Serveandenjoy.
PumpkinChocóChipMuffins(Prep+CookTime:25minutes|Servings:6)
Ingredients:2eggs1cuppumpkinpuree1tspbakingsoda1tbsppumpkinpiespice¼cupcornstarch1/3cupbutter,melted½cuphoney½cupchocolatechips,semi-sweet¼tspbakingpowder1cupwholewheatflour½tspsaltDirections:
1. PreheattheAirFryerto350F.2. Inabowlcombinetogetherflour,pumpkinspice,bakingsoda,
cornstarch,bakingpowder,andsalt.3. Inanotherbowlcombinetogethereggs,honey,pumpkinpuree,andbutter.4. Foldwetmixtureintothedrymixturegently.Addchocolatechipsin
batterandfoldwell.5. PourbatterintothemuffincasesandplaceinAirFryerbasket.6. BakeinpreheatedAirFryerfor16minutes.7. Serveandenjoy.
BananaOatsCookies(Prep+CookTime:20minutes|Servings:6)
Ingredients:2cupsquickoats¼cupmilk4ripebananas,mashed¼cupcoconutshreddedDirections:
1. PreheattheAirFryerto350F.2. Addallingredientsintothebowlandmixwelltocombine.3. SpooncookiedoughontobakingsheetandplaceinAirFryerbasket.4. BakecookiesinpreheatedAirFryerfor15minutes.5. Serveandenjoy.
CrispandSweetBananas(Prep+CookTime:20minutes|Servings:4)
Ingredients:4ripebananas1tbspalmondmeal1tbspcashew,crush1egg,beaten1½tbspcoconutOil¼cupcornflour1½tbspcinnamonsugar½cupbreadcrumbsDirections:
1. Heatcoconutoilinpanovermediumheatandaddbreadcrumbsinpanandstirfor4minutes.
2. Removepanfromheatandplacebreadcrumbsinbowl.3. Addalmondmealandcrushcashewinbreadcrumbsandmixwell.4. Peelbananasandcutintohalfpieces.5. Dipbananahalfincornflourtheninbeateneggandfinallycoatwith
breadcrumbs.6. PlacecoatedbananainAirFryerbasket.7. SprinklebananaswithCinnamonSugar.8. Airfryat350Ffor10minutes.9. Serveandenjoy.
ChocolateMuffins(Prep+CookTime:25minutes|Servings:12)
Thesesweetchocolatemuffinsmakewonderfuldesserts,orcanevenbeservedupasatastysnack!Theyarefullofflavoranddelicioussweetnessthatwillleaveyourmouthwatering.Plus,theyaresimpletomake!Ingredients:21/8cupscastersugar2cupsself-risingflour½cupbutter1/8cupmilkchocolate,chipsorbrokenupchunksofbaker’schocolate5tbspmilk2tbspcocoapowder½tspvanillaextract2eggs,mediumwaterDirections:
1. StartbypreheatingyourAirFryerto350Fforabout10minutes.2. Inalargemixingbowl,combinethesugarandcocoauntilitis
completelymixed.3. Cutinthebutterbycuttingitintosmallchunksandputtingitinthesugar
andcocoamixture.4. Rubitinuntiltheentiremixturehastheconsistencyofbreadcrumbs.5. Inasmallmixingbowl,cracktheeggsinandbeatthemtogether.6. Pourinthemilkandthenmixitintotheeggsuntiltheyarethoroughly
mixed.7. Addtheeggandmilkmixtureintothesugarmixtureandblendthetwo
togetheruntiltheyarecompletelycombined.8. Addthevanillaextractandmixthebatter.Ifitistoothick,addsome
water,alittlebitatatime,untilitcreatesacakebatterconsistency.9. Ifyouareusingbaker’schocolateoranotherlargepieceofchocolate,
smashitunderarollingpintocreatesmallchunks.Ifyouareusingchocolatechips,skipthisstep.Mixthechocolateintothebatteruntilitis
evenlydistributed.10. Givethemuffinbatterafinalmixtomakesureeverythingis
combined.11. Spoonthebatterintosmall,pre-greasedbuncasesuntiltheyareabout
80%full.12. PutthebuncasesinthepreheatedAirFryerandbakefor9minutes.
Reducethetemperatureto320Fandbakeforanadditional6minutes.
13. Servehotwithasideofvanillaicecreamorfreshfruit.14. Alternatively,storeinanairtightcontainerinthefridgeforupto3days.
DoubleChocolateChipCookies(Prep+CookTime:25minutes|Servings:9)
Thisdeliciousdoublechocolatechipcookiedoughrecipeisanamazingcookierecipe.Itistheperfectcomfortfood.Thispan-stylecookiewilldefinitelyhaveyoudrooling.
Ingredients:1¼cupself-risingflour2/3cupchocolatechips,anykindorbakerschocolate1/3cupbrownsugar½cupbutter4tbsphoney1tbspmilkhighqualitycookingspray
Directions:1. StartbypreheatingyourAirFryerto320Fforabout10minutes.Inthe
meantime,usealargemixingbowltocreamthebutteruntilitissoft.2. Addthesugarandcreamtogetherandblenduntiltheyarelightandfluffy.3. Oncethemixhasreachedyourdesiredtexture,mixinthehoney.4. Slowlyfoldintheflouruntilithasallbeenadded.Ifyouareusing
baker’schocolate,usearollingpintosmashituptogiveyourselfchunksofalldifferentsizes.Ifyouareusingchocolatechips,skipthisstep.
5. Addthechocolatetoyourcookiedoughandblendwellsotheyareevenlydistributedthroughoutthedough.
6. Pourinthemilkandthoroughlystirthemixture.LightlysprayyourAirFryerbasketwithahighqualitycookingspray.
7. Dumporspoontheentirecookiedoughmixtureintoit.Сookthedoughfor20minutes.
8. Cutinto9portionsandserveimmediatelyorstoreinanairtightcontainerforupto3days.
SimpleShortbreadFingers(Prep+CookTime:20minutes|Servings:10)
Thesebutteryshortbreadfingersarejustliketheonesyoulovetoenjoyatteatime.Theyarecreamy,crumbly,andtastesomuchbetterthanstoreboughtones.Plus,theyarehealthierthanotherdessertoptions,too!Ingredients:1½cupsbutter1cupplainflour¾cupcastersugarhighqualitycookingsprayDirections:
1. StartbypreheatingyourAirFryerto350F.Inamediumbowl,combinetheflourandsugar.
2. Cutthebutterintothemixbycuttingitintosmallchunksandputtingthechunksintheflourandsugarmixture.
3. Usingthebackofafork,rubthebutterintothemixtureuntilitiswellcombined.
4. Usingyourhands,kneadthemixtureuntilitissmoothandevenlycombined.
5. Maketheshortbreaddoughinto10evenlysizedfingershapes.Ifyoudesire,youcandecoratethemwithforkmarkings.
6. LightlyspraytheAirFryerbasketwithhighqualitycookingsprayandcarefullylineeachofthe10cookiesinsothattheyarenottouchingeachother.
7. Baketheshortbreadcookiesfor12minutes.8. Allowtocoolslightlyandthenserve,orstoreinanairtightcontainer
andeatwithin’3days.
BlueberryPancakes(Prep+CookTime:20minutes|Servings:4)
Tiredofflippingpancakesbutstillcravetheyummyflavor?Noproblem.ThesebakedAirFryerblueberrypancakesdon’trequirethatyouwaitforthegoldencolortoturnthemover.Instead,youlettheAirFryerdoalltheworkforyou.Ingredients:½tspvanillaextract2tbsphoney½cupblueberries½cupsugar2cupsplus2tbspflour3eggs,beaten1cupmilk1tspbakingpowderpinchofsaltDirections:
1. PreheattheAirFryerto390F.2. Combineallofthedryingredientsinabowl.3. Addthewetingredientsandwhiskuntilthemixturebecomessmooth.4. Foldintheblueberries,makingsurenottocolorthedough.Youcando
thatbycoatingtheblueberrieswithsomeflourbeforeaddingthemtothedough.
5. Greaseabakingdish.Dropthebatterontothedish,ensuringthatthepancakeshavesomespacebetweenthem.
6. Doitintwobatchesifyouhavetoomuchbatter.7. Bakeforabout10minutes.8. Serveandenjoy.
CrunchyBerryPuffedPastry(Prep+CookTime:20minutes|Servings:3)
Berries,creamcheese,puffedpastry,andwalnuts.Isthereamoresatisfyingbreakfastcombination?Servewithaglassofteaforafillingmealandstartyourdaywithsatisfiedtastebuds.Ingredients:3pastrydoughsheets½cupmixedberries,mashed1tbsphoney2tbspcreamcheese3tbspchoppedwalnuts¼tspvanillaextractDirections:
1. PreheatyourAirFryerto375F.2. Spreadthecreamcheeseoverthepastry.3. Combinetheberrieswithvanillaextractandhoney.Lineabakingsheet
withparchmentpaper.4. Dividethefillingbetweenthepastrydough.Makesuretoplacethe
fillinginthemiddle.5. Topthefillingwithchoppedwalnuts.Closethepastryandsealtheedges
withthebackofafork.6. PlacethebakingsheetintheAirFryerandcookforabout15minutes.7. Serveandenjoy.
ChocolateMoltenLavaCake(Prep+CookTime:25minutes|Servings:4)
Ifyouthoughtthatyourmicrowavemoltenlavamugcakewasgreat,thenyouwillbeabsolutelymindblownbythisrecipe.Servewithascoopofvanillaicecreamandenjoy.Ingredients:3½ozbutter,melted3½tbspsugar3½ounceschocolate,melted1½tbspflour2eggsDirections:
1. PreheattheAirFryerto375F.2. Grease4ramekins.3. Beattogethertheeggsandbutter.Stirinthechocolate.4. Gentlyfoldintheflour.5. Dividethemixturebetweenthe4ramekins.6. PlacethemintheAirFryerandcookfor10minutes.7. After2minutes,invertthemontoservingplates.8. Enjoy.
PineappleCake(Prep+CookTime:40minutes|Servings:4)
Ingredients:2cupsselfraisingflour¼poundbutter¼cupsugar½poundpineapple,chopped½cuppineapplejuice1ozdarkchocolate,grated1largeegg2tbspskimmedmilkDirections:
1. PreheattheAirFryerto370Fandgreaseacaketin.2. Inthemixingbowlcombinebutterandflour.Mixwelluntilthemixture
willbelikebreadcrumbs.Addsugar,dicedpineapple,juice,andcrusheddarkchocolate.Mixwell.
3. Inanotherbowlmixeggandmilk.Pourtotheflourmixtureandprepareasoftpastry.
4. TransferthemixturetoagreasedtinandplacetoanAirFryer.Cookforabout35-40minutes,thenserveandenjoy.
RoastedPumpkinSeedswithCinnamon(Prep+CookTime:35minutes|Servings:2)
Ingredients:1cuppumpkinrawseeds1tbspgroundcinnamon2tbspbrownsugar1cupwater1tbspoliveoilDirections:
1. Addpumpkinseeds,cinnamonandwaterinasautépot.Stirtocombineandheatthemixtureoverhighheat.Boilfor2-3minutes.
2. Drainwaterandtransferseedstoakitchentowel.Dryfor20-30minutes.3. Inthemixingbowlcombinesugar,driedseeds,apinchofcinnamonand
1tablespoonofoliveoil.Mixwell.4. PreheattheAirFryerto340Fandtransferseedmixturetothefryer
basket.Cookfor15minutes,shakingcoupletimes.Enjoy.
AppleWedgeswithCinnamon(Prep+CookTime:25minutes|Servings:4)
Ingredients:4largeapples2tbspoliveoil½cupdriedapricots,chopped1-2tbspbrownsugar½tspgroundcinnamonDirections:
1. Peelapplesandcuteachoneintoquarters.Removeanddiscardcores.Cuteachapplequarterinhalftomake2evenwedges(eachwholeappleiscutinto8evenwedges).
2. Coverapplewedgeswiththeoil.3. CookintheAirFryerfor12-15minutesat350F4. Addtheapricotsandcookforanother3minutes.5. Mixtogethersugarandcinnamonandtopcookedappleswiththesugar
mixture.
PumpkinCake(Prep+CookTime:50minutes|Servings:4)
Ingredients:1largeegg½cupskimmedmilk7ozall-purposeflour2tbspbrownsugar5ozpumpkinpureeApinchofsaltApinchofcinnamon(ifdesired)cookingsprayDirections:
1. Mixpumpkinpureeandbrownsugarinabowl.Addoneeggandwhiskuntilsmooth.
2. Stirinflourandsalt.Pourmilkandcombineagain.3. Takethebakingtinandcoatwithcookingspray.4. Pourthebatterintothebakingtin.5. PreheattheAirFryerto350F6. PutthebakingtintotheAirFryerbasketandsetthetimerfor15minutes.
FriedBananaswithIceCream(Prep+CookTime:25minutes|Servings:2)
Ingredients:2largebananas1tbspbutter1tbspbrownsugar2tbspbreadcrumbsVanillaicecreamforservingDirections:
1. MeltbutterintheAirFryerbasketinoneminuteat350F2. Mixsugarandbreadcrumbsinabowl.3. Cutbananasinto1-inchslicesandaddtosugarmixture.Mixwell.4. PutcoveredbananasintoAirFryerandcookfor10-15minutes.5. Servewarmandaddicecream.
BritishLemonTarts(Prep+CookTime:30minutes|Servings:4)
Ingredients:½cupbutter½poundplainflour2tbspsugar1largelemon(juiceandzesttaken)2tbsplemoncurdApinchofnutmegDirections:
1. Inalargemixingbowlcombinebutter,flourandsugar.Mixwelluntilthemixturewillbelikebreadcrumbs.
2. Thenaddlemonzestandjuice,apinchofnutmegandmixagain.Ifneeded,addcoupletablespoonsofwatertomakereallysoftdough.
3. Takelittlepastrytinsandsprinklewithflour.Adddoughandtopwithsugarorlemonzest.
4. PreheattheAirFryerto360Fandcookminilemontartsfor15minutes,untilready.
5. Serveandenjoy.
LittleApplePie(Prep+CookTime:25minutes|Servings:7)
Ingredients:2largeapples½cupplainflour2tbspunsaltedbutter1tbspsugar½tspcinnamonDirections:
1. PreheattheAirFryerto360F2. Inthelargemixingbowlcombineflourandbutter.Stirtocombine.Add
sugarandmixwell.Addcoupletablespoonsofwaterandpreparenicedough.Mixuntilyougetasmoothtexture.
3. Takesmallpastrytinsandcoverwithbutter.Filltinswithpastry.4. Peelandcoreapples.Dicethem.Placedicedapplesoverthepastryand
sprinklewithsugarandcinnamon.5. TransferpastrytinstoanAirFryerandcookfor15-17minutes,until
ready.6. Servewithwhippedcreamoricecream.
CrispyPeachSlices(Prep+CookTime:40minutes|Servings:4)
Ingredients:4cupspeaches,sliced2-3tbspsugar2tbspall-purposeflour1/3cupoats2tbspunsaltedbutter¼tspvanillaextract1tspcinnamonDirections:
1. Inalargemixingbowlmixpeachslices,sugar,vanillaextract,andcinnamon.Transfertoabakingpan.
2. PlacebakingpantoanAirFryerandcookfor20minuteson290F.3. Meanwhileinanotherbowlmixoats,flour,andunsaltedbutter.Stirto
combine.4. Whenpeachslicescooked,openthelidandtoppeacheswithbutter
mixture.Closethefryerandcookfor10minutesmoreon300-310F.5. Whenready,setasidefor5-10minutestobecomecrispy.6. Servewithice-cream.
EasyCherryPie(Prep+CookTime:35minutes|Servings:8)
Usingcherrypiefillingandreadypiecrusts,thischerrypieintheAirFryerisarealtimesaverandtheperfectdessertforbusypeopleorforthosesituationswhenyouneedadessertquickly.Ingredients:1tbspMilk2Store-BoughtPieCrusts21ozCherryPieFilling1EggYolkDirections:
1. PreheattheAirFryerto310F.2. Greaseapiepanandplaceoneofthepiecrustsinit.Pokeholeswitha
fork.3. Addthepiefillingandspreaditevenly.4. Cuttheothercrustintostripsandarrangethemoverthepiefillingtogive
thepieamoreauthenticlook.5. AirFryfor15minutes.6. Serveandenjoy.
LemonandRaspberryMuffins(Prep+CookTime:35minutes|Servings:10)
Sweetandfreshatthesametime,thesemoistlemonandraspberrymuffinswillwinyourheartinaninstant.Servewithacupofmilkforaperfectlatenighttreat.Ingredients:1egg1cupfrozenraspberriescoatedwithsomeflour1½cupsflour½cupsugar⅓cupvegetableoil2tspbakingpowderyogurt,asneeded1tsplemonzest2tbsplemonjuicepinchofseasaltDirections:
1. PreheattheAirFryerto350F.2. Combinethedryingredientsinabowl.Beattheeggandcombineitwith
theoilandlemonjuiceinacup.Filltherestofthecupwithyogurt.3. Combinethedryandwetingredients.Stirinlemonzestandraspberries.4. Grease10muffintins.Dividethemixturebetweenthemuffintins.You
willprobablyneedtodoitinbatches.5. Cookfor10minutes.6. Serveandenjoy.
AirFriedPecanPie(Prep+CookTime:1hour10minutes|Servings:4)
Usingastore-boughtpiedough,thisAirFriedpecanpieistheperfect‘advanced'recipeforbeginners.Ingredients:18-inchpiedough½tspcinnamon¾tspvanillaextract2eggs¾cupmaplesyrup⅛tspnutmeg2tbspalmondbutter1tbsbutter,melted2tbspbrownsugar½cupchoppedpecansDirections:
1. PreheattheAirFryerto370F.2. Combinethemeltedbutterandpecansinasmallbowl,andcoatthem
well.3. ToastthemixintheAirFryerforabout10minutes.4. Placethepiedoughinagreased8-inchpiepanandtopwiththepecans.5. Combinetheremainingingredientstogetherinabowl,andpourthe
mixtureoverthepecans.6. Bakefor25minutes.7. Serveandenjoy.
ChocolateChipCookies(Prep+CookTime:30minutes|Servings:8)
Ifyoulovechocolatechipcookieslikemosthumanbeings,thenyouwillbedelightedtoknowthatthereisanAirFryerversionoftheclassicrecipe,thatisevenmoredelicious.Ingredients:3ouncesbrownsugar4ouncesbutter1tbsphoney6ouncesself-risingflour1½tbspmilk2ounceschocolatechipsDirections:
1. PreheattheAirFryerto350F.2. Beatthesugarandbutterwithanelectricmixer,untilfluffy.3. Beatintherestoftheingredients,exceptthechocolatechips.Foldinthe
chocolatechips.4. Withaspoon,dropcookiesontoalinedbakingsheet.5. Cookfor18minutes.6. Serveandenjoy.
PeachCrumble(Prep+CookTime:35minutes|Servings:6)
Ifyouhavesomeleftoverpeaches,thisrecipeistheperfectwaytousethem.Anamazinglydeliciousrecipethatisevenyummierwhenservedwithascoopofvanillaicecream.Ingredients:1½poundspeeledandchoppedpeaches2tbsplemonjuice1cupflour1tbspwater½cupsugar5tbspcoldbutterpinchofseasaltDirections:
1. Usingafork,slightlymashthepeaches,ensuringthattherearechunksleft.Combinethemwith2tbsp.sugarandlemonjuice.
2. Inabowl,combineflour,salt,andsugar.Addatablespoonofwaterandrubthecoldbutterintothemixture,untilitbecomescrumbed.
3. Placetheberriesatthebottomofagreasedbakingdish.4. Placethecrumbsoverit.AirFryfor20minutesat390F.5. Serveandenjoy.
Lemon-FrostedSpongeCake(Prep+CookTime:50minutes|Servings:8)
Ifyoulovetwolayercakesthenyouwilladorethisone.MadeinanAirFryer,thislemonspongecakecanbepreparedwithoutanyhassle.Ingredients:9ouncessugar9ouncesbutter3eggs9ouncesself-risingflour1tspvanillaextractzestof1lemon1tspbakingpowderFrosting:juiceof1lemonzestof1lemon1tspyellowfoodcoloring7ouncescastersugar4eggwhitesDirections:
1. PreheatyourAirFryerto320F.2. Beatallofthecakeingredientswithanelectricmixer.3. Greasetworoundcakepans.Dividethebatterbetweenthem.Cookthe
cakes,oneatatime,for15minutes.4. Meanwhile,beattogetherallofthefrostingingredients.Spreadthe
frostingoveronecakeandtopwiththeother.5. Serveandenjoy.
FriedBananaS'Mores(Prep+CookTime:20minutes|Servings:4)
Ingredients:3tbspminipeanutbutterchips3tbspminisemi-sweetchocolatechips3tbspgrahamcrackercereal3tbspminimarshmallows4unpeeledbananas Directions:
1. PreheattheAirFryerto400F.2. Preparebananasleavingthemunpeeled:slicethemlengthwisealongthe
insideofthecurve,butdonotslicethroughthebottomofthepeel.Shapethepocketbyslightlyopeningthebanana.
3. Addintothispocketchocolatechips,peanutbutterchips,andminimarshmallows.Thenaddgrahamcrackercereal.
4. Takethebasketandplacethebananasinit.Makesurethefillingisfacingup.Cookfor6minuteswhenbananasaresoftandchocolateandmarshmallowsaremelted.
5. Letitcoolfor3minutesandeatspooningoutthefilling.
ChocolateMugCake(Prep+CookTime:15minutes|Servings:1)
Ingredients:1tbspcocoapowder3tbspcoconutoil¼cupselfraisingflour3tbspwholemilk5tbsppowderedsugarDirections:
1. Mixalltheingredientsverythoroughlyandpouritintonotaverytallmug.
2. PlacethemugintoyourAirFryerandsetthetimerto10minuteswiththetemperature390F.Serveattheendofcooking.
ChocolateCherryPoundCake(Prep+CookTime:40minutes|Servings:2)
Ingredients:3eggs1cupand2tablespoonsplainflour12cherries,halvedanddeseeded½tspbakingpowder10tbsp(5oz)unsaltedbutter,melted6+1tbspcastorsugar,separately1tbsplemonjuice1lemon,zestedseasalttotaste¼cupdarkchocolatechips,optional Directions:
1. PreheattheAirFryerto320F.2. Combineandblend6tablespoonsofcastorsugar,meltedbutter,and
lemonzest.Addtheeggsoneatatime.Keepblendinguntilyougetlightandfluffybatter.
3. Addinsievedflourmixtures:flour,bakingpowder,andsalt.Pourinlemonjuiceandblenduntiltherearenotracesofflour.Thenadddarkchocolatechips,ifdesired.
4. Takeminidisposalloafpan,addbatterandtopitwiththecherries.PlacethisloafpanintotheAirFryerbasketandputitintotheAirFryer.
5. Cookfor25minutes.Checkthereadinesswiththehelpofaskewer-insertitinthemiddleofthecakeandifitcomesoutclean,thecakeisready.Sprinkleitwithadditionalcastorsugarbeforeyourserve.
ButterCake(Prep+CookTime:25minutes|Servings:2)
Ingredients:1egg1½cupplainflour7tbspbutter,roomtemperature6tbspmilk6tbspcastersugar1pinchseasaltcookingsprayicingsugartosprinkle Directions:
1. PreheattheAirFryerto360F.Takeasmallringcaketinandgreaseitwiththecookingspray.
2. Blendbutterandsugarthoroughly.Thenwhiskintheeggandcontinueblendinguntilsmoothandfluffy.Siftintheflour.Addthemilkandapinchofsalt.Blendwelluntilyougetperfectcakebatter.
3. Placethisbatterintothetinandlevelthesurfaceusingaspoon.4. Cookfor15minutes.Insertthetoothpicktocheckwhetherthecakeis
ready-thetoothpickshouldcomeoutcleanly.5. Whenit'scooked,setthecakeasidetocoolandserve.
OrangeRoastedCarrotCake(Prep+CookTime:30minutes|Servings:8)
Ingredients:2largecarrots,peeledandgrated1¾cupselfraisingflour¾cupbrownsugar2eggs10tbspoliveoil2cupsicingsugar1tspmixedspice2tbspmilk4tbspmeltedbutter1smallorange,rindandjuice Directions:
1. PreheattheAirFryerto360Ffor10minutes.Useabakingsheetforthetin.
2. Meanwhile,combineflour,sugar,gratedcarrots,mixedspiceandstirwell.Thenaddinmilk,beateneggs,andoliveoilintothecenterofthebatterandstireverythingthoroughlyonceagain.
3. PlacethemixtureinthetinandcookinthepreheatedAirFryerfor5minutes.
4. Reducethetemperatureto320Fandcookforanother5minutes.5. Inthemeantime,makethefrosting:combinemeltedbutter,orangejuice,
rind,andicingsugar.Beateverythinguntilsmooth.6. Whenthecakeisready,letitcoolforseveralminutes,topitwiththe
frostingandserve.
BananasandCoconutCake(Prep+CookTime:1hour15minutes|Servings:5)
Ingredients:2/3cupcoconutsugar,shaved2/3cupunsaltedbutter3eggs1¼cupself-raisingflour1ripebanana,mashed½tspvanillaextract1/8tspbakingsodaseasalttotasteToppingIngredients:coconutsugartotaste,shavedwalnutstotaste,roughlychoppedbananastotaste,sliced Directions:
1. PreheattheAirFryerto360F.2. Combineandmixflour,bakingsoda,andapinchofseasalt.Settheflour
mixtureaside.3. Inanotherbowlmixbutter,vanillaextractandcoconutsugarwiththe
helpofanelectricalmixerorablender.Makethemixturefluffyandbeatineggsonebyone.Addthehalfofflourmixturetothismixtureandstirwell.Addmashedbananaandstirwellagain.Finally,addtheremainingflourmixtureandmakeaperfectlysmoothbatter.
4. Pourthebatterintothebakingtrayandlayerthebananaslicesontop.Sprinkleitwithchoppedwalnutsandcoverwithshavedcoconutsugar.Thencoverthetraywiththefoilandpoketheholesinit.
5. PutthecoveredtrayintotheAirFryer.Adjustthetimeto48minutesanddecreasethetemperatureto320F.
6. Whenthecookingtimeends,removethefoil.Cookforanother10minutes.Thecakeisreadywhengoldenbrown.
7. Checkthecakewiththeskewer,ifitcomesoutclean-thecakeisready
tobeserved.
DoughDipperswithChocolateAlmondSauce(Prep+CookTime:45minutes|Servings:5)
Ingredients:¾cupsugar1lb.breaddough,defrosted1cupheavycream12ozgoodqualitysemi-sweetchocolatechips½cupbutter,melted2tbspalmondextractDirections:
1. PreheattheAirFryerto350F.Greaseitsbasketwithalittleamountofmeltedbutter.
2. Preparethedough:rollitintotwo15-inchlogs.Thencutthelogsinto20pieces.Cuteachofthesepiecesintohalvesandtwistthesehalves3to4times.
3. Takethecookiesheet,addplacethetwisteddoughonit.Coveritwithsomemoremeltedbutteranddrizzlewithsugar.
4. Air-frycookiesinbatches.Place10-12piecesoftwisteddoughinthebasketatonce.Cookfor5minutes.Turnthedoughtwists,andgreaseitwithmorebutter.Cookforanother3minutes.Repeatuntilyourunoutofdoughtwists.
5. Meanwhile,preparethechocolatealmondsauce.Bringtoasimmertheheavycreamoverthemediumheat.Placethechocolatechipsintoalargebowlandpourinsimmeringcream.Whiskthechocolatechipswelltogetcompletelysmoothconsistency.Stirin2tablespoonsofalmondextract.
6. Whenthecookiesareready,placethemintoashallowdish,coverwiththeremainingmeltedbutteranddrizzlewithsugar.Sprinklewithchocolatealmondsauceandserve.
CinnamonRolls(Prep+CookTime:40minutes|Servings:8)
Ingredients:3/4cupbrownsugar1½tbspgroundcinnamon1lb.frozenbreaddough,thawed,roomtemperature¼cupbutter,meltedandcooledCreamCheeseGlaze:2tbspbutter,softened½tspvanilla4ozcreamcheese,softened1¼cupspowderedsugarDirections:
1. Dustyourworksurfacewithsomeflourandrollthedoughintoa13"xl1"rectangle.Thewidersideshouldfaceyou.Meltthebutterandgreasethedoughwithit,leavinga1-inchborderuncoveredalongtheedgefarthestawayfromyou.
2. Combinebrownsugarandcinnamon.Thencoverthedoughwiththismixtureandleavethesame1-inchborderuncovered.Rollthedoughtightlyintoalog,startingwiththesidethatistheclosesttoyou.Makesureithasnoairpockets.Onceyougettotheuncoveredpart-pressthedoughontotherolltosealittogethertightly.
3. Cuttheloginto8pieceswithoutflatteningthedough.Turnthepiecesontheirsidesandplacetheminthewarmestpartofthekitchencoveringthemwithatowel.Letthemrestandriseforabout2hours.
4. Preparetheglaze:takethemicrowave-safebowlandputincreamcheeseandbutter.Heatitinthemicrowavefor30seconds.Nowyoucaneasilystirthemixture.Graduallyaddinpowderedsugarstirringwell.Thenaddinvanillaextractandstironceagaintomakeasmoothcreamcheeseglaze.
5. Checktherolls:iftheyrosealready,preheattheAirFryerto350F.Layerfourrollsinthebasketandcookfor5minutesoncetheAirFryerispre
heated.Whentimeisup,flipthemandcookforanother4minutes.Repeatthiswiththeotherfourrollsaswell.
6. Whenready,removetherollsfromtheAirFryerandsetthemasidetocool.Covercinnamonrollswiththecreamcheeseglazegenerouslyandserve.
WhiteChocolateAlmondCookies(Prep+CookTime:35minutes|Servings:8)
Ingredients:1/3cupbrownsugar2tbsphoney1½cupselfraisingflour7tbspbutter,melted2tbspwholemilk2ozwhitechocolate,melted2-4tbspalmondstotaste,chopped Directions:
1. First,whiskorblendthemeltedbutterwithsugar.Themixtureyougetshouldbefluffy.Addinflour,honey,meltedwhitechocolate,andmilk.Stirtheingredientsthoroughly.
2. Addinalmondsandstirwell.3. PreheattheAirFryerto360F.4. Shapethemixtureintothecookieshapes.PlacethemintheAirFryer
basketandputitinthefryer.5. Air-fryfor18minutesandservewarmoratroomtemperature.
ChocolateSoufflé(Prep+CookTime:30minutes|Servings:2)
Ingredients:4tbspbutter2eggs,separated½tspvanillaextract3oz.semi-sweetchocolate,chopped2tbspallpurposeflour3tbspsugar1tbsppowderedsugarheavycreamtotasteforservingDirections:
1. Preparetwo6-oz.ramekins:greasethemwithbutterandcoverwithsmallamountofsugar.Removetheexcessofsugarthatdidnotstick.
2. Usethemicrowavetomeltthebutterandthechocolatecombinedtogetherinadish.
3. Beateggyolksinabowlandaddsugar,vanillaextract,meltedchocolate,andbuttermixturestepbystep.Stireachtimeyouaddanewingredient.Thenaddinflourandstirwelluntilthebattercontainsnolumps.
4. PreheatyourAirFryerto330F.5. Takethebowlandwhiskeggwhitesverywell.Thewhitesshouldreach
thesoftpeakstage(theyshouldalmoststandupontheendofthewhisk).Graduallyaddthesewhitestothechocolatemixture.
6. Addthebattertotheramekins.Leave1/4-inchemptyatthetop.7. PlacetheramekinsintotheAirFryerandcookfor14minutes.Whentime
isup,makesurethesoufflésrosenicelyanditstopisbrown.Other-wise,cookforacoupleminutesmore.
8. Sprinkletheramekinswiththepowderedsugarandserveaddingheavycreamontop.
CheeseLemonCake(Prep+CookTime:60minutes|Servings:6)
Ingredients:17.5ozcheese(ricotta)5.4ozsugar3eggs3tbspcornflour1lemon(juice,zest)2tspvanillaextract(optional)Directions:
1. Mixalltheingredientsuntiltheypresentacreamytexture.2. Pourthemixtureinadishandformcakeoutofit.3. PreheatAirFryerto320F,cookthecakesfor25minutes.4. Servethecakewhenitiscoldenoughandenjoythecombination.
AirFriedCranberryMuffins(Prep+CookTime:25minutes|Servings:12)
Ingredients:¼cupsaltedbutter,softened½cupgranulatedsugar1mediumegg½tbspofvanilla¾cupmilk1¼cupsall-purposeflour½tspbakingpowder½tspbakingsoda⅓cupdriedcranberries(ormoreasyoudesire)optional:upto½cupwalnuts,cashews,oralmondsDirections:
1. Usinganelectricmixer,creamthebutterandsugarinalargebowluntilfluffyandpaleincolor.
2. Beatintheeggandthenthevanilla.Sifttheflour,bakingpowder,andbakingsodatogetherinamediumbowl.
3. Workinginbatches,beatthemilkandflourmixtureintothebuttermixturealternatingliquidanddryingredients.
4. Foldthecranberriesandnuts(ifusing)intothebatter.5. BrieflypreheatyourAirFryerto350F.6. WhiletheFryerpreheats,fill12cupcakeliners⅔full.(Youwillneed
sturdylinersthatcanstandontheirownwhenfilledwithbatter.)7. Bakethemuffinsfor15minutes,letcoolslightly,andserve.
ApricotBlackberryCrumble(Prep+CookTime:30minutes|Servings:6)
Ingredient:18ozfreshapricots,halvedandstonesremoved6ozblackberries2tbspfreshlemonjuice½cupsugar,divided1cupall-purposeflourpinchofsalt5tbspcoldbutterplusmoreforgreasingthepan Directions:
1. Dicetheapricotsandcombinethemwiththeblackberries,lemonjuice,and2tablespoonsofthesugarinalargebowl.Mixwellandtransfertoabutteredbakingdish.
2. Tomakethecrumbletopping,combinetheremainingsugar,flour,salt,butter,and1tablespooncoldwaterinamediumbowl.Mixuntilcrumblyintextureandsprinkleontopoffruitmixture.
3. BrieflypreheatyourAirFryerto350F.4. Bakethecrumbleuntilgoldenbrown,about20minutes.
WalnutBananaCake(Prep+CookTime:55minutes|Servings:6)
Ingredients:16ozbananas(mashed)8ozflour(self-raising)6ozsugar(caster)3.5ozwalnuts(chopped)2.5ozbutter2eggs¼tspbakingsodaDirections:
1. Greasebakingdishwithoil.2. PreheatAirFryerto355F.3. Whisksugar,butter,egg,flourandsoda.Stirtheingredientswell.4. Addbananasandwalnutsintothemixture.5. Pourthemixtureintothepan.Letitcookfor10minutes.6. Lowertemperatureto330Fandcookforanadditional15minutes.7. Servewhilehot.Enjoytheyummytaste.
SoftChocolateBrownieswithCaramelSauce(Prep+CookTime:45minutes|Servings:4)
Ingredients:½cupbutterplusmoreforgreasingthepan1¾ozunsweetenedchocolate1cupbrownsugar2mediumeggs,beaten1cupself-risingflour2tspvanilla½cupcastersugar2tbspwater2/3cupmilkDirections:
1. Inamediumsaucepan,meltthebutterandchocolateovermediumheat.Removefromheatandaddthebrownsugar,eggs,flour,andvanilla,mixingwell.
2. BrieflypreheatyourAirFryerto350F.3. Greaseabakingdishwithbutterandpourthebatterintotheprepared
dish.BakeintheFryerfor15minutes.4. Whilethebrowniesbake,makethecaramelsauce:inasmallsaucepan,
combinethecastersugarwithwaterandbringtoaboilovermediumheat.
5. Continuecookinguntilthemixtureislightbrown,about3minutes.Reducetheheatand,aftertwominutes,addtheremainingbutterbitbybit.Letthecaramelcool.
6. Cutthebrowniesintosquares,topwithcaramelsauce,andserve.Bonuspointsifyouaddsomeslicedbanana!
MiniApplePies(Prep+CookTime:25minutes|Servings:9)
Ingredients:1/3cupall-purposeflour2tbspbutter1tbspplusapinchcastersugarwater2mediumredapples,peeled,cored,anddicedpinchofcinnamonDirections:
1. Preparethepastry:inasmallbowl,combinetheflour,butter,andapinchofsugar.Addwaterasnecessarytomakeaflakydough.Kneadtodoughuntilsmooth.
2. Inamediumbowl,mixthedicedapplewiththeremainingsugarandcinnamon.
3. Buildtheminipies:ineachof9sturdycupcakeliners,placealayerofpastrydoughfollowedbyadollopofpiefillingandtoppedwithanotherlayerofpastrydough.
4. BrieflypreheatyourAirFryerto350F.5. PlacetheminipiesintheFryer,bakefor18minutes.
AppleFrieswithCaramelCreamDip(Prep+CookTime:30minutes|Servings:8)
Ingredients:3PinkLadyorHoneycrispapples,peeled,coredandcutinto8wedges½cupflour3eggs,beaten1cupgrahamcrackercrumbs¼cupsugar8ozwhippedcreamcheese½cupcaramelsauce,plusmoreforgarnishDirections:
1. Tosstheappleslicesandflourtogetherinalargebowl.Setupadredgingstationbyputtingthebeateneggsinoneshallowdish,andcombiningthecrushedgrahamcrackersandsugarinasecondshallowdish.
2. Dipeachapplesliceintotheegg,andthenintothegrahamcrackercrumbs.Coattheslicesonallsidesandplacethecoatedslicesonacookiesheet.
3. Pre-heattheAirFryerto380F.SprayorbrushthebottomoftheAirFryerbasketwithoil.
4. Air-frytheapplesinbatches.PlaceonelayerofappleslicesintheAirFryerbasketandspraylightlywithoil.Air-fryfor5minutes.Turntheapplesoverandair-fryforanadditional2minutes.
5. Whileapplesarecookingmakecaramelcreamdip.Combinethewhippedcreamcheeseandcaramelsauce,mixingwell.TransfertheCaramelCreamDipintoaservingbowlanddrizzleadditionalcaramelsauceoverthetop.
6. Servetheapplefrieshotwiththecaramelcreamdipontheside.Enjoy!
AppleDumplings(Prep+CookTime:40minutes|Servings:2)
Ingredients:2tbspsultanas2sheetspuffpastry2tbspbutter,melted2tinyapples1tbspbrownsugarDirections:
1. PreheatyourAirFryerto350F.2. Peelandcoretheapples.3. Inabowl,mixthebrownsugarandthesultanas.4. Placeeachsmallappleononeofthepastrysheetsandthenfillthecore
withthesugarandsultanas.Foldthepastryaroundtheapple,soitisentirelycovered.
5. Placetheappledumplingsonasmallsheetoffoil.Brushthedoughwiththemeltedbutter.
6. PlaceinyouAirFryerandsetthetimerfor25minutesandbaketheappledumplingsuntilgoldenbrownandtheapplesaresoft.
AirFriedSugaredDoughDipperswithChocolateAmarettoSauce
(Prep+CookTime:35minutes|Servings:10)
Ingredients:1poundbreaddough,defrosted½cupbutter,melted¾to1cupsugar1cupheavycream12ozgoodqualitysemi-sweetchocolatechips2tbspAmarettoliqueur(oralmondextract)
Directions:1. Rollthedoughintotwo15-inchlogs.Cuteachloginto20slices.Cut
eachsliceinhalfandtwistthedoughhalvestogether3to4times.2. Placethetwisteddoughonacookiesheet,brushwithmeltedbutterand
sprinklesugaroverthedoughtwists.3. Pre-heattheAirFryerto350F.4. BrushthebottomoftheAirFryerbasketwithmeltedbutter.Air-frythe
doughtwistsinbatches.Place8to12(dependingonthesizeofyourAirFryer)intheAirFryerbasket.
5. Air-fryfor5minutes.Turnthedoughstripsoverandbrushtheothersidewithbutter.Air-fryforanadditional3minutes.
6. Whiledoughiscooking,makethechocolateamarettosauce.Bringtheheavycreamtoasimmerovermediumheat.Placethechocolatechipsinalargebowlandpourthehotcreamoverthechocolatechips.Stiruntilthechocolatestartstomelt.
7. Thenswitchtoawirewhiskandwhiskuntilthechocolateiscompletelymeltedandthesauceissmooth.StirintheAmaretto.Transfertoaservingdish.
8. Asthebatchesofdoughtwistsarecomplete,placethemintoashallowdish.Brushwithmeltedbutterandgenerouslycoatwithsugar,shakingthedishtocoverbothsides.
9. ServethesugareddoughdipperswiththewarmchocolateAmarettosauceontheside.
CinnamonRolls(Prep+CookTime:45minutes|Servings:8)
Ingredients:1poundfrozenbreaddough,thawed¼cupbutter,meltedandcooled¾cupbrownsugar1½tbspgroundcinnamonCreamCheeseGlaze:4ouncescreamcheese,softened2tbspbutter,softened1¼cupspowderedsugar½tspvanillaDirections:
1. Letthebreaddoughcometoroomtemperatureonthecounter.Onalightlyflouredsurfacerollthedoughintoa13-inchby11-inchrectangle.Positiontherectanglesothe13-inchsideisfacingyou.Brushthemeltedbutteralloverthedough,leavinga1-inchborderuncoveredalongtheedgefarthestawayfromyou.
2. Combinethebrownsugarandcinnamoninasmallbowl.Sprinklethemixtureevenlyoverthebuttereddough,keepingthe1-inchborderuncovered.Rollthedoughintoalogstartingwiththeedgeclosesttoyou.Rollthedoughtightly,makingsuretorollevenlyandpushoutanyairpockets.Whenyougettotheuncoverededgeofthedough,pressthedoughontotherolltosealittogether.
3. Cuttheloginto8pieces,slicingslowlywithasawingmotionsoyoudon’tflattenthedough.Turntheslicesontheirsidesandcoverwithacleankitchentowel.Lettherollssitinthewarmestpartofyourkitchenfor1½to2hourstorise.
4. Tomaketheglaze,placethecreamcheeseandbutterinamicrowave-safebowl.Softenthemixtureinthemicrowavefor30secondsatatimeuntilitiseasytostir.Graduallyaddthepowderedsugarandstirtocombine.Addthevanillaextractandwhiskuntilsmooth.Setaside.
5. Whentherollshaverisen,pre-heattheAirFryerto350F.6. Transfer4oftherollstotheAirFryerbasket.Air-fryfor5minutes.Turn
therollsoverandair-fryforanother4minutes.Repeatwiththeremaining4rolls.
7. Lettherollscoolforacoupleofminutesbeforeglazing.Spreadlargedollopsofcreamcheeseglazeontopofthewarmcinnamonrolls,allowingsomeoftheglazetodripdownthesideoftherolls.Servewarmandenjoy!
FriedBananaS’mores(Prep+CookTime:25minutes|Servings:4)
Ingredients:4bananas3tbspminisemi-sweetchocolatechips3tbspminipeanutbutterchips3tbspminimarshmallows3tbspgrahamcrackercerealInstructions:
1. Pre-heattheAirFryerto400F.2. Sliceintotheun-peeledbananaslengthwisealongtheinsideofthecurve,
butdonotslicethroughthebottomofthepeel.Openthebananaslightlytoformapocket.
3. Filleachpocketwithchocolatechips,peanutbutterchipsandmarshmallows.Pokethegrahamcrackercerealintothefilling.
4. PlacethebananasintotheAirFryerbasket,restingthemoneachothertokeepthemuprightwiththefillingfacingup.Air-fryfor6minutes,oruntilthebananaissofttothetouch,thepeelhasblackenedandthechocolateandmarshmallowshavemeltedandtoasted.
5. Letthemcoolforacoupleofminutesandthensimplyservewithaspoontospoonoutthefilling.
PeanutButterMarshmallowFluffTurnovers(Prep+CookTime:35minutes|Servings:4)
Ingredients:4sheetsfilopastry,defrosted4tbspchunkypeanutbutter4tspmarshmallowfluff2ozbutter,melted1pinchseasaltDirections:
1. PreheattheAirFryerto360F.Brush1sheetoffilowithbutter.Placeasecondsheetoffiloontopofthefirstandalsobrushwithbutter.
2. Repeatuntilyouhaveusedall4sheets.Cutthefilolayersinto43-inchx12-inchstrips.
3. Place1tablespoonofpeanutbutterand1teaspoonofmarshmallowfluffontheundersideofastripoffilo.Foldthetipofthesheetoverthefillingtoformatriangleandfoldrepeatedlyinazigzagmanneruntilthefillingisfullywrapped.
4. Useatouchofbuttertosealtheendsoftheturnover.Placetheturnoversintothecookingbasketandcookfor3-5minutes,untilgoldenbrownandpuffy.
5. Finishwithatouchofseasaltforasweetandsaltycombination.
VanillaSoufflé(Prep+CookTime:50minutes|Servings:6)
Ingredient:¼cupall-purposeflour¼cupbutter,softened1cupwholemilk¼cupsugar2tspvanillaextract1vanillabean5eggwhites4eggyolks1ouncesugar1tspcreamoftartar
Directions:1. Mixtheflourandbutteruntilitisasmoothpaste.Inasaucepanheatthe
milkanddissolvethesugar.Addthevanillabeanandbringtoaboil.2. Addtheflourandbuttermixturetotheboilingmilk.Withawirewhisk,
beatvigorouslytoensuretherearenolumps.Simmerforseveralminutesuntilthemixthickens.
3. Removefromtheheat,discardthevanillabeanandcoolfor10minutesinanicebath.
4. Whilethemixiscooling,take63-ounceramekinsorsoufflédishes.Coatwithbutterandsprinklewithapinchofsugar.Inanothermixingbowlquicklybeattheeggyolksandvanillaextractandcombinewiththemilkmixture.
5. Separatelybeattheeggwhites,sugarandcreamoftartaruntiltheeggwhitesformmediumstiffpeaks.Foldtheeggwhitesintothesoufflébaseandpourintothepreparedbakingdishesandsmoothoffthetops.
6. PreheattheAirFryerto330F.Place3soufflédishesintothecookingbasketandcookfor14-16minutes.Repeatthecookingprocesswiththenext3ramekins.
7. Servewithpowderedsugarontopofthesouffléandwithchocolatesauceontheside.
BananaWalnutBread(Prep+CookTime:40minutes|Servings:1loaf)
Ingredients:7ozself-risingflour¼tspbakingpowder2.5ozbutter5.5ozcastersugar2mediumeggs14ozbananas(weightwithpeeling)2.8ozchoppedwalnutsDirections:
1. PreheattheAirFryerto350F.2. GreaseatinthatwillslotintotheAirFryer.3. Mixthebakingpowderwiththeflour.4. Inaseparatebowlcreamsugarandbutteruntilfluffyandpale.Littleata
time,addinflourandeggandstir.5. Addinwalnutsandremainingflourandstiruntileven.6. Peelthebananasandmashthemupandaddthemtoyourmixture.Stir.7. Placethebananabreadmixintothetinandcookfor10minutes.8. Enjoy.
GlazedDonuts(Prep+CookTime:25minutes|Servings:2-4)
Ingredients:1can(8oz)refrigeratedcroissantdinnerrollsnon-stickcookingspray1can(16oz)vanillafrostingDirections:
1. Slicecroissantdoughinto1-inchrounds.2. Tearholeinthecentertomakeadonutshape.3. Placefivedonutsinthebasket,donotovercrowd,andspritzwith
nonstickspray.4. PutthebasketandpanintotheAir.5. Settemperatureto400Fandadjustthetimerto5minutes.6. After2minutes,flipdonutsoverandcookfortheremainingtime.7. Oncecookingiscomplete,removeandplaceonpaperplate.Repeatwith
remainingrolls.8. Microwave1/2cupoffrostinginamicrowave-safedishfor30seconds.9. Drizzledonutswithglazeandserve.
LemonBiscuits(Prep+CookTime:15minutes|Servings:9)
Ingredients:3.5ozbutter3.5ozcastersugar8ozself-risingflour1smalllemon(rindandjuice)1smallegg1tspvanillaessenceDirections:
1. PreheattheAirFryerto350F.2. Mixflourandsugarinabowl.Addbutterandkeepmixinguntil
breadcrumbsliketextureforms.3. Addthelemonjuiceandlemonrindalongwiththeegg.Combineand
kneaduntilyouhavesoftdough.Rolloutthedoughandcutintomediumsizedbiscuits.
4. PlacethebiscuitsintotheAirFryeronabakingsheetandcookfor5minutesat350F.
5. Sprinklewithicingsugarandserve.
CinnamonPumpkinPudding(Prep+CookTime:25minutes|Servings:4)
Ingredients:3cupspumpkinpuree3tbsphoney1tbspginger1tbspcinnamon1tspclove1tspnutmeg1cupfullfatcream2eggs1cupbrownsugarDirections:
1. PreheatyourAirFryerto390F.2. Mixtogetheralloftheingredients.3. Placeinagreasedheatsafesmalldish.4. Cookfor15minutes.5. Servetoppedwithwhippedcream.
ShortbreadFingers(Prep+CookTime:20minutes|Servings:10)
Ingredients:6ozbutter2.6ozcastersugar8.8ozplainflourDirection:
1. PreheatyourAirFryerto350F.2. Inamediumbowl,mixsugarandflour.3. Addthebutterandstirwellintothesugarandflour.4. Kneadthemixturewelluntilitissmooth.5. ShapethedoughintofingersandthencookintheAirFryerfor12
minutes.