Vegan andVegetarian

Eating

on Campus

Foods that do not contain any animal-derived products at all including honey, dairy or eggs.

Foods that do not contain animal products except dairy or eggs.

8th Street Campus Kitchen is our all-you-care-to-eat dining facility located in the Graham Center with menus that change at every meal. We have different stations that provide delicious, satisfying, and nutrient-dense vegan and vegetarian dishes on a daily basis. Please look for the vegan and vegetarian icons, pictured below, that are displayed on our digital menu boards. You can also go online to www.pantherdining.fiu.edu or download the Dine on Campus app and use the filtering tool to see all the vegan and vegetarian options being served that day. You can also send us your feedback directly from the app!

* All sandwiches are made with pita bread (vegan).

Vegetarian:

Vegan: Falafel, Hummus, Baba Ghanouj, Foul Mudammas, Grape Leaves, Falafel Platter, Lentil Soup; Sandwiches*: Falafel, Hummus, Baba Ghanouj; Salads: Tabbouleh, Fattoush

Greek Salad, Yogurt Salad, All Sauces/Dressings, Desserts

Vegetarian:

Vegan: Dutch Apple Pie, French Fries

* Onion rings are fried in fryer shared with meat products.

Garden Side Salad, Veggie Burger, Onion Rings*, Shakes,Vanilla Soft Serve

* All fried items are fried seperately in soybean oil.

Vegetarian:

Vegan: French Fries*, Sweet Potato Fries*, Onion Rings*, Balsamic Onion Jam,Fruit Cup, Garden Salad

Waffles and All Fruit Toppings, Eggs Any Style, Omelet withVegetables, Biscuits, English Muffins, Veggie Burger, Cilantro Slaw, Yogurt Parfait, Vanilla and Chocolate Milkshakes

8TH STREETC A M P U S K I T C H E N

8th Street campus KitchenGraham Center

almazarGraham Center

burger 305Biscayne Bay Campus

burger kingGraham Center

Vegetarian:

Vegan: Waffle Potato Fries, Fresh Fruit Cup

Yogurt Parfait, Milkshakes, Chocolate Chunk Cookie

Vegetarian:

Vegan: Sides: Mexican Rice, Black Beans, Asparagus & Garlic Roasted Tomatoes, French Fries, Steamed Broccoli, Corn on the Cob; Chips & Salsa, Guacamole, Garlic Dill Pickles, Fried Pickles (without ranch), BBQ Sauce, Salads: Caribbean (without dressing), House (without dressing, croutons, and cheese); Salad Dressings: Citrus Balsamic Vinaigrette

Blossom Petals with Blossom Sauce, Crispy Cheddar Bites,Margherita Flatbread, Black Bean & Veggie Fajitas, Black Bean Veggie Burger, Chipotle Bowl (without protein), Cheese Quesadilla, Cheese Pizza, Texas Cheese Fries (without bacon), Classic Nachos, Sides: Mashed Potatoes, Chile-Garlic Toast,Roasted Sweet Corn, Loaded Mashed Potatoes (without bacon); Salads: Caribbean, House, Quesadilla Explosion (without chicken), Fresco; Salad Dressings: Ancho Chile Ranch, Avocado Ranch, Bleu Cheese, Honey Lime, Ranch, Honey Mustard, Santa Fe; All desserts

Note: Crepes can be customized upon request. Crepe batter is vegetarian.

Vegetarian:

Vegan: Hulk smoothie, Energizer smoothie, Pantherizer smoothie

Veggie crepe, Caprese crepe, Pizza crepe (without meat),All dessert crepes

Vegetarian:

Vegan: Fresh Fruit Cup, Coffee (black), Tea (black)

Spinach Cheese Empanada, Plain Croissant, Cheese Croquette, Cuban Toast, Pastries: Cheese, Guava & Cheese, Coconut, Guava, Dulce de Leche; Tequeños: Cheese, Guava & Cheese; Milkshakes: Mamey, Mango, Papaya; Yogurt Parfait, Muffins: Blueberry, Banana, Chocolate; Cinnamon Swirl, Flan, Tres Leches

Crepe kingParking Garage 5

Chili’sGraham Center

chick-fil-aParking Garage 5

café busteloGraham Center

Vegetarian:

Vegan: All Smoothies (without dairy or honey), Steel-Cut Oatmeal (without honey), Apple Cinnamon Pretzel, Bowls: Nutty Almond Butter, Green Goodness, Chunky Strawberry Topper (without Greek yogurt), Island Pitaya (without honey), Açaí Primo (without honey), Mango Medley (without honey)

All Bowls, All Smoothies, Sourdough Parmesan Pretzel, Sweet Belgian Waffle, Three-Cheese Toasted Bistro, Cheddar Tomato Twist, Breakfast Sandwiches: Spinach & Cheese Wrap, Roasted Tomato, Spinach & Feta, Four-Cheese Flatbread

Vegetarian:

Vegan: Currently not available

Three-Cheese Empanada, Spinach Empanada

Vegetarian:

Vegan: All standard bagels with the exception of: Asiago Cheese, Honey Whole Wheat (contains honey), Power Protein Bagel (contains honey), 9-Grain, Cinnamon Sugar & French Toast; All gourmet bagels with exception of: Green Chile and Jalapeño Cheddar; Whole Wheat Wrap, Potato Roll, Avocado Toast, Hummus Veg Out Sandwich (without cream cheese, swap multigrain roll), Veggie Salad (without croutons), Toppings: Hummus, Peanut Butter, Jelly

All Bagels, Bagel Toppings: Shmear (cream cheese), Nutella, Honey, Butter Blend; Multigrain Roll, Cheese Pizza Bagel, Yogurt Parfait, Spinach, Mushroom, Swiss & Egg Sandwich, Egg & Cheese Bagel, Roasted Veggie Tostini, Baked Goods, Pastries

Note: All drinks can be made using soy milk.

Vegetarian:

Vegan: Hash Browns, All Bagels, Tortilla Wraps, All drinks can be made vegan by requesting almond milk and no whip cream.

All Donuts, Texas Toast Grilled Cheese, Veggie Egg White Flat Wrap, Veggie Egg White Sandwich, Egg & Cheese Sandwich, Muffins: Chocolate Chip, Coffee, Blueberry; Croissant, English Muffin, Spreads: Cream Cheese, Butter

Dunkin’ DonutsParking Garage 5

einstein bros bagelsGraham Center

Half Moon EmpanadasParking Garage 5

Jamba juiceGraham Center

Vegetarian:

Vegan: Tortilla Wraps, Shells, Chips, Tofu, Fillings: Seasoned Rice, Cilantro Lime Rice, Black Beans, Pinto Beans, Salsa, Pico de Gallo, Corn Pico de Gallo, Grilled Veggies, Fresh Veggies, Guacamole; Sauces/Dressings: Southwest Vinaigrette,Hard Rock & Roll Sauce

Cheeses, Sour Cream, Sauces/Dressings: Chipotle Ranch, Avocado Lime Crema; Cookies

Disclaimer: Panda Express uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Panda prepares its entrées fresh with shared cooking equipment and therefore allergens could be present in ANY entrée. Panda Express does not offer any vegetarian, vegan, or gluten free dishes.

* Product is fried in the same oil as meat products.

Vegetarian:

Vegan: White and Brown Rice (plain)

Vegetable Spring Rolls*, Cream Cheese Rangoons*, Items containing beef and/or vegetable broth: Fried Rice, Chow Mein and Super Greens

Vegetarian:

Vegan: Currently not available

Custom-made Subs, Cheese Pizza, Veggie Daily Special

Note: Vegetarian/vegan foods are fried in a separate fryer than meat items. Miro’s uses canola and/or soybean oil. All foods are Kosher. Sandwiches can be made vegetarian upon request.

Vegetarian:

Vegan: Falafel, French Fries, Sweet Potato Fries, Veggie Burger, Salad,Garlic Herb Wrap

Homemade dressing

Panda ExpressM.A.N.G.O. Building

MOE’S SOUTHWEST GRILLParking Garage 5

Miro’s food truckOutside of Graham Center Atrium

miami street subsInside The Market at Breezeway in University Towers

Vegetarian:

Vegan: Veggie Bowl, Salad Toppings (except feta cheese), Black Beans, Brown Rice, Quinoa, Plantain Chips, Sweet Plantains, Boiled Yuca, All Dressings (except cilantro cream)

Spinach Empanada

Vegetarian:

Vegan: Bowl Bases: White Rice, Yellow Rice (with Veggies), Brown Rice, Lettuce; Bowl Toppings: Black Beans, Veggies except kernel corn; Sides: Balsamic Tomatoes, French Fries, Sweet Plantains, Fried Yuca; Sauces: Fresh Salsa, BBQ, Guava BBQ, Spicy Poyo-Poyo, Pineapple Rum

Tropichop (without meat), Bowl Bases: Mac & Cheese, Kernel Corn, Mashed Potatoes (without gravy), Coleslaw; Salads: Quesadilla (without chicken), Caesar (without chicken or dressing); Sauces: Chipotle Mayo, CurryMustard, Chipotle Ranch, Cilantro Garlic, Peppadew Spread; All desserts

* Any meat in Rice Bowls can be replaced with tofu or veggies.

Vegetarian:

Vegan: Soups: Mushroom Harvest, Vegan Chili, House Garden; Salads: Apple Pecan Salad (without goat cheese), Green Goodness Salad (without goat cheese); Salad Dressings: Cilantro Garlic, CurryMustard, Raspberry Vinaigrette, Spicy Asian Peanut, Pesto; California Veggie Rice Bowl, California Veggie Wrap

Creamy Tomato Bisque, Broccoli Cheddar Soup, Loaded Baked Potato (without bacon and without cheese), All Salads in “Classic” Category, Salad Dressings, Rice Bowls*, Napa Valley Panini

Vegetarian:

Vegan: Currently not available

Cheese Pizza, Veggie Pizza, Build-Your-Own Pizza, Cheese Bread, Cookies, Garlic Knots

P I Z Z E R I A

POLLO TROPICALGraham Center

salad creationsParking Garage 5

sergio’s cuban cafe+ grillGraham Center Atrium

slice pizzeriaParking Garage 5

Note: All drinks can be made vegan using soy, almond, or coconut milk. Order drinks without Whipped Cream, Java Chips, Caramel Drizzle, Protein Powder, and Cinnamon Dolce Topping to make them vegan.

Vegetarian:

Vegan: Protein drinks: Almond Protein Blended Cold Brew (vegan protein), Cacao Protein Blended Cold Brew (vegan protein); Multigrain and Plain Bagels, Oatmeal: Classic Whole Grain, Hearty Blueberry Whole Grain; Hearty Veggie & Brown Rice Salad Bowl

All Drinks

* Meat can be substituted for rice, beans, or potatoes.

Vegetarian:

Vegan: Cinnamon Twist, Fresco Bean Burrito, Sides: Black Beans & Rice, Chips, Guacamole, Pico de Gallo, Salsa, Seasoned Rice, Black Beans; Side of Cooked Vegetables

Cinnabon Delights, Burritos: 7-Layer, Bean, Black Bean, Cheesy Bean & Rice, Cheesy Potato Griller; Caramel Apple Empanada, Cheese Quesadilla, Cheesy Roll-Up, Spicy Potato Soft Taco, Spicy Tostada, Double Tostada, Triple Layer Nachos (without meat)*, Power Menu: Veggie Bowl, Veggie Burrito; Fiesta Taco Salad (without meat)*, Sides: Cheesy Fiesta Potatoes, Nacho Cheese Sauce, Pintos ‘n Cheese

Vegetarian:

Vegan: Breads: Italian (white), Harvest, 9-Grain, Wheat; Tortilla Wraps, Veggies, Guacamole, Sauces/Dressings: Sweet Onion, Vinaigrette

All Breads, Veggie Delite Sandwich, Veggie Patty, Broccoli & Cheddar Soup, All Sauces/Dressings, Cookies

Note: Meals can be made-to-order and modified upon request.

Vegetarian:

Vegan: Veggie Roll, Salads: Seaweed, House; Ginger Dressing, Rice: Fried Rice (without eggs), Brown Rice, White Rice; Rice Noodles, Side of Cooked Vegetables

Egg Noodle Dish (with vegetables)

starbucksLibrary, M.A.N.G.O., & Biscayne Bay Campus

sUBWAYGraham Center Atrium, Biscayne Bay Campus

sUSHI MAKiGraham Center Atrium

TACO BELLM.A.N.G.O. Building

Gabriela ALFONSOMS, RDN, LDN

Gabriela.Alfonso@compass-usa.comOffice: (305) 348-4022

Our Registered Dietitian, Gabriela Alfonso, is an on-campus resource for you. Gabi is available to meet one-on-one with students about dietary restrictions and preferences, food allergies and overall nutrition and healthy eating on campus. Email or call to set up your appointment today!

Note: All add-ins and supplements with exception of whey protein powder are vegan. Whey protein can be replaced by soy or pea protein upon request. Non-fat yogurt can be removed or replaced with a non-dairy alternative. All bowls and wraps can be made without meat, or meat can be replaced with Beyond Meat® products.

Vegetarian:

Vegan: All Smoothies with the exception of smoothies with yogurt: Kiwi Quencher, Mango Magic, Peanut Paradise, and Awesome Orange; Smoothies with Chocolate: Bahama Mama, Beach Bum, MochaMadness, Peanut Butter Cup and Chocolate Chimp; Smoothies with Whey or choice of protein: Chia Banana Max, Health Nut, MuscleBlaster, Triple Berry Oat and Peanut Paradise

All Smoothies, Hummus Veggie Wrap, Hummus Veggie Bowl, Kale & Apple Slaw, Peanut Butter Banana Crunch Flatbread, All Cookies

@FIU_Foodlife | @FIU_FoodlifeBBC

Chartwells Higher Education, which operates on campus as Panther Dining, is the food service provider for Florida International University (FIU). We are committed to providing students, faculty and staff with a variety of vegan and vegetarian choices for anyone who enjoys plant-based foods. Foods labeled as vegetarian are defined as Lacto-Ovo Vegetarian, which excludes meat, poultry, and fish but includes eggs and dairy products. Foods labeled as vegan exclude all animal proteins and any product derived from an animal including eggs, dairy, and honey. Please note, all vegan foods are vegetarian. While we’ve listed many food options, seasonal items are not included on this list and menu changes are subject to occur. Be sure to try our Rooted station at our dining hall, 8th Street Campus Kitchen! For more information, you may visit national brands online or contact our on-campus Registered Dietitian.

tropical smoothie cafeRecreational Center