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 · An easy way to lose 10 pounds f you burn off 100 extra calories every day or eat 100 calories...

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Page 1:  · An easy way to lose 10 pounds f you burn off 100 extra calories every day or eat 100 calories less, you'll lose about one pound every five weeks. That amounts to a weight loss
Page 2:  · An easy way to lose 10 pounds f you burn off 100 extra calories every day or eat 100 calories less, you'll lose about one pound every five weeks. That amounts to a weight loss
Page 3:  · An easy way to lose 10 pounds f you burn off 100 extra calories every day or eat 100 calories less, you'll lose about one pound every five weeks. That amounts to a weight loss
Page 4:  · An easy way to lose 10 pounds f you burn off 100 extra calories every day or eat 100 calories less, you'll lose about one pound every five weeks. That amounts to a weight loss
Page 5:  · An easy way to lose 10 pounds f you burn off 100 extra calories every day or eat 100 calories less, you'll lose about one pound every five weeks. That amounts to a weight loss
Page 6:  · An easy way to lose 10 pounds f you burn off 100 extra calories every day or eat 100 calories less, you'll lose about one pound every five weeks. That amounts to a weight loss
Page 7:  · An easy way to lose 10 pounds f you burn off 100 extra calories every day or eat 100 calories less, you'll lose about one pound every five weeks. That amounts to a weight loss
Page 8:  · An easy way to lose 10 pounds f you burn off 100 extra calories every day or eat 100 calories less, you'll lose about one pound every five weeks. That amounts to a weight loss

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