An Introduction to An Introduction to

ReflexologyReflexology

Reflexology, also known as Reflexology, also known as zone therapy is an ancient zone therapy is an ancient holistic healing technique.holistic healing technique.

The theory behind this alternative The theory behind this alternative medicine is that through the medicine is that through the application of pressure to the foot, application of pressure to the foot, the practitioner may effect specific the practitioner may effect specific reflex zones in the body, producing reflex zones in the body, producing a reduction of stress and pain.a reduction of stress and pain.

While much of reflexology as yet to While much of reflexology as yet to be scientifically validated, individuals be scientifically validated, individuals who have received treatments swear who have received treatments swear by it, and insist that reflexology is by it, and insist that reflexology is responsible for reducing imbalances responsible for reducing imbalances and blockages resulting from chronic and blockages resulting from chronic illness.illness.

It is believed by practitioners of It is believed by practitioners of reflexology (zone therapy) foot reflexology (zone therapy) foot massage that through the use of massage that through the use of pressure to various parts of the foot, pressure to various parts of the foot, the related areas of the body, will be the related areas of the body, will be stimulated, anesthetized healed, and stimulated, anesthetized healed, and favored with increased blood flow.favored with increased blood flow.

Patients who have undergone Patients who have undergone reflexology say they prefer these reflexology say they prefer these holistic massages to other forms holistic massages to other forms of more invasive treatments.of more invasive treatments.

Reflexology is safe, non-invasive and Reflexology is safe, non-invasive and well reputed to effectively relieve well reputed to effectively relieve and lower elements associated with and lower elements associated with disease.disease.

Reflexology is based on principles Reflexology is based on principles that are not involved in traditional that are not involved in traditional medicine. Although it has been medicine. Although it has been around since the days of Early around since the days of Early China and Egypt, there is nothing China and Egypt, there is nothing proven that zone therapy proven that zone therapy treatments actually heal diseasestreatments actually heal diseases

Consequently, reflexologists will Consequently, reflexologists will inform their patients to continue any inform their patients to continue any other treatments you receive as a other treatments you receive as a patient and use reflexology foot patient and use reflexology foot massages as a supplemental form of massages as a supplemental form of treatment rather than an alternative treatment rather than an alternative solutionsolution

Combining zone therapy treatments Combining zone therapy treatments with medicinal treatments and with medicinal treatments and therapy may relieve pain and therapy may relieve pain and promote a quicker healing process.promote a quicker healing process.

For those who undergo reflexology For those who undergo reflexology treatment, you'll find that your treatment, you'll find that your session will result in the circulation session will result in the circulation of energy to the various cells of of energy to the various cells of your body. Increased blood flow your body. Increased blood flow eliminates any "blockage" to eliminates any "blockage" to specific organsspecific organs

It is thought that these blockages are It is thought that these blockages are the source of pain and suffering. the source of pain and suffering.

Although the application of zone Although the application of zone therapy will ultimately result in a therapy will ultimately result in a substantial reduction of pain and the substantial reduction of pain and the resultant feeling of comfort and resultant feeling of comfort and relaxation, one should expect a relaxation, one should expect a certain amount of discomfort certain amount of discomfort initially.initially.

Once the detoxification process Once the detoxification process starts during the reflexology starts during the reflexology treatment, a patient can expect treatment, a patient can expect slight discomfort, a feeling of slight discomfort, a feeling of nausea, emotional ups and downs, nausea, emotional ups and downs, changes in your body temperature, changes in your body temperature, dizziness, mood swings, and dizziness, mood swings, and drowsiness just to name a few.drowsiness just to name a few.

While these symptoms are not While these symptoms are not appealing, the resulting effects appealing, the resulting effects include relaxation, stress reduction, include relaxation, stress reduction, relief of pain in various regions of relief of pain in various regions of the body, increase energy and the body, increase energy and stamina and productivity. stamina and productivity.

Zone therapy foot massages Zone therapy foot massages should be received frequently to should be received frequently to maintain blood flow and reduce maintain blood flow and reduce potential blockages throughout potential blockages throughout the body.the body.

As an alternative to frequent visits to As an alternative to frequent visits to a reflexologists, specialized sandals a reflexologists, specialized sandals have been created specifically for have been created specifically for reflexology.reflexology.

The "fingers" of these reflexology The "fingers" of these reflexology sandals by the Japanese company sandals by the Japanese company Kenkoh, replicate the actions of a Kenkoh, replicate the actions of a reflexologists and can effectively reflexologists and can effectively continue the process between sessions. continue the process between sessions.

You can find these sandals You can find these sandals online at online at HappyFeet.com..