Date post: | 13-May-2015 |
Category: |
Health & Medicine |
Upload: | marlies-cohen |
View: | 83 times |
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Anger is power
because it is a pathway to healing
The energy of anger is meant to empower you to solve
the problems and heal the injuries in your life.
Accepting anger provides you with the opportunity
to get to know yourself and your 'hurts'.
ANGER AND
THE IMMUNE SYSTEM If you suppress one,
you may suppress the other
The healthful ways to experience anger are
as individual as the hurts waiting to be healed .
We can each help to find our way through
accepting that anger is powerful in healing.
Anger is the emotion of movement.
If we stay in it or deny its presence,
it destroys us.
With understanding, acceptance and steps
to healing, anger, can be healthy .
Healthy anger leaves the individual,
not the unbridled emotion, in charge.
Anger is a message that
whatever is hurting needs healing.
Anger, therefore, is a necessary emotion.
It is a powerful energy that can be used
to discover and heal what is hurting.
The key is to express it and then let it go,
so that it doesn't fester,
or build or escalate out of control.
Based on an article from
Health’n Vitality Magazine #39
By Sandra Tonn, RHN
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Created by Marlies Cohen
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