Anger Management
Ijaz KhanPersonal and Business Coach
Adding Values
• Knowledge – Actions= Zero (No Values)
• Knowledge+Actions= Quality Life (Adding Values)
• Knowledge is POWER, Like Might is Right?
• Knowledge Management
Anger Management
• Three areas you want to improve on Emotional side
• ONE AREA to work on TODAY
Based on Anger Management Self Analysis
Today’s Takeaway Anger Management Technique
• Physiology (State)
• Internal Representation (Feeling/Emotions)
Changing either change the condition
Are you Creating or Re-acting?
Decide
Problems
Or
Goals
What is Next Class stay till end to know
How Much it has Cost you so far........
• Your Lose Temper
Personal, Family, Business, Community
• Bad Performance
Not been promotedBoss and Colleagues don’t like me Side lined from all important tasks and discussions
• Tumultuous Relationship At work, Children, spouse, Family & community
• Unable to present yours’ Best Your Potentials and ideas
How Much does it COST You??$$$$
Emotional inelegance
• Knowing your own Emotions and Regulating them. Examples.............
• Sensing/judging others emotions and adjusting own emotions (Social Intelligence). Examples.............
Communication
Anger Management Self Analysis
• Results and Plans
• Summery
• Comments and Feedback
• What is Next..............
Who wants
Different
Resolve
Commit
Decide
And...........
Secrets of Success 2011Decide
Commit
Resolve
New year Deal
THREE Gaols from FOUR Areas1. Personal2. Family3. Business or Career4. Community
“Be Yourself”
Don’t Say “YES” when you want to say “NO”
Personality Development Workshops based Learning Session
(2-3 Session/Week for 4 Weeks)
A Life Changing Journey with Ijaz Khan
“Be Yourself” Full Series (Full Program 2-3 90 Minutes Sessions for 4 weeks )
includes:
1. Test your IQs (Eating, Sleeping...)2. Anger Management 3. Conscious / Subconscious (Mind Management)4. Golden Principles of Human Relations5. Public Speaking Award Details & Awards6. Time Management / Goal Setting7. Stress Management8. Assertiveness Training9. The Secret To Personal And Professional Success10. Golden Principles Of Human Relations11. Nine Ways To Make People Like You12. Relaxation and Mind Shaping Exercises (every week)
Free Inner Circle Club Membership for one month27rd December 2010 @ 2pm (GMT) Introductory Session
Very Special offer for Today’s Attendees