Mark PomerySENIOR LEADER

‘Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving,

let your requests be made known to God; and the peace of God, which surpasses all

understanding, will guard your hearts and minds through Christ Jesus.’

PAUL (Philippians Chapter 4 Verses 6 - 7)

Ongoing Stressful Events Job stress Family & relational problems Physical Health Problems Heavy or Long Term Substance Abuse Personality Factors

Overcommitting Living by the expectations of others Living by unrealistic self-imposed expectations Getting up in the morning not expecting to face any battles Taking ownership of someone else’s dysfunction Poor nutrition Poor movement patterns Unwise choice of friends

Ever Been Anxious … For Nothing?

Distinguish Between Genuine Concern & Needless Anxiety

‘Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving,

let your requests be made known to God; and the peace of God, which surpasses all

understanding, will guard your hearts and minds through Christ Jesus.’

Paul (Philippians Chapter 4 Verses 6 - 7)