April 2013 Mile High Natural Awakenings

April 2013 | Denver/Boulder Mile High Edition | MileHighNaturalAwakenings.com

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GREEN LIVING

HONORING EARTH DAY Local Events & Celebrations

DOMESTIC DETOX Banish These

5 Chemicals Now

PICTURE PERFECT Mental Imagery

Boosts Performance

Beautiful skin does not come for free after a certain age, but it can be achieved through powerful noninvasive treatments and skincare – free of harmful toxins so you will never have any regrets later. Most manufacturers spend more on advertising and packaging than the quality and amount of active ingredi-ents they claim that product has, and worse, may contain toxic ingredients, or may even be prematurely aging you. Collagen and elastin are the tissue and fibers that make up 70% of our skin and give our face fullness, though they start to deteriorate in our mid-thirties. However, research shows that certain treatments and ingredients stimulate col-

lagen and elastin growth and cause a repair response in the skin, stimulating collagen and elastin production. Microdermabrasion is a form of mechanical exfoliation by means of an ablation of micro-crystals, or a diamond tip implement applied to the skin to remove the dry top layer of skin and allows better penetration and absorption of serums, treatments and moisturizers. Chemical peels are considered a chemical exfoliation, and penetrate into the skin with a variety of solutions that are utilized for different goals and skin issues. These substances are derived from natural sources such as sugar cane, apples, grapes, milk and enzymatic exfoliates that come from papaya and pineapple. Micro-needling, also referred to as “Collagen Induction Therapy” (CIT), is aimed at stimulating the body’s own collagen production at the skin’s dermal layer (deepest & live layer). It can also assist thin skin as it helps to increase skin’s density as well as hyperpigmentation, rosacea (helps to strengthen collagen in vessel walls), UV damage, scaring and stretch marks. It can be a safer alternative to laser treatments which can compromise the loss of dermal layer, cause hypo or hyper pigmentation, and break down of vasculature structures. Healthy lifestyle, good nutrition and supplements to nourish your skin can support noninvasive treatments and nontoxic skin care for maintenance. To learn more about how you can effectively maintain and care for your skin, call 303-790-7860 to register for our free presentation. Seating is limited and fills up fast!

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John McConnell, founder of Earth Day, died October 20 in Denver at the age of 97.

His book “Earth Day: Vision for Peace, Justice, and Earth Care: My Life and Thought at Age 96” is available at

Amazon.com, which states, “After a half-century of activism, John McConnell, the true founder of Earth Day, here relates his global promotion of peace, justice, and Earth care. Following the Kennedy assassination,

McConnell’s Minute for Peace gained worldwide attention. This led to his Earth Day and other initiatives aimed at promoting people and planet. In this book, he shares the views that garnered support dur-ing the environmental movement from 1969 onward, and that have inspired followers for forty years at annual Earth Day ceremonies at the UN and cities across the globe.” Can’t wait to read it. This month, as we celebrate 3 years of living in beautiful Colorado, what continues to surprise us is not just the beauty of the landscape in every season and the genuineness of its people, but everywhere we turn there is some new, healthy and/or eco-friendly festival, orga-nization or cause popping up for us to explore! Hence, check out one or several of the many Earth Day events listed on page 12 (new and fun this year – Amazing Rock the Earth Race on April 21), ditch even just one chemical in your household cleaners from page 16, swap your store-bought chemical-laden makeup for Lemongrass natural cosmetics (see ad page 32) or make a great investment in your home and future by talking to Golden Solar about how they can save you money over the long term (see ad page 23). We can’t all be John O’Connell of course, but increasingly we are all aware that doing just a little bit every day helps the planet and the human race. We recently got hit with an extra bill for us-ing more gallons of water in our household than average. Whoops. Who knew? So now we have a heightened awareness to consume less water. As poet and author Maya Angelou said, “When you know better, you do better.”

“The earth will continue to regenerate its life sources only as long as we and all the peoples of the world do our part to conserve its natural resources. It is a responsibility which every human being

shares. Through voluntary action, each of us can join in building a productive land in harmony with nature.” - President Gerald Ford

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5natural awakenings April 2013

12 HONORING EARTH DAYGo Green at Parks and

Other Community Events

14 LOCAL INSIGHTS Introduction to the Free Energy Revolution by Sterling Allan

Enhancing Healing with Flower Essences by Deanna Gabriel

Autoimmune Disease: The Emerging American Epidemic by Michael Gaeta

Spring Season Sinus Management by Steven Frank

16 HOUSEHOLD CLEANSE Banish these Five Chemicals for a Domestic Detox by Gail Griswold-Elwyn

18 RECYCLING REFUSE What Happens After the Blue Bin is Emptied by Avery Mack

22 GOING ELECTRICTech Advances May Drive

Eco-Transportation Mainstream by Brita Belli

24 EATING ECOLOGY Daily Decisions Make a Difference

by Judith Fertig

26 PICTURE PERFECT Mental Imagery Boosts Performance by Debra Melani

Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.

6 newsbriefs

8 ecotip

10 healthbriefs

11 globalbriefs

13 eventspotlights

14 localinsights

16 healingways

20 naturalpet

24 conscious eating

26 fi tbody

28 calendar

34 classifi eds

35 resource guide

12

contents8

16

11

24

18

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newsbriefs

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~Wendell Berry

Sunrise Ranch Launches Culinary AcademySunrise Ranch, a conscious event and confer-

ence center, is initiating a farm-to-table Culinary Academy and is currently accepting intern applica-tions for a 7-month program. The focus is on “food as healing” and conscious, sustainable practices within healthy, gourmet cooking. The program includes class time as well as on-the-job practicum for a well-rounded learning experience. Students learn about all aspects of food preparation from garden to table. “This program is great for anyone from a seasoned chef who wants more experience with live foods, natural cooking and farm-to-table practices all the way to the average person who wants to learn to cook or improve their culinary skills with healthy natural foods,” says Head Chef Joel Navejas. The new program fi ts in well with other intern-ships directly involved with the garden, permacul-ture principles and an integrated holistic approach to agriculture and animal husbandry. Sunrise Ranch has operated its ‘intentional’ community since the 1940’s with large organic permaculture gardens, farm programs with grassfed cattle, chickens, pigs, goats, horses and their industrial kitchen commonly serves 100’s per meal. They use only organic, non-GMO products and whatever doesn’t come from their own farm and garden is sourced locally and seasonally. Sunrise Ranch is located in Loveland. Sun-riseranchculinaryacademy.com. SunriseRanch.org.

Beauty and Soul Opens in DenverBeauty and Soul, LLC has opened in Denver. Owner Seta

Tashjian, a Level II Aura-Soma Practitioner, specializes in the Aura-Soma Color-System® and Aura-Soma’s skincare system, AEOS. Aura-Soma is a non-intrusive, self-selective system of color care for the soul, placing the responsibility for well-being with the one who chooses. Says Tashijian, “It’s a tool with which to explore your consciousness and to grow along your path of self-discovery. You are the colors you choose and these refl ect your being’s needs.” The 111 Equilibrium bottles, comprised of living energies, are the center of the Aura-Soma Color-Care System. AEOS stands for Active Energised Organic Skincare and, when applied to the skin, it accesses the organs, the chakras and the bio-energetic system to contribute to overall well-being and health. Tashjian will be presenting “In Living Color”, a free event April 20, hosted by The Gallery Exchange in Englewood. The theme is color and there will be speakers, psychic and energy healing ses-sions and refreshments. 720-443-3531 or Aurasoma-Denver.com

We do not inherit the Earth from our

ancestors, we borrow it from our children.

~Native American Proverb


Natural Awakenings Partners with Gaiam

Natural Awakenings (NA) in Colorado is partnering with Gaiam, retailer of yoga gear, organic cotton clothing and other

products that support a healthy and ‘conscious’ lifestyle. The new partnership will feature discounts and giveaways designed to expose the health-conscious public to Gaiam TV, a 5000+, growing library of streaming videos dedicated to spirituality, social change, personal growth, new science, health, exercise and yoga. According to local NA publisher, Terry Chriswell, “This partnership makes sense because our values of creating truly healthy families, communities and a ‘greener’ planet are aligned.” Readers are directed to MileHighNaturalAwakenings.com to receive a free 10-day trial of Gaiam TV where they will enjoy live interviews with such luminaries as don Miguel Ruiz Sr, author of “The Four Agreements”, learn yoga poses from Sean Corne, shape up with Jillian Michaels, create a new life with Deepak Chopra, or awaken to social issues of climate, food and health. “This is our fi rst partnership with print media of any kind. We fell in love with Natural Awakenings and look forward to creating a healthier planet together,” said Christy McConnell of Gaiam TV. After the initial period, $9.95 brings you unlimited access to this ‘conscious media’. So, sweat with Jillian, stretch with Sean and start a conversation in your home about important social issues today! For a free ten day trial of GaiamTV, click through the web banner on MileHighNaturalAwakenings.com. See ad page 9.

VegFest ColoradoJuly 6-7

VegFest Colorado holds its fourth annual event, July 6-7, from 11am-6pm both

days at the Exhibit Hall at the Jefferson County Fairgrounds, 15200 Wt 6th Ave., Golden. VegFest Colorado 2013 is a health and environmental fair supporting a plant-based diet and lifestyle. Attendees will learn from experts on health, diet, environmental issues, and the advantages of a compassionate, cruelty-free, plant-based lifestyle. Dozens of vendors ensure no one leaves hungry! VegFestColorado.org.

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newsbriefs

Garden-In-A-BoxThe Center for ReSource Conser-

vation (CRC), an environmental non-profi t, offers a do-it-yourself, low-water, perennial garden solution for the Front Range lawn - Garden-In-A-Box. Garden-In-A-Box is a profession-ally designed, plant by numbers xeriscape garden that makes drought-resistant gardening easy and conve-nient. These affordable gardens are available for purchase online and, thanks to the support of 11 local water municipalities, prices are highly discounted for local residents. The CRC also offers free water-wise landscaping seminars. Learn more or order online at Gardenstore.ConservationCenter.org or 303-999-3820 ext. 222.

Participate in Earth Acupuncture Study Karen Rice King, Master Dowser, is currently seeking homeowners for a novel

study of the effects of Earth Acupuncture on sleep issues in adults. Also needed are practitioners for training and helping with the study. Geomancers, Feng Shui practitioners and dowsers work with natural and man-made energies on properties called ‘ley lines.’ Researchers study the nega-tive effects of electromagnetic (EMF) pollution produced by modern technology or by the stresses created by natural earth energy disturbed by underground run-ning water, rock strata and high mineral content. Participants will be randomly divided into a placebo group and a group receiving an installation of copper rods around their homes. The participants’ sleep issues will be carefully measured and recorded for a period of six months with three separate interviews, before, during and after the installation. To become involved call 303-665-0175. Check the calendar for Earth Acu-puncture classes. KarenRiceKing.com.

Local Help for Your Blog or Website Beth Anderson of Blogs by Beth is now help-

ing people create or maintain their website or blog through Wordpress. Having worked with her own websites through several business ventures, she looks to share her expertise to help others create successful websites and blogs. According to Anderson, “I am passionate about helping businesses have a clear, concise message. Blogging has grown in popularity, is easy to start and maintain and the search engines love them. They should be an integral part of your online pres-ence, especially if you have a website. It is a way to display your expertise and share your passion with others.” Call Beth for a free initial consultation at 720-261-3155 or blogsbybeth.com. See listing page 35.

ecotip

Gas SaverKeep Bucks in Your Pocket at the Pump

When mass transit isn’t an option, drivers have many ways to save money by coaxing more miles per gallon (mpg) from their vehicle. It’s easy to adopt some simple driving and maintenance habits. Slow down. According to the U.S. Environmental Protection Agency (EPA), driving at 55 mph instead of 65 mph can improve gas mileage by as much as 15 percent. Reduce excess weight. An extra 100 pounds of nonessential cargo in a vehicle could reduce mpg by up to 2 percent, according to the U.S. Depart-ment of Energy. Properly infl ate tires. The increased surface area of the rubber in soft tires meeting the road creates ongoing drag and a greater demand on the engine. Keep the engine tuned. Regularly check and refresh fl uid levels, espe-cially in colder regions where winter places additional stress on engine parts. While high-quality synthetic motor oil blends may protect the en-gine better than conventional oil, they don’t eliminate the need for regular oil changes, according to JiffyLube.com. The National Institute for Automo-tive Service Excellence notes that one misfi ring spark plug can reduce fuel effi ciency by up to 30 percent. Avoid rapid accelerations and brak-ing. The EPA estimates that about half of the energy needed to power a car is consumed during acceleration, and fuel economy can be improved by as much as 10 percent by avoiding un-necessary braking. Keep the engine air fi lter clean. According to AAA.com, a clogged fi lter strains performance. In some cars, the fi lter can be easily checked by the owner; or drivers may ask a technician to do so during regular tune-ups.


briefbriefsNEW ADDRESS FOR CENTER OF LIGHT: The Center of Light, a center for the practice of meditation and Christian mysticism, is at a new, temporary location at 2528 Clermont St., Denver. All classes and services remain at the same days and times. Denver.CentersOfLight.org.

REIKI AND HEALING TOUCH PROVIDERS: LifeSpark, a Colorado non-profi t that works with cancer patients, is taking applications from Reiki and Healing Touch providers to join the LifeSpark program. LifeSpark matches Reiki and Healing Touch volunteers with individuals with cancer for weekly sessions in Colorado Springs, Boulder, Denver, Lakewood and Englewood. Lifesparknow.org

HOUSEGREENING, INC., a Denver-based green cleaning leader, has launched in Boulder to offer safe and sustainable cleaning services. Housegreening.com

Spring Health Fairs

9HealthFair kicks off spring season with multiple locations to help the public access more than 20 free and eight low-cost health screenings.

The Colorado Convention Center will host a fair on Saturday, April 13th, from 7:00am to noon. Said Jim Goddard, President and CEO of 9HealthFair, “We continue to encourage Coloradans to rally their family, friends and neighbors to own their health at a 9Health Fair in 2013 and beyond.” The Fairs offer free and low-cost health screenings that address today’s most critical health issues, including heart disease, diabetes, colon cancer, cervical cancer, prostate cancer and mental health. Par-ticipants receive screening results mailed directly to their home within four weeks and even a doctor/nurse phone call within 72 hrs if a health issue is discovered. Also offered are translation services, education, free blood work vouchers and no social security numbers recorded. To look up other fair locations, prepare to have blood drawn or vol-unteer visit 9healthfair.org or call 1-800-332-3078.

Learnstuff.com/suffocating-the-world

Learnstuff.com/suffocating-the-world


Turmeric Acts Against CancerThroughout history, the spice turmeric has

been a favored seasoning for curries and other Indian dishes. Its pungent fl avor is also known to offer medicinal qualities—turmeric has been used for centuries to treat osteoarthritis and other illnesses because its active ingredient, curcumin, can inhibit infl ammation. A new study led by a research team at Ludwig-Maximilians-Universität, in Munich, Germany, has shown that turmeric can also restrict the formation of metastases and help keep prostate cancer in check. The researchers

discovered that curcumin decreases the expression of two pro-infl ammatory proteins associated with tumor cells and noted that both prostate and breast cancer are linked to infl ammation. The study further noted that curcumin is, in principle, suitable for both prophylactic use (primary prevention) and for the suppression of metastases in cases where an established tumor is already present (secondary prevention).

How Does Your Garden Glow?Gardening can be a healthy pastime… as long as toxic tools aren’t involved.

Researchers at the Ann Arbor, Michigan-based Ecology Center recently test-ed nearly 200 garden essentials—especially hoses, hand tools, gloves and knee pads—for chemicals and heavy metals such as lead, cadmium, phthalates and Bisphenol A (BPA), which are linked to birth defects, hormone imbalances, learn-ing delays and other serious health problems. The researchers found that nearly two-thirds of the tested products contained levels of chemicals that concerned them greatly. Cautious gardeners should seek products that are free of polyvinyl chloride (PVC) and lead-free, and follow good garden hose hygiene: Avoid drinking out of the hose, don’t leave it exposed to the sun (where water within the hose can absorb chemicals) and always fl ush it out before watering edible plants.

Source: EcologyCenter.org

healthbriefs

A DIET FOR HEALTHY BONES

Age-related bone mass loss and decreased bone strength

affect both genders. Now, the fi rst randomized study, published in the Endocrine Society’s Journal of Clinical Endocrinology and Me-tabolism, indicates that consuming a Mediterranean diet enriched with olive oil may be associated with increased serum levels of osteocal-cin, a protein that plays a vital role in bone formation. Earlier studies have shown that the incidence of osteoporosis in Europe is lower in the Mediterranean basin, possibly due to the traditional Mediterra-nean diet, which is rich in fruits, vegetables, olives and olive oil.


Survival AlertJoin America’s Start Saving Water Now Challenge

America, like most of the rest of the world, is running short of fresh water. Our welfare depends on having annual access to 150 trillion gallons of fresh water for drinking, cleaning, growing food, making products and generating electricity. In every region of the country, the conservation and recycling of this vital resource is a key solution to achieving a sustainable future. “We can do better” is the urgent mes-sage of the 2013 National Mayor’s Challenge for Water Conservation. Last year, people in more than 1,000 cities took simple actions to save water and related energy expenditures, pledging to collectively reduce their water use by 4.7 billion gallons over one year.

The Wyland Foundation, supported by the National League of Cities and the Environmental Protection Agency, are again sponsoring prizes for residents in the most “water-wise” cities, based on pledges to be made in April. Last year, $50,000 in awarded prizes included a Toyota Prius, Lowe’s gift cards and 1,200 water-saving fi xtures.

Sign on at WylandFoundation.org/mywaterpledge.

Keystone XL FightProtesters Rally Again Against Tar Sands PipelineIn February more than 10,000 citizens ral-lied at the White House, calling on President Obama to honor his clean energy campaign promises and reject the proposed Keystone XL Pipeline, resulting in multiple arrests of protest leaders. The 1,700-mile pipeline, a project of TransCanada Corporation, would carry tar sands crude oil south from Alberta, Canada, through multiple heartland states to refi neries on the Gulf Coast. “As our nation’s worst-ever economic recession drags on, creating jobs in the clean energy sector should be priority number one,” states a Sierra Club Beyond Oil campaign spokesperson. “Building the poisonous Keystone XL pipeline would put the brakes on clean energy and exacerbate the pollution and public health problems that come with America’s dependence on dirty, dangerous oil.” The Sierra Club reports that pipeline plans require clear-cutting boreal forests and consuming huge amounts of energy and water, leaving behind toxic lakes. An associated oil spill could devastate aquifers that supply water to 30 percent of America’s irrigated farmland (2,554 U.S. oil pipeline spills occurred from 2000 to 2009). Opponents are also concerned the pipeline would exacerbate air pollution and cancer, respiratory illnesses and other health problems in communities surrounding oil refi neries in Chicago, Detroit and Houston.

For states directly impacted, visit Tinyurl.com/KeystoneXLMap. Learn more and take action at SierraClub.org/dirtyfuels/tar-sands.

globalbriefs Thrifty ThreadsLevi’s Latest Sustainable Moves

World record holder and Olympic champion sprinter Usain Bolt will soon model Puma boots that are “made for rotting,” and when the next Levi Strauss collection arrives, their new jingle will be, “These jeans are made of garbage.” Crushed brown and green half-liter plastic bottles will be on display at retail store displays, of which the equivalent of eight, or 20 percent, are blended into each pair of Waste<Less jeans. Nike and Gap have their own sus-tainability programs, and Patagonia has long supported a small ecosystem of Earth-friendly suppliers. But as the big-gest maker of jeans in the world, with sales of $4.8 billion in 2011, Levi’s efforts command the most attention. Levi joined the Better Cotton Initia-tive, a group of companies that work with local nongovernmental organiza-tions in Pakistan, India, Brazil and Mali to teach farmers how to grow cotton with less water. Last year marked the fi rst cotton harvest given this effort and Levi has blended its share into more than 5 million pairs of jeans. With cotton prices on the rise and pressure from activist groups such as BSR, an environmental organiza-tion that works with businesses, large clothing manufacturers are starting to adopt more sustainable practices.

Source: Business Week


Honoring Earth DayGo Green at Parks and

Other Community Events

This year’s National Park Week, from April 20 to 28, centered on Earth Day, will offer free weekday

admission to all 398 national parks from April 22 to 26, adding 134 more historic sites, preserves, recreation areas and other sites to the usual 264 with no en-trance fee. Earth Day’s 43rd anniversary celebrations in America and worldwide will encourage everyone to join in the next “billion acts of green,” aligned with the theme: The Face of Climate Change. “In the face of unprecedented oc-currences of extreme weather, loss of species and pollution, it is clear that climate change is affecting our planet. We cannot afford to wait any longer to act,” advises the Earth Day Network, which posts many ideas for participating at EarthDay.org/takeaction. Find local park activities by state at nps.gov/fi ndapark/event-search.htm or check a park’s website for upcoming pro-grams. Following are other leading local events that will help citizens of all ages answer the call to go green.

EARTH DAY EVENTSThroughout April:

Children’s Museum of Denver:2121 Children’s Museum Drive, Denver. Mychildsmuseum.orgMondays: Toddler Time - Sense-ational Earth Tuesdays: Super Science - Earth Rangers Wednesdays: Arts a la Carte – Trash into Treasure Thursdays: Backyard Explorers - Throw It, Grow It & Healthy Kids - Cool Compost

Denver Botanic Gardens:Classes for kids and adults from Your First Vegetable Garden, Composting and Soil Building to Berries and Grapes and Backyard Chicken Keeping.1007 York St, Denver. DenverBotanicGardens.org

Daily:Friday, April 5: Free Day at Denver Botanic Gardens at Chatfi eld8500 W Deer Creek Canyon Rd, Littleton. Botanicgardens.org/our-gardens/chatfi eld

April 14-20: National Environmental Education WeekEE Week is the nation’s largest celebra-tion of environmental education held each year the week before Earth Day and inspires environmental learning and stew-ardship among K-12 students. The 2013 theme, EEweek.org/greening_stem

April 18-25: Colorado State University Celebrates Earth Day with Week of Eventsgreen.colostate.edu/earth-week-2013.aspx

Saturday, April 20:Mountain Area Earth Day Fair, 10am-4pmEvergreen Lake House, 29614 Upper Bear Creek Road, EvergreenThe Fair will be the feature event in a nearly month long Countdown To Earth Day celebration which will encompass a series of varying events and activities including the festivities at the Lake House. OurEarthOurChance.weebly.com

Earth Day Fort Collins, 11am-5pmHosted by Sustainable Living Association at the Gardens on Spring Creek, 2145 Centre Avenue, Fort Collins. SustainableLivingAssociation.org

Garden of the Gods Earth Day Celebration, 9am-3pmGarden of the Gods Visitor and Nature Center, Colorado Springs. Gardenofgods.com

5th Annual Earth Day Expo, 10am-3pmLakewood Heritage Center, 801 S. Yarrow St., Lakewood. Lakewood.org/Green

Saturday, April 21: Free Day at Denver Museum of Nature and Science2001 Colorado Boulevard, Denver. DMNS.org

11th Annual Earth Day 5K Run/Walk 10 am. CU Boulder Research Park in Boulder, 4001 Discovery Drive, Boulder. ConservationCenter.org

Sunday, April 21: Amazing Rock the Earth Race, 8amParking lot, 1536 Wynkoop Street, DenverEarth Day fundraiser for Rock the Earth, a national nonprofi t environmental organization that partners with the music industry, that combines the excitement and adventure of the popular television show The Amazing Race, with the primary themes of Rock the Earth: music & environment.

Sunday, April 21: Wild Earth 2013, 11am-4pmWild Bear Mountain Ecology Center, 20 Lakeview Dr, Unit 107, NederlandWildbear.org

Monday, April 22:

EARTH DAY was created in 1970 to spark a revolution against environmental abuse. EPA.gov/earthday The global theme for Earth Day 2013 is The Face of Climate Change. Earthday.org/2013

Free Day at Denver Botanic Gardens1007 York St, Denver. BotanicGardens.org

Earth Day Denver, 10am-2pmDenver City and County Building Plaza, 1437 Bannock St. Earth Day Denver 2013 will be the City’s fi rst zero waste, solar powered event! Denvergov.org/earthday

Friday, April 27: National Arbor DayEvery year, on the last Friday in April, Arbor Day is a nationally celebrated observance that encourages tree planting and care. Many states observe Arbor Day on different dates according to their best tree-planting times. In Colorado, it’s the 3rd Friday in April. Did you know our state tree is the Blue Spruce? Arborday.org/states/state.cfm?State=CO

OTHER RESOURCESNational Park Week, April 20-28, offers free admission to its park system. NationalParks.org

World Environment Day, commemorated each year on June 5th, is one of the principal vehicles through which the United Nations stimulates worldwide awareness of the environment and enhances political attention and action. Think-Eat-Save. UNEP.org/wed/

Fight Climate Change with social networking. OurGreenGoals.org

Mercury and Air Toxics Standards in ColoradoEPA.gov/mats/whereyoulive/co.html

Realitydrop.org

Learnstuff.com/climate-change


WAKE UP FESTIVALSounds True presents their second annual Wake Up Festival

August 14-18 in Estes Park with Pre-Festival Intensives Au-gust 12-14.The Wake Up Festival is an opportunity for turbo-charged experiences of initiation, featuring more than 30 presenters over the course of 5 immersive days in the beautiful Rocky Mountains. “What happens when leading spiritual teachers join together with renowned healers, musicians, poets, yogis, dancers – and you – to accelerate personal transformation and spiritual awaken-ing? We are collectively initiated into greater openness, authentic-ity, and fl ow,” says Tami Simon, Founder and CEO of Sounds True.

The Wake Up Festival helps to accelerate personal transformation through:

• The presence of powerful spiritual teachers—such as Jack Kornfi eld, Adyashanti, Tara Brach, and Reggie Ray;

• The power of community—joining with other people who are in the process of awakening;

• Inspired poets and writers—such as David Whyte, Anne Lamott, and Mark Nepo;

• Ritual—featuring ritual leaders such as Lakota elder Joseph Marshall and shamanic teacher Sandra Ingerman, who will invoke seen and unseen forces to support the process of awakening. Additionally, Matthew Fox will lead a 3-hour “cosmic mass” specifi cally designed for the purpose of opening one’s heart to all experiences;

• Celebration—to allowing “falling into” ecstatic music and dance.

Simon explained, “The Wake Up Festival is an acknowledge-ment that there is no “one way” to spiritual awakening; we each have to fi nd the way that is true and authentic for us. Here is a chance to celebrate our human uniqueness while at the same time meeting in a shared experience of open-heartedness. Come join us in 2013, and we can explore waking up together!” Save $200 when you register by May 1. WakeUpFestival.com. See ad page 39.

A Summer of Healing in Grand LakeCore Star Energy Healing School of Kansas City is

presenting two residential events this summer at the Shadowcliff Lodge in Grand Lake, August 15 - 18 and August 20 - 24.

The 1st Annual Rocky Mountain Energy Healing Intensive is tailored to be a great experience and continuing education opportunity for Reiki Practitioners, Massage Therapists, Energy Healers and those interested in Energy Healing. It will focus on building energy healing skills and High Sense Perception abilities. There will be classroom content, hands on table time, practice exercises, as well as time to explore Rocky Mountain National Park. The 3 night/4 day event will start with dinner on Thursday August 15 and end at 11am on Sunday August 18. 24 hours of Massage CEU’s are available with completion of this class. The cost is $545. The 9th Annual Shadowcliff Healing Retreat- Connecting, Grounding and Soaring continues the annual Shadowcliff retreat series. The focus for 2013 is to take time to connect to the earth in new ways, grounding your life in being fully human and at the same time allowing you to express from the eternal self. The retreat features time to learn and practice energy healing skills. This retreat is designed to be of interest to healers as well as anyone wanting to expand the creative expression of their life. The 4 night/5 day retreat will start with dinner on Tuesday August 20 and at 11am on Saturday August 24. The cost is $625. Cost includes event fee, food, lodging and good company! Lodging is based on triple occupancy. There may a few double and single occupancy rooms available for a supplemental charge. Each event is limited to 30 participants on a fi rst come basis. For more Information or to register, see CoreStarenergyHealing.com or call John Hoefer 913-831-4422. See ad page 25.

eventspotlights


localinsights

Introduction to the Free Energy RevolutionBy Sterling D. Allan

‘Free energy’ describes systems that harvest energy directly from nature. Solar, wind, geothermal, wave,

tide, ocean currents and hydro are some examples where it’s just a matter of putting a “turbine” at the right spot, and viola, free energy. The devices are not free, but the energy source is. The idea is to innovate ways of capturing that energy effi ciently, cost-effectively, reliably and with as little impact on the environment as possible. Harvesting “free energy” is not magic. It’s just a matter of being open to a possibility and a willingness to watch your electric bill shrink or disappear completely. These ‘exotic’ genres of free energy are clean and most are affordable-possibly much cheaper than present power sources. Adopting them doesn’t just make ecological sense, it makes economic sense. There are just as many ‘exotic’ free energy genres as there are ‘conventional’. There isn’t just one fringe idea emerging; there are 25 entire exotic fi elds of study with devices showing various stages of proof and readiness for implementation. At Top5Energy.com, you can see a list of these exotic free energy technologies and groups that are most likely to make it to market the soonest. You’ll see things like overunity electromagnetic phenomenon, all-magnet motors, cold fusion (more accurately called Low Energy Nuclear Reactions — LENR). Imagine being able to put a small generator in your basement that powers your house, or in your electric car that enables you to drive without stopping to re-charge, or in your portable electronics so you never have to plug them in, or in your appliances so they don’t need a cord. Imagine a heater that doesn’t have a cord and doesn’t require fuel. All these things are coming. How soon is up to us as a civilization. The revolution toward a sustainable, peaceful, abundant, responsible, peaceful future is about enlightenment and courage more than it is about technology, though free energy technology is poised to be a huge part of this metamorphosis. Sterling D. Allan is Founder of New Energy Systems Trust (EnergyNEST.org), and CEO, Pure Energy Systems Network, Inc., PESWiki.com.

Enhancing Healing with Flower Essencesby Deanna Gabriel CCH CN

Many health professionals understand that illness is more than just the presence of physical or mental symptoms.

Humans are complex creatures of not only fl esh and bone, but also of energy, emotion and spirit. The quest for true health requires us to strive for harmony among all these as-pects of our existence. Flower essences are a simple therapy that can be extremely valuable as a health practice on their own or as an addition to any therapeutic program. Flower essences can be powerful medicine. The client strug-gling with dietary changes fi nd Walnut helps to maintain focus on the goal of positive change. Those suffering from debilitating anxiety can fi nd solace in Rock Rose. Gorse restores hope to those undergoing challenging restorative physical therapy. Star of Bethlehem comforts those suffering from loss and shock. Behind each health need there is an emotion, a way of op-erating or of viewing ourselves and the world around us that is no longer serving our greatest potential. Flower essences are a simple, nurturing and potent way to offer support to anyone working toward the goal of a healthier existence. These essences are created by infusing the vibrational healing qualities of fl owers into spring water and can be taken internally or topically. Essence healing oc-curs when the positive vibration offered from each plant fl oods the body with a new energy pattern that ‘loosens’ the grip of negative emotions, beliefs and behaviors that may be causing the sickness in the fi rst place. For example, a person paralyzed by fear can fi nd relief with the Mimulus essence which offers stimulates cour-age and excitement to shine from within. A newfound freedom allows this energy to be used in other areas of life. Essences work acutely and over the long term. A person in the midst of a panic attack feels an instant soothing from taking a Rescue Remedy. They may also fi nd the intensity and frequency of their panic attacks decreasing with continued use. Working with fl ower essences through levels of healing can create a foundation of emotional health that spreads into every aspect of our existence, lending vital energy to the overall process of achieving health. Practitioners of health have an amazing ally in fl ower essences when used as a part of a well-rounded program. Deanna Gabriel is a Certifi ed Clinical Herbalist, Clinical Nutritionist and Flower Essence Program Director at the Colorado School of Clinical Herbalism located in Boulder. ClinicalHerbalism.com. See ad page 30.


AUTOIMMUNE DISEASE:The Emerging American EpidemicBy Michael Gaeta, DAc, MS, CDN

SPRING SEASON SINUS MANAGEMENTBy Steven Frank

Spring brings pollinating fl ow-ers, trees and grasses that can

irritate your sinuses and cause them to constrict. This traps mucus, leaving a warm, moist environment where fungus can fl ourish. The fungus multiplies and thrives while producing toxins and causing tissue damage that further irritates the sinuses. Before long, you are fi ghting a sinus infection. Antibiotics only make the prob-lem worse since they won’t kill the fungus and they kill only some types of the bacteria. A Neti Pot can be a valuable tool if you use a strong antimicrobial to fl ush your sinuses. Salt-water (saline) rinses may fl ush away loose bacteria, but won’t kill any of these troublesome pathogens. Choose an antimicrobi-al that kills BOTH fungus and bac-teria. By pro-actively rinsing and sterilizing your sinuses, trouble-some infections can be prevented. After you have killed the bacteria and fungus with the antimicrobial, it’s a good idea to further rinse the sinuses with a soothing herbal solu-tion to relax the histamine reaction in the sinus membranes and to help them heal. This solution should contain Aloe Vera, Eucalyptus, Ca-lendula and Echinacea. These herbs are all readily available from your local health food store. Don’t forget to balance the salinity of this herbal decoction with 1% Himalayan salts. Steven Frank is an innovativeherbalist and owner of Nature’sRite, MyNaturesRite.com, 1-888-465-4404. Look for his Sinus Trilogy products to keep you breathing easy. See ad page 33.

The US is the world epicenter of autoimmune disease (AI), with

more AI per capita than any other nation on earth. If you haven’t been diagnosed with one yet, there’s a signifi cant chance that you could be developing one. According to womenshealth.gov, “Overall, autoimmune diseases are common, affecting more than 23.5 million Americans. They are a leading cause of death and disability.” 1 That’s 8% of the US population with at least one autoimmune condition. And that only looks at 24 of the 130 autoim-mune conditions for which there is good data. The American Autoim-mune-Related Diseases Association (AARDA) considers that number to be closer to 50 million Americans, with 75% of those women. 3

An Autoimmune disease is one in which your immune system overpro-duces antibodies (which are highly specialized) that attack specifi c cells. Normally, they attack foreign proteins, like pathogenic (disease-causing) bacteria. But in an AI suf-ferer, overproduction causes them to attack healthy tissues, causing rheumatoid arthritis, Hashimoto’s hypothyroidism, Graves’ hyperthy-roidism, lupus, multiple sclerosis and diabetes type-1. The main pattern underlying AI is a weakness in the affected tissue, gland or organ. When that tissue breaks down from poor nutrition, toxicity, injury, chronic infl ammation or infec-tion, it eventually leaks fragments of the dead cells into the bloodstream, triggering an autoantibody response. Those autoantibodies, which are normal and healthy in small amounts, become excessive, seeking and attack-ing that body tissue. Another cause of AI is “molecu-lar mimicry,” in which antibodies begin to attack normal cells whose appearance is close enough to the disease-causing cell it is specialized

for. This is why vaccines are a signifi -cant cause of autoimmune disease. Americans are, by far, the most vac-cinated population in the world and suffer from what the medical journal Clinical Immunology describes as “vaccine-induced autoimmunity.”

5 Hidden infections and a leaky gut can also contribute to molecular mimicry and AI. The conventional approach mostly consists of drugs that suppress the immune system and reduce infl am-mation. This does nothing to address the root cause of the problem and can cause debilitating or life-threatening side effects, like infections. Ideally, you’d rather work with a seasoned natural health professional who understands AI. They can assess for heavy-metal toxicity, address diet, lifestyle and food/plant-based supplementation. The right individu-alized care actually restores balance to the immune system and repairs the affected tissues. A qualifi ed natural health professional can help you make ‘course corrections’ to prevent the development of AI. They will guide you in holding an intention, vision and goal for yourself avoid-ing pharmaceutical drugs, except in emergencies, because you are well. In Chinese medicine, the saying goes, “The inferior physician treats dis-ease. The superior physician prevents disease and nourishes life.” Dr Michael Gaeta is a visionary educator, 23-year clinician, writer and radio show host. For seminar info/resources Gaetacommunications.com, or 970-237-4512.

1http://www.womenshealth.gov/publica-tions/our-publications/fact-sheet/autoim-mune-Diseases.cfm 3https://www.aarda.org/press_release_dis-play.php?ID=535“Infl uenza Vaccination and Guillian-Barre Syndrome.” Clinical Immunology, 107 (2003), 116-121


Household CLEANSEBanish these Five Chemicals for a Domestic Detox

by Gail Griswold-Elwyn

“Americans are collectively more aware and educated than just a few years ago about the

range of environmental chemicals we inhale and ingest, yet most still live with dangerous substances in their homes,” according to Jen Loui. She is a Leadership in Energy & Environmen-tal Design-accredited professional in St. Louis and an industry expert who writes green curricula for high schools across the country. Guarding against pollution of indoor air is a good place to start; the U.S. Environmental Protection Agency (EPA) has ranked poor air quality among the leading environmental dangers, reporting links to many com-mon health problems. Here’s how to

rid the family home of the top fi ve common household toxins.

Formaldehyde. Traces of this toxin, the same chemical used to embalm the deceased, pervade almost every room. “My clients are often shocked to learn that they likely ingest this toxic, cancer-causing chemical every day of their lives,” says P. Richelle White, a sustainable lifestyle coach and co-owner of Herb’n Maid, a green cleaning and concierge service in St. Louis. “Because formaldehyde is often an ingredient in everyday things like cosmetics, faux wood furniture and conventional cleaning products, they get a daily dose of it.” Even at low levels, formaldehyde

healingways can cause eye, nose, throat and skin irritation; at its most malignant levels, it can cause severe allergic asthma, infertility and lymphoma, according to the Illinois Department of Public Health. Healthier choices: Switch to all-natural beauty products and cosmetics. At minimum, check that compressed wood fi bers don’t use a formaldehyde-based chemical as a binding agent; better yet, choose natural, reclaimed wood for interior surfaces and furnishings.

Polyvinyl chloride. PVC is omnipres-ent and dangerous. Water bottles, nylon backpacks, pipes, insulation and vinyl tiles generally contain PVC, as well as almost anything water-proofed, such as baby changing mats and mattress covers. PVC usually contains plasticizers called phthal-ates, which are released over time; it also can chemically combine with other organic materials to produce toxic dioxin byproducts. Accord-ing to Greenpeace and the Natural Resources Defense Council (NRDC), PVC byproducts and vapors are endocrine disruptors that can mimic or block hormones in the body. In addition, the EPA has linked PVC to serious respiratory problems, immune suppression and cancer. Healthier choices: Look for PVC-free plastics. When shopping for waterproofed items, choose those with coatings made from polyurethane or polyester.

Phthalates. A 2007 report by the NRDC notes that 12 out of 14 com-mon brands of household air freshen-


A D V E R T O R I A L

Colorful New Modality Launches in USIf you truly let go the patterns that no longer serve you - who would you be?

Cathy, struggling with feelings of resentment, found herself reacting to family stresses in ways that were not in alignment with her

higher intentions for herself. During her Colour Mirrors (CM) reading, one bottle she was led to was Communication- royal blue over olive green. She learned that she needed to trust her own ability to voice her truth clearly and safely. She placed this color bottle on her vanity shelf as a constant reminder to connect with her strong, confi dent inner self. She also used the body oil within the bottle to symbolically ‘heal’ the past hurt that had been running her life unwittingly from her subconscious. “I fi nd it much easier to respond in a positive manner when confronted with criticism...rather than react from my insecurities. For the fi rst time in my adult life I feel free, relaxed, more positive and I don’t feel judged,” said Cathy. Colour Mirrors analysis allows us to look deeper within to identify the basis for our negative patterns while also serving to reminds us of our strengths and talents. Pure, white light is composed of varying wavelengths of energy-Red, Or-ange, Yellow, Green, Blue, Indigo, Violet (Roy G Biv). The energetic frequen-cy ranges from low wavelength Red to high frequency Violet. Humans emit electromagnetic energy called an aura that shows up in Kirlian photography as colors and people are drawn to the colors in their own auric fi eld. The Colour Mirrors reading refl ects who you are, your obstacles and your true divine purpose. It takes you on a journey of self-discovery that raises your consciousness and increases your self-awareness. Colour Mirrors amplifi es other practices like Reiki, EFT, Refl exology, Kine-siology, and many others. To explore Colour Mirrors for yourself, attend an intro presentation with Moira Bush throughout the Front Range in April. See calendar for dates and venues. Anne Clark-Caya (Lifelightworks.com) from South Africa is introduc-ing this therapy to the USA. The colors she is currently working with are `dual turquoise` - teaching and communication. Colour Mirrors trainer and renowned psychic, Moira Bush, is here from the UK during April to present special intro presentations to the public. For venues see calendar.

ers and room sprays contain phthal-ates, which people regularly inhale primarily because these chemicals prolong the time that products maintain their fragrance. In stud-ies conducted by the World Health Organization, researchers concluded that consistent exposure to phthalates could increase the risks for endocrine, reproductive and developmental problems. The majority of synthetic air fresheners were found to also emit sig-nifi cant amounts of terpene, a volatile organic compound (VOC) that can react with naturally occurring ozone to create formaldehyde. Healthier choices: Put boxes of baking soda in cabinets to absorb odors and scent interiors with all-natural oils and potpourri.

Chlorine. According to the American Lung Association, most conventional cleaning products include some chlorine, with large concentrations in bleach. Inhalation of chlorine can irritate the respiratory system; prolonged exposure can lead to lung disease and asthma. Healthier choices: Purchase chlorine-free cleaning products, especially chlorine-free bleach. Or make inexpensive solutions of white, distilled vinegar mixed with a little lemon for scent for a multipurpose, multi-surface cleaner; try baking soda as a scrubbing powder.

Volatile organic compounds. VOCs are emitted as harmful gases by a wide array of products including paints, lacquers and paint strippers; cleaning supplies; pesticides; car-pets and furnishings; offi ce copiers and printers, correction fl uids and carbonless copy paper; plus graphics and craft materials that include glues and adhesives, permanent markers and photographic solutions. The EPA calculates that, “Concentrations of many VOCs are consistently higher [up to 10 times] indoors than out-doors.” Healthier choices: Look for VOC-free products and consider using organic clay paint, which has the added benefi t of acting as an absor-bent of toxic gases.

Most people spend up to 90 per-cent of their time indoors, where the air quality can be two to fi ve times (and even up to 100 times) more polluted than the air we breathe

outside, according to the EPA. “A simple solution is to open windows for a portion of each day or night to let in fresh air,” advises Loui. Making these choices enables us to protect ourselves better at home.

Gail Griswold-Elwyn is founding president of Rethink Renovations, of St. Louis, MO, which offers green design/build and construction servic-es, including cabinetry and furniture that minimize environmental impact. Connect at 314-323-8845 or RethinkRenovations.com.

“Allergies, asthma, lung cancer and heart problems have all been linked to poor indoor

air quality.”

~ U.S. EPA


greenliving

Each blue recycle bin fi lled with plastic, aluminum, glass, paper and cardboard helps the envi-

ronment, because it reduces landfi ll, takes less energy to repurpose materi-als than to make new ones and gently reminds us that thoughtful consump-tion is healthier for people and the planet. But what do all those recy-clables turn into?

Repurposed PlasticsPlastic milk jugs turn into color-ful playthings at Green Toys, of Mill Valley, California. Repurposing one pound of recycled milk jugs instead of making new plastic saves enough energy to run a computer for a month. All packaging is made from recycled content and printed with soy ink, so it can go into the blue bin again. Green-Toys.com’s online counter shows the

number of containers recycled—more than 10 million to date. Fila Golf’s Principal Designer Nancy Robitaille says, “Recycled PET (polyethylene terephthalate), a core Fila cooling fabric, is used throughout our collection. Each fully recycled PET garment reuses about two-and-a-half 20-ounce plastic pop bottles.” Patagonia customers are encour-aged to return their old coat when buying a new one. Coats in good condition are given to people in need; the PET fl eece lining from retired coats is sent to ReFleece, in Somerville, Massachusetts, where it is cleaned and turned into recyclable protective cases for iPads, e-readers and cell phones.

Transforming Aluminum and GlassIn 2012, DoSomething.org partnered

RECYCLING REFUSE

What Happens after the Blue Bin is Emptied

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with Alcoa to challenge teens to recy-cle aluminum cans. For every 50 cans collected during a two-month period, they were awarded a chance to win a $5,000 scholarship. The sponsors note that recycling one can saves enough energy to light a 100-watt bulb for 20 hours. The fi nal total was 1,152,569 cans kept out of landfi lls. “Aluminum can be recycled an infi nite number of times,” says Beth Schmitt, director of recycling pro-grams for Alcoa, which has centers nationwide and cash-back programs for community fundraisers. “We re-melt the collected cans, then roll out coils of new can sheets. This process can be repeated without any loss of strength—that’s why we call alu-minum the ‘miracle metal.’ If every American recycled just one more can per week, we would remove 17 bil-lion cans from landfi lls each year.” Wine bottles become designer drinking glasses at Rolf Glass, in Mount Pleasant, Pennsylvania. “Our designs give used bottles a second life,” says owner Rolf Poeting. Refresh Glass, of Phoenix, Arizona, salvages and preps the bottles. “Then, our glass cutting and diamond-wheel en-graving technology transforms them into sophisticated Glacier Glass,” continues Poeting. “This seems to be a trend in many industries, to fi nd ad-ditional uses for another company’s recycled products.”

Second Life for PaperPurina’s Yesterday’s News and Sec-ond Nature litter for cats and dogs, respectively, is made from recycled paper and absorbs waste upward from the bottom of the litter box for easier cleaning. The unscented litter pellets are three times as absorbent as clay, non-toxic and nearly dust-free. Hedgehogs, mice, gerbils, hamsters, guinea pigs and reptiles also like Yesterday’s News for bed-ding. On average, 44 million pounds of paper are annually recycled for these products. According to the Environmental Protection Agency, the United States annually generates 11 million tons of asphalt shingle waste, mostly from re-roofi ng tear-offs and new installa-tion scrap, comprising 8 percent of construction waste. Each recycled ton saves a barrel of oil. OFIC North America, of Fredericksburg, Virginia, creates its Ondura corru-gated roofi ng from old newspapers or magazines and cardboard, made durable by infusing it with asphalt. It’s placed atop existing roofs, which means no discarded shingles. Each day, 40 to 50 tons of recycled pa-per goods fi nd new life in Ondura products, available at most home improvement stores. Sound inside Buick Lacrosse and Verano vehicles is dampened via a ceiling material made partly from

reused cardboard shipping boxes. Paint sludge from General Motors’ Lansing, Michigan, Grand River assembly plant becomes durable plastic shipping containers for Chevrolet Volt and Cruze engine components. Some 200 miles of absorbent polypropylene sleeves, used to soak up a recent oil spill in the Gulf of Mexico, were converted into air defl ectors for the Volt, pre-venting 212,500 pounds of waste from entering landfi lls.

Old Tires TransformedThe Rubber Manufacturers Associa-tion reports that Americans discard 300 million tires each year, each one having consumed about seven gallons of oil in its manufacture and poised to add to Earth’s landfi lls. Lehigh Technologies’ micronized rubber powder (MRP), made by freeze-drying discarded tires and pulverizing them into a fi ne pow-der, changes the equation. MRP is now used in many items, from new tires, roads and building materials to shoes. It feels good to place used items in the blue bin instead of the trash, knowing that more and more companies are helping to put these resources to good use.

Connect with freelance writer Avery Mack at [email protected].

Misha May Foundation Dog Training & Rescue is a & cat) rescue which teaches

classes to help humans better understand our four-legged friends. We train ONLY with effective reward-based approaches.

We offer a large variety of classes & personaltraining to suit your every need.Talk to us about classes, training, fostering, adopting,volunteering or becoming a dog trainer!

303.239.0382www.MishaMayFoundation.orgmishamayfoundation@gmail.com

2012—20131st Place in Dog TrainingD T i i Photo Courtesy of Barbara Millman

No Kill Colorado Hosts Animal Fair and AdoptathonNo Kill Colorado, a coalition working toward a shelter system that saves a minimum of 90 out of 100 animals, is hosting an Animal Fair and Adoptathon on “Just One Day” Tuesday, June 11, with local rescues and shelters, animal practitioners and businesses, entertainment and vendors. No Kill Colorado is spearheading the “Just One Day” statewide movement, to ask all Colorado animal shelters not to euthanize any animals on June 11. No Kill Colorado presented a petition to Governor Hickenlooper in March, which has garnered over 6000 signatures so far, to ask for support in encouraging shelters to market their animals to the public, aggressively partner with rescue groups, host special adoption events that have discounted and affordable rates, stay open for extended hours, and ask their communities to help them empty the shelter in the best way possible, where no animals die.

According to Colorado Department of Agriculture statistics for fi scal year 2011, Colorado animal shelters euthanized 31,751 animals. It costs an average of $104 dollars to kill an animal in a shelter. It cost less than half that to spay or neuter and put the animal up for adoption, according to No Kill Colorado. Details are being fi nalized; volunteers, vendors, sponsors, practitioners, rescues and shelters are encouraged to email [email protected] for more information. Shelters and rescues who sign up at www.justoneday.ws are invited to have a booth for free. All rescues and shelters will receive a portion of the proceeds. Nokilldenver.org.

Have Your Pets Gone Green? By Kathy Deitsch and Cedar Dog

Yes, it is possible to “green” dogs, cats and other animals.

• Get rid of toxins in the home, on garage fl oors and outside on the lawn. Indoor air can be a toxic stew, more polluted than outdoor air. Clean it up by removing the source of contamination, improve air fl ow, and use an air cleaner.

Merri is a 4 1/2 year old spayed female Lab mix

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ryoyoneneenAdoptable Pet of the MonthAdoptable Pet of the Month

Pet News


WEB ALERT!SEE PET ARTICLE

DETECTING DISEASE: LIVER AND ADRENAL ISSUES SHARE SYMPTOMS


Don’t overlook the importance of fi ltered water, no bottled water. Insist on nontoxic pet grooming products. Use eco-friendly cleaners for everyday clean-up of the home, such as fl oors and carpet cleaners. Pet toys should be free of toxic materials, think organic and natural. It is the collective impact over time of toxic materials that puts pets and their people at risk.

• Doo-Doo: cleanup after your pet! Dog poop is not fertilizer; a yard with dog waste can be a danger-zone for kids and adults as harmful organisms can hang out for a year or more. When poop

Call Today for a FREE Consultation

We can help you find answers & guideyou back to vibrant health.

Wow, I can't say enough about Dr. Hollaman.He has done amazing things for me as I suffer from celiac disease & collagenous colitis & have been gluten-free for four years & yet still felt completely debilitated from “leaky gut” issues. I saw other doctors before him, but he really knows his stuff, & treats you holistically, as the individual you are. He listens & cares. I haven't felt this good in years.

I highly recommend him. – Alison, Boulder

Ian Hollaman, DC & Karen Hollaman, DC4520 N Broadway Boulder, CO 80304303.882.8447 | RedTailWellness.com

One third of all gluten-intolerant people who start a gluten-free diet don’t achieve results by just changing their diet.* Brain fog, depression fatigue, body aches & digestive problems can also be a product of

your environment, diet, genetic & lifestyle factors. Let’s develop a systematic program to correct the underlying issues so you can

get back to the health & wellness you deserve. *October 2007, New England Journal of Medicine

,

on pavement mixes with storm water runoff, waterways suffer. The earth’s water supply is already compromised. Protect your watershed; no matter where you live you are in a watershed! Adopt yours; safeguard and restore it, volunteer at a Watershed Cleanup Day. Remember, what happens above a watershed stays in the watershed.

• Felines; no more clay-based litters! Explore fl ushable alternatives including training a cat to use the toilet. Recognize that clay-based litter is an eco-nightmare, it is already in its natural form, and it will not

decompose. Bear in mind, if a cat doesn’t like its litter box, it may take its business elsewhere; the upshot, take it slow when switching to a greener eco-friendly option. Be sure the litter you select is safe, free of chemical additives and fragrances.

Cedar Dog wrote two books on showing pets and their people just how easy it is to be Doggone Green; her mom and transcriber is Kathy Deitsch. She also established Pets Gone Green University and designated the month of April as Green Your Pet Month. PetsGoneGreen.com


greenliving

With the opening of three new Supercharger stations for its luxury Model S on the East

Coast last January, electric carmaker Tesla now operates a total of nine stations serv-ing its electric sedan owners between San Francisco and Los Angeles and between Boston and Washington, D.C. That same month, Nissan announced plans to add 500 public stations for electric vehicle (EV) fast-charging, which provide 80 percent of a charge in less than 30 minutes, tripling the number of such stations by mid-2014, including the fi rst ones in our nation’s capital. It also aims to increase the presence of charging stations at workplaces. These steps in the growth in infrastruc-ture are easing Americans’ transition from gas-powered to electric and hybrid cars. Already, more than 7,000 public charg-ing stations dot the country, from Custer, Washington, to Key West, Florida (plan a route at Tinyurl.com/MobileCharging-Stations). Meanwhile, most EV owners simply charge up at home.

Driving ExcitementExcitement has risen in recent years as elec-tric car manufacturers have rolled out more affordable, family-friendly versions like the Nissan Leaf and Mitsubishi i-MiEV. Honda is testing its Fit EV in 2013; with only 1,100 available to lease, opportunities to try out the fun, sporty car are at a premium. These models offer considerable fuel effi ciency, easy charging and even apps to check their charge, yet eco-vehicles continue to repre-sent a fraction of overall car sales.

In a 2012 report, the U.S. Energy Infor-mation Administration noted that fewer than 10,000 EVs were sold in 2011. While sales of all-electric vehicles improved slightly in the fi rst half of 2012, dealers saw nowhere near the major jump pro-duced by plug-in hybrids like the Chevro-let Volt and Toyota Prius. Obstacles to a stronger EV sales upswing include purchase price, charg-ing time and driver anxiety about range. “The battery is a big reason the cars are expensive,” says Jim Motavalli, author of High Voltage: The Fast Track to Plug in the Auto Industry. “More public charging is coming,” he adds, “but it doesn’t matter as much as a cheaper upfront cost and longer range—200 miles plus—instead of the standard 100 now.”

Mass TransitAlmost any form of public transportation can run on alternative power—electric-ity or natural gas, propane, biodiesel or hydrogen. “The big hurdle,” says Mota-valli, “is having enough stations to rival the 160,000 conveniently located gas stations we already have.” Biodiesel buses have been in use for several years at locations like Colorado’s Aspen resorts and Harvard University. Musicians Willie Nelson and Jack Johnson each rely on a biodiesel tour bus. Many school buses—including those in Charles-ton, West Virginia; Medford, New Jersey; and San Diego, California—have been converted to biodiesel, signifi cantly reduc-ing the toxic emissions and particulate matter children breathe in at bus stops.

GOING ELECTRICTech Advances May Drive

Eco-Transportation Mainstreamby Brita Belli

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Some school systems in Michigan and New York use hybrid-electric buses. Vehicle fl eets are also joining the greening trend. Kansas City, Missouri-based Smith Electric Vehicles already produces all-electric, zero-emission trucks for Coca-Cola, Frito-Lay, Staples and the U.S. Marines. The need for regular recharging, a former obstacle for deploying electric buses for public transportation, has been cleared by Utah State University’s (USU) Aggie Bus. The groundbreaking, all-electric bus has a plate that draws off electricity across an air gap when it pauses over another plate installed at a bus stop. In mid-2013, WAVE, Inc., the university’s offshoot company behind the project, will launch a commercial on-campus demonstration in partnership with the Utah Transit Authority, via a 40-foot-long transit bus and 50 kilowatts of wireless power transfer. Such wireless technology could also revolutionize electric-car recharg-ing. “EV owners and operators will now be able to simply drive over a pad in the ground to recharge their batteries, the benefi ts of which reach far beyond convenience,” says Robert T. Behunin, Ph.D., USU vice president of commercialization and regional development. Regarding greening travel by train, Europe is leagues ahead of America; half its trains are now electric. A new regenerative braking system being de-veloped by Deutsche Bahn and Tognum could turn all trains into hybrids. Its innovative drive system converts the kinetic energy produced during braking into usable electrical energy, reducing emissions and saving up to 25 percent in fuel consumption. The fi rst such converted hybrid train testing the technol-ogy began carrying passengers in Germany in January 2013. The International Energy Agency’s 2012 EV City Casebook reports that, “Electric vehicles represent one of the most promising technology pathways for cutting oil use and CO2 on a per-kilometer basis. The experiences of urban drivers and the pioneering policies of local governments can help accelerate the transition to clean and sustainable mobility.” Freelance writer Brita Belli is the editor of E-The Environmental Magazine. Connect at BritaBelli.com.

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IN COLORADORTD’s Newest Light Rail Line, the

W Line, opens Friday, April 26 The American Public Transportation Associa-tion (APTA) defi nes light rail as: “An electric railway with a ‘light volume’ traffi c capacity compared to heavy rail. Light rail may use shared or exclusive rights-of-way, high or low platform loading and multi-car trains or single cars.” The new 12.1-mile line will connect down-town Denver to the communities of Lakewood and Golden utilizing the West Rail Corridor. The Grand Opening events will take place on Friday, April 26 and Saturday, April 27. On April 26, the Grand Opening Ceremony is at the Jefferson County Government Center in Golden from 10:30am -2pm. The W Line is free to pas-sengers following the ribbon-cutting ceremony. On Saturday, April 27, W Line Station Parties will take place between 10am-4pm at the fol-lowing W Line stations: Denver Union Sta-tion, Decatur/Federal, Perry, Sheridan, Lamar, Lakewood/Wadsworth, Garrison, Oak, Federal Center, Red Rocks Community College, and the Jefferson County Government Center/Gold-en. All RTD light rail lines are free on Saturday. For route/schedule info, call 303.299.6000, or 303.299.6089 for the speech and hearing impaired. RTD-Denver.com.


Consuming food has such an enor-mous ripple effect that making small changes, one meal at a time,

can reap big benefi ts. How we choose, prepare, cook, serve and preserve our food can improve nutrition, weight loss, cost savings and the environment.

Decide What to EatChoosing what we eat is critical. New York Times food columnist Mark Bittman believes that no food is absolutely off limits because, “It’s all in the way we use these things.” Yet, he adds, “The evi-dence is clear. Plants promote health.” For the past few years, Bittman has ex-perimented with eating vegan for break-

fast and lunch, and then indulging at dinner. “It’s just one model of a new way of eating,” he says, “but it makes sense on many levels. By eating more plants, fewer animals and less processed food, I’ve lost 30 pounds and my cholesterol and blood sugar levels are normal again.” When a friend sent him a 21st-century United Nations study on how intensive livestock production causes more green-house gas emissions than driving a car, Bittman realized how a change of diet is a win-win for him and the environment. For a wake-up call on how our food choices affect the planet, the Center for Science in the Public Interest offers a short quiz at Tinyurl.com/EatingGreenCalculator.

consciouseating

Eating EcologyDaily Decisions Make a Difference

by Judith Fertig

Identify Good Sources “One of the most ecologically conscious things you can do to make a great meal is prepare it with food that you grew yourself,” says New York-based lifestyle writer Jen Laskey, who blogs at Frugalto-pia.com. “Plant a small vegetable garden and a few fruit trees in your yard or join a local community garden. Even sprout-ing an herb garden on a windowsill will make a difference; plus, everyone in your household will appreciate the choice in fresh seasonings.” Kansas City Star journalist Cindy Hoedel suggests planting parsley, basil, dill and other herbs every three to six weeks in eggshells in a sunny window after the outdoor growing season for a year-round tasty harvest. When shopping, renowned activist, author and eco-stylist Danny Seo, of Bucks County, Pennsylvania, suggests bringing along reusable shopping bags and choosing local foods when pos-sible, plus sustainable seafood and free trade, organic and hormone-free foods. The Socially Responsible Agricultural Project offers more eco-shopping tips, such as carpooling grocery trips and avoiding products with more than fi ve in-gredients, at Tinyurl.com/ShopHealthier.

Prepare and Serve Righteously“On average, each person throws about $600 worth of food into the trash every year because of spoil-age,” says Seo. Instead of rinsing food before storing, which causes more spoilage, he recommends cleaning it right before meal preparation. Buying what’s in season (and thus less expensive) makes sense, advises Hoedel. “When you fi nd fresh produce on sale, buy it in large quantities and boil it (one

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to fi ve minutes, depending on how long the regular cooking time is), and then freeze it in glass containers. This saves money and plastic packaging waste.” Hoedel also likes to store lemon wedges, chopped onions and other leftovers in small glass jars instead of plastic bags. Seo suggests using real dinnerware, glasses and utensils instead of dispos-able products. For a touch of elegance, take the advice of travel expert Kathy Denis, of Leawood, Kansas. “Adopt the traditional French practice of using—and reusing—a cloth napkin all week, or until it is too soiled to use,” she recom-mends. “Family members like to have a personal napkin ring. Each napkin gets shaken out and then rolled up in the ring for use at another meal.” “Saving leftovers in the freezer helps keep it full (which helps it run more effi ciently) and ensures future meals that require mini-mal energy to prepare,” advises Seo. Hoedel’s zero-waste tips, shared via Twitter, include making and freezing lots of end-of-season pasta sauce with tomatoes, peppers and basil. Food can also be canned or pickled. Seattle cookbook author Kim O’Donnel, who founded Canning Across America and is known for her meatless recipes, says, “My only regret about canning is that I waited so long. Learning how to extend the season of my favorite fruits and veg-etables in a jar is one of the most gratifying and useful skills I’ve acquired as an adult.” As green eating habits add up, Bitt-man says he enjoys… “a bit of self-satis-faction knowing that, by an infi nitesimal amount, I’m reducing the pace of global warming. And I’m saving money by buy-ing more ‘real’ food and less meat and packaged junk.”

Award-winning cookbook author Judith Fertig blogs at AlfrescoFoodAndLifestyle.blogspot.com.

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Last winter, Terry Chiplin went for an early morning run near his Colo-rado home. Snow crunched as his

sneakered feet hit the front porch of his mountain lodge, tucked into a secluded forest. Evergreen boughs glistened in the sun, drooping slightly from the weight of the sparkling white powder. The running coach smiled as he lifted his face to the sky, welcoming the large, wet fl akes that kissed his face.

“Can you picture it?” asks the bubbly British native and owner of Active at Altitude, in Estes Park. That is visualiza-tion, he explains, a concept he uses regularly at retreats he conducts for run-ners from beginner to elite as a holistic means of boosting performance. “It’s simply a succession of mental images; we use visualization all the time.” Whether it’s Tiger Woods envisioning a perfect golf swing minutes before tak-

Picture PerfectFrom athletes to astronauts,

mental imagery boosts performance.by Debra Melani

ing a shot or Michael Phelps replaying a mental video of an ideal swim the night before an Olympic event, many athletes have long worked with trainers such as Chiplin to move beyond strictly physi-cal preparation and consciously enlist creative mental capacities to enhance their performance. Using imagery and positive self-talk can improve the efforts of any type of athlete and, as Chiplin’s clients have found, improve their lives. “The notion that we are just a physical body, so we just need to train physically, is old-fashioned,” Chiplin maintains. Shortly after launching his program six years ago, he learned fi rsthand how powerful the mind could be in boosting (or sabotaging) performance. He remarks, “It quickly became apparent that the main issues people face are the mental things, what is hap-pening in their heads.” Chiplin recalls watching runners fall from the peak ca-pabilities they had reached after train-ing hard for endurance events as their mileage tapered off in the fi nal days before the race. Similarly, he thinks the sort of “negative visualization” he witnessed can have a similar impact on everyday life events, such as exams, interviews and job achievement. Although unclear about its exact mechanism, sports psychologists have long recognized the value of positive mental imagery, especially in building skills and reducing anxiety. In working with athletes, they apply shared mod-

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els such as those reported in The Sport Psychologist. Both professional and amateur runners have benefited from Chiplin’s camps, including graduate Ginny Landes, 62, who says visualization techniques have changed her running outlook and her life. “My goal is not high achievement or personal records; it’s to always fi nish my run feeling good,” says Landes, of Lafayette, Colorado. As part of the visu-alizing process, she says she also clears her mind of negative thoughts, stops comparing her performance to others and accepts factors that are out of her control, whether it’s bad race weather or competitive colleagues. Practicing helpful visualization techniques consistently in daily life can lead to better returns across the board, not just in athletics, according to Terry Orlick, a performance consul-tant from Ottawa, Ontario, and author of many self-improvement books, including Embracing Your Potential and In Pursuit of Excellence. Orlick has worked with people from many walks of life that use imagery in their quest for improvement, including surgeons, musicians, pilots, dancers, astronauts and CEOs. When working

with Canadian Olympic teams, Orlick found that 99 percent of the athletes practiced visualization an average of 12 minutes per day, four times a week. Studies have linked imagery and improved performance in a variety of sports. For instance, researchers found that golfers that used visualization and positive self-talk improved their putting performance (Journal of Sports Science & Medicine). Another study showed an increase in confi dence among novice female rock climbers, leading to better performance (Journal of Sport Behavior). For Landes, her personal experience is all the proof she needs. After years of rarely being able to run the entire course of a major annual race in Aspen—gen-erally walking the last stretch—Landes tried visualizing herself having a strong fi nish as she trained and prepared for the event. For weeks, she replayed the last three miles many times in her mind. Then she ran the race, paring 12 min-utes off her previous year’s time. “It felt great,” Landes says, “and it worked.”

Freelance journalist Debra Melani writes about health care and fi tness from Lyons, CO. Connect at DebraMelani.com or [email protected].

Visualization Tips

As with any skill, practice often, gradually increasing

the number of sessions.

For maximum effect, incorporate sounds, smells, colors and feel-ings to create vivid images.

Plan imagery to meet current needs. If struggling with a skill, imagine performing it perfectly and confi dently many times. If distractions are an issue, imag-ine remaining calm and focused while dealing with whatever occurs during an event.

Source: Adapted from Association for Applied Sport Psychology


LOVE IS THE KEY: CELEBRATING OUR DIVINE ESSENCEWITH SAI MAA • April 5-6

Experience living pow-erfully, moving through fear, and saying YES to what you really want. Participate in a variety of programs! Friday 5:30pm: New Partici-pant Introduction. (No Cost); 7pm Darshan

with Sai Maa (No Cost); Saturday Day Program ($80) and Evening Gala ($25-$45). Denver Sheraton Hotel. 1550 Court Place, Denver. For More information, visit Sai-Maa.com/events/april

savethedateNOTE: All Calendar events must be received by April 10th (for May issue) and adhere to our guidelines. Visit MileHighNaturalAwakenings.com for guidelines and to submit entries. All entries will be edited.

MONDAY APRIL 1Accelerated Meditation Program–6:30-8:30pm. 3-week accelerated program to explores the benefi ts of meditation and teaches easy, effective skills to relax/recharge. Lynn Austin. $120/early $135/door. Inner Connection Institute North Side location, 4325 Harlan St, Wheat Ridge. 303-257-4797 or InnerConnection.org.

TUESDAY, APRIL 2A Basic Meditation 5-Weeks–7-9pm. Transform your life, create change, meet your Guardian Angel or Spirit Guide, feel positive and healthy. Early/$165, Regular/$180. Journey Within; Inside Rishi’s Cross-ing Yoga Studio 2730 S Wadsworth Blvd., Lakewood. Anita Destino, 720-413-7303 or AnitaDestino.com.

John of God Circle of Boulder–7:30-9:30pm. Experi-ence the healing power of community prayer/medita-tion circle rooted in the work of John of God, hosted by Susie Verde. Love Offering. Vida Yoga Studio, 2749 Iris Ave, Boulder. 303-448-0068 or joghealing.com.

Free Energy Clearings–5:30-6:45pm. 15-min Aura clearing/Chakra tuning. Remove non-useful energy to feel relaxed, light and positive. Drop-ins welcome. Free. Yoga of the Mind Classroom, 8 E 1st Ave., #103 Denver. David Stevens 303-668-2358 or yogaofthemind.com.

WEDNESDAY APRIL 3Jazz @ the Creek–7:30-9:30pm. Enjoy fi ne jazz w/the extraordinary “The Doug Roche Trio” in an intimate setting. Free coffee/tea and $3/cheesecake. $10. Living Water Spiritual Community 7401 W 59th Ave Arvada. David Ridge, Minister 720-935-3999 or livingwaterunity.org.

Oneness Blessing–5:30 p.m. Certifi ed blessing givers will be offering Oneness Blessings, a non-denomina-tional benediction that assists the recipient in a more heartfelt experience of Oneness and the Divine. Mile Hi Church, 9077 W. Alameda Ave., Lakewood or milehichurch.org.

THURSDAY APRIL 4John of God Circle In Denver–7-9pm. Experience the healing power of community prayer/meditation circle rooted in the work of John of God, hosted by Susie Verde. Love Offering. Conference Room B, 1776 S Jackson St, Denver. 303-448-0068 or joghealing.com.

Improve your Energy Boundaries with Grounding and Centering–10-Noon. Cont’d 4/11. Eliminate worry and stress in 10 min/day for people with “busy minds” and people-intense professions. $39. RSVP yo-gaofthemind.com; ‘Workshop’ tab. Yoga of the Mind, 8 E 1st Ave, #103, Denver. David Stevens 303-668-2358.

Oneness Blessing Deeksha–7-9pm. Experience the energy and Sacred Sound of Oneness Deeksha and Meditation. This Divine intelligent energy transfer causes a neurobiological transformation. $10. Journeys for Conscious Living 7401 W 59th, Arvada. 303-731-6695. J4CL.com.

FRIDAY APRIL 5Oneness Blessing–7-8pm. Also on 4/23. Discover the grace and divinity of the Oneness Blessing, a non-de-

calendarofevents

nominational transfer of energy that awakens the heart. $5. Heart of Oneness Center, 720 14th St, Golden. RSVP 303-278-3414 or [email protected].

Darshan with Sai Maa–7:30-9:30pm. Spend an evening with Sai Maa. Maa is a Spiritual Master who provides down-to-earth teachings and tools for power-ful, lasting transformation. No Cost. Denver Sheraton Hotel, 1550 Court Place, Denver. 303-996-0123 or Sai-maa.com/events/april.

COLOUR MIRRORS in Boulder–7-9pm. Dem-onstration of this exciting new psychology of color therapy, by Moira Bush from UK. Heal the stuck pat-terns in your life with these fascinating, faceted color bottles. Solstice Centre, 302 Pearl St, Boulder. $10. lifelightworks.com.

SATURDAY APRIL 6Love is the Key: Celebrating our Divine Essence–10am-3pm. Live a powerful life, move through your own fears and say YES to what you really want. With Sai Maa. $80. Denver Sheraton Hotel, 1550 Court Place, Denver. 303-996-0123 or Sai-maa.com/events/april

Gala Celebration with Sai Maa–Honor special guest Sai Maa and celebrate a life full of passion, joy and love. Dance to DJ Sol Rising. $25-$45/dinner incl. ($25 if registered for Love is the Key). Denver Shera-ton Hotel, 1550 Court Place, Denver. 303-996-123 or Sai-maa.com/events/april

SUNDAY APRIL 7Non-Denominational Church Service–NEW TIME! 1:30pm. Meditation and a spiritual message on the 1st Sun ea month. Free aura healing/chakra balancing clinic. Rev. Margaret Johnson, Offi ciat-ing Minister. NEW LOCATION! Rocky Mountain Miracle Center 1939 S Monroe St, Denver. 303-282-9439 or InnerConnection.org.

Open Channel Event: Mary–3pm. Group healing with this fun, direct healer channeled by Lauren Skye. Bring your question or just enjoy the energy. This is an open channel only, not individual sessions. $10. Rocky Mountain Miracle Center 1939 S Monroe St, Denver. 303-282-9439 or InnerConnection.org.

Channeling Demystifi ed–12:30-4:30 p.m. “Chan-neling” is a generic term used to describe the process of communicating with Spirit. In this class, you’ll learn the differentiating characteristics of channel-ing types; experience Spirit communication using “automatic writing”; and interact with Spirit through a trance channel. Presented by Eclectic Horizons eclectichorizons.com and The Aspen Program for Psychic Development aspenprogram.com. $55. The Cloisters on Wadsworth in Lakewood. Pre-register at bit.ly/AspenEvents, questions 720-248-8396 or [email protected].

Community HU Song–10:30-11:00am. Experience the spiritual gifts gained by singing “HU” an ancient name for God. All faiths welcome. Free. Denver Ecka-nkar Center, 5800 E Evans Ave., Denver. 303-756-9287 or Eckankar-colorado.org.

MONDAY APRIL 8Healing Through Humor–6-8:30pm. Nurture your soul w/ foolish-making laughter ~ Liberate yourself as

SEX & RELATIONSHIP TALK FOR SINGLESSunday, April 7, 6-7:30pm

It is not always easy to fi nd a comfortable place to talk about sex and intimacy. Yet, these gatherings offer a wonder-

ful opportunity to talk, ask questions, share and learn in a safe space. Hosted by Rob and Janelle Alex. RSVP via www.sexychallenges.com on Events page. Questions? Email [email protected].

USA LAUNCH OF “COLOUR MIRRORS”For Heavens Sake Bookstore, Thursday, April 4th, 7-9pm

If you let go of the pat-terns that no longer serve you, who would you be? NEW to the US, this exciting new therapy de-veloped in South Africa comes to Colorado! MOI-RA BUSH, MoiraBush.

com, internationally-known clairvoyant and psychic, conducts this special demonstration of ‘color bottle readings.’ The ‘auric vibrational’ energy of color allows a true soul connection to access issues and transform at the deepest level. $10/pp. Space limited, bookings For Heavens Sake 303-964-9339. For info, contact Anne Clark-Caya [email protected]. See article on page 17.


savethedate

SEMINARS WITH MICHAEL GAETA, DAC, MS, CDNSaturday May 4th: The Autoimmune Process: Causes and Natural Correction. Auto-immune conditions affect over 13% in the US. Sunday, May 5th: Understanding Lab Tests and their Nutritional Applications. Essential blood, urine and hair mineral tests; focus on cardiovascular, thyroid, adrenal, infl ammation and immune systems. Both seminars are 9am-6pm. For health professionals and the health-conscious public. 16 CEUs for LAc and DC. Early Bird discounts through 4/4. Check website for pricing details. Gaetacommunications.com or 303-329-6355.

WAKE UP FESTIVAL August 14-18

The 2nd Annual Wake Up Festival presented by Sounds True is an opportunity for turbo-charged experiences of ini-tiation, featuring more than 30 presenters over the course of 5 immersive days in the beautiful Rocky Mountains.

Leading spiritual teachers will join together with renowned healers, musicians, poets, yogis, dancers to accelerate personal transformation and spiritual awakening, collectively initiated into greater open-ness, authenticity, and fl ow. Pre-Festival Intensives Aug 12-14. Estes Park. Pre-reg by 5/1 SAVE $200. WakeUpFestival.com.

PET ENERGY HEALINGSSaturday, May 11th, Noon-3pm

Set aside some time for your wonderful pet. They are wonderful healers and sometimes they need a healing too. Just like people, they can hold onto energy that is no longer benefi cial for them. Whether your pet is healthy or ill, a pet energy healing has many benefi ts for both the pet and its owner; strengthen the bond, removes energetic blocks, release pain or discomfort. Bring your pet or a photo. Anita Destino, Journey Within; Inside Rishi’s Crossing Yoga Studio, 2730

S Wadsworth Blvd., Lakewood. 720-413-7303, [email protected] or AnitaDestino.com.

you abandon your ego; play with the heart of a child. $35 + Willingness to be foolish. Chautauqua Com-munity House, 301 Morning Glory Dr, Boulder. heath-erhans.com/workshops/ or [email protected].

COLOUR MIRRORS in Golden–7-9pm. Dem-onstration of this exciting new psychology of color therapy, by Moira Bush from UK. Heal the stuck pat-terns in your life with these fascinating, faceted color bottles. Heart of Oneness Center, 730 14th St, Golden. $10. lifelightworks.com.

TUESDAY APRIL 9John of God Circle of Boulder–7:30-9:30pm. Experience the healing power of community prayer/meditation circle rooted in the work of John of God, hosted by Susie Verde. Love Offering. Vida Yoga Studio, 2749 Iris Ave, Boulder. 303-448-0068 or joghealing.com.

FREE Intro into your Intuition–7:30-8:45pm. Ready to relieve stress, achieve your goals with less effort and enjoy a calmer lifestyle? FREE class to access your intuition through Yoga of the Mind Intui-tive Meditation. RSVP at yogaofthemind.com, ‘get started’ tab. David Stevens 303-668-2358 or [email protected].


WEDNESDAY APRIL 10Cryslas Singing Bowls and Deeksha–7-9pm. Stephen Pranger plays Crystal Singing Bowls and Corinthian Bells, producing powerful harmonic frequencies trans-porting you into deep, meditative states. $10/$15. Living Water Spiritual Community, 7401 W 59th Ave, Arvada. 720-935-4000 cryslaspresence.com.

COLOUR MIRRORS in Denver–7-9pm. Dem-onstration of this exciting new psychology of color therapy, by Moira Bush from UK. Heal the stuck pat-terns in your life with these fascinating, faceted color bottles. Shining Lotus, 2178 S Colorado Blvd, Denver. $10. lifelightworks.com.

THURSDAY APRIL 11CCC: Consciousness Creatives Community Special Presentation–6:45-10pm. Monthly meetings to raise the consciousness of our planet through presentations and networking. Bring business cards, fl iers, snack to share. $10. Journeys for Conscious Living, 7401 W 59th Ave, Arvada. 303-731-6695. J4CL.com.

FRIDAY APRIL 12Hands-On-Healings–Healings by appt: 7 or 7:45pm. Healers from this spiritual training program will help to re-awaken the communication between the physical and spiritual body. This valuable communication allows you to heal and assists you in creating physical, mental, emotional and spiritual change. Allow 30-40 mins for your healing. Suggested donation $20. Inner Insight Institute, 1711 S Pearl St, Denver. RSVP 303-232-9252, [email protected] or InnerInsight.com.

Trance Medium Healing Clinic–7pm. Open Chan-neling 7-7:30ish, Free. Followed by Healings $10. Facilitates re-alignment and cleansing of the spiritual body. Involves channeling, energy readings and in-tense individual clearings. NEW LOCATION! Rocky Mountain Miracle Center, 1939 S Monroe St, Denver. 303-282-9439 or InnerConnection.org.

PERFECT HEALTH-AYURVEDIC LIFESTYLE PROGRAM Pre-Registration deadline Tues April 16; Workshop Sat 4/27 & Sat 5/4

If you are coping with physical illness, emotional upset, chronic pain, job burnout, work-life imbalance or relationship stress, The Chopra Center-Perfect Health Lifestyle Program will help you heal. The program teaches you a powerful regimen of Ayurvedic practices and techniques designed to: *balance the mind-body-spirit *enhance nutrition *reduce emotional turbulence *restore vitality *re-awaken the

senses. Ananda Yoga Therapy, Golden. Info [email protected] or call 303-895-7298. Online registration www.anandayogatherapy.com, under Chopra.

OPEN HOUSE! COLORADO SCHOOL OF CLINCIAL HERBALISM Sunday, May 19, Noon-5:30pm

Colorado School of Clinical Herbalism Open House! Everyone’s invited! Join us for an afternoon of FREE classes including plant walks; how to make gluten-free treats, fl ower essences, herbal body products; how to use kitchen herbs for natural health. Events happening all afternoon. FREE treats! Our gift to community! No registra-tion required. 720-406-8609 or ClinicalHerbalism.com.

A SUMMER OF HEALING IN GRAND LAKERocky Mountain Energy Healing Intensive: Aug 15-18. Great continu-ing education opportunity for reiki practitioners, massage therapists, energy healers and those interested in energy healing. Focuses on building energy healing skills/high sense perception abilities. 24 hrs massage CEUs. $545. Shadowcliff Healing Retreat: Aug 20-24. Take time to connect to the earth in new ways. Learn and practice energy healing skills for healers and anyone wanting to expand creative expression. 20 hrs massage CEUs. $625. From Core Star Energy healing School of Kansas City. John at 913-831-4422 or

CoreStarEnergyHealing.com.


Attunement Workshop–thru 4/15. Learn Healing Energy Techniques, an art & way of life to enhance health & well-being; Taught by David Karchere. Sunrise Ranch, 100 Sunrise Ranch Rd, Loveland. 877-786-0078. SunriseRanch.org.

SUNDAY APRIL 14A Channeled Healing Meditation–2-3pm. Barry Helm, psychic, channel, bodyworker and healer provides Activational Meditation to assist with your transformational process. Individual Treatments available after. Free. HEAL, 3063 Sterling Circle #1, Boulder. Barry Helm 513-289-3930 or barryhelm.com.

Creative Problem Solving and Moving Past Lim-itations–10:30-11:30am. Eckankar Worship Service. Free. Denver ECK Center, 5800 E Evans Ave, Denver. 303-756-9287 or eckankar-colorado.org.

Aura Painting Class–11am-5pm. Learn to sense the energy fi eld, spirits and guides in someone’s aura w/Lisa Lanyon. Secondary imagery. Take home 3 paintings of your own aura! $75. The Cloisters on Wadsworth, 2103 S Wadsworth Blvd, Lakewood. AspenProgram.com.

Special Yoga Workshop–Noon-2pm. Begin with Vinyasa 1 practice (Sun Salutation A, B), playtime in Headstand, Scorpion and Sideplank 2/3, then Sun C, and hip/shoulder openers. $30 by 4/10, $35 after. Yama Yoga Village, 6818 S Dallas Way, Greenwood Village. 303-790-6081 or yamayogavillage.com.

TUESDAY APRIL 16Free Energy Clearings–5:30-6:45pm. 15-min Aura clearing/Chakra tuning. Remove non-useful energy to feel relaxed, light and positive. Drop-ins welcome. Free. Yoga of the Mind Classroom, 8 E 1st Ave., #103 Denver. David Stevens 303-668-2358 or yogaofthemind.com.

WEDNESDAY APRIL 17Oneness Blessing–5:30 p.m. Certifi ed blessing givers will be offering Oneness Blessings, a non-denominational benediction that assists the recipient in a more heartfelt experience of Oneness and the Divine. Mile Hi Church, 9077 W. Alameda Ave., Lakewood or milehichurch.org.

Intuitive Insights Class–7-9pm. Live with purpose, achieve your goals, get answers. Meditation and mini-reading w/Carol Garton, author, intuitive, spiritual teacher. $10. Full Moon Books and Event Center, 9106 W 6th Ave, Lakewood. [email protected] or FullMoonBooks.com

THURSDAY APRIL 18Dowsing Master Class–10:30am-Noon. Hands-on, intro course with Hannah Kroeger. May include more

advanced skills. Bring pendulum or call for purchase info. 10-person limit. RSVP by 4/15. $15. Heart of Oneness Center, 720 14th St, Golden. 303-278-3414 or [email protected].

FRIDAY APRIL 19Intro to Sacred Geometry–6:30-8:30pm. Discover the beauty and healing power of sacred geometry through the exploration and creation of the fl ower of life in this hands-on artistic workshop. Materials incl. $12. Heart of Oneness Center, 720 14th St, Golden. heartofonenesscenter@gmail.

SATURDAY APRIL 20Moving Meditation: Vinyasa Fundamentals with Aubrey Hackman–Noon-2pm. Discover how the 8 Limb Path of Patanjali yoga is practiced fully within the vinyasa krama system. $30 by 4/15, $35 after. Yama Yoga Village, 6818 S Dallas Way, Greenwood Village. 303-790-6081 or yamayogavillage.com.

In Living Color–Join us for a fun, free event and learn about how color infl uences us and everything we do. Psychic and energy healing sessions: $20/20 mins. Refreshments served. 720-443-3531 or auraso-ma-denver.com.

Pendulum Dowsing & Earth Acupuncture–Sat & Sun, April 20-21, 10am-5pm. Boulder. Learn how to dowse the property and install copper L-rods to reduce stressful energy fi elds, resulting in greater health and well-being. $390 single or $300 couple. Cost includes tools to dowse and cure your home, training manual, pendulum, and book “In the Mind of a Master,” by Anderson and Spurling. Instructor Karen Rice King, Master Dowser, 303-665-0175 or KarenRiceKing.com.

Natural Health Topics Free Webinar–10am. Auto-immune Process: Causes and Natural Correction & Understanding Lab Tests and Nutritional Applications. For health professionals and the health-conscious public. With Michael Gaeta, DAc, MS, CDN, national speaker and clinician. Gaetacommunications.com.

Grand Opening Celebration! Brain Balance Achievement Center in Highlands Ranch and Golden–10am-3pm. FREE. 1211 Avery St, Ste 101, Golden or 1970 E County Line Rd., #G, Littleton (Sprouts Plaza). RSVP 303-278-1780 or BrainBalanceCenters.com.

SUNDAY APRIL 21Community HU Song–10:30-11am. Hu is an ancient name for God sung for spiritual upliftment. Free. Ecka-nkar Center of Denver 5800 E Evans Ave., Eckankar Center of Boulder Valley 1800 30th St., #208. 720-

466-3322 or HUColorado.org.

MONDAY APRIL 22Hands-On-Healings–Healings by appt 7 or 7:45pm. Healers from this spiritual training program will help to re-awaken the communication between the physi-cal and spiritual body. This valuable communication allows you to heal and assists you in creating physical, mental, emotional and spiritual change. Allow 30-40 mins for your healing. Suggested donation $20. Inner Insight Institute, 1711 S Pearl St, Denver. RSVP 303-232-9252, [email protected] or InnerInsight.com.

Learn to Heal with Angels–5-wk course introduces you to your Guardian & Healing Angels to heal, release grief, guilt, addictions and habits to create the life you desire. Early/$185, Regular Price/$200 Journey Within; Inside Rishi’s Crossing Yoga Studio 2730 S Wadsworth Blvd., Lakewood. Anita Destino, 720-413-7303 or AnitaDestino.com

TUESDAY APRIL 23Easy, Active Yoga of the Mind Meditation–7:30-8:30pm. Explore meditation using the Yoga of the Mind methods with David Stevens. Forget all the stuffy ideas you have about meditation. $10, RSVP at yogaofthemind.com, ‘get started’ tab. 303-668-2358 or [email protected].


WEDNESDAY APRIL 24Mindful Based Stress Reduction–6-8:30pm. This 8-wk, evidence-based program helps you access inner tools for facing life’s challenges with resilience, peace and clarity. $275/member; $325/non-member. Denver Botanic Gardens 1007 York Str, Denver. 720-865-3580 or botanicgardens.org.

Spirit Guides 101–6-9pm. Learn about the differ-ent beings-in-spirit you can communicate with w/Marcia Stanfi eld. Develop the ability to listen for mes-sages from your unique spirit guides, including animal spirits. $45. ISIS Books & Gifts, 2775 S Broadway, Englewood. AspenProgram.com.

THURSDAY APRIL 25The Macrobiotic Approach to Health and Vitality–A 2-day Life Changing Event with War-ren Kramer, macrobiotic counselor, educator and cook. The Healing Power of Natural Foods $75; Good Food, Good Mood: The Connection Between

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Food and Emotional Health $50; The Energetics of Food and Cooking (cooking class)$100. $200 for all. Individual counseling available. Arapa-hoe Campus 660 Arapahoe Rd, Boulder. Warren Kramer, macrobioticnewengland.com. Registration thepuregourmet.com/events.html.

Beautiful Skin Naturally with Non-Toxic Skin Care & Treatments–6pm. Medical Aesthetician Heather Evans discusses how you can effectively maintain and care for your skin. FREE. Clear Sky Medical 9085 E Mineral Circle #260, Centennial. RSVP 303–790–7860 or ClearSkyMedical.com.

Thyroid Disorder Seminar–5:30pm. Learn how managing your thyroid can help you lose weight more easily, sleep better and gain the energy of your youth with Dr Steve Tashiro. FREE. HealthSource of Lake-wood, 963 S Kipling Pkwy, Lakewood. 303-985-5540.

FRIDAY APRIL 26Friday Cinema at Living Water Spiritual Com-munity–7pm. Participate in discussions, viewpoints, life experiences and fun after the movie. Popcorn and candy are available. Love Offering. 7401 W 59th Ave, Arvada. Kay Ford Johnsen 720-933-4964 or [email protected].

SATURDAY APRIL 27Composting and Soil Building–10am-4pm. Interac-tive workshop gets down and dirty with the mysterious and fascinating world of the soil food web through information-packed lecture and hands-on activities. $60. GrowHaus 4751 York Str, Denver. 720-865-3580 or botanicgardens.org.

Perfect Health-Ayurvedic Lifestyle Program–Pre-Reg 4/16; Workshop Sat 4/27; Sat 5/4. If you are coping with physical illness, emotional upset, chronic pain, job burnout, work-life imbalance or relationship stress, The Chopra Center-Perfect Health Lifestyle Program will help you heal. Powerful regimen of Ayurvedic practices and tech-niques designed to: *balance the mind-body-spirit *enhance nutrition *reduce emotional turbulence *restore vitality *re-awaken the senses. Ananda Yoga Therapy, Golden. Info [email protected] or call 303-895-7298. Online registration anandayogatherapy.com, under Chopra.

Healthy Eating Fair @ Cherry Creek Athletic Club–1-4pm. Healthy, non-gluten, non-GM foods, education and ideas. Demonstrations, samples and discounts. Open to the public. FREE. Cherry Creek Athletic Club, 500 S Cherry St, Glendale. Deb 303-929-4972 or [email protected].

Sports Medicine Fair @ Cherry Creek Athletic Club–9am-Noon. Interactive Booths, ideas and op-tions from the East, the Holistic and the West! Free. Cherry Creek Athletic Club, 500 S Cherry St, Glendale. Mile Hi Healthy Happenings Deb 303-929-4972 or [email protected].

History of Mediumship–Noon-4pm. Have you heard of Spiritualism, Edgar Cayce, or physical medium-ship? Discover the long and varied history of spirit mediumship in this country w/Rev Charles Cox. $50. The Cloisters on Wadsworth, 2103 S Wadsworth Blvd, Lakewood. AspenProgram.com.

“Earth Songs” Movie and Presentation with Direc-tor Brian Luke Seaward–7pm. Special screening followed by a presentation with the fi lm director on the making of the fi lm with Q/A session. $10. Journeys

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looking aheadMAY 3Sunrise Ranch Spring Concerts–thru 5/4; Saturday Night. Tierro Band and Sea Stars; Sat Workshop; Friday Night Artist TBA. Sunrise Ranch Dome, 100 Sunrise Ranch Rd, Loveland. 877-786-0078. SunriseRanch.org.

MAY 4The Autoimmune Process: Causes and Natural Correction–9am-6pm. Presented by Michael Gaeta, DAc, MS, CDN. Autoimmune conditions affect over 13% in the US. For health professionals; health-conscious public. 16 CEUs Lac, DC. Early Bird through 4/4. Gaetacommunications.com or 303 329 6355.

MAY 5Drumming & Journey Circle for Adults and Parents with Children–10:30am-Noon. Karen Rice King, Shamanic Healer & Teacher for 30 years, will lead us in drumming and experiencing ancient practices of indigenous people. Ongoing group will meet the 1st Sunday of each month. Snacks & beverages included. Adults $20, parent + child $30. Community Holistic Health Center, 409 S. Public Rd., Lafayette. For details, call 303-665-0175 or see karenriceking.com.

Understanding Lab Tests and their Nutritional Applications–9am-6pm. Presented by Michael Gaeta, DAc, MS, CDN. Essential blood, urine and hair mineral tests; focus on various systems. For

2013health professionals, health-conscious public. 16 CEUs Lac, DC. Early Bird through 4/4. Gaetacom-munications.com or 303 329 6355.

MAY 6 Thriving Community Program–thru 6/10. Learn how Conscious Living in Communities & Busi-nesses are creating Sustainable Prosperity. Sunrise Ranch Dome, 100 Sunrise Ranch Rd, Loveland. 877-786-0078. SunriseRanch.org or ThrivingCom-munityProgram.com.

MAY 18Soul Retrieval & our Energetic System–1-3pm. Presented by Karen Rice King, Sha-manic Healer & Teacher for 30 years. Talk and demonstration of Chakras and ancient and modern way Soul Retrieval enables us to be whole by “collecting” parts missing from illness or trauma. Snacks & beverages included. Adults $20, children 12-17, $10. Community Holistic Health Center, 409 S Public Rd, Lafayette. For more info call Karen at 303-665-0175 or see KarenRiceKing.com.

MAY 27Barbara Marx Hubbard Spiritual Leadership Awards Ceremony–w/ Neal Donald Walsh by Humanity’s Team; Dinner & Ceremony. Sunrise Ranch, 100 Sunrise Ranch Rd, Loveland. 877-786-0078. SunriseRanch.org

JUNE 28Life Field Conference–thru 6/29. Thrive in the Rhythm of Life. Our Second Conference in the Radiant Field Series. Outdoor Event with Sacred Ceremonialists from all over the world. Sunrise Ranch, 100 Sunrise Ranch Rd, Loveland. 877-786-0078. RadiantFieldSeries.com

AUGUST 14-18Wake Up Festival–Join leading spiritual teachers, renowned healers, musicians, poets, yogis, dancers to accelerate personal transformation and spiritual awakening presented by Sounds True. Pre-Festival Intensives Aug 12-14. Estes Park, CO. Pre-reg by 5/1 SAVE $200. WakeUpFestival.com.

AUG 15-18Rocky Mountain Energy Healing Intensive–CE’s for reiki practitioners, massage therapists, energy healers or anyone. Build energy healing skills/high sense perception abilities. 3 days/4 nights. 24 hrs massage CEUs. $545. From Core Star Energy heal-ing School of Kansas City. John at 913-831-4422 or CoreStarEnergyHealing.com.

AUG 20-24Shadowcliff Healing Retreat: Connecting, Grounding, Soaring–Connect to the earth in new ways. Learn and practice energy healing skills for healers and anyone wanting to expand creative expression. 4 nights/5 days. 20 hrs mas-sage CEUs. $625. From Core Star Energy healing School of Kansas City. John at 913-831-4422 or CoreStarEnergyHealing.com.

for Conscious Living, 7401 West 59th, Arvada. 303-731-6695. J4CL.com.

Thyroid Disorder Seminar–10am. Learn how man-aging your thyroid can help you lose weight more easily, sleep better and gain the energy of your youth with Dr Steve Tashiro. FREE. HealthSource of Lake-wood, 963 S Kipling Pkwy, Lakewood. 303-985-5540.

SUNDAY APRIL 28FREE Intro into your Intuition–Noon-1:30pm. Ready to relieve stress, achieve your goals with less effort and enjoy a calmer lifestyle? FREE class to access your intuition through Yoga of the Mind In-tuitive Meditation. RSVP yogaofthemind.com, ‘get started’ tab. David Stevens 303-668-2358 or [email protected].

Improve your Energy Boundaries with Ground-ing and Centering–2-4pm. Cont’d 5/5. Eliminate worry and stress in 10 mins/day for people with “busy minds” and people-intense professions. $39. RSVP yogaofthemind.com, ‘Workshop’ tab. Yoga of the Mind, 8 E 1st Ave, #103, Denver. David Stevens 303-668-2358.

The Four Spiritual Laws of Prosperity with Edwene Gaines–2pm. An ordained Unity min-ister with one-of-a kind humor and joy, Edwene shares the keys to creating an abundant life. Mile Hi Church, 9077 W. Alameda Ave., Lakewood or milehichurch.org.

TUESDAY APRIL 30Physical Health of Psychics–6-8pm. Physical

health is important for the psychic sense to function optimally. Seminar provides health information to support your psychic abilities: nutrition; exercise; bodywork; pineal support(3rd eye); food sensitivities and hormones. $25. The Cloisters on Wadsworth, 2103 S Wadsworth Blvd, Lakewood. Karen Fox, psychic, medical intuitive, bodyworker and Director of Aspen Program for Psychic Development has been study-ing nutrition and holistic health for over 40 years. AspenProgram.com.


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check dates/timesSustainable Solutions Meetup/Thrive Movement Solu-tions Group–7-9pm. Support mandatory labeling of geneti-cally engineered foods. All interested parties invited. See Sustainable Solutions Meetup or Journeys for Conscious Living 7401 W 59th, Arvada. 303-731-6695. J4CL.com.

Find Your Center at Your Center– The region’s first Young Living Retail & Resource Room. Learn how Therapeutic Grade Essential Oils can transform your life! Exciting health benefi ts as seen in the news, used in hospitals nationwide and now at your fi ngertips! Offering essential oils Massage By Appt Only. $45/1 hour Massage Special! Resource Room Also By Appt Only.1075 S. Yukon Street, Suite 340, Lakewood. 303-518-3515. [email protected].

dailyTour Church of Scientology* Public Information Center–9am-9:30pm. What is Scientology? Dare to fi nd out for yourself. Self-guided tours daily. All religions and beliefs welcome. 2340 Blake St, Denver. 303-789-7668 or Scientology-Denver.org.

Free Personality Test–9am-10pm. Are you curious about you? What are your strengths? What is holding you back? Find out today! 2340 Blake Str., Denver. 303-789-7668. Scientology-Denver.org .

tuesdaysGentle Yoga–10:30-11:30am. Gentle Yoga is perfect for beginners, seniors and anyone wanting to move at a mindful pace. Class ends with 10 minute relaxation. $14/drop-in, class

ongoingeventspackages available. Dancing the Soul, 950-C Jersey Street, Denver, 303-502-4586. Dancingthesoul.com

Healing Clinic–5-6:30pm. Aura healing/chakra balancing. A healing can be received to maintain well-being or help with an acute or chronic illness. Free. Psychic Horizons Center, 5485 Conestoga Ct, Boulder. 303-440-7171 or psychichorizonscenter.org.


wednesdaysFree Energy Healings; Aura Clearing and Chakra Balancing–6-7pm. A healing is like an “energy car wash” that releases negative energy to create the life you desire. Free. Journey Within; Inside Rishi’s Crossing Yoga Studio 2730 S Wad-sworth Blvd., Lakewood. Anita Destino 720-413-7303 or AnitaDestino.com.

thursdaysAura and Chakra Healings–6-7pm. 10-min energy cleanse and release negative thoughts, emo-tions, pain and fear. Replenish your own positive energy and feel great! FREE. Boulder Psychic Institute, 1332 Pearl St, Boulder. 303-530-0920 or BoulderPsychicInstitute.org.Psychic Readings–7-8:30pm. By appt. Learn about your soul essence, past lives, and aura. Questions

about relationships, career, money, health, etc., are wel-come. FREE. Boulder Psychic Institute, 1332 Pearl St, Boulder. 303-530-0920 or BoulderPsychicInstitute.org.

saturdaysTai Chi Open House–11am-Noon. Learn about Tai Chi and its health benefi ts. This is the perfect practice to strengthen the mind-body connection. Free. Body & Brain 4274 S Chambers Rd, Aurora. 303-400-5323 or [email protected]

Aura Clearing/Chakra-Balancing Healing Clinic–NEW TIME! 1-2pm. A healing is like a psychic shower where unnecessary energy is cleared and clarity and contentment are restored. Free. Grad student mini-readings available after clinic- $10/10mins. Inner Con-nection Institute North Side location, 4325 Harlan St, Wheat Ridge. 303-257-4797 or InnerConnection.org.

Hubbard Dianetics* Seminar–9am-6pm. 2-day seminar. English/Spanish. Learn how to get rid of the unknown source of unreasonable fears, upsets and inse-curities to remove barriers stopping you from achieving your goals. $100, incl Dianetics book, lunch, snacks. 2340 Blake St, Denver. RSVP [email protected]

sundaysScientology* Sunday Service–11am-Noon. Repair the ravages of the week at Scientology Sunday Service. Non-denominational- all religions and beliefs welcome. 2340 Blake St., Denver. Scientology-Denver.org.

Community Yoga Class–4:30-5:45pm. Iyengar Yoga Center of Denver, 770 S. Broadway Denver. Iyengaryogacenter.com*©2012 CSCO. All Rights Reserved. DIANETICS, L. RON HUBBARD, HUBBARD and SCIENTOLOGY are trade-marks and service marks owned by Religious Technology Center and are used with its permission.


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Backed by BBB, Awesome support to help you reach your goals! NO SELLING, NO INVENTORY. FREE WEBSITE, FREE TRAINING. Contact Heather at 303-646-3331 or fi ll out form at www.WorkGreenToday.com.

Looking for a way to bring in extra money? Maybe even a second income? Come change the world with us - one child at a time! We are looking for health-minded people who have a heart for helping others. If you like to educate others, believe in the power of whole food nutrition, and want to make a difference, this might be a fi t for you. Please contact Heather @ 303-753-2665 for details and questions. Have a healthy, happy day!

CAREER/LIFE COACHING

Intuitive Life Coach: Get all the guidance of a life coach with an authentic psychic receiving messages from your spirit guides. Find out if your challenges are from past life issues, what your purpose is in this life and more in-depth information that only an intui-tive can help you with! All readings via phone. Nancy Price, 860-306-6010, www.readingswithnancy.com.

FOR RENT

Join a Rapidly Growing Community of Practitioners! We are pleased to announce the availability of private counseling and massage therapy offi ces at People House East at 13693 E. Iliff Ave., Suite 112, in Aurora. People House, www.peoplehouse.org, a nonprofi t center for personal and spiritual growth, has grown so much over the last few years that it was time to expand to a second

for 3 days at the end of the month and have your own transportation. Need reliable, trustworthy people who could use a little extra cash at the end of the month. Must have a computer; must know how to use Excel. All mags must be delivered by 1st of each month. Email [email protected].

NATURAL PAIN RELIEF

IN PAIN? POOR HEALTH? CAR ACCIDENTS? Symptoms including headaches, neck, back pain, numbness, tingling, and dizziness can gradually ruin your quality of life. These problems can become permanent without adequate diagnosis and treat-ment. Free consultation. Most cases Auto insurance pays 100%. www.denverschiropractic.com. WE CAN HELP! CALL NOW! 303-922-2977

PSYCHIC MEDIUM

Missing a deceased loved one? Would you like to communicate with someone who has passed? Psychic Mediums Kent and Cindy communicate with Spirit to translate messages to you in a one-to-one session via telephone or video Skype. Schedule sessions by e-mail at [email protected]. Subscribe to our monthly e-newsletter at www.eclectichorizons.com.

TRAINING / SCHOOL

Certified Yoga Teacher Training. Best YTT in Colorado! Director Chuna Grace is from Nepal, with 30+ years of yoga. Establish your career and pathway. Really learn yoga. Find us at YogaSansar.org or email us at [email protected].

location. With space for up to 6 practitioners, it includes use of a conference room as well as a sun drenched atrium. Space is available by the hour, day or a full-time lease. For a tour contact Katie Brown at 303-480-5130 or [email protected].

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Digestive or Feminine Issues? Do you struggle with Feminine Odor • Vaginal Discharge • Yeast • Gas & Bloating? Discover the link between digestive and femi-nine health. Breakthrough probiotic blend developed just for women! Supports healthy digestion AND promotes female health by infl uencing vaginal fl ora. Woman-owned business; Made in Colorado. www.MyBio-V.com.

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Your Center Welcomes New Massage Therapist/Reiki Master! Experience profound Mind-Body-Spirit healing, relief and relaxation with Linda, Certi-fi ed Massage Therapist and Master Reiki Teacher. Of-fering Swedish, Deep Tissue, Trigger Point Therapy, Prenatal and Raindrop. Linda uses Young Living’s Therapeutic Grade Essential Oils for best results. By Appointment Tues-Sat. 1 hr/$45 massage special! 303-518-3515. [email protected]

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AYURVEDAAUROMESA LLC101 Coyote Loop, Arroyo Hondo, NM575-776-2212 www.auromesa.com

Taos high desert Ayurvedic clinic offers kindly-priced panchakarmas (seasonal detoxifi cation) and reju-venating retreats. We specialize in traditional Ayurveda, pranic yoga, and seasonal healthy organic grown-on-the-spot food. Friendly, quiet,

private, secluded. Located near hot springs on the majestic Hondo Mesa. Come and rejuvenate with us!

BLOGS & WEBSITES BLOGS BY BETH Beth Anderson720-261-3155 www.blogsbybeth.com

Are you having trouble fi nding the time to update your Wordpress website? Or maybe you’ve always wanted to have a blog or website but you don’t know where to start? Blogs by Beth helps people bring

their passions to the internet through a blog or web-site at a reasonable price. We also help people with their SEO campaign and social networking.

CONSCIOUS EVENTS & SPEAKERS

JOURNEYS FOR CONSCIOUS LIVING7401 West 59th Ave., Arvada 303-731-6695 www.J4CL.com

Discover and develop a life of passion, purpose and contribution. Journeys for Conscious Living (J4CL) is an organization leading the world in conscious liv-

ing, hosting world class events, speakers and event center (space rental) to empower people to create thoughtful changes in living their lives every day, thus creating the space and energy to stay centered and expand the community. J4CL invites you to co-create opportunities, collaboration and communities for individuals and businesses to reach their full, highest potential, while experiencing love, joy and transformation. See ad page 30.

COUNSELINGOPEN SPACE, OPEN MINDCM BROWNBoulder [email protected]

Are you confused? Overwhelmed by life? It sometimes helps to sit down and stop analyz-ing. You already have the answer. You may simply need help allowing what is already present to reveal itself. It is easier than you might imagine. This is not psychotherapy or

learning how to cope. Through the Buddhist and Vedantic teachings, uncover a new way of living your life. Private meetings include discussion, refl ection, and self inquiry. Discover how thoughts and preconceived notions create unnecessary limitations in the way you approach your life. Don’t approach your life. Live it. Free 30 minute consul-tation. Reasonable rates. Sliding scale available.

DENTISTVIBRANCE DENTISTRY WITH DR. CATE VIEREGGER7400 E Crestline Circle, Ste 230, Greenwood Village303-770-1116 www.VibranceDentistry.com

Whether your goal is to encourage a healthy attitude towards oral health in your children or ease your own anxiety about dental procedures, our friendly staff and relaxing atmosphere will change the way

you approach dental care. At Vibrance Dentistry, we be-lieve that oral healthcare should be a pleasant and relax-ing experience. Our state-of-the-art equipment and spa-like amenities allow us to offer services that transcend traditional dentistry and promote whole-body wellness. See ad page 19.

DOG TRAININGMISHA MAY FOUNDATION DOG TRAINING & RESCUELorraine May, Executive Director303-239-0382 [email protected]

Adopt your best friend today! We rescue dogs and cats and foster them until we fi nd a forever home. Classes in Understanding Dogs

with positive reinforcement techniques and Dog Trainer Apprentice to become a dog trainer utilizing behavior sci-ence and holistic approaches. Many more classes – see our website for adoptable animals and classes. See ad page 20.

ENERGY HEALING & MEDITATION

JOURNEY WITHIN WITH ANITA DESTINOInside Rishi’s Crossing Yoga2730 S Wadsworth Blvd, Lakewood720-413-7303 www.anitadestino.com

A safe place for people interested in creating change in their lives, Journey Within helps you focus on spiritual growth, developing your intuition and personal development. Give to yourself with Free Energy Healings,

Angel Healings, Guided Meditations, Meditation Classes, Workshops and Intuitive Readings/Heal-ings. Join us for a Free Aura Clearing and Chakra Balancing held every Wednesday from 6-7 pm, open to everyone.

VIBRATIONAL ALIGNMENT HEALINGwith ZACH REHDER303-669-4827 www.ZachRehder.com

Have you tried everything to heal a condition? I specialize in the “stuff” that nobody else can fi gure out. I have been given a gift that creates space in other’s bodies. Space dissolves the energetic blocks, boundaries, and stag-

nation in bodies. It goes to the very root cause of a condition. Stress does not exist in space. It creates ease and joy in bodies. It does not function from what can be understood in this reality. See ad page 16.

ESSENTIAL OILSdōTERRA WITH BILL SCHAEFER303-668-7072www.mydoterra.com/iq

Did you know not all brands of es-sential oils are the same? Some are not pure. And some use synthetics, losing the power of the oil. Learn about es-sential oils and what they can do for you. Oils can be a safe alternative for “Over the Counter” medications and

your health. We offer classes and events to help you have a better understanding of the use of oils for daily living.

FAMILY PRACTITIONER

CLEAR SKY MEDICAL with Dr. Ka-tia Meier. See full listing under PHYSI-CIAN or see ad page 2.

Tell’em You Saw It In Natural Awakenings!


INTEGRATIVE HEALTHRED TAIL WELLNESS CENTERSIAN HOLLAMAN, DC4520 North Broadway, Boulder303-882-8447 www.RedTailWellnessCenters.com

Are you tired, foggy-brained, gaining weight for no reason, have elevated cholesterol and other symptoms of thyroid disease, but your thyroid levels are “normal?” Go beyond the “traditional” standard of care to Ian

Hollaman, DC, who focuses on diffi cult and chron-ic cases such as elevated glucose and cholesterol, thyroid disorders, and novel solutions to pain and injuries with profi ciency in multiple modalities such as Applied Kinesiology, Functional Medicine. Chiropractic and Nutrition. See ad page 21.

RED TAIL WELLNESS CENTERSKAREN HOLLAMAN, DC, LMT4520 North Broadway, Boulder303-882-8447 www.RedTailWellnessCenters.com

Women, are you looking for a differ-ent standard of care for you and your children? I was given a second chance at life because of a holistic chiroprac-tor’s understanding of how the body heals itself when given the proper

support. I offer women and children the same hope and care I had been generously given. If you or your family struggles with health issues please contact the Red Tail Wellness Center so I can help you take fl ight again and let your health soar. See ad page 21.

CLEAR SKY MEDICAL with Dr. Katia Meier. See full listing under PHYSICIAN or see ad page 2.

KIDS: LEARNING/BEHAVIOR DISORDERS

BRAIN BALANCE ACHIEVEMENT CENTERS303-278-1780, Golden 303-800-1625 Highlands Ranch (University and C-470)Ages 4-17www.BrainBalanceCenters.com

A learning disorder is like a weed, you have to get to the root of the matter! At Brain Balance Cen-ters, we tackle your child’s learn-ing, behavioral or developmental challenge head on- with a unique, drug-free, whole-child approach that goes beyond symptoms to

address root causes. Whether it’s reading, writing, math or just a problem of focus....every child de-serves the opportunity to reach their fullest academ-ic and social potential. Stop in or call to learn more about how the Brain Balance Program can help your child succeed. Now open in Highlands Ranch. Free 1/2 hour consultation and tour. See ad page 3.

HEALTHY AGINGCLEAR SKY MEDICALKATIA I. MEIER, M.D.Panorama Falls9085 E Mineral Circle, #260, Centennial303-790-7860 www.ClearSkyMedical.com

Feel your best at any age with Dr Ka-tia Meier, Board Certifi ed Holistic MD specializing in whole body health inside and out with customized approaches to Healthy Aging, Bio-Identical Hormone Replacement therapy, Nutritional anal-

ysis and Therapy, Medical Aesthetics and non-surgical rejuvenation treatments, Homeopathy, Herbology, Naturopathic Medicine, Personalized Detoxifi cation Programs, Medical Weight Loss for men and women. Treating all ages and most insurance welcomed. Call to set up your appointment today. See ad page 2.

HYPNOTHERAPYCOLORADO WELL BEING HYPNOTHERAPYKaren Galvin, LPC, CMS, CHt700 Front St., Suite 103, Louisville720-208-8170

Licensed Professional Counselor and IBH certifi ed clinical and medical sup-port hypnotherapist. Learn to use your mind and thoughts to manage stress and anxiety, unpleasant physical symptoms, change habits, increase motivation, sur-

gery preparation and accelerated healing. Free consulta-tions. Find out how hypnotherapy can help you.

LIFE TRANSFORMATION

BJ BROWN, MSW, CIBPBody-Centered Psychotherapist, Shamanic Practitioner, Reiki MasterIn Boulder 303-808-4006 www.wolfheals.com

We create a compassionate and pow-erful container in which you discover the source of your well being Dis-cover a deeper sense of wholeness, integrity, passion and joy. BJ Brown brings her commitment, presence, hu-

mor and expertise in the areas of relationship, trauma, spirituality, life transition, addiction, and body-mind awareness. Retreats, long distance consultations and healings also offered. Read my recently published book, “The Six Gates of Completion - A Companion in Life’s Transitions”, available on my website, Kin-dle, The Boulder Bookstore, and The Tattered Cover. Begin your life transformation today!

CASEY RATHJENIntuitive Consultant, Life Coach,Hypnotherapist, Energy Healer, Pet Intuitive 720-515-7408 [email protected] www.caseyrathjen.com

Need to overcome fears or anxiety and gain confi dence to create suc-cess? Would you like to communicate better and overcome confl ict in your relationship? Would you like to learn more about your intuition and have a

peaceful and balanced life? These are just a few of the many things I assist people with. Being able to apply my natural gifts with my certifi ed skills allows me to address what’s happening emotionally, physically, and energetically and creates a safe space for complete healing and success. You have all the answers; I just get the honor to help you connect with them.

MASSAGEIN TOUCH MASSAGE THERAPY WITH BRENNA WITT, LMTKittredge Village, 26030 Hwy. 74, Kittredge303-526-0038 [email protected]

Do you have sore muscles, an injury with persistent pain or just need to relax? Allow your mind and body to melt into my capable hands at In Touch Massage Therapy, located on scenic Hwy 74, just minutes from Evergreen.. Enjoy your fully cus-

tomized massage with Trigger Point Therapy, Deep Tissue and/or Hot Stone while listening to the sooth-ing sounds of Bear Creek and bird songs outside the window. New client special! $45 for an hour; $65 for 1.5 hours or the package: buy 5 and get the 6th free! Gift Certifi cates are available. Call or email for your massage today!

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BALANCE HEALINGEsther Yang, L.ac, CMT7007 E Hampden Ave, Ste B, Denver303-758-1078

Need help with neck pain from sleeping or a car accident? Heal persistent pain, body aches and relax with therapeutic massage, healing foot refl exology and/or acupuncture. Pressure points

using acupuncture meridian techniques revitalize the spirit, mind and body. Come and relax with soft music in an atmosphere of true healing. Gift Certifi cates available. Call for your appointment today at 303-758-1078.

NATURAL PAIN MANAGEMENT

AIM HIGH WELLNESSDenver, Aurora, Lakewood and Wheat Ridgewww.DenverSchiropractic.com

Tired of the PAIN? Our doctors have over 50 years of experience helping thousands get pain free naturally. Helping your hard to treat cases. • Neck, Back, Shoulder, arms pains • Headaches • Car accident injuries •

Work and sports injuries. Our caring staff makes the difference! Auto and group insurance accept-ed, and affordable cash plans. CALL NOW! Free consultation (303) 922-2977

NUTRITION

CLEAR SKY MEDICAL with Dr. Katia Meier. See listing under PHYSICIAN or see ad page 2.

ORTHO-BIONOMYTHE ROCKY MOUNTAIN ORTHO-BIONOMY® CENTER, LLCSheri Covey, Advanced Instructor [email protected] www.rmobcenter.comNext Week of Classes: Feb 11-15

Ortho-Bionomy® is bodywork that engages our self-correcting refl exes from positions of com-fort and ease of movement. Based in Osteopathy, “Ortho” is effective in healing acute and

chronic pain. Working thru the nervous system, “Ortho” interrupts the pain cycle. Painful tissues can re-organize, re-pattern and change. RMOBC offers classes in Denver and Grand Junction. Take one class or multiple classes towards a Practitio-ner’s Certifi cation thru the Society of Ortho-Bion-omy International. Bodyworkers and laypersons welcome. New trainings offered monthly.

PHYSICIAN: BOARD CERTIFIED HOLISTIC

CLEAR SKY MEDICAL WITH KATIA I. MEIER, M.D.Panorama Falls9085 E Mineral Circle, #260, Centennial303-790-7860 www.ClearSkyMedical.com

Feel your best with Dr Katia Meier, Board Certifi ed Holistic MD spe-cializing in whole body health in-side and out for children and adults. Customized approaches to Healthy Aging, Bio-Identical Hormone Re-

placement therapy, Nutritional analysis and Therapy, Medical Aesthetics and non-surgical rejuvenation treatments, Homeopathy, Herbology, Naturopathic Medicine, Personalized Detoxifi cation Programs, Medical Weight Loss for men and women. Treating all ages and most insurance welcomed. Make your appointment today. See ad page 2.

PIANO: PRIVATE OR CLASS

KEYBOARD MAGIC STUDIO Evelyn Billberg303-629-9209 Home Lessonswww.keyboardmagic.com

Discovering the Genius Within! Join us on this exciting journey. We’ll help you fi nd that place within, bursting with music and waiting to be

discovered and expressed through the keyboard. Instruction is presented in a manner which will ad-vance the student’s skill and enjoyment as rapidly as possible. This special instruction will help the student understand harmony and theory and use that knowledge to play beautiful music. PIANO MAR-VEL: This new computer interactive piano course is used for interested students in the Keyboard Magic Studio. It is fun and dynamically instructive.

PROBIOTICS WWW.MYBIO-V.COMFeel Fresh and Confi dent Every Day1-888-770-2468110% Guaranteed, Made in Colorado

Concerned with Feminine Odor • Vaginal Discharge • Yeast • Gas & Bloating? Discover the digestive/feminine health link. Take BIO-V™ daily to help your body create a clean, natural fresh scent; Aids with smooth, comfortable digestion

and immune response to unhealthy bacteria or fungi; Regularly promote your overall feminine well-being – and enjoy the benefi ts of a balanced system. En-sure a signifi cantly higher percentage of benefi cial organisms reach your intestines alive with the pat-ented BIO-tract® Delivery System which protects probiotics from gastric acid and extends shelf life without refrigeration. See ad page 6.

PSYCHIC DEVELOPMENT

THE ASPEN PROGRAM FOR PSYCHIC DEVELOPMENTExplore Your Potential! Karen Fox, Ph.D., Director303-942-0646www.AspenProgram.com

We are all psychic! Improve your innate psychic abilities to make better decisions for your life or to become a professional. Take the classes you are drawn to or get a certifi cate in Psy-chic (Clairvoyant, Clairaudi-ent, Claircognizant+), Medical

Intuitive, or Spirit Medium. We have a variety of classes and instructors.

PSYCHOLOGY & GROWTH

OPENING DOORS COUNSELINGBarbara Pettibone, MSW, LCSWDenver 303-862-5712 [email protected]

Identify your core issues and apply your own inner strengths to address them. Specializing in women’s is-sues, Barbara focuses on depression, anxiety, PTSD, abuse, relationship issues, severe mental illnesses in-cluding Schizophrenia & Bipolar

Disorder, addiction and life changes. She strongly believes that every client has within themselves the resources to address and resolve confl icts. Fees based on ability to pay/sliding scale. No insurance/credit cards. Flexible scheduling.

SOLARGOLDEN SOLAR614 10th Street, Golden720-278-5253 www.GoldenSolar.net

A solar system for your home or busi-ness has never been so affordable and painless! You know solar is good for the

environment, but it’s also great on your wallet! Hedge yourself against ever-increasing electricity rates and infl ation. Clean, quiet, maintenance free, reduce pollution and CO2 emissions. Increase your property’s value. Colorado owned and operated with master electricians and professional installers. Respectful, clean and quick work. Solar incentives, tax credits and rebates available – ask us today! Buy or lease options. Installation guaranteed for 10 years. See ad page 23.


SPIRITUAL COUNSELOR

RENEE ELLIS, MA CMTPsychotherapy, Intuitive CounselingPast Life Therapy, Energy HealingLocated in Central Denver720-984-9575 www.liveyourknowing.com

Release the past, create the future and experience your life from a whole new perspective. Move into a rich and joyful life with guidance and support as you travel through signifi -cant life transitions, transform grief, and fi nd clarity about your life

path and purpose. Renee is a unique guide who weaves together traditional counseling techniques with intuitive abilities, energy healing, personal-ized Bach Flower Essence formulas and past life therapy without regression. Her focus is on grief and loss, life transitions, fi nding and stepping onto one’s path, spiritual development, releasing phobias and healing from chronic pain. Individual sessions and classes. Free 30-minute consultation.

SPIRITUAL GROWTHENERGETIC LIFE STRATEGIES: INFORMATION FOR TRANSFORMATIONRev. Lisa GirouxReiki Master/Teacher, Certifi ed NOW, Spirit Guide, Akashic Records and Prayer practitioner 719-839-0461 [email protected] FB/reikiwithlisa

Make the shift toward more self awareness and spiritual growth with my private phone coaching programs. Learn simple ways to cultivate more well being and peace of mind with my foundation program “the Simplicity of Spirituality” teachings. Peace on

Earth begins with Peace of Mind. Namaste. Book one phone session/get one 1/2 price!

THE JOHN OF GOD CIRCLE OF BOULDERMeets Tuesdays with Susie [email protected] 303-448-0068www.joghealing.com

John of God is known as one of the most power-ful healing mediums in the world. At his spiritual hospital in Brazil, he at-tracts thousands of people from all over the world in

search of profound healing. Susie Verde is a na-tive Brazilian offi cial guide with over seven years experience, who regularly brings groups to see John of God and gives public talks at his Center. In service locally, her John of God Circle of Boul-der meets most Tuesdays of the year. Come for the community support and immerse yourself in the current of this remarkable healing energy from Brazil. See ad page 22.

INNER CONNECTION INSTITUTECHURCH OF INFINITE SPIRITMain Offi ce: inside Balanced Body Center975 Lincoln St, Ste 202, DenverDenver: 303-282-9439 Wheat Ridge: 303-257-4797www.Innerconnection.org

Create the life you de-sire through our easy, ef-fective, sup-

portive techniques. A non-denominational, spiritual sanctuary offering clairvoyant reading and healing services, meditation classes, psychic development programs, ministerial services, and ordination pro-grams. Locations in Denver and Wheat Ridge. Free aura clearing and chakra balancing in Wheat Ridge every Saturday 1:00 - 2:00pm. Free open channel clinic in Denver at the Rocky Mtn Miracle Center on the 2nd Fridays of the month at 7pm. Spiritual Services on 1st Sundays at RMMC, 1:30pm. Every-one Welcome! Call for more information. 303-282-9439. See ad page 25.

SPIRITUAL RETREAT & CONFERENCE CENTER

SUNRISE RANCH100 Sunrise Ranch Road, Loveland970-679-4200 www.SunriseRanch.org

Home for leaders & people who are com-mitted to the spiri-tual regeneration of humanity. Our pro-grams & events are meeting the evolving

needs of our world and empower personal transfor-mation. Concert venue & conference facilities for leading-edge organizations; opportunities to par-ticipate in our 350-acre organic farm and ranch; & connection with like-minded people in this multi-faceted spiritual community. See the Calendar for events. See ad page 10.

WELLNESS CENTERYOUR CENTER MASSAGE & YOUNG LIVING RESOURCE ROOM1075 S. Yukon St. Suite 340 Lakewood 303-518-3513 YourCenter.email@

g m a i l . c o m

Find Your Center at Your Center’s fi rst Young Liv-

ing Essential Oil Retail & Resource Room. We of-fer individually tailored wellness plans designed to enhance and transform your life. This unique Cen-ter offers exciting health & wellness information as seen in the news, used in hospitals nationwide, and now at your fi ngertips! Featuring Young Liv-ing Therapeutic Grade Essential Oils and products. Also offering essential oils Massage Therapy and Reiki energy healing for optimal relaxation and res-toration.

NEW BEGINNINGS HEALTH & [email protected] 303-304-7460www.newbeginningshealthwellness.com

Invite balance and health into your whole body and life today with New Beginnings Health & Wellness and fi nd a tran-

quil sanctuary created specifi cally for

your healing, r e j u v e n a -

tion, and relaxation. Tailor services and products to suit your individual needs, offered by professionally certifi ed or licensed practitioners passionate about their work. Naturopathy, Homeopathy, Holistic Health Coaching, Natural Weight Loss Coaching, Bio-Individual Nutrition and Lifestyle Coaching, Psychic Healing, Reiki, Hypnotherapy, Massage, Facials, Chakra Balancing, Allergy Testing, as well as educational classes and support groups. Parties, Groups and Companies served with Chair Massage, Readings, or Healthy Lifestyle Classes.

Advertise Your Products or Servicesin Natural Awakenings Magazine.

Call Now! 303-770-1981


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April 2013 Mile High Natural Awakenings

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