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44
this issue 93
Ashby LifeEditorLiz Roberts
Telephone01530 417739
Email enquiriesAdvertising/[email protected]/What’s [email protected]
Webwww.ashbylife.co.uk
Facebookwww.facebook.com/ashbylife
Twitter@AshbyLife
AddressAshby Life LtdCastle HouseSouth StreetAshby de la ZouchLE65 1BR
Front Cover Image byJohn 'Jay Dubya'Smith
Ashby Life is an independentpublication. No part of thispublication may be reproducedwithout the prior permission ofthe editor. The use of thismagazine for canvassing ordirect marketing is strictlyprohibited.
Information is included onthe What’s On andCommunity Board pagessubject to space beingavailable. Whilst every carehas been taken toensure that the data inthis publication is accurate,Ashby Life cannot be heldresponsible for any errors oromissions or endorse com-panies, products or servicesappearing in this magazine. If you would like to advertise in Ashby Life
It’s a fantastic way to target potential customers and great value for money
See our website or call Liz on 01530 417739 for detailsNext issue is March and deadline for copy is Friday 7th February.Please note advertising space is limited, pre-booking is recommended
Welcome to 2014... We’re starting the year off with awonderful cover picture of Ashby Castle by a local artist. John‘Jay Dubya’ Smith will be exhibiting his work in Ashby Librarylater this year as part of the Ashby Arts Festival, and will alsobe judging the Open Art Competition. If any of our readers have localphotographs that they’d be happy to share then do pop them over to us, we’realways on the lookout for good images of our lovely area.
We’re starting 2014 with a brand new competition (page 94) plus a look behindthe scenes at some of the people who help make our town what it is (page 74). Ihope you enjoy these and all our regular features, wishing you all a very HappyNew Year. Liz Roberts
Contents
06 Seasonal Recipes
10 This Month
14 Open 4 Business
18 It’s Local
20 All About You
24 On the Beat
28 Storytime
32 Ashby Health Centre
36 Just 4 Fun
40 A Walk in the Forest
44 January Horoscopes
46 Ashby Museum News
50 In Your Garden
54 Wordsearch
58 Back Chat
62 In Your Home
66 Ashby Library News
70 Young Ashby
74 Behind the Scenes
78 Puzzle Page
82 Your Wellbeing
86 Community Board
90 Book Reviews
94 Prize Competition
98 Christadelphian Church
102 What’s On
108 Puzzle Solutions
110 Business Directory
06
2014
90
40
50
94
74
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NEW
NEW
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seasonal recipes
GEt StARtED
1 Mix up all the dough ingredients to make asmooth ball.
2 Pop a tea towel over the top of the bowl andleave the dough to rise until it has doubledin size - this will take about an hour.
3 Punch the dough out and roll it out to0.5cm thick. Brush it with softened butterand sprinkle with cinnamon and brownsugar.
4 Roll the dough up longwise.
5 Cut the dough up to make little rolls andthen place on a greased baking tray.
6 Put the rolls in the oven for 15 minutes at180°c or until brown around the edges.
7 While baking, beat the icing ingredients andspread generously on each roll whilst theyare still warm. Yum!
GEt StARtED
1 Heat the oil until hot, add the sausages and fry
until browned but not completely cooked
through. Remove from the pan and set aside
on a warm plate.
2 Add the chorizo to the empty pan and fry until
crisp and golden-brown. Remove from the pan and
set aside with the pork sausages. Chorizo releases
a lot of fat and I prefer to drain this off.
3 Add the onion and chilli to the same pan and fry
until softened.
4 Add the garlic and the wine then bring the mixture
to a simmer until the liquid has reduced in volume
by about a quarter.
5 Add the chopped tomatoes and the beans then
return the sausages and chorizo to the pan and
stir well.
6 Bring the mixture to a gentle simmer over a low
heat, cover the pan with a lid and cook for at least
45 minutes, or until the sauce has thickened and
reduced in volume. If the sauce becomes too dry,
add a little more water or wine.
7 Just before serving, stir in the honey and season,
to taste. Then serve over plain boiled rice or
creamy mash, and sprinkle with parsley.
FOR tHE ROLLS
• 3 teaspoons yeast
• 1 cup warm milk
• Half a cup sugar
• Half a cup meltedbutter
• 1 teaspoon salt
• 2 eggs
• 4 cups plain flour
FOR tHE FILLING
• 1 cup brown sugar
• 21/2 tablespoonscinnamon
• Third cup softenedbutter
FOR tHE ICING
• 8 tablespoonssoftened butter
• 11/2 cups castersugar
• Half teaspoonvanilla essence
• Pinch of salt
Lucy’sCinnamon Rolls
Serves 6Ready in90 mins
Spanish Style
Sausage& BeanCasserole YOu WILL NEED
• 2 tsp vegetable oil
• 600g/1lb 5½oz thick,good quality porksausages
• 150g/5½oz chorizo,cut into serving pieces
• 1 medium onion, sliced
• 1 small chilli, seedsremoved, fleshchopped
• 2 fat garlic cloves,finely chopped
• 75ml/2¾fl ozwhite wine
• 400g/14oztinned tomatoes,chopped
• 200g/7ozcanned butter beans,or cannellini beans,rinsed and drained
• 2-3 tbsp choppedfresh parsley
• 1 tbsp clear honey
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this month
WHAt child, or adult for that matter, doesn’t
love the sensation of sledding? Speeding down
a snowy hill is the best fun ever. It can also
be dangerous, which of course is half the fun.
Every time it snows, sledding injuries flood
the country’s A&E departments and more
than half of them are head injuries, most not
serious, but some deadly.
To sled in safety, follow these rules:
Choose the right hill The best are not too steep and
have a long flat area at the bottom to allow for a gentle
stop. Avoid those which end at a road or a car park,
but also those which end at a line of trees, a pond or
a wall!
Choose the right sled Old fashioned sleds with
wooden seats and tall blades look wonderful, but on
the soft sort of snow we tend to get in the UK, their
sheer weight can cause them to sink or run too slowly.
Conversely, on compacted snow or ice, the thin blades
travel so quickly it’s easy to lose control. Plastic sleds
with a braking system work well on softer snow, but
can crack on compacted snow or ice, especially if they
hit a stone. Metal tray-style sleds work well on all
surfaces and are very robust, but can get up
considerable speed, so may not be suitable for very
young children.
Wear sensible winter clothing Hats, gloves, snow
pants, winter jacket, snow boots, anything that is
waterproof and warm. Cycle helmets can be useful
head protectors in case of a tumble.
Have fun, stay warm, stay safe.
by Sarah Davey
10 Find us on the web at www.ashbylife.co.uk
the Joy of Sledding
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open 4 business
EvEN though they were kept
busy throughout 2013 with both
supply only and supply and fit
of bathrooms in Ashby and
surrounding areas, owners Paula
and Dan managed to take time
out to cement their long term
partnership by getting married.
Now the new Mr and Mrs
Whitworth are pleased to ann-
ounce that their best man and
long term friend, Dan Cashmore,
will join them to work within the
business from 20th January.
Dan Cashmore brings with him a
wealth of customer experience
and will concentrate on ensuring
that the customer service of the
business is first class. This is just
one aspect that Ashby Tile and
Bathrooms see as being crucial to
their success.
With the vast majority of their
business coming very much from
the local area Dan and Paula are
very proactive in supporting local
community and sponsor Rainbows
Hospice along with local clubs
Ashby Ivanhoe FC
and Marlborough
Rovers FC. Living
and working in the
area they see the
sporting clubs as a
foundation stone of
the community and
Dan says “If it wasn’t for the
local community we wouldn’t
have a business”.
Situated on the corner of Market
Street and Lower Church Street,
Ashby Tile and Bathrooms have
over 25 years’ experience within
the industry and will design,
supply and fit a bathroom that
you’ll love, suited to your budget.
They offer a personalised
3D design service,
lifetime guarantee and
friendly advice and will
beat any like-for-like
quotation or offer. In
keeping with their company ethos
fitting is undertaken using only
established local tradespeople
and their suppliers are all UK
manufacturers. They are happy to
offer help and advice to customers
who are looking for supply only
and for those who want the full
service of planning, design, supply
and installation they look to make
sure that the customer is happy
from the start right through to
their beautiful new bathroom.
A new development in 2013
was the updated website at
www.ashbytile
andbathrooms.
co.uk.
This now contains links to all of
their suppliers’ ranges so that
customers can browse online at
their leisure to see which designs
they like best. There is also plenty
of information about the company
along with customer testimonials,
a link to their Facebook page and a
section where you can check out
all the latest promotions.
If you are stuck for ideas, looking
for inspiration, or wondering how
to deal with an awkwardly shaped
room then drop in to the show-
room. There is always a good
range of fully tiled displays to view
and the two Dan’s and Paula will
be happy to give you helpful advice
and help you plan your new bath-
room. Call in now and you can
see the new 2014 displays and
benefit from their January sale
with up to 40% off.
Ashby tile and Bathrooms
are situated at 3 Lower
Church Street, Ashby,
LE65 1AB - you can call
them on 01530 588946
or visit www.ashbytileand
bathrooms.co.uk and you’ll
also find them on Facebook
and Twitter.
Local business, Ashby Tile and Bathrooms, are looking
back on a busy year and looking forward to exciting
new developments in 2014
JANuARY SALEWItH uP tO 40% OFF
Best mates in BusinessAshby Tile and Bathrooms
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it’s local
tHE Ashby de la Zouch Relief in Sickness Fund is
a local charity helping people in Ashby and
Blackfordby who may be struggling as a result of
sickness, disability or infirmity. the charity has an
interesting history.
Before the NHS came into being in 1948, medicine
was often a shoestring operation, with the local
cottage hospital being largely supported by local
volunteer fundraisers. When accommodation was
desperately required for the local District Nurses, a
piece of land on Leicester Road was generously
donated by the hospital trustees.
After some serious effort, enough money was raised
to build a house on the land, which remained the
Nurses residence until the seventies, when it was
sold.
Since all the money used to build the house had
been raised by volunteers and donated by the local
community, it was
decided to use the
proceeds of the sale to start a local
health-based charity.
The present day trustees of the charity come from
various walks of life: medical, legal and religious.
Grants from the Fund are not means-tested, and
each application is taken entirely on its merit.
Recent donations include a payment to assist with a
respite care break, help with the cost of petrol to
enable a man to visit his wife in hospital and a
donation towards an electric powered chair to help
someone with a severe stroke to move from sitting
to standing.
If you know of anyone in Ashby or Blackfordby whom
the trustees might be able to help, please contact
the Clerk of the fund, Leanne Cooper on 01530
414111 or [email protected]
Ashby de la Zouch
Relief in Sickness Fund
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all about you
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WINtER is upon us and it’s time
to get the heating on, stock up
the cupboards and prepare for
the possibility of snow or ice.
This time of year can be a real
struggle for our older generation
as they try to cope with the
freezing cold weather and keeping
an eye on their pension as fuel
costs soar. Not only this but it’s
the time of year when the elderly
barely venture out of their homes
as the slippery, icy footpath's
and cold weather cause them to
take the easier option of staying
home in the safe and warm, so as
not to risk falling and injuring
themselves. This itself can lead to
isolation and depression as the
elderly may become detached
from the outside world and their
communities. Their circle of
friends and relatives may not be
as big as it used to be so some
have hardly anyone or, in some
cases, no one looking out for them
at all.
Research has shown that the cold
weather can also increase the
health risks in older people like
the flu and colds, respiratory
problems, pneumonia, strokes
and heart attacks. So its
extremely important to take the
necessary steps to keep as warm
as possible this winter if you may
be affected by the cold.
Here are some helpful tips to get
through this year’s cold spell:
tips on helping the elderly...
• The obvious one is to ensure
that they are warm enough with
clothing and heating.
• Ask if they’ve got enough food
in and if possible, perhaps help
them with shopping.
• Ensure that they are well
stocked up on salt and grit as
these supplies soon run out as
winter approaches. Perhaps
clear their paths if you can.
• Try to make sure that there is
someone to check on them at
least once a day and leave them
contact numbers should they
need anything. Or put them in
touch with a Homecare agency.
• Another good idea is to make
sure they’ve got books, mag-
azines, crosswords, etc. Any-
thing to keep them a little
entertained.
• If they are a relative
or friend a good idea
can be to set them up
with perhaps an old
computer and get them
connected to such things
as Skype to keep in contact.
The technology is there so you
may as well use it.
If you’re affected this winter...
• Try to ensure that you are
stocked up on food, drink and
supplies as much as possible
so you don't need to make
unnecessary trips out.
• Make sure you’ve enough warm
clothes to see you through,
including thermals. The living
room should be between 18-
210C (65-700F) with the rest of
the house around 160C (610F).
Electric blankets and hot water
bottles are also useful.
• Should you need to go out, wear
shoes with a good grip on and
take a mobile phone with you if
you have one.
• Try to ensure you’ve got a list at
hand of contact numbers you
can call if there is any kind of
emergency situation such as a
family member, friend, age uk,
local council and local NHS.
• If you could do with a little
extra help then a registered
Homecare agency can provide
this from as little as 1/2 hour
a day and offer such services
as home help, meal
preparation, shopping,
personal care and
companionship.
For more information on
care at home to the elderly,
disabled and adults with
needs contact Allround
Homecare Services on
01283 763558 or visit
their website at www.
allroundhomecare.co.uk.
Looking after the Elderly this winter
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tO start the New Year off, I have a message
from Inspector Helena Bhakta (pictured right),
commander at North West Leicestershire Local
Policing unit (LPu):
I have now been here as the Local Policing Unit
commander for North West Leicestershire for seven
months, and I am thoroughly enjoying my time here.
I am fortunate to be part of a superb team, and day
in, day out I continue to be impressed by the hard
work, drive and ambition of all of the staff and
volunteers at this LPU.
Retail crime in particular shoplifting continues to be
a priority for us, and during October and in the run
up to Christmas we ran retail crime initiatives
in Coalville and Ashby which were designed to
combat this type of crime. They included high
visibility patrols, promotion of the retail radio
scheme and crime prevention advice.
During October and November we took part in a
number of force wide initiatives designed to tackle
alcohol harm, and I was particularly delighted with
the results of a test purchasing operation we carried
out across the area. Nine off-licences were visited
by a plain clothed officer and a young person. The
young person attempted to purchase alcohol at
each off-licence, and all nine refused to serve the
young person.
This shows that our message about selling to under
age people is getting through. However, we are not
complacent and we will continue to work closely
with our partners and local licensed premises to
tackle alcohol related crime and disorder.
As in many comm-
unities, illegal drugs
continue to be a
concern. Acting on local intelligence and
information, we executed a number of warrants
under the misuse of drugs act. In Castle Donington
we found a cannabis factory and seized around
£50,000 worth of cannabis plants. Two local men
were arrested in connection with this offence.
In Coalville, we executed two further warrants and
seized cannabis and cannabis growing equipment.
One local person was interviewed in connection with
the offence of possessing cannabis.
Over recent months we have worked hard to tackle
crime, in particular the theft of motor vehicles and
theft from motor vehicles. Since the beginning of the
financial year in April we have had a 24% reduction
in vehicle crime, which represents 101 fewer victims.
However, we still receive reports of vehicle crime
where it has been made a lot easier for the criminal.
As a reminder, when you leave your vehicle always
remove all valuables, and lock the vehicle. If you leave
it on show, expect it to go.
If you are defrosting your vehicle, please do not leave
your vehicle unattended with the engine running. By
taking these simple measures you greatly reduce the
chances of becoming a victim of crime.
PC 1667 MARk ARJOOtelephone: 101 voicemail ID: 1667
email: [email protected] can follow me on twitter: @NWLeicsLPu
on the beat
Hello everyone...
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storytime
Melanie had arrived at the hotel in
Lanzarote exhausted but excited,
then received a glowing welcome
from a handsome young Recep-
tionist, with the name ‘Angel’ on
his badge. Her family had thought
her decision to holiday alone was
crazy, but Melanie wanted, just
once in her life, to do something
reckless. If the hotel guests are as
nice as Angel, she’d thought, this
holiday is going to be perfect.
After exploring the hotel complex,
however, she’d slumped into a
state of dismay. She discovered
the island was having its wettest
January for thirty years, and she
had booked herself into an out-of-
season resort with a crowd of
Bingo-loving pensioners. This was
not going to be the big adventure
she’d hoped it would be.
It was dull, but bearable, until she
met Dennis and June Drabble.
Dennis swooped upon her like a
clammy vulture declaring his
intention to take her under his
wing. He had a fondness for his
own awful opinions. And June was
kidding herself that wearing
massive sunglasses concealed the
fact that she was constantly lusting
after Fario, the overweight lifeguard
with one eyebrow.
The Drabbles wouldn’t leave her
alone. So far Melanie had shared
an evening of Monopoly, Trivial
Pursuit and Cluedo with them in the
hotel lounge. Dennis was the type
of person who sulked whenever it
looked like he might not win. June
glugged back all-inclusive gin until
her sunglasses steamed up. All day
Melanie had been dreading their
threat of Scrabble, so tonight she
decided to rebel.
When the coast was clear she
tiptoed into the
lobby and asked
Angel to call her a
taxi.
“Where are you
going, Miss?” he
asked politely as
he picked up the
phone.
Melanie shrugged.
“A bar? Somewhere
lively? I need to get out of here.”
He glanced towards the lounge,
looked back at her sympathetically
and winked.
“I know the perfect place: good food,
great music, young people.”
Melanie smiled with gratitude.
“That sounds absolutely perfect.”
Across the lobby Melanie caught
sight of the Drabbles parading
through to the lounge. She ducked
down behind a potted palm but
was too late; they had spotted her.
“Ready for Scrabble, Missy?” Dennis
rattled the scrabble box in her face
just as Angel announced, “Your taxi
will arrive in five minutes.”
A look of supreme offence crossed
Dennis’s face.
“You’re not going out?” It sounded
more like a statement than a
question.
“I am actually,” Melanie gulped.
“I’m going to a bar”.
“On your own? Surely that isn’t safe?”
“No,” Melanie lied. “I’m meeting
someone.”
“Not Fario?” croaked June. “He’s a
terrible gigolo I hear.”
“We should come with you,” Dennis
said glancing at his watch as
though this was all very
inconvenient. “I’ll need to find my
wallet”.
“Oh no,” Melanie said quickly. The
last thing she wanted was the
Drabbles
chaperoning her on
an imaginary date.
“I would hate to spoil
your evening.”
“It would seem it
is already spoilt,”
Dennis said tossing
the scrabble box
onto the desk.
“What the young
lady means,” Angel intervened, “is
that she will be in perfectly safe
hands and delivered back to the
hotel in one piece - by me.”
With authority, he ushered them
towards the lounge.
“Thank you,” Melanie said, once
the Drabbles had gone. “Honestly
though, you didn’t have to lie on my
behalf.”
“My shift has just finished and I
would love to show you my beautiful
island,” he smiled shyly. “Unless
you’d prefer Scrabble.”
The taxi pulled up outside. The rain
had stopped and a warm breeze
blew in that smelled of sea mist,
adventure and, possibly, romance.
by Jackie Brewster
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scrabblewith the drabbles
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ashby health centre
Do you look after someone?If you look after someone, who couldn’t manage
without you, and feel you would like someone to talk
to, or someone to advise you on what help is
available, we have a carers pack in the surgery which
our Patient Participation Group (PPG) has put together
for patients and their carers. Please ask at reception
if you would like one of these packs which gives you,
amongst other things, information on The Carers
Centre, an organisation set up to help people looking
after others get all the help and information they
need. Alternatively there are cards about the The
Carers Centre in the lobby in the health centre which
you can use to get in touch with them directly or you
can call them on 0116 251 0999. There is no need
for a referral from the doctor.
There will also be two drop in sessions here at the
Health Centre for anybody to come and have a
chat with advisers from The Carers Centre. These
sessions are taking place on Friday 31st January
and thursday 13th
February 2014 from
1.30pm until 5.30pm
for anybody who looks
after or cares for another
person. Anybody who lives in
North West Leicestershire is
welcome, you don’t need to be a patient at this
practice to come along.
Patient Participation Group
We have a growing Patient Participation Group (PPG)
here at the surgery and to make the group as
representative as possible of all ages it would be nice
to have some younger members on the group
because more mature people are already well
represented. If you are interested please ask to fill
in one of our Expression of interest forms (or
download it from the Patient Participation Group
part of our web site) and your application will then
be considered in line with the PPG constitution.
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Monthly update
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just 4 funS
olu
tions o
n p
age 1
08
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Solu
tions o
n p
age 1
08
Each letter in this puzzle isrepresented by a numberbetween 1 and 26. The codesfor three letters are shown.As you find the letters enterthem in the box below.
CODEWORD
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Moira Furnace and Shortheath
This short walk starts at Moira Furnace and takes in Barrett Pool Wood which is tucked away on the paths between the
Furnace and Shortheath. There are several parking areas at Moira Furnace, but the car parks do have barriers which are
closed overnight so please be aware of this if you are starting your walk later in the day. There is a fair section of the
walk alongside the road at Shortheath, the pavements are good but dog walkers will need leads – the stiles into the
fields at Shortheath had some fencing around them too so larger dogs will need to be able
to go over them. I’d allow around an hour for this walk.
Leave Ashby along kilwardby Street and Moira Road, continuing on through Shellbrookand straight across at the Daybell Roundabout. On reaching Moira go straight aheadover both the mini roundabouts. Just before the road bends turn left into Moira Furnaceand then right into the first car park.
Start your walk by crossing the playing fields, leaving the car park with the children’splay area on your right and going to the left of the two sets of goal posts, around theedge of the grass with the woodland on your left. On the far side of the playing fields
you cross the end of an unused tarmac driveway andthen, keeping left, you will see a short track through thetrees with an old signpost at the end of it (1). Take thistrack and when you join the path by the old sign turn right along it so that the newishfence with a cleared area on the other side of it is on your left.
Follow this path down to a swing gate at the end which leads out to the road. Crossstraight over the road, following the public foot path which is immediately opposite youas it goes over a stile beside the metal barrier ahead. The path continues ahead alongthe wide track until the track bears round to the right – at this point you need to turnleft and go under the railway arch (2). Shortly after this you will go through a swinggate and enter Barratt Pool Wood, named after the old mill which stood on this site.
Continue straight ahead and after a short way you find yourself on an interesting oldpath which has obviously been built up at some point
and has streams running underneath it. This path bears round to the left beforeemerging onto a driveway with a duck pond on the left and a building on the right.Follow the driveway to emerge by the road at Shortheath.
Walk straight ahead for about 20 yards and then turn right, following the woodenpublic footpath sign down a grassy track that leads between the houses and over astile into a field. Turn immediately left when you’ve crossed the stile and then aimfor the corner of the field – it looks like a bit of a dead end but you will find a stiletucked away in the corner when you reach it. Cross this stile and another one very
soon after and then follow the well-trodden path acrossthe next field to reach a cute little gate leading out ontothe pavement (3). Turn right and keep on the pavementalongside the road until you get to the road junction(along this stretch you will pass a gateway leading intoShortheath Wood, this isn’t part of our walk but there is a picnic table in there and you couldenjoy a short diversion around this area if you wished).
At the road junction cross over towards Gorsey Leys and then turn right walkingalongside the road to pass by the park homes site on your right and then the old tollCottage on your left. Immediately after crossing over the road which leads to SpringCottage (and before reaching the National Forest Youth Hostel) you should cross back tothe opposite side of the road and follow the public footpath sign which leads betweentwo brick walls (4). This path will take you down a track and through a wooden gate to
re-enter Barratt Pool Wood. Bear left across the grassy area with the picnic table and on the far side turn left to returnunder the railway arch.
On emerging from the railway arch turn right up the track way, back over the stile by the metal barrier and cross theroad to return to Moira Furnace – you can either go via the path you followed at the start which is immediately aheadof you, or you can turn left, walk for a short way and then cross the park on your right to return to the car park pastthe play area.
All walks are checked shortly before publication but please be aware that paths may change over time and with the seasons.
a walk in the forest
2
3
4
1
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january horoscopes
capricornDecember 22 - January 20
The new moon in your sign on the 1st dayof the year sets the pace for 2014. Energetic Mars isat the most elevated point in your chart and urges youto fight for change and new beginnings. IntellectualMercury leaves your sign on the 11th and highlights anyconcerns you have about your income.
aquariusJanuary 21 - February 18
This year begins with a new moon in adeeply introspective sector of your chart. This is apivotal year and any plans that you make now have agood chance of being very successful. The second newmoon on the 31st is in your sign and lights the way forbringing your ideas to the public.
piscesFebruary 19 - March 20
Energetic Mars is charging through themonetary sector of your chart, bringing issues aroundfinances, inheritance and legacies to the forefront.Creative thinking and planning are important now asboth new moons brings renewed confidence to face anyissues that are causing you problems.
ariesMarch 21 - April 20
Assertive Mars, your ruling planet, is inbalanced and relationship focused Libra all month. Yourpartnerships may feel very demanding and timeconsuming, so it’s essential that you take time out forrest and relaxation. Creativity peaks after the 12th, asMercury changes sign and brings fresh ideas.
taurusApril 21 - May 21
The New Year starts with an abundance ofenergy and a longing to broaden your horizons andwork towards new accomplishments. Both new moonsfall in important areas of your chart and the longing fornew goals is strong. While this new pace may seemunsettling at first, you’ll soon get used to it.
geminiMay 22 - June 21
The New Year begins with abundant Jupiterhighlighting the financial sector of your chart. Adjust-ments need to be made and a total review of yourearning potential is now on the cards. Confidenceshould be high and it’s a positive time to finish off whatneeds finishing and discard what is no longer current.
cancerJune 22 - July 22
January puts your home and family life intothe spotlight and has you questioning if you arespending enough time in these areas. Both the newmoons put relationships and financial matters high onthe agenda. Transformational change is possible now asyou discover a more manageable work life balance
leoJuly 21 - August 21
With energetic Mars in Libra now in thecommunication area of your chart, forceful butdiplomatic interaction is on the agenda. Where it hasbeen difficult to get your message across, the energyshifts now, particularly after the 12th as Mercurychanges sign to give you a more innovative approach.
virgoAugust 24 - September 22
January brings a reorganisation of moneymatters to the very top of your agenda. Energetic Marsassists in innovative new ways to be creative and up yourearning potential. Mercury, your ruler, changes signs onthe 12th and you’ll notice a difference in yourresourcefulness and in your interaction with others.
LIBRASeptember 23 - October 23
With motivational Mars in your sign allmonth, your energy levels should be at an all-time highand there’s a new sense of originality to all your crea-tive projects. Venus, your ruler, remains in Capricorn,enabling beneficial and sound business decisions to bemade, particularly in the first week.
scorpioOctober 24 - November 22
The New Year begins with mighty Jupiterhighlighting the adventurous and expansive side of yournature. Far away journeys for 2014 could well be cominginto focus now, some of these may even be work related.The new moon on the 1st is important for boosting yourconfidence in the way you communicate.
sagittariusNovember 23 - December 21
Financial matters and communications arethe two main focal points for you this month. Both newmoons bring you a much needed energy boost foradjustment and change, and creative ideas should beabundant. With Jupiter, your ruler, also highlighting yourincome, this could be a really lucky year.
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FRIENDS OF ASHBY MuSEuM The Friends would like to thank all those who came to the Christmas coffee morning.Two dates for your diary: Derbyshire Police Choir is paying us a return visit on Friday 14th March. The concert will beheld at Manor House School. Tickets will be available from the museum soon, priced at £5 each. On Wednesday 26thMarch, val Gale-Cox will be the speaker at a coffee morning at the museum. She will be speaking on my life as a WREN.This starts at 10.30am. Please call the museum to book a place to include coffee and cake at £3.
In the spring we will be running a six week course
‘Discovering Leicestershire Archaeology’. The lectures will
be given by Peter Liddle, former county archaeologist for
Leicestershire, and take place on six consecutive Tuesday
afternoons from 2pm to 4pm at the Museum, beginning on
March 4th. The course details are as follows:-
March 4th Early Prehistoric Leicestershire
March 11th Late Bronze Age and Iron Age Leicestershire
March 18th Roman Leicestershire
March 25th Early and Middle Anglo-Saxon Leicestershire
April 1st Viking and Early Medieval Leicestershire
April 8th Later Medieval Leicestershire
Book for the series, or come to individual lectures at £6 each, at the Museum 01530 560090. Alternatively
contact Peter Liddle on 01162 214508 or email [email protected].
The kids’ Club on Saturday February 1st from 1pm to 4pm is ‘Young Historians’. The following month on
Saturday March 1st the subject is ‘Young Archaeologists’.
ashby museum news
‘Discovering Leicestershire Archaeology’
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in your garden
SNOWDROPS – Latin name
Galanthus means milk flower.
the story of this small, enchant-
ingly beautiful and stoically resilient
plant is steeped in history. It is said that some of
the soldiers at the Crimean War (1853 – 1856) were
struck by the beauty of the tiny delicate white flowers
which were on and around the battlefields. A few of
these soldiers brought the plant back home to put in
their gardens.
There are lots of varieties and many can be brought
flowering now for planting from garden centres. Once
you have established an area of Snowdrops, over the
years rather large congested clumps may have formed.
If so, divide them whilst they are in flower and dot them
around the garden, under trees, and deciduous shrubs
and give spares as presents. The fresh green slender
leaves and the bright white flower can lift an area which
at this time of year might otherwise be rather dull.
A few of the Snowdrop varieties are very rare and
collectable. The rarest bulbs fetch as much as £600
each. There are several gardens with wonderful displays
of Snowdrops which are open under the National
Garden Scheme and can be found by looking at
www.ngs.org.uk. Throughout the year some wonderful
privately owned gardens are open to the public on this
scheme and are a very good way of getting ideas for
your garden and planning a garden themed day out.
As to the type of snow from the skies, whilst January
snow falls are pretty and the untouched snow is
picturesque, if falls have been heavy brush away snow
off hedges and shrubs to stop them being forced apart.
Try and remember also to make sure plants within
frozen containers do not dry out. I suggest wrapping
containers in bubble wrap or straw and hessian and
group together the pots for protection.
If for the Christmas period you decorated your home
with a traditional Poinsettia house plant, remember they
do like warmth but not to be radiator hot. Don’t be
tempted to keep them going by over watering and feed
weekly. Christmas will be ready for clearing away for
another year so try and start 2014 on a green note and
recycle the Christmas trees. There are often special
kerbside collections by the councils or alternatively go
to the local council household and waste site so that
the tree can be recycled.
As you will be aware birds are so important to the
natural balance of a garden and the RSPB is running
the Big Garden Bird watch again this year. This is the
world’s largest wildlife survey and can be fun for all. To
be involved all you need to do is count the number and
type of birds in your garden or local park for a total one
hour over the weekend of the 25-26th January and send
your findings to the RSPB. For further details look at
www.rspb.org.uk
With the trees bare of leaves now is an ideal time to
check them over. Any newly planted trees lifted by frost
should be firmed back down. Do check ties and stakes
on trees. As the trunk of the tree widens the ties will
need to be adjusted. Remove any damaged branches,
cuts should be done cleanly with sharp secateurs or
loppers to prevent the risk of infection. After mid-winter
don’t prune Acers or Birches as they may bleed a lot.
It is the right time to prune apple and pear trees and
also to order new bare root fruit trees. If the ground is
frozen when the bare root stock arrives, do not try to
plant but heel the plant in by gently firming compost
around the roots until the ground thaws.
January and February are the months to look after
Wisteria again. Cut the stems off main framework to
2-3 buds of previous year’s growth to help give a
fabulous floral display in early summer.
Prune gooseberries and red and white currents, keeping
the centre of the bush open for good airflow. Prune
back unproductive old stems to make way for vigorous
young shoots. Red currents need to be cut back by one
third of the oldest stems to near ground level.
Happy 2014 gardening year!
Francesca2014 calendar showing Francesca’s gardens is available
for £8. Email [email protected]
Photograph courtesy of Gillian Day
RHS Show Garden Medalist, Francesca Sinclair, looks at how to make the most of your
garden and garden jobs for this time of year. Francesca offers a full garden
design service - find out more at www.francescasinclair.co.uk
AND tO tEMPt YOu INtO tHE GARDEN...
1 Repair and reshape lawn edges
2 Buy bare root roses
3 In fishponds keep pumps running to give extra oxygen to fish
4 Plan vegetable crop rotations
5 Order seed catalogues
6 Store seeds in a cool dry place or air tight containers
7 Sow sweet peas under cover
8 Clear paths of moss and leaves
9 Ventilate greenhouses on warmer sunnier days
10 Dig over vacant plots not done already
11 Feed the birds
Snow and Snowdrops
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wordsearch
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back chat
tHIS month we’ll be exploring the knee and those structures within
that cause my patients and you so much discomfort!
SO HOW DOES A kNEE WORk? The knee joints are essentially four
bones held together by ligaments. The thighbone (femur) makes up
the top part of the joint, and two lower leg bones, the tibia and the
fibula, comprise the lower part. The fourth bone, the patella (or
kneecap), slides in a groove on the end of the femur. Each surface that
comes into contact with another is covered in cartilage to allow the
joint to glide more smoothly. This is all contained within a fluid filled
bag to aid lubrication.
LIGAMENtS are large bands of tissue that connect bones to one another. In
the knee joint, four main ligaments link the femur to the tibia and help stabilize
your knee as it moves through its arc of motion. These include the collateral ligaments
along the inner and outer sides of your knee, and the cruciate ligaments, which cross each
other as they stretch diagonally from the bottom of your thighbone to the top of your
shinbone. Damage to these structures is most commonly after strong trauma, and most often
related to sports. It can leave the knee swollen, painful, and very unstable.
BuRSAE. A number of these fluid-filled sacs surround your knee. They help cushion your knee
joint so that ligaments and tendons slide across it smoothly. Bursitis, sometimes called
housemaid's knee or carpet layer's knee, is an inflammation of these sacs. Prepatellar bursitis often
occurs after an activity that requires you to kneel for long periods - scrubbing floors, gardening, or
installing tile or carpet, for example. It can also result from an infection or as one of the signs of
arthritis or gout.
ILIOtIBIAL BAND SYNDROME (ItB). This is a common cause of outer knee pain in runners. The ITB
is a strong structure running up your outer thigh from the knee to the hip. Competitive runners are
especially susceptible, but amateurs aren't exempt. You're more likely to develop iliotibial band
syndrome if you have problems such as unequal leg length or weak hip muscles. Exercising on
concrete surfaces or uneven ground, increasing the intensity or duration of your exercise too quickly,
wearing worn or ill-fitting shoes, and excessive uphill or downhill running also can contribute to
iliotibial band syndrome.
tENDON INJuRIES. Inflammation of the quadriceps tendon (tendonitis) can occur in people who
run, bicycle or ski. It can also result from inflammatory diseases that occur throughout your body,
most notably rheumatoid arthritis. Middle-age weekend warriors are more likely to rupture their
quadriceps tendon than seasoned athletes are. Patellar tendon ruptures frequently occur in active
younger people who have a history of tendonitis or who have had steroid injections in their knees.
The majority of patients I see in clinic have had no specific cause for there knee pain, which is
often more frustrating than a sports related injury. These often occur due to a gradual weakening
of some muscles, an over-use of others and inflexibility in the surrounding joints. The most
important thing with knee pain is the correct diagnosis, to allow prescription of the right course of
treatment, and the correct exercises that will strengthen and stretch the problem structures,
otherwise the problem will get worse.
For more information on osteopathy or treatment at Ashby Osteopathic Clinic please call 01530 440 442,
visit www.ashbyosteopath.com or e-mail [email protected]
by Sarah Kavanagh, Ashby Osteopathic Clinic
www.ashbyosteopath.com
knee Pain
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in your home
WE all love the festive season, but it can’t be denied that Christmas
celebrations are a magnet for mess and clutter. For a short period of time
our living space seems to shrink under the sheer volume of seasonal items,
including gifts (yours and theirs), food and drink, countless decorations –
and of course, that huge pile of washing up that never seems to diminish
from morning to night.
No wonder, then, that at New Year we take a certain pleasure in clearing out
the festive junk we have accumulated in order to restore some domestic
equilibrium.
But why stop there? Traditionally the beginning of the year is a period when
we want to embrace change, eliminating what has become outworn and
unnecessary, so it makes sense to tap into that New Year energy by using
the first weeks of January to reclaim your living space.
The psychological benefits are obvious: most of us feel better, calmer and
more able to deal with daily stress when our home environment is well
ordered, so why does it always seem so difficult to make a start when
clearing out the things we no longer need?
If it’s been a while since you sorted through your stuff, then contemplating
a proper clear-out may seem like a terrifying prospect. Here’s an easy, step-
by-step guide to getting the job done:
One step at a time. Don’t allow yourself to be overwhelmed by the prospect of
reorganising your home; give yourself a set of different tasks and don’t start
the next task until the last one is complete. For example, Task 1 could involve
going through your kitchen cupboards, throwing away everything that’s past its
sell-by date, Task 2 could be a thorough clear-out of your
clothes drawers and wardrobes while Task 3 might call for a
purge on your home filing system. Make a list and tick off the
items one by one to give yourself a real sense of achievement.
use the ‘three pile’ system. One pile to keep, one pile to
donate or give to friends, one pile to throw away. If some of
the items in your ‘keep’ pile have previously been hanging
around, gathering dust, this is the ideal time to buy some
attractive boxes or baskets that will keep them all out of sight.
Make an audit of potential storage areas in your house. Are
there any alcoves that could be filled with shelves? Is your loft
being used to its full capacity? Do you have an under-used
garden shed?
Cultivate a minimalist style. If your rooms are full of pictures
and ornaments it becomes hard to appreciate the merits of any single object,
so identify a few items that you really cherish and make sure they are properly
displayed. If you love all your decorative pieces equally, you can always rotate
them throughout the year.
If you don’t want to put up shelves or buy more storage options, sometimes
it’s just a matter of rethinking the way your house is organised. Moving a large
item of furniture just a few inches can sometimes give a much more spacious
feel to a room, so be creative and experiment. However you choose to reclaim
your space, you’ll have a whole year to enjoy the results.
Reclaimyour
livingspace
for2014
Editorial by Kate McLelland
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ashby library news
We will make you feel at home in Ashby Library. Joinfor free to use the computers and borrow books,DVDs and talking books. Pop in and say hello!
OuR REGuLAR EvENtS:
‘Wriggly Readers’ and ‘Story andRhymetime’ for children aged 0 -5 yearsand their parents and carers. Join us forstories and songs every Friday morning10.30am – 11am.
The friendly ‘knit and Stitch’ group meet every Monday2pm – 4pm. Bring your project and come for a chat.
‘tiny talk’ baby signing classes take place every Thursday9.30am – 10.30am and are £5 per session. Pre-bookingessential.
The unusual and popular ukulele playing group meets everyWednesday 10.00am – 11.30am. £5 per session.
Creative Writing Group will take place every Tuesday 2 – 4pm.The first session will be on 14th Jan. Contact Helen Johnsonfor more details on 01530 414247.
Come and practice Hatha Yoga every Tuesday 7 – 9pm. Thefirst session will be on 7th January. Contact British Wheel of
Yoga qualified instructor Lorna Kirk for more details on01530 416135.
ALSO At tHE LIBRARY...JuSt FOR tHIS MONtH:
Lunch time talks: the Search for theElephant Man with Peter CousinsFriday 10th January, 12.30 – 1.30pm£2.50 library members, £3 non-membersLearn more about local man Joseph Merrick,born in the Victorian era suffering from severedeformities.
Lunch time talks: My Life as a Prison
Officer with Richard Papworth
Friday 7th February, 12.30 – 1.30pm
£2.50 library members, £3 non-members
A humorous and moving account of the ups
and downs of prison life.
January Sales Saturday 11th January to 1st FebruaryBag a new year bargain at our sale of ex lib-rary books. A wide variety of books will beavailable.
For more information or to book please contactAshby Library on 0116 3055917 – book earlyas spaces are limited.
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young ashby
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behind the scenes
Find out a bit more about some of the people who live and work within
the local area – each month we will be interviewing someone from a
business or organisation in Ashby or the surrounding areas. This month
we find out a bit more about...
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kathy BelfieldAshby Tourist Information Centre
What do you love about your work? It is an opportunityto make a difference – we are involved in making thisdistrict a better place to live and work.
What is your favourite local restaurant? Zamani’s
restaurant in Rushton’s Yard.
Where do you like to go for a day or evening out? Wego everywhere! Lately I’ve been enjoying going over toCentury Theatre at Coalville a lot. I go there for thecinema and also recently saw Alistair McGowan livethere.
What is your favourite local shop and why? The Posh
Pantry in Rushton’s Yard. Emma is so helpful and I findproducts there that I didn’t know I wanted!
What do you like best about Ashby? I love thecommunity spirit – people care and I think that the
town has something for everybody.
If you could change one thing about the town whatwould it be? I’d like to see a Community Centre for thetown, with plenty of space for exhibitions, functions,classes and community groups.
If you didn’t live in this area where would you liveand why? We moved here from Nottinghamshire 36years ago so that the children could grow up in asmaller community. I’ve honestly never wanted to liveanywhere else since.
What is the best thing that has happened to yourecently? My daughter who now lives in Singaporecame home for a visit recently. It was 5 years since shewas last in Ashby and she was delighted to find thatthe town is still full of lovely shops and restaurants.
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puzzle page
SUDOKU
Fill in the grid so thatevery row, everycolumn and every 3 x 3box contains the digits1 through 9, with norepetition.
that’s all there is to it.
You solve the puzzlewith reasoning andlogic - there’s nomaths involved andno adding up.
It’s fun, it’s challenging,it’s additive!
Solutions to allpuzzles can be foundon page 108.
quICk CROSSWORD1 king's title (7)5 Herb (5)8 Sprays water (9)9 Curved line (3)
10 Sword (5)12 Remote military camp (7)13 Incendiary guns (13)15 Highest noble rank (7)17 tests (5)19 Concerned with the
environment (3)20 Raised area (9)22 Give up (5)23 Wandered (7)
1 Disguises (5)2 Glass container (3)3 Genuine, honest (7)4 Colourful small birds (13)5 Hat (5)6 E.g.EastEnders (4,5)7 Finds (7)
11 Region in space (5,4)13 Nervous (7)14 Outside (4-3)16 Fear (5)18 Church council (5)21 Climbing plant (3)
Solu
tions o
n p
age 1
08
Across
down
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your wellbeing
2014 - A New Year and for many of us a new stage in life.
this could be adolescence, adulthood, marriage,
parenthood or becoming grandparents and retirement.
During adolescence physical changes are obvious but
changes in the brain development aren’t. The human brain
is now believed to be developing until the early 20’s, with
the parts of the brain responsible for more ‘top-down’
control, i.e. controlling impulses and planning ahead being the last to mature. Early adolescence is when there
is a large change in emotional development and this can result in anger outbursts, tearfulness, low moods,
anxiety etc, for situations which as an adult appear to be a relative ‘non-event’. Research also suggests the
changes in brain development during adolescence impact on sleep regulation and poor sleep can result in more
impulsive behaviour. Social grouping becomes all important and peer group pressure can mean risky behaviour
in order to try and ‘fit in’. On top of all this adolescents are having to manage their emerging sexuality,
educational expectations, career choices and family expectations.
We have all done things in adolescence which we can look back at with slight (or major) embarrassment,
however, social media means things said in emotional rage, pictures taken for a ‘laugh’ are now a constant
reminder of those embarrassing moments and yet another thing for adolescents to try and manage.
Communication is key - if your child is upset don’t ask them why they are upset just say ‘you look upset is
there anything I can do to help’. Don’t automatically try and find a solution to the issue but just listen and
reinforce how difficult, sad or angry they must be feeling about... Boundaries should be age appropriate and
consistent (this helps a young person to feel safe - even if they rebel against them) this includes consequences
for verbally abusive or aggressive behaviours.
Parents can seek further support from our services within a relatively short time whether the young person attends
or not - please see our advert below.
A NEW YEAR &New Beginnings
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Parkinson’s ukAn organisation for those with Parkinson’s, for carers and
for anyone interested in the effects of Parkinson’s and the
efforts to combat it. Parkinson’s UK group for North West
Leicestershire meets at Hugglescote Community Centre,
Grange Road, Hugglescote LE67 2BR on the second Friday
of every month, from 2pm to 4pm. This provides an
opportunity for discussing the condition with others who
have experience of it, and listening to guest speakers on
varying topics, all over a nice cup of tea. If you are
interested, just turn up at a meeting or contact the Chair,
Beth Elston via email to [email protected].
New teen Fitness Class If you are aged 11 to 14 years old or have children of this
age then why not give the new Teen Fitness Class a go!
Held on Thursdays at Hood Park Leisure Centre from 3.45
to 4.45pm and costing £2.30 per week. Pre booking is not
essential and if you are a member of the Club Activ8
scheme then you can use your points to pay for the activity.
For more details Email mark.bates@nwleicestershire.
gov.uk or see www.nwleics.gov.uk.
tara kadampa Meditation ClassesRelaxing meditation and practical advice to help us in our
daily life at Legion House, South Street, Ashby, LE65 1BQ.
Classes on Thursdays 12th Jan, 19th Jan, 26th Jan, 6th
Feb, 13th Feb from 7.30pm to 9.30pm. There is no need
to book-just turn up. Seating is on chairs. Classes cost £5,
for details or further information contact 01283 732338
or e mail [email protected]. See www.tarakmc.org.
January Sales at the Ashby Library Bag a New Year bargain at our sale of ex library books. A
wide variety of books will be available from Saturday 11th
January to Saturday 1st February. For more information
contact Ashby Library on 0116 3055917.
Discovering Leicestershire Archaeology In the spring Ashby Museum are running a six week course
entitled ‘Discovering Leicestershire Archaeology’. The
lectures will be given by Peter Liddle, former county
archaeologist for Leicestershire, and take place on six
consecutive Tuesday afternoons from 2pm to 4pm at the
Museum, beginning on March 4th. The course details are
as follows:-
March 4th – Early Prehistoric Leicestershire
March 11th – Late Bronze Age and Iron Age Leicestershire
March 18th – Roman Leicestershire
March 25th – Early and Middle Anglo-Saxon Leicestershire
April 1st – Viking and Early Medieval Leicestershire
April 8th – Later Medieval Leicestershire
Book for the series, or come to individual lectures at £6
each, at the Museum 01530 560090. Alternatively contact
Peter Liddle on 01162 214508 or email peter.liddle51
@gmail.com.
CAP Money CourseThis course gives you opportunity to think about how you
spend your money, how you can save for those big items
like holidays and gives you help on setting a budget and
working within it. The next course will run for three
Monday evenings starting 24th February at 7.45pm in
The Coffee Lounge at Ashby Baptist Church, Brook Street.
Free of charge with access to on-line help and workbook.
Sign up or enquire by text or phone 07790 542041 or
email: [email protected]. CAP Money is part of
Christians Against Poverty, a confidential debt counselling,
Job Club and money management charity.
Leicestershire and Rutland ProHelp
Can we help you?
ProHelp is a group of professional firms that offer advice
and guidance for free to not-for-profit organisations
across Leicestershire and Rutland. They can provide:
Accountants, Marketing/PR Consultants and Architects,
Structural & Quantity Surveyors for assistance on a
variety of projects. For more information and an
application pack please contact Katharine Lightbown,
Community Development Team, Leicestershire Cares.
Email: [email protected] or call
0116 275 6469.
“Pride” This new shop opened at 3 Huntingdon Court, Ashby De
La Zouch in November. Pride has been developed in
collaboration with Lewis Charlton School and derives its
name from the school motto: “Pride in Performance”. The
purpose of the shop is to generate opportunities for
students to make further links with the local community,
to gain valuable work experience in creative trades and
the retail industry.
Concert for the Poppy AppealAshby Concert Band’s Poppy Appeal concert on 8th
November was another successful fund raising event for
the Poppy Appeal. The Poppy Appeal is the Legion’s
biggest fundraising campaign, with more than 40 million
poppies bought last year, raising nearly £25,000 in Ashby
and £35m nationally. As in previous years, the event was
organised by the Band in association with the Ashby
Branch, Royal British Legion. For more information about
the band see www.ashbyconcertband.org.uk.
Ashby de la Zouch town Council
Calendar of Meetings
The Parks and Cemetery Committee meet on the 10th
February, the Finance and Tourism Committee meet on
17th February and the Planning and Licensing Committees
meet on the 13th January and 24th February. Members
of the public are welcome to attend and there is a slot for
public questions. Meetings take place at Legion House,
South Street and start at 6.30pm.
community board
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book reviews
The Perks of Being aWallflower... Stephen Chbosky
Always being on the periphery and one of life’sobservers certainly may seem to have itsadvantages. Fifteen year old Charlie is the‘wallflower’ in question and through a series of letters, reveals his fearsabout starting high school. Unusually for him, he is quickly befriended bya Senior called Patrick and becomes ingratiated into his group. Far frombeing another lighthearted high-school novel, the book tackles issues suchas homophobia and incest. Charlie has a tough road ahead of him as hetries to come to terms with his past and learn to embrace his future.
Midwinterblood... Marcus Sedgewick
Eric and Merle love each other but are separated by time and space. Ifyou’ve ever thought that you lived another life, in another time, then spare a thoughtfor this pair. The novel has seven stories which span the centuries, from ancientcivilisations to the not-too distant future and find Eric and Merle trying desperately toreturn to one another. Reincarnated as lovers, siblings, and even mother and son, theyare repeatedly drawn back to each other. In this, the most unusual of gothic romances,the pair will eventually have to make the ultimate sacrifice.
Ketchup Clouds ... Annabel Pitcher
It’s not just desperate women who start penning letters to people who are inpenitentiaries. 15 year old Zoe decides to unburden herself of her story to a prisoner on Death Row. Soterrible is her secret that she feels she can’t reveal what happened to anyone else and so Zoe writes to StuartHarris in Texas. Zoe’s tale is packed with teenage angst, with the right smattering of humour thrown in. Herletters of betrayal and the most terrible of love triangles will have you hooked right upuntil the last page.
S TA R G I R L ... Jerry Spinelli
Millions of readers have fallen in love with Stargirl, as does Leo, whose heart thiskooky, alternative girl wins when she turns up at his high school.
Stargirl only needs to smile for Leo to fall for her. She’s quirkyand imaginative; a mysterious being with a celestial name andno one quite knows where she’s from or where she’s going.Whatever your age, Stargirl will stay with you, like a brandnew friend.
every day... David Levithan
Whenever you think you’re not quite feeling yourself, spare a thought for ‘A’. Everymorning, A wakes up in a different body, and it’s been that way since A was born.The instability and uncertainty has become the only constant in A’s life. That is,
until A meets Rhiannon. On that fateful morning, A wakes up as none other thanRhiannon’s good for nothing boyfriend, Justin. From 24 wonderful hours grows a
longing to be near someone and with someone, no matter what it takes.
From the deepest, darkest
depths of mid-winter
comes a heart-warming
glow: Valentines’ Day. But
not every pairing is a
match made in heaven;
some love stories are short
stories, and others fail to
spark at all. We’ve put
together a selection of
more unorthodox teenage
love stories.
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True (but unlikely) Romance
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prize competition
WIN £25 IN OUR PRIZE COMPETITION We’ve hidden a copy of our logowithin one of the advertisements in the magazine – just tell us the name of the company whose advert itis hidden in and you could be in with a chance of winning £25. Send your answer to us at: Competition,Ashby Life, Castle House, South Street, Ashby de la Zouch, LE65 1BR.
(If you don’t want to cut out the entry form you can send the answer on a postcard) or enter by email to:
Entries close on Friday 7th February. The winner will be chosen at random from all correct entries. The winnerwill be notified and a cheque for £25 sent within 14 days of the closing date, the winners name will also be printedin the following edition of Ashby Life. Multiple or automated entries are not allowed. We will not pass your detailsto any third party. We may use your details to send you marketing emails from Ashby Life in the future – if youwould prefer that we did not, please tick the box below.
Name
Address
Postcode
Email address
The logo is hidden in the advert for
on page
CONGRATULATIONS to December competition winner, Mrs B Dane, who correctly identifiedthe Noon Column at Sence Valley as the location of last month’s competition picture.
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It’s not unusual that at this time of year, after
indulging in food, alcohol and burning the candles at
both ends that we look to start the year with the best
of intentions to improve our health and wellbeing.
Perhaps you’d like to feel less stressed and learn how
to manage this or you've decided to finally address
the neck and shoulder tension that’s slowly increased
over the months.
Already widely accepted
in the USA, Yoga Therapy
offers a different approach to recovery and well-
ness, in that it takes into account the whole of your
body, not just the problem area in question. How
the whole of the body relates, not just shoulders,
hips and spine but also your breath and emotions
(mental and physical).
Yoga erapy – A New Aroach to Moving Forward
Are you serious about your New Year’s resolutions?
Is improved health and wellbeing on top of your list?
www.ashbychurch.co.uk
Ido like a good read of the BBC’s website. It
must be something to do with my upbringing and
not being allowed to watch ITV as a child!
The BBC do a pretty good job of reporting without
being too prejudiced. As a photographer I was
recently drawn towards a gallery entitled 'Year in
pictures 2013'.
It’s surprising what happens in a year that you
forget. Unfortunately it didn’t make pleasant viewing.
Out of 22 images, 7 were disasters both man-made
and natural. 9 images were what I would class
as ‘man's inhumanity to man’, from the Boston
Bombings and the war in Syria to the horrific Nairobi
shopping centre terrorist attack.
However among all the horrific images was one
shining beacon: Nelson Mandela. The sad passing
of this great man gave chance to reflect on his life
and the difference he made in the world. He did not
claim to be perfect or to have everything right, but
was someone who, after all he suffered, found it in
his heart to forgive those who persecuted and
imprisoned him for 27 years – in so doing, he taught
others to forgive. Nelson Mandela ultimately ended
oppression of millions of South Africans under
Apartheid without civil war, terrorism or violence,
helping all who were willing to listen to realise that a
more equal society was possible.
I heard (on Radio 4 of course) Mandela’s forgiveness
being compared to that of Jesus who not only taught
forgiveness but lived it throughout his perfect life. In
the Bible, Paul writes to the Galatians to show how
God views believers as equals.
Galatians 3:28: There is neither Jew nor Gentile, neither
slave nor free, nor is there male and female, for you are
all one in Christ Jesus.
Have a look for yourself – it makes interesting
reading, gives us hope for our future and has the
power to transform lives.
Editorial by Ashby Christadelphian Church, Union Passage, Ashby
www.ashbychurch.co.ukForgiveness is key?
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what’s on...
10th JanuaryAshby Library Lunch time talks - TheSearch for ‘The Elephant Man’ with PeterCousins. Learn more about local manJoseph Merrick, born in the Victorian erasuffering from severe deformities,12.30pm till 1.30pm. Tickets £2.50library member’s or £3 non-members.For more information or to book pleasecontact Ashby Library on 01163055917. Book early please as spacesare limited.
Ashby Writers’ Club with speakerJonathon Taylor (novelist, poet andsenior Lecturer in creative writing atDMU). 7.30pm till 9.30pm, Congreg-ational Church, Kilwardby Street, Ashby.Visitors are welcome at a nominal fee of£4 per speaker meeting. £3 percomp/manuscript meeting (includestea/coffee).
14th January Curses, Sacrifices and temples - CivicSociety Ashby, illustrated talk on Paganand Roman religions in England by PeterLiddle MBE, 8pm at Legion House,South St, Ashby. Visitors welcome to ourfriendly society £2. Refreshmentsavailable. Contact Susanne Tandy01530 415654.
15th JanuaryAshby travel Club – Talk on Kent andEast Sussex by Mr Ian Hill. Meet atPithiviers Room of the Ivanhoe College,Ashby at 7.30pm (prompt). All arewelcome to join any of their meetingsfrom now until March. There is nojoining fee or annual subscription, justgo along on the night for a good eveningout. For more information contact Mr JShaw on 01530 413441.
Ashby Spa WI – ‘The Discovery ofRichard III’ with Richard Buckley. ManorHouse School, South Street at 7.30pm.You don’t have to be a member to attendthe meeting. There is a small charge of£3 for visitors. For further details pleaseemail [email protected].
16th JanuaryNational trust Group – Afternoon teaand talk by Gary Root, who has workedat Birmingham airport for many years,and will give a fun and practical insightinto what goes on behind the scenes ata busy international airport. For moreinformation call 01530 563003.
17th JanuaryCentury theatre at Snibston – ‘AlanPartridge: Alpha Papa’ (15). Hugelysuccessful British comedy starring
Steve Coogan. Programme commences7.30pm. Tickets £3.50, pay on the door.Tel: 01530 278444.
North West Leicestershire & RutlandWildlife trust – Water Voles at RutlandWater. Sara Botterell explains the re-introduction scheme for water voles.Also DVD of 100 years of the WildlifeTrusts. Ashby Methodist Chapel, BurtonRoad, Ashby de la Zouch. Entry £2. Formore details call David Maltby on01530 222934 or Jim Footitt on01530 262389.
18th JanuaryAshby Farmers Market – From 9am to2pm at Manor House South Street.Bringing you the finest foods from theregion and specialist stalls. Freeparking.
21st JanuaryLearn to Dance - Ballroom andSequence dance classes for beginners,taught by qualified dance teachers. Anyage from 5 to 105 welcome! Classesbegin 8pm till 9.30pm at BlackfordbyVillage Hall, Sandtop Lane, DE11 8AL,£3 each a class. No booking requiredjust turn up on the night!
22nd JanuaryAshby Wine Circle – Burns Night. Foodand Wine provided. 7.30pm at BrownCourt, Atkinson Road, Westfields, AshbyDe La Zouch. LE65 2LZ. For furtherinformation contact Ralph Forbes on01530 224030.
25th January Swap and Fix at Snibston DiscoveryMuseum - 10am to 1pm. See page 73for more details.
Charity Barn Dance organised by TheRotary Club of Ashby de la Zouch Castle.Music and entertainment by theDerbyshire Ranters who are sure to haveyou up and dancing. Included in theprice is a quality buffet and a licensedbar will be available. Doors open at7.30pm with tickets priced at £12.50 foradults and £5 for children with proceedsgoing to Rotary charities. Tickets areavailable from Measham Leisure Centre,La Zouch Restaurant on KilwardbyStreet, by calling Alan Oakes on 01530272678 or [email protected].
Ballroom and Sequence Dancing toJ.B.P. Music at Blackfordby Village hall.Dancing from 8pm till 11pm. Admission£3. Raffle, bar and refreshments. Formore details phone 01283 213481 or01283 819447.
28th JanuaryAshby u3A – ‘Life behind the scenes atBirmingham Airport’ with Gary Root. Atthe Congregational Church, KilwardbyStreet, Ashby, 2pm. All welcome,visitors £1. Bring friends andneighbours, meet U3A members andfind out more.
National trust Group - Chase away theJanuary blues at a fun quiz evening.Includes a fish and chip supper. Pleasering 01530 563003 for furtherinformation.
Ashby Writers’ Club - Manuscriptevening. Members own work, 7.30pm till9.30pm, Congregational Church,Kilwardby Street, Ashby. Visitors arewelcome at a nominal fee of £4 perspeaker meeting, £3 per comp/manuscript meeting (includes tea/coffee).
29th Januarythe Zouch Acoustic Folk Music Clubmeets on the 3rd Monday of the monthat The Belper Arms in Newton Burgolandfrom 8pm. Sing a song, read a poem,tell a short story or relax and listen, allwelcome. For more information contactBrian on 01530 416251.
Ashby travel Club – ‘The Faroe Islands’,a talk by Mrs V Williams. Meet atPithiviers Room of the Ivanhoe College,Ashby at 7.30pm (prompt). All arewelcome to join for all or any of themeetings from now until March. Thereis no joining fee or annual subscription,just come along on the night for a goodevening out. For more informationcontact Mr J Shaw on 01530 413441.
Ashby Film Nights – ‘Alan Partridge:Alpha Papa’ (15). An extremely funnyfilm about a desperate radio hostexploiting a siege at his radio station.The Lyric Rooms, Ashby de la Zouch,LE65 1AB. Film starts at 7.30pm, doorsand bar open at 7pm. Tickets £5,available on the door. More information:ashbyfilmnights.wordpress.com.
31st JanuaryDrop-In Session for Carers at AshbyHealth Centre, see page 32 for details.
1st FebruaryAshby Museum kids’ Club – ‘YoungHistorians’ at Ashby Museum, NorthStreet, Ashby. Free entry. From 1pm to4pm.
January into February
continued on p104
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what’s on...
7th February Century theatre at Snibston – ‘AboutTime’ (15). British romantic comedy.Programme commences 7.30pm.Tickets £3.50, pay on the door. Call01530 278444.
Lunch time talks - My Life as a PrisonOfficer by Richard Papworth. A humorousand moving account of the ups anddowns of prison life. From 12.30 till1.30pm, £2.50 library members’, £3non-members. For more information orto book please contact Ashby Library on0116 3055917. Please book early asspaces are limited.
11th February Orchids of Derbyshire - Illustrated talkon Peak District mines and flora, by localexpert John Jones. Civic Society, Ashbyde la Zouch at 8pm at Legion House,South St, Ashby. Visitors welcome to ourfriendly society £2. Refreshmentsavailable. Contact Susanne Tandy01530 415654.
Ashby Writers’ Club – Favourite authors.Bring along two favourite pieces of workto share with other members (poemsand/or prose up to 500 words. Not yourown work, something you loved reading).7.30pm to 9.30pm at CongregationalChurch, Kilwardby Street, Ashby. Visitorsare welcome at a nominal fee of £4 perspeaker meeting. £3 per comp/manuscript meeting (includes tea/coffee).
12th FebruaryAshby Wine Circle - French Evening.Members to bring their own favouritedish. 7.30pm at Brown Court, AtkinsonRoad, Westfields, Ashby De La Zouch.LE65 2LZ. For further informationcontact Ralph Forbes on 01530 224030.
Ashby travel Club – ‘The Tales of aCycling Photographer’ by Mr T Williams.Meet at Pithiviers Room of the IvanhoeCollege, Ashby at 7.30pm (prompt). Allare welcome to join for all or anymeetings from now until March. There isno joining fee or annual subscription, justcome along on the night for a goodevening out. For more informationcontact Mr J Shaw on 01530 413441.
13th FebruaryDrop-In Session for Carers at AshbyHealth Centre, see page 32 for details.
14th FebruaryCentury theatre at Snibston –‘Philomena’ (12A). Highly acclaimedBritish film starring Judi Dench andSteve Coogan. Programme commences
7.30pm. Tickets £3.50 pay on thedoor. For more information call 01530278444.
15th February Ashby Farmers Market – From 9am to2pm at Manor House South Street.Bringing you the finest foods fromthe region and specialist stalls. Freeparking.
17th Februarythe Zouch Acoustic Folk Music Clubmeets on the 3rd Monday of the monthat The Belper Arms in Newton Burgolandfrom 8pm. Sing a song, read a poem, tella short story or relax and listen, allwelcome. For more information contactBrian on 01530 416251.
19th FebruaryAshby Spa WI - Choosing the Right Brawith Sara Smith. Manor House School,South Street at 7.30pm. You don’t haveto be a member to attend the meet-ing. There is a small charge of £3 forvisitors. For further details please [email protected].
21st FebruaryCentury theatre at Snibston – ‘ThoseCoal Town Days’. An upbeat night ofhumour and song as award-winningsongwriter Jez Lowe with his band TheBad Pennies perform the best of Jez’scoal songs new and old. Show starts7.30pm. Tickets £8 advance, £10 on thedoor. For more information call 01530278444.
North West Leicestershire & RutlandWildlife trust – Ospreys of Rutland Waterby Tim Macrill. Tim will look forward intowhat the future holds for thesemagnificent birds. Meetings take placeat Ashby Methodist Chapel, Burton Road,Ashby De La Zouch. Entry £2. For moredetails call David Maltby on 01530222934 or Jim Footitt on 01530 262389.
22nd FebruaryBallroom and Sequence Dancing withPhil Brown playing the music. 8pm till11pm at Blackfordby Village Hall.Admission £3. Bar, refreshments andraffle. More details from 01283 213481or 01283 819447.
Century theatre at Snibston – As part ofSnibston's Charles Jennens exhibition,Vermillion present a choice selection ofinstrumental chamber music pieces fromthe mid-eighteenth century playingauthentic instruments of the period.Show starts 7.30pm. Tickets: £7advance, £9 on the door. Tel: 01530278444.
25th FebruaryAshby u3A - Mrs Ann Roberts on ‘Life asa Farmer’s wife in Rhodesia’ (Beatingabout the Bush) at The CongregationalChurch, Kilwardby Street, Ashby at 2pm.All welcome, visitors £1. Bring friendsand neighbours, meet U3A members andfind out more.
Ashby Writers’ Club – Annual GeneralMeeting, 7.30pm till 9.30pm atCongregational Church, KilwardbyStreet, Ashby. Visitors are welcomeat a nominal fee of £4 per speakermeeting. £3 per comp/manuscriptmeeting (includes tea/coffee).
26th February Ashby travel Club – ‘Winter trekking inNepal’ by Mr B Bryan. Meet at PithiviersRoom of the Ivanhoe College, Ashby at7.30pm (prompt). All are welcome tojoin for all or any meetings from now untilMarch. There is no joining fee or annualsubscription, just come along on thenight for a good evening out. For moredetails call Mr J Shaw on 01530 413441.
Ashby Film Nights – ‘Sunshine on Leith’(PG). Based on 13 Proclaimers’ songs,this will film will give you tingles ofhappiness. The Lyric Rooms, Ashby de laZouch, LE65 1AB. Film starts at7.30pm, doors and bar open at 7pm.Tickets £5, available on the door. Moredetails: ashbyfilmnights.wordpress.com.
28th FebruaryCentury theatre at Snibston - Alex Horne‘Lies’. As part of his UK tour, the multi-award-winning stand-up comedianpresents a show packed full of jokes,impressions and lies. Tickets: £12. Call01530 278444.
January into February continued
Did you know it’s free to put
community information on this
page? Email the details and
contact number to admin@
ashbylife.co.uk. Deadline for
submissions for the Community
Board or What’s On pages of
the March 2014 issue is Friday
7th February.
Information is published subject
to space being available. Ashby
Life cannot be held responsible
for any errors or omissions or
endorse companies, products
or services appearing in the
magazine.
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PuZZLE SOLutIONS - CROSSWORD - SuDOku - CODEWORD & MORE...
HONEYCOMB
StEP ON It - Bikes, Bites, Mites, Mates, Hates, Gates.
WORDSEARCH HIDDEN PHRASE “You are the music while the music lasts.” t.S. Eliot
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business directory
Accountants & Payroll
Ashby Payroll Bureau 92
Baldwins 30
Haines Watts 9
JAWS Accountancy Services Ltd 76
RDG Accounting 74
Aerials & Satellite
AB Aerials & Satellites 47
Architects
A G Dezign 26
Arts, Crafts, Gifts, Jewellery, toys
Diamond Awl 16
Knittiquip 68
Souk de la Zouch 16
Builders
Coe Construction 31
Keith Armston Building Contractors 35
Business Services
Lion Court Conference Centre 5
Carpenters & Joiners
Derek Verey 22
N M Joinery 55
S S Joinery 67
Carpets & Interiors
Abbotts Oak Blinds and Curtains 85
Agadon 3
Ashby Carpets 23
Ashby Stoves 27
Botanic Blinds 55
Boundary Carpets and Floorings 53
Fairweathers Carpets 72
Roger James Furnishers 80
The Bed Shop 96
Toons 109
Wendy's Courtyard Interiors 18
Charities
The Royal British Legion 103
Cleaning, Ironing, Laundry Services
Breedon Carpet Care 26
Deanclean 108
Extreme Clean 85
Karen’s Ovengleam 73
Oven Cleaning Services 34
Safeclean 55
The Bee’s Knees 52
Toni's Ironing Angels 42
Clothing
Just for You 71
The Shoe Box 15
Country Stores/ General Stores
Hallmark Tractors 13
Ivanhoe Countrystore 41
Domestic Appliances
Contracool 45
Contract & Domestic Services 38
Ray Pittam Engineers 64
Driving Schools
Bardon School of Motoring 13
RDT School of Motoring 93
Electricians
A & J Bartlett Ltd 32
Bright Sparks 100
M J Electrical Contractors 29
Estate Agents
John German 77
Events/Event ServicesHoneysuckle and Castle 39Ivanhoe Way Challenge 64Leicestershire Waste Partnership 73Financial ServicesBleathwood 69Squirrel Financial Advice Ltd 54Food & GroceriesAshby Farmers Market 100Clarissa’s Culinary Creations 76Scaddows Farm Shop 8Funeral DirectorsA E Grice Funeral Directors 15Furniture Repairs & RestorationAncient & Modern 22GardenArtisan of Ashby Ltd 66Bonington Tree Services 68Charnwood Tree Services 94Eden Tree Care 106F G Gardens 60Francesca Sinclair & Associates 107GDR Landscapes 73Green Thumb (Ashby) 51Lush Landscape and Garden Design 23Mowing Places and Garden Care 71Roughly Refined Garden Service 8Stone Drives & Landscapes 93Hair & BeautyVerity’s Nail Creations 10HealthcareAllround Homecare Services 21Ashby Chiropody/Podiatry Clinic 26Ashby Dental 24Ashby Osteopathic Clinic 59Candor Care Ltd 49Dr Jin 76Future Minds 82ICare 99Juliet Brooke Chiropody 42Karen Evans (Alexander Technique) 83Postlethwaite Podiatry 47Prestige Nursing 48ProPhysio Ashby 33Swadlincote Chiropractic Clinic 65Traditional Acupuncture 22It ServicesAshby Web Design 92The PC Clinic 60UK Bits 100Insurance ServicesP F Spare Insurance Brokers 68kitchens & BathroomsAlbion Bathrooms Ltd 83Ashby Tile & Bathrooms 2Holme Tree Kitchens 37Provencale Kitchens 35Tiles 4 Less 81Victory Kitchens 15LocksmithsHazlewood Locksmiths 37The Lockie 31Motor ServicesA D Car Cosmetics 45Caravan Support Services 47Castle Garage (Ashby) Ltd 101Chips Away 12Mobile Automotive 8
Music, Dance & Drama
Joseph Southgate 31
Painters & Decorators
Ace Decorating 59
Holywell Painting & Decorating 24
John Clark 27
Nigel Simpson Smith 31
Pet Services
Ash Farm Boarding Kennels 52
Highfield Cat Hotel 48
Smisby Dog Grooming 38
The Glenthorne Veterinary Group 111
Wiffy Woofies 34
Woodward Veterinary Practice 52
Plasterers
A C Ellison Plastering and Tiling 16
Matt Charles Plastering Services 18
R & H Plastering 8
Plumbers & Gas Services
Adrian Dunstan Plumbing & Heating 27
Batemans Plumbing 11
CCA Gas Plumbing 85
James Pepper Property Solutions 38
S D Hill (Plumbers) 7
Therm Heating 34
Property Repairs & Maintenance
Ashby Glass 84
Ashbyhandyman.co.uk 59
Cloudy 2 Clear 61
D H Phillips (Flat Roofing) 73
Handyman Maintenance 87
James Beckett 71
James Pepper Property Solutions 64
Roof Tech 42
Window Mate 108
Pubs, Restaurants & take Aways
La Spezia Pizzeria 45
La Zouch Restaurant 107
Link Measham Cantonese Restaurant 19
National Forest Youth Hostel 10
Rose Cottage Tea Rooms 27
The Blue Bell 107
The Courtyard Café 95
The Lyric Rooms 88
The Mews Restaurant 105
Wong Kwei 63
Zamani's 56/57
Schools and tuition
Appleby Community Languages 93
Manor House School 97
Maths Magic 13
Stephenson College 43
Stephenson Studio School 79
Solicitors
Crane & Walton 16
Fishers 91
Simpson Jones Solicitors 46
Sports & Fitness
Anthony Pullen Personal Training 89
Breedon Priory Health Club Ltd 112
Fitness Republic 17
Hood Park Leisure Centre 25
Pure Movement Yoga 97
travel & Holidays
Ashby Wells House 35
Villair Travel 75
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