Assembly, Installation, Care, Maintenance, and Use Instructions. WARNING: The trampoline/enclosure is designed for users weighing 90 kg(200 lbs.) or less. Ladder is not supplied with trampoline. Do not use the trampoline without enclosure WARNING Read the assembly, installation, care, maintenance, and use instructions in this manual prior to assembling and using this trampoline/enclosure. Save this manual for future reference. Global Leisure Concepts Pty Ltd 1 - 7 Villas Rd Dandenong South Vic, 3175., Australia Customer Hot line: 03 9706 4475
Transcript
Assembly, Installation, Care,Maintenance, and Use Instructions.
WARNING: The trampoline/enclosure is designed for users weighing 90 kg(200 lbs.) or less. Ladder is not supplied with trampoline. Do not use the trampoline without enclosure
WARNINGRead the assembly, installation,care, maintenance, and useinstructions in this manual priorto assembling and using thistrampoline/enclosure. Save thismanual for future reference.
Global Leisure Concepts Pty Ltd1 - 7 Villas RdDandenong SouthVic, 3175., Australia
QUESTIONS?If you have questions after readingthis manual, please call our toll-freeCustomer Hot Line. The trainedtechnicians on our Customer Hot Linewill provide immediate assistance.
REPLACEMENTPARTS
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Monday–Friday, 8 a.m.–5 p.m. Customer hot line : 03 9706 4475
3. Keep the trampoline on a level surface.
4. Must place the trampoline on lawn, bark wood chip, sand or cushioning materials.
3. Adequate overhead clearance is essential. A minimum of 8 m from ground level is recommended. Provide clearance for wires, tree limbs, and other possible hazards.
4. Maintain a free space of minimum 2500mm on all sides of the trampoline. This area should not included concrete, bitumen, brick, or other hard surfaces as these can cause serious injuries. Note: For Trampoline with enclosures, the free spare may be reduced to 1500mm.
5. Lateral clearance is essential. Place the tram- poline away from walls, structures, fences, and other play areas. Maintain a clear space on sides of the trampoline.
6. Use the trampoline in a well lighted area. Art- ificial illumination may be required for indoor or shady areas.
7. Secure the trampoline against unauthorized and unsupervised use. If an access ladder is used, it should be removed when the trampol- ine is not in use.
8. Inspect the trampoline and trampoline enclo- sure before each use. Make sure the frame padding is correctly and securely positioned. Replace any worn, defective, or missing parts.
9. Remove any obstructions from beneath the trampoline.
10. The trampoline is designed for users weighing 90kg (200 lbs.) or less. That trampolines greater than 500mm in height are not recom- mended for children under six years of age.
11. Allow only one person on the trampoline and trampoline enclosure at any time. Use by more than one person at the same time can result in serious injury.
12. Misuse and abuse of the trampoline is dan-
1. The owner and supervisors of the trampoline are responsible to make sure all the users are aware of practices specified in this manual.
2. Trained Spotter supervision is recommended.
gerous and can cause serious injuries.
13. Focus your eyes on the edge of the trampoline. This will help control your bounce.
14. Avoid bouncing for too long. Do not bounce when tired.
15. Stop your bounce by flexing your knees as your feet come in contact with the trampoline bed. Learn this skill before you attempt any others.
16. Climb on and off the trampoline, do not jump. It is a dangerous pratice to jump from the trampo- line to the floor or ground when dismounting, or onto the trampoline when mounting. Always use two hands on the frame geting on and off the trampoline. Never use springs or suspen- sion elements as ‘hand grips’.
17. Learn fundamental bounces and body positions thoroughly before trying more advanced skills. A variety of trampoline activities can be carried out by performing the basic fundamentals in various series and combinations, or performing one fundamental after the other, with or without bounces between them.
18. Avoid bouncing too high. Stay low until you can control your bounce and repeatedly land in the centre of the trampoline.
19. Do not use the trampoline as a springboard to other objects. Use the trampoline only for trampoline style bouncing.
20.Keep objects away that could interfere with the person jumping.
21. For further information or additional instructional materials, contact your nearest trampoline club.
22. It is advisable not to bounce immediately after a meal.
23. Do not attempt knee drops as these can cause injury if you attempt this skill without some experi- ence or personal instruction.
24. Your clothing should allow plenty of body freedom, but no flapping shirts or skirts to distract your concentration.
25. No buckles or jewellery should be worn, as these could damage the trampoline mat abd cause injury to you.
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26. Do not wear shoes while bouncing on the trampoline.
27. Use the trampoline and trampoline enclosure only with mature, knowledgeable supervision at all times.
28. Injury may result from encountering the frame or falling through the springs while getting onto or off the trampoline or while jumping. Stay in the center of the bed when jumping. Do not use the trampoline without the frame pad securely in place to cover the frame. The frame pad is not designed or in- tended to support the weight of the user. Do not step or jump directly onto the frame pad.
29. The trampoline is a rebounding device that propels the user to unaccustomed heights and into a variety of body movements. Re- bounding off the trampoline, striking the frame or springs, or improperly landing on the bed may cause injury.
30. Do not attempt or allow somersaults. This can result in a broken head, neck, back, or leg. Landing on the head or neck can cause serious injury, paralysis, or death, even land- ing on the middle of the bed.
31. Do not use a trampoline while under the influence of alcohol or drugs. These sub- stances impair reaction time, judgement, and physical coordination.
32. Do not jump on the trampoline while holding an object, particularly one that is sharp or breakable.
33. Bounce only when the surface of the bed is dry. Wind or air movement should be calm to gentle. The trampoline must not be used in gusty or severe winds.
34. The trampoline enclosure is to be used only as an enclosure for a certain trampoline.
35. Do not attach anything to the netting that is not a manufacturer approved accessory or part of the enclosure.
36. Wear clothing free of drawstrings, hooks, loops, or anything that could get caught in the netting.
37. Enter and exit the trampoline enclosure only at the door designed for that purpose.
38. Do not attempt to crawl under the netting.
39. Do not attempt to jump over the netting.
40. Do not intentionally rebound off the netting.
41. Keep all frame and heat sources away from the product.
42. The trampoline frame and the enclosure are made of metal. They are not grounded, and they will conduct elec- tricity. Therefore, an electrocution hazard exists.
43. Keep objects away which could interfere with the user. Maintain a clear area around, above, and under the trampo- line.
44. Do not use trampoline without enclosure.
45. Do not use the trampoline when wet.
46. Do not jump onto or off the trampoline.
47. Do not allow any activity underneath the trampoline.
48. Do not use trampoline without mature, and knowledgeable supervision.
49. The following conditions could represent poten-tial hazards: (i) Missing, improperly positioned, or insecurely attached frame padding. (ii) Punctures, frays, tears or holes worn in the bed or frame padding. (iii) Deterioration in the stitching or fabric of the bed or frame padding. (iv) Broken or stretched springs. (v) A bent or broken frame. (vi) A sagging bed. (vii) Sharp protrusions on the frame, padding or suspension system. (viii) Damaged or degraded padding.
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WARNING PLACARD PLACEMENT
The placard shown at the right must beattached to the trampoline enclosure bythe owner (see assembly step 15 on page21). If the placard is missing or illegible,call our Customer Hot Line toll-free at03 9706 4475, Monday through Friday,8 a.m. until 5 p.m. Central Time, to ordera free replacement placard. Note: Theplacard is not shown actual size.
Label 2
Placard(to be attachedby the owner)
Label 1
Do not attempt or allow somersaults .
Do not jump onto or off the trampoline.
Do not use a trampoline while under the influence ofalcohol or drugs.
WARNING
Do not use the trampoline when wet.
Inspect the trampoline before each use. Make sure the frame padding is correctly and securely positioned.Replace any worn, defective, or missing parts.
Keep objects away which could interfere with the user.Maintain a clear area around, above, and under the trampoline.
Learn fundamental bounces and body positions thoroughly before trying more advanced skills.
Do not use trampoline and trampoline enclosure without mature, and knowledgeable supervision .
Do not allow more than one person on the trampoline and trampoline enclosure at any time .
Do not allow any activity underneath the trampoline.
Do not use trampoline without enclosure.
DO NOT USE WITHOUT FRAME PADS! - MAXIMUM USER MASS 90 KG.
YJ Industrial Co.,Made of 100% PolypropyleneMade In China
This labels shown on this page have been attached to the trampoline in the indicated locations. The placard will be attached by the owner(see step 6 on page 18). If one of the labels or the placard is missing or illegible, call our Customer Hot Line(see page 3) and order a free replace-ment label or placard. Attached the label or placard in the location shown.
Note: The labels and the placard are not shown actual size.
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TRAMPOLINE SAFETY INFORMATION In trampoline use, as in all active recreational sports,participants can be injured. However, there are stepsthat can be taken to reduce the risk of injury. In thissection, primary accident patterns are identified andthe responsibilities of supervisors and jumpers in acci-dent prevention are described.
ACCIDENT CLASSIFICATION
Somersaults (flips): Landing on your head or neck,even in the middle of the trampoline bed, increasesthe risk of a broken back or neck, which can result inparalysis or death. Such events can occur when ajumper makes an error trying to perform a forward orbackward somersault (flip). Do not perform somer-saults (flips) on this backyard trampoline.
Multiple Jumpers: More than one jumper on thetrampoline increases the chance of a jumper becom-ing injured by losing control of his or her jump.Jumpers may collide with one another, fall off thetrampoline, fall on or through the springs, or landincorrectly on the bed. The lightest weight jumper isthe jumper most likely to be injured.
Mounting and Dismounting: The trampoline bed isseveral feet from ground level. Jumping off the tram-poline to the ground or any other surface may resultin injury. Jumping onto the trampoline from a roof,deck, or other object also represents a risk of injury.Smaller children may need assistance getting onto ordown from the trampoline. Climb carefully onto and offthe trampoline. Do not step onto the springs or theframe pad. Do not grasp the frame pad to pull your-self onto the trampoline.
Striking the Frame or the Springs: Injury may resultfrom encountering the frame or falling through thesprings while jumping or getting onto or off the tram-poline. Stay in the center of the bed when jumping.Make sure to keep the frame pad in place to coverthe frame. The frame pad is not designed nor intend-ed to support the weight of the trampoline user. Donot step or jump directly onto the frame pad.
Loss of Control: Jumpers who lose control of theirjump may land on the bed incorrectly, land on theframe or springs, or fall off the trampoline. A controlledjump is one where the landing is in the same spot asthe takeoff. Before learning a more difficult maneuver,the preceding one should be performed consistentlyunder control. Attempting a maneuver beyond presentskill levels increases the chance of loss of control. Toregain control and stop your jump, bend your kneessharply when you land.
Alcohol or Drug Use: The chance of injury increaseswhen a jumper has consumed alcohol or taken drugs.These substances impair a person’s reaction time,judgment, and physical coordination.
Encountering Objects: Use of a trampoline whileother people, pets, or objects are underneath it willincrease the chance of injury. Jumping while holdingor having an object on the trampoline, particularly onethat is sharp or breakable, will increase the chance ofinjury. Placing a trampoline too close to overheadelectrical wires, tree limbs, or other obstructions canincrease the chance of injury.
Poor Maintenance of the Trampoline: Jumpers maybe injured if a trampoline is used when it is in poorcondition. A torn bed, bent frame, broken spring, ormissing frame pad, for example, should be replacedbefore anyone is allowed to jump. Inspect the trampo-line before each use.
Weather Conditions : A wet trampoline bed is tooslippery for safe jumping. Gusty or high winds cancause jumpers to lose control. To reduce the chanceof injury, use the trampoline only under appropriateweather conditions.
Access: To prevent access to the trampoline byunsupervised smaller children, the access laddershould always be removed and stored in a securelocation when the trampoline is not in use.
Thank you for selecting a Combo trampoline/enclosure. “Combo” are designed and crafted toprovide many years of fun and fitness. This trampo-line/enclosure come equipped with warnings and instructions for the assembly, care, maintenance,and use of the trampoline/enclosure. This informationmust be read by all trampoline supervisors and users before any person is allowed to jump and use enclosure on the trampoline.
If you have questions after reading this manual,please call our Customer Hot Line at 03 9706 4475,Monday - Friday, 8 a.m. until 5 p.m. Central Time (excluding holidays). To help us assist you,please mention the name of the product when calling.
BEFORE YOU BEGIN
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METHODS OF ACCIDENT PREVENTION
The Supervisor’s Role in Preventing Accidents
It is the responsibility of the supervisors of trampolineusers to provide knowledgeable and mature supervi-sion. They need to know and enforce all the rules andwarnings set forth in this manual to minimize the likeli-hood of accidents and injuries and to inform users ofthese rules. During periods of time when supervisionis unavailable or inadequate, this may require that thetrampoline be disassembled, placed in a secure area,or otherwise secured against unauthorized use.Another option that may be considered is covering thetrampoline with a heavy tarp that can be secured withlocks and chains. It is the responsibility of the supervi-sor to make sure that the placard with TRAMPOLINESAFETY INSTRUCTIONS (see step 7 on page 18) iskept posted on the trampoline and that jumpers areinformed about these instructions.
The Jumper’s Role in Preventing Accidents
Education on the part of the user is a must for safety.Users must first learn a low, controlled bounce andthen learn the basic landing positions and combina-tions before proceeding to intermediate skills.Jumpers must understand why they have to master“control” before they can start thinking about othermoves. Understanding the proper progression of skillsin jumping on a trampoline must be the first lesson.Review this manual to learn about the basic tech-niques for using the trampoline. Follow the rules onthe placard with TRAMPOLINE SAFETYINSTRUCTIONS (see step 7 on page 18). For furtherinformation or additional instructional materials, con-tact a certified trampoline instructor.
TRAMPOLINE SAFETY INSTRUCTIONS
For the Supervisor
Read the instructions before using the trampoline.Enforce all of the safety rules and be familiar with theinformation in this manual to help new users learnbasic jumps and all users follow trampoline safety. Alltrampoline users must have mature, knowledgeablesupervision, regardless of the skill or age of thejumper.
This trampoline is not recommended for use by chil-dren under 6 years of age.
Inspect the trampoline before using it. Do not use thetrampoline without the frame pad securely in place tocover the frame. Do not use the trampoline when it iswet or in a windy condition. A worn or damaged bed,spring, or frame piece should be replaced immediately.
Keep objects away that could interfere with thejumper.
Secure the trampoline against unauthorized andunsupervised use.
For the Jumper
Do not use the trampoline when under the influenceof drugs or alcohol.
Avoid bouncing when tired.
JUMPING
Learn fundamental jumps and body positions thor-oughly before trying more advanced skills. Be alert toyour own limitations in the execution of trampolineskills. Review this manual to learn how to do basicjumps.
Stop your bounce by flexing your knees as your feetcome in contact with the trampoline bed. Learn thisskill before attempting others.
Avoid jumping too high or for too long. Always controlyour jump. A controlled jump is one where the takeoffand landing spots are the same.
Bounce in the center of the trampoline. Focus youreyes on the frame pad. Failure to do so may result ina loss of balance and control.
Take turns jumping, one at a time, and always havesomeone watch you.
GETTING ON AND OFF
Climb onto and off the trampoline; do not jump onto itor off it. Do not use the trampoline as a springboard toother objects.
For additional information regard-ing skill training, contact a trainer certification organi-zation.
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TRAMPOLINE ENCLOSURE SAFETY INFORMATION
NEED FOR TRAMPOLINE ENCLOSURE SAFETY
A trampoline enclosure is a recreational product.
The information on this page and on page 10 identifiesimportant safety precautions. The precautions are notall-inclusive, because an enclosure can be used inways that this manual cannot cover completely.
To prevent pinches and cuts during enclosure use, aframe pad must be installed on the trampoline. (Seethe trampoline manufacturer’s instructions.) The framepad must be installed before the enclosure is erected.The frame pad reduces the chance of injury from acci-dental contact with the springs and frame.
USING THE ENCLOSURE SAFELY
Adult Supervision of Children
Children using a trampoline with a trampoline enclo-sure must be supervised by adults. Young childrenmust be supervised constantly. Adults must pay par-ticular attention to:
• things that children bring into the enclosure.• children’s activities inside the enclosure.• conditions inside the enclosure while children are
using it.• the way children get into and out of the enclosure.
Additional details of safe enclosure use are describedbelow.
Electrocution Hazard Associated with the MetalFrame of the Trampoline and Enclosure
The trampoline and enclosure frames are made ofmetal. They are not grounded, and they will conduct
electricity. Lights, electric heaters, extension cords,and household electrical appliances are not permittedin or on the trampoline or enclosure.
Hazards Associated with Entering and Exiting theTrampoline Enclosure
A trampoline enclosure installed on a trampoline israised off the ground. The height of the enclosureincreases the risk of a fall when a jumper is enteringor exiting the enclosure. Young children in particularmay have difficulty getting into and out of the enclo-sure. To reduce the risk of falling, help young childrento get into and out of the enclosure.
Enter and exit the trampoline enclosure only throughthe door of the enclosure (the opening in the nettingwalls). The trampoline bed and the netting walls of theenclosure are separate pieces; jumpers, particularlyyoung children, must not exit the enclosure by goingout between the bed and the netting walls. Trying toexit in this way poses a risk of strangulation frombeing caught between the trampoline frame and thenetting walls.
Darkness increases the chances of a fall when ajumper is entering or exiting the enclosure. Do not usethe trampoline unless adequate lighting is provided.
Hazards Associated with Animals and Sharp andBreakable Objects
To avoid damage to the trampoline enclosure and thetrampoline, do not allow pets or other animals insideof the enclosure. The claws and teeth of animals candamage the netting. Do not jump on the trampolinewhile holding or wearing a sharp or breakable object.
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Hazards Associated with High Winds
A trampoline with an enclosure can be moved orblown over by high winds, potentially injuring anyonein its path or anyone inside of the enclosure. If youanticipate high winds, take down the enclosure net-ting, and stake the trampoline frame to the ground(see page 21), or move the trampoline and enclosureto a sheltered location.
Storing the Trampoline Enclosure Safely
Specific steps for storing the trampoline enclosure arepresented later in this manual. There are specificsafety precautions to be aware of when storing theenclosure.
Remove the attached tube sections as a unit, andseparate them on the ground. Avoid pinching your fin-gers by keeping your fingers away from pinch pointsnear the bracket assembly while you are removing thetubes from the frame.
Placing the Trampoline in a Safe Place
There must be at least 8 m of clear, openspace above the trampoline bed. Do not place orstore anything underneath the trampoline.
To avoid injury, the trampoline must be kept awayfrom objects and possible hazards including electricpower wiring, tree limbs, and fences. Do not place thetrampoline near any other recreational devices orstructures such as a swimming pool or swing set.
The trampoline must be placed on a level surfacebefore use, and the area around the trampoline mustalways be well lighted.
For the Supervisor
Be familiar with the information in this manual andenforce all of the safety rules. Help new users and allusers to use the trampoline and enclosure safely.
All trampoline users must have someone watch them,regardless of the skill or age of the user.
Secure the trampoline against unauthorized andunsupervised use. Keep the trampoline free of objectsthat could interfere with the jumper.
This trampoline enclosure is not recommended foruse by children under 6 years of age or by anyoneweighing more than 200 lbs (90 kg).
Use the trampoline only when the bed is clean anddry. Inspect the trampoline and enclosure prior toeach use and replace any worn or damaged parts.Use only when the enclosure netting has no holes,the clamps are tightly secured to the tubes and theframe, and the netting is properly suspended.
For the Jumper
Do not attempt to jump over the netting. Do not inten-tionally rebound off the netting. Do not hang from,kick, cut, or climb on the netting.
Wear clothing that is free of drawstrings, hooks, loopsor anything that could get caught in the netting.
Do not attach anything to the netting that is not aBazoongi approved accessory or part of the tram-poline enclosure.
How to Enter and Exit the Trampoline Enclosure
Enter and exit the trampoline enclosure only throughthe door in the netting. To enter the enclosure, firstunfasten the plastic clips on the door and unzip thezippers. Place one knee on the frame pad and climbhead first through the door. Refasten the plastic clipsand close the zippers.
To exit the enclosure, first unzip the zippers on thedoor and unfasten the plastic clips. Sit on the bed ofthe trampoline and climb feet first through the door.When you are through the door and sitting on theframe pad, step or jump safely to the ground. Closethe zippers and refasten the plastic clips.
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USE AND INSTRUCTIONAL MATERIAL
OVERVIEW OF TRAMPOLINE USE
The first periods of trampoline use should focus onlearning fundamental body positions and practicingthe eight basic bounces that are described onpages 13 and 14 in this manual.
During this learning period, jumpers should practisethese basic techniques and perfect them. Braking,or checking the bounce, should be taught first andstressed as a safety measure. Jumpers should braketheir jump whenever they start to lose balance or con-trol. This is done by simply flexing the kneessharply upon landing and absorbing the upwardthrust of the bed. This enables the jumper to stopsuddenly and avoid losing control.
In trampoline use, the takeoff point and landingpoint of a good, controlled jump are in the samespot. An exercise is considered learned only when ajumper is able to perform it consistently. Jumpersshould never proceed to any advanced step until theycan perform all previous techniques consistently.
Allow each jumper a brief turn on the trampoline.Extended bouncing exposes an overtired user to anincreased risk of injury. Longer turns tend to lessenthe interest of others waiting to jump. Clothing shouldconsist of a T-shirt and shorts. Jumpers should wearregulation gymnastic shoes or heavy socks, or theymay jump barefoot. Street shoes or tennis shoes
should not be worn on the trampoline. Beginningjumpers may wish to wear loose-fitting protectiveclothes, such as a long-sleeve shirt and pants, untilcorrect landings are mastered. This will reduce thechance of mat (bed) burns from improper landings onelbows and knees. No hard-sole shoes should beworn, as they cause excessive wear on the trampo-line bed.
Mounting and dismounting properly should be astrict rule from the beginning. Users should climb ontothe trampoline by placing their hands on the frameand stepping or rolling up onto the frame, across thesprings, and onto the bed. Do not step directly ontothe frame pad or grasp the frame pad when mountingor dismounting the trampoline. Users should alwaysplace their hands on the frame while mounting or dis-mounting. To dismount, jumpers should walk to theside of the bed, bend over and place one hand on theframe, and then step from the bed to the ground. Ifyou have installed the optional ladder, its rungs canbe used to mount or dismount. Always face the ladderand place your hands on the frame. Make sure yourfoot has secure contact with the ladder rung whenusing it.
Reckless bouncing should not be permitted. All skillsshould be learned at moderate heights. Control,rather than height, should be emphasized. Jumpersshould be forbidden to practice alone and unsuper-vised.
Instruction program and model lessonsThese instructions contain information on basic skills (see paragraph 2), landing positions (see paragraph 3), and how to perform series of drops. The instructions are ordered according to difficulty.
Basic Skills
BouncingThe most important thing about bouncing is that it should be done with control in the centre of bed. The basic bounce should always begin low. High, reckless bouncing should never be allowed.
1. The stop bounceThis technique allows the jumper to gain control by stopping quickly. It is achieved by keeping the feet in contact with the bed, and absorbing the rebound of the trampoline with the knees and waist. This skill should be the first skill learnt and should be employed whenever you feel out of balance, or land away from the center area.
To learn the stop bounce:(a) Stand in centre of the bed with your feet about hip-width apart.(b) Attempt about three easy bounces, keep them low and controlled.(c) Focus your eyes towards the perimeter of the trampoline while bouncing in order to keep your balance.(d) Stop the bounce by bending at your knees and hips on contact with the bed.
2. Arm Action
Arms are very important for proper control and lift. whenever you go up, your arms go up. They go up to a set position about shoulder height and shoulder width. They should remain in this balanced position until you start down. Then they circle down and slightly behind the hips, ready to lift again as you bounce up.
3. Bounce Variations
Figure 2, 3, 4 show three variation, the tuck, the pike, and the straddle pike respectively. These should be assumed at the top of the bounce, before resuming the normal landing position on your feet.
Practice these simple variations and concentrate on perfect form. Make sure that your toes are pointed and fingers are straight.These are simple variations to the basic bounce and are very important for gaining experiance in coordinated movement.
Basic Landing Positions
GeneralPositions for all drops: Seat (see paragraph 1. The Seat Drop), hands and knees (see paragraph 2. The hands and knees drop) and front (see paragraph 3. The front drop), should first be practiced on the ground, then in a station-ary position, and only then on the trampoline bed.
Drop should be performed after ‘priming’ the trampoline bed. Priming is done by bending your knees and pushing down repeatedly on the trampoline bed, thereby setting the bed in motion. The feet stay in contact with the bed during the entire priming motion.
1. The Seat Drop
To learn the seat drop:(a) From the standing position, prime the bed several times.(b) Pick up your feet at the top of the last bounce, and sit down. You should land so that your body is in a sitting position with legs straight out in front and your toes pointed. Hands should be on the bed next to your hips. Fingers should be together and pointed toward the toes. (c) Push on the bed with your hands to rebound up to your feet (see Figure 5).
To do this drop properly, there should be just as much weight on your hands as on your knees. Your back should be about approximately parallel to the bed. Knees and hands should land simultaneously, with the middle of the body landing in the centre of the trampoline. Hands should be directly under the shoulders. Knees should be directly under the hips. Your toes should be pointed.
To learn the hands and knees drop: (a) Get down on your hands and knees on the bed. Make sure you have weight on both your hands and your knees. Do not sit on your heels. (b) Remain in this position and try to bounce. Do not rock back and forth between the hands and knees, but develop an even landing on all four points. (c) From the standing position, prime the bed several times. Lift upward with your hips, reach forward with your hands, and land on all fours. Look slightly in front of your hands on landing. Push to rebound to your feet (see Figure 6).
4. The front drop
Contact with the trampoline bed should simultaneously take place with your hands, elbows, chest, stomach, hips, and knees. Knees should be bent. You must come down level. If the landing is made first on your chest and arms, they will rebound before your knees hit which will result in a straining action on your back. If this type of landing is made with a travelling, diving approach there is a chance that your elbows may become skinned. If the landing is made so that your knees and hips hit first, then they will rebound and your shoulders and face will land heavily.
Step 1: (a) Start from the hands and knees drop position. (b) As you rebound from the hands and knees, stretch so that you land on your stomach. From this position, rebound to your hands and knees.
Step 2: (a) Start from a standing position with knees bent so that your upper body is low and close to the trampoline bed. (b) Prime the bed several times. (c) Lift hips gently upward and backward. (d) Land in contact with the bed as described in Step 1. (e) Push with your hands to return to the feet.
Figure 6: Hands and knees drop
Figure 7: Front drop
Figure 8: seat drop - half twist - seat drop
Step 3: (a) Start from a straight standing position. (b) Prime the bed several times. (c) Perform skill as in Step 2 (see Figure 7).
SERIES OF DROPS
1. Sequencing
Once you have mastered the individual bounce variations and drops, practice them in sequence. For example: Seat drop–Hands and knees drop–Front drop, or Seat drop–Front drop–Hands and knees drop–Seat drop.
2. Beginning twisting
General Figures 8, 9, and 10 will show you a few of the many possible twisting variations of the basic landing positions.
Seat drop—Half twist—Seat drop (AKA: Swivel hips)
Step 1: (a) Perform a seat drop. (b) Push down on the bed with your hands and come to a stand with the arms stretched overhead.
Step 2: (a) Perform the movement in Step 1. As you rebound up to your feet, move one shoulder in the direction you want to twist. (b) Finish standing with arms stretched overhead, facing the opposite direction (180 degree twist completed).
Step 3: Perform as in Step 2. Just before contacting feet with the trampoline bed, lift your legs to land in a sitting position (see Figure 8).
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Front drop—Half twist—Front drop (AKA: Turntable)
Step 1: (a) Begin in a hands and knees position, with hands forming the apex of a triangle, like in a front drop. (b) Prime the bed in this position. (c) Push backward with your hands and extend your body to land in the front drop position. (d) Repeat several times in succession: Hands and knees drop—Front drop—Hands and knees drop—etc.
Step 2: Perform the movement as in Step 1. However, do it at twice the speed so as to bring your knees inward, under your hips and out again without touching your knees on the bed.
Step 3: Perform the movement as in Step 2. Push sideways on the trampoline bed so that your body rotates.
Step 4: From a standing position, prime the bed, then perform a front drop. Push sideways, as in Step 3, and complete a 180 degree turn, finishing in a front drop facing the opposite position (see Figure 9).
Figure 9: Front drop - half twist - front drop
Figure 10: Seat drop - full twist - seat drop
Seat drop—Full twist—Seat drop (Full barrel roll)
Perform this as you would a half barrel roll but keep moving your shoulder in the direction of the twist so that you finish in the seat drop position. During the twist, hands should be placed by your sides, with your body held straight (see Figure 10).
ADDITIONAL TWISTING
You can combine a twist with each of the basic landing positions (see Paragraph 3). You can twist after the landing position.
Example: Seat drop—½ twist—feet
You can add more twists. Remember to practice and perfect the smaller twists before moving on to larger twists.
You can also perform a series of twists.
Example: Swivel hips—perform several in a row, all twisting in one direction, or alternating directions.
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ASSEMBLYIMPORTANT ASSEMBLY INFORMATION
• Assembly requires two or three persons. Keep children away from the trampoline/enclosure until it is fully assembled. • Use gloves to protect your hands from pinch
points during assembly.
• The assembly steps refer to parts by their descrip-tions and key numbers (see the PART LIST onpage 22). If a part is missing, see ORDERING
REPLACEMENT PARTS on page 22.
TRAMPOLINE/ENCLOSURE PLACEMENT
1. Place the trampoline/enclosure on a level surfacebefore use.
2. Adequate overhead clearance is essential. Aminimum of 7.3 m (24 ft.) from ground level is
recommended. Provide clearance for wires,tree limbs, and other possible hazards.Lateral clearance is also essential. Place thetrampoline/enclosure away from walls, structures,fences, and other play areas. Maintain a clearspace on all sides of the trampoline/enclosure.
3. Use the trampoline/enclosure in a well-lighted area. Artificial illumination may be required forindoor or shady areas.
4. Secure the trampoline/enclosure against unauthorized and unsupervised use.
5. Remove any obstructions from beneath thetrampoline/enclosure.
6. The owner and supervisors of the trampolineare responsible to make all users aware ofpractices specified in this manual.
7. The trampoline/enclosure is only to be used as an enclosure for a round trampoline.
Make sure you understand the information in the box at the top of this page before you begin assembling the trampoline.
Lay top tube (1, A with T-connector and 2, B with Socket) on the ground as shown.
Insert top tube(1, A) with smaller end into top tube(2, B with socket). Insert the another top tube(1, A with T-connector) to another side of top tube(2, B) with smaller end.
Insert two L-legs (6) into two T-connector(5). Insert a center leg(7) into L-leg(6), slide a second leg (6) onto the base. Tighten self-tapping screws (22) into the small holes in two L-legs (6).
Lay top tube (1 A with T-connector, 2 B with Socket, 3 C with T-connector and 4d with Socket) on the ground as shown.
Insert top tube (1, A) with smaller end into top tube(2, B with socket).
Insert top tube(1, A) with smaller end into top tube(2, B with socket). Insert the straight top tube(3, C with T-connector) to another side of top tube(2, B) with smaller end.
Then insert a straight top tube (4, D with Socket) into straight top tube(4, D) with smaller end.
1 a.
b.
You have now assembled two sections. Repeat these steps to assembled remaining sections.1 a.
1 b.
22 22
23 23
1(A marking)
1(A marking)2(B marking)
3(C marking)
55
66
8
7
77
1(A marking)
2(B marking)
4(D marking)
66
socket
socket socket
Insert two L-legs (6) into T-connector(5). Insert a center leg(7) into L-legs(6), slide two legs(6) onto the base. Tighten self-tapping screws (22) into the small holes in two L-legs(6).
2. Note: This step requires two or three persons. During this step, you will connect the four leg sec-tions.
Hold leg sections in the positions shown.Insert the top tube (1, A marking) with smaller end into the T-connector (5). Then insert straight top tube (4, D marking) with smaller end into T-connector(5).
Repeat this step until all four leg sections are connected.
Spring (8):
V-ring
Frame
Bed (9)
Spring (8)
Holes
V-ring
3. Lay the Bed(9) on the ground inside of the assem- bled frame. Make sure that the two warning decals (not shown) are on top of the Bed.
Note: There are V-rings around the edge of the Bed(9) and holes around the top of the frame. During this step, you will attach the Bed to the frame using the included Spring(8).
To attach each Spring, you will first hook one end of the Spring into a V-ring with black webbing with yellow line location (see the inset drawing). Next, you will hook a second Spring (not shown) to the free end of the first Spring, and use the spring pulling tool(23) to pull the first Spring until it reaches the frame. You will then push the end of the first Spring into a hole in the frame . Be careful where you place your hands, the Springs and frame joints can pinch.
Hook a Spring (8) into one of the of the V-rings on the Bed(9) and into one of the holes in the frame. Attach a second Spring with black webbing with yellow line location directly across the Bed from the first Spring. Attach two more Springs with black webbing with yellow line location halfway between the first two springs, so four Springs are attached as shown. Attach four more Springs (not shown) halfway between the first four Springs. Continue attaching Springs half- way between the previously attached Springs, until all the Springs are attached. During the installation of springs, wear gloves and protective eye wear.
1A
1A1A
1A
1A1A
2B
2B
2B
2B3C3C
4D
4D
5
5
5
55
5
55
6
6
66 6
6
66
7
7
7
7
Black webbing with yellow line
No yellow line
17
4. Lay the Frame Pad (10) on the frame. Adjust theposition of the Frame Pad
4
5
Do not use the trampoline without theFrame Pad (10), which is designed to reduce the likelihood of injury to the user from coming in con-tact with the trampoline frame. If you do nothave a Frame Pad, call our Customer Hot Linetoll-free at 03 9706 4475, Monday-Friday,8 a.m.-5 p.m. Central Time.(Excluding Holidays)Properly install the Frame Pad before using the trampoline.
Once the frame pad is laid in the correct position on the frame, there will be two types of straps to secure the pad. Circle the frame in a clokwise position and be sure to attach all straps. See the picture for the types of straps and their attachment direction.
5.
Double D-ring and straps
6. Using the included plastic tie, attach the SafetyPlacard (25 ) to the frame near the point wherejumpers will climb onto and off the trampoline.The trampoline is now fully assembled. Makesure that all parts are securely attached.Familiarize yourself and all users of the tram-poline with the safety precautions, use andinstructional materials, and care and mainte-nance instructions in this manual before usingthe trampoline.
6
Tighten Self-tapping ScrewInto Small Hole
18
8. Lay a Straight pole(16) and a Curve pole (17) with Plastic Cap on the ground.
Make sure that the Straight pole (16) is orientedso the small holes are in the position shown.Slide a Foam Sleeve (18) onto each of the tubes;note that the ends of the Straight pole (16) shouldnot be covered.
Insert the Straight pole (16) into the Curve pole(17). Tighten a Self-tapping Screw (22) into the small holein the poles (16,17).
Assemble the remaining Straight poles (16), Curve poles (17) and Foam Sleeves (18) in the same way.
SmallHole
SmallHole
11
13
1312
12
U-bolts
T-connector14
13
12
11
14
7. Loosen the straps (not shown) on the underside ofthe frame pad (for clarity, the frame pad is notshown in steps 8 and 9). Do not remove theframe pad from the trampoline.
See the inset drawing. Slide a U-bolt bracket (16) onto the U-bolts(11), then thread locknuts (13) two turns ontothe U-bolts.Repeat this step on the other seven legsections (not shown).
Slide a Steel WEDGE(15) onto the Straight Tube (16), and align the Steel WEDGE(15) between the two U-bolts (11). Next, slide one of the U-bolts (11) up until it touches the bottom of the T- connector, and tighten the two Locknuts(13) on the U-bolt. Slide the other U-bolt up until it is 2” above the lower end of the Straight tube(16), and tighten the two Locknuts(13) on the U-bolt(11). Then, press two U-bolt Plastic Caps(14) onto each U-bolt.
16
17
1821
16
17
1821
21
21
9. See inset drawing.
10. Attach the other seven poles(16 & 17) in the same way(See insert drawing).
12
L-leg
15
Center leg
16 12
12
14
13 1115 9"
T-connector
DO NOT USE TRAMPOLINE WITHOUT ENCLOSURE
11. Lay out Top G3 Pole (19), joint each section Connector to a straight line as shown.
Assemble the remaining Top G3 Pole (19) in the same way.
Spread the Netting (20) on the trampoline bed, insert a Top G3 Pole (19) into the opening of Top Sleeve on the Netting (20). Insert the other Top G3 Pole (19) into the opposite opening of Top Sleeve on the Netting (20).
12. Joint each end of Top G3 Pole (19) by the clip of connector at each opening. The Top Sleeve of the Netting (20) become a round shape.
13. Note: During steps 14 and 15, you will “sew”the lower edge of the Netting(20) to the V-rings on the bed using the Cords(24).
Locate the V-ring closest to the door. Thread one end of a Cord(24) through the lower edge of the Netting(20) above the V-ring and then thread the Cord through the V-ring. Tie the Netting to the V-ring, by making a double knot in the Cord.
14. Thread the Cord(24) through the lower edge of the Netting(20) halfway between the first V-ring and the V-ring to the left, and then thread the Cord through the V-ring to the left. Repeat this procedure until the entire Cord is threaded through the Netting and the V-rings as shown. Keep the Cord taut. Tie the end of the Cord to the last V- ring that it reaches.
Tie a second Cord(not shown)to the last V-ring reached by the first Cord. Thread the second Cord through the Netting(20) and the V-ring as described above. Repeat this procedure with the remaining Cords until the last Cord reaches the first Cord. (Note: The last Cord may overlap the first Cord.) Make sure that the Netting is sewn to every V-ring on the trampoline bed; the Netting below the door must also be sewn to the V-rings.
15. Using the included plastic tie,attach the Safety Placard(25) to the Netting(20) near the door as shown.
The trampoline/enclosure is now fully assembled.Make sure that all parts are securely attached.Familiarize yourself and all users of the trampo-line/enclosure with the safety precautions, use and instructional materials, and care and mainten-ance instructions in this manual before using.
Disassembly
To disassemble the trampoline/enclosure,follow assembly steps 1 through 14 in reverse order.Do not attempt to disassemble any trampoline frame components before the springs and the bed have been removed. Use gloves to protect your hands from pinch points during disassembly.
21
CARE AND MAINTENANCE
CARE
Do not allowinside the enclosure, as claws may snag and pull
pets or animals on the trampoline or
the bed material or damage the frame pad or netting.
The trampoline/enclosure is intended to be used byone person at a time weighing 90 kg (200 lbs.) or less. The user should be either barefoot, wearing socks, orwearing gymnastic shoes.Street shoes or tennis shoes should not be worn onthe trampoline. The user should remove all sharpobjects from his or her person that may cause injury ordamage to the bed. Heavy, sharp, or pointed hard objects should not contact the bed.Appropriate shoes should be worn inside the enclo-sure to reduce wear to the bed.
MAINTENANCE
Your trampoline is manufactured using quality materi-als and crafted to provide you and your family withmany years of enjoyment and exercise. Proper main-tenance and care will help to prolong the life of thetrampoline and reduce the possibility of injury.
Inspect the trampoline/enclosure before each use, and replace any worn, defective, or missing parts. The following conditions could represent potential hazards and increase the danger of personal injury:
• a missing, improperly positioned, or insecurelyattached frame pad, netting, enclosure tubes ,foam sleeves
• punctures, frays, tears, or holes worn in the bed,frame pad, netting, foam sleeves.
• deterioration in the stitching or fabric of the bed,frame pad, netting
• ruptured or missing springs• a bent or broken frame, leg, enclosure tubes• a sagging bed, netting• sharp protrusions on the frame, suspension
system, enclosure tubes
If any of these conditions exists, the trampolineshould be disassembled or otherwise protectedagainst use until the condition is remedied.
REMOVING AND STORING THE TRAMPOLINE/ENCLOSURE
High Wind
It is possible for the trampoline/enclosurebe blown about by high wind. If you anticipatehigh winds, the trampoline/enclosure should bemoved to a sheltered location, disassembled,or tied down to the ground with ropes andstakes (not included). At least three ropes and threestakes should be used. The tops of the stakesshould be at ground level so that they will not create atripping hazard. In addition, the tops of the stakesshould be covered, if necessary, so that users will notbe injured by falling onto the stakes. Make sure toattach the ropes to the top of the frame;
Moving the Trampoline
If the trampoline/enclosure needs to be moved, it should be moved by two persons, kept horizontal, and liftedslightly. If necessary, the trampoline/enclosurecan be disassembled for moving.
To disassemble the trampoline/enclosure, follow theassembly steps in reverse order (see pages 15 to 20). Do not attempt to disassemble the frame sections,legs, or bases before the bed and springs have beenremoved.
The following guidelines should always be observed.
SPECIAL CONSIDERATIONS
Make sure that the trampoline/enclosure is dry before removing and storing it. Use caution while removing the tubes due to the weight of the tubes. Once the enclosure is removed from the trampoline, remove all items from the trampoline bed. Make sure that the bed is clean and that it has no tears or holes. Store the trampoline/enclosure in a safe, dry location.
Remove the enclosure from the trampoline during harsh weather conditions or during long periods of non-use
do not simply secure the legs or the bases to the ground, as they can separate from the frame sockets.
*This part is not illustrated.Specifications are subject to change without notice.
EXPLODED DRAWING AND PART LIST
ORDERING REPLACEMENT PARTS
To order replacement parts, visit our Web site or call our Customer Hot Line (see page 3). To help us assist you,please provide the following information when calling:
• the MODEL of the trampoline/enclosure • the NAME of the product• the KEY NUMBER and DESCRIPTION of the part (see the PART LIST above)• the quantity needed• the desired method of shipping
KeyNo. Qty. Description
KeyNo. Qty. Description
22
1 6 Top Tube (A, with T-connector)2 4 Top Tube (B, with Socket)3 2 Straight Top Tube (C, with T-connector)4 2 straight Top Tube (D, with socket)5 8 T-connector6 8 L-leg7 4 Center Leg8 76 Springs9 1 Stitched Bed with V-ring10 1 Frame Pad11 16 U-bolt12 8 U-bolt Bracket13 32 Locknut14 32 U-bolt Plastic Cap
15 8 Steel WEDGE16 8 Straight Poles17 8 Curve Poles18 16 Foam Sleeves19 2 G3 Poles20 1 Netting with attached hardware 21 8 Plastic Cap (This part has been attached to the top of Curve poles(18).)22* 24 Self-tapping screw23 1 Spring pulling tool24* 8 Cord25 1 User’s Manual and Safety Placard (2pcs)* 1 Set of ASTM Frame Labels
