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http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Attitude…Attitude…….. a matter of Choice….. a matter of Choice
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
What comes to your mind?What comes to your mind?
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
First & Most Likely Responses…!!First & Most Likely Responses…!!
�Donkey…..!!!!!
�Good for Nothing
�Useless
�Least Glamorous
�Taken for Granted animal
�….seldom we get response that the donkey is
one of the “hard working” animals and loyal.
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
How is our Attitude…?How is our Attitude…?
�We treat people and situation in the same
manner as we do with the donkey.
�We discount the good in them …!
�We only look at the Negative side & start
reacting….. Isn’t it?
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
STOPSTOP
THINKTHINK
ACTACT
REACTREACT
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
REACTREACT
�First we take ACTION
�then we STOP
�then we THINK.. and feel guilty about our
behaviour
�That is why others say.. “Attitude Problem”
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
The 10 The 10 -- 90 Rule90 Rule
�10% is what happens
�90% is how to react/respond to what happens
and that’s your attitude
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
How much do you see of an Iceberg?How much do you see of an Iceberg?
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
THE ICEBERGTHE ICEBERG
� 10% is above the Sea
Level – 90% is below
the Sea
� Similarly
�� 10% is our Knowledge 10% is our Knowledge
& Skills& Skills
�� 90% is Attitude90% is Attitude
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Consequences of such Reactions…!Consequences of such Reactions…!
�Blame, Complain, Frustration
�Bitterness
�Resentment
�Broken Relationship
�Ego and Hurt
�Panic & Anxiety
�High level of Stress
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Why do we have Why do we have ––VE Attitude?VE Attitude?
�� EnvironmentEnvironment
� Home
� School/College
� Work Place
� TV & other Media
� Culture & Traditions
� Our Network
�� Past ExperiencesPast Experiences
�� BeliefsBeliefs
�� PerceptionsPerceptions
�� ConditioningConditioning
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Let us ask this Little Question ?Let us ask this Little Question ?
�Are some born Positive …..!
�Is there a Choice I have…?
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Find the Answer for Yourself…!!!!Find the Answer for Yourself…!!!!
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
There is a need for a Change…!There is a need for a Change…!
““YES” Change in the way we YES” Change in the way we
Think, Feel and Behave…!Think, Feel and Behave…!
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
STOP
THINK
ACT
Lets start by pressing the Lets start by pressing the
PAUSEPAUSE Button & Button & RESPONDRESPOND
PAUSE PAUSE
BUTTONBUTTON
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Lets Lets RESPONDRESPOND instead of instead of REACTINGREACTING
�Press the PAUSE button
�STOP
�THINK and
�ACT
�You always have the freedom to ChooseChoose..!
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Press the PAUSE & Choose your Thoughts, Feelings & Behavior
Press the PAUSE & Choose your Press the PAUSE & Choose your
Thoughts, Feelings & BehaviorThoughts, Feelings & Behavior
REACTREACT
ResponseResponsePAUSE
BUTTON
PAUSE
BUTTON
Stimulus
Stimulus
CHOICECHOICE
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Benefits of such Practicing Attitude Benefits of such Practicing Attitude
�Increase Productivity
�Enhances Teamwork
�Problem Solving Approach
�Improves Productivity
�Builds Relationship
�Reduces Stress & Conflicts
�Enhances your Personality & Growth
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
How to make these CHOICES..?How to make these CHOICES..?
How CHANGE Thoughts, Feelings & Behaviour ..?How CHANGE Thoughts, Feelings & Behaviour ..?
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Step 1Step 1
Make a DECISION today to CHANGEMake a DECISION today to CHANGE
� Start with the First Step
today
�DECIDE today – with which
person, people, situation,
circumstances, tasks…. You
will change your ATTITUDE
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Step 2Step 2
Shift your FOCUS Shift your FOCUS
� Focus on What’s Right v/s What is Wrong
� Focus on What you Do Have v/s What you don’t
� Focus on Solutions then on Problems
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Step 3 Step 3
Be more CURIOUS instead of Judgmental Be more CURIOUS instead of Judgmental
� Instead of Blaming and Complaining be curious to ask yourself a Question…Why is this person or situation like that…?
� What can I change here in this situation or with this person.
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Step 4Step 4
Develop an Attitude of GRATITUDEDevelop an Attitude of GRATITUDE
� “I was crying for a pair of shoes until I saw a man without legs; I thanked God that at least I have legs”
� Find something appreciate in tough time / tough person / tough situation now
� Whenever you feel down, depressed, frustrated see what can be acknowledged
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Step 5Step 5
Decide Not to be Perfect all the timeDecide Not to be Perfect all the time
� Stop having high
expectation from yourself
and others
�When Expectations do
not match .. That is the
beginning of negatives..!!
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Step 6Step 6
Believe in YourselfBelieve in Yourself
� This is not an inflated EGO but when you think and Feel Good about Your self...then you are able to see the same in others too.
�What ever you believe you achieve
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Step 7Step 7
Take Action … NowTake Action … Now
� You can’t just stand before
the mirror and shout
“Positive Attitude”
� Stop “Procrastination” and
Start Now
� Write down for the Next 7
Days…an Action Plan
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
The 7 Steps ApproachThe 7 Steps Approach
1. Make a DECISION today to CHANGE
2. Shift your FOCUS
3. Be more CURIOUS instead of Judgmental
4. Develop an Attitude of GRATITUDE
5. Decide Not to be Perfect all the time
6. Believe in Yourself
7. Take Action … Now
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
The Choice is YOURSThe Choice is YOURS
�� With a Bad attitude With a Bad attitude
you can never have a you can never have a
positive daypositive day
�� With a Positive With a Positive
Attitude you can never Attitude you can never
have a bad dayhave a bad day
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
One Day Motivational Workshop on
“The Winning Attitude”
Contact: Shabbar Suterwala
Email: [email protected] Call: +91-989 222 5864
Designed & Created by
Specialized in Corporate Soft Skills Training
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
List of InList of In--House Training ProgramsHouse Training ProgramsLeadership Skills
Effective Communication Skills
Effective Time Management Skills
Team Building and Working in Teams
Business Presentations Skills
Effective Managerial Skills
Personal Effectiveness for
Personal and Professional Growth
Business and Corporate Etiquette
Winning at Workplace
Personality Development
Problem Solving and Conflict Resolutions
Creativity and Decision Making
Change Management
Success through Positive Mental Attitude
7 Habits
Special Program for New Recruits
Campus to Corporate
Management Development Programs
Work Smart -Prioritizing, Planning & Organizing
Contact email: [email protected] or Mb: +91-989 222 5864
http://leaders-workshop.blogspot.com/
Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com
Other Inspirational ResourcesOther Inspirational Resources
http://shabbarsuterwala.blogspot.com/ Pearls of wisdom
http://leaders-workshop.blogspot.com/ Inspirational Motivational Videos & Presentations
http://time-managementor.blogspot.com/ Time Management Tips, Tricks & Suggestions
http://training-and-trainers.blogspot.com/ International Trainers & their Sharing
http://nlp-sharing.blogspot.com/ NLP stuff and video
http://seeandgetinspired.blogspot.com/ Inspirational & Motivational Posters
http://bust-the-stress.blogspot.com/ Bust the Stress - Stress Busters
http://business-training-online.blogspot.com/ Business Training Online
http://quotes-for-the-day.blogspot.com/ Quotes for the Day
http://communication-skills-material.blogspot.com/ Communication Skills Resources