Badminton - Individual Activities Course Notes

8/11/2019 Badminton - Individual Activities Course Notes

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Origins of Badminton

Badminton is a development of a game

once played in India called Poona.

It was brought to England by English

army officers in the 1860s.

It was once known as Battledore and

also Shuttlecock

The Duke of Beaufort introduced the

game in the Town of Badminton

England is principal home of Badminton.

Indonesia is highly ranked in the world.


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Tennis vs. Badminton

Tennis, 3 hours + vs Badminton,1 hour + Time in Play:Tennis, 18 min. vs 37 min.

Match Intensity: Tennis, 9% vs 48 %.

Rallies:Tennis 299 vs. Badminton, 146.

Shots: Tennis, 1,004 vs Badminton, 1,972.

Shots Per Rally:Tennis, 3.4 vs.13.5.

Distance Moved:Tennis, 2 miles vs 4 miles


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Badminton Safety

Racquet can injure when swung randomly.

Goggles are recommended for doubles.*

Shuttle achieves initial high speed Shuttle end size can cause eye trauma

Caution for collisions during mass practice

Draw attention to badminton posts risk


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Badminton Court & Net

Singles court is long and narrow

Doubles court short and wide.

Service area is about 2 meters from net.

The net is five feet 1 inch from the floor.

20 feet ceiling is minimum recommended.


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Badminton Court AreasAlley - extension of court by 1-1/2 feet on

both sides for doubles Back Alley - area between back boundary

line and the long service line for doubles.

Forecourt - front third of court, betweenthe net and the short service line.

Midcourt - middle third of the court,halfway between the net and the back.

Backcourt - Back third of the court

Baseline - Back boundary line at court end

Center or Base Position - center court


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Badminton Service Court Terms

Service Court- Area into which the servemust be delivered. Different for singles

and doubles play.

Long Service Line- In singles, the backboundary line. In doubles a line 2-1/2

feet inside the back boundary line. The

serve may not go past this line. Short Service Line- The line 6-1/2 feet

from the net which a serve must reach

Center Line- separates service courts.


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Badminton Shuttle

Shuttle may be made from natural

and/or synthetic materials.

Shuttles are light, from 4.74 to 5.50grams.

Shuttles are fragile and have to be

treated carefully. For mass instruction purchase more

inexpensive durable type.


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Basic Badminton Rules

Spin of racquet decides service, receivingor court choice.

Server stands inside right service court

Serve must land within the diagonallyopposite service court.

There is only one serve attempt unless a

let occurs. Play continues until one player fails to

place shuttle over the net, into the court.


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Badminton Scoring

One can only score only on the serve. Game is 15 or 21 by prior arrangement

(men & doubles)

Game is 11 (Women) Match is best of 3 games unless prior

arrangement is made

Change courts between games and at 6in a 11 point game; 8 in a 15 point game

11 in a 21 point game.


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Badminton Game Setting

At 14 all (10 all for women) or (20 in a 21point game, the side first at 14 (10) (20)

has choice of "setting" or "not setting"

game. If the game has been "set", the side first

scoring 3 additional points wins the game.

Side winning a game serves first next

game.


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Doubles Badminton

For doubles, first serve is always from theright, then alternate.

In doubles partners change places on the

side of the court. On a loss of serve the next serve is from

where partner left off.

The exception, as in doubles racquetballand handball, allows the first team only

one serve to start a doubles game.


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Illegal Badminton Shots

Fault- Violation of playing rules, inserving, receiving, or play.

Carry - An illegal sling or throw, of

shuttle opponent's side. Feint (Balk)- Deceptive or disconcerting

movement during service.

Balk (Feint)- Deceptive movementbefore or during service.

Let- A legitimate cessation of play to

allow a rally to be replayed.


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Badminton Lets

Let is called to halt play for anyunforeseen or accidental occurrence.

After a "letreserve is given when the

following occurs: Shuttle, caught in net, except during service.

If on service, receiver & server both fault

If server serves before receiver is ready If during play, shuttle disintegrates

If unable to make a decision


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Badminton Grip

Shake hand grasp or natural grip is best Simply pick up the racquet off the floor

and hold it naturally.

Comfortable "light" grip The butt of the racquet should not

extend beyond the palm as in squash.

Racquet is an extension of arm The backhand grip is a slight counter

clockwise turn of racquet.


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Singles Badminton Strategy

Ready position at centre; racquet up Throw racquet during shot.

Serve long unless opponent is deep.

Use forehand shot the most. Return a high serve with a drop clear.

Do not smash a high serve.

Use a variety of shots.Aim for back and sides of court.

Watch the shuttle at all times.

Block shots are defensive shots


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Doubles Badminton Strategies

Racquet up Specialize in certain strokes

Doubles play requires communication.

Side by side formation

Centre shots are predetermined.

Front and back formation

side shot a problem

Combination formation (in and out)

combination of side by side and front-back


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Badminton Mass Instruction

For mass group instruction, volleyball

nets may be strung the length of the

gymnasium.

Stations can be set up using the

available courts, corners and walls of

the gymnasium.

Six players can use one badminton

court for instruction and stroke drills.


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Basic Badminton Strokes

Serve

Clear

Smash Drop

Block

Around the head stroke


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Badminton Stroke Sequence

Selected stroke

Keep in play

Stroke for control

Stroke for accuracy

Vary strokes

Stroke for power


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Badminton Shot Mechanics

For right handed player, racquet footforward on backhand & short forehand

shots.

Badminton is a wrist game to permit theshuttle to be hit for power and distance.

For overhead strokes the left shoulders is

pointed toward the net. Stroke the shuttle far from the body to

allow for complete arm extension.


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Types of Badminton Serves

Singles serve

Doubles serve

Short serve

Long Serve

Backhand serve


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Badminton Service Restrictions

Server and receiver shall stand within

diagonally opposite service courts

Part of both feet of server and receiver

must remain in contact with court in a

stationary position until service is delivered

Serve must be underhand stroke, with the

shuttle struck below the waist.

Shuttle that lands on the line is in play.

Even score serves from right court; odd

from left court.


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Badminton Service Tips

Service has to be one flowing action to

control distance and height

Take time to make a long swing out leftof body

Vary types of serves

Dont telegraph serve


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Badminton Faults Incorrect service

Server misses shuttle Shuttle caught in or on the net

Shuttle lands outside the court

Shuttle passes through or under the net;

Shuttle fails to pass the net

Shuttle hits roof, ceiling, or side walls

Shuttle touches any object or person

Player touching the net or supports Invades opponent's court over/ under net

Obstructing or distracting opponent

Carrying shuttle/Double hit


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Badminton Short Service

Hold shuttle at base between thumb

and forefinger

Make the same movement as if you

were serving long

Aim for white border of net to keep

serve low

Aim for the corners


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Badminton Serve Mechanics

Short Serve Hold shuttle at base between thumb and

forefinger.

Drop shuttle in front and away front body. Short serve initiated by underhand stroke.

Contact at knee level in front of front foot.

Backhand Serve wrist flick deception serve


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Badminton Offensive Shots

Serve (Service)- Stroke to begin play

Rally - Exchange of shots

Halfcourt Shot- Shot hit low to midcourt Drive - Fast low shot horizontally over net.

Smash - Hard high downward attack shot.

Kill - Hard, fast downward unreturned shot Putaway - kill shot


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Badminton Deceptive Shots

Drop - Soft shot just over net Hairpin Net Shot- From below & just

clearing the net in a hairpin path.

Net Shot- Shot from forecourt just over net& falls rapidly.

Flick - Quick wrist, forearm serve or shot

Push Shot- Gentle shot (little wrist motion) Clear- Defensive shot deep to back court


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Badminton Drop Shot

Forehand grip Racquet up

Catch bird in strings

Keep bird low Restrict follow through

Hold back so shuttle drops just over net

Drop Shot Variations Overhand drop

Underhand drop

Backhand drop


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Badminton Smash

Offensive kill shot

Racquet should be moving fast.

High stroke with power

Follow through in direction of shot.

Backhand smash (advanced)

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Badminton - Individual Activities Course Notes

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