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BALANCE THE CHAKRAS A Journey Through the Seven Energy Centers with Larisa Klein of Just Yoga Sat, Nov. 17th, 2-4 pm Dragonfly Yoga Barn, 280 Bennett St. North Sandwich, NH $20 in advance Register online: dragonflyogabarn.com or at the studio. Space is limited. (603) 707-7529 * [email protected] What are the chakras? Where are they and what do they do? How do we know if they are balanced and if not, how do we make them so? We will learn to identify and correct imbalances through physical practice and emotional awareness. Chakras will be introduced, energized and relaxed. We will close our physical practice with a guided chakra-balancing meditation. Detailed information will then be presented, responding to students’ experiences of the physical practice. The workshop will close with discussion and a brief grounding meditation.
