Ashland Food Co-op | Open Every Day 7AM to 9PM | www.ashlandfood.coop
SAVINGSSale E�ective May 8 to 14
HONEY MAMA’sCacao-Nectar
BAR 2.5 oz. • Reg. $5.29
$399
Fresh ProduceYour only Southern Oregon Certified Organic Grocer
ORGANICCucumbersMexicoReg. $1.99/lb
99¢lb
ORGANICRio Star GrapefruitTexasReg. $2.49/lb
$124lb
ORGANICAsparagusOregon & WashingtonReg. $6.45/lb
$498lb
ORGANICRaspberriesCalifornia & Mexico6 oz. Container • Reg. $6.95/ea
$398ea
ORGANICPortabella MushroomsOregon & CanadaReg. $7.95/lb
$495lb
ORGANICBlueberriesCalifornia18 oz. Container • Reg. $8.95/ea
$695ea
ORGANICFingerling PotatoesKlamath Falls, ORReg. $2.99/lb
$199lb
ORGANICStrawberriesCalifornia1 lb. Container • Reg. $4.95/ea
$398ea
$3
$2
$1
Emerald Valley KitchenOrganic Salsa14 oz. • Reg. $3.49
$279
Wilcox Family FarmsOrganic Large Brown EggsDozen • Reg. $4.59
$359
Crofter’sOrganic PremiumFruit Spread16.5 oz. • Reg. $4.33–$4.99
2/$7
LoackerQuadratini Wafer Cookies8.82 oz. • Reg. $4.29–$4.79
$329
TalentiGelato & SorbettoPint • Reg. $5.59
2/$7Equal ExchangeOrganic Chocolate Bars2.8 oz. • Reg. $3.39
$239
Money on HoneyChocolate Covered Honey Caramels4.8 oz. • Reg. $4.99
$399
SejoyiaOrganicCoco-roonsChewy Cookie Bites3 oz. • Reg. $4.29
$329
Crystal GeyserSparkling Spring Water1.25 ltr. • Reg. $1.49
99¢
ORGANICSteel Cut OatsReg. $0.99/lb
79¢lb
Equal ExchangeOrganic Love Buzz Coffee
$899lb
Lundberg Family FarmsOrganic WhiteBasmati RiceReg. $2.33/lb
$189lb
ORGANICQuinoaReg. $2.81/lb
$239lb
$1
$1
$1
$1
Grocery
Bulk
Rose MOM-mosasDazzle your mom with this sparkling refreshment that is as lovely as she is.
INGREDIENTS– Fentimans Rose Lemonade– Sparkling Rosé– Garnish with raspberries, strawberries, fresh orange slice or spring of rosemary.
Mom is always treating you. Now it’s time to treat your mom.
Make yummy mom-mosas with the Dibon Cava Brut Rosé.We have a recipe for youright here! Gorgeous, fresh
lily bouquets
AFC HOUSEMADE savory quiche–perfect main dish for brunch.
NEW to the co-op! Velvety vegan & organicraw chocolate from Goodio
INSTRUCTIONS1) Fill champagne flute half way with Sparkling Rosé of your choice.
2) Top with Fentimans Rose Lemonade.
3) Garnish with raspberries, strawberries, fresh orange slice or even a spring of rosemary.
Sparkling Rosé of your choice
Fentimans Rose Lemonade
is May 12th!
perfect way to pamper your mom!
Dr. Hauschka
20% OFF
Co+op Basics includes over 300 pantry and household staples. From beef to milk to cereal, we’ve lowered the price on all these items to make organic, healthy food accessible to every shopper.
Look for the purple tags to save!
Cascadian FarmOrganic Blueberries28 oz.
$999
WoodstockOrganicPeanut Butter35 oz.
$999
UmpquaOrange Juice64 oz.
$299
Field DayOrganic Raw Wildflower Honey16 oz.
$639
MelioraOrganic Beef JerkyAll Varieties3 oz. • Reg. $8.99
$499
Organic Smart ChickenWhole LegsReg. $4.59/lb
$359lb
Niman RanchFearless Uncured Beef Franks11 oz. • Reg. $7.99
$649
Organic Smart ChickenGround ChickenReg. $7.99/lb
$599lb
AFC DELIBakeryFrosted CakeReg. $12.95/ea
$1195ea
AFC DELIGrab-n-GoSunflower PatéReg. $12.95/lb
$1095lb
$1
$2
$4
$1 $2
FranzOrganic BreadSelected Varieties 18–27 oz.
$299
CO+OP Basics
Land & Sea House-Made
Saturday, May 11Noon to 2PM
Co-op Classroom
$35 Co-op Owners$40 General Public
Wow your loved ones at Mother’s Day brunch with a
health-conscious new twist on a classic favorite. You’ll learn
how to make grain-free wa�es in both exquisitely
sweet and delectably savory versions. These wa�es will be
supercharged with micro-nutrients to delight the
taste buds and charge the body. To (literally) top it all o�,
you’ll whip up a fresh berry compote and a rich gravy for
the two wa�es.
As a master health coach who loves functional nutrition,
Eden will do more than just teach the recipes - she will
also explore the health-giving benefits of the ingredients, and why to include them in
our diets.
This class will be grain-free.
Sign up at www.ashlandfood.coop
SUPER-CHARGED
CO�KING CLAS�
Planet OregonPinot Noir Rosé BubblesSummery flavors of strawberry, cherry, and peaches with refreshing bubbles and lively acidity.
$1999
Migration BrewingIPA, Hazy IPA, Pale Ale, & Pilsner6-Pack CansNew to the Co-op shelves, super fresh and flavorful brews from Portland.
$999
Moon ValleyOrganicsAll Products
20% OFF
Heritage StoreRosewater & Glycerin4 oz. • Reg. $6.49
$449
The Seaweed Bath CompanyShampoo & ConditionerAll Varieties12 oz. • Reg. $12.99
$949
Organic IndiaAshwagandhaHealthy Stress Response90 vcap. • Reg. $20.99
$1699
Shepard Moon ConcoctionsAll Products
15% OFF
$2
$4
Bruce’s Picks
Wellness