Motivational Interviewing
Basics of Motivational Interviewing
Module # 1
Objectives of Training
• To be able to
demonstrate reflective
listening & open
ended questions, and
understand the
importance of these
techniques
• To begin to learn the
stages of change
• To have a basic
working knowledge of
Motivational
Interviewing
• To understand the
principles of
Motivational
Interviewing
“When given a choice between
changing and proving that it is not
necessary, most people get busy
with the proof”John Galbraith
What is Motivation & How is it
Instilled?
Have the audience list several ideas of
their definition of motivation & what
motivates people to change
What is Motivational
Interviewing?
It is an approach designed to
help clients build commitment
& reach a decision to change
It is one approach, not the only
approach to work with clients
What is Motivational
Interviewing?
1 An approach designed to help members
build commitment & reach a decision to
change
2 It appears to be member-centered, yet the
staff maintains a strong sense of purpose &
direction- and chooses the right moments to
interject
What is Motivational
Interviewing?
A person-centered, directive method of
communication for enhancing intrinsic
motivation of change by exploring and
resolving ambivalence.
What is Motivational
Interviewing?
• It is a style:
– Non-Authoritarian
– Responsibility for change is ultimately left with
the client, but the case manager plays a critical
role
It’s a style
• By changing their therapeutic style between
confrontational & client-centered, the
therapist can drive client resistance rates up
& down. (Miller, Benefield & Tonigan,
1993)
• Client resistance behavior, in turn, is
predictive of failure to change
• Empathy is associated with more favorable
client outcomes
What is Motivational
Interviewing?
• It is strategies:
– It is supportive, not argumentative
– Timing plays a crucial role
– Emphasis is on the reasons to change, rather
than on how to change
What is Motivational
Interviewing?
• The goals are:
– Resolve ambivalence
– Develop discrepancy
– Increase intrinsic motivation
– Increase the client’s self-perception, regarding
the ability to change
– Encourage the client to present the argument to
change
Which Statements are True?
• Being resistive & unmotivated for change is
an inherent characteristic, especially of
addicts
• It is crucial for a person to admit their
problems
• The only way to get through to someone is
to confront them, especially if you want
results fast
Ambivalence
• Conflict between two courses of action
• Unsure of the action that one wants to take
• Ambivalence must be resolved to move
forward with change and reduce the
probability of relapse
Contributors of Ambivalence
• Attachments
• Fear of Change
• Is the payoff worth the work to change
• Lack of reaching a decision
• Pat predicators
• Unique to the individual
• Pressuring often produces resistance
Principles of Motivational
Interviewing
• Express empathy
• Develop discrepancy
• Avoid argumentation
• Roll with resistance
• Support self-efficacy
Principles of Motivational
Interviewing
Review of the MI poster
Five Early Strategies
1) Ask Open Ended
Questions
2) Listen reflectively
3) Affirm- (to build
relationship)
4) Summarize- (to check
that on the same track)
5) Elicit change- (try to
get them to talk
change, and them
argue for change)
Reflective Listening as a Process
& as an Empathetic Strategy
Reflective Listening
• Characteristic of Motivational Interviewing
• Understand the member’s feelings &
perspectives w/o judging or criticizing
• It’s not only about how you listen or keep
quiet - it is about how you respond
Reflective Listening Goals
• Allow the member to explore ambivalence
• To make a guess as to what the member
meansmeans
• The guess is most often in the form of a
statement- a well-informed reflective
statement is less likely to evoke resistance
than a well-informed question
Reflective Listening Goals cont.
• Clarify the member’s own experiences
• Elicit self-motivational statements
• Become genuinely interested in the member
• Change is more a process than an outcome
It is important to remember
• Acceptance is not the same thing
as agreement or approval. It is
possible to accept and understand a
member’s perspective but not
agree with it.
5 Types of reflective statements
1) REPEATING:
The simplest form of reflection, the
listener repeats a portion of what
was said.
5 Types of reflective statements
2) REPHRASING:
The listener stays close to what the
person said but substitutes synonyms or
slightly rephrases what was said.
5 Types of reflective statements
3) PARAPHRASING:
Major restatement. The listener infers the
meaning in what was said and reflects this
back in new words. This adds to and
extends what was actually stated.
5 Types of reflective statements
4) REFLECTION OF FEELING:
The deepest form of reflection, this is a
paraphrase that emphasizes the
emotional dimension through feeling
statements, metaphor, etc.
5 Types of reflective statements
5) SUMMARIZING:
Major summaries made to pull together
what has taken place to that point.
Allows another opportunity for the staff
to check the understanding of what the
person was saying and to hear their own
words again.
The Caseworkers Response
Reflective Listening Exercise # 1
Let the member be the member
they are
• Let’s not make
them imitate others.
Let them find
themselves and be
themselves
• Cultivate an
atmosphere of
change
Poor reflective listening techniques
(roadblocks)
• Order, direct or command the member what
to do
• Warn & threaten the member of what they
did wrong
• Providing solutions, giving advice
• Persuading with logic, arguing or lecturing
• Moralizing, preaching “should do”
• Disagreeing, judging or blaming
Poor reflective listening techniques
(roadblocks)
• Agreeing, approving or praising
• Shaming, ridiculing, labeling
• Sympathizing, reassuring
• Questioning or probing
• Withdrawing or distracting
Reflective Listening
Exercise #2
Roadblocks: Responses of Poor
Reflective Listening Statements
AVOIDING PITFALLS
Remain as positive and
nonjudgmental as possible and
rely on brief open-ended
questions to elicit the member’s
concerns and exploration of
feelings.
Ask open-ended questions
Use questions that will
elicit an informative
answer.
Example:
Tell me more about
these difficulties
versus
Have you had any
difficulty with this?
The optimal approach is to ask an
open-ended question, then to
respond to the member’s
response with reflective listening
strategy- not another question.
Too many questions will lead
into a “passive” question/answer
trap.
Open Ended Questions
goals
• Establish an atmosphere of openness,
acceptance and trust
• The member should do most of the talking
• Let the member explore their thoughts
Open Ended Question Role Play
• Role Play Activity
Stages of Change
• Precontemplation
• Contemplation
• Preparation
• Action
• Maintenance
Stages of Change
Precontemplation
The person has no intention to
change behavior in the foreseeable
future. Individuals in this stage are
unaware or underaware of their
problems
Stages of Change
Contemplation
A person is aware that a problem
exists and are seriously considering
changing, but have not yet made a
commitment to take action.
Contemplators perform a risk-
reward analysis.
Stages of Change
Preparation
Individuals are intending to take
action and may practice some of
the behaviors necessary to
change, but have yet to make a
full commitment.
Stages of Change
Action
In this stage individuals
modify their behavior,
experiences or environment
in order to overcome their
problems.
Stages of Change
Maintenance
Individuals in this stage work
to prevent relapse and
consolidate gains.
Role Play
• More advanced role plays: reflective
listening/open ended questions
Summary
• Review of the objectives and the main
points of the training