Basketball

The GameThe Game played with 5 players on each played with 5 players on each

teamteam two teamstwo teams official game consists of 8 official game consists of 8

minutesminutes end in a tie = overtime played 4 end in a tie = overtime played 4

minutes.minutes.

Scoring Scoring Basket scores two points if in front of the 19’9” Basket scores two points if in front of the 19’9”

circlecircle Behind the circle its three pointsBehind the circle its three points Free Throw is one pointFree Throw is one point

TermsTerms

Closely Guarded- defensive player guards within 3 Closely Guarded- defensive player guards within 3 feet of the player with the ballfeet of the player with the ball

Dribble- a player gives impetus to the ball one or Dribble- a player gives impetus to the ball one or more times, causing it to rebound from the floor and more times, causing it to rebound from the floor and then touches or regains possession of it. then touches or regains possession of it.

Held ball- a player holding the ball more than five Held ball- a player holding the ball more than five seconds when closely guarded. ball goes to the seconds when closely guarded. ball goes to the opponents.opponents.

Traveling- illegal progression (more than 1 ½ steps) Traveling- illegal progression (more than 1 ½ steps) in any direction while retaining possession of the in any direction while retaining possession of the ball while in bounds. ball while in bounds.

Offensive team- team that has possession of the Offensive team- team that has possession of the ballball

Defensive team- does not have the ball and trying Defensive team- does not have the ball and trying to keep the other team from scoringto keep the other team from scoring

Violat

ions

Violat

ions

Intentionally kicking or punching the ballIntentionally kicking or punching the ball double dribbledouble dribble holding the ball more than 5 secondsholding the ball more than 5 seconds bouncing the ball to self on a throw-in from out-bouncing the ball to self on a throw-in from out-

of-bounceof-bounce travelingtraveling throwing for a basket from out-of-bouncethrowing for a basket from out-of-bounce catch the ball instead of tapping it on a jumpcatch the ball instead of tapping it on a jump palming the ball- momentarily resting the ball on palming the ball- momentarily resting the ball on

the hand during the dribblethe hand during the dribble stepping in the side line while in possession of stepping in the side line while in possession of

the ballthe ball

stepping on free throw line while a stepping on free throw line while a teammate is going for a free throwteammate is going for a free throw

offensive player in the free throw line offensive player in the free throw line 3 seconds3 seconds

illegal free throwillegal free throwteam has 10 seconds to bring ball team has 10 seconds to bring ball

across the center line from back court across the center line from back court to front courtto front court

Violations Continued

During a free throw – violations During a free throw – violations

by offensive- the goal if made, does not by offensive- the goal if made, does not count (i.e. offensive player commits count (i.e. offensive player commits violationviolation

by defensive- the goal if made shall count, by defensive- the goal if made shall count, if missed the free throw is repeatedif missed the free throw is repeated

by players of both teams- no score is by players of both teams- no score is made ball goes to team with possession made ball goes to team with possession arrowarrow

FoulsFoulsExamplesExamples

tripping tripping pushingpushingchargingchargingblockingblocking

Free Throws Free Throws

correct positions during a free correct positions during a free throw, both lanes spaces adjacent throw, both lanes spaces adjacent to the end line should be occupied to the end line should be occupied by the defending teamby the defending team

middle two spaces are occupied middle two spaces are occupied by the offense.by the offense.

shooter wait till ball hits the rimshooter wait till ball hits the rim

# of free throws# of free throws Three free throwThree free throw

foul against a filed goal shooter whose try is foul against a filed goal shooter whose try is unsuccessful form behind the 19’9” unsuccessful form behind the 19’9” circlecircle

Two free throwsTwo free throws foul against a field goal shooter whose try is not foul against a field goal shooter whose try is not

successfulsuccessful one free throwone free throw

foul against field goal shooter who try is foul against field goal shooter who try is successfulsuccessful

any common foul by the defenseany common foul by the defense

Alternate PossessionAlternate Possession

second, third and fourth second, third and fourth quarterquarter

when a jump ball is calledwhen a jump ball is calleddouble violationdouble violationdouble dribbledouble dribble

Catching and PassingCatching and Passing move to meet passmove to meet pass thumbs rotate downward- chest passthumbs rotate downward- chest pass different typesdifferent types

two hand chest passtwo hand chest pass one hand baseball throwone hand baseball throw two hand over throw passtwo hand over throw pass one hand bounce passone hand bounce pass two hand bounce passtwo hand bounce pass

ShootingShooting jump shot- hard to guard - can be jump shot- hard to guard - can be

shot ,while on the move or while stationary shot ,while on the move or while stationary one hand set shot usually a medium range one hand set shot usually a medium range

shotshot hook shot developed by post playerhook shot developed by post player focus on rim, arc on shot, use finger tips focus on rim, arc on shot, use finger tips lay up – shot taken up close to goallay up – shot taken up close to goal

push off correct foot (opposite shooting push off correct foot (opposite shooting hand)hand)

go up into air as high as possiblego up into air as high as possible lay shot up gentlylay shot up gently

GuardingGuarding•Defense is an important part of basketball•Watch the waist •team that can play defense as well as offense has an advantage on an opponent who can only shoot

Other………Other……… ReboundingRebounding

one of the most important fundamentals of one of the most important fundamentals of basketballbasketball

Two TypesTwo Types• defensive defensive • offensiveoffensive

Time outs- four per gameTime outs- four per game Ball size- Ball size-

women 28 ½”- 29”women 28 ½”- 29” men 29 ½”- 30”men 29 ½”- 30”

FakingFaking maneuver that can shake a player loose for a maneuver that can shake a player loose for a

shot, a pass, or a cut to the goal. Faking can shot, a pass, or a cut to the goal. Faking can be done with or without the ballbe done with or without the ball

Defensive TeamDefensive Teamman to man- more pressure on ball, man to man- more pressure on ball,

play between ball and basket, play between ball and basket, permits matching of size, speed, permits matching of size, speed, quicknessquickness

Variations of zoneVariations of zone 2-1-22-1-2 2-32-3 3-23-2

Offense TeamOffense Team

Playing offensePlaying offense pass quicklypass quickly overload to one sideoverload to one side send a player through the middlesend a player through the middle use post playeruse post player move to meet the ballmove to meet the ball shot fakesshot fakes