Ashley AverackBasketball Unit: Secondary Education

Table of Contents:

• Rules• Fouls• Violations• Player positions• Equipment• Drills• Shooting form• Mini games

Rules: (1)• Invasion game/Team sport• Two teams of 5 players• 10 second rule • 1 point, 2 point, and 3 points:

scoring• Amount of time played is unique to

the level. • College: 2 halves• High School & Professional: 4 quarters.

• Game starts with a tip off.

Fouls:

• Personal fouls- (1)• Hitting• Pushing• Slapping• Holding• Illegal pick/screen

Fouls cont.:

• Personal fouls- (1)• Charging • Blocking• Flagrant foul• Intentional foul• Technical foul

Violations: (1)

• Walking/Traveling• Carrying/Palming• Double dribbling• Held ball• Goaltending• Backcourt • Time restriction

Positions

Guards Forwards Center

Guards: (2)

Point:• Calls the plays• Brings the ball up• Dribbler

Shooting:• Main shooter• Able to come off

screens• Rebounder

Forwards: (2)

Small:• Athletic• Shooter• Able to defend

Power:• Toned/ 2nd tallest• Shoot- near basket• Inside the key

• Rebounder

Center: (2)

• Tallest• Shot blocker• Rebounder• Pick and roll

Equipment:

• Basketball• Uniform/Pinnies• Cones• Hoop• Court

Drills:• Offense:• Dribbling• Shooting• Passing• Setting picks• Move without the ball

• Defense:• Box out• Foot work• Zone• One on One drills

Drills:

Offense:• Dribble:• Left and right hand• Crossover

• Shooting:• 3 pointers• 2 pointers• Layups

Offense:• Passing: • Chest• Bounce• Over the head

• Picking:• How to set one

•Move without ball:• Find open windows

Drills:• Defense:• Box out-• Rebounding drill

• Foot work-• Shuffle• Quick feet

• Zone-• 1-3-1• 2-3

• One on One drills-• Ball handler and a defender

How to shoot: (3)• Face the basket• Feet shoulder width apart• Place ball in dominant

hand• Other hand guide hand• Bend your knees• Push the ball towards the

basket• Jump/Follow through

Knock OutAround the

World

3 on 3 Horse

Mini Games

Mini Games:

Knock out:• Group of people• Shoot from the free

throw line• 2 at a time

Around the world:• Spots are placed

around the court• Must make all them

both ways • If the first shot is

missed• Either chance it or• Next person goes• You will start there when

its your turn

KNOCK OUT

Mini Games:

3 on 3:• Just like the regular

game• 3 on offense and 3 on

defense

Horse:• Group of people• One shots if made the

others must shoot there

• If not the next person chooses a spot to shoot at

• If its missed they get a letter

References

1. http://www.breakthroughbasketball.com/basics/basics.html

2. http://voices.yahoo.com/the-five-basketball-positions-their-roles-the-6933576.html

3. http://www.wikihow.com/Shoot-a-Basketball