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Baxter YMCA Winter/Spring 2015

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REGISTER NOW! PROGRAMS FILL QUICKLY! IGNITE YOUR FITNESS REVOLUTION! WINTER/SPRING 2015 BAXTER YMCA
Transcript
Page 1: Baxter YMCA Winter/Spring 2015

REGISTER NOW!

PROGRAMSFILL QUICKLY!

IGNITEYOUR FITNESS REVOLUTION!

WINTER/SPRING 2015

BAXTER YMCA

Page 2: Baxter YMCA Winter/Spring 2015

WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | BAXTER YMCA2

CENTER INFORMATION

CENTER HOURS Monday-Friday: 5am-10pm Saturday: 7am-7pm Sunday: 11am-6pm

Members must exit the facility by the posted closing time. No new participants will be admitted to program areas or locker rooms 15 minutes before the building closes.

MEMBER SERVICES HOURS Monday-Thursday: 8am-8pm Friday: 8am-7pm Saturday: 8am-4pm Sunday: 12-4pm

CHILD WATCH HOURS Monday-Friday: 8am-2pm Monday-Thursday: 4-8pm Friday: 4-7pm Saturday: 8am-1pm Sunday: Closed

HOLIDAY HOURS Christmas Eve: Wed, Dec 24, 7am-3pmChristmas Day: Thu, Dec 25, ClosedNew Year’s Eve: Wed, Dec 31, 7am-3pmNew Year’s Day: Thu, Jan 1, 7am-6pmEaster: Sun, Apr 5, Closed Memorial Day: Mon, May 25, 7am-6pm

REGISTRATION/SESSION DATES Facility Members-OPEN NOW! Program Members-Begins January 5th

WINTER I: Jan 5-Feb 22 WINTER II: Feb 23-Apr 12 Spring: Apr 13-May 31

GET ACTIVEGET INVOLVEDVOLUNTEERYou can give meaningful service to multiply our effectiveness and allow more people access to what the Y offers.

Contact your local center for a variety of opportunities to fit your interests!

www.indymca.org/baxter

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THE YMCA OF GREATER INDIANAPOLIS BAXTER YMCA7900 S. Shelby Street Indianapolis, Indiana 46227 317.881.9347Register online at www.OurCauseIsYou.org

WHAT’S INSIDE...■ CENTER INFORMATION ................................... 2-3

■ MEMBERSHIP ...................................................... 4-5

■ ADAPTED PROGRAMS ........................................... 6

■ ADULT SPECIAL INTEREST ................................... 7

■ AQUATICS ........................................................... 8-12

■ CHILD CARE / DEVELOPMENT .................. 13-15

■ HEALTH & WELL-BEING .............................. 16-21

■ SPORTS-ADULT .................................................... 22

■ SPORTS-YOUTH ............................................ 23-29

■ TEENS ............................................................... 30-31

■ YOUTH & FAMILY SPECIAL INTEREST ... 32-33

■ ANNUAL CAMPAIGN .................................... 34-35

THE YMCA OF GREATER INDIANAPOLIS MISSION:To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

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FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 3

BAXTER CENTER ADVISORY BOARD Molly Burns, Board Chair Michael Guenther, Immediate Past Chair Pat Sherman, Treasurer Kerry Dorsey, Secretary

A.L. Smith Brian Nash Cheryl White Chuck Bublitz Cliff Myers Dan Lucas E. Ralph Hoover Hal Cole Jo Ellen Buffie Julie Gahimer Kelly Haney Lori Warner Molly Laut Pat Van Valer Dr. Thomas Little Tricia Rake

BAXTER YMCA LEADERSHIP TEAM Terri Bradley, Associate Executive Director

Anette Farmer, Associate Director of Custodial Services

Barbara Mack, Director of Administrative Services

Bobbi Finley, Associate Wellness Director

David Smith, Wellness Director

Greg Kindle, Director of Membership Services

Kenny Daniels, Youth & Family Life Director

Jillian Guthrie, Aquatics Director

Joel Hudson, Youth & Adult Sports Director

Mary Overstreet, Member Involvement Director

Steve Becraft, Associate Director of Buildings & Grounds

YOUTH DEVELOPMENT LEADERSHIP TEAM Oscar Banks Program Director

Nikki Reed Program Director

Ryan McGee Associate Program Director

... and all the other STAFF who EXCEED the EXPECTATIONS of our members daily and make the RELATIONSHIPS WE BUILD possible.

CENTER INFORMATION

MEET AND MOTIVATE Need a buddy to encourage you to stick with a workout routine or simply want to meet someone to make your experience at the Y more enjoyable? Try our Meet and Motivate program, it’s FREE! Just check with our Member Services Desk today to sign up and be matched with a member who wants to help you achieve your goals.

Page 4: Baxter YMCA Winter/Spring 2015

WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | BAXTER YMCA4

Y MEMBERSHIP

PROGRAM MEMBER BENEFITS Anyone may enroll in YMCA programs (camp, swim lessons, sports, personal training, etc.). However, YMCA Facility Members enjoy reduced rates and many other benefits. Program Members are invited to upgrade to a full service Facility Membership during the current program session. You will receive credit toward a YMCA membership joining fee of the difference between the rate you paid for classes and the member rate.

FACILITY MEMBER BENEFITS• 30-Day Money-Back Guarantee on Membership &

Joining Fees; No Contracts.• YMCA Refer-A-Friend Program with special

member incentives. • FREE Wellness Coaching with a Certified YMCA

Wellness Coach (up to 6 months free).• FREE or reduced fees for all programs.• FREE quality Child Watch while you work out (for

household memberships).• 5 FREE Guest Passes distributed throughout

the year.• And MUCH, MUCH MORE! Please ask a staff

member for details!

GUESTS Guests may visit three times in a 12-month period when accompanied by a member or using a promotional Guest Pass. Guests must bring a photo ID. Please call the center at 317-881-9347 for fees.

THE ANNUAL CAMPAIGN Your gifts are needed to keep the YMCA open to all. With your help, kids can go to camp, families can enjoy the enriching environment, teens can learn valuable life skills, and seniors can find a place to socialize. For more info, see the Annual Campaign section.

NEED A SCHEDULE? All of our prime time center, gym, pool and exercise schedules can be found on our website at www.indymca.org/centers/baxter/schedules-events or at the Member Services Desk.

Support the Intercollegiate YMCA, while getting some work done around the house! Our students will garden, clean, paint ….whatever you need!

April 11, 18 & 25; May 2$125 for 3 hours of work performed by 2-3 Intercollegiate volunteers. Once you register, a Y staff member will contact you with more information.Contact Amanda Moore: 317.940.9542www.OurCauseIsYou.org/Intercollegiate

LET US DOYOUR DIRTY WORKINTERCOLLEGIATE SPRING CLEAN!

GREETINGS FRIENDS & NEIGHBORS We welcome you to the Baxter YMCA and invite you to take advantage of our wonderful activities that are listed within these pages. As part of the YMCA of Greater Indianapolis, you are also invited to participate as either a Facility Member or as a Program Member at any of our locations, which are listed on page 5. The benefits of these memberships are outlined below.

Thank you again for being a part of the Baxter YMCA, where we focus on Youth Development, Healthy Living, and Social Responsibility!

MEMBERSHIP AND PROGRAMS FOR ALL The YMCA is unique because membership rates and program fees are based on total household income. Generous donors help make this sliding fee scale possible so that we can be accessible to all. We seek to reflect the diversity of our service area in our members, volunteers and staff, and to create an environment where all people feel welcome and valued.

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THE YMCA OF GREATER INDIANAPOLIS LOCATIONSFull Facilities NORTH

Jordan YMCA 8400 Westfield Blvd., 46240 • 317.253.3206 Fishers YMCA 9012 E. 126th St., Fishers, IN 46038 • 317.595.9622

NORTHEASTAvondale Meadows YMCA 3908 Meadows Dr., 46205 • 317.549.9622 Benjamin Harrison YMCA 5736 Lee Road, 46216 • 317.547.9622

NORTHWESTPike YMCA 7114 Lakeview Pkwy West, 46268 • 317.297.9622 Witham Family YMCA 2791 N. Lebanon St., Lebanon, IN 46052 765.483.9622

CENTRAL/DOWNTOWN YMCA at the Athenaeum 401 E. Michigan Street, 46204 • 317.685.9705 Indy Bike Hub YMCA 242 E. Market Street, 46204 • 317.612.3083

EAST Ransburg YMCA 501 N. Shortridge Road, 46219 • 317.357.8441

SOUTH Baxter YMCA 7900 S. Shelby Street, 46227 • 317.881.9347

WESTHendricks Regional Health YMCA 301 Satori Pkwy, Avon, IN 46123 • 317.273.9622

Program Centers Intercollegiate YMCA Butler University, 46208 • 317.940.9542Northern Hamilton County Programs run through the Fishers YMCA 317.595.9622 x122

Youth Development YMCAs Providing K+ and Before-& After-School Care to nearly 140 schools at more than 105 locationsNorth/West/South/Central/East Districts 615 N. Alabama St., Ste 400, 46204 • 317.484.9622

Other Ruth Lilly YMCA Outdoor Center (Flat Rock River YMCA Camp) 6981 W. County Rd., 650 North, St. Paul, 47272 888.828.9622 Association Office 615 N. Alabama St., Ste. 200, 46204 • 317.266.9622

FACILITY USAGEYOUTH ALL Children ages 10 and under must be:• Accompanied by a member age 16 or over• In a supervised program• In the Child Watch or Kids Zone Program*• Children ages 11 and over may use the facility

without adult supervision

*No child under the age of 11 is allowed to participate or be in the room while exercise classes are in progress. This includes sitting outside of the room while class is in progress. Staff will not be responsible for supervision of unaccompanied children.

CHILD WATCH/KIDS ZONE The Baxter YMCA offers drop-in childcare to all members while they are participating in a YMCA program or activity, within the facility. It is free with a 1-Adult or 2-Adult Household Membership.

See Child Care/Development for more information!

LOCKER SERVICE The YMCA encourages you to take the necessary steps to secure all valuables during your visit in one of the following ways:• The YMCA is happy to provide small wall lockers

for FREE to be used while you visit our facility for the day.

• Larger lockers are available to rent for $6 per month. Please see a Member Services Representative for more information.

• You may bring a personal lock from home if you prefer, which can be used for the day.

Y MEMBERSHIP

SAVE THE DATE!

Indiana Roof Ballroom,140 W. Washington St.6th Floor of the Indiana Repertory Theatre

Indianapolis, IN 46206Program 7:15-9am (Doors open at 6:30am for prayer)

Nearby affordable parking available at the Circle Centre Mall Garages

Registration opens mid-February.

Fri, April 3, 2015

The YMCA of Greater Indianapolis presents 47th Annual Good Friday Prayer Breakfast

Visit www.OurCauseIsYou.org for more information

Page 6: Baxter YMCA Winter/Spring 2015

WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | BAXTER YMCA6

Y ADAPTED PROGRAMS

YMCA Adapted Programs are designed for children of all ages with mild to moderate special needs. Our programs expose children to a variety of different sports and physical activities. These activities emphasize development of flexibility, range of motion, and skills such as coordination and balance.

WAVES ADAPTED AQUATICS Water Access for Very Exceptional Swimmers. This program is designed for the benefit of persons with special disabilities. This class will encourage participants to use their physical attributes to the best of their abilities while enhancing their spirits and minds with positive reinforcement.

Winter I: Jan 5-Feb 22 Winter II: Feb 23-Apr 12 Spring: Apr 13-May 31 (1x per week for 7 weeks)

| FM $73 PM $148 Day Time LocationThu 6-6:45pm Indoor Pool

ADAPTED DANCE Have fun with a variety of musical movements and dance styles while developing both physical and social skills. 45-minute class sessions.

S Winter I, II, and Spring

| FM $34 PM $52 Day Time LocationSat 1-1:45pm Multipurpose

Room A

ADAPTED SENSORY MOTOR A variety of perceptual, movement and body awareness activities enhance visual motor, oral motor, fine motor, gross motor, speech and communications, and social skills. This is a great opportunity for your child to try different activities and build self-esteem!

S Winter I, II, and Spring

| FM $34 PM $52 Day Time LocationSun 3:15-4pm Multipurpose

Room A

ADAPTED MARTIAL ARTS (Ages 8+) Class focuses on traditional martial arts skills with emphasis on discipline and traditional training. Enables the student to interact in real-world situations. Participation is based on instructor approval.

S Winter I, II, and Spring

l FM $42 PM $62 Day Time LocationMon 8-8:45pm YMCA Pavilion

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Y ADULT SPECIAL INTEREST

OLDER ADULT HEALTH AND FITNESS DAY A day designed to promote wellness of spirit, mind, and body for adults 55 and older. FREE to the community. The YMCA and community partners will provide free screenings, services, and healthy living information. Activity and exercise class demonstrations will be available, and a free lunch is generously donated by Lincoln Square Pancake House. For more information, including how to participate as a vendor, please contact Bobbi Finley at 317.865.6464 or [email protected].

| FM Free Day Time LocationMay 15 9am-12pm North Gym

BOOK CLUB Do you like to read? Join us for coffee and a lively book discussion. Come as often or as little as you would like. The book club meets on the third Tuesday of every month in the small conference room from 9-10am. Monthly Book list including title/author can be found on Active Older Adults (AOA) Bulletin Board and AOA monthly newsletter.

| FM Free PM $5

COFFEE TALK (Age 55+) Join us for good conversation and healthy snacks ! Coffee Talk meets on the third Thursday of the month from 10:45-11:30am in the Meeting Room.

| FM Free PM $5

QUILTING Improve your quilting, knitting or crocheting skills. This group donates blankets for NICU babies to St. Francis Hospital and lap robes to area retirement centers. Beginners welcome. For any questions or more information, please contact David Smith at [email protected].

| FM Free

Day Time LocationWed 1-3pm Meeting Room

SERVE OTHERS.DO GOOD.FEEL GOOD.YMCA SERVICE TRIPSJoin us for an unbelievable experience! We have some amazing trips that each offer unique opportunities to serve the local communities. • Mandeville, Jamaica - March 9-13:

Work with local orphanages, elementary schools and camp.

• Playa Del Carmen, Mexico - March 9-13: Work with the local village members to complete construction of their church/community center.

• Honolulu, Hawaii - August 2015 - We will be partnering with the Campus YMCA in Honolulu, Hawaii, to assist in their teen camp as well as work with a local population that is in need. It will also include invasive species removal, fi shpond restoration, boardwalk maintenance, Kalo farming, and sand dune restoration.

Contact Amanda Moore: 317.940.9542www.OurCauseIsYou.org/Intercollegiate

Page 8: Baxter YMCA Winter/Spring 2015

WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | BAXTER YMCA8

Y AQUATICS

For information about inclement weather, pool safety requirements and policies and procedures, you may contact our front desk staff at 317.881.9347 or Jillian Guthrie (Aquatics Director) at 317.865.6470.

CALLING ALL TROOPS Are you in the Cub Scouts, Boy Scouts, Girl Scouts or Brownies? Does your troop need to rent a pool to work on Aquatic badges? You facilitate the curriculum and we supply the water. Please contact the Aquatics Department to make a reservation.

| FM/PM $8/person

LAP SWIM A list of lap swimming guidelines is posted in the pool area. Lap swim times are not a time to bring children to practice their swimming. Open swim times are provided for families and children to enjoy the pool.

| FM Free

POOL SCHEDULE For a current Pool Schedule with Lap Swim and Open Swim times, please stop by the Courtesy Desk, Aquatics hallway, or visit www.OurCauseIsYou.org/centers/baxter/schedules-events.

WATER GROUP EXERCISE CLASSES(Ages 16+) Ages 11-15 may participate with a parent. Visit www.OurCauseIsYou.org/centers/baxter/schedules for current pool schedules, or pick one up in person at the Member Services Desk. Classes will take place in both the indoor and outdoor pools as weather permits. This is a refreshing and cool way to get fit and add a little more to your weekly workout. It's an ideal form of exercise for all ages and increases physical strength and endurance without putting stress and strain on joints.

| FM Free

ACTIVE OLDER ADULT (AOA) WATER FITNESS Includes walking, jogging and various exercises to tone and strengthen the muscles. Swimming skills are not required. Exercise intensity is monitored.

AQUA ZUMBA "Aqua" means "water" and "Zumba" means "move fast and have fun!" This Latin, dance inspired aerobic workout for total body fitness uses the Zumba formula but is held in the pool which allows you all of the benefits of Zumba with none of the impact on joints! A fun and refreshing way to add variety to your workout!

WATER ARTHRITIS Designed to help relieve pain and stiffness caused by arthritis. It is not necessary to know how to swim.

DEEP WATER ARTHRITIS Class allows our patrons full range of motion with low to moderate intensity using a flotation belt in the deep end of the pool.

DEEP WATER FITNESS Adaptable for all fitness levels with a high-impact workout in the deep section of the pool. A great class for anyone who has joint problems.

JOIN THE TEAM!YMCA OF GREATER INDIANAPOLIS SWIM CLUBThe YOGI Swim Club is an Association-wide competitive team that offers year-round and seasonal programs and the opportunity for local and regional competition.

Our Age Group division (ages 6-14) has two training groups for developmental and advanced swimmers, with weekly practices designed by YMCA/ASCA certified staff.

Swimmers must be able to swim two continuous pool lengths of freestyle and show a commitment to develop all four competitive strokes. An evaluation will place swimmers with the appropriate training group.

Contact the Aquatics Department for a swim club schedule, fees and registration information.

Club season runs Jan 5-Apr 26.

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SHALLOW WATER FITNESS A challenging class that incorporates balance and strength into your workout in the shallow end of the pool.

WATER SPECIALTY CLASSESPRE-/POSTNATAL WATER FITNESS This class provides low-and moderate-intensi-ty exercise and strengthens muscles stressed in childbearing.

Winter I: Jan 5-Feb 22 Winter II: Feb 23-Apr 12 Spring: Apr 13-May 31

| FM $29 PM $59 Day Time LocationTue 7-8pm Indoor Pool YMCA SWIM SCHOOL

Swimming not only saves lives, it builds confidence and develops the whole person-spirit, mind, and body. We offer a wide range of swimming options for the whole family. Classes are divided into ability groups and instructors emphasize personal safety, swimming skills, endurance, and social skills while guiding students with praise and encouragement

PARENT AND CHILD (S.K.I.P) (Ages 6-36mos)

This age is a prime time to begin water adjustment. Your child must have solid head control and can sit upright with support from the hands. Our goal for this class is to provide a positive parent/child experience.

BEYOND PARENT AND CHILD (Ages 2 1/2-4yrs)

For the child who is not quite ready to swim independently of a parent. This level combines fun, water adjustment, basic water skills and core Pike skill development.

Y AQUATICS

PRIVATE SWIM LESSONSLooking for one on one instruction in the water to improve your strokes, overcome a fear of the water or reach a personal goal? You can do this with Private Swim Lessons or Private Stroke Development. Class day and times are set up between you and the instructor to meet the needs of your busy schedule. Come in to our Member Services Desk to sign up today!

SYNCHRONIZED SWIMMING (Ages 6-17yrs) Let our Synchro Coach help you develop body control, agility, breath control and endurance, while teaching you to swim with others to music.

Winter I: (1x a week for 7 weeks) Jan 5-Feb 22

Winter II: (1x a week for 7 weeks) Feb 23-Apr 12

Spring: (1x a week for 7 weeks) Apr 13-May 31

| FM $49 PM $98 Age Day Time6-17 Friday 5-6pm

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WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | BAXTER YMCA10

Y AQUATICS

Eel: In this level, your child must be comfortable in the water. They will jump in the water and have

no concern of getting their face wet or submerging. The instructor will work with your child to move from a vertical swim position to a horizontal swim position.

Ray: At this level your child is able to swim independently and at least 5 yards without any floatation device.

In this level we will work to improve stroke form and endurance for both front crawl and backstroke.

Starfish: The most advanced preschool level, the Starfish, is for a child who can swim 25 yards

without assistance. Your child will refine their primary strokes and begin to learn the skills for more advanced swimming strokes.

PROGRESSIVE PROGRAM (Ages 6-12yrs)

Polliwog: This level is for the beginner swimmer. Children who are exposed to water for the first time,

or have a concern of getting their face wet or being submerged are best placed in this level. The instructor will work with your child to gain comfort in the water while working on basic swimming skills.

Guppy: This level is for children who have no concern of getting their face wet or being submerged

and can swim 25 yards without assistance. Your child will refine their primary strokes and begin to learn the skills for more advanced swimming strokes.

Minnow: This level is for the intermediate swimmer. Your child

must be able to swim 50 yards on front and back without a flotation device with refined rotary breathing. We will begin to teach your child the sidestroke, breaststroke, and elementary backstroke as well as learn how to swim the dolphin kick.

Fish: In this level, your child must be able to swim 75 yards on front and back without a flotation device

with refined rotary breathing using open turns. Your child will finalize their competency for sidestroke, breaststroke, and elementary backstroke as well as learn how to swim the butterfly.

Flying Fish: Your child must be able to swim front crawl and backstroke for 100 yards, and elementary

backstroke and side stroke for 50 yards. We will finalize the butterfly as well as begin to learn junior lifeguard skills. All strokes will be refined to top performance.

Waves: This swim class is designed for children and adults with special disabilities. This program will also touch on strength and flexibility. Every participant will receive one-on-one attention with our trained instructors to enure comfort in the water.

Stroking Onward: This is a pre-swim team class aimed at working on stroking technique, endurance and skills. Students will work on starts and flip turns as well. This is also a program designed around the future lifeguard, teaching important lifesaving techniques in and around water on a more specific and advanced level. Prior to enrolling, students need to be able to complete the Flying Fish level.

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SPRING BREAK SWIM LESSONS (Ages 5-12yrs) Is your child signed up for Spring Break School's Out Camp, or just need a safety lesson with swimming while school is out? Spring Break Swim Lessons are a perfect fit. You can choose to come one week or both. It's up to you.

Session A: | FM $26 PM $51 (4x per week for 1 week) March 26-March 26 Monday-Thursday

Session B: | FM $26 PM $51 (4x per week for 1 week) March 30-Apr 2 Monday-Thursday

Age Day Time5-12 Mon, Tue, Wed, Thu 4-4:45pm

Y AQUATICS

SAFETY. CONFIDENCE. FUN!YMCA SPLASHJUNE 2-5 • FREE!

Mon, June 2 - Pool SafetyTue, June 3 - Beach/Waterpark SafetyWed, June 4 - Boating SafetyThu, June 5 - Personal Safety

Plan now to attend this 4-day introduction and orientation to swimming and water safety through practical experience. Children will learn how to prevent accidents in pool, at the beach, while boating, or around other water environments. Participants can attend one day or multiple days.

Baxter YMCA 7900 S. Shelby Street Indianapolis, Indiana 46227 317.881.934www.OurCauseIsYou.org

REGISTRATION IS REQUIREDSession A: 4:50-5:30pm Session B: 5:40-6:20pm

PRIVATE SWIM/STROKE DEVELOPMENT Looking for one on one instruction in the water to improve your strokes, overcome a fear of the water, or reach a goal? You can do this with Private Swim Lessons or Private Stroke Development. Class day and times are set up between you and the instructor to meet the needs of your busy schedule.

Private Swim Lessons (30 minutes) | FM $146/8 lessons | PM $278/8 lessons

Private Stroke Development (60 minutes) | FM $171/8 lessons | PM $326/8 lessons

SWIM LESSON SESSIONSFor a complete list of swim lesson days and times visit www.indymca.org/centers/baster/schedules-events/ or the member services desk

SESSION DATES Winter I: Jan 5-Feb 22 | FM $46 PM $89 (1x a week for 7 weeks)

Winter II: Feb 23-Apr 12 | FM $46 PM $89 (1x a week for 7 weeks)

Spring: Apr 13-May 31 | FM $46 PM $89 (1x a week for 7 weeks)

Please note: There will be NO classes Sunday, Apr 5th due to the Easter Holiday. Those lessons will be made up on Friday, Apr 10th. There will also be NO class on Monday, May 25th due to the Memorial Day Holiday. Those classes will be made up on Friday, May 29th.

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WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | BAXTER YMCA12

SEMI-PRIVATE SWIM/STROKE DEVELOPMENT Looking for more personalized instruction to reach your goals in the pool, but you want to do this with 2-3 other people? Semi-Private Swim Lessons or Stroke Development could give you this opportunity. Class day and times are set up between you and the instructor to meet the needs of your busy schedule.

Semi-Private Swim Lessons (30 Minutes) | FM $124/8 lessons | PM $235/8 lessons

Semi-Private Stroke Development (60 Minutes) | FM $168/8 lessons | PM $322/8 lessons

STROKING ONWARD (Ages 8-16yrs) Participants focus on stroke refinement, drills, turns, and overall endurance. Should have a strong knowledge of all competition strokes and be able to swim 50 yards of each without stopping. Choose once a week or come all 3 days.

Winter I: Jan 5-Feb 22 Winter II: Feb 23-Apr 12 Spring: Apr 13-May 31

Day Time LocationM/W/F 4-5pm Indoor Pool

Fees:

FM/PM 7 classes

14 classes

21 classes

FM $34 $67 $98PM $68 $133 $195

WAVES ADAPTED AQUATICS (see description in Adapted Programs)

Y AQUATICS

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Y CHILD CARE / DEVELOPMENT

PRESCHOOL CLASSESRegistration for current preschool families and facility members is open. Preschool classes run with the Perry Township school calendar.• Brochures for 2014-2015 are available at the

Member Services Desk and at www.indymca.org/baxter

• We offer 2½ hour classes filled with fun, crafts and peer interaction

• Morning or afternoon classes are available 2, 3, 4 or 5 days a week, for ages 2-5

• Gym and special events are included• Swim lessons, gymnastics and other development

programs are available• Creative Cooking and Sensational Science classes

are also available after morning classes • $50 nonrefundable deposit is due upon

registration

Please call our Youth and Family Life Director Kenny Daniels at 317.865.6473 for more information.

SENSATIONAL SCIENCE Your child's curiosity will be nurtured by exploring, discovering, asking questions, and drawing conclusions about the world around him. Students will be taught about the scientific method, perform experiments and learn about the different areas of science.

S Winter I, Winter II, Spring | FM $30 PM $50

Ages Day Time Location3-5 Wed 11:40am-12:10pm Preschool Room 1

CREATIVE COOKING Children will learn to cook easy-to-prepare foods for the family. New recipes each week. Table manners and etiquette will be discussed.

S Winter I, Winter II, Spring | FM $30 PM $50

Ages Day Time Location3-5 Thu 11:40am-12:10pm Preschool Room 1

CHILD CARECHILD WATCH (Ages 6 wks-5yrs) We offer age-appropriate child care services to Members and Program Participants while they are participating in a YMCA program or activity on-site. Individuals with a Household Membership may use this service for their children up to two hours per day at no charge.

| FM Free (up to 2 hrs) | PM $5/hr per child

Day Time LocationMon-Fri 8am-2pm Child WatchMon-Thu 4-8pm Child Watch

Fri 4-7pm Child WatchSat 8am-1pm Child atch

DROP-OFF CHILD CARE Did you know as a Facility Member at the Baxter YMCA you can utilize our Drop-Off Service during regular Child Watch Hours? You may leave your child(ren) at the YMCA and go do whatever you need to do (for up to 3 hours/day). You can purchase punch cards from the Member Services Desk.

| FM $30

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WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | BAXTER YMCA14

KIDS ZONE (Kindergarten-12yrs) School-age kids have a supervised place to hang out while their parents enjoy their workouts. Kids can play board games, do crafts and meet new friends. Kids Zone is available to Facility Members and Program Participants while their parents are participating in a YMCA program or activity. We reserve the right to limit the number of children in order to maintain a safe environment.

| FM Free (up to 2 hrs) | PM $5/hr per child

Day Time LocationMon-Fri 8am-2pm Kids ZoneMon-Thu 4-8pm Kids Zone

Fri 4-7pm Kids ZoneSat 8am-1pm Kids Zone

BEFORE AND AFTER SCHOOL PROGRAMDid you know the YMCA is one of the largest, most trusted providers of School-Age Child care? Many of our sites are Child Care Development Fund certified. At the Baxter YMCA we are committed to developing programs that give children the support they need to become successful adults.

GRADES K-5 Available in the following school districts: Beech Grove, Clark Pleasant, Franklin Township, Greenwood, and Perry Township.

We use the YMCA of the USA's School-Age Curriculum that focuses on the following core content:• Arts and Humanities• Character Development• Health, Wellness and Fitness• Homework Support• Literacy• Science and Technology• Service Learning• Social Competency• Conflict Resolution

Activities Include:• Child Choice Centers (art, games, science, cooking,

drama, etc.)• Homework Support• Physical Activities (indoor and outdoor)• KidzLit Reading Program• KidzMath Program• Character Development• Programs for early dismissal or delays• School's Out Camp

Please call 317.484.9622 for pricing information.

Y CHILD CARE / DEVELOPMENT

For those who want an amazing overnight experience, our Flat Rock River YMCA Camp is the place to be!Secure your Summer spot now!!Overnight camp sessions begin June 12; Last session begins July 31.888.828.9622, or flatrockymca.org

YOUR ADVENTURE AWAITSFLAT ROCK RIVER YMCAOVERNIGHT CAMPS

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GRADES 6-8 (GENERATION Y) Available in the following schools: Clark Pleasant Intermediate, Franklin Central Middle West, Franklin Central Middle East, Perry 6th Grade Academy,* Southport 6th Grade Academy,* and South Grove Intermediate School. This exciting after-school club expands on the traditional principles of the YMCA School-Age Program to meet the unique needs of the middle school-age youth during the "critical hours" from the time school ends until 6pm.

The curriculum components of the Generation Y Program are:• Clubs • Homework Support• Wellness• Life Skill Development • Healthy Afternoon Snack • Service Learning Projects • Character Development • Chill Time

Programs are available for early dismissal and when school is not in session.

*Perry 6th Grade Academy and Southport 6th Grade Academy will meet at the Baxter Center YMCA. Transportation after school will be provided.

Weekly Monthly$49 AM/PM 1-2 days $196 AM/PM 1-2 days$91 AM/PM 3-5 days $364 AM/PM 3-5 days

SCHOOL'S OUT CAMP (Grades K-5; Generation Y, Grades 6-8) Does your child enjoy field trips, cooking, swimming, games, arts and crafts, and making new friends? On those days when you need to work and school is not in session, why not send your child to the YMCA for a fun-filled day! Camps run from 6:30am-6pm and are held in multiple locations. Must have 10 paid registrations 5 business days prior to the first day for camp to be held.

More information: 317.484.9622.

Date: Winter Break Mon, Jan 19-MLK Day Mon, Feb 16-Presidents' Day Spring Break

| FM $36/day $134/week | PM $41/day $169/week

Y CHILD CARE / DEVELOPMENT

WHEN SCHOOL’S OUT,WE’RE IN!Secure your Before & After School space, and don’t forget our special Spring Break Camps! • Before Care: 6:30 am until the school

day begins. • After Care: When the school day ends

until 6 pm.

For more information:North, South, West, Central, East: 317.484.9622www.indymca.org

The YMCA provides safe, fun, and exciting day camp programs at more than 30 locations across Indianapolis with multiple schedule and fee options available. Look for our summer camp brochure coming soon!www.OurCauselsYou.org/camps

MAKE ITA SUMMERTO REMEMBER!

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Y HEALTH & WELL-BEING

LIVESTRONG AT THE YMCA LIVESTRONG at the YMCA is a free, small group fitness program for adult cancer survivors that empowers you to improve your quality of life. Each 12 week session is comprised of classes that meet for 90 minutes. To become a participant, please contact Mary Overstreet at 317.865.6469 or [email protected].

WELLNESS COACHING (Ages 11+) A certified Wellness Coach will develop a personalized exercise program to help you reach your goals. This includes an orientation to the Cardiovascular, Strength and Free Weight areas based on individual needs. Schedule at the Member Services Desk or Wellness Center.

| FM Free

COACHING & SUPPORTSYNERGY Synergy is a Team Circuit Training Program lead by a Certified Personal Trainer. It is aimed at building and maintaining strength. This ongoing program is pure FUN and is designed in a way that ensures safe and consistent strength gain and maintenance. From the beginning exerciser to the athlete, this program will help you burn calories, increase muscle mass or tone, decrease body fat and improve health.

Please contact Wellness Director David Smith at 317.865.6463 for session days and times.

| FM $50/mo for 1x wk; $80/mo for 2x wk

TRIATHLON Have you ever wanted to do a triathlon? Are you looking for a way to take your workouts to a new level? Join the Baxter YMCA Tri-Tornados Triathlon Team! It offers a fun, enjoyable group atmosphere to help you achieve your personal goals. We welcome all levels of athletes. Please feel free to come and join us for a weeks worth of team workouts to see if our team can meet your triathlon needs. Monthly fee includes all workouts and individualized coaching from our Team Coach.

For more information on the Tri-Tornados, please contact David Smith at [email protected] or 317.865.6463.

| FM $40/month PM $60/month

IRON MONTH CHALLENGE Ever wanted to try a triathlon but felt like the training and event is too overwhelming? Then take this month long approach to completing an Ironman distance triathlon. You will have an entire month to complete 2.4 miles of swimming, 112 miles of biking, and 26 miles of running at your own pace. You determine what event you do each day and how far you want to go. Just complete the distance by the end of the month to earn your award.

Program offered in February and May | FM $22/month

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CPR/FIRST AIDThe YMCA is pleased to offer American Heart Association CPR and First Aid courses taught by certified instructors. Student workbooks are provided. Minimum enrollment required. Group First Aid or CPR classes may be available upon request.

HEALTHCARE PROVIDER CPR The Basic Life Support (BLS) for Healthcare Providers Classroom Course is designed to provide healthcare professional the ability to recognize several life-threatening emergencies, provide CPR, use an AED, and relieve choking in a safe, timely and effective manner for adults, children and infants.

| FM $47 PM $54

Date Day Time LocationFeb 7 Sat 9am - 1pm Meeting RoomMar 4 Wed 12pm - 4pm Meeting RoomApr 22 Sat 5:30pm - 9:30pm Meeting Room

HEARTSAVER CPR/AED Heartsaver CPR/AED is a classroom, video-based, instructor-led course that teaches adult, child, and infant CPR and AED use, as well as how to relieve choking an adult, child and infant. This hands-on course teaches CPR and AED skills and is appropriate for anyone with limited or no medical training, who needs a course completion card in CPR to meet job or other requirements.

| FM $37 PM $44

Date Day Time LocationJan 24 Sat 9am - 12pm Meeting RoomMar 16 Mon 5:30pm - 8:30pm Meeting RoomApr 18 Sat 9am - 12pm Meeting RoomMay 2 Sat 9am - 12pm Meeting Room

HEARTSAVER FIRST AID Heartsaver First Aid is a classroom, video-based, instructor-led course that teaches students critical skills to respond to and manage an emergency in the first few minutes until emergency medical services arrives. Students will participate in hands-on skill training on how to treat first aid emergencies. This course is for anyone with limited or no medical training who needs a course completion card in first aid to meet job or other requirements.

| FM $37 PM $44

Date Day Time LocationJan 20 Tue 5pm - 7:30pm Meeting RoomMar 7 Sat 9am - 11:30am Meeting Room

Y HEALTH & WELL-BEING

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MASSAGE(Ages 18+) Massages are great after a workout or class. Massage therapy techniques include Deep Tissue, Relaxation, Prenatal and Chair. By appointment only.

Relaxation 60 minutes | FM $56 PM $71

Relaxation 30 minutes, partial body | FM $33 PM $49

Deep Tissue 60 minutes

| FM $66 PM $81

Y HEALTH & WELL-BEING

WE’RE WITH YOUEVERY STEP OF THE WAYTHE YMCA IS PROUD TO BE THE OFFICIAL TRAINING PARTNER OF THE ONEAMERICA 500 FESTIVAL MINI-MARATHON!Our Training Program will help you get ready for the big day! Benefits include supervised and motivational group workouts, strength, injury prevention and treatment, flexibility and core, cross-training and apparel.

$84 Y Members $99 All Others Saturday only option for $50

Program starts Jan.17th and will meet on Tues, Thur and Sat. Times are TBD. Kickoff Jan. 8th at 6pm

(Note: Race Day Registration for the OneAmerica 500 Festival Mini- Marathon to be held Saturday, May 2, is not included in the YMCA training program fees.)

BALANCE + STRENGTHPILATES REFORMER TRAININGLooking for a diverse, adaptable workout to help achieve your fitness goals? This form of exercise will help balance your body by developing strength through your core, resulting in better posture and more efficient movement. Look and feel better, and improve athletic performance, functional fitness and your overall health.

60-Minute Sessions;cost is per person,per session

Month-to-

Month*3

Month*6

Month*

Private $57 $52 $45Semi-Private (2 individuals) $44 $39 $35

* Program member rates available contact your YMCA center for details.

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Y HEALTH & WELL-BEING

LAND GROUP EXERCISE CLASSES(Ages 16+) Ages 11-15 may participate with a parent. Visit www.OurCauseIsYou.org/centers/baxter/schedules for a current schedule, or pick one up in person at the Member Services Desk. Classes taught by certified instructors. Watch for information on new classes.

| FM Free

AOA LOW IMPACT BEGINNER Simple routines leading to better balance, coordination, strength and cardiovascular health to make your everyday living easier. Exercise is at your own intensity.

BOOT CAMP An intense conditioning class using a variety of exercises to increase cardiovascular endurance and strength.

DANCE FUSION A cardio workout with the latest and greatest music used to dance your entire body into fitness.

GROUP CYCLING This exercise class uses major muscle groups (i.e. the legs!) and raises the heart rate to an extent that benefits health. Cycling is a good form of exercise for those with certain joint problems because much less pressure is exerted on the joints while cycling.

INTERVAL TRAINING This demanding class is for those who want variety in their workout. Aerobic and muscle conditioning, including intervals, step, bosu, kickboxing, weights and resistance bands. Expect anything in this total body workout!

PILATES Activate deep muscles, tone, streamline and improve posture in these classes. Total body conditioning with an emphasis on core (abs, back, and glutes) muscle training and flexibility. Progressive Pilates techniques will be taught and practiced. Leave feeling invigorated, yet challenged, after experiencing this workout in a soothing, relaxed environment. Beginner classes are available.

Duration FeeIndividual Training – 30 minutes

Month-to-Month $35 FM only3 Months $30 FM only6 Months $25 FM only

Individual Training – 1 hourMonth-to-Month $55/$65 FM/PM3 Months $50/$60 FM/PM6 Months $45/$55 FM/PM

Semi-Private Training – 30 minutesMonth-to-Month $29 FM only (per person)3 Months $24 FM only (per person)6 Months $20 FM only (per person)

Semi-Private Training – 1 hourMonth-to-Month $43/$53 FM/PM (per person)3 Months $38/$48 FM/PM (per person)6 Months $35/$45 FM/PM (per person)

BECOME A BETTER YOU!YMCA PERSONAL TRAININGWhether you’re a new exerciser or wanting to take your fitness to the next level, our YMCA Personal Training Program will get you results. Work with a nationally certified trainer, review goals, and develop a customized exercise program to meet your needs. Your trainer will guide you through each exercise offering feedback, motivation, and accountability.

For your convenience payments will be processed using electronic funds transfer.Fees listed are per session. Minimum 3 sessions per month.

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Y HEALTH & WELL-BEING

PIYO PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

SILVERSNEAKERS® CLASSIC Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

SILVERSNEAKERS® CIRCUIT This Cardio Circuit combines fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work with hand-held weights, elastic tubing with handles, and a ball is alternated with non-impact aerobic choreography. A chair is offered for support, stretching and relaxation exercises.

SILVERSNEAKERS® YOGA Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

STEP INTERVAL This class consists of step combinations fused with intervals of upper and lower body strength segments using a variety of equipment.

STRENGTH AND ENDURANCE Increase your lean muscle tissue and metabolism with this total body workout! This non-aerobic class incorporates a variety of resistance equipment to strengthen, define and tone all major muscle groups.

TURBO KICK A choreographed approach to cardio kickboxing. This class fuses martial arts drills with some dance inspired moves set to high energy music for a total party atmosphere!

YOGA AND PILATES CLASSES ARE NOW FREE!The Baxter YMCA is pleased to announce that all Yoga and Pilates classes are now FREE to members! Find a schedule of classes online at www.indymca.org/baxter.

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JUST WARM UP OR FEEL THE BURN!FIND YOUR PERFECT CLASSYMCA GROUP EXERCISE

YMCA Group Exercise classes are FREE with your Membership!

This includes Cycle, Cardio Pump, Zumba, Beginner Yoga, Boot Camp, Strength & Endurance, and Much More! Check out the Group Exercise Schedule posted at the Y and on our Center web page at www.OurCauseIsYou.org.

ALSO, note that our schedules now indicate NEW Intensity Labeling scales (green/light – yellow/moderate – red/advanced) so you can create the best combination of day/time, class offering, workout intensity and instructor to achieve your perfect workout!

FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 21

Y HEALTH & WELL-BEING

YOGA This practice is a defined set of postures with specific breathing patterns that create heat in the body, leading to increased circulation and sweating. It also improves flexibility, which allows the student to practice advanced asanas with reduced risk of injury. Beginner classes are available.

ZUMBA "Zumba" means "move fast and have fun!" A Latin, dance-inspired aerobic workout for total body fitness. The Sunday class is for beginners.

ZUMBA GOLD This class takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that feels friendly, and most of all, fun.

ZUMBA TONING The challenge of adding resistance by using light weights helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

DIABETES CAN BEPREVENTEDYMCA DIABETES PREVENTION PROGRAMIn a classroom setting, a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions. After the initial 16 core sessions, participants meet monthly for added support to help them maintain their progress.

Class sizes are limited, so please call 317.266.9622 or email [email protected] to reserve your spot now!

The YMCA’s Diabetes Prevention Program is part of the CDC-led National Diabetes Prevention Program.

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Y SPORTS-ADULT

PICKLEBALL It's a little of tennis, a bit of ping-pong, with a splash of badminton. Great for all ages and skill levels.

Day Time Location LeagueMon & Wed 9-11am North Gym Open Play

Tues & Thurs 1-3pm North Gym Open Play

MARTIAL ARTSADULT TAE KWON DO (Ages 13+, Coed) Classes are taught by certified Black Belt instructors and incorporate YMCA Core Values, while teaching discipline and building confidence and self-esteem. Self-defense techniques are included in class instruction. This progressive program offers Belt Testing opportunities each session for an additional fee at the instructor's recommendation.

S Winter I, Winter II, and Spring | FM $57/1x wk | PM $97/1x wk

Day Time LocationMon 8-8:45pm YMCA Pavilion

RACQUETBALLRACQUETBALL CHALLENGE COURTS Show up, play racquetball, and make new friends.

Day Time LeagueMon 4-7:30pm OpenFri 7-9pm OpenSat 7-11am OpenSun 2-4pm Open

VOLLEYBALLADULT OPEN VOLLEYBALL (Ages 13+, Coed) Come meet friends and play volleyball.

S Winter I, Winter II, and Spring | FM Free PM $5/1x wk

Day Time LocationFri 8-10pm North Gym

BASKETBALLOPEN BASKETBALL (Ages 18+) Come meet friends and play basketball.

| FM Free PM $4 1x wk Day Time Location

Tue, Thu, Fri 5-9:30am North GymMon, Wed, Fri 11am-1pm North Gym

WOMENS BASKETBALL LEAGUE (Ages 19-29,30+)8-game league w/playoffs: Feb 1-Mar 22 Location: Baxter YMCA North GymCaptains Meeting: Jan 29Registration: Now-Jan 30| FM $35 PM $55

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YOUTH SPORTS

Y SPORTS-YOUTH

SPONSORSHIP OPPORTUNITIES Did you know that 100% of team and league sponsorship dollars benefit Baxter kids and families in need? Also, with a minimum team sponsorship of $150, you will receive valuable exposure to hundreds of children and families for your business!

Please contact Joel Hudson, Sports Director at [email protected] or 317.865.6456, for more information on how you and /or your business can get noticed AND make an impact in the community!

HOMESCHOOL GYM & SWIM (Ages 6-15yrs) Each week your child will learn various forms of physical fitness, games, and activities. Each class your child will spend one hour in the gym and one hour in the pool.

S Winter I, Winter II, and Spring | FM $33 PM $60

Day Time LocationTue/Thu 12:30-2:30pm South Gym

SPRING BREAK SPORT CLINICS (Ages 6-9yrs, Coed) Not going on vacation for Spring Break? These sports clinics are a great way to keep your children active during their time off! The program will be offered Monday through Thursday at the same time each day.

Spring Break Week I Date: Mar 23-Mar 26 Basketball: 9-9:45am, North gym Baseball: 10-10:45am, Outdoor Sport Fields Soccer: 11-11:45am, Outdoor Sport Fields

Spring Break Week II Date: Mar 30-Apr 2 Basketball: 9-9:45am, North gym Soccer: 10-10:45am, Outdoor Sport Fields Baseball: 11-10:45am, Outdoor Sport Fields

| FM $30* PM $59* (*Prices are per sport)

BASEBALLPRESCHOOL BASEBALL CLINICS (Ages 2-4yrs, Coed, Limit 12) This is a parent/child interactive class meeting weekly for 45 minutes for the duration of the 4-week clinic.

A-Thu, Mar 19-Apr 9 B-Thu, Apr 23-May 14 C-Thu, May 28-June 18

| FM $30 PM $59 Session Day Time Location

A, B, or C Thu 6-6:45pm Outdoor Sports Building

SPRING T-BALL/BASEBALL LEAGUE (Ages 3-7yrs, Coed) 6-game league: Apr 4-May 16 Location: Baxter YMCA Coaches Meeting: Mar 18

Registration: Now-Mar 15 ($20 late fee added starting Mar 16) | FM $40 PM $68

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YOUTH BASKETBALL CLINIC-ADVANCED (Ages 7-12yrs, Coed, Limit 12) This class is designed to fine tune your child’s existing basketball skills and provide a greater understanding of basketball. Class meets four times for 45 minutes for the duration of the clinic.

A-Tue, Mar 17-Apr 7 B-Tue, Apr 21-May 12 C-Tue, May 26-June 16

I FM $30 PM $59 Session Day Time Location

A, B, or C Tue 8-8:45pm South Gym

BASKETBALLYMCA Youth Sports in proud partnership with Pacers Sports & Entertainment.

PRESCHOOL BASKETBALL CLINICS (Ages 2-4yrs, Coed, Limit 12) This is a parent/child interactive class meeting for 45 minutes for the duration of the clinic.

A-Tue, Mar 17-Apr 7 B-Tue, Apr 21-May 12 C-Tue, May 26-June 16

| FM $30 PM $59 Session Day Time Location

A, B, or C Tue 6-6:45pm South Gym

YOUTH BASKETBALL CLINICS-BEGINNING (Ages 5-9yrs, Coed, Limit 12) These clinics teach more advanced basketball skills to the young athlete in a fun environment. Parents are encouraged, but not required to participate.

A-Tue, Mar 17-Apr 7 B-Tue, Apr 21-May 12 C-Tue, May 26-June 16

| FM $30 PM $59 Session Day Time Location

A, B, or C Tue 7-7:45pm South Gym

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WINTER BASKETBALL LEAGUE (Ages 3-18yrs, Coed)

7-game league: Jan 24-Mar 7 Location: Baxter YMCA Coaches Meeting: Jan 7

Registration: Now-Dec 31 ($20 late fee added starting Jan 1) | FM $49 PM $82

SPRING BASKETBALL LEAGUE (Ages 3-12, Coed)6-game league: Apr 11-May 16 Location: Baxter YMCA Coaches Meeting: Mar 25 Registration: Now-Mar 22 ($20 late fee starting Mar 23)

I FM $40 PM $68

SUMMER BASKETBALL LEAGUE (Ages 3-12, Coed)6-game league: June 13-July 25 Location: Baxter YMCA Coaches Meeting: June 3 Registration: Now-May 31 ($20 late fee starting June 1)

I FM $40 PM $68

PRIVATE BASKETBALL LESSONS (Ages 8-12yrs) Receive 6, 1 hour lessons from one of our experience YMCA Sports Instructors. Your child will get one-on-one attention working on advanced basketball fundamentals. After completing a Private Lesson form at the Member Services Desk, an instructor will contact you.

| FM $110 PM $173

SHOOTING CLINIC (Ages 7-15yrs) This clinic will break down the fundamentals of a shot and integrate disciplines and techniques into developing your shot. Form and technique are essential to shooting a consistent shot. Isolating those good practices and integrating body position will be a key to maintaining a smooth and reliable shot pattern. Must be registered 3 days prior to class

| FM PM $12/person

Day Date Time LocationThu Jan 15, Feb 19,

Mar 19, Apr 16 6-7pm South Gym

Y SPORTS-YOUTH

YMCA BASKETBALL: “JR. PACERS”Every participant who registers for our Winter Basketball League will receive a voucher for a FREE PACERS TICKET.

See a Y staff member for details!

SHOOT. SCORE.AND CELEBRATE AT THE FIELDHOUSE!

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CHEERLEADING(Ages 5-12yrs, Coed) Learn cheers and chants in a beginning cheerleading class that will teach motions, jumps and level 1 stunts while increasing flexibility in a fun and enthusiastic setting. Participants will also have an opportunity to cheer during the Youth Basketball League.

S Winter I, Winter II, and Spring | FM $38 PM $42

Day Time LocationWed 5:30-6:15pm North Gym

DANCEINTRODUCTION TO BALLET (Ages 3-4yrs, Coed, Limit 8)

S Winter I, Winter II, and Spring| FM $37 PM $58

Day Time LocationFri 5:30-6pm Multipurpose Room B

BALLET I (Ages 5-6yrs, Coed, Limit 8)

S Winter I, Winter II, and Spring| FM $37 PM $58

Day Time LocationFri 6:10-6:45pm Multipurpose Room B

BALLET II (Ages 7-9yrs, Coed, Limit 8)

S Winter I, Winter II, and Springl FM $37 PM $58

Day Time LocationFri 6:50-7:30 Multipurpose Room B

COMBO LEVEL I (Ages 3-5yrs, Coed, Limit 15) This is an introductory dance class. Students that participate in this class level will learn basic skills, positions, terminology, rhythm, and increase their understanding of the technical methods of movement.

S Winter I, Winter II, and Spring| FM $37 PM $58

Day Time LocationSat 11-11:30am Multipurpose Room B

COMBO LEVEL II (Ages 5-6yrs, Coed, Limit 15) This is an progressive dance class. Students that participate in this class level will continue to build a strong background of the basic skills, positions, terminology, and rhythm, and increase their understanding of the technical methods of movement.

S Winter I, Winter II, and Spring| FM $37 PM $58

Day Time LocationSat 11:30am-12:10pm Multipurpose Room B

Y SPORTS-YOUTH

ON YOUR MARK.GET SET. GO!Join your Y Track & Field Team! Practice days and times vary at each Center. Please contact your Sports Director for details.

Register Now! Practices begin mid-April.

The 2nd Annual All-City Track and Field Meet will be held on Saturday, June 6.

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FOOTBALLPRESCHOOL FLAG FOOTBALL CLINIC (Ages 2-4yrs, Coed, Limit 12) This is a parent/child interactive class meeting weekly for 45 minutes. The 4-week clinic will introduce the young athlete to football in a fun environment.

A-Wed, Mar 18-Apr 8 B-Wed, Apr 22-May 13 C-Wed, May 27-June 17

| FM $30 PM $59 Session Day Time Location

A, B, or C Wed 6-6:45pm Outdoor Sports Building

TUMBLING TOTS (Ages 3-5yrs, Coed, Limit 12) Introductory gymnastics course for preschool-age children. Learn basic movement, group dynamics and beginning gymnastics. Work on balance, movement and hand-eye coordination in a fun and safe environment.

S Winter I, II, and Spring

| FM $43 PM $75 Day Time LocationTue 11:40am-12:10pm Multipurpose Room ATue 5:30-6pm North GymThu 5:30-6pm North GymSat 9:15-9:45am Multipurpose Room A

TUMBLING I (Ages 5+, Coed, Limit 25) A progression from Tumbling Tots, participants continue to learn basic tumbling skills.

S Winter I, II, and Spring| FM $52 PM $83

Day Time LocationTue 6:05-6:50pm North GymThu 6:05-6:50pm North Gym

TUMBLING II (Ages 6+, Coed, Limit 25) Students will continue to build a strong background of skills and improve on the execution of learned skills. For children who have passed Tumbling I and can execute forward rolls, backward rolls, cartwheels and bridges on the floor.

S Winter I, II, and Spring| FM $52 PM $83

Day Time LocationTue 6:55-7:40pm North GymThu 6:55-7:40pm North Gym

PRIVATE OR SEMI-PRIVATE LESSONS Receive 6, 30-minute lessons from a certified gymnastic instructor. After completing the private lesson form at the Member Services Desk, a certified instructor will contact you.

Private (one-on-one) | FM $110 PM $173

Semi-Private (with friend or sibling) | FM $76/ea PM $141/ea

Y SPORTS-YOUTH

GYMNASTICSThe Baxter YMCA Gymnastics Program is based on the National YMCA Progressive Gymnastics Program. This program is designed for children to have fun while learning gymnastics skills and lifetime skills, such as goal setting, self-discipline and self confidence.

MINI MOVERS (Ages walkers-36mos, Coed, Limit 12) A fun, teacher-directed class for parent and child to explore gym activities, circle time, songs and games. Great preparation for gross motor development!

S Winter I, II, and Spring

| FM $32 PM $50 Day Time LocationWed 10-10:30am Multipurpose Room A

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JUMP ROPE(Ages 7-14yrs, Coed) Keep your heart healthy and body strong in this beginning class designed to increase coordination and learn jump rope techniques. Many exciting skills from basic bounce, to partner jump rope, to double dutch will be taught in a fun and enthusiastic setting! Some classes will go outside if the weather is nice!

S Winter I, II, and Spring

| FM $38 PM $65Day Time LocationWed 6:30-7:15pm North Gym

MARTIAL ARTSPRESCHOOL MARTIAL ARTS (Ages 3-5yrs, Coed, Limit 12) A fun parent-and-child class for preschool-age children to introduce basic martial art techniques with age-appropriate props taught by a certified black belt instructor.

S Winter I, II, and Spring

| FM $38 PM $68 Day Time LocationSat 10-10:30am Multipurpose Room ASat 10:40-11:10am Multipurpose Room A

Y SPORTS-YOUTH

PROGRESSIVE MARTIAL ARTS (Ages 6-12yrs, Coed) Classes are taught by certified Black Belt instructors. These classes incorporate YMCA Core Values, while teaching discipline and building confidence and self-esteem in youth and adults. Self-defense techniques are included in class instruction. This progressive program offers Belt Testing opportunities each session for an additional fee at the instructor's recommendation. Refer to adult sports section for ages 13+.

S Winter I, II, and Spring

| FM $44 PM $80 Age Day Time Location6-8 M or Tu 6:30-7:15pm YMCA Pavilion9-12 M or Tu 7:15-8pm YMCA Pavilion

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SOCCERPRESCHOOL SOCCER CLINICS (Ages 2-4yrs, Coed, Limit 12) This is a parent/child interactive class meeting four times for 45 minutes for the duration of the clinic and will introduce the young athlete to soccer in a fun environment.

A-Tue, Mar 17-Apr 7 B-Tue, Apr 21-May 12 C-Tue, May 26-June 16

| FM $30 PM $59 Session Day Time Location

A,B, or C Tue 6-6:45pm Outdoor Sports Building

YOUTH SOCCER CLINICS-BEGINNING (Ages 5-7yrs, Coed, Limit 12) This is a parent/child interactive class meeting four times for 45 minutes for the duration of the clinic and will introduce the young athlete to soccer in a fun environment.

A-Tue, Mar 17-Apr 7 B-Tue, Apr 21-May 12 C-Tue, May 26-June 16

| FM $30 PM $59 Session Day Time Location

A,B, or C Tue 7-7:45pm Outdoor Sports Building

YOUTH SOCCER CLINICS-ADVANCED (Ages 7-12yrs, Coed, Limit 12) This class is designed to fine tune your child's existing soccer skills and provide a greater understanding of soccer. Class meets four times for 45 minutes for the duration of the clinic.

A-Tue, Mar 17-Apr 7 B-Tue, Apr 21-May 12 C-Tue, May 26-June 16

| FM $30 PM $59 Session Day Time Location

A,B, or C Tue 7-7:45pm Outdoor Sports Building

SPRING SOCCER LEAGUE (Ages 3-18yrs, Coed) 7-game league: Apr 4-May 16 Location: Baxter YMCA Soccer Fields Coaches Meeting: Mar 18

Registration: Now-March 15 ($20 late fee added starting March 16) | FM $47 PM $80

REC + SOCCER LEAGUE (Ages 8-18yrs, Coed) This league will have a more advanced approach to practices and game-play. Prior soccer play is a requirement.

7-game league: Apr 4-May 16Location: Baxter YMCA Soccer FieldsCoaches Meeting: Mar 19Registration: Now-March 15($20 late fee added starting March 16)

| FM $47 PM $80

VOLLEYBALLYOUTH VOLLEYBALL LEAGUE (9-18yrs, Coed) 7-game league: Apr 4-May 16 Location: Baxter YMCA North Gym Coaches Meeting: Mar 18

Registration: Now-Mar 15 ($20 late fee added starting Mar 16)

FM $47 PM $80

YOUTH VOLLEYBALL CLINICS This class meets weekly for 45 minutes for the four-week clinic to teach fundamental volleyball skills including serve, receive and pass that will prepare student for league play.

A-Mon, Mar 16-Apr 6 B-Mon, Apr-20-May 11 C-Mon, June 1-June 22

| FM $30 PM $59 Age Day Time Location8-10 Mon 6-6:45pm North Gym11+ Mon 7-7:45pm North Gym

Y SPORTS-YOUTH

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WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | BAXTER YMCA30

Y TEENS

TEEN MOVIE NIGHT (Ages 11-15yrs) Nothing to do and it's Thursday night? Join your friends at the Y to watch a movie on the big screen. Free popcorn for all who attend. Check the Teen Bulletin Board for movie details!

| FM Free PM $5 Date Time LocationDec 18 6:30-8pm Teen CenterFeb 19 6:30-8pm Teen CenterApr 16 6:30-8pm Teen Center

Y TEEN LEADERS (Ages 11-16yrs) This club gives teens the opportunity to impact their community through service projects, conducting fundraisers and volunteering in YMCA special events and programs. The club occasionally meets at an off-site facility for fun field trips such as laser tag, the zoo, bowling, haunted houses and many others. Payment is made by the beginning of the school year and covers September 12-June 3.

| FM $30 PM $60 Day Time LocationWed 6-7:30pm Meeting Room

TEEN NIGHT (Ages 11-15yrs) A safe and fun "hang-out" for you and your friends. Enjoy a night of having the Y to yourselves with activities including music, basketball, swimming and dodgeball, the teen center and other great activities. Each teen night features a different theme.

| FM Free PM $5 Dates Times ThemeJan 10 7:15-10pm New Years CelebrationFeb 14 7:15-10pm Annual Campaign Teen NightMar 14 7:15-10pm Mustache MarchApr 11 7:15-10pm Movie NightJun 13 7:15-11pm Beach Party

THE PLACE FOR TEENSThe YMCA offers a variety of teen programs and leadership activities.

YOUTH AND GOVERNMENT A program where teens get to make the rules! The teens will meet twice a month to learn about the legal process and create their own bills. This program will end with a weekend at the State House in February where they will have the chance to present and debate their bills with other Youth and Government Teens from across Indiana. Payment is made by the school year and covers the months of October-January.

| FM $200 PM $250 Grades Day Time Location

8-12 Tue 6-7pm Meeting Room

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FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 31

TEEN WELLNESS ORIENTATION All teens between 11-15 years old must complete the teen fitness orientation prior to using the Wellness Center. Youth will learn proper use of both cardiovascular and strength training equipment.

| FM Free

SAFE SITTER® (Ages 11-14yrs) This nationally recognized instructional program is medically accurate, hands-on and teaches boys and girls how to handle emergencies such as injury management and choking rescue while caring for children. Course includes a kit with a manual, bag, etc.

Be sure to bring a sack lunch.

| FM $49 PM $71 Date Time LocationJan 10 9am-4pm Meeting RoomFeb 7 9am-4pm Meeting Room

March 7 9am-4pm Meeting Room

HELP STUDENTS ACHIEVE MORE Y-Achievers College Access & Success Program-The YMCA plays a major role in ensuring that students and families have an opportunity to continue their education beyond high school. The Y partners with higher education service organizations to build a pipeline of services that will assist students to achieve college access and success. Program activities include college planning and preparation for academic and financial success, homework assistance and tutoring, college tours, help with researching and completing scholarship applications, and assistance with FAFSA completion at College Goal Sunday.

In order to accomplish these goals, the Y needs volunteer mentors to help guide students through their educational years and into careers where all persons may become self-supporting and active community members.

Please work with us in a partnership that will improve the lives of youth and families in our community.

For more information, please contact Courtney Crawley at [email protected].

Y TEENS

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WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | BAXTER YMCA32

Y YOUTH & FAMILY SPECIAL INTEREST

SPECIAL EVENTSFAMILY NIGHTS Since it is the YMCA's goal to make Indianapolis one of the top 10 healthiest cities by 2025, we are offering exercise options to get the whole family involved in leading a healthier lifestyle! We are excited for our monthly Family Nights to add balance between physical activity and family bonding activities at our Center. All ages are welcome!

| FM FreeDate/ Time Theme LocationJan 14, 6-7pm Yoga-Transform your mind, body, and spirit as a family! Join us for an hour

of basic Yoga that's fun and will increase your strength and flexibility.Multipurpose

Room A

Feb 16, 6:10-7:10pm Zumba-Break the winter blues by grabbing your whole family and dance away some calories... Zumba Style!

Multipurpose Room B

Mar 12, 5:30-6:30pmBoot Camp-Get your kids away from the TV and game consoles for an evening of a fun... boot camp style! Get a great workout as a family doing pushups, planks,

squats, jumping rope, and other activities that will get your blood pumping!Multipurpose

Room A

Apr 20, 6:10-7:10pm Zumba-It's all about your family feeling fearless on the dance floor, reinforcing the idea that it's okay to be yourself and dance like no one's watching!

Multipurpose Room B

May 8, 6-8pmFamily Movie Night-If you enjoy movies and yummy snacks, then come join us for

our family movie night at the YMCA! Bring your family along, and we'll provide the movie, snacks and night full of fun!

South Gym

KIDS' NIGHT OUT (6wks-12yrs) Enjoy an evening out while we entertain the kids! These dates are Saturday nights from 5-10pm in Child Watch. Space is limited. Please register by the Wednesday prior to the scheduled event, but late registrations may be accepted if space is still available. Pizza, fruit and drinks will be served for dinner. Snacks will also be provided.• Jan 10-Snowman• Jan 24-Penguins & Polar Bears• Feb 7-Valentine's Night• Feb 28-Dr. Seuss• Mar 14-St. Patrick's Day• Mar 28-Easter• Apr 11-Flowers/Spring• Apr 25-Apr Showers• May 9-Mother's Day• May 23-Caterpillars & Butterflies• Jun 13-School's Out

| FM $23-$10 per add'l child within same family

| PM $31-$15 per add'l child within same family

VALENTINE’S DANCEBAXTER YMCA Friday, Feb 6 6-8pmChildren don’t remember the days; they remember the moments. Grab all your sweethearts and join us for our annual Family Valentine’s Dance to create a special moment in your child’s life.

Members: $5/Couple $3/Each additional person

Non-Members: $10/Couple $6/Each additional person

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FACILITY RENTAL Schedule a YMCA birthday party or event! Rental may include use of our swimming pool, Family Prime Time Center with indoor playground, Wallyball courts and so much more fun!

For pricing and rental guidelines, contact Jillian Guthrie, 317.865.6470 or [email protected].

| FM, only

ANNUAL GOLF OUTING Play a round of golf at Dye's Walk Country Club during Baxter's 2015 Fall Golf Outing. Proceeds from the event benefit the Baxter YMCA Annual Campaign: a program that provides Y programs and memberships for individuals and families with financial need. Entry fee includes 18 holes of golf, cart, delicious lunch, and goodie bag. Complimentary drinks and snacks are available on the course. Individual prizes will be awarded to 1st place men's and mixed teams, as well as the lucky 7th place team. Contests include: longest drive, closest the pin, and longest putt. (Contests may be changed or cancelled without notice.)

For sponsorship opportunities, to register, or more information contact Terri Bradley at [email protected] or 317.865.6458 or visit www.indymca.org/baxter.

Day/Date: Thur, Sep 10, 2015 Time: 12pm Shotgun start with lunch provided prior to start Location: Dye's Walk, 2080 S. St. Road 135, Greenwood

| FM/PM $100 (Individual); $400 (Foursome)

Y YOUTH & FAMILY SPECIAL INTEREST

EASTER EGG HUNT BAXTER YMCAHop on over to participate in our annual Easter Egg Hunt. It will begin promptly at 10am after the children have been divided into age groups. The Easter Bunny will be in attendance, don’t forget your camera and miss a great photo opportunity. The hunt takes place rain or shine so you may want to watch the weather and be prepared. After the hunt, you can join us back in the Pavilion for family fun Easter crafts.

Date: Sat, Apr 4 Time: Registration begins at 9 am, the Hunt begins at 10 am Location: Baxter Pavilion

| FM, only Free

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WINTER/SPRING 2015 | The YMCA of Greater Indianapolis | BAXTER YMCA34

THE ANNUAL CAMPAIGN

The Baxter YMCA would like to thank all who have helped thus far with our 2014 Annual Campaign! With your help, we will reach our goal of $262,000 to help kids and families in our community participate in YMCA programs, camps, activities, membership and LIVESTRONG at the YMCA. At the YMCA, no child or family is turned away because of an inability to pay. One hundred percent of each contribution goes toward this cause.

To participate in our Annual Campaign, simply stop by Member Services or ask any staff member how to make a difference in the lives of those around us.

The individuals and companies listed below have donated at the $250 level and above in 2014.

Thank you to all who have helped!

CHAIRMAN'S ROUND TABLE $1000+ Accelerated Rehabilitation CentersBen Elo Memorial FundBessert & AssociatesBuffie FamilyDon & Molly BurnsCar-X Tire and AutoCraven, Hoover & Blazek, P.C.Deem, Electrical & MechanicalAlice Dills in memory of Bob DillsEli Lilly & Company FoundationFirst Merchants Charitable FoundationFranciscan St. Francis Health Sports MedicineGeorge Weston Limited-Maplehurst CaresGreen Photography, LLCGreenwood MeadowsGuenther FamilyJohn & Diana HallHasty AwardsJan Hendricks FoundationJohnson County Community FoundationKiwanis Club of Perry TownshipKona Ice Marion County SWNash FamilyThe National Bank of IndianapolisOrander FamilyPacers Sports & EntertainmentPepsicoThe Phoenix CompaniesRake FamilyWilliam "Bill" ShermanUncle Bill's Pet CenterWalmart #995Washington Jefferson Williams FundNancy WernerCheryl White

SPONSOR OF YOUTH $500-$999 A.L. Smith Professional CorporationBill & Paivi BlanchardMatthew BlunkBlunck FamilyTerri & Steve BradleyBunker Hill Elementary PTOAmy ChandlerKerry & Sarah DorseyFairbanks HospitalGeneral LandscapingIndy Tire & AutoKindle FamilyLogo USA CorporationMainstyle FlooringCliff & Ann MyersNicholle & Jon PateKenneth & Heather RameySherman & ArmbrusterStorm Chiropractic ClinicTech Electronics of IndianaJeff, Mistie & Bailey TimmonsDanielle, Luke & Molly TippettCharles & Vicki Wynne

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FM = Facility Member; PM = Program Member • Register in person, by phone or online at www.OurCauseIsYou.org 35

PATRON OF YOUTH $250-$499 Apple ElectricHolly ArgirisNick & Carinne AtkersonBeech Grove Professional FirefightersChuck & Patsy BublitzJim & Barbara CampbellCity Wide PavingContract Lumber, Inc.Doug & Joan DavidsonLou & Sandra DrexlerRay & Ruth EllsworthMelinda EnglishF.A. Wilhelm Construction CompanyAlta Ford in Memory of Vickie BalserBobbi & Dustin FinleyFraternal Order of Police #86Peter & Carolyn GoernerGoodyear TireHawkins Water Treatment GroupTim & Lori HillstromHillyard, Inc.William J. Holwager, Attorney at LawJoel HudsonHuntington National BankIT SolutionsJackson Oil & SolventsStephen O. JonesKiwanis Club of South IndianapolisJoseph & Rita KleemannLINGOTEKDennis LohrDr. & Mrs. Stephen J. MahoneyMosier PaintingMary OverstreetTaylor PetersBeth PitcherReedy FamilyRe/Max Select-Laura O'ConnorRicker Oil CompanyCarol RipleyRosa Parks Edison Elementary PTASherman & ArmbrusterRoy & Elva SpearsState Farm Insurance-Steve EngleStoops Buick GMCRobert & Renee Swisshelm in memory of Jeanne Rines

The Hearth at Stones CrossingThomas & Nugent Law OfficeThompson Crossing Elementary PTCJohn & Sheila VercruysseVulcan Fire ProtectionShalyn WebbWest LandscapingWilliam J. Holwager, Attorney at LawWilliams, Barrett & Wilkowski, LLPWoodman Toastmaster Club

IN-KIND DONATIONS Alderson Commercial GroupDerrick & Jeanene ChristyCintasCity Barbeque Dye's Walk Country ClubFive Star Dance StudioKona Ice Marion County SWMainstyle Flooring, LLCMallow Run WineryNameless CateringNestle WaterThe Potter Family in memory of Art PotterReis-NicholsRoncalli High SchoolChris SchuraSteak 'N ShakeTransformations Salon & Spa

THE ANNUAL CAMPAIGN

SO MUCH ORE

TOGETHER,WE CAN DO

GIVE NOWYour gift to our annualcampaign today can giveanother individual access to Y programs tomorrow.

Donate online today athttps://indymca.thankyou4caring.org/annualcampaign

Page 36: Baxter YMCA Winter/Spring 2015

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