Best Slimming Tea Lose Weight Fast By Drinking Daily

Green, yellow, white, oolong tea...whichever you choose, it will surely help with weight loss. Teas are healthy resource of polyphenols, amino acids, vitamins, minerals and many other healthy ingredients that positively affect your health, provide help with faster fat burn-out, improve metabolism and thus faster fat loss but since it cleanse body and positively affects fat burn-out, along with physical activity weight loss tea will definitely help you get desired effects in weight loss. It is necessary to change bad habits and teas will then definitely help.

Yellow tea is the best for the weight loss

Due to its proven effectiveness in faster fat burn-out, yellow tea is one of most wanted drinks when summer approaches and people want to quickly loose weight. Yellow tea contains diet enzyme EGCG that proved in scientific studies to be helpful in faster weight loss. It increases energy consumption necessary for digestion, absorption and metabolism of food. Additionally, EGCG stimulates fat oxidizing, and this decreases reserves of fat cells.

In order to experience positive effects of yellow tea, it is necessary to drink it regularly over longer period of time, and also regularly exercise and eat healthy, well balanced meals. Yellow tea is actually uncultivated white tea. Youngest leaves and buds of Camellia sinesis are used to make yellow tea, same plant that is used to make black and green tea. But yellow tea is dried and fermented longer than green tea, so it has much more milder flavor.

Green tea

Green tea benefits are apparent when it comes to your health, effective in weight loss and excellent antioxidant. Due to its healthy qualities and proven effectiveness in fight against many, even most dangerous illnesses, green ea is one of most popular drinks on all continents. It is powerful and strong, with aromatic flavor and refreshing effect.

Green tea extract improves digestion and positively affects fat cell burn-out, as well as cleanse of toxins. Green tea extract fastens metabolism so regular use of it will help weight loss.

Oolong tea or "killer of fats"

This tea is called aromatic killer of fats because it positively affects metabolism, prevents fat deposition and promotes weight loss. It is something in between black and green tea, and in China is called Wu long (wu - black and long - dragon). Oolong is semi-fermented tea usually manufactured in China or Taiwan. Strong antioxidants polyphenols prevent triglyceride change into fat deposits. With caffeine that stimulates central nervous system, fats are used for energy that through thermo regulation assures larger calories consumption. Daily dosage should stay under 2 cups, drank through morning and early afternoon. Japanese scientists have discovered that drinking oolong tea 15 minutes before ameal rich in carbs, will prevent transformation of excess carbs into fat cells.

White tea Scientists have proven that white teais significantly healthy than

much more popular green and black tea, made from the same plant, Camellia sinensis but is the young leaves picked from the tips of the plant. White tea is minimally processed and carefully selected and contains high levels of antioxidants and especially quality ingredients that positively affect the bodies metabolic speed, thus promoting weight loss. Ingredients of white tea prevent fat deposit and help dissolve existing ones.

German researchers claim that they have proven that white tea can be an ideal natural resource of substances important for weight loss.