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BLUE LIGHT IS IN: • Sunlight • LED Lighting • Fluorescent lighting • Tablet screens, • computer screens, • smartphones What is Blue Light? Blue Light Glasses How much time are you spending in front of a computer screen? If your answer is more than 60 minutes a day you need to get a pair of blue light blocking glasses and this is why... Negative Effects of Blue Light • Headaches • Eye Strain • Dry Eyes • Disrupted Sleep • Blurred Vision • Tearing Digital Eye Strain: Due to blue light’s high energy, it scatters more easily, and it is harder for our eye to focus on it. For a prolong amount of time, this unfocused light can cause eye strain Macular Degeneration: Too much blue light exposure can damage light-sensitive cells in the retina.This is the same damage that results in Macular Degeneration, which is a disease that could lead to vision lost. • High energy light waves that can have long-term negative effects on your eyes The Visible Light Spectrum
