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Body Mind Research Presentation

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This study explores how physical work performed in conjunction with the human body was expressed in the mind, and specifically, how opening the body’s physical structures manifested in an opening of a practitioner’s values, perspectives, and beliefs with and without additional philosophical guidance. The study asked: (1) Does opening the body’s physical/energetic structures affect/go-with opening of structures of consciousness? (2) Are transformative openings the result of working with the body, with the mind, or both? (3) Does one’s belief system/worldview predict or affect the changes in consciousness realized from a body-based transformative practice? (4) Does fragmented body-based practice affect consciousness differently than whole-body body-based practice? (5) Does “what comes up” during a body-based practice mentally and/or emotionally relate with the theorized qualities (i.e., anger, love) based on body regions, according to Eastern or Western thought?
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MIND RESULTS DUE TO BODY PRACTICES? MASTERS THESIS: CONSCIOUS EVOLUTION, FEBRUARY 2009 By Alex and Beth Iglecia Investigating the contributions of the body and mind during body-based transformative practices to the process of non-physical human development
Transcript
Page 1: Body Mind Research Presentation

MIND RESULTS DUE TO BODY PRACTICES?

MASTERS THESIS: CONSCIOUS EVOLUTION, FEBRUARY 2009By Alex and Beth Iglecia

Investigating the contributions of the body and mind during body-

based transformative practices to the process of non-physical human

development

Page 2: Body Mind Research Presentation

Punchline(s)

Yoga works

Movement is more than movement

When you stretch your body, youstretch values, beliefs and worldviews

Mind openings go with body openings

Page 3: Body Mind Research Presentation

body body

What does movement actually have to do with body-based transformative practices?

mind body mind mind

body mind? valuesbeliefs

worldviews

Page 4: Body Mind Research Presentation

Does opening the body’s physical/energetic structures affect/go-with opening of structures of consciousness?

Are transformative openings the result of working with the body, with the mind, or both?

Does one’s belief system/worldview predict or affect the changes in consciousness realized from a body-based transformative practice?

Does “what comes up” during a body-based practice mentally and/or emotionally relate with the theorized qualities (i.e., anger, love) based on body regions, according to Eastern or Western thought?

Does fragmented body-based practice affect consciousness differently than whole-body body-based practice?

Page 5: Body Mind Research Presentation

Body Instructions Only Body + Guidance & Philosophy

HIPS

Spine/Heart

Shoulders/Throat

Whole Body

Practice Group Study Group

Page 6: Body Mind Research Presentation

Movement & Transformative Practices

Body & Mind Paradigms and Theories

Transformation & Conscious Evolution

Page 7: Body Mind Research Presentation

IntentionAttentionRepetitionGuidance

ChakrasNadisPrana5 Elements

Human DevelopmentStages & Mutations

Values, Beliefs, Worldviews

MeridiansOrgan Systems

Chi Energy5 Phases

Transformation & Conscious Evolution

Eastern: Indian Ayurveda

Eastern: Traditional Chinese

Medicine

Movement & Transformative Practices

Clear relationshipto Body Regions

Unclear relationshipto Body Regions

Page 8: Body Mind Research Presentation

16 People2 Groups (8 people each)

We were participants in Practice groupWhat happens when knowledgeable practitioners do not get guidance?

Study:Movement &

Guidance

Practice:Movement Instructions

12-Day Program

Page 9: Body Mind Research Presentation

12-Day Program: Design

1-3: Hips 4-6: Spine/Heart

7-9: Shoulders/Throat 10-12: Whole Body

Page 10: Body Mind Research Presentation

12-Day Program: Instruments

Demographic Questionnaire

Survey 1: Pre- Program

Post-Session Questions, Each Day

Survey 2: Post-Program

Belief-as-Preparationfor Transformative Practices (Predictor)

Experiences and knowledge related to meditation, yoga, energy, chakras, etc…

Energetics (Predictor)• Self • External View• Internal ViewGebser’s Mutations (Predictor)Spiral Dynamics’ vMemes (Predictor)

Same as Survey 1

Dominant Feelings

Physical, Emotional, Mental Experiences

What else going on that day

Page 11: Body Mind Research Presentation

Just a little bit of data…Results

Page 12: Body Mind Research Presentation

Results: Q1 (quickview)

7966

133

199

79

42

143

185

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

A) Energetics: Total Change in Magnitude

PRACTICE STUDY

55

42

79

121

49

26

86

112

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

C) Energetics: Total Positive Changes

PRACTICE STUDY

-24 -24

-54

-78

-30

-16

-57

-73

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

D) Energetics: Total Negative Changes

PRACTICE STUDY

31

18

25

43

19

10

29

39

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

B) Energetics: Overall Change

PRACTICE STUDY

7966

133

199

79

42

143

185

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

A) Energetics: Total Change in Magnitude

PRACTICE STUDY

55

42

79

121

49

26

86

112

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

C) Energetics: Total Positive Changes

PRACTICE STUDY

-24 -24

-54

-78

-30

-16

-57

-73

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

D) Energetics: Total Negative Changes

PRACTICE STUDY

31

18

25

43

19

10

29

39

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

B) Energetics: Overall Change

PRACTICE STUDY

-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

F) Practice Group: Gebser Total Change

-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

H) Study Group: Gebser Total Change

-9 -6 -3 0 3 6 9

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

E) Practice Group: Gebser Profile Changes

Practice Group Change Out of Previous Level

Practice Group Change Into New Level

-9 -6 -3 0 3 6 9

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

G) Study Group: Gebser Profile Changes

Study Group Change Out of Previous Level

Study Group Change Into New Level

0 5 10 15 20 25 30

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

A) Before: Practice Group Profile. Gebser

0 5 10 15 20 25 30 35

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

B) After: Practice Group Profile, Gebser

0 5 10 15 20 25 30 35

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

C) Before: Study Group Profile. Gebser

0 5 10 15 20 25

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

D) After: Study Group Profile, Gebser

-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

F) Practice Group: Gebser Total Change

-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

H) Study Group: Gebser Total Change

-9 -6 -3 0 3 6 9

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

E) Practice Group: Gebser Profile Changes

Practice Group Change Out of Previous Level

Practice Group Change Into New Level

-9 -6 -3 0 3 6 9

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

G) Study Group: Gebser Profile Changes

Study Group Change Out of Previous Level

Study Group Change Into New Level

0 5 10 15 20 25 30

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

A) Before: Practice Group Profile. Gebser

0 5 10 15 20 25 30 35

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

B) After: Practice Group Profile, Gebser

0 5 10 15 20 25 30 35

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

C) Before: Study Group Profile. Gebser

0 5 10 15 20 25

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

D) After: Study Group Profile, Gebser

-6 -5 -4 -3 -2 -1 0 1 2 3 4 5

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

G) Study Group: SD Profile Changes

Change Out of Previous Level Change Into New Level

-6 -5 -4 -3 -2 -1 0 1 2 3 4 5

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

E) Practice Group: SD Profile Changes

Change Out of Previous Level Change Into New Level

0 2 4 6 8 10 12 14

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

A) Before: Practice Group Profile. SD

0 2 4 6 8 10 12 14

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

B) After: Practice Group Profile, SD

0 2 4 6 8 10 12 14

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

C) Before: Study Group Profile, SD

0 2 4 6 8 10 12 14

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

D) After: Study Group Profile, SD

-5 -3 -1 1 3

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

F) Practice Group: SD Total Changes

-5 -3 -1 1 3

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

H) Practice Group: SD Total Changes

-6 -5 -4 -3 -2 -1 0 1 2 3 4 5

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

G) Study Group: SD Profile Changes

Change Out of Previous Level Change Into New Level

-6 -5 -4 -3 -2 -1 0 1 2 3 4 5

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

E) Practice Group: SD Profile Changes

Change Out of Previous Level Change Into New Level

0 2 4 6 8 10 12 14

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

A) Before: Practice Group Profile. SD

0 2 4 6 8 10 12 14

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

B) After: Practice Group Profile, SD

0 2 4 6 8 10 12 14

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

C) Before: Study Group Profile, SD

0 2 4 6 8 10 12 14

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

D) After: Study Group Profile, SD

-5 -3 -1 1 3

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

F) Practice Group: SD Total Changes

-5 -3 -1 1 3

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

H) Practice Group: SD Total Changes

-2 -1.5 -1 -0.5 0 0.5 1 1.5 2

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

C) Change in Perspective on Spirituality - Practice Group

1st Choice 2nd Choice

-2 -1 0 1 2

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

D) Change in Perspective on Spirituality - Study Group

1st Choice 2nd Choice

-3 -2 -1 0 1 2 3

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

E) Change in Egocentricity - Practice Group

1st Choice 2nd Choice 3rd Choice

-3 -2 -1 0 1 2 3

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

F) Change in Egocentricity - Study Group

1st Choice 2nd Choice 3rd Choice

-3 -2 -1 0 1 2

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

A) Change in Values - Practice Group

-3 -2 -1 0 1 2

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

B) Change in Values - Study Group

-2 -1.5 -1 -0.5 0 0.5 1 1.5 2

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

C) Change in Perspective on Spirituality - Practice Group

1st Choice 2nd Choice

-2 -1 0 1 2

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

D) Change in Perspective on Spirituality - Study Group

1st Choice 2nd Choice

-3 -2 -1 0 1 2 3

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

E) Change in Egocentricity - Practice Group

1st Choice 2nd Choice 3rd Choice

-3 -2 -1 0 1 2 3

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

F) Change in Egocentricity - Study Group

1st Choice 2nd Choice 3rd Choice

-3 -2 -1 0 1 2

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

A) Change in Values - Practice Group

-3 -2 -1 0 1 2

Beige

Purple

Red

Blue

Orange

Green

Yellow

Turquoise

B) Change in Values - Study Group

-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

F) Practice Group: Gebser Total Change

-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

H) Study Group: Gebser Total Change

-9 -6 -3 0 3 6 9

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

E) Practice Group: Gebser Profile Changes

Practice Group Change Out of Previous Level

Practice Group Change Into New Level

-9 -6 -3 0 3 6 9

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

G) Study Group: Gebser Profile Changes

Study Group Change Out of Previous Level

Study Group Change Into New Level

-6 -5 -4 -3 -2 -1 0 1 2 3 4 5

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

G) Study Group: SD Profile Changes

Change Out of Previous Level Change Into New Level

-6 -5 -4 -3 -2 -1 0 1 2 3 4 5

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

E) Practice Group: SD Profile Changes

Change Out of Previous Level Change Into New Level

-6 -4 -2 0 2 4

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

F) Practice Group: SD Total Changes

-3 -2 -1 0 1 2 3 4

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

H) Practice Group: SD Total Changes

-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

F) Practice Group: Gebser Total Change

-8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

H) Study Group: Gebser Total Change

-9 -6 -3 0 3 6 9

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

E) Practice Group: Gebser Profile Changes

Practice Group Change Out of Previous Level

Practice Group Change Into New Level

-9 -6 -3 0 3 6 9

ARCHAIC

MAGIC

MYTHIC

MENTAL

INTEGRAL

G) Study Group: Gebser Profile Changes

Study Group Change Out of Previous Level

Study Group Change Into New Level

-6 -5 -4 -3 -2 -1 0 1 2 3 4 5

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

G) Study Group: SD Profile Changes

Change Out of Previous Level Change Into New Level

-6 -5 -4 -3 -2 -1 0 1 2 3 4 5

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

E) Practice Group: SD Profile Changes

Change Out of Previous Level Change Into New Level

-6 -4 -2 0 2 4

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

F) Practice Group: SD Total Changes

-3 -2 -1 0 1 2 3 4

BeigePurple

RedBlue

OrangeGreen

YellowTurquoise

H) Practice Group: SD Total Changes

Page 13: Body Mind Research Presentation

Results: Q2 (quickview)

Opening12%

No Change88%

Closing0%

B) Practice Group:Types of Change over All Days

Opening23%

No Change76%

Closing1%

D) Study Group:Types of Change over All Days

0

1

2

3

4

5

6

7

8

Hips Spine/Trunk Heart/Shoulders Whole Body

A) Practice Group: Number of Openings by Body Region

0

1

2

3

4

5

6

7

8

Hips Spine/Trunk Heart/Shoulders Whole Body

C) Study Group:Number of Openings by Body Region

Opening12%

No Change88%

Closing0%

B) Practice Group:Types of Change over All Days

Opening23%

No Change76%

Closing1%

D) Study Group:Types of Change over All Days

0

1

2

3

4

5

6

7

8

Hips Spine/Trunk Heart/Shoulders Whole Body

A) Practice Group: Number of Openings by Body Region

0

1

2

3

4

5

6

7

8

Hips Spine/Trunk Heart/Shoulders Whole Body

C) Study Group:Number of Openings by Body Region

0

2

4

6

8

10

12

14

16

18

20

Hips Spine/Trunk Heart/Shoulders Whole Body

C) Study Group: Emotional Response by Body Region

Positive

Negative

0.0

0.5

1.0

1.5

2.0

2.5

3.0

3.5

4.0

Hips Spine/Trunk Heart/Shoulders Whole Body

D) Study Group:Ratio Positive:Negative Emotions

0

2

4

6

8

10

12

14

16

18

20

Hips Spine/Trunk Heart/Shoulders Whole Body

A) Practice Group:Emotional Response by Body Region

Positive

Negative

0.0

0.5

1.0

1.5

2.0

2.5

3.0

3.5

4.0

Hips Spine/Trunk Heart/Shoulders Whole Body

B) Practice Group:Ratio of Positive:Negative Emotions

0

2

4

6

8

10

12

14

16

18

20

Hips Spine/Trunk Heart/Shoulders Whole Body

C) Study Group: Emotional Response by Body Region

Positive

Negative

0.0

0.5

1.0

1.5

2.0

2.5

3.0

3.5

4.0

Hips Spine/Trunk Heart/Shoulders Whole Body

D) Study Group:Ratio Positive:Negative Emotions

0

2

4

6

8

10

12

14

16

18

20

Hips Spine/Trunk Heart/Shoulders Whole Body

A) Practice Group:Emotional Response by Body Region

Positive

Negative

0.0

0.5

1.0

1.5

2.0

2.5

3.0

3.5

4.0

Hips Spine/Trunk Heart/Shoulders Whole Body

B) Practice Group:Ratio of Positive:Negative Emotions

Page 14: Body Mind Research Presentation

Results: Q3 (quickview)

Ratios and Sums: Opening Score & Predictive Scores

Practice Study

Opening Score 11 20

Belief-as-Preparation for TP, Sum 37 23

Ratio: Open / BAP-TP Score 0.30 0.87

Gebser Predictive Score, Sum 65 52

Ratio: Open / GBP 0.17 0.38

Spiral Dynamics Predictive Score, Sum 268 280

Ratio: Open / SDP 0.04 0.07

Ratios and Sums: Opening Score & Predictive Scores

Practice Study

Opening Score 11 20

Belief-as-Preparation for TP, Sum 37 23

Ratio: Open / BAP-TP Score 0.30 0.87

Gebser Predictive Score, Sum 65 52

Ratio: Open / GBP 0.17 0.38

Spiral Dynamics Predictive Score, Sum 268 280

Ratio: Open / SDP 0.04 0.07-1

1

3

5

7

1 2 3 4 5 6 7 8

A) Openings - Practice Group

-1

1

3

5

7

9 10 11 12 13 14 15 16

B) Openings - Study Group

-1

1

3

5

7

1 2 3 4 5 6 7 8

A) Openings - Practice Group

-1

1

3

5

7

9 10 11 12 13 14 15 16

B) Openings - Study Group

0.000

0.500

1.000

1.500

2.000

1 2 3 4 5 6 7 8

A) Opening / Belief as Preparation for TP- Practice Group

0.000

0.500

1.000

1.500

2.000

9 10 11 12 13 14 15 16

B) Opening / Belief as Preparation for TP- Study Group

0.000

0.200

0.400

0.600

0.800

1.000

1 2 3 4 5 6 7 8

C) Opening / Gebser Predictive Score - Practice Group

0.000

0.200

0.400

0.600

0.800

1.000

9 10 11 12 13 14 15 16

D) Opening / Gebser Predictive Score - Study Group

0.000

0.050

0.100

0.150

0.200

1 2 3 4 5 6 7 8

E) Opening / Spiral Dynamics Predictive Score - Practice

0.000

0.050

0.100

0.150

0.200

9 10 11 12 13 14 15 16

F) Opening / Spiral Dynamics Predictive Score - Study Group

0.000

0.500

1.000

1.500

2.000

1 2 3 4 5 6 7 8

A) Opening / Belief as Preparation for TP- Practice Group

0.000

0.500

1.000

1.500

2.000

9 10 11 12 13 14 15 16

B) Opening / Belief as Preparation for TP- Study Group

0.000

0.200

0.400

0.600

0.800

1.000

1 2 3 4 5 6 7 8

C) Opening / Gebser Predictive Score - Practice Group

0.000

0.200

0.400

0.600

0.800

1.000

9 10 11 12 13 14 15 16

D) Opening / Gebser Predictive Score - Study Group

0.000

0.050

0.100

0.150

0.200

1 2 3 4 5 6 7 8

E) Opening / Spiral Dynamics Predictive Score - Practice

0.000

0.050

0.100

0.150

0.200

9 10 11 12 13 14 15 16

F) Opening / Spiral Dynamics Predictive Score - Study Group

0

2

4

6

8

10

1 2 3 4 5 6 7 8

A) Belief as Preparation for TP- Practice Group

0

2

4

6

8

10

9 10 11 12 13 14 15 16

B) Belief as Preparation for TP- Study Group

-4

1

6

11

1 2 3 4 5 6 7 8

C) Gebser Predictive Score - Practice Group

-4

1

6

11

9 10 11 12 13 14 15 16

D) Gebser Predictive Score - Study Group

-5.00

15.00

35.00

55.00

1 2 3 4 5 6 7 8

E) Spiral Dynamics Predictive Score - Practice

-5.00

15.00

35.00

55.00

9 10 11 12 13 14 15 16

F) Spiral Dynamics Predictive Score - Study Group

0

2

4

6

8

10

1 2 3 4 5 6 7 8

A) Belief as Preparation for TP- Practice Group

0

2

4

6

8

10

9 10 11 12 13 14 15 16

B) Belief as Preparation for TP- Study Group

-4

1

6

11

1 2 3 4 5 6 7 8

C) Gebser Predictive Score - Practice Group

-4

1

6

11

9 10 11 12 13 14 15 16

D) Gebser Predictive Score - Study Group

-5.00

15.00

35.00

55.00

1 2 3 4 5 6 7 8

E) Spiral Dynamics Predictive Score - Practice

-5.00

15.00

35.00

55.00

9 10 11 12 13 14 15 16

F) Spiral Dynamics Predictive Score - Study Group

y = 0.272x + 0.115R² = 0.277

0

0.5

1

1.5

2

2.5

3

3.5

4

4.5

0 2 4 6 8 10

Ope

ning

Sco

re

BAP-TP

Open Score - BAP-TP

y = 0.096x + 0.592R² = 0.011

0

0.5

1

1.5

2

2.5

3

3.5

4

4.5

0 2 4 6 8 10 12

Ope

ning

Sco

re

Gebser Predictive Score

Open Score - Gebser Predictive Score

y = 0.078x - 1.244R² = 0.442

00.5

11.5

22.5

33.5

44.5

0.00 10.00 20.00 30.00 40.00 50.00 60.00

Ope

ning

Sco

re

SD Predictive Score

Open Score - SD Predictive Score

y = 0.373x + 6.397R² = 0.428

0

2

4

6

8

10

12

0 2 4 6 8 10

Gebs

er P

redi

ctive

Sco

re

BAP-TP

BAP-TP - GEBSER Predictive Score

y = 3.383x + 17.85R² = 0.591

0.00

10.00

20.00

30.00

40.00

50.00

60.00

0 2 4 6 8 10

SD P

redi

ctive

Sco

re

BAP-TP

BAP-TP - SD Predictive Score

y = 2.281x + 14.96R² = 0.087

0.00

10.00

20.00

30.00

40.00

50.00

60.00

0 2 4 6 8 10 12

SD P

redi

ctive

Sco

re

Gebser Predictive Score

Gebser Predictive Score - SD Predictive Score

y = 0.769x - 0.019R² = 0.906

-0.100

0.000

0.100

0.200

0.300

0.400

0.500

0.600

0.700

0.000 0.200 0.400 0.600 0.800

Ratio

-O

pen:

Gebs

er

Ratio - Open:BAP-TP

Open / BAP-TP -- Open / Gebser

y = 0.132x + 0.003R² = 0.818

0.000

0.020

0.040

0.060

0.080

0.100

0.120

0.000 0.200 0.400 0.600 0.800

Ratio

-O

pen:

SD

Ratio - Open:BAP-TP

Open / BAP-TP -- Open / SD

y = 0.155x + 0.009R² = 0.733

0.000

0.020

0.040

0.060

0.080

0.100

0.120

0.000 0.100 0.200 0.300 0.400 0.500 0.600

Ratio

-Ope

n:SD

Ratio - Open:Gebser

Open / Gebser -- Open / SD

y = 0.272x + 0.115R² = 0.277

0

0.5

1

1.5

2

2.5

3

3.5

4

4.5

0 2 4 6 8 10

Ope

ning

Sco

re

BAP-TP

Open Score - BAP-TP

y = 0.096x + 0.592R² = 0.011

0

0.5

1

1.5

2

2.5

3

3.5

4

4.5

0 2 4 6 8 10 12

Ope

ning

Sco

re

Gebser Predictive Score

Open Score - Gebser Predictive Score

y = 0.078x - 1.244R² = 0.442

00.5

11.5

22.5

33.5

44.5

0.00 10.00 20.00 30.00 40.00 50.00 60.00

Ope

ning

Sco

re

SD Predictive Score

Open Score - SD Predictive Score

y = 0.373x + 6.397R² = 0.428

0

2

4

6

8

10

12

0 2 4 6 8 10

Gebs

er P

redi

ctive

Sco

re

BAP-TP

BAP-TP - GEBSER Predictive Score

y = 3.383x + 17.85R² = 0.591

0.00

10.00

20.00

30.00

40.00

50.00

60.00

0 2 4 6 8 10

SD P

redi

ctive

Sco

re

BAP-TP

BAP-TP - SD Predictive Score

y = 2.281x + 14.96R² = 0.087

0.00

10.00

20.00

30.00

40.00

50.00

60.00

0 2 4 6 8 10 12

SD P

redi

ctive

Sco

re

Gebser Predictive Score

Gebser Predictive Score - SD Predictive Score

y = 0.769x - 0.019R² = 0.906

-0.100

0.000

0.100

0.200

0.300

0.400

0.500

0.600

0.700

0.000 0.200 0.400 0.600 0.800

Ratio

-O

pen:

Gebs

er

Ratio - Open:BAP-TP

Open / BAP-TP -- Open / Gebser

y = 0.132x + 0.003R² = 0.818

0.000

0.020

0.040

0.060

0.080

0.100

0.120

0.000 0.200 0.400 0.600 0.800

Ratio

-O

pen:

SD

Ratio - Open:BAP-TP

Open / BAP-TP -- Open / SD

y = 0.155x + 0.009R² = 0.733

0.000

0.020

0.040

0.060

0.080

0.100

0.120

0.000 0.100 0.200 0.300 0.400 0.500 0.600

Ratio

-Ope

n:SD

Ratio - Open:Gebser

Open / Gebser -- Open / SD

y = 0.204x + 1.911R² = 0.035

0

1

2

3

4

5

6

7

0 2 4 6 8

Ope

ning

Sco

re

BAP-TP

Open Score - BAP-TP

y = 0.833x - 2.916R² = 0.130

0

1

2

3

4

5

6

7

0 2 4 6 8 10

Ope

ning

Sco

re

Gebser Predictive Score

Open Score - Gebser Predictive Score

y = 0.046x + 0.888R² = 0.040

0

1

2

3

4

5

6

7

0.00 10.00 20.00 30.00 40.00 50.00

Ope

ning

Sco

re

SD Predictive Score

Open Score - SD Predictive Score

y = -0.055x + 6.660R² = 0.014

0

1

2

3

4

5

6

7

8

9

0 2 4 6 8

Gebs

er P

redi

ctive

Sco

re

BAP-TP

BAP-TP - GEBSER Predictive Score

y = 3.423x + 25.15R² = 0.518

0.00

10.00

20.00

30.00

40.00

50.00

60.00

0 2 4 6 8

SD P

redi

ctive

Sco

re

BAP-TP

BAP-TP - SD Predictive Score

y = 4.166x + 7.916R² = 0.171

0.005.00

10.0015.0020.0025.0030.0035.0040.0045.0050.00

0 2 4 6 8 10

SD P

redi

ctive

Sco

re

Gebser Predictive Score

Gebser Predictive Score - SD Predictive Score

y = 0.351x + 0.066R² = 0.807

0.000

0.100

0.200

0.300

0.400

0.500

0.600

0.700

0.800

0.900

0.000 0.500 1.000 1.500 2.000 2.500

Ratio

-O

pen:

Gebs

er

Ratio - Open:BAP-TP

Open / BAP-TP -- Open / Gebser

y = 0.071x + 0.006R² = 0.860

0.000

0.020

0.040

0.060

0.080

0.100

0.120

0.140

0.160

0.180

0.000 0.500 1.000 1.500 2.000 2.500

Ratio

-O

pen:

SD

Ratio - Open:BAP-TP

Open / BAP-TP -- Open / SD

y = 0.192x - 0.002R² = 0.956

-0.020

0.000

0.020

0.040

0.060

0.080

0.100

0.120

0.140

0.160

0.180

0.000 0.200 0.400 0.600 0.800 1.000

Ratio

-Ope

n:SD

Ratio - Open:Gebser

Open / Gebser -- Open / SD

y = 0.204x + 1.911R² = 0.035

0

1

2

3

4

5

6

7

0 2 4 6 8

Ope

ning

Sco

re

BAP-TP

Open Score - BAP-TP

y = 0.833x - 2.916R² = 0.130

0

1

2

3

4

5

6

7

0 2 4 6 8 10

Ope

ning

Sco

re

Gebser Predictive Score

Open Score - Gebser Predictive Score

y = 0.046x + 0.888R² = 0.040

0

1

2

3

4

5

6

7

0.00 10.00 20.00 30.00 40.00 50.00

Ope

ning

Sco

re

SD Predictive Score

Open Score - SD Predictive Score

y = -0.055x + 6.660R² = 0.014

0

1

2

3

4

5

6

7

8

9

0 2 4 6 8

Gebs

er P

redi

ctive

Sco

re

BAP-TP

BAP-TP - GEBSER Predictive Score

y = 3.423x + 25.15R² = 0.518

0.00

10.00

20.00

30.00

40.00

50.00

60.00

0 2 4 6 8

SD P

redi

ctive

Sco

re

BAP-TP

BAP-TP - SD Predictive Score

y = 4.166x + 7.916R² = 0.171

0.005.00

10.0015.0020.0025.0030.0035.0040.0045.0050.00

0 2 4 6 8 10

SD P

redi

ctive

Sco

re

Gebser Predictive Score

Gebser Predictive Score - SD Predictive Score

y = 0.351x + 0.066R² = 0.807

0.000

0.100

0.200

0.300

0.400

0.500

0.600

0.700

0.800

0.900

0.000 0.500 1.000 1.500 2.000 2.500

Ratio

-O

pen:

Gebs

er

Ratio - Open:BAP-TP

Open / BAP-TP -- Open / Gebser

y = 0.071x + 0.006R² = 0.860

0.000

0.020

0.040

0.060

0.080

0.100

0.120

0.140

0.160

0.180

0.000 0.500 1.000 1.500 2.000 2.500

Ratio

-O

pen:

SD

Ratio - Open:BAP-TP

Open / BAP-TP -- Open / SD

y = 0.192x - 0.002R² = 0.956

-0.020

0.000

0.020

0.040

0.060

0.080

0.100

0.120

0.140

0.160

0.180

0.000 0.200 0.400 0.600 0.800 1.000

Ratio

-Ope

n:SD

Ratio - Open:Gebser

Open / Gebser -- Open / SD

Page 15: Body Mind Research Presentation

Results: Q4 (quickview)

Opening12%

No Change88%

Closing0%

B) Practice Group:Types of Change over All Days

Opening23%

No Change76%

Closing1%

D) Study Group:Types of Change over All Days

0

1

2

3

4

5

6

7

8

Hips Spine/Trunk Heart/Shoulders Whole Body

A) Practice Group: Number of Openings by Body Region

0

1

2

3

4

5

6

7

8

Hips Spine/Trunk Heart/Shoulders Whole Body

C) Study Group:Number of Openings by Body Region

-1

1

3

5

7

1 2 3 4 5 6 7 8

A) Openings - Practice Group

-1

1

3

5

7

9 10 11 12 13 14 15 16

B) Openings - Study Group

Page 16: Body Mind Research Presentation

Results: Q5 (quickview)

01234567891011

FireEarthMetalWaterWood

A) Practice - Emotions by TCM - Hips, Days 1-3

01234567891011

FireEarthMetalWaterWood

B) Study - Emotions by TCM - Hips, Days 1-3

01234567891011

FireEarthMetalWaterWood

C) Practice - Emotions by TCM - Spine/Heart, Days 4-6

01234567891011

FireEarthMetalWaterWood

D) Study - Emotions by TCM - Days 4-6

01234567891011

FireEarthMetalWaterWood

E) Practice - Emotions by TCM - Sh/Throat, Days 7-9

01234567891011

FireEarthMetalWaterWood

F) Study - Emotions by TCM - Sh/Throat Days 7-9

01234567891011

FireEarthMetalWaterWood

G) Practice - Emotions by TCM - Whole Body, Days 10-12

01234567891011

FireEarthMetalWaterWood

H) Study - Emotions by TCM - Whole Body, Days 10-12

Wood, galbladder/liver

Water, kidney/galbladder

Metal, lung/ L intestine

Earth, stomach/spleen

Fire, heart/ S intestine

x1) Expected If - Days 1-3

x2) Expected If - Days 4-6

x3) Expected If - Days 7-9

x4) Expected If - Days 10-12

01234567891011

FireEarthMetalWaterWood

A) Practice - Emotions by TCM - Hips, Days 1-3

01234567891011

FireEarthMetalWaterWood

B) Study - Emotions by TCM - Hips, Days 1-3

01234567891011

FireEarthMetalWaterWood

C) Practice - Emotions by TCM - Spine/Heart, Days 4-6

01234567891011

FireEarthMetalWaterWood

D) Study - Emotions by TCM - Days 4-6

01234567891011

FireEarthMetalWaterWood

E) Practice - Emotions by TCM - Sh/Throat, Days 7-9

01234567891011

FireEarthMetalWaterWood

F) Study - Emotions by TCM - Sh/Throat Days 7-9

01234567891011

FireEarthMetalWaterWood

G) Practice - Emotions by TCM - Whole Body, Days 10-12

01234567891011

FireEarthMetalWaterWood

H) Study - Emotions by TCM - Whole Body, Days 10-12

Wood, galbladder/liver

Water, kidney/galbladder

Metal, lung/ L intestine

Earth, stomach/spleen

Fire, heart/ S intestine

x1) Expected If - Days 1-3

x2) Expected If - Days 4-6

x3) Expected If - Days 7-9

x4) Expected If - Days 10-12

0123456789

1011

Hips Spine/heart Shoulders/throat

A) Practice - Emotions by Chakra - Hips, Days 1-3

Hips

Spine/heart

Shoulders/throat

0123456789

1011

Hips Spine/heart Shoulders/throat

B) Study - Emotions by Chakra - Hips, Days 1-3

0123456789

1011

Hips Spine/heart Shoulders/throat

A) Practice - Emotions by Chakra - Spine/Heart, Days 4-6

0123456789

1011

Hips Spine/heart Shoulders/throat

B) Study - Emotions by Chakra -- Spine/Heart, Days 4-6

0123456789

1011

Hips Spine/heart Shoulders/throat

A) Practice - Emotions by Chakra - Sh/Throat, Days 7-9

0123456789

1011

Hips Spine/heart Shoulders/throat

B) Study - Emotions by Chakra -- Sh/Throat, Days 7-9

0123456789

1011

Hips Spine/heart Shoulders/throat

A) Practice - Emotions by Chakra - Whole Body, Days 10-12

0123456789

1011

Hips Spine/heart Shoulders/throat

B) Study - Emotions by Chakra - Whole Body, Days 10-12

x1) Expected - Days 1-3

x2) Expected - Days 4-6

x3) Expected - Days 7-9

x4) Expected - Days 10-12

0123456789

1011

Hips Spine/heart Shoulders/throat

A) Practice - Emotions by Chakra - Hips, Days 1-3

Hips

Spine/heart

Shoulders/throat

0123456789

1011

Hips Spine/heart Shoulders/throat

B) Study - Emotions by Chakra - Hips, Days 1-3

0123456789

1011

Hips Spine/heart Shoulders/throat

A) Practice - Emotions by Chakra - Spine/Heart, Days 4-6

0123456789

1011

Hips Spine/heart Shoulders/throat

B) Study - Emotions by Chakra -- Spine/Heart, Days 4-6

0123456789

1011

Hips Spine/heart Shoulders/throat

A) Practice - Emotions by Chakra - Sh/Throat, Days 7-9

0123456789

1011

Hips Spine/heart Shoulders/throat

B) Study - Emotions by Chakra -- Sh/Throat, Days 7-9

0123456789

1011

Hips Spine/heart Shoulders/throat

A) Practice - Emotions by Chakra - Whole Body, Days 10-12

0123456789

1011

Hips Spine/heart Shoulders/throat

B) Study - Emotions by Chakra - Whole Body, Days 10-12

x1) Expected - Days 1-3

x2) Expected - Days 4-6

x3) Expected - Days 7-9

x4) Expected - Days 10-12

Page 17: Body Mind Research Presentation

Does opening the body’s physical/energetic structures affect/go-with opening of structures of consciousness?

Yes, the study suggests it does.

Significant changes, and difference between changes in our three assessments before and after the 12-Day Program:• Energetic Views• Gebser’s 5 Mutations of Consciousness• Spiral Dynamics

1

Page 18: Body Mind Research Presentation

Results: Q1: Energetics

7966

133

199

79

42

143

185

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

A) Energetics: Total Change in Magnitude

PRACTICE STUDY

55

42

79

121

49

26

86

112

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

C) Energetics: Total Positive Changes

PRACTICE STUDY

-24 -24

-54

-78

-30

-16

-57

-73

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

D) Energetics: Total Negative Changes

PRACTICE STUDY

31

18

25

43

19

10

29

39

Change in Experience of Self Image via

Others

Change in Energy related to External World

Change in Energy related to

Internal World, or Self Image via Self

Summation of Change in Energetics

B) Energetics: Overall Change

PRACTICE STUDY

Page 19: Body Mind Research Presentation

Results: Q1: Gebser View

Page 20: Body Mind Research Presentation

Results: Q1: Spiral Dynamics View

Page 21: Body Mind Research Presentation

Are transformative openings the result of working with the body, with the mind, or both?

Yes, the study suggests:

Openings happen with body work alone

Openings increase with guidance

2

Page 22: Body Mind Research Presentation

Results: Q2 : What is an Opening?

Interpretation What it MeansIndication: Level 1 - Strong Indication

Indication: Level 2 - Weak Indication

ClosingCultivated / realized lesser embracing/experience of values towards self/other

Deciding to withdraw in some form

 

No reactionAn absence of any noticable change or learning

They state they felt/experienced nothing

No movement, shift, or possibility of a shift is present

Opening

A movement or shift terms of values, structures of consciousness, major insight or realization about their life, forgiveness, compassion, love, etc

Major learning or realization. Insight; a new connection or new capacity of feeling, thinking or being

Deepening of awareness of anything other than the body by itself

Page 23: Body Mind Research Presentation

Results: Q2 : Openings

Practice, Actual Study, Actual Description11 20 Opening77 66 Neutral

P Value 0.048

95%(Soper, n.d.)

Confidence that Difference is due to Guidance

Fisher's Exact Test for Significance of Openings

Page 24: Body Mind Research Presentation

Results: Q2 : Emotions

Page 25: Body Mind Research Presentation

Does one’s belief system/worldview predict or affect the changes in consciousness realized from a body-based transformative practice?

The study suggests:

Previous knowledge and experience do not predict nor affect new transformation

In-the-moment guidance facilitates transformation

3

Page 26: Body Mind Research Presentation

Results: Q3 : Openings

Ratios and Sums: Opening Score & Predictive Scores

  Practice Study

Opening Score 11 20

Belief-as-Preparation for TP, Sum 37 23

Ratio: Open / BAP-TP Score 0.30 0.87

Gebser Predictive Score, Sum 65 52

Ratio: Open / GBP 0.17 0.38

Spiral Dynamics Predictive Score, Sum 268 280

Ratio: Open / SDP 0.04 0.07

DemographicQuestionnaire

Survey 1

Page 27: Body Mind Research Presentation

Results: Q3 : Openings

Linear Regression R^2 Values

Open : BAP-TP GBP SDPBAP-

TP:GBPBAP-

TP:SDP GBP: SDPBAP-

TP:GBPBAP-

TP:SDP GBP: SDP

Practice 0.277 0.011 0.442 0.429 0.591 0.087 0.906 0.818 0.734

Study 0.035 0.130 0.040   0.014 0.518 0.171   0.807 0.861 0.957

Page 28: Body Mind Research Presentation

Does fragmented body-based practice affect consciousness differently than whole-body body-based practice?

The study does not provide a solid conclusion, but suggests revised thinking:

How can we truly isolate when it comes to the body or the body-mind? Simply because we focus our attention may not mean we necessarily fragment…

4

Page 29: Body Mind Research Presentation

Results: Q4 : Fragmented vs Whole Body

Page 30: Body Mind Research Presentation

Does “what comes up” during a body-based practice mentally and/or emotionally relate with the theorized qualities (i.e., anger, love) based on body regions, according to Eastern or Western thought?

The study suggests that either:

The theories do not clearly predict emotional content and experience…

The body-emotion relationship is more complex than the study was able to examine…

5or

Page 31: Body Mind Research Presentation

Results: Q5 : Terms and Categories

12 Days x 16 People x 4 Responses per day =

768 Responses

Page 32: Body Mind Research Presentation

Results: Q5 : Terms and Categories

Chakra Categories: The Chakras

Chakra Cagetories: Gross Trend

aggravation down overwhelm earth, 1 hips, 1-2agitation dread panic water, 2 spine/heart, 3-4alive emptiness peace fire, 3 shoulders/throat, 5anger energized powerful air, 4annoyance enjoyment regret fire, 3, air, 4annoyed excited restlessness ether, 5anxiety expression sadnessbummed fear securitycentered focus serenity TCM Categorieschallenge frustration settled Fireclear general negative spacey Earthcomfort general positive strength Metalconfidence generosity stress Waterconflict good supple Woodconfusion gratefulness tearsconnection gratitude trustingcontent grounded truth * Categories based on theory descriptionscornered happiness uncomfortcourage hope unsettlementcrying impatience upsetdeath insecurity vulnerabilitydiscomfort irritation withdrawndisconnection loneliness worrydistraction love

Full List of 71 Unique Emotion, Emotional Content

Page 33: Body Mind Research Presentation

Results: Q5 : Body Regions & Emotions / Chakra

Page 34: Body Mind Research Presentation

Results: Q5 : Body Regions & Emotions / TCM

Page 35: Body Mind Research Presentation

Original Question

What does movement actually have to do with body-based transformative practices?

Page 36: Body Mind Research Presentation

Conclusion and Discussion

results due to typical mind-body practices are not solely the result of body work

transformation is unpredictable and does not depend on how much knowledge or previous experience you have

movement and body openings alone do produce openings in the mind

Page 37: Body Mind Research Presentation

Fitness Industry Mind-Body Industry

Teachers Practitioners

Medical CommunityMore research

Refinement of Transformative Practices

Who Can Benefit?

WHO ELSE?

Page 38: Body Mind Research Presentation

Final TakeawayIf all your work is focused on the body, you will likely facilitate and support some growth in consciousness, i.e., you will become a better person for it.

To take conscious control of your life and set yourself up for greater personal growth in the direction of your choice as well as in unexpected and unpredictable ways, both body and mind practices should be integrated in the practice itself.

Page 39: Body Mind Research Presentation

Contact Articles, Discussion, Classes,Workshops & Presentations

Alex & Beth Iglecia781-405-1248

[email protected]


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