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Bodyweight 3 - STRONG Fitness Magazine · routine. This workout is a fusion of strength training,...

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Page 1: Bodyweight 3 - STRONG Fitness Magazine · routine. This workout is a fusion of strength training, core stability, plyo, HIIT and yoga all wrapped into one booty kicking, do-anywhere

Page 2: Bodyweight 3 - STRONG Fitness Magazine · routine. This workout is a fusion of strength training, core stability, plyo, HIIT and yoga all wrapped into one booty kicking, do-anywhere

Page 3: Bodyweight 3 - STRONG Fitness Magazine · routine. This workout is a fusion of strength training, core stability, plyo, HIIT and yoga all wrapped into one booty kicking, do-anywhere

Page 4: Bodyweight 3 - STRONG Fitness Magazine · routine. This workout is a fusion of strength training, core stability, plyo, HIIT and yoga all wrapped into one booty kicking, do-anywhere

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