29th–31stMay2020UniversityofBoltonStadium
(formallyknownastheMacronStadium)
BoltonGymnasticsClubSpringintoGymnastics2020
CompetitionPack
FACILITIESAVAILABLESportsArenaAddressPremierSuite GroundfloorMacronStadiumDeHavillandWayBoltonBL66SFForlevel1itisastripofNon-sprung/Sprungfloor–thegymnastswillhavemaximum2mx12m.Forlevel2&3itishalfofaNon-sprungfloor–thegymnastswillhavemaximum6mx12m.ForLevel3boys&girlsPreNoviceandabovethegymnastshaveafullsprungfloorandmusic.ParkingCarparkonsiteFoodandDrinkTherewillbeatuckshopareafor,coffees,teas,sandwichesandotherhotfooditemscanbeboughthere.PleaseensurespectatorsarecarefulwithhotdrinksintotheSportsArenaduetohealthandsafety.
PhotographyTherewillbeofficialphotographersDEphotosattheevent,thephotoswillbeavailabletopurchaseontheDayandwillalsobeuploadedonline.Pleaseremembernottouseflashphotography.LeotardStallWewillhaveasuppliersellingleotardsonsite.COMPETITIONFEESCompetitionFee£26.50pergymnast
ShowcaseFee(Fridayonly) £15perparticipant
Judgingfeeifnotprovidingajudge£50perclub
ProtestFee-it’safriendlycomp:o)Gymnastswillreceiveaparticipationmedal,GiftandCertificate.MedalswillawardedoneachpieceandoverallTherewillbeartistryawardsforPrenoviceandaboveGymnastswillneedtomaketheirownnumberusingthethemePiratesorMermaidsarosettewillbeawardedforbestnumberschosenbyjudges
DeadlineforentriesisSaturday18thApril2020–Pleaseemailallentriestocompetitions@boltongymnastics.co.ukCompetitionAges:WeareallowingChildrenaged3andabovetocompeteinthiscompetition.Prenoviceupwardswillbeages6+.
OTHERINFORMATIONCoachingQualification:Thisisafriendlycompetitionsowewillnotbecheckingcoachesqualifications,howeverpleaseensureyouhaveacoachqualifiedfortheskillsthegymnastsaredoingandtheskillsarecompetitionready.Wearehappyfortraineecoachestotakegymnastsroundthecompetitionsaslongasthereisamaincoachresponsibleforthemthereontheday.TheCompetitionYearThiswillbe1stJanuaryto31stDecember.Gymnasts’ageswillbetheagetheyturnthatyear(likegrades)egifachildis5turning6shewillbeinthe6yrs.Wewillbeallowingage6,7+competingintheprenovice,novicelevelofthecompetition.CoachesAttirePleasewearclothes!ThethemeisPiratesandMermaids,fancydressorthemedaccessoriesareoptional.JudgesAttireJudgesmustwearsmartclothing,somethingbrightlycolouredforexampleayellowscarforpinkshirtorcandressupineitherPirateormermaidfancydress(it’safunandfriendlycomp)Traineejudgesareencouragedtositinwithqualifiedjudgesatthecompetitionforexperience–pleaseensuretheyarealsodressedinjudgesattire.CoachesatApparatus
Itisstronglyrecommendedthatacoachshouldremainneartheapparatusonvault.JudgeswillnotdeductamarkduetothepresenceofthecoachforthevaultThecriteriondoesnotpermitthecoachtotouchthegymnastorduringherroutineunlessitistopreventanaccident.Ifacoachsupportsagymnastonvaultthegymnastwillscore0.00UnsportsmanlikeBehaviourofCoachorGymnastInfringementswillbepenalizedasdetailedintheCodeofPoints.Ifaclubisseentobealittle...pushy(!!)youmightnotgetaninvitenextyear–thisisarelaxedfriendlycompetition!JewelleryNojewellerymaybewornatanycompetition.GymnastsandCoacheswillbeaskedtoremoveextrajewelleryitems.Pleasetapeupweddingringsiftheycannotberemoved.GirlsinShortsIfoldergirlswanttowearshortiesthenwearehappytoallowthiswithnopenaltyifitmakesthemfeelmorecomfortable.Thisismonitoredatclub’sdiscretion.Spectators(a)Spectatorsarenotallowedonthecompetitionfloor.Pleaseremindyourparentstokeepholdoftheirlittlespectatorsandnotallowthemtoplayonapparatus!(b)Flashphotographyisnotpermitted.Fees:£7peradult,ChildrenandOAPFree.Cashonly.WeekendpassforSaturdayandSunday£12peradult
BGCShowcase2020–Friday29thMay.
OntheFridaywewillbeputtingonashowcaseforclubstoperformaroutine/Performancetomusic.MusicLength:5Minutesmaximum.–Mustbeemailedpriortotheevent.NoMaximumparticipants.Props/MakeupallowedCost:£15perparticipant.Allparticipantswillreceiveamedalandcertificate.Opentogymnasticsclubs,danceclubs,Cheerleadingetc.
GIRLSANDBOYSLEVEL1Whocantakepart?ChildrenwhoparticipateinBadge/Beginnerclassesonly.ChildrenparticipatinginLeisureCentre/CommunityClubprogrammes.Age3+Regularclasstimesof45minsperweekoronehourperweekmaximum.VAULT2mBlockLONGWAYS-squatonorstraddleon,walktotheendstretchjumpoff–startvalue12.50
FLOORStartvalue14.00foreachmissingelementtheywillloose0.5fromDscoreSETFLOORSEQUANCE.Mustbecompletedinthefollowingorder1) 1footedbalance(legoptional)2) ForwardRolltoPike(holdpikeshapefor2seconds)3) straddleshape(holdfor2seconds)4) Backsupport(holdfor2seconds)5) Turntofrontsupport(holdfor2seconds)6) Bunnyhopintostand7) Standupstarjump8) CartwheelorForwardrolltostand
GIRLS&BOYSLEVEL2Whocantakepart?ChildrenwhoparticipateinBadge/Beginner/developmentclassesonly.Ideallyclasstimesof1-2hoursperweekmaximum.–coachespleasebefairinthelevelofgymnastsentering.VAULT-MustperformthesamevaulttwiceChoiceofSquatona60cmblockstephandstandpushtolandinflatback.StartValue12.00OrStraightjumpona60cmblockstephandstandpushtoflatback(grade6vault).StartValue12.50FLOORSetroutinecompletedinthefollowingorderStartvalue14.50foreachmissingelementtheywillloose0.5fromDscore
1. Forwardrolltostand2. cartwheel¼turn(beamcartwheel)ORRoundoff3. Backwardrolltostraddlestand(holdstraddlewithaflatbackfor2seconds)4. Placehandsonthefloorshowfrontsupport(holdfor2seconds)5. Turnovertobacksupport(holdfor2seconds)6. Bridge(holdfor2seconds)rockandrolltostandorbonusof0.5forbridgekickover7. ArabesqueorYstand(holdfor2seconds)8. CatleapStarJump(Girls)TuckJumpStarjump(Boys)9. HandstandAttempt
Boys&GirlsLevel3–3Stripsoffloormats.NonsprungNOMUSICGirls&BoysCompetition
Level3Floor&Vault-MustnothavecompetedinanyNWorregionalfloorandvaultcompetitions.Traininghoursmaximum4hoursaweek.
VAULTFlatBack
HandspringFlatback–SV12.00–VaultHeightsbelow.Age7andUnder0.60mAge80.80m.Age90.90mAge10andover1.10m
FLOORLevel3skills
8movestobeselected–FromtheCRlistbelow.MustPick1movefromeachCRlist–CRsareworth0.5Each(mustpick2leapstogetherforgirlsand2jumpstogetherforboys.CRsMax12.5plus0.1perextraskill.Maximum3extraskillsfromthelist.MaximumSV12.8Mustincludedance.–Girlsonly.Boysdonotneeddance.NOMUSIC
Spin/Turn
• Fullspin–Girls
• Stretchjumpfullturn–Boys
Leaps-Girlsmustchose2tocreatealeapseriesBoysmustchose2jumpstogetherGirlsonly• Catleap• Scissorkick• Splitleap• Stagleap• Catleap½turn• AssembleJump(grade6leaps)• Wjumphop
BoysOnly• Tuckjump• TuckJump½• Stretchjump1/2• StarJump
Forward/sidewayselements
• Handstand forwardroll
• Hechtdiveroll• Handspring• Roundoff• Forwardwalkover• Tic–toc• Handstandtobridge• Cartwheel• 1HandedCartwheel
Backwardelements
• Backrolltofrontsupporttosplits
• Backwardrolltohandstand.(straightorbentarms)
• BackFlick• BackwardWalkover• LeanBacktobridge
kickover
Jumps
• Tuckjump• Starjump• Stretchjump
½• Wjump• Tuckjump½• Splitjump.• Straddlejump
FloorandVault Pre-Novice Novice Intermediate
ELIGIBILITY
SeeeligibilitytableonPage22
SeeeligibilitytableonPage22 SeeeligibilitytableonPage22
AGES6,7,8,9,10,11,12&13+
Agegroupsmaybemergedifinsufficientnumbers
7,8,9,10,11,12&13+Agegroupsmaybemergedifinsufficientnumbers
8,9,10,11,12&13+Agegroupsmaybemergedifinsufficientnumbers
VAULTREQUIREMENTS
Age8andunderFlatbackto0.80mcrashmatsAge9Flatbackto0.90mcrashmats
Age10Flatbackto1.00mcrashmatsOR110table
Ages(10,)11&121.10mtableAges13&over1.20mtable
HandspringflatbackDscore1.0Ages8&9MaxDscore1.0Ages10&overMaxDscore2.0
2vaults,bestscoretocount
Age8andunderFlatbackto0.90mcrashmatsAge9Flatbackto1.00mcrashmats
Age10Flatbackto1.10mcrashmatsOR110table
Ages(10&)111.10mtableAges12&over1.20mtable
HandspringflatbackDScore1.0Ages8&9MaxDscore1.0Ages10&11MaxDscore2.8Ages12&overMaxDscore3.0
2vaults,bestscoretocount
Ages8,9,10&111.10mtableAges12&over1.20mtable
Ages9,10&11MaxDscore3.0Ages12&overMaxDscore3.2
2vaults,bestscoretocount
FLOORREQUIREMENTSAlllevelsmusthave(min)TWOacrolinestocountdismountDV(seebelowforacrolinespecificationsforeachcategory)
CR’sx4(0.5each)1.Adancepassageof2differentleapsorhops2.Aspin(min360ᵒ)3.Anacroelement4.Anacrodismount(FIGorNW)
MaxDscore2.9
CR’sx4(0.5each)1.Adancepassageof2differentleapsorhops,1with180ᵒsplitorstraddle2.Aspin(min360ᵒ)3.Fwd/swd&bwdacrobaticelements4.Anacroline(minoneelement,mustbeflighted)
MaxDscore3.1
CR’sx4(0.5each)1.Adancepassageof2differentleapsorhops,1with180ᵒsplitorstraddle2.Aspin(min360ᵒ)3.Fwd/swd&bwdflightedacrobaticelements4.Anacrolinewithasalto
ACR0LINESAnacrolinewillbeanyacroseriesoranacro
elementperformedonitsown
AnacrolinewillbeanyacroserieswithminimumONEFLIGHTEDelementoraFLIGHTEDacro
elementperformedonitsown
AnacrolinewillbeanyacroserieswithminimumTWOFLIGHTEDelementsorafrontsalto(notaerial)
performedonitsown
ELEMENTS&NWJUNIORCODE
Max8elements(includingdismount)Max1Bdanceelementallowed
NWJuniorCodeelementswillberecognisedandwillbecountedtowardsnumberofrequired
movesbutnotcreditedDV
Maximum8elements(includingdismount)Max3Bdanceelementsallowed
NWJuniorCodeelementswillberecognisedandwillbecountedtowardsnumberofrequired
movesbutnotcreditedDV
Maximum8elements(includingdismount)NWJuniorCodeelementswillberecognised
andwillbecountedtowardsnumberofrequiredmovesbutnotcreditedDV
BARREDELEMENTSAllsaltosandaerials.NoBacroelements-noDV,noCRandwouldnotcountfornumberof
elementsinroutines
NoBacroelementsAnyelementsaboveaB-noDV,noCRandwouldnotcountfornumberofelementsinroutines
AnyelementsaboveaB-noDV,noCRanddonotcountfornumberofelementsinroutines.
SHORTROUTINESAroutinewithlessthan5elementsintotal–deduct1markforeachmissingelement
Aroutinewithlessthan6elementsintotal–deduct1markforeachmissingelement
Aroutinewithlessthan7elementsintotal–deduct1markforeachmissingelement
YourTextHere
NWGA WTC Junior Code - 2020
FLOOR –
Cartwheel
Backwardrolltohandstand
Backwardwalkover
Forwardwalkover
Valdez
Headspring
Tictoc
Scissorleap
Stagleap
Forwardrolltofeet
Backwardrolltofeet
TuckJump
Divecartwheel
Diveforwardroll
BOYSCOMPETITION
BOYSLEVEL4-ForGymnastswhotrainamaximum6hoursaweekLevel4Floor&Vault-Fullsprungfloor.
VAULTVaultingTable
VaultTableUnder10-100cmUnder12-110cm12&over-120cmSquatonjumpoff–10.5Squatthrough-11.00Handspring–12.00
FLOOR
Floor-Fromthefollowinglistofelementsthereare4elementgroupstobefulfilled,whichhaveavalueof0.5.8skills,1elementfromeachelementgroupmustbeincludedi.e.forward,backward,sidewaysandnonacrobatic.TheseelementsmustbechosenfromtherespectivelevelenteredMissinganelement1.00pointdeduction.
8movestobeselected.Thiswillgiveamaximumstartvalueof12.00
0.5awardedpergrouplistrequirementforcompletingaskillfromthatgrouplist+0.5peradditionalskilluptoamaximumof4additionalskills.Allskillsareworth0.1
Level4skills
NonacrobaticelementsTuckjump1/2turnStretchJumpFullTurn.Straddlehalflever(2secshold)PikeHalfLeverArabesque(chestHorizontal)HandstandtostraddleleverYbalance
ForwardelementsHandstandforwardroll(heldfor2secs)ForwardrollwithstraightlegsHechtdiverollHandspringFrontSaltoFlyspringRoundoff
BackwardelementsBackrollthruhandstandtofrontSupportBackwardrolltohandstand.BackSaltoTuckBackSaltoStraightBackFlickBackwardWalkover
SidewayselementsCartwheeltoCartwheel(legto90degreesorabovebetween)Cartwheeltohandstandheld(2secs)RoundoffArialCartwheel