204
CONTENTSAcknowledgmentsHistoryofMyPathinJiuJitsuJiuJitsu
CHAPTER1
TakedownswithGIKoshikiTaoshi–OuchiGariOushiGari–KibisuGaeshiSukuiNageKibisuGaeshi
CHAPTER2
TheClosedGuardwithGiArmbarfromtheclosedguardChokefromtheclosedguardClosedguardsweeptobackcontrolUmaplatasweepfromarmbarintheclosedguardCollarchokefromtheclosedguardwithonearmtrappedSweeptomountfromtheclosedguardArmbarfromthecloseguardwithyouropponent’sarmtrappedSweeptomountfromtheclosedguardwhenyouropponentstandsSweepfromUmaplatawhenyouropponentstandsUmaplatafromarmbarintheclosedguardArmbarfromtheclosedguardwhenyouropponentstandsCloseguardsweeptomountfromthekimurapositionKimurafromtheclosedguardGuillotinefromtheclosedguard
CHAPTER3
PassingtheClosedGuardwithGiPassingtheclosedguardPassingthehighclosedguardsecuringonesleevePassingthehighclosedguardgrippingyouropponent’scollarPassingtheguardcontrollingyouropponent’sarmPassingthelowclosedguardwhileholdingyouropponent’swrits
CHAPTER4
ButterflyguardandX-guardwithGiButterflyguardsweepButterflyguardsweepgrippingyouropponent’sbeltButterflyguardsweeptobackcontrolButterflyguardsweepholdingalegandarmandstandingupButterflysweepholdingalegandarmtosidecontrolButterflyguardtransitiontoX-guardsweeptothefrontofyouropponentButterflyguardsweeptotechnicalstandupButterflyguardtransitiontoX-guardsweeptothebackofyouropponentSpiderguardsweeptobackcontrolSpiderGuardsweepwithahookwhileholdingyouropponent’sankle
CHAPTER5
OpenGuardPasswithGiOpenguardpasscontrollingthehipsThe“Bullfighter”openguardpassKneecutacrossopenguardpassKneecutacrossopenguardpasswhentheopponentblockswithhisleg
CHAPTER6
Across-sidePositionwithGiArmbarfromsidecontrolKimurafromthenorth-southpositionKimuratochokefromthenorth-southpositionArmbarfromsidecontroltotheothersideChokefromsidecontrolwiththearmtrapped
North-southchokeChokefromsidecontrolChokefromsidecontrolwithhandoncollarsimilartoKatagatameMountslidingkneetobellyArmbarfromthemountArmbarfromtemountinbotharms
CHAPTER7
Across-sidePositionwithGiHalfguardsweeptomountRecovercloseguardinhalfguardwithhookHalfguardsweepdominatingyouropponent’sarmHalfguardsweepdominatingyouropponent’slegs
CHAPTER8
TurtleGuardandBackMountwithGiTurtleguardattacktotakingthebackwithonelegovertheshoulderKimurawhileattackingtheturtleguardChokefromthetoponallfoursAttackfrombackmountusingbothcollarsandyourshoulderonthebackof
youropponent’sheadBackattackwithonehandonthecollarandonelegovertheshoulder
CHAPTER9
TakedownswithoutGiKoshikiTaoshi–OuchiGariOushiGari–KibisuGaeshiKibisuGaeshiSukuiNage
CHAPTER10
TheClosedGuardwithoutGiArmbarfromtheclosedguardDoublearmbarfromtheclosedguardClosedguardsweeptothemount
Armbarfromtheclosedguard2ndversionWristlockfromtheclosedguardKimurafromtheclosedguardGuillotinefromtheclosedguard“Hipbump”–ClosedguardsweeptomountArmbarfromtheclosedguard3rdversionArmbarfromtheclosedguardwhenyouropponentstands
CHAPTER11
PassingtheClosedGuardwithoutGiStandingclosedguardpassClosedguardpasswhileholdingyouropponent’swristClosedguardpasswhileholdingyouropponent’swristStandingclosedguardpasscontrollingyouropponent’sarm
CHAPTER12
ButterflyGuardwithoutGi“Over-under”ButterflyguardsweepButterflyguardsweepfrombackattackButterflyguardsweeptokneecutacross
CHAPTER13
PassingtheOpenguardwithoutGiKneecutacrossopenguardpassKneecutacrossopenguardpasswhentheopponentblockswithhislegKneecutacrossopenguardpasswhentheopponentblockswithhislegKneecutacrosstohighlegbackKneecutacrosstohighlegbackKneecutacrosstosidecontrolKneecutacrosstothemount
CHAPTER14
SideControlwithoutGiSamesidearmbarfromsidecontrolSamesidearmbarfromsidecontrolofftriangleattack
SamesidearmbarfromsidecontrolofftriangleattackMountslidingkneetobellyMountslidingkneetobellyMounttoarmtriangleKimurafromthenorth-southpositionOppositesidearmbarfromsidecontrolArmbarfromnorth-southKimura
CHAPTER15
TheMountwithoutGiArmbarfromthemountArmbarfromthemountedarmtriangle
CHAPTER16
HalfGuardwithoutGiDeephalfguardsweepdominatingyouropponent’slegHalfguardsweeptomountHalfguardsweepHalfguardsweepdominatingyouropponent’slegsHalfguardsweeptosidecontrolDeephalfguardsweeptosidecontrolHalfguardpasstosidecontrolHalfguardtoKimurapassHalfguardpasstokneecutacross
CHAPTER17
AttackingtheTurtleGuardandBackMountTurtleguardattacktotakingtheback-armbarfinishTurtleguardattacktoKimuraTurtleguardattacktorearnakedchoke
TheTuttleStory:“BookstoSpantheEastandWest”
Most people are very surprised to learn that theworld’s largest publisher ofbooksonAsiahaditsbeginningsin the tinyAmericanstateofVermont.Thecompany’s founder, Charles E. Tuttle, belonged to a New England familysteeped inpublishing.Andhis first lovewasnaturallybooks—especiallyoldandrareeditions.
Immediately after WW II, serving in Tokyo under General DouglasMacArthur,Tuttlewas taskedwithreviving theJapanesepublishing industry,and founded the Charles E. Tuttle Publishing Company, which still thrivestodayasoneoftheworld’sleadingindependentpublishers.
Though a westerner, Charles was hugely instrumental in bringingknowledgeofJapanandAsiatoaworldhungryforinformationabouttheEast.By the time of his death in 1993, Tuttle had published over 6,000 titles onAsianculture,historyandart—alegacyhonoredbytheJapaneseemperorwiththe“OrderoftheSacredTreasure,”thehighesttributeJapancanbestowuponanon-Japanese.
With abacklist of1,500books,TuttlePublishing is as active todayas atanytimeinitspast—inspiredbyCharles’coremissiontopublishfinebookstospantheEastandWestandprovideagreaterunderstandingofeach.
Pleasenote that thepublisherandauthor(s)of this instructionalbookareNOTRESPONSIBLEinanymannerwhatsoeverforanyinjurythatmayresultfrompracticingthetechniquesand/orfollowingtheinstructionsgivenwithin.Martialarts training can be dangerous—both to you and to others—if not practicedsafely.Ifyou’reindoubtastohowtoproceedorwhetheryourpracticeissafe,consultwitha trainedmartialarts teacherbeforebeginning.Since thephysicalactivitiesdescribedhereinmaybetoostrenuousinnatureforsomereaders,itisalsoessentialthataphysicianbeconsultedpriortotraining.
PublishedbyTuttlePublishing,animprintofPeriplusEditions(HK)Ltd.
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Copyright©2012MarianBornakowski-Poznań,PolandPhotographsandgraphicdesign:MarianWiniecki
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AcknowledgmentsTherearemanypeopleIwouldliketoacknowledgeforthehelptheyhavegivenmeinmypractice.IfIlistedeveryone,
itwouldtakemanypages.
AllofthosewithwhomIhavehadthepleasureofpracticing—fromthosewithwhitebeltstothosewithblackbelts,fromtheBrazilianstotheforeigners— have in some way helped me with my unending search to improve mytechnique.Theyhavehelpedmeonmywaythroughacomplexmartalartwhichisdifficulttounderstand.Itdemandsyearsofdevotiontoattainanupperlevelofmaturity,aswellastechnicalandpedagogicalexpertise.
Iamconvincedthatitisnotenoughtogainknowledge;onemustalsoknowhowtoconveyknowledge.
There are a few people that I need mention, however, as they have beenpresentthrougoutmylife:MyfriendandteacherRomeroCavalcante,Jacare,who opened my eyes to the sport. He is an example of how to combine theprofesional career of a fighter and teacherwith one’s personal life, of how totransformaprofessionintoalifestyleandtoenjoywhatyouaredoing.Imetsomanyfriendsinhisschool,nottomentionDaniela,whobecamemywife.
MymotherSalvia,whoalwaysunderstoodandrespectedmywilltodowhatIwant.Thisallowedmetodevotemyeffortsentirelytomypractice.
MywifeDaniela:agreatathletewithinternationalrecognition,ablackbeltowner,andacyclistwhowontheRaceAcrossAmerica2009.Shehassportinherblood.Sheismygreatestmotivatorwhohelpedmediscovernewdimensionsinsports,andwhogavemebeautifulchildrenandafantasticfamily.
Mychildren,Victorio,Julia,andAntonio,forunderstandingmyabsenceathome and for being aware ofmy love, a love that is bigger than anypossiblephysicaldistancebetweenus.
FabioGurgel,mygreat friendandcolleaguefromtheAllianceTeam—aperson with great character and excellent technique — who has alwayssupportedme.Heisoneofthebestentrepreneursinthemartialartsworld,onewhohasbecomeanexampleforme.
FernandoGurgel,Fabia’sbrotherandmyfriendsincetheageof3.Hehasalwaysbeenlikeabrothertome.Oneofthebestteachersintheacademy.
OrlandoCani,my teacher and yogamaster, awonderful personwho hasenrichedmewithhis friendshipand respect.He isoneof thosepeoplewho isborntosetanexampleofwhatitmeanstobeahuman.
ElcioFigueiredo,mylongtimefriendandbrotherwho,atthebeginningofmyteachingcareer,gavemestrength.Althoughnowwearefarawayfromeachother,hewillalwaysremainmyoldestbrother.
LuisFernando,likeafathertome,alwayssharinghispreciousadviceandwisdomofthelifeofathlete.
SebastianSlowek,mystudentandfriendwhoisresponsibleforshapingupthisbook.
Markku Juntunen, who always comes to my mind when I think of acharismaticperson from themartial artsworld.He is alsoa trueexampleof agreatstudentandfriend.
AlexandrePuga,mystudentandfriendwhoworkswithmeattheacademy,alwayssupportingme,alwaysreadytohelp.
Iwouldalsolike toacknowledgetheGracieFamilyfor their input into thedevelopmentoftheexeptionalmartialartthatJiu-Jitsuis.Iwouldespeciallyliketomention:RicksonGracie, a warrior and an idol who inspiredme andmygeneration. I havebeenhonoredwith theprivilegeofpracticingwithhimandbeingthoughtofbyhim.
I couldn’t miss this opportunity to express my appreciation to those whowerenotapartofmysport’slife,yetplayedimoprtantrolesinmylifeinotherways.
Life’ssecretwisdomistofaceeverydayofyourlifeasifitwereyourlast,trying to be the best possible human, not showing off in front of others, butmerelyforthesakeofdoingthebestyoucan.
This type of thinking I owe my uncle Silvio, uncle Paulo, my cousinMarcinho,DavidowiIsaac(Mumm-Rá),mybrotherKiko,Gilberto(Giba),JulesSideratos, andmy father Aldo Genovesi, who even though he wasn’t able toassistmeinmysportingcareeranddidnotseemychildrengrowup,hasalwaysbeenapointofreferenceformeinbothmygooddecisionsandmymistakes.
Asmymother-in-lawusedtosay:“...theworldisonlyforafew,foraveryfew.”Life is inourshands.Wedonothavetounderstandthisfact to live inahappineswhichcomesfromwhatwehave,notfromwhatwehavelost.
—AlexandrePaivaGenovesi
HistoryofMyPathinJiu-Jitsu
IstartedJiu-Jitsupracticein1984whenIwas10yerasold.SergioLauroJardim,morecommonlyknownasMalibu,encouragedmetotakemyfirstlessonintheJacare shool where he taught some classes. Like any other teenager, I lovedactionmoviesandwantedtobeawarrior,sotheopportunitysoundedperfecttome, almost like a dream come true. I always admired the advanced students,wondering if one day Iwould knowwhat they know, and be able to performwhattheycan.Manythingshappenedinthosedays,thingswhichshapedmefortherestofmylife.
In the beginning I devoted myself to pratice. But later, I had to face mygreatestdecision:whetherIshouldfollowmydreamsanddowhatIreallyenjoyinmylife,orchoosesomethingthatwouldbuildmysocialposition—awayofsubmittingtotherulesofthemarketplace(whichwassomethingIwasexpectedtodo).
Myfather’sdeathwasashock,leavingmewithgreatgriefandabig,emptyholeinmyheart.Sincethen,Ihavehadtoberesponsibleformyfamilywithout
having thesupportofsomebodywhocouldguideme.Whiledeath isapartoflife, and does not have to set us back, this death was not expected. Manyresponsibilitiesanddutiesfellonmyshoulders.
Another important moment came with my decision to get married andbecomeafather.Itisnotaneasytasktobeahusband,afather,ateacher,andawarrior at the same time. Such a life instantly becomes busy with manyresponsibilities,andthereislittletimeforfun.IthinkIamtrulyblessedwithmyjob,whichbringsmejoyandsatisfaction.
WhenIinjuredmybackin1988,Iwasforcedtostoppracticingandwasn’tabletoseemyfriends.IwantedtobefarawayfromtheplacesandpeopleIlovesomuch.IthoughtIwouldnotbeabletoresumemypractice.
Aftersurgeryattheendof1989,Ibegantrainingagain.Igotmyblackbeltin1991.Then, in1998, Iwent to adoctor to confirmwhat sortof exercises Icouldbedoingtostayintopshapeforanupcomingcompetitionwithouthurtingmyself.Ihadbeengetingbackinjuriesoften.MydoctortoldmethatIshouldn’tpracticeatall,thatIshouldn’tinvolvemyselfinanyserioussportsordemandingactivities. And especially, I shouldn’t practice Jiu-Jitsu. I thoughtmy life hadended,thatmydreamswereover.
I went to another doctor, my friend, who had taken care of me sincemychildhood.Hedecidedthatmyconditionwasstableenoughtonotonlypractice,butalsotoparticipateinacompetition(indicatingthatIshouldalwaysbeawareofthelimitations,pain,andailmentsIcanexperienceatanytime).
I feltconfident. In1999Iwonall thecompetitions inwhichIparticipated,butaweekbeforetheworldchampionshipsIsustainedabadkneeinjury.Iwenttomydoctor,whoassuredmethathecouldperformsurgerythesameday.Ihadtwooptions:eitherarthroscopy,toremoveapieceofthemeniscus,whichwouldimmobilzemyknee;ornormalsurgery, inwhichablockwouldbeplacedintomyknee,thoughwithoutawarrantythatatanymomentitmightnotslipoutofplace.Ichosethesecondoption.Irestedtilltheendoftheweekonlytodiscovertwodaysbefore thecompetition that Ihadgained someweight andneeded tolose 8 kilograms in order to be able to compete in my weight category. Theenormousweightgainwascausedbyacombinationoftwofactors:medicationcontainingcorticosteroidsplacedinmyknee, thuscausingwaterretention,andthe fact thatmy bodywas being deprived of high-energy activities. I lost thesurplus weight, passed the weight test, and after surmounting uncountableobstacles and challenges, manged to reach my goal – I won the worldchampionship.
All the obstacles I faced through the whole advanture, like the doctorsdiagnosing that Iwas almost handicapped, onlymademy sucess taste sweeterandmoresatisfying.
The Alliance Academy was created in 1994 from the joint forces of theMaster Academy (Jacare and Fabio Gurgel) and Strike (my school in thosedays). We didn’t want our teams competing with each other in prestigiousdomesticandinternationalcompetitions.
Our decision to join forces and establish one strong tournament teamwiththe potential to win was welcomed with interest — other schools joined theAllianceteamandbegancompetingunderthisname.
Currently the Alliance team is a four-time world championship winner(1999, 2000, 2008, 2009); thePanamerican championshipwinner in 2009; theBrazilian championshipwinner in2009; andwas choosen thebest tournamentteambymanysides.
Alliance gave an opportunity to many great athletes including LeonardoVieira, Leonardo Leite, Fernando Terere, Ricardo Vieira, Claudio Moreno,Marcos Meireles, Alexandre Street, Gabriel Leite, Marcelo Garcia, AlexMonsalve, Lucas Lepre, Michael Langhi, Cobrinha, Sergio Moraes, DamienMaia,andmanyothers.
Jiu-jitsu
Jiu-Jitsu techniques canbe characterizedby a reasoningprocess similar to theone found in the game of chess. In both activities, all actions are defined bylogic,tacticsandstrategy.
Yourpath in Jiu-Jitsucanbecompared toattempting to solveapuzzle.Atthebeginning,wearegivenafewelementsthatareeasyenoughtofigureout.Assoonaswesolvetheeasyones,however,wearefacingamorecomplicatedpuzzle,withmore elements to piece together. It is hard to imaginehowmanytechniques are possible, howmany techniques can be created. The variety oftechniques can encourage one to not only know possitions, but to also try tounderstandthemechanicsofmovement.
Thelogic,tactics,andstrategyintechniquesmustbebuiltontheknowledgeofanatomy.Onemustknowbodyparts, structure,mechanics, andallkindsoflimitations—the limitationsof the rangeofmotionneeded toexecutesprainsandneeded toperformchokes.Basedof this sortofknowledge,onecan learnhowtouselocksandpinstoforcetheopponentintosubmission.Thisisaclosecontact fight, body to body. Both fighters need to set their own strategy andtacticsofattack,buttheyalsohavetounderstandandanticipatetheopponent’smovesandpossibleactionsinordertocounteract.
PlayingchessandpracticingJiu-Jitsudemandexercisingtheanticipationoftheopponent’smoves.Thus,playingchessmightbringadvantagesfor theJiu-Jitsustudentandcanbeapartofthelearningprocess.
Besideitsphysicalside,Jiu-Jitsuhasalsoamoralandethicalcontext,whichalsogives students training inmoral aspects.Whenpracticingwith a senseofproportion and respect for the opponent, Jiu-Jitsu is very positive and moral.Practicingwithothersallowsonetodevelopfriendshipsandtobondwithotherpeople.Thesocialaspectkeepsthestudentcomingback,continuingtopracticeand—finally—achievingnewskills.Jiu-Jitsuisawonderfulwaytoeducateapersonandallowthemtodevelopsocialtools.
Withoutdoubt,Jiu-Jitsuisaneffectivemartialart.Ithasbeenprovedassuchin comparison with others martial techniques, and included in the trainingroutines of those who fight the most brutal combat: World Vale TudoChampionship (WVC), Ultimate Fighting Championship (UFC), and Pride
FightingChampionships (PrideFC).BeingawareofJiu-Jitsu’sadvantagesandeffectivenesshelpsstudentstodevelopself-confidenceandself-esteem.
Technical development in Jiu-Jitsu depends on the way one maintainsdiscipline in many aspects of daily life, such as a healthy diet, a regularschedule,etc.Thisdisciplineisanotherwayofsayingself-control.
The practice of martial arts is also a great life lesson which will preparestudents to face their surrounding reality by teaching them about theirlimitations, increasing their self-esteem and confidence, and improving theirmotor skills. Practicing a martial art teaches one to respect one’s friend andopponents,tohandlebothvictoryandfailure.
If onlywe choose,we can live our dream life and achieve everythingwewant, instead of watching as time passes by. Jiu-Jitsu can be of great use increatingandpreparingforsuchalife.
CHAPTER1
TakedownswithGI
KoshikiTaoshi–OuchiGari12
OushiGari–KibisuGaeshi14
SukuiNage15
KibisuGaeshi16
KoshikiTaoshi-OuchiGari
OushiGari-KibisuGaeshi
SukuiNage
KibisuGaeshi
CHAPTER2
TheClosedGuardwithGi
Armbarfromtheclosedguard20
Chokefromtheclosedguard21
Closedguardsweeptobackcontrol22
Umaplatasweepfromarmbarintheclosedguard24
Collarchokefromtheclosedguardwithonearmtrapped25
Sweeptomountfromtheclosedguard26
Armbarfromthecloseguardwithyouropponent’sarmtrapped28
Sweeptomountfromtheclosedguardwhenyouropponentstands29
SweepfromUmaplatawhenyouropponentstands30
Umaplatafromarmbarintheclosedguard31
Armbarfromtheclosedguardwhenyouropponentstands32
Closeguardsweeptomountfromthekimuraposition33
Kimurafromtheclosedguard34
Guillotinefromtheclosedguard35
Armbarfromtheclosedguard
Chokefromtheclosedguard
Closedguardsweeptobackcontrol
Umaplata sweep from arm bar in the closedguard
Collarchokefromtheclosedguardwithonearmtrapped
Sweeptomountfromtheclosedguard
Arm bar from the close guard with youropponent’s arm trapped
Sweep to mount from the closed guard whenyour opponent stands
Sweep from Umaplata when your opponentstands
Umaplata from arm bar in the closed guard
Arm bar from the closed guard when youropponent stands
Close guard sweep to mount from the kimuraposition
Kimurafromtheclosedguard
Guillotinefromtheclosedguard
CHAPTER3
PassingtheClosedGuardwithGi
Passingtheclosedguard38
Passingthehighclosedguardsecuringonesleeve39
Passingthehighclosedguardgrippingyouropponent’scollar40
Passingtheguardcontrollingyouropponent’sarm42
Passingthelowclosedguardwhileholdingyouropponent’swrits43
Passingtheclosedguard
Passing the high closed guard securing onesleeve
Passing the high closed guard gripping youropponent’s collar
Passing the guard controlling your opponent’sarm
Passingthelowclosedguardwhileholdingyouropponent’s wrist
CHAPTER4
ButterflyguardandX-guardwithGi
Butterflyguardsweep46
Butterflyguardsweepgrippingyouropponent’sbelt47
Butterflyguardsweeptobackcontrol48
Butterflyguardsweepholdingalegandarmandstandingup49
Butterflysweepholdingalegandarmtosidecontrol50
ButterflyguardtransitiontoX-guardsweeptothefrontofyouropponent51
Butterflyguardsweeptotechnicalstandup52
ButterflyguardtransitiontoX-guardsweeptothebackofyouropponent54
Spiderguardsweeptobackcontrol55
SpiderGuardsweepwithahookwhileholdingyouropponent’sankle56
Butterflyguardsweep
Butterflyguardsweepgrippingyouropponent’sbelt
Butterflyguardsweeptobackcontrol
Butterflyguardsweepholdingalegandarmandstanding up
Butterfly sweep holding a leg and arm to sidecontrol
Butterfly guard transition to X-guard sweep tothe front of your opponent
Butterflyguardsweeptotechnicalstandup
Butterfly guard transition to X-guard sweep tothe back of your opponent
Spiderguardsweeptobackcontrol
SpiderGuard sweepwith a hookwhile holdingyour opponent’s ankle
CHAPTER5
OpenGuardPasswithGi
Openguardpasscontrollingthehips60
The“Bullfighter”openguardpass61
Kneecutacrossopenguardpass62
Kneecutacrossopenguardpasswhentheopponentblockswithhisleg63
Open guard pass controlling the hips
The “Bullfighter” open guard pass
Knee cut across open guard pass
Knee cut across open guard pass when theopponent blocks with his leg
CHAPTER6
Across-sidePositionwithGi
Armbarfromsidecontrol66
Kimurafromthenorth-southposition67
Kimuratochokefromthenorth-southposition68
Armbarfromsidecontroltotheotherside69
Chokefromsidecontrolwiththearmtrapped70
North-southchoke71
Chokefromsidecontrol72
ChokefromsidecontrolwithhandoncollarsimilartoKatagatame73
Mountslidingkneetobelly74
Armbarfromthemount75
Armbarfromtemountinbotharms76
Armbarfromsidecontrol
Kimura from the north-south position
Kimura to choke from thenorth-southposition
Armbar from side control to the other side
Choke from side control with the arm trapped
North-southchoke
Chokefromsidecontrol
Choke from side control with hand on collarsimiliar to Katagatame
Mountslidingkneetobelly
Armbarfromthemount
Arm bar from te mount in both arms
CHAPTER7
Across-sidePositionwithGi
Halfguardsweeptomount80
Recovercloseguardinhalfguardwithhook81
Halfguardsweepdominatingyouropponent’sarm82
Halfguardsweepdominatingyouropponent’slegs83
Halfguardsweeptomount
Recover close guard in half guard with hook
Half guard sweep dominating your opponent’sarm
Half guard sweep dominating your opponent’slegs
CHAPTER8
TurtleGuardandBackMountwithGi
Turtleguardattacktotakingthebackwithonelegovertheshoulder86
Kimurawhileattackingtheturtleguard87
Chokefromthetoponallfours88
Attackfrombackmountusingbothcollarsandyourshoulderonthebackofyouropponent’shead89
Backattackwithonehandonthecollarandonelegovertheshoulder90
Turtle guard attack to taking thebackwithoneleg over the shoulder
Kimura while attacking the turtle guard
Chokefromthetoponallfours
Attack frombackmountusingbothcollarsandyour shoulder on the back of your opponent’shead
Backattackwithonehandonthecollarandoneleg over the shoulder
CHAPTER9
TakedownswithoutGi
KoshikiTaoshi–OuchiGari94
OushiGari–KibisuGaeshi95
KibisuGaeshi96
SukuiNage97
KoshikiTaoshi-OuchiGari
OushiGari-KibisuGaeshi
KibisuGaeshi
SukuiNage
CHAPTER10
TheClosedGuardwithoutGi
Armbarfromtheclosedguard100
Doublearmbarfromtheclosedguard101
Closedguardsweeptothemount102
Armbarfromtheclosedguard–2103
Wristlockfromtheclosedguard104
Kimurafromtheclosedguard105
Guillotinefromtheclosedguard106
“Hipbump”–Closedguardsweeptomount108
Armbarfromtheclosedguard–3109
Armbarfromtheclosedguardwhenyouropponentstands110
Armbarfromtheclosedguard
Doublearmbarfromtheclosedguard
Closedguardsweeptothemount
Arm bar from the closed guard 2nd version
Wristlockfromtheclosedguard
Kimurafromtheclosedguard
Guillotinefromtheclosedguard
“Hip bump” - Closed guard sweep to mount
Arm bar from the closed guard 3rd version
Arm bar from the closed guard when youropponents stands
CHAPTER11
PassingtheClosedGuardwithoutGiStandingclosedguardpass114
Closedguardpasswhileholdingyouropponent’swrist116
Closedguardpasswhileholdingyouropponent’swrist118
Standingclosedguardpasscontrollingyouropponent’sarm120
Standingclosedguardpass
Closed guard pass while holding youropponent’s wrist
Closed guard pass while holding youropponent’s wrist
Standing closed guard pass controlling youropponent’s arm
CHAPTER12
ButterflyGuardwithoutGi
“Over-under”Butterflyguardsweep124
Butterflyguardsweepfrombackattack126
Butterflyguardsweeptokneecutacross128
“Over-under”Butterflyguardsweep
Butterflyguardsweepfrombackattack
Butterflyguardsweeptokneecutacross
CHAPTER13
PassingtheOpenguardwithoutGi
Kneecutacrossopenguardpass132
Kneecutacrossopenguardpasswhentheopponentblockswithhisleg134
Kneecutacrossopenguardpasswhentheopponentblockswithhisleg136
Kneecutacrosstohighlegback138
Kneecutacrosstohighlegback140
Kneecutacrosstosidecontrol142
Kneecutacrosstothemount144
Kneecutacrossopenguardpass
Knee cut across open guard pass when theopponent blocks with his leg
Knee cut across open guard pass when theopponent blocks with his leg
Kneecutacrosstohighlegback
Kneecutacrosstohighlegback
Kneecutacrosstosidecontrol
Kneecutacrosstothemount
CHAPTER14
SideControlwithoutGi
Samesidearmbarfromsidecontrol148
Samesidearmbarfromsidecontrolofftriangleattack150
Samesidearmbarfromsidecontrolofftriangleattack152
Mountslidingkneetobelly153
Mountslidingkneetobelly154
Mounttoarmtriangle155
Kimurafromthenorth-southposition156
Oppositesidearmbarfromsidecontrol158
Armbarfromnorth-southKimura160
Same side arm bar from side control
Samesidearmbarfromsidecontrolofftriangleattack
Samesidearmbarfromsidecontrolofftriangleattack
Mountslidingkneetobelly
Mountslidingkneetobelly
Mounttoarmtriangle
Kimura from the north-south position
Opposite side arm bar from side control
Armbarfromnorth-southKimura
CHAPTER15
TheMountwithoutGi
Armbarfromthemount164
Armbarfromthemountedarmtriangle166
Armbarfromthemount
Armbarfromthemountedarmtriangle
CHAPTER16
HalfGuardwithoutGi
Deephalfguardsweepdominatingyouropponent’sleg170
Halfguardsweeptomount172
Halfguardsweep174
Halfguardsweepdominatingyouropponent’slegs176
Halfguardsweeptosidecontrol178
Deephalfguardsweeptosidecontrol180
Halfguardpasstosidecontrol182
HalfguardtoKimurapass183
Halfguardpasstokneecutacross184
Deep half guard sweep dominating youropponent’s leg
Halfguardsweeptomount
Halfguardsweep
Half guard sweep dominating your opponent’slegs
Half guard sweep to side control
Deep half guard sweep to side control
Half guard pass to side control
HalfguardtoKimurapass
Half guard pass to knee cut across
CHAPTER17
AttackingtheTurtleGuardandBackMountTurtleguardattacktotakingtheback-arm
barfinish188
TurtleguardattacktoKimura190
Turtleguardattacktorearnakedchoke191
Turtleguardattacktotakingtheback-armbarfinish
TurtleguardattacktoKimura
Turtle guard attack to rear naked choke
