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Discover new ways to be healthy! #ActiveMoreland SUNDAY 24 MARCH TO SATURDAY 30 MARCH ACTIVE WEEK FULL WEEK OF FREE ACTIVITIES ACTIVE MORELAND FUN RUN & WALK Sunday 24 March Coburg Olympic Swim- ming Pool All proceeds go towards supporting Moreland’s disadvantaged young people to access Active Moreland programs and services. Active Week Register now at activeweek.com.au breath. This class is accessible for all ages and abilities Social Dance Come along and participate in a range of dance styles such as the slow Fox Trot, Waltz, Cha Cha and Ballroom. Social Tennis Evening Glencairn Tennis Club was established in 1922, and have been a local tennis club offering social tennis, competition tennis, coaching and casual play for the entirity of this time! Bring your favourite racquet, and join in on a sical tennis evening for all ages and abilities. Stroke Correction A class perfect for those just getting into swimming, but need some assistance with technique. Swimming Lesson Assesments Are you yet to enrol you child into swimming lessons? Come and Fawkner Leisure Cerntre are opening up some swimming assessment times for anyone who has not yet exerienced YMCA swimming lessons! Come and learn of your childs swimming abilities, and whether swimming lessons would be beneficial. Teen Boxing A class designed to improve your fitness and coordination. An entire body conditioning workout promoting optimal physical fitness. TRX A small group training class using the TRX suspension trainer. TRX supports training for endurance, balance, coordination, flexibility, power and core stability. Virtual Spin Virtual spin is an experience which puts you in front of world class Les Mills instructors who will coach you how to set up your bike, motivate you to work hard and reach your goals. The best part is, you can choose to do it whenever you want, just pick the spin class that best matches your mood or goals and it will display on the screen. Come and give it a try! Womens Lifting Workshop Designed to educate females on the benefits of a strength training program, and empower you with the skills to confidently perform lifts on the gym floor. Moomba Park are having their Open day! come and participate in a range of tennis activities suitable for all ages and any ability. If you don’t have your own racquit, not to worry! Moomba Park are able to provide one. CX Worx A dynamic workout that hones in on your abs, glutes, back and obliques. Dance 4 Fun A dance and movement class for children. Parents will be required to stay in the room. Darts Target your arrow into the Dart board and increase your skills at aiming for the bullseye. A great day of fun for everyone Deep Water Running A challenging cardiovascular class with interval / sprint training using flotation belts. This is a great way to deal with and prevent injury whilst maintaining fitness levels. Disco Yoga Yoga and disco music together for one fun workout! Expos Brunswick Baths, Coburg Leisure Centre, Oak Park Aquatic and Leisure Centre and Fawkner Leisure Center are opening their doors and encouraging you to join the community in what ever style of activity that suits you. See your centre of choice for more details Female Footy Come & Try Evening Calling all budding AFLW players or those who are wanting to get in on the hype of female footy. Oak Park Football Club are hosting a female- only footy clinic for all ages Footy Skils, drills, fitness and fun Northern Saints Football club are hosting a SESSION OF Football skills, drills and Fitness for any fitness levels and football abiliies. Come and experience the welcoming and fun club of the Northern Saints! Full Moon Meditation Guided meditation session that invites participants to take time out of their busy schedule to just 'be', so they can leave feeling fresh and rejuvenated. Functional Lifting Workshop Learn effective funtional lifting in a small group setting. Move better, lift safer, and achieve your Fitness goals with confidence on the gym floor. GRIT Strength High-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. Kettlebell Kettlebell unique design trains every muscle in perfect harmony. This type of functional training will take your fitness to new levels. Men's Lifting Workshop Designed to educate males on the benefits of a strength training program, and empower you with the skills to confidently perform lifts on the gym floor. Mindfulness A 30 minute meditation class to reset, relax and tune into your body and Active Adults A low impact class to music designed to increase muscular endurance, strength, flexibility and fitness. Abada Capoeira Come & Try Abada Capoeira is a worldwide school, with its headquarters in Rio De Janeiro. the school preserves Capoeira as a Brazilian martial art, and promotes physical activity, social change and individual growth. Come and try a Capoeira Class, Combining movement, martial arts and music! Adult Swimming Lessons for Beginners Learning to swim at any age is an extremely important skill. Come and experience your initial introduction to water safety and swimming with YMCA swimming lessons for adult beginners. Adrenaline An innovative high intensity functional fitness program designed to improve strength and conditioning in a focused, fun and social environment. Adrenaline focuses on functional movement in a small group setting. Aqua Sensory Play A water-based session to introduce babies to water movement and play in a fun and safe environment. Led by a qualified YMCA swimming lesson instructor. Please note parents must accompany their child in the water. Artritis Cycle A low-intensity cycle class specifically designed to suit people who suffer from joint pain and stiffness Barre A fun combination of ballet, Pilates and body weight training targeting the core, along with the upper and lower body muscle groups to tone muscle, improve flexibility and balance and align posture. Come and Try Baseball Day The North Coburg Rebels are hosting their annual come and try day to encourage the community to give Baseball a go! There will be a rage of activities and mini games for ages 8-18. Come and Try Cycling Come and try Road and Track Cycling at Brunswick Cycling Club Velodrome. Bring your Bike and Helmet and enjoy a social ride, followed by a BBQ and Track cycling display. Come and Try Lawn Bowls Pop on your best flat soled shoes and come to Fawkner Bowling club to enjoy the range of Lawn Bowling activities suitable for young and old alike. Come and Try Tennis 2018/19January/AM328 activemoreland.com.au FREE ACTIVITIES TO SUIT EVERYONE! For more information and to register visit activeweek.com.au Enquiries can be made to [email protected] or at any Active Moreland Aquatic and Leisure facility. Active Moreland Fun Run & Walk The Active Moreland Fun Run & Walk will raise funds for some of Moreland's most disadvantaged young people. Register for the 10km run, 5km run or 5km walk and help us raise money for an important cause. BRUNSWICK BATHS 14 Dawson Street, Brunswick Phone: 9381 1840 COBURG LEISURE CENTRE Bridges Reserve, Bell Street, Coburg Phone: 9354 3504 FAWKNER LEISURE CENTRE 79-83 Jukes Road, Fawkner Phone: 9358 6600 OAK PARK SPORTS AND AQUATIC CENTRE 563a Pascoe Vale Road, Pascoe Vale COBURG OLYMPIC SWIMMING POOL 50 Murray Road, Coburg NORTHERN SAINTS FOOTBALL CLUB 12 Creedon Street, Fawkner FAWKNER BOWLING CLUB 12 Creedon St, Fawkner OAK PARK FOOTBALL CLUB JP Fawkner Reserve, Francais St, Oak Park OAK PARK SPORTS ASSOCIATION JP Fawkner Reserve, Francais St, Oak Park ABADA CAPOEIRA FLEMING PARK HALL Cross Street, Brunswick East GLENCAIRN TENNIS CLUB Haig Ave, Coburg NORTH COBURG REBELS BASEBALL CLUB Hopetoun Avenue, Brunswick West MOOMBA TENNIS CLUB Moomba Park Reserve, 276 McBryde Street, Fawkner BRUNSWICK CYCLING CLUB Harrison Street Velodrome, Brunswick East ACTIVE MORELAND CENTRE EXPO DAYS
