Date post: | 02-Jul-2015 |
Category: |
Software |
Upload: | richardadalton |
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Richard Dalton
www.devjoy.com
@richardadalton
Awareness
Discussion
It’s Important
Everyone
Symptoms
Action
Objectivity
physical or mental
COLLAPSE
caused by overwork
or stress
a
CONTINUUM
not a
STATE
exhaustion
cynicism
professional efficacy
fatigueirritability
self criticism
negativitysleep issues
neglect health/weight
helpless / trapped / no control
risk taking depression
every day is a BAD day
work is DULL or OVERWHELMING
can’t make a DIFFERENCE
self DOUBT
(maybe)
unclear / demanding EXPECTATIONS
not enough SLEEP or RELAXATION
too many RESPONSIBILITIES
PERFECTIONISM and CONTROL
sustained PRESSURE
VALUING yourself by the WORTH or
QUALITY of your WORK
a SUSTAINED difference between the
environment we WANT and the
environment that EXISTS
it’s not always about LONG HOURS
work life BALANCE
the DEATH MARCH
ABUSIVE work practices
it’s about ENGAGEMENT
it’s about CARING
“23.4% longer for those over-40
to find work”
“13.7% pay cut for those over-40
to change job”
Computer science graduates working
as programmers
after
6 years, 57%
15 years, 34%
20 years, 19%
the 20 year old coder
the 40 year old coder
major technology shifts are
frequent and negate the benefit of
experience
frustration
vicious cycle
procrastination
inefficacy
bad luck
detachment
arguing
cognitive decline
GUILT
JEALOUSY
TURNOVER
TAKE A BREAK
FOCUS ON
STRESS
WORK MORE
SELF MEDICATE
QUIT
CHANGE
TALK
HOBBY
RELAX
DETECT PROBLEMS
RETAIN STAFF
LEVERAGE
EXPERIENCE
Richard Dalton
www.devjoy.com
@richardadalton