You receive intuitive guidance through Clairsentience

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CLAIRSENTIENCE

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WORKSHEET AND JOURNALING PROMPTS TO IGNITE YOUR INTUITION

WORKSHEET AND EXERCISES TO IGNITE YOUR INTUITION

Clairaudience is the clear FEELING of energy.

Associated with the second chakra, located beneath your navel which is the center

of feelings, emotions, sexuality, and sensuality.

Communicates through physical sensations within the body such as shivers on your

skin, a tug in your heart, pit in your stomach, or expansiveness in your chest.

You lean towards being empathic, highly sensitive to energies around you, and rely

mainly on your gut feelings.

Ways to strengthen your ClairsentienceGive voice to your vibes and emotions. Take time to notice throughout the day

what emotions or sensations come up for you. Feel them and name them out loud

helps you connect and be more in your body.  

Feel the energies in your environment. Walk around your own home and feel the

vibration of each room, noticing the various sensations and energies.  You can

practice this in different rooms in your home. Also, when you’re out and about, let’s

say at the shopping mall going from store to store, notice the vibrations of each

store you walk into. 

Tune into the energy of objects. Pick up a book at a bookstore without reading the

summary and notice the feelings you sense. You can practice this with any object

around your home, different kinds of fruits, crystals. Everything is comprised of

energy so the more you allow yourself to tune in and feel the vibrations of physical

objects, the more you strengthen your clairsentience. 

Here's an affirmation you can repeat to help activate your Claircognizance:

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I AM CLAIRSENTIENT

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I trust my gut feeling.

Here's an affirmation you can repeat and print out to help activate your Clairsentience

Taking Action

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CLAIRSENTIENCE

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WORKSHEET AND JOURNALING PROMPTS TO IGNITE YOUR INTUITION

WORKSHEET AND EXERCISES TO IGNITE YOUR INTUITION

Choose one of the clairsentient exercises and practice it today.

Using a journal or your notes app on your phone, write down any intuitive insights

or ideas that come through and keep track of them daily.

Reflect upon how your clairsentience has benefited you in the past. 

When you're connecting with your clairsentience and intuition, take a few moments

to breathe, get centered, and say the affirmation to help you tune into the

sensations of energy and vibrations.

You have all the answers within.

May you trust your intuition, the guidance

from your Soul, and the wisdom of Spirit.

All my love,

Christina Ambubuyog 

Christina Ambubuyog (am-boo-boo-yawg which means "bumblebee" in Tagalog) is the

creator of ILoveIntuition.com and the program Ignite Your Intuition, where she helps

purpose driven leaders, spiritual seekers, and conscious entrepreneurs to strengthen

and trust their intuition and creativity to create soulful lives and businesses.  

For nearly fifteen years, Christina has given thousands of psychic readings and healings

and worked with clients nationally and internationally through intuition coaching,

events, and workshops to individuals as well as organizations such as United Way,

Vistage, Lululemon, and Neiman Marcus.  She has been a featured speaker at TEDx

Fremont East Women.  Her artwork and custom painted murals decorate homes and

businesses throughout the country.

Christina received her bachelors in Interactive Multimedia from Columbia College

Chicago, graduated from the Invision Clairvoyant and Energy Healing Program, is an

Akashic Records practitioner,  and is a Certified Life and Spiritual Coach through the

International Coach Academy. Her meditation practice started as a youth and as an

adult, she's cultivated a deep and daily practice for sixteen years now. 

Born and raised in Chicago, she’s been moving around the West Coast and Southwest

currently making Phoenix, AZ her home with her love, hiking through mama earth,

taking pictures, painting, and traveling incessantly.

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ABOUT CHRISTINA

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