20 oz. Belgian Style Dark Cocoa Chocoholic’s Choice Chocolate Truffle Cocoa Cocoa’ccino

Calories 320 360 330 380

Fat 2.5g 6g 1.5g 7g

Carbohydrates 70g 69g 74g 71g

Protein 13g 12g 11g 10g

20 oz. Mexican Spiced Chocolate Milk Chocolate Mocha Mocha Java

Calories 370 350 430

Fat 8g 7g 8g

Carbohydrates 66g 63g 82g

Protein 14g 14g 12g

20 oz. Original Chai Salted Caramel Truly Latte Vanilla Chai

Calories 390 350 340 410

Fat 7g 8g 7g 10g

Carbohydrates 72g 61g 61g 71g

Protein 12g 10g 10g 12g

20 oz. Vanilla Cream White Chocolate Whole Lotta Toffee

Calories 330 320 290

Fat 8g 4g 6g

Carbohydrates 55g 60g 51g

Protein 10g 12g 10g

20 oz. Ja’ Mocha Matcha Green Tea Latte Matcha Mint Chip

Calories 360 410 410

Fat 6g 11g 11g

Carbohydrates 69g 67g 67g

Protein 11g 13g 13g

20 oz. Cookies n’ Cream French Vanilla Cappuccino Ginger Spiced Chai

Calories 340 370 390

Fat 9g 9g 8g

Carbohydrates 55g 62g 69g

Protein 10g 11g 11g

CAFÉ BLENDS – SHAKE NUTRITION AT A GLANCE

129

130

r e c i p e s & n u t r i t i o n f a c t s

Add ingredients, add ice, push #4 on blender.

C A F É B L E N D SFruit Purees contain NO ADDED SUGAR.

Carbs (Sugars) are 100% necessary for an effective post-workout recovery.

20 oz.

20 oz. 12 oz.

12 oz.

Belgian Style Dark Cocoa | 20oz.8 oz Choice of Milk or Water

2 scps Belgian Style Dark Cocoa

16 oz Ice

Belgian Style Dark Cocoa | 12oz.6 oz Choice of Milk or Water

1 scp Belgian Style Dark Cocoa

10 oz Ice

Chocoholic’s Choice (Hot) | 20oz.15 oz Hot Water

3 oz Choice of Milk

2 scps Chocoholic’s Choice

Chocoholic’s Choice | 12oz.6 oz Choice of Milk or Water

1 scp Chocoholic’s Choice

10 oz Ice

BELGIA

N STYLE DA

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COLATE

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ICE

131

r e c i p e s & n u t r i t i o n f a c t s

Add ingredients, add ice, push #4 on blender.

C A F É B L E N D SFruit Purees contain NO ADDED SUGAR.

Carbs (Sugars) are 100% necessary for an effective post-workout recovery.

20 oz.

20 oz. 12 oz.

12 oz.

Chocolate Truffle Cocoa | 20oz.8 oz Choice of Milk or Water2 scps Chocolate Truffle Cocoa

16 oz Ice

Chocolate Truffle Cocoa | 12oz.6 oz Choice of Milk or Water

1 scp Chocolate Truffle Cocoa

10 oz Ice

Cocoa’ccino | 20oz.8 oz Choice of Milk

2 scps Cocoa’ccino

16 oz Ice

Cocoa’ccino | 12oz.6 oz Choice of Milk

1 scp Cocoa’ccino

10 oz Ice

CH

OC

OLA

TE T

RU

FFLE

CO

CO

AC

OC

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’CC

INO

132

r e c i p e s & n u t r i t i o n f a c t s

C A F É B L E N D SFruit Purees contain NO ADDED SUGAR.

Carbs (Sugars) are 100% necessary for an effective post-workout recovery.

20 oz.

20 oz. 12 oz.

12 oz.

Cookies n’ Cream | 20oz.8 oz Choice of Milk or Water

2 scps Cookies & Cream

16 oz Ice

Cookies n’ Cream | 12oz.6 oz Choice of Milk or Water

1 scp Cookies & Cream

10 oz Ice

French Vanilla Cappuccino | 20oz.8 oz Choice of Milk or Water

2 scps French Vanilla Cappuccino

16 oz Ice

French Vanilla Cappuccino | 12oz.6 oz Choice of Milk or Water

1 scp French Vanilla Cappuccino

10 oz Ice

FRENCH

VAN

ILLA CA

PPUCCIN

OC

OO

KIES N

’ CREA

MAdd ingredients, add ice, push #4 on blender.

133

r e c i p e s & n u t r i t i o n f a c t s

Add ingredients, add ice, push #4 on blender.

C A F É B L E N D SFruit Purees contain NO ADDED SUGAR.

Carbs (Sugars) are 100% necessary for an effective post-workout recovery.

20 oz.

20 oz. 12 oz.

12 oz.

Ginger Spiced Chai | 20oz.8 oz Choice of Milk

2 scps Ginger Spiced Chai

16 oz Ice

Ginger Spiced Chai | 12oz.6 oz Choice of Milk

1 scp Ginger Spiced Chai

10 oz Ice

Ja’ Mocha | 20oz.8 oz Choice of Milk or Water2 scps Ja’ Mocha

¼ tsp Cinnamon (optional)

16 oz Ice

Ja’ Mocha | 12oz.6 oz Choice of Milk or Water

1 scp Ja’ Mocha

¼ tsp Cinnamon (optional)

10 oz Ice

GIN

GER

SPI

CED

CH

AI

JA’M

OC

HA

134

r e c i p e s & n u t r i t i o n f a c t s

C A F É B L E N D SFruit Purees contain NO ADDED SUGAR.

Carbs (Sugars) are 100% necessary for an effective post-workout recovery.

20 oz.

20 oz. 12 oz.

12 oz.Matcha Mint Chip | 20oz.8 oz Choice of Milk or Water

2 scps Matcha Mint Chip

16 oz Ice

Matcha Mint Chip | 12oz.6 oz Choice of Milk or Water

1 scp Matcha Mint Chip

10 oz Ice

Matcha Green Tea Latte | 20oz.8 oz Choice of Milk or Water

2 scps Matcha Green Tea Latte

16 oz Ice

Matcha Green Tea Latte | 12oz.6 oz Choice of Milk or Water

1 scp Matcha Green Tea Latte

10 oz Ice

MA

TCH

A M

INT C

HIP

MA

TCH

A G

REEN TEA

LATTE

Add ingredients, add ice, push #4 on blender.

135

r e c i p e s & n u t r i t i o n f a c t s

Add ingredients, add ice, push #4 on blender.

C A F É B L E N D SFruit Purees contain NO ADDED SUGAR.

Carbs (Sugars) are 100% necessary for an effective post-workout recovery.

20 oz.

20 oz. 12 oz.

12 oz.

Mexican Spiced Chocolate | 20oz.8 oz Choice of Milk or Water

2 scps Mexican Spiced Cocoa

16 oz Ice

Mexican Spiced Chocolate | 12oz.6 oz Choice of Milk or Water

1 scp Mexican Spiced Cocoa

10 oz Ice

Milk Chocolate Mocha | 20oz.8 oz Choice of Milk or Water

2 scps Milk Chocolate Mocha

16 oz Ice

Milk Chocolate Mocha | 12oz.6 oz Choice of Milk or Water

1 scp Milk Chocolate Mocha

10 oz Ice

MEX

ICA

N S

PIC

ED C

HO

CO

LATE

MIL

K C

HO

CO

LATE

MO

CH

A

136

r e c i p e s & n u t r i t i o n f a c t s

C A F É B L E N D SFruit Purees contain NO ADDED SUGAR.

Carbs (Sugars) are 100% necessary for an effective post-workout recovery.

20 oz.

20 oz. 12 oz.

12 oz.Original Chai | 20oz.8 oz Choice of Milk or Water

2 scps Chai Tea

16 oz Ice

Original Chai | 12oz.6 oz Choice of Milk or Water

1 scp Chai Tea

10 oz Ice

Mocha Java | 20oz.8 oz Choice of Milk or Water

2 scps Mocha Java

16 oz Ice

Mocha Java | 12oz.6 oz Choice of Milk or Water

1 scp Mocha Java

10 oz Ice

OR

IGIN

AL C

HA

IM

OC

HA

JAV

AAdd ingredients, add ice, push #4 on blender.

137

r e c i p e s & n u t r i t i o n f a c t s

Add ingredients, add ice, push #4 on blender.

C A F É B L E N D SFruit Purees contain NO ADDED SUGAR.

Carbs (Sugars) are 100% necessary for an effective post-workout recovery.

20 oz.

20 oz. 12 oz.

12 oz.

Salted Caramel | 20oz.8 oz Choice of Milk or Water

2 scps Salted Caramel

16 oz Ice

Salted Caramel | 12oz.6 oz Choice of Milk or Water

1 scp Salted Caramel

10 oz Ice

Truly Latte | 20oz.8 oz Choice of Milk or Water

2 scps Truly Latte

16 oz Ice

Truly Latte | 12oz.6 oz Choice of Milk or Water

1 scp Truly Latte

10 oz Ice

SA

LTE

D C

AR

AM

EL

TRU

LY L

ATT

E

138

r e c i p e s & n u t r i t i o n f a c t s

C A F É B L E N D SFruit Purees contain NO ADDED SUGAR.

Carbs (Sugars) are 100% necessary for an effective post-workout recovery.

20 oz.

20 oz. 12 oz.

12 oz.

Vanilla Chai | 20oz.8 oz Choice of Milk or Water

2 scps Vanilla Chai

16 oz Ice

Vanilla Chai | 12oz.6 oz Choice of Milk or Water

1 scp Vanilla Chai

10 oz Ice

Vanilla Cream | 20oz.8 oz Choice of Milk or Water

2 scps Vanilla Cream

16 oz Ice

Vanilla Cream | 12oz.6 oz Choice of Milk or Water

1 scp Vanilla Cream

10 oz Ice

VA

NILLA

CR

EAM

VA

NILLA

CH

AI

Add ingredients, add ice, push #4 on blender.

139

r e c i p e s & n u t r i t i o n f a c t s

Add ingredients, add ice, push #4 on blender.

C A F É B L E N D SFruit Purees contain NO ADDED SUGAR.

Carbs (Sugars) are 100% necessary for an effective post-workout recovery.

20 oz.

20 oz. 12 oz.

12 oz.

White Chocolate | 20oz.8 oz Choice of Milk or Water

2 scps White Chocolate

16 oz Ice

White Chocolate | 12oz.6 oz Choice of Milk or Water

1 scp White Chocolate

10 oz Ice

Whole Lotta Toffee | 20oz.8 oz Choice of Milk or Water

2 scps Whole Lotta Toffee

16 oz Ice

Whole Lotta Toffee | 12oz.6 oz Choice of Milk or Water

1 scp Whole Lotta Toffee

10 oz Ice

WH

ITE

CH

OC

OLA

TEW

HO

LE L

OTT

A T

OFF

EE

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