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THE TRUTH ABOUTCAFFEINE

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Daily intake in milligrams andcofee

Light( 0 –200mg)

Moderate

( 200-00mg)

Hea!"( 00# mg)

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1. HOW  does cafeine work?

2.WHY 

 other drinks do not bring about tefect?

3.WHAT  is cafeine doing to our brain?

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BRAIN

CAde%o&i%e 

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CAFFEINE I'AICTI

E 

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*o&iti!e

E$e+t& (#)

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*o&iti!e E$e+t& (#)

1. Help stimulate theproduction oAdrenaline

2. Aid breathing

3. ake us eel happy  !arkins  Al#heim

Demen%ardio&

diseases

Diabete

'.

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,0mg OFCAFFEINE PER

KILOGRAM OF

 .OUR BO.  I'

THE LETHALO'A/E

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Negati!eE$e+t& (-)

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Negati!e E$e+t& (-)

1. (ncreasean)iety

2. Disrupts sleepatterns

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RIN IN

MOERATION