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A H e A t SA e t Act SH e e t

The work cant get done without them

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two yps of ha illnss:

Heat kills get help right away!

Ha exhausion

Sweaty skinHeadache

Nausea, vomiting Weakness

Dizziness

Fast heart beat

Cramps

ConfusionHigh temperatureRed, hot, dry skin

Ha Srok

ConvulsionsFainting

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Say saf and halhy!

Drink water even if you arent thirsty every 15 minutes

Know where you are working

in case you need to call 911

Rest in the shade

Wear a hat and light-colored clothing

Watch out for each other

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By law, your employer must have:

Ha illnss an b prvnd!

Water Shade and Rest

Training Emergency Plan

For more information, call the Heat Helpline:

1-877-99-CALOR (1-877-992-2567)

Your call is confidential! www.99calor.org