The Candida Yeast DietGet Rid of Yeast Infections І Weight Loss І Best Health

Candida and the Yeast Free Diet

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We will give you the facts about Candida so that you can decide its seriousness and act according to it.

Candida is the most prevalent fungal infection in human beings.

Candida affects about 70% of all people.

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In fact, Candida has been responsible for nearly 60% of fungal infections that people pick up in hospitals, and for killing 1 in 3 people from bloodstream infection.

Now that you know how serious Candida can be, it is time you knew exactly what it is.

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Understanding Candida

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So, what is Candida?

Candida is a microscopic fungal organism that lives in people, in sub-toxic levels.

It is typically found on the skin and mucous membranes of the vagina, mouth or rectum.

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So, what is Candida? (cont…)

The risk of acquiring fungal infection by Candida increases when the inner ecosystem of the person goes out of balance and when immunity is compromised.

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So, what is Candida? (cont…)

Candida overgrowth can occur in these places and also travel through the bloodstream and affect other organs and systems.

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What are the Symptoms?

Although people having candida appear healthy and normal outside, most people are unaware that a harmful, and at times even dangerous, infection is growing within them.

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What are the Symptoms? (cont…)

One of the other dangerous things about Candida is that its symptoms mimic common illnesses, making it difficult to diagnose.

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Some of the most common symptoms of Candida are

Frequent digestive issues

Athlete’s foot, jock itch or a fungal infection of the nails or skin

Unexplained recurring illness (cold, flu, headaches, etc.)

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Some of the most common symptoms of Candida are (cont…)

Frequent fatigue without cause

Cravings for sugar and sugary foods

Cravings for alcoholic beverages

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Some of the most common symptoms of Candida are (cont…)

Cravings for carbohydrates

Recurrent vaginal yeast infections

Vaginal or rectal itching

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Some of the most common symptoms of Candida are (cont…)

White coating on your tongue

Joint aches with or without swelling

Trouble concentrating

Frequent depression, mood swings or irritability

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Causes of Candida

Being on steroids or birth control pills

Undergoing or having undergone chemotherapy

Being under stress for prolonged periods of time

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Causes of Candida (cont…)

Consuming a lot of fast foods

Being pregnant and/or being in close contact with someone who has a yeast overgrowth infection.

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Causes of Candida (cont…)

Being pregnant and/or being in close contact with someone who has a yeast overgrowth infection.

When the body’s normal health balance is skewed, it allows the yeast to start multiplying uncontrollably. TheYeastDiet.com

Causes of Candida (cont…)

This yeast overgrowth can bring on a serious medical condition known as Candidiasis.

Periodically purging toxic levels of yeast from your body with a detoxifying diet regimen is a great way to support and maintain a healthy balance in the organs and body systems.

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Causes of Candida (cont…)

Time frames for being on the yeast-free diet can vary by individualdepending on severity and/or recurrence of the problem.

By eating a nutritious combination of foods, the body can naturally regain the balance of healthy bacteria meant to keep the overgrowth of yeast in check.

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Causes of Candida (cont…)

The yeast free Candida diet can then be used to help prevent future yeast infections or lessen symptoms associated with yeast overgrowth.

Yeast produces toxins that depress your immune system, making you more reactive to allergies and more susceptible to infections.

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Causes of Candida (cont…)

The first step in overcoming Candida is killing the yeast using anti-fungal agents.

Next step is preventing Candida from spreading to other parts of the body and regaining control over your body.

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Causes of Candida (cont…)

The best way to make sure that the troublesome yeast infection doesn’t gain foothold again is by consuming a yeast-free and grain-free diet.

The final step is making sure that your body is free from Candida and that natural health is restored.

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Causes of Candida (cont…)

Not all bacteria are bad bacteria; it is very important that the presence of good bacteria in the body is restored through nutrition.

Candida is a serious fungal infection, but it can be cured with well-planned and well-prepared, nutritious food.

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