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HEART ATTACKHEART ATTACKTUTORIAL 9TUTORIAL 9
Risk FactorsRisk FactorsContinuedContinued
IllustratedIllustratedSTEP-BY-STEPSTEP-BY-STEP
Guides to Heart AttacksGuides to Heart Attacks
ROBIN BEHARROBIN BEHARHostHost
NarratorNarrator
AuthorAuthor
ProducerProducer
Edited byEdited byDR. MAGDI SAMIDR. MAGDI SAMIMD, FRCP(C), FACC, FAHAMD, FRCP(C), FACC, FAHA
Professor of MedicineProfessor of Medicine
McGILL UNIVERSITYMcGILL UNIVERSITY
Senior Cardiologist MUHCSenior Cardiologist MUHC
Director PacemakerDirector Pacemaker
& Arrhythmia Unit& Arrhythmia Unit
ROYAL VICTORIA HOSPITALROYAL VICTORIA HOSPITAL
HEART ATTACKHEART ATTACKILLUSTRATEDILLUSTRATED
PRESENTATIONSPRESENTATIONS
Risk FactorsRisk Factors8 to 178 to 17
RISK FACTOR 8 RISK FACTOR 8 CHOLESTEROLCHOLESTEROL
You have a high level You have a high level of of LDLLDL (bad) cholesterol. (bad) cholesterol.
What isWhat is
CHOLESTEROLCHOLESTEROL? ? ?? ??
CHOLESTEROL CHOLESTEROL is is
FAT FAT that is found in that is found in
YOUR BLOODYOUR BLOOD
LDLLDL
CHOLESTEROL CHOLESTEROL is is
BADBAD FATFAT
How canHow can
BAD FATBAD FAT
KILLKILL YOU?YOU?
By beingBy being
DEPOSITEDDEPOSITED
on on
ARTERY ARTERY WALLSWALLS
and ….and ….
CREATING CREATING
a a
BLOCKAGEBLOCKAGE
RISK FACTOR 9 RISK FACTOR 9 HIGH BLOOD PRESSUREHIGH BLOOD PRESSURE
HIGH BLOOD HIGH BLOOD
PRESSUREPRESSUREis also is also
known asknown as
HYPERTENSIONHYPERTENSION
HIGH BLOOD PRESSUREHIGH BLOOD PRESSURE
INCREASESINCREASESyour heart’s your heart’s
WORKLOADWORKLOAD
HIGH BLOOD HIGH BLOOD PRESSUREPRESSURE
HINDERSHINDERSyour heart’s your heart’s
PERFORMANCEPERFORMANCE
RISK FACTOR 10 RISK FACTOR 10 NO EXERCISENO EXERCISE
HUMAN BEINGSHUMAN BEINGSwere made to be were made to be
PHYSICALLYPHYSICALLY
ACTIVE!ACTIVE!
HUMAN BEINGSHUMAN BEINGSwere were
NOT NOT made to be made to be
SEDENTARYSEDENTARY
Are Are
YOUYOU
SEDENTARY?SEDENTARY?
RISK FACTOR 11 RISK FACTOR 11 STRESSSTRESS
RISK FACTOR 11 RISK FACTOR 11 Can’tCan’t
CONTROLCONTROLyouryour
STRESS?STRESS?
WHAT WHAT HAPPENS HAPPENS
NEXTNEXT??
YOUYOU EATEAT
POORLYPOORLY
YOUYOU NEGLECTNEGLECTPHYSICAL PHYSICAL ACTIVITYACTIVITY
YOUYOU SMOKESMOKE
MOREMORE
WHAT WHAT HAPPENS HAPPENS
NEXTNEXT??
You can You can
EXPECTEXPECT a a
HEART HEART ATTACKATTACK
RISK FACTOR 12 RISK FACTOR 12 AFTER MENOPAUSEAFTER MENOPAUSE
AFTER AFTER MENOPAUSEMENOPAUSE
what happens to what happens to women’s women’s
ESTROGENESTROGENPRODUCTIONPRODUCTION
??
ESTROGENESTROGENPRODUCTIONPRODUCTION
is is
REDUCEDREDUCED
ESTROGENSESTROGENSact asact as
PROTECTORSPROTECTORSof of
HEART & BLOOD VESSELSHEART & BLOOD VESSELS
RISK FACTOR 13 RISK FACTOR 13 EXCESSIVE DRINKINGEXCESSIVE DRINKING
What happens What happens when youwhen you
DRINK DRINK TOO MUCHTOO MUCH
??
IF YOU DRINKIF YOU DRINK TOO MUCH,TOO MUCH,
you you INCREASEINCREASE your your blood pressureblood pressure
HIGH BLOOD PRESSUREHIGH BLOOD PRESSURE is is BAD BAD for for
your your HEARTHEART
GOOD NEWS!GOOD NEWS! MODERATE DRINKINGMODERATE DRINKING
is is GOODGOOD
for your for your HEARTHEART
RISK FACTOR 14 RISK FACTOR 14 YOU EAT WRONG FOODSYOU EAT WRONG FOODS
YOU AREYOU ARE
WHAT WHAT YOU EATYOU EAT
EAT FATEAT FAT
GET FATGET FAT
EAT LEANEAT LEAN
GET LEANGET LEAN
RISK FACTOR 15 RISK FACTOR 15 BIRTH CONTROL PILLSBIRTH CONTROL PILLS
Ask Ask YOUR DOCTORYOUR DOCTOR
RISK FACTOR 16 RISK FACTOR 16 PHYSICAL EXERTIONPHYSICAL EXERTION
Are Are
YOUYOU in in
BADBAD shape?shape?
WORK WORK oror PLAY PLAY
ACTIVITY ACTIVITY can put can put
PRESSURE PRESSURE on on
YOURYOUR HEARTHEART
FOR EXAMPLEFOR EXAMPLE
SHOVELLING SHOVELLING SNOW SNOW can put can put
PRESSURE PRESSURE on on
YOURYOUR HEARTHEART
EVERY WINTEREVERY WINTER
THOUSANDS THOUSANDS OF PEOPLEOF PEOPLE
suffersufferHEART ATTACKSHEART ATTACKS
as a result as a result SHOVELLING SNOWSHOVELLING SNOW
RISK FACTOR 17 RISK FACTOR 17 EMOTIONS EMOTIONS
A A
SHOCKSHOCK can can
KILLKILL you!you!
What What
33 EMOTIONSEMOTIONS
can have an can have an
IMPACT IMPACT on your on your
CARDIOVASCULAR CARDIOVASCULAR SYSTEMSYSTEM
??
EXCITEMENTEXCITEMENT
ANXIETYANXIETY
DEPRESSIONDEPRESSION
Are Are YOUYOU
atatRISKRISK
??
What What SHOULD SHOULD
YOU YOU DODO??
ASK YOUR ASK YOUR DOCTOR!DOCTOR!
NOW!NOW!DON’TDON’TWAITWAITuntiluntilit isit isTOOTOO
LATE!LATE!
SUMMARYSUMMARYCholesterol Cholesterol
is a is a major risk factor.major risk factor.
SUMMARYSUMMARYSo are So are
lack of exerciselack of exercise and and
stressstress. .
SUMMARYSUMMARYAsk your doctor about Ask your doctor about
ways to reduce ways to reduce your heart attack your heart attack
risk factors. risk factors.
TRUE OR FALSE?TRUE OR FALSE? The leading cause of death The leading cause of death among men and women isamong men and women is
cancer.cancer.
FIND OUT INFIND OUT IN TUTORIALTUTORIAL
1010
REPEAT REPEAT VIEWINGVIEWING
HighlyHighlyRecommendedRecommended
FOR VALUABLE FOR VALUABLE HEART-HEALTHYHEART-HEALTHY
INFORMATIONINFORMATION
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INQUIRIESINQUIRIESPLEASE CONTACTPLEASE CONTACT
Robin Behar: Phone 514-739-8157Robin Behar: Phone 514-739-8157
[email protected]@HeartAttackIllustrated.com
MissionMissionIf our presentations succeedIf our presentations succeedin saving one life or helpingin saving one life or helpingone person live a healthierone person live a healthierlife, my mission will have life, my mission will have
been accomplished.been accomplished.
Robin Behar Robin Behar
THANK YOUTHANK YOUFor For
WatchingWatchingTutorialTutorial
9 9
ROBIN BEHARROBIN BEHARHostHost
NarratorNarrator
AuthorAuthor
ProducerProducer
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